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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 11 hours ago 2,502
Share your progress towards your fitness goals: post your blog here.
How do I lose that little bit... by Princess Kawaii 16 minutes ago 1,409
TSR New Year Transformation... by greeneyedgirl 1 day ago 2
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Threads in Forum: Fitness Last Post
829
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 16 hours ago 29 Jul 19:15 Replies: 829 Views: 82,059
488
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 16 hours ago 29 Jul 18:43 Replies: 488 Views: 48,878
7169
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 days ago 27 Jul 17:52 Replies: 7,169 Views: 242,737
1063
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 5 days ago 24 Jul 20:18 Replies: 1,063 Views: 99,235
581
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 17 Jul 18:53 Replies: 581 Views: 49,848
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4) 3 weeks ago 08 Jul 13:39 Replies: 74 Views: 9,157
950
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 3:50 Replies: 950 Views: 152,070
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My bones crunch when I do situps?! 10-06-2012 10 Jun 2012 20:11 Replies: 15 Views: 1,934
12
Losing weight on thighs and calf muscles 10-06-2012 10 Jun 2012 19:39 Replies: 12 Views: 3,261
4
Workout regime and diet 10-06-2012 10 Jun 2012 19:34 Replies: 4 Views: 253
31
Feel like going to bed at 7pm on a Friday after deadlifts (Pgs: 1 2) 10-06-2012 10 Jun 2012 18:11 Replies: 31 Views: 1,402
1
keeping fit. 10-06-2012 10 Jun 2012 13:26 Replies: 1 Views: 209
6
Question about gym 10-06-2012 10 Jun 2012 9:43 Replies: 6 Views: 494
60
What can you lift with dumbbells. (Pgs: 1 2 3 4) 10-06-2012 10 Jun 2012 1:04 Replies: 60 Views: 9,176
0
You Should All Check Out This Website 10-06-2012 10 Jun 2012 0:30 Replies: 0 Views: 397
3
Summer fitness plan 10-06-2012 10 Jun 2012 0:19 Replies: 3 Views: 352
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Moved: Returning to the gym
4
Just started at gym - no idea what to do! 09-06-2012 09 Jun 2012 21:34 Replies: 4 Views: 595
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Moved: muscle build up!!!!
5
kcal burnt on exercise bike as opposed to real cycling 09-06-2012 09 Jun 2012 18:28 Replies: 5 Views: 758
5
Gym in London 09-06-2012 09 Jun 2012 15:39 Replies: 5 Views: 1,054
16
I want to have Kim Kardashian's body!!! 09-06-2012 09 Jun 2012 14:53 Replies: 16 Views: 1,264
5
Skipping (jump rope) 09-06-2012 09 Jun 2012 11:07 Replies: 5 Views: 370
8
Exercising but to maintain weight, not lose. 09-06-2012 09 Jun 2012 10:39 Replies: 8 Views: 653
3
Mirin Cut TSR? 09-06-2012 09 Jun 2012 9:25 Replies: 3 Views: 503
2
Does a beginner runner need proper running shoes? 09-06-2012 09 Jun 2012 9:09 Replies: 2 Views: 392
4
lose arm flab then tone up(im a girl) 09-06-2012 09 Jun 2012 9:08 Replies: 4 Views: 664
12
Is this true? 09-06-2012 09 Jun 2012 8:53 Replies: 12 Views: 510
1
Steppers/Cross trainers 08-06-2012 08 Jun 2012 22:17 Replies: 1 Views: 198
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scared of getting injury from running 08-06-2012 08 Jun 2012 22:11 Replies: 8 Views: 809
15
Athletic body shape- How can I create more shape with exercise? 08-06-2012 08 Jun 2012 21:53 Replies: 15 Views: 1,537
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Tips on losing fat. 08-06-2012 08 Jun 2012 21:44 Replies: 3 Views: 396
39
Need tips to lose belly fat asap. (Pgs: 1 2) 08-06-2012 08 Jun 2012 21:23 Replies: 39 Views: 4,183
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power plate 08-06-2012 08 Jun 2012 17:27 Replies: 5 Views: 346
26
Barefoot or not? (Pgs: 1 2) 08-06-2012 08 Jun 2012 14:48 Replies: 26 Views: 1,517
10
female- chest presses- increase bust size? and other problem 08-06-2012 08 Jun 2012 14:38 Replies: 10 Views: 1,557
2
armbands 08-06-2012 08 Jun 2012 14:16 Replies: 2 Views: 272
479
Lost 93lbs (Before + after pics!) (Pgs: 1 2 3 4 5 ) 08-06-2012 08 Jun 2012 10:51 Replies: 479 Views: 30,685
48
How do I get a body like this? (Pgs: 1 2 3) 08-06-2012 08 Jun 2012 2:17 Replies: 48 Views: 3,581
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How effective is this for mass gaining? 07-06-2012 07 Jun 2012 21:51 Replies: 5 Views: 313
3
(Literally) Couch king to decently fit in three/four months+ Help appreciated. 07-06-2012 07 Jun 2012 17:24 Replies: 3 Views: 449
22
Good methods of keeping fit? (Pgs: 1 2) 07-06-2012 07 Jun 2012 17:05 Replies: 22 Views: 965
5
lose fat by running 07-06-2012 07 Jun 2012 9:33 Replies: 5 Views: 364
71
Should I go from a size 8 to a 6? Pics included (Pgs: 1 2 3 4) 06-06-2012 06 Jun 2012 22:13 Replies: 71 Views: 6,715
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Running and back pain 06-06-2012 06 Jun 2012 21:51 Replies: 11 Views: 382
9
8-minute abs 06-06-2012 06 Jun 2012 19:33 Replies: 9 Views: 1,092
10
gym advice needed please 06-06-2012 06 Jun 2012 17:06 Replies: 10 Views: 757
Updated: July 30, 2014
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