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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
62
I gained 12kg (26lbs) in 1st year of uni to go from skinny to muscular AMA (Pgs: 1 2 3 4) 51 minutes ago 51 minutes ago Replies: 62 Views: 1,257
75
Vegan gains (Pgs: 1 2 3 4) 3 hours ago 01 Sep 21:43 Replies: 75 Views: 1,327
14
anyone else 6f and over feel like this? 11 hours ago 01 Sep 14:10 Replies: 14 Views: 282
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Here's where you can clean up your diet and pack in the protein.
What colour/type of milk... by Angry cucumber 13 hours ago 2,618
Share your progress towards your fitness goals: post your blog here.
tehforum trolls the gym by tehforum 1 Hour Ago 1,499
I Will Tri by k9markiii 3 days ago 19
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Threads in Forum: Fitness Last Post
54
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2 3) 2 weeks ago 17 Aug 18:52 Replies: 54 Views: 13,514
7698
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 3 weeks ago 11 Aug 12:17 Replies: 7,698 Views: 315,449
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 15,060
62
I gained 12kg (26lbs) in 1st year of uni to go from skinny to muscular AMA (Pgs: 1 2 3 4) 51 minutes ago 51 minutes ago Replies: 62 Views: 1,257
75
Vegan gains (Pgs: 1 2 3 4) 3 hours ago 01 Sep 21:43 Replies: 75 Views: 1,327
14
anyone else 6f and over feel like this? 11 hours ago 01 Sep 14:10 Replies: 14 Views: 282
3
pain after squating/stiff leg deadlifting? some advice please 20-02-2013 20 Feb 2013 18:14 Replies: 3 Views: 368
2
can you do a side plank without trainers? 20-02-2013 20 Feb 2013 10:53 Replies: 2 Views: 650
7
Diet/Work out to gain weight and muscle 19-02-2013 19 Feb 2013 22:10 Replies: 7 Views: 419
17
form of cardio 19-02-2013 19 Feb 2013 19:28 Replies: 17 Views: 711
27
Weightlifting Shoes and Low Bar Squats (Pgs: 1 2) 19-02-2013 19 Feb 2013 19:25 Replies: 27 Views: 3,332
16
ABS workout. 19-02-2013 19 Feb 2013 16:08 Replies: 16 Views: 828
2
Favourite post-workout meal. 19-02-2013 19 Feb 2013 14:55 Replies: 2 Views: 272
21
please help me.. absolutely no motivation to exercise but want to lose weight:( (Pgs: 1 2) 19-02-2013 19 Feb 2013 13:24 Replies: 21 Views: 2,092
11
What do you look for in physical traits? 19-02-2013 19 Feb 2013 11:35 Replies: 11 Views: 566
5
Cheat days? 19-02-2013 19 Feb 2013 11:10 Replies: 5 Views: 592
50
How can I lose fat and gain muscle (Pgs: 1 2 3) 18-02-2013 18 Feb 2013 22:18 Replies: 50 Views: 1,737
9
Poll: What do you look for in a personal trainer? 18-02-2013 18 Feb 2013 17:43 Replies: 9 Views: 392
2
I'm trying to get back in shape, been out of the gym for about 3 years 18-02-2013 18 Feb 2013 14:46 Replies: 2 Views: 318
10
£40 a week to live on - nutrition advice? 18-02-2013 18 Feb 2013 0:13 Replies: 10 Views: 764
5
Overhead press 17-02-2013 17 Feb 2013 23:10 Replies: 5 Views: 362
4
Kettlebell starting weight 17-02-2013 17 Feb 2013 21:22 Replies: 4 Views: 393
1
Fitness buddy? 17-02-2013 17 Feb 2013 19:17 Replies: 1 Views: 292
13
I am a tall woman - pull-ups 17-02-2013 17 Feb 2013 13:57 Replies: 13 Views: 3,972
10
going the gym soon 17-02-2013 17 Feb 2013 12:57 Replies: 10 Views: 552
5
reps and lowering them? 17-02-2013 17 Feb 2013 12:51 Replies: 5 Views: 343
6
Cancelling my Gym membership - help? 17-02-2013 17 Feb 2013 9:38 Replies: 6 Views: 993
14
interval training vs long distance 17-02-2013 17 Feb 2013 6:33 Replies: 14 Views: 568
104
Global Fat Scale (Pgs: 1 2 3 4 5 ) 17-02-2013 17 Feb 2013 5:51 Replies: 104 Views: 5,831
4
The extensive "My Goal - Your Goal" Thread Official 16-02-2013 16 Feb 2013 20:18 Replies: 4 Views: 324
4
Fat loss and training 16-02-2013 16 Feb 2013 15:48 Replies: 4 Views: 381
6
I'm sick of Uni 16-02-2013 16 Feb 2013 15:27 Replies: 6 Views: 1,357
6
bicep curls? rock back and forward? 16-02-2013 16 Feb 2013 2:51 Replies: 6 Views: 1,309
22
Trying to lose weight but... (Pgs: 1 2) 15-02-2013 15 Feb 2013 19:12 Replies: 22 Views: 1,349
2
Great Glen kayak trip advice needed 15-02-2013 15 Feb 2013 16:45 Replies: 2 Views: 247
22
That "Day after the Gym" Ache (Pgs: 1 2) 14-02-2013 14 Feb 2013 15:21 Replies: 22 Views: 1,970
4
Kneecap pains after exercise 14-02-2013 14 Feb 2013 13:38 Replies: 4 Views: 345
8
Half a gallon of milk a day 13-02-2013 13 Feb 2013 22:50 Replies: 8 Views: 1,079
6
Lazy fussy eater wants to be fit 13-02-2013 13 Feb 2013 22:17 Replies: 6 Views: 616
15
How to continue losing fat, but start gaining lean muscle mass? 13-02-2013 13 Feb 2013 21:39 Replies: 15 Views: 1,018
9
Cordial vs Water 13-02-2013 13 Feb 2013 21:20 Replies: 9 Views: 1,169
15
First time joining gym 12-02-2013 12 Feb 2013 22:55 Replies: 15 Views: 2,200
14
Cardio regime? 12-02-2013 12 Feb 2013 20:57 Replies: 14 Views: 505
3
How to improve blood circulation in hands? 12-02-2013 12 Feb 2013 14:38 Replies: 3 Views: 537
51
Poll: Sexiest body (Pgs: 1 2 3) 12-02-2013 12 Feb 2013 8:48 Replies: 51 Views: 5,407
9
Let's start bulking 11-02-2013 11 Feb 2013 22:03 Replies: 9 Views: 763
Updated: September 2, 2015
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