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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
51
Why is my bench press so bad? (Pgs: 1 2 3) 2 hours ago 2 hours ago Replies: 51 Views: 943
7
is this the correct way to tone up? 9 hours ago 28 Sep 20:19 Replies: 7 Views: 115
Sub-forums
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Here's where you can clean up your diet and pack in the protein.
I'm in ketosis, AMA. by ApplyYourself 1 week ago 2,672
Share your progress towards your fitness goals: post your blog here.
TSR Muscle Building Society... by redbuthotter 7 hours ago 1,558
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 59,925
51
Why is my bench press so bad? (Pgs: 1 2 3) 2 hours ago 2 hours ago Replies: 51 Views: 943
7
is this the correct way to tone up? 9 hours ago 28 Sep 20:19 Replies: 7 Views: 115
25
Raw Eggs. (Pgs: 1 2) 19-08-2013 19 Aug 2013 20:32 Replies: 25 Views: 963
81
Flopped my diet on the FIRST day.. Please help me :( (Pgs: 1 2 3 4 5) 18-08-2013 18 Aug 2013 22:01 Replies: 81 Views: 3,796
33
lose weight by cycling?? (Pgs: 1 2) 18-08-2013 18 Aug 2013 21:10 Replies: 33 Views: 1,631
44
People who work out: do you prefer your partner to work out too? (Pgs: 1 2 3) 18-08-2013 18 Aug 2013 3:33 Replies: 44 Views: 1,605
4
After a good workout... 18-08-2013 18 Aug 2013 1:35 Replies: 4 Views: 382
0
The Training Room personal trainer course 17-08-2013 17 Aug 2013 21:46 Replies: 0 Views: 599
2
nevermind 17-08-2013 17 Aug 2013 21:45 Replies: 2 Views: 232
26
Prolonged DOMS after squats and deads (Pgs: 1 2) 17-08-2013 17 Aug 2013 19:08 Replies: 26 Views: 3,377
28
I'm Not A Normal Person, So should I Not Do A Normal Routine? (Pgs: 1 2) 17-08-2013 17 Aug 2013 4:47 Replies: 28 Views: 1,529
15
4 months gym progress? 16-08-2013 16 Aug 2013 21:18 Replies: 15 Views: 3,155
46
Toning without using the gym. (Pgs: 1 2 3) 16-08-2013 16 Aug 2013 20:29 Replies: 46 Views: 2,819
20
Help Me lose weight (Pgs: 1 2) 16-08-2013 16 Aug 2013 19:53 Replies: 20 Views: 1,869
7
Bulking up and sexual energy. A question. 16-08-2013 16 Aug 2013 10:29 Replies: 7 Views: 527
9
Pains in the wrist 15-08-2013 15 Aug 2013 22:33 Replies: 9 Views: 346
5
Dumbbell Lateral Raise question 15-08-2013 15 Aug 2013 21:17 Replies: 5 Views: 318
0
Intervals - calorie burn 15-08-2013 15 Aug 2013 19:07 Replies: 0 Views: 843
9
Best way to combat chafing while running 15-08-2013 15 Aug 2013 18:45 Replies: 9 Views: 568
6
closed-fist pushups? 15-08-2013 15 Aug 2013 15:31 Replies: 6 Views: 456
120
Should I lose weight? *Pics* (Pgs: 1 2 3 4 5 ) 15-08-2013 15 Aug 2013 9:16 Replies: 120 Views: 6,932
4
can you lift little to get big 15-08-2013 15 Aug 2013 7:27 Replies: 4 Views: 474
6
Making a new lifting routine 15-08-2013 15 Aug 2013 0:01 Replies: 6 Views: 371
58
Help me improve my bum! (Pgs: 1 2 3) 14-08-2013 14 Aug 2013 18:19 Replies: 58 Views: 2,561
3
Extreme personalities and fitness?! this is my journey... 14-08-2013 14 Aug 2013 13:27 Replies: 3 Views: 468
5
Ab workout killing me stomach 14-08-2013 14 Aug 2013 12:50 Replies: 5 Views: 587
44
Looking to lose weight while keeping muscle (Pgs: 1 2 3) 13-08-2013 13 Aug 2013 21:36 Replies: 44 Views: 1,416
26
Press Ups (Pgs: 1 2) 13-08-2013 13 Aug 2013 16:42 Replies: 26 Views: 1,525
8
early morning running advice 13-08-2013 13 Aug 2013 16:33 Replies: 8 Views: 817
11
How to bulk? 13-08-2013 13 Aug 2013 14:30 Replies: 11 Views: 493
6
How should I lose weight? 13-08-2013 13 Aug 2013 4:10 Replies: 6 Views: 425
7
Those who do distance..do you find the races hard or not? 13-08-2013 13 Aug 2013 1:03 Replies: 7 Views: 460
1
Is it possible to gain muscle and keep my current fitness levels? 12-08-2013 12 Aug 2013 15:24 Replies: 1 Views: 292
20
KKA25's Inline Skating Adventure-The Rode to Inline Skating and Not Falling Down! :D (Pgs: 1 2) 12-08-2013 12 Aug 2013 14:41 Replies: 20 Views: 3,281
15
Need to shave 5 minutes off my 1.5mile time! 12-08-2013 12 Aug 2013 7:46 Replies: 15 Views: 4,318
48
Stronglifts 5x5 - Anyone tried it/know about it? (Pgs: 1 2 3) 12-08-2013 12 Aug 2013 6:44 Replies: 48 Views: 3,158
6
Rate of muscle mass loss 11-08-2013 11 Aug 2013 22:34 Replies: 6 Views: 401
3
Good running shoes (female)? 11-08-2013 11 Aug 2013 18:27 Replies: 3 Views: 1,492
0
Trainers for a middle distance runner 11-08-2013 11 Aug 2013 17:48 Replies: 0 Views: 256
0
What should my goal weight be? 11-08-2013 11 Aug 2013 17:27 Replies: 0 Views: 221
2
Poll: Best 4 Weight Lifting Exercises 11-08-2013 11 Aug 2013 16:37 Replies: 2 Views: 376
14
How bad is lemon curd/sugar in general for gains 11-08-2013 11 Aug 2013 16:29 Replies: 14 Views: 529
Updated: September 28, 2016
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