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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
54
Need to lose 3 stone in a year! Advice please?! (Pgs: 1 2 3) 1 Hour Ago 1 Hour Ago Replies: 54 Views: 732
5
fat loss = increased body fat %age? wtf? 5 hours ago 03 Aug 22:58 Replies: 5 Views: 106
3
planks - how MANY? 6 hours ago 03 Aug 22:06 Replies: 3 Views: 159
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Here's where you can clean up your diet and pack in the protein.
Want to lose weight as in... by drbluebox 8 hours ago 2,609
Share your progress towards your fitness goals: post your blog here.
Thread for me! by Slumpy 5 hours ago 1,490
I Will Tri by k9markiii 1 day ago 19
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Competition: win a karting session for you and seven mates! 24-07-2015
Threads in Forum: Fitness Last Post
7692
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 5 hours ago 03 Aug 22:33 Replies: 7,692 Views: 311,411
27
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2) 25-06-2015 25 Jun 10:12 Replies: 27 Views: 11,446
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 9,984
54
Need to lose 3 stone in a year! Advice please?! (Pgs: 1 2 3) 1 Hour Ago 1 Hour Ago Replies: 54 Views: 732
5
fat loss = increased body fat %age? wtf? 5 hours ago 03 Aug 22:58 Replies: 5 Views: 106
3
planks - how MANY? 6 hours ago 03 Aug 22:06 Replies: 3 Views: 159
8
Rate my workout plan? 28-01-2013 28 Jan 2013 9:19 Replies: 8 Views: 667
4
training/overcoming lower back injury 28-01-2013 28 Jan 2013 7:53 Replies: 4 Views: 262
56
I'm a good weight but my belly's fat!! (Pgs: 1 2 3) 28-01-2013 28 Jan 2013 7:05 Replies: 56 Views: 7,361
27
GYMs in LONDON (Pgs: 1 2) 27-01-2013 27 Jan 2013 20:21 Replies: 27 Views: 8,522
5
Accurate way to calculate calories burned 27-01-2013 27 Jan 2013 19:50 Replies: 5 Views: 359
2
Workout Music 27-01-2013 27 Jan 2013 19:14 Replies: 2 Views: 232
3
Oh wtf man, woke up with shoulder pain. 27-01-2013 27 Jan 2013 18:45 Replies: 3 Views: 209
1
Ankle/ankle ligament supports, recommendations? 27-01-2013 27 Jan 2013 18:39 Replies: 1 Views: 159
7
Losing 5 pounds of fat... 27-01-2013 27 Jan 2013 12:27 Replies: 7 Views: 406
2
Reducing calf size? 27-01-2013 27 Jan 2013 11:57 Replies: 2 Views: 192
0
How good are Medicine Balls for muscle building? Do you use one? 27-01-2013 27 Jan 2013 11:33 Replies: 0 Views: 249
1
box splits 27-01-2013 27 Jan 2013 1:10 Replies: 1 Views: 437
0
Lordosis 26-01-2013 26 Jan 2013 21:58 Replies: 0 Views: 290
3
Gym routine? How many reps and sets? 26-01-2013 26 Jan 2013 21:15 Replies: 3 Views: 330
23
New lifting plan (Pgs: 1 2) 26-01-2013 26 Jan 2013 10:34 Replies: 23 Views: 871
7
How to gain weight and muscle? 25-01-2013 25 Jan 2013 18:57 Replies: 7 Views: 364
6
Chin-up bar 25-01-2013 25 Jan 2013 17:26 Replies: 6 Views: 315
0
Anyone into MTB? 25-01-2013 25 Jan 2013 11:07 Replies: 0 Views: 383
35
Advice please - tone up (Pgs: 1 2) 25-01-2013 25 Jan 2013 9:08 Replies: 35 Views: 2,519
4
Workout for toning and strength gains 24-01-2013 24 Jan 2013 23:09 Replies: 4 Views: 286
11
Goddamn snow 24-01-2013 24 Jan 2013 12:51 Replies: 11 Views: 483
3
Getting back to the way I was - advice please! 23-01-2013 23 Jan 2013 21:24 Replies: 3 Views: 263
4
Trainers 23-01-2013 23 Jan 2013 19:55 Replies: 4 Views: 362
9
One month progress? 23-01-2013 23 Jan 2013 19:33 Replies: 9 Views: 453
5
Beginner 23-01-2013 23 Jan 2013 16:31 Replies: 5 Views: 327
2
Need a new diet plan! 23-01-2013 23 Jan 2013 8:15 Replies: 2 Views: 388
15
Starting on protein shakes? 22-01-2013 22 Jan 2013 22:00 Replies: 15 Views: 1,366
25
Six pack coming soon ! (Pgs: 1 2) 22-01-2013 22 Jan 2013 21:42 Replies: 25 Views: 1,563
42
How long to get this type of body? (Pgs: 1 2 3) 22-01-2013 22 Jan 2013 21:02 Replies: 42 Views: 2,093
54
Olympic Weightlifting (Pgs: 1 2 3) 22-01-2013 22 Jan 2013 20:53 Replies: 54 Views: 2,752
12
Help choosing a hula hoop! 22-01-2013 22 Jan 2013 19:29 Replies: 12 Views: 950
7
running and stress 22-01-2013 22 Jan 2013 19:06 Replies: 7 Views: 267
1
Are there any goods gyms near Edgware (HA8) ? 22-01-2013 22 Jan 2013 13:42 Replies: 1 Views: 1,037
12
Playing team sports (football) and nerves! help! 21-01-2013 21 Jan 2013 18:43 Replies: 12 Views: 1,366
47
Why do you exercise? (Pgs: 1 2 3) 21-01-2013 21 Jan 2013 11:09 Replies: 47 Views: 1,651
7
Gym Classes 20-01-2013 20 Jan 2013 14:53 Replies: 7 Views: 365
13
Haven't lost any weight this week, what am I doing wrong? 20-01-2013 20 Jan 2013 14:36 Replies: 13 Views: 2,853
16
New routine 20-01-2013 20 Jan 2013 11:10 Replies: 16 Views: 709
3
how many lengths for sponsorship? 20-01-2013 20 Jan 2013 10:30 Replies: 3 Views: 203
7
Student fitness magazine 20-01-2013 20 Jan 2013 6:23 Replies: 7 Views: 836
Updated: August 4, 2015
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