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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
15
Losing 40 pounds for a midgit 1 Hour Ago 1 Hour Ago Replies: 15 Views: 212
7
Why am I so bad at sports? 4 hours ago 4 hours ago Replies: 7 Views: 129
5
Is Size 14 fat? 10 hours ago 26 Apr 19:08 Replies: 5 Views: 184
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
making a thread to get... by Smash Bandicoot 5 hours ago 2,585
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Enginerd. 1 Hour Ago 1,472
A Bandicoot Smashes the Gym,... by Smash Bandicoot 8 hours ago 18
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Threads in Forum: Fitness Last Post
7622
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 5 days ago 21 Apr 18:31 Replies: 7,622 Views: 297,764
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 4,129
15
Losing 40 pounds for a midgit 1 Hour Ago 1 Hour Ago Replies: 15 Views: 212
7
Why am I so bad at sports? 4 hours ago 4 hours ago Replies: 7 Views: 129
5
Is Size 14 fat? 10 hours ago 26 Apr 19:08 Replies: 5 Views: 184
20
Swimming 150-200 laps (25m lengths) a day... (Pgs: 1 2) 09-11-2012 09 Nov 2012 13:30 Replies: 20 Views: 2,945
25
Reaching genetic potential (Pgs: 1 2) 08-11-2012 08 Nov 2012 22:25 Replies: 25 Views: 1,118
11
Light for my height, but still fat? 08-11-2012 08 Nov 2012 20:22 Replies: 11 Views: 844
4
Increased libido after certain exercise? Do you satiate the urge? 08-11-2012 08 Nov 2012 19:30 Replies: 4 Views: 453
7
Lost weight but little body fat 08-11-2012 08 Nov 2012 19:16 Replies: 7 Views: 506
4
Dinner & The Gym 08-11-2012 08 Nov 2012 13:08 Replies: 4 Views: 391
14
Is a personal trainer worth the money? 07-11-2012 07 Nov 2012 23:00 Replies: 14 Views: 3,263
1
Lose 2 stone in 5 months 07-11-2012 07 Nov 2012 21:53 Replies: 1 Views: 319
39
No fruit and veg. What effect will this have on muscle building? (Pgs: 1 2) 07-11-2012 07 Nov 2012 19:18 Replies: 39 Views: 2,121
7
Cardio and losing calories 07-11-2012 07 Nov 2012 15:59 Replies: 7 Views: 357
4
Weight 07-11-2012 07 Nov 2012 12:48 Replies: 4 Views: 446
28
six pack exercises (Pgs: 1 2) 07-11-2012 07 Nov 2012 12:19 Replies: 28 Views: 1,167
5
Do you think fitness is attractive? 06-11-2012 06 Nov 2012 11:49 Replies: 5 Views: 577
3
Help me find a decent treadmill routine!? 06-11-2012 06 Nov 2012 8:43 Replies: 3 Views: 346
5
Was this a good swim session? Burnt a good amount of calories? Increased fitness...? 06-11-2012 06 Nov 2012 1:00 Replies: 5 Views: 449
4
Weights used for arm exercises 05-11-2012 05 Nov 2012 23:01 Replies: 4 Views: 374
21
Morning gym and food? (Pgs: 1 2) 05-11-2012 05 Nov 2012 22:43 Replies: 21 Views: 926
2
Rowing & back ache 05-11-2012 05 Nov 2012 20:49 Replies: 2 Views: 257
5
How to get a body like this? 05-11-2012 05 Nov 2012 19:56 Replies: 5 Views: 515
29
How to get yourself to continue eating when struggling (weight gain diet) (Pgs: 1 2) 05-11-2012 05 Nov 2012 19:43 Replies: 29 Views: 1,238
3
Suggest me a routine 05-11-2012 05 Nov 2012 16:44 Replies: 3 Views: 275
22
Why Britain's women are warming to the 'hot pants' that literally burn off fat (Pgs: 1 2) 05-11-2012 05 Nov 2012 16:40 Replies: 22 Views: 1,408
1
Any advice for a complete newbie? 05-11-2012 05 Nov 2012 15:54 Replies: 1 Views: 215
40
How to some people feel so passionate about exercise? (Pgs: 1 2 3) 05-11-2012 05 Nov 2012 15:41 Replies: 40 Views: 1,738
0
Best Homemade Shake 05-11-2012 05 Nov 2012 8:18 Replies: 0 Views: 283
13
How do I endure intense workouts?? 05-11-2012 05 Nov 2012 4:50 Replies: 13 Views: 1,289
3
Will this schedule improve power/speed? Am I training too much? 05-11-2012 05 Nov 2012 1:02 Replies: 3 Views: 306
3
Going from a UK size 6 to size 10/12? 04-11-2012 04 Nov 2012 21:51 Replies: 3 Views: 516
11
how to get strength without muscle bulk 04-11-2012 04 Nov 2012 19:18 Replies: 11 Views: 476
1
Rest Days 04-11-2012 04 Nov 2012 16:19 Replies: 1 Views: 210
11
I'm blossoming! 04-11-2012 04 Nov 2012 14:46 Replies: 11 Views: 815
0
Football Astro Boots 04-11-2012 04 Nov 2012 13:16 Replies: 0 Views: 1,475
3
oats, milk , chicken, veg 04-11-2012 04 Nov 2012 11:30 Replies: 3 Views: 360
0
Progress & Advice (pics) 03-11-2012 03 Nov 2012 21:34 Replies: 0 Views: 291
3
Average gym routine? 03-11-2012 03 Nov 2012 19:59 Replies: 3 Views: 303
3
How to get pecs with a sore shoulder 03-11-2012 03 Nov 2012 15:16 Replies: 3 Views: 309
15
Breakfast makes me more hungry? 03-11-2012 03 Nov 2012 12:17 Replies: 15 Views: 1,437
8
How do I know if I should cut or bulk? 02-11-2012 02 Nov 2012 0:15 Replies: 8 Views: 596
8
Pain when squatting 01-11-2012 01 Nov 2012 23:11 Replies: 8 Views: 450
6
Feel bicep curls in the tendons/joints a lot. How to stop this? 01-11-2012 01 Nov 2012 2:17 Replies: 6 Views: 1,859
Updated: April 27, 2015
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