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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
4
Bicycle Recommendation? 57 minutes ago 57 minutes ago Replies: 4 Views: 66
4
Jeff Seid is Back! @Final_Form (dragon ball z reference) 3 hours ago 3 hours ago Replies: 4 Views: 66
25
Boots body fat measurer (Pgs: 1 2) 3 hours ago 3 hours ago Replies: 25 Views: 19,066
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
the great omega 3 hoax by democracyforum 1 day ago 2,669
Share your progress towards your fitness goals: post your blog here.
A mediocre man's journey... by Unistudent77 6 hours ago 1,539
Announcements Posted on
International student planning UK study in 2016? Take our short survey and we’ll send you a £5 Amazon voucher 03-05-2016
Threads in Forum: Fitness Last Post
254
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 27-03-2016 27 Mar 14:34 Replies: 254 Views: 15,756
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 47,743
4
Bicycle Recommendation? 57 minutes ago 57 minutes ago Replies: 4 Views: 66
4
Jeff Seid is Back! @Final_Form (dragon ball z reference) 3 hours ago 3 hours ago Replies: 4 Views: 66
25
Boots body fat measurer (Pgs: 1 2) 3 hours ago 3 hours ago Replies: 25 Views: 19,066
12
Am I making good progress? 04-07-2013 04 Jul 2013 12:30 Replies: 12 Views: 1,177
3
Lower back issues from running 04-07-2013 04 Jul 2013 10:35 Replies: 3 Views: 340
14
Is to much bad. 04-07-2013 04 Jul 2013 0:48 Replies: 14 Views: 670
13
Starting running 03-07-2013 03 Jul 2013 23:08 Replies: 13 Views: 734
3
Is it possible to lose 1-2 dress sizes in 2 months 03-07-2013 03 Jul 2013 19:52 Replies: 3 Views: 402
14
How can I get this body/definition, despite being female? 03-07-2013 03 Jul 2013 15:20 Replies: 14 Views: 892
4
Running 03-07-2013 03 Jul 2013 14:02 Replies: 4 Views: 344
5
ab roller vs medicine ball vs crunches vs situps 03-07-2013 03 Jul 2013 12:02 Replies: 5 Views: 1,048
39
Girls: Slim down more or just right? (Pgs: 1 2) 02-07-2013 02 Jul 2013 20:30 Replies: 39 Views: 1,804
5
sit-ups: high reps or heavy weight and low reps?? 02-07-2013 02 Jul 2013 14:17 Replies: 5 Views: 444
4
I don't know where to start 02-07-2013 02 Jul 2013 9:10 Replies: 4 Views: 438
17
Cardio bad? 01-07-2013 01 Jul 2013 21:32 Replies: 17 Views: 553
5
About to give the 300 workout a go 01-07-2013 01 Jul 2013 18:11 Replies: 5 Views: 372
6
Knee clicking through squats? Normal? 01-07-2013 01 Jul 2013 17:37 Replies: 6 Views: 435
43
anyone else planing to lose weight this summer? (Pgs: 1 2 3) 01-07-2013 01 Jul 2013 16:07 Replies: 43 Views: 4,992
15
Men and women in the gym! 01-07-2013 01 Jul 2013 13:58 Replies: 15 Views: 1,257
26
Poll: POLL: A piece of equipment in the gym you want to use is being used - what do you do? (Pgs: 1 2) 01-07-2013 01 Jul 2013 11:41 Replies: 26 Views: 1,112
5
Fat to 6 pack? Just a few quick questions 01-07-2013 01 Jul 2013 9:26 Replies: 5 Views: 1,053
18
Guys in the gym 01-07-2013 01 Jul 2013 8:16 Replies: 18 Views: 1,889
20
Sit-ups, press-ups and plank stats (Pgs: 1 2) 30-06-2013 30 Jun 2013 23:10 Replies: 20 Views: 1,079
3
What's the name of this fitness equipment? 30-06-2013 30 Jun 2013 20:04 Replies: 3 Views: 440
89
If I just do squats is that enough to tone bum? (Pgs: 1 2 3 4 5) 30-06-2013 30 Jun 2013 18:14 Replies: 89 Views: 12,106
62
Wanna get ripped but not stocky (Pgs: 1 2 3 4) 30-06-2013 30 Jun 2013 17:50 Replies: 62 Views: 4,623
11
Beginner questions about building muscle? 30-06-2013 30 Jun 2013 17:27 Replies: 11 Views: 842
2
Building muscle after illness, help me? 30-06-2013 30 Jun 2013 13:07 Replies: 2 Views: 307
7
Is this enough food to be eating for someone who lifts fairly intensely? 29-06-2013 29 Jun 2013 21:03 Replies: 7 Views: 461
25
Not sure what to do (Pgs: 1 2) 29-06-2013 29 Jun 2013 19:16 Replies: 25 Views: 905
0
This is why the 8-12 rep range is...... 29-06-2013 29 Jun 2013 17:37 Replies: 0 Views: 419
8
Insanity / P90X Training 29-06-2013 29 Jun 2013 9:39 Replies: 8 Views: 3,044
1
Share Your Favourite Fitness Apps! 28-06-2013 28 Jun 2013 23:38 Replies: 1 Views: 307
7
Advice Please 28-06-2013 28 Jun 2013 23:20 Replies: 7 Views: 351
7
Gym help 27-06-2013 27 Jun 2013 21:26 Replies: 7 Views: 833
6
Gym and surgery = 'Cheat'? 27-06-2013 27 Jun 2013 12:38 Replies: 6 Views: 432
12
Lifeguard Job 27-06-2013 27 Jun 2013 9:11 Replies: 12 Views: 5,730
4
Gym Advice/Tips 27-06-2013 27 Jun 2013 1:31 Replies: 4 Views: 575
11
Two stone by September 26-06-2013 26 Jun 2013 15:16 Replies: 11 Views: 437
18
Home Dumbbells/Diet 26-06-2013 26 Jun 2013 12:58 Replies: 18 Views: 543
85
Starting gym (Pgs: 1 2 3 4 5) 26-06-2013 26 Jun 2013 11:12 Replies: 85 Views: 5,005
1
BHF Fundraising?? 25-06-2013 25 Jun 2013 22:37 Replies: 1 Views: 308
1
Will brisk walking help me to lose weight? 25-06-2013 25 Jun 2013 22:26 Replies: 1 Views: 374
Updated: May 4, 2016
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