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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by IHTWFR 2 hours ago 2,540
Share your progress towards your fitness goals: post your blog here.
N00b does strongman training by Motorbiker 49 minutes ago 1,440
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
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Threads in Forum: Fitness Last Post
7273
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 7,273 Views: 260,463
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 23 Oct 0:56 Replies: 1,093 Views: 106,631
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 week ago 22 Oct 22:03 Replies: 844 Views: 90,393
98
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 1 week ago 21 Oct 14:44 Replies: 98 Views: 11,783
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 2 weeks ago 18 Oct 8:29 Replies: 952 Views: 160,534
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,614
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How can I overcome my fear of cycling? 03-08-2012 03 Aug 2012 17:17 Replies: 10 Views: 1,301
8
I want to exercise... 03-08-2012 03 Aug 2012 16:08 Replies: 8 Views: 439
15
What could be causing me to bloat daily? 03-08-2012 03 Aug 2012 14:49 Replies: 15 Views: 1,245
12
Recovering from a dislocated elbow? 03-08-2012 03 Aug 2012 11:41 Replies: 12 Views: 5,419
1
Insanity workout - Advice? 03-08-2012 02 Aug 2012 23:51 Replies: 1 Views: 580
7
Twitching during situps/crunches 03-08-2012 02 Aug 2012 23:11 Replies: 7 Views: 417
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Moved: Constructive criticism of workout routine
15
My diet/calorie/macros spreadsheet... what do you think? 02-08-2012 02 Aug 2012 20:34 Replies: 15 Views: 1,487
38
What to do before Gym? (Pgs: 1 2) 02-08-2012 02 Aug 2012 18:07 Replies: 38 Views: 2,140
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How can I get from being overweight to athletic, endomorph to mesomorph? 02-08-2012 02 Aug 2012 17:58 Replies: 12 Views: 1,340
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Am I unhealthy? 02-08-2012 02 Aug 2012 14:45 Replies: 9 Views: 992
45
is my thigh and bum size normal?? (Pgs: 1 2 3) 02-08-2012 02 Aug 2012 13:31 Replies: 45 Views: 2,733
38
Six Pack Muscle Exercises? (Pgs: 1 2) 02-08-2012 02 Aug 2012 10:44 Replies: 38 Views: 1,318
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Weight loss after surgery 02-08-2012 02 Aug 2012 1:07 Replies: 0 Views: 231
0
How do I go from being endomorphic to being mesomorphic 01-08-2012 01 Aug 2012 17:44 Replies: 0 Views: 185
2
Running, Cycling and Duathlons... 01-08-2012 01 Aug 2012 8:07 Replies: 2 Views: 459
2
Stalling on push ups 01-08-2012 01 Aug 2012 3:49 Replies: 2 Views: 825
2
30 day cardio 01-08-2012 01 Aug 2012 3:46 Replies: 2 Views: 328
26
Exercising through Ramadan (Pgs: 1 2) 01-08-2012 01 Aug 2012 2:01 Replies: 26 Views: 2,277
16
Share your favourite muscle-building work-out and meal plan 31-07-2012 31 Jul 2012 21:44 Replies: 16 Views: 1,832
6
Compound vs Isolation 31-07-2012 31 Jul 2012 19:13 Replies: 6 Views: 805
24
What does this mean in relation to rock climbing: "Do you do much lead or trad?"? (Pgs: 1 2) 31-07-2012 31 Jul 2012 17:43 Replies: 24 Views: 1,070
27
Going to a doctor/sports expert to answer all the broscience questions/myths (Pgs: 1 2) 31-07-2012 31 Jul 2012 17:36 Replies: 27 Views: 1,694
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Is this a good height to weight? 31-07-2012 31 Jul 2012 16:55 Replies: 14 Views: 619
6
Weight gain goals? 31-07-2012 31 Jul 2012 16:14 Replies: 6 Views: 351
43
Protein shakes (Pgs: 1 2 3) 31-07-2012 31 Jul 2012 14:54 Replies: 43 Views: 2,026
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Teenager suffering from bizarre food disorder only eats chips and cheese 31-07-2012 31 Jul 2012 11:59 Replies: 16 Views: 1,493
98
Why going to the gym can make you pile on the pounds (Pgs: 1 2 3 4 5) 31-07-2012 31 Jul 2012 10:22 Replies: 98 Views: 4,120
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Diet Alterations and Exercise Suggestions 31-07-2012 31 Jul 2012 10:17 Replies: 0 Views: 267
10
Help! Anyone who has ever done a trek, a long walk, gone hiking or running! 31-07-2012 31 Jul 2012 9:05 Replies: 10 Views: 677
3
100% Fitness Newbie Considering GOMAD 30-07-2012 30 Jul 2012 21:31 Replies: 3 Views: 560
14
How heavy should i lift for my chest? 30-07-2012 30 Jul 2012 21:14 Replies: 14 Views: 919
7
Too old for 2016 Olympics? 30-07-2012 30 Jul 2012 21:06 Replies: 7 Views: 1,675
1
What gym? 30-07-2012 30 Jul 2012 19:33 Replies: 1 Views: 716
18
Exercise on low budget 30-07-2012 30 Jul 2012 19:11 Replies: 18 Views: 1,134
2
60 minutes on stationary bike every day 30-07-2012 30 Jul 2012 18:27 Replies: 2 Views: 333
0
So you want to learn how the squat? 30-07-2012 30 Jul 2012 18:26 Replies: 0 Views: 280
6
Drinking alcohol when training for a marathon 30-07-2012 30 Jul 2012 18:12 Replies: 6 Views: 1,889
2
Maintaining/Exceeding Fitness Levels 30-07-2012 30 Jul 2012 16:27 Replies: 2 Views: 254
11
Starting out with my fitness again. 30-07-2012 30 Jul 2012 14:41 Replies: 11 Views: 511
Updated: November 1, 2014
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