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Sticky:
Healthy New You: Your Change For Life #3
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1 2 3 4 5
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by
xoxAngel_Kxox
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by boba
18 Minutes Ago
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Replies:
4,552
Views:
115,381
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Sticky:
Technique Critique/Advice Thread
by
The Blind Monk
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by The Blind Monk
4 Days Ago
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Replies:
19
Views:
582
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Sticky:
Fitness FAQ - Fat/Weightloss/Bulking
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1 2 3 4 5
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by
ch0c0h01ic
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by The Blind Monk
5 Days Ago
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Replies:
794
Views:
48,194
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Sticky:
"How much do you lift?" thread
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1 2 3 4 5
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by
simms11
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by Motorbiker
1 Week Ago
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Replies:
258
Views:
18,281
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Sticky:
Workout Music Thread
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1 2 3 4 5
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by
*Sparkle*
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by mel1995
1 Week Ago
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Replies:
1,037
Views:
70,916
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Sticky:
The big "Evaluate My Routine" thread
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1 2 3 4 5
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by
Becca
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by tooosh
3 Weeks Ago
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Replies:
375
Views:
24,285
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Sticky:
For the Girls - Toning, Diet and Excercise a very basic guide - Please read!!
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1 2 3 4 5
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by
Powerlifter
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by Powerlifter
09-04-2013
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Replies:
923
Views:
111,860
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Sticky:
Offer: qualifying as a personal trainer or sports nutritionist
by
shooks
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by xoxAngel_Kxox
20-03-2013
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Replies:
1
Views:
599
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Any cyclists to give some advice?
(Pgs:
1 2)
by
Jazzydadog
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by HFerguson
11-08-2011
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Replies:
20
Views:
584
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Review my plan
by
Stephens
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by HFerguson
11-08-2011
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Replies:
16
Views:
479
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If you had to pick one exercise as a measure of strength...
(Pgs:
1 2 3 4 5)
by
MrBenchPress
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by Motorbiker
11-08-2011
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Replies:
89
Views:
2,343
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Cardio and leaning up
(Pgs:
1 2)
by
j.gatsby
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by j.gatsby
11-08-2011
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Replies:
26
Views:
695
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Gym workout needs revamping - help needed you health buffs :)
by
HellowHellow
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by David Webb
11-08-2011
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Replies:
3
Views:
272
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1.5 miles in 10 minutes. Give me a plan.
by
lord snow
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by C4OShea
11-08-2011
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Replies:
17
Views:
1,151
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Need advice on choosing a sport!
by
Raxi24
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by Tango70
10-08-2011
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Replies:
14
Views:
385
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Fat Girl Seeks Weight Loss - Beginning Weight Training
by
isi333
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by Geogaddi
10-08-2011
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Replies:
5
Views:
590
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Please rate my exercise plan!
(Pgs:
1 2)
by
Vulpix
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by revisionnightmare
10-08-2011
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Replies:
26
Views:
524
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Is it possible to go from 28kg to 40kg DB bench press in 1 year?
(Pgs:
1 2)
by
robotwars
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by soczek322
10-08-2011
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Replies:
28
Views:
1,717
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Wii Fit
(Pgs:
1 2)
by
who.the.heck
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by mickiesal
10-08-2011
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Replies:
30
Views:
681
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2000m rowing machine times
by
glorydays
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by happychappy89
10-08-2011
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Replies:
2
Views:
685
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Best good/cheap gym/running headphones?
by
EggmanD
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by george7587
10-08-2011
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Replies:
7
Views:
1,481
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Who's obese here
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1 2 3 4 5
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by
redbuthotter
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by Aeschylus
10-08-2011
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Replies:
131
Views:
3,962
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Motivation and Regularity- Tips and Help!
by
Vanilla*Pod
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by HFerguson
09-08-2011
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Replies:
2
Views:
209
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Anyone Successfully treated "Runner's Knee"?
by
dreadnaut
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by doodle_333
09-08-2011
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Replies:
9
Views:
603
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Does weight-lifting work if you're only consuming 1500 calories a day?
by
Jennifer_l85
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by Pochi_X
09-08-2011
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Replies:
15
Views:
661
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Running shoes
by
Nut.
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by kirstyhr
08-08-2011
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Replies:
6
Views:
234
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Can somebody help me make a plan to lose about 10lb.
(Pgs:
1 2 3)
by
SamCamp
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by int92
08-08-2011
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Replies:
43
Views:
1,045
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Injured leg?
by
jcd1993
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by HFerguson
08-08-2011
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Replies:
1
Views:
122
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machines not as good?
by
snowy africa
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by _Mazza_
08-08-2011
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Replies:
12
Views:
424
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Is decline chest work necessary?
by
GatsbyCrazy
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by _Mazza_
08-08-2011
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Replies:
4
Views:
345
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Working out before food
by
][ceman
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by Geogaddi
08-08-2011
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Replies:
2
Views:
188
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Squating problem, need help lifters?
(Pgs:
1 2)
by
mclovin123
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by Michael XYZ
08-08-2011
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Replies:
20
Views:
492
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How to grow taller?
by
bennisonsam
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by Laysea
08-08-2011
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Replies:
7
Views:
1,780
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Where can I find..
by
Smousers
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by Jeremy-Kyle-1991
07-08-2011
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Replies:
4
Views:
173
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1000 calories in 20 minutes
(Pgs:
1 2 3)
by
Novis
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by Mens rea
07-08-2011
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Replies:
52
Views:
2,136
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Starting the gym
(Pgs:
1 2 3)
by
Little_missy01
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by mandingo666
07-08-2011
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Replies:
41
Views:
1,182
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Working to failure..
by
boodeny
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by HFerguson
07-08-2011
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Replies:
8
Views:
355
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Is anyone thinking of joining LA Fitness soon?
by
billy_dupee
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by TheSownRose
07-08-2011
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Replies:
3
Views:
429
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Is it possible to lose 49 pounds in 14 weeks?
(Pgs:
1 2)
by
Kelsey A
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by RastaMannn
06-08-2011
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Replies:
22
Views:
1,042
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How do you fit in gym with a full time job?
(Pgs:
1 2)
by
Peteo
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by GuyUK
06-08-2011
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Replies:
29
Views:
1,699
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Fitness Meet
(Pgs:
1 2 3 4)
by
xlisajonesx
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by Gone Revising
06-08-2011
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Replies:
68
Views:
1,423
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Just another 'evaluate my workout' thread
by
crawleytown
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by 2Plate!1
06-08-2011
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Replies:
9
Views:
314
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Poll:
How much can you deadlift?
(Pgs:
1 2)
by
MrBenchPress
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by mituozo
06-08-2011
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Replies:
33
Views:
1,124
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Which shower is best after a workout?
by
The-Nelson
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by Little_missy01
05-08-2011
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Replies:
14
Views:
753
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Muscle pain?
by
snowy africa
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by jonnym123
05-08-2011
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Replies:
18
Views:
372
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Cricket Clubs in/near Newcastle
by
Canthinkofaname
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by ch0c0h01ic
05-08-2011
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Replies:
3
Views:
170
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Can I get some tips on how I could improve my work out?
by
Geogaddi
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by adam0311
05-08-2011
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Replies:
6
Views:
346
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fitness instructors.please help. working in fitness.
by
Stephen857
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by Michael XYZ
05-08-2011
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Replies:
15
Views:
614
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