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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 11 hours ago 2,516
Share your progress towards your fitness goals: post your blog here.
Skinnyfat old guy gets fit by Angry cucumber 1 minute ago 1,421
TSR New Year Transformation... by greeneyedgirl 3 weeks ago 2
Announcements Posted on
Threads in Forum: Fitness Last Post
499
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 1 day ago 20 Aug 12:30 Replies: 499 Views: 50,811
1082
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 3 days ago 19 Aug 10:21 Replies: 1,082 Views: 101,635
585
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 4 days ago 17 Aug 21:45 Replies: 585 Views: 51,923
7224
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 14 Aug 12:58 Replies: 7,224 Views: 247,678
829
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 3 weeks ago 29 Jul 20:15 Replies: 829 Views: 84,387
74
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4) 08-07-2014 08 Jul 14:39 Replies: 74 Views: 9,964
950
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 154,678
12
Yoga is best for healthy life 27-06-2012 27 Jun 2012 6:11 Replies: 12 Views: 856
4
Ideas on a one handed routine 27-06-2012 27 Jun 2012 6:09 Replies: 4 Views: 409
4
crunchy elbow noise when exercising 26-06-2012 26 Jun 2012 23:02 Replies: 4 Views: 1,031
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Moved: Shape-up comp
3
what exercise is good !!!!! 26-06-2012 26 Jun 2012 21:42 Replies: 3 Views: 401
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Moved: Starting gym tomorrow with aim of gaining weight/muscle
9
A swimming routine for a beginner -- advice? 26-06-2012 26 Jun 2012 18:55 Replies: 9 Views: 753
2
Bristol (where should I run?) 26-06-2012 26 Jun 2012 18:30 Replies: 2 Views: 371
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Moved: Should I be doing more cardio for fitness/weight loss?
18
Struggling to cope with effects of injury 25-06-2012 25 Jun 2012 23:08 Replies: 18 Views: 779
18
Poll: Doutzen Kroes 6 Pack 25-06-2012 25 Jun 2012 22:24 Replies: 18 Views: 1,481
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Moved: Workout
24
why cant i lose weight? HELP (Pgs: 1 2) 25-06-2012 25 Jun 2012 18:09 Replies: 24 Views: 1,580
10
Weight gain/loss and bra size??? 25-06-2012 25 Jun 2012 17:39 Replies: 10 Views: 1,744
33
How is exercise fun!?! (Pgs: 1 2) 25-06-2012 25 Jun 2012 3:10 Replies: 33 Views: 1,331
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Moved: New to gym.. advice on work outs?
44
Which dumbbells should I order from Amazon? York or Confidence? (Pgs: 1 2 3) 24-06-2012 24 Jun 2012 20:49 Replies: 44 Views: 2,983
15
HELP 24-06-2012 24 Jun 2012 20:07 Replies: 15 Views: 583
5
Push Ups Help 24-06-2012 24 Jun 2012 19:44 Replies: 5 Views: 392
11
Poll: How much can you deadlift? POLL 24-06-2012 24 Jun 2012 14:58 Replies: 11 Views: 1,083
69
Can you complete my fitness challenge, all in one day (7 hours max), im aiming for 3? (Pgs: 1 2 3 4) 24-06-2012 24 Jun 2012 13:08 Replies: 69 Views: 2,839
33
Scared of squats/Dead-lifts... (Pgs: 1 2) 23-06-2012 23 Jun 2012 23:55 Replies: 33 Views: 1,634
21
Can't believe this! :D (Pgs: 1 2) 23-06-2012 23 Jun 2012 17:51 Replies: 21 Views: 1,480
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Moved: How many calories should i be consuming?
4
RAD Grade 6 Ballet 22-06-2012 22 Jun 2012 18:36 Replies: 4 Views: 832
8
Has anyone pulled this muscle before? 22-06-2012 22 Jun 2012 16:43 Replies: 8 Views: 1,019
8
Fitness Challenge #2: Continuous Press-Ups for the length of this Song! 22-06-2012 22 Jun 2012 16:27 Replies: 8 Views: 633
7
Clicking and pain in elbow when lifting 22-06-2012 22 Jun 2012 13:59 Replies: 7 Views: 523
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Moved: My Summer Fitness Regime
0
Soho Gyms 22-06-2012 22 Jun 2012 10:19 Replies: 0 Views: 379
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Moved: Where to start? Lose fat and gain muscle
22
I sweat a ridiculous amount (Pgs: 1 2) 22-06-2012 22 Jun 2012 9:41 Replies: 22 Views: 1,512
2
Stepper Question 21-06-2012 21 Jun 2012 23:04 Replies: 2 Views: 202
8
Am I unfit? 21-06-2012 21 Jun 2012 21:57 Replies: 8 Views: 606
1
Sports fundraising event 21-06-2012 21 Jun 2012 21:36 Replies: 1 Views: 146
25
Bulking or should I cut? (Pgs: 1 2) 21-06-2012 21 Jun 2012 14:33 Replies: 25 Views: 1,035
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Moved: Where do I begin?
18
String around stomach 21-06-2012 21 Jun 2012 9:38 Replies: 18 Views: 2,127
7
Insanity Workout 21-06-2012 21 Jun 2012 0:58 Replies: 7 Views: 1,677
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Moved: Workout Plan...
Updated: August 22, 2014
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