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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 12 hours ago 2,528
Share your progress towards your fitness goals: post your blog here.
Starting from scratch... by goldenfish 45 minutes ago 1,433
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Threads in Forum: Fitness Last Post
7246
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 23 Sep 20:14 Replies: 7,246 Views: 255,019
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 13 Sep 20:23 Replies: 1,092 Views: 105,232
597
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 12 Sep 22:43 Replies: 597 Views: 54,960
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 11 Sep 15:22 Replies: 501 Views: 53,385
843
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 2 weeks ago 10 Sep 20:20 Replies: 843 Views: 88,534
90
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 3 weeks ago 03 Sep 18:08 Replies: 90 Views: 11,348
950
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 158,323
3
improvements/krav mata? 20-07-2012 20 Jul 2012 22:55 Replies: 3 Views: 408
9
Bad Posture help? 20-07-2012 20 Jul 2012 21:21 Replies: 9 Views: 800
44
Can any women here do pull ups? (Pgs: 1 2 3) 20-07-2012 20 Jul 2012 21:04 Replies: 44 Views: 2,921
11
Running trainers? 20-07-2012 20 Jul 2012 17:51 Replies: 11 Views: 353
2
What should I do? - Lose it or form it? 20-07-2012 20 Jul 2012 14:55 Replies: 2 Views: 333
5
Warm up down the gym. 20-07-2012 20 Jul 2012 12:44 Replies: 5 Views: 340
4
Running?! 20-07-2012 20 Jul 2012 10:14 Replies: 4 Views: 408
2
How fit do I need to be to be OK at cross country skiing? 19-07-2012 19 Jul 2012 8:46 Replies: 2 Views: 288
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Moved: Reduce body fat %
2
Comparing between dumbell and barbell lifts. 19-07-2012 19 Jul 2012 8:16 Replies: 2 Views: 379
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Moved: Weightlifting Questions :\
14
Squat Form Check again 18-07-2012 18 Jul 2012 20:18 Replies: 14 Views: 532
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Moved: Am I doing it right? :/
26
Is doing 5 rep per set worse than doing ~12 reps per set? (Pgs: 1 2) 18-07-2012 18 Jul 2012 18:32 Replies: 26 Views: 1,464
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Moved: Am I working out right? Smarty pants please help.
79
How much on average does GYM Cost and how much do you pay? (Pgs: 1 2 3 4) 18-07-2012 18 Jul 2012 15:50 Replies: 79 Views: 6,306
6
my legs are killing me today...! 18-07-2012 18 Jul 2012 4:57 Replies: 6 Views: 1,037
82
body fat percentage - photos (Pgs: 1 2 3 4 5) 17-07-2012 17 Jul 2012 23:26 Replies: 82 Views: 6,133
5
Ridiculous Question 17-07-2012 17 Jul 2012 21:25 Replies: 5 Views: 408
7
Swimming - strokes to target specific areas of body? 17-07-2012 17 Jul 2012 4:20 Replies: 7 Views: 1,227
21
For those who work full time Mon-Fri, what days do you go gym? (Pgs: 1 2) 17-07-2012 17 Jul 2012 0:17 Replies: 21 Views: 1,360
3
Dips? 16-07-2012 16 Jul 2012 19:19 Replies: 3 Views: 258
4
Arms have no energy when lifting weights 16-07-2012 16 Jul 2012 14:47 Replies: 4 Views: 1,465
5
Motivation? 16-07-2012 16 Jul 2012 13:39 Replies: 5 Views: 392
5
Body fat through body composition monitor? 16-07-2012 16 Jul 2012 12:55 Replies: 5 Views: 2,046
0
Springboard Diving 16-07-2012 16 Jul 2012 9:49 Replies: 0 Views: 278
3
Has anyone got a GPS watch? 16-07-2012 16 Jul 2012 6:07 Replies: 3 Views: 382
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Moved: lost weight, want muscle, what now?
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Moved: Two week holiday, bodyweight exercises?
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Moved: Bulking on a very tight budget
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Moved: Fitness Plan to lose weight
56
Poll: Are you slim, average, chunky, or fat? (Guys only) (Pgs: 1 2 3) 15-07-2012 15 Jul 2012 16:22 Replies: 56 Views: 3,111
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Moved: Beachbody Programs
5
Lunge depth 15-07-2012 15 Jul 2012 7:54 Replies: 5 Views: 648
0
Tone it Up! website 14-07-2012 14 Jul 2012 18:37 Replies: 0 Views: 270
14
How does cycling affect the body? 14-07-2012 14 Jul 2012 17:03 Replies: 14 Views: 1,484
37
What should I look for in a good gym (Pgs: 1 2) 14-07-2012 14 Jul 2012 12:38 Replies: 37 Views: 3,471
9
Best Exercise Bench to buy? 14-07-2012 14 Jul 2012 12:23 Replies: 9 Views: 1,193
27
Feel very tired all day, no motivation? (Pgs: 1 2) 14-07-2012 14 Jul 2012 10:11 Replies: 27 Views: 2,157
19
How should I travel to work - what would you do? 14-07-2012 14 Jul 2012 9:43 Replies: 19 Views: 1,077
Updated: October 1, 2014
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