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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
32
Positive motivation for weight loss (Pgs: 1 2) 2 hours ago 2 hours ago Replies: 32 Views: 646
245
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 5 hours ago 27 Jul 22:07 Replies: 245 Views: 8,896
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How good is a 70kg bench and 100kg squat for a gym beginner? (Pgs: 1 2) 7 hours ago 27 Jul 20:45 Replies: 20 Views: 10,194
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What are your favorite... by WoodyMKC 5 hours ago 2,669
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Angry cucumber 4 hours ago 1,551
Announcements Posted on
Results day: make sure you know what to expect before you get your grades. Here's how to be ready. 22-07-2016
Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 06-05-2016 06 May 21:57 Replies: 257 Views: 27,761
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 58,018
32
Positive motivation for weight loss (Pgs: 1 2) 2 hours ago 2 hours ago Replies: 32 Views: 646
245
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 5 hours ago 27 Jul 22:07 Replies: 245 Views: 8,896
20
How good is a 70kg bench and 100kg squat for a gym beginner? (Pgs: 1 2) 7 hours ago 27 Jul 20:45 Replies: 20 Views: 10,194
93
What is the point in running? (Pgs: 1 2 3 4 5) 30-07-2013 30 Jul 2013 10:05 Replies: 93 Views: 3,605
6
Will my plan work ? 30-07-2013 30 Jul 2013 9:55 Replies: 6 Views: 386
85
Would it be possible for me to get a body like this? (Pgs: 1 2 3 4 5) 29-07-2013 29 Jul 2013 23:52 Replies: 85 Views: 5,555
2
How much truth is there in weights growth stunting? 29-07-2013 29 Jul 2013 23:43 Replies: 2 Views: 355
13
missed the 30 minute window :( 29-07-2013 29 Jul 2013 22:23 Replies: 13 Views: 781
9
Is this a good routine for Chest & Abs day? 29-07-2013 29 Jul 2013 16:08 Replies: 9 Views: 868
23
The Self-Improvement Thread!!! (Pgs: 1 2) 29-07-2013 29 Jul 2013 14:23 Replies: 23 Views: 1,064
2
Fitness for us 29-07-2013 29 Jul 2013 10:44 Replies: 2 Views: 327
8
How fast can you run a mile in? 29-07-2013 29 Jul 2013 10:34 Replies: 8 Views: 500
42
How can i lose 2 pounds a week? (Pgs: 1 2 3) 28-07-2013 28 Jul 2013 18:42 Replies: 42 Views: 1,524
46
How long does a gym session take to complete? Also, what does the session consist of? (Pgs: 1 2 3) 28-07-2013 28 Jul 2013 17:15 Replies: 46 Views: 2,236
22
Can you put of a stone in 1 month? (Pgs: 1 2) 28-07-2013 28 Jul 2013 15:24 Replies: 22 Views: 10,925
3
Weight loss advice needed!!! 28-07-2013 28 Jul 2013 1:17 Replies: 3 Views: 650
7
What does 'rest day' mean re: starting strength? 28-07-2013 28 Jul 2013 1:08 Replies: 7 Views: 507
125
Girls did you like p.e in school (Pgs: 1 2 3 4 5 ) 27-07-2013 27 Jul 2013 19:23 Replies: 125 Views: 3,677
3
2 hours exercise 5 days a week.. Too much? 27-07-2013 27 Jul 2013 18:27 Replies: 3 Views: 438
6
How to achieve a bikini body? 27-07-2013 27 Jul 2013 18:16 Replies: 6 Views: 723
1
Healthy foods to snack on when on the go?? 27-07-2013 27 Jul 2013 18:14 Replies: 1 Views: 297
15
I feel bad when I say no to sweets :( 27-07-2013 27 Jul 2013 17:53 Replies: 15 Views: 783
7
Which trainers??? 27-07-2013 27 Jul 2013 15:58 Replies: 7 Views: 7,999
9
what are some sports that involve proportionate upper body strength? 27-07-2013 27 Jul 2013 14:48 Replies: 9 Views: 3,166
21
Would you rather be working out or having sex? (Pgs: 1 2) 27-07-2013 27 Jul 2013 14:22 Replies: 21 Views: 1,197
21
What is your opinion of food combining? (Pgs: 1 2) 27-07-2013 27 Jul 2013 14:02 Replies: 21 Views: 3,750
1
I have a woman's body 27-07-2013 27 Jul 2013 9:08 Replies: 1 Views: 354
2
Losing the bottom part of the belly 27-07-2013 27 Jul 2013 9:05 Replies: 2 Views: 395
16
How to break free from eating habits? 27-07-2013 27 Jul 2013 8:39 Replies: 16 Views: 521
1
Which option is best? 26-07-2013 26 Jul 2013 23:55 Replies: 1 Views: 216
12
Best exercises to get abs 26-07-2013 26 Jul 2013 23:53 Replies: 12 Views: 468
98
The real truth about metabolic rates (Pgs: 1 2 3 4 5) 26-07-2013 26 Jul 2013 20:24 Replies: 98 Views: 4,385
22
Scooby doxed!1oneone (Pgs: 1 2) 26-07-2013 26 Jul 2013 18:28 Replies: 22 Views: 4,917
3
how to lose love handles? 26-07-2013 26 Jul 2013 16:18 Replies: 3 Views: 300
4
help me develop a routine for bodyweight exercises. 26-07-2013 26 Jul 2013 16:17 Replies: 4 Views: 604
0
XL Nutrition 26-07-2013 26 Jul 2013 16:07 Replies: 0 Views: 277
13
Fitness apps? 26-07-2013 26 Jul 2013 13:32 Replies: 13 Views: 561
0
Which trainers? 26-07-2013 26 Jul 2013 11:25 Replies: 0 Views: 400
52
Protein supplements (Pgs: 1 2 3) 26-07-2013 26 Jul 2013 1:46 Replies: 52 Views: 1,317
5
Advice Needed 26-07-2013 26 Jul 2013 0:50 Replies: 5 Views: 437
12
Toning up in a week 26-07-2013 26 Jul 2013 0:09 Replies: 12 Views: 791
10
Don't have enough confidence in my body. 25-07-2013 25 Jul 2013 22:37 Replies: 10 Views: 881
15
SS vs SL + GOMAD? 25-07-2013 25 Jul 2013 14:41 Replies: 15 Views: 2,048
Updated: July 28, 2016
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