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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Cheap fat loss diet by Angry cucumber 13 hours ago 2,525
Share your progress towards your fitness goals: post your blog here.
Khan - Just Another Blog. by Enginerd. 59 minutes ago 1,432
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Got a question about Student Finance? Ask the experts this week on TSR! 14-09-2014
Threads in Forum: Fitness Last Post
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Sep 19:23 Replies: 1,092 Views: 104,616
597
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 12 Sep 21:43 Replies: 597 Views: 54,392
7242
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 11 Sep 19:45 Replies: 7,242 Views: 253,505
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 1 week ago 11 Sep 14:22 Replies: 501 Views: 52,822
843
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 week ago 10 Sep 19:20 Replies: 843 Views: 87,624
90
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 2 weeks ago 03 Sep 17:08 Replies: 90 Views: 11,154
950
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 3:50 Replies: 950 Views: 157,459
3
Dips? 16-07-2012 16 Jul 2012 18:19 Replies: 3 Views: 257
4
Arms have no energy when lifting weights 16-07-2012 16 Jul 2012 13:47 Replies: 4 Views: 1,451
5
Motivation? 16-07-2012 16 Jul 2012 12:39 Replies: 5 Views: 390
5
Body fat through body composition monitor? 16-07-2012 16 Jul 2012 11:55 Replies: 5 Views: 2,028
0
Springboard Diving 16-07-2012 16 Jul 2012 8:49 Replies: 0 Views: 278
3
Has anyone got a GPS watch? 16-07-2012 16 Jul 2012 5:07 Replies: 3 Views: 382
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Moved: lost weight, want muscle, what now?
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Moved: Two week holiday, bodyweight exercises?
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Moved: Bulking on a very tight budget
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Moved: Fitness Plan to lose weight
56
Poll: Are you slim, average, chunky, or fat? (Guys only) (Pgs: 1 2 3) 15-07-2012 15 Jul 2012 15:22 Replies: 56 Views: 3,101
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Moved: Beachbody Programs
5
Lunge depth 15-07-2012 15 Jul 2012 6:54 Replies: 5 Views: 646
0
Tone it Up! website 14-07-2012 14 Jul 2012 17:37 Replies: 0 Views: 268
14
How does cycling affect the body? 14-07-2012 14 Jul 2012 16:03 Replies: 14 Views: 1,477
37
What should I look for in a good gym (Pgs: 1 2) 14-07-2012 14 Jul 2012 11:38 Replies: 37 Views: 3,269
9
Best Exercise Bench to buy? 14-07-2012 14 Jul 2012 11:23 Replies: 9 Views: 1,181
27
Feel very tired all day, no motivation? (Pgs: 1 2) 14-07-2012 14 Jul 2012 9:11 Replies: 27 Views: 2,149
19
How should I travel to work - what would you do? 14-07-2012 14 Jul 2012 8:43 Replies: 19 Views: 1,072
21
Anyone who knows anything about fitness. (Pgs: 1 2) 14-07-2012 13 Jul 2012 23:06 Replies: 21 Views: 1,247
4
so unhappy with my body.. 13-07-2012 13 Jul 2012 19:11 Replies: 4 Views: 964
12
Sudden loss of strength in chest ? 13-07-2012 13 Jul 2012 18:01 Replies: 12 Views: 1,386
2
Good bodybuilding motivation 13-07-2012 13 Jul 2012 17:58 Replies: 2 Views: 368
1
Healthy Waist Size? 13-07-2012 13 Jul 2012 13:48 Replies: 1 Views: 360
16
Zombie Run 13-07-2012 13 Jul 2012 10:16 Replies: 16 Views: 2,107
6
gyms in woverhampton 12-07-2012 12 Jul 2012 21:57 Replies: 6 Views: 608
6
Damn legs -.- 12-07-2012 12 Jul 2012 12:19 Replies: 6 Views: 655
4
Football trainers for the gym? 12-07-2012 12 Jul 2012 12:02 Replies: 4 Views: 584
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Moved: How good or bad is my diet?
6
What are those Nike trainers all girls wear in the gym? 12-07-2012 12 Jul 2012 0:24 Replies: 6 Views: 1,275
4
Good home upper body exercises. 12-07-2012 11 Jul 2012 23:44 Replies: 4 Views: 465
27
being overweight on holiday (Pgs: 1 2) 11-07-2012 11 Jul 2012 19:50 Replies: 27 Views: 2,229
40
weight loss Q/A ill try my best to answer as many questions (Pgs: 1 2 3) 11-07-2012 11 Jul 2012 15:55 Replies: 40 Views: 2,093
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Moved: The stomach that wont go away..
5
York fitness dumbbell weights 11-07-2012 11 Jul 2012 10:02 Replies: 5 Views: 600
4
what weight should I use? 11-07-2012 11 Jul 2012 6:57 Replies: 4 Views: 461
39
Can short people be as good in fights? (Pgs: 1 2) 11-07-2012 11 Jul 2012 3:50 Replies: 39 Views: 2,826
2
Strech legs 11-07-2012 10 Jul 2012 23:00 Replies: 2 Views: 377
5
metabolism, maintenance kcal 10-07-2012 10 Jul 2012 19:38 Replies: 5 Views: 537
59
Weight loss WITH muscle gain? (Pgs: 1 2 3) 10-07-2012 10 Jul 2012 15:29 Replies: 59 Views: 2,954
Updated: September 21, 2014
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