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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 1 day ago 2,536
Share your progress towards your fitness goals: post your blog here.
N00b does strongman training by silent ninja 1 minute ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7266
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 days ago 23 Oct 13:39 Replies: 7,266 Views: 258,497
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 days ago 23 Oct 0:56 Replies: 1,093 Views: 106,329
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 2 days ago 22 Oct 22:03 Replies: 844 Views: 89,985
98
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 4 days ago 21 Oct 14:44 Replies: 98 Views: 11,706
952
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 1 week ago 18 Oct 8:29 Replies: 952 Views: 159,955
604
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 23:31 Replies: 604 Views: 56,090
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,172
98
Why going to the gym can make you pile on the pounds (Pgs: 1 2 3 4 5) 31-07-2012 31 Jul 2012 10:22 Replies: 98 Views: 4,093
0
Diet Alterations and Exercise Suggestions 31-07-2012 31 Jul 2012 10:17 Replies: 0 Views: 266
10
Help! Anyone who has ever done a trek, a long walk, gone hiking or running! 31-07-2012 31 Jul 2012 9:05 Replies: 10 Views: 674
3
100% Fitness Newbie Considering GOMAD 30-07-2012 30 Jul 2012 21:31 Replies: 3 Views: 560
14
How heavy should i lift for my chest? 30-07-2012 30 Jul 2012 21:14 Replies: 14 Views: 916
7
Too old for 2016 Olympics? 30-07-2012 30 Jul 2012 21:06 Replies: 7 Views: 1,672
1
What gym? 30-07-2012 30 Jul 2012 19:33 Replies: 1 Views: 715
18
Exercise on low budget 30-07-2012 30 Jul 2012 19:11 Replies: 18 Views: 1,133
2
60 minutes on stationary bike every day 30-07-2012 30 Jul 2012 18:27 Replies: 2 Views: 332
0
So you want to learn how the squat? 30-07-2012 30 Jul 2012 18:26 Replies: 0 Views: 280
6
Drinking alcohol when training for a marathon 30-07-2012 30 Jul 2012 18:12 Replies: 6 Views: 1,880
2
Maintaining/Exceeding Fitness Levels 30-07-2012 30 Jul 2012 16:27 Replies: 2 Views: 254
11
Starting out with my fitness again. 30-07-2012 30 Jul 2012 14:41 Replies: 11 Views: 510
6
Good time and distance for treadmill for football? 30-07-2012 30 Jul 2012 3:17 Replies: 6 Views: 1,529
31
Getting into Sports..? (Pgs: 1 2) 29-07-2012 29 Jul 2012 22:54 Replies: 31 Views: 1,346
5
Possible to get a Power Rack which is less that 190cm high? 29-07-2012 29 Jul 2012 21:47 Replies: 5 Views: 549
12
Sick of feeling chest exercises everywhere but my chest 29-07-2012 29 Jul 2012 20:22 Replies: 12 Views: 1,348
6
Motivation to exercise and mental health 29-07-2012 29 Jul 2012 17:26 Replies: 6 Views: 429
5
Damaged Biceps 29-07-2012 29 Jul 2012 16:33 Replies: 5 Views: 482
12
Your best and worst 29-07-2012 29 Jul 2012 11:40 Replies: 12 Views: 611
13
no press for 2 weeks? 29-07-2012 29 Jul 2012 6:03 Replies: 13 Views: 561
1
Need some advice regarding the effect of lifting weights on height. 29-07-2012 29 Jul 2012 0:17 Replies: 1 Views: 306
7
Want to join a gym - need advice 28-07-2012 28 Jul 2012 20:47 Replies: 7 Views: 915
12
Two things: Cheap Spotter Catchers, good bench? 28-07-2012 28 Jul 2012 16:10 Replies: 12 Views: 1,989
6
How many miles do you cycle a week? 28-07-2012 28 Jul 2012 10:40 Replies: 6 Views: 635
3
Does cold skin mean you're burning fat? :S 27-07-2012 27 Jul 2012 18:54 Replies: 3 Views: 1,910
56
Can only manage 20 pushups (Pgs: 1 2 3) 27-07-2012 27 Jul 2012 17:36 Replies: 56 Views: 4,584
6
1 hour at gym 3/4 times a week 27-07-2012 27 Jul 2012 16:00 Replies: 6 Views: 3,215
7
How long until you see changes? 27-07-2012 27 Jul 2012 15:32 Replies: 7 Views: 1,024
5
shoulder clicking on pull downs? 27-07-2012 27 Jul 2012 12:34 Replies: 5 Views: 524
5
Nearly ****ed my shoulder up today. 26-07-2012 26 Jul 2012 23:12 Replies: 5 Views: 287
6
Lower back tiredness and deadlifts 26-07-2012 26 Jul 2012 19:09 Replies: 6 Views: 967
6
hardgainers who put on mass-where did you get the money to get all that food? 26-07-2012 26 Jul 2012 18:24 Replies: 6 Views: 509
3
Need bike help?! 26-07-2012 26 Jul 2012 15:52 Replies: 3 Views: 420
1
Running 26-07-2012 26 Jul 2012 15:21 Replies: 1 Views: 207
7
Which is better...? 26-07-2012 26 Jul 2012 15:12 Replies: 7 Views: 493
12
One front deltoid bigger than the other 26-07-2012 26 Jul 2012 0:05 Replies: 12 Views: 3,461
3
Water bottle Accesory 25-07-2012 25 Jul 2012 21:10 Replies: 3 Views: 299
8
knee hurts and makes clicking sound 25-07-2012 25 Jul 2012 20:57 Replies: 8 Views: 854
5
Gyms in Birmingham 25-07-2012 25 Jul 2012 14:19 Replies: 5 Views: 493
Updated: October 25, 2014
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