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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
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16 year old workout plan 28 minutes ago 28 minutes ago Replies: 5 Views: 109
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Starting weightlifting; any help? 2 hours ago 2 hours ago Replies: 3 Views: 106
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uneven lifts ? 5 hours ago 5 hours ago Replies: 12 Views: 434
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Am I undereating? (or... by drbluebox 2 weeks ago 2,667
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Angry cucumber 4 hours ago 1,544
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Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 06-05-2016 06 May 21:57 Replies: 257 Views: 23,405
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 55,590
5
16 year old workout plan 28 minutes ago 28 minutes ago Replies: 5 Views: 109
3
Starting weightlifting; any help? 2 hours ago 2 hours ago Replies: 3 Views: 106
12
uneven lifts ? 5 hours ago 5 hours ago Replies: 12 Views: 434
164
Are all women capable of achieving a small waist? (Pgs: 1 2 3 4 5 ) 22-07-2013 22 Jul 2013 16:18 Replies: 164 Views: 10,434
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Pilates for beginners? 22-07-2013 22 Jul 2013 15:42 Replies: 8 Views: 516
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Answering Fitness Related Questions 22-07-2013 22 Jul 2013 15:37 Replies: 1 Views: 372
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Replacement spikes (blanks) 22-07-2013 22 Jul 2013 11:32 Replies: 0 Views: 307
13
Losing weight help? 22-07-2013 22 Jul 2013 10:08 Replies: 13 Views: 547
1
Body weight Training advice 22-07-2013 22 Jul 2013 9:31 Replies: 1 Views: 265
2
Please read and help 22-07-2013 22 Jul 2013 8:36 Replies: 2 Views: 330
28
Girl - overweight looking lower half, skinny upper half? *pics (Pgs: 1 2) 21-07-2013 21 Jul 2013 17:49 Replies: 28 Views: 2,215
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INSANITY.. Has anybody tried it and lost weight? 21-07-2013 21 Jul 2013 15:18 Replies: 3 Views: 522
35
Doubled my strength in 3 months (Pgs: 1 2) 21-07-2013 21 Jul 2013 15:09 Replies: 35 Views: 1,412
208
I want a bigger butt (Pgs: 1 2 3 4 5 ) 21-07-2013 21 Jul 2013 12:18 Replies: 208 Views: 5,794
9
Reduce fat + Gain Muscle During Term time 20-07-2013 20 Jul 2013 21:06 Replies: 9 Views: 9,746
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Best workout DVD?? 20-07-2013 20 Jul 2013 14:58 Replies: 5 Views: 379
41
Fitness advice for a teen guy? (Pgs: 1 2 3) 20-07-2013 20 Jul 2013 12:29 Replies: 41 Views: 1,803
42
How to get bigger biceps for a skinny guy? (Pgs: 1 2 3) 19-07-2013 19 Jul 2013 20:26 Replies: 42 Views: 3,800
14
beginners workout suggestion? 19-07-2013 19 Jul 2013 16:12 Replies: 14 Views: 641
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Motivation 19-07-2013 19 Jul 2013 13:00 Replies: 5 Views: 349
1
Anyone want to add me on Nike + running? 19-07-2013 19 Jul 2013 12:44 Replies: 1 Views: 345
54
Oh dear. :| Has anyone else ever... (Pgs: 1 2 3) 19-07-2013 19 Jul 2013 12:13 Replies: 54 Views: 3,228
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Best fitness machine for all round? (Pgs: 1 2) 19-07-2013 19 Jul 2013 11:27 Replies: 24 Views: 2,816
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Going vegan or vegetarian 18-07-2013 18 Jul 2013 20:11 Replies: 12 Views: 582
1
How many calories would I burn? 18-07-2013 18 Jul 2013 15:06 Replies: 1 Views: 429
22
Losing a stone in 23 weeks? (Pgs: 1 2) 18-07-2013 18 Jul 2013 9:53 Replies: 22 Views: 868
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Basic Fitness 18-07-2013 18 Jul 2013 0:03 Replies: 0 Views: 225
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Excercise advice 17-07-2013 17 Jul 2013 22:16 Replies: 3 Views: 285
4
Legs, Bums and Tums!!! 17-07-2013 17 Jul 2013 18:28 Replies: 4 Views: 382
87
Do you consider regular gym-goers/'fit' people fit the negative stereotype surroundin (Pgs: 1 2 3 4 5) 17-07-2013 17 Jul 2013 17:42 Replies: 87 Views: 3,744
2
Question about squats. 17-07-2013 17 Jul 2013 16:36 Replies: 2 Views: 395
1
Increasing running speed 17-07-2013 17 Jul 2013 7:29 Replies: 1 Views: 273
17
I cant seem to loose weight help 17-07-2013 17 Jul 2013 6:19 Replies: 17 Views: 1,010
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hypnotherapy for weight loss? 17-07-2013 17 Jul 2013 1:12 Replies: 6 Views: 411
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American girl going to school in london 16-07-2013 16 Jul 2013 18:37 Replies: 17 Views: 1,859
65
How come people can lift weights but not their wn body weight? (Pgs: 1 2 3 4) 16-07-2013 16 Jul 2013 17:10 Replies: 65 Views: 2,593
5
Anyone come across any good workout videos on Youtube? 16-07-2013 16 Jul 2013 16:37 Replies: 5 Views: 371
3
Gaining Muscle/Mass Question 16-07-2013 16 Jul 2013 13:34 Replies: 3 Views: 394
35
Is being curvy a good thing or bad thing? (Pgs: 1 2) 16-07-2013 16 Jul 2013 12:53 Replies: 35 Views: 4,305
5
New diet bad for skin? 16-07-2013 16 Jul 2013 11:55 Replies: 5 Views: 476
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Can't lose weight after steroids 16-07-2013 16 Jul 2013 8:15 Replies: 1 Views: 440
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Running routine 15-07-2013 15 Jul 2013 22:40 Replies: 5 Views: 282
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ive been supposedly put down for 800m on sports day (tommorow!) HELP (Pgs: 1 2 3) 15-07-2013 15 Jul 2013 21:13 Replies: 45 Views: 2,462
Updated: June 25, 2016
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