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Sticky:
Healthy New You: Your Change For Life #3
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1 2 3 4 5
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by
xoxAngel_Kxox
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by Mark85
5 Hours Ago
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Replies:
4,597
Views:
116,575
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Sticky:
Technique Critique/Advice Thread
(Pgs:
1 2)
by
The Blind Monk
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by 3 Phase Duck
1 Day Ago
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Replies:
24
Views:
663
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Sticky:
"How much do you lift?" thread
(Pgs:
1 2 3 4 5
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by
simms11
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by allthatiam
1 Day Ago
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Replies:
264
Views:
18,478
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Sticky:
Fitness FAQ - Fat/Weightloss/Bulking
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1 2 3 4 5
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by
ch0c0h01ic
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by The Blind Monk
1 Week Ago
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Replies:
794
Views:
48,375
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Sticky:
Workout Music Thread
(Pgs:
1 2 3 4 5
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by
*Sparkle*
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by mel1995
1 Week Ago
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Replies:
1,037
Views:
71,051
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Sticky:
The big "Evaluate My Routine" thread
(Pgs:
1 2 3 4 5
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by
Becca
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by tooosh
4 Weeks Ago
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Replies:
375
Views:
24,399
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Sticky:
For the Girls - Toning, Diet and Excercise a very basic guide - Please read!!
(Pgs:
1 2 3 4 5
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by
Powerlifter
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by Powerlifter
09-04-2013
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Replies:
923
Views:
112,080
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Sticky:
Offer: qualifying as a personal trainer or sports nutritionist
by
shooks
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by xoxAngel_Kxox
20-03-2013
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Replies:
1
Views:
618
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1000 calories in 20 minutes
(Pgs:
1 2 3)
by
Novis
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by Mens rea
07-08-2011
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Replies:
52
Views:
2,136
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Starting the gym
(Pgs:
1 2 3)
by
Little_missy01
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by mandingo666
07-08-2011
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Replies:
41
Views:
1,184
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Working to failure..
by
boodeny
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by HFerguson
07-08-2011
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Replies:
8
Views:
355
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Is anyone thinking of joining LA Fitness soon?
by
billy_dupee
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by TheSownRose
07-08-2011
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Replies:
3
Views:
429
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Is it possible to lose 49 pounds in 14 weeks?
(Pgs:
1 2)
by
Kelsey A
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by RastaMannn
06-08-2011
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Replies:
22
Views:
1,042
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How do you fit in gym with a full time job?
(Pgs:
1 2)
by
Peteo
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by GuyUK
06-08-2011
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Replies:
29
Views:
1,701
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Fitness Meet
(Pgs:
1 2 3 4)
by
xlisajonesx
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by Gone Revising
06-08-2011
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Replies:
68
Views:
1,423
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Just another 'evaluate my workout' thread
by
crawleytown
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by 2Plate!1
06-08-2011
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Replies:
9
Views:
314
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Poll:
How much can you deadlift?
(Pgs:
1 2)
by
MrBenchPress
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by mituozo
06-08-2011
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Replies:
33
Views:
1,124
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Which shower is best after a workout?
by
The-Nelson
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by Little_missy01
05-08-2011
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Replies:
14
Views:
753
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Muscle pain?
by
snowy africa
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by jonnym123
05-08-2011
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Replies:
18
Views:
372
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Cricket Clubs in/near Newcastle
by
Canthinkofaname
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by ch0c0h01ic
05-08-2011
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Replies:
3
Views:
170
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Can I get some tips on how I could improve my work out?
by
Geogaddi
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by adam0311
05-08-2011
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Replies:
6
Views:
346
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fitness instructors.please help. working in fitness.
by
Stephen857
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by Michael XYZ
05-08-2011
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Replies:
15
Views:
615
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TSR Help me be healthy and get this body please
(Pgs:
1 2 3)
by
ilovefashion90
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by MissLightyear
04-08-2011
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Replies:
57
Views:
1,556
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Secret Facebook Weight loss group! :)
by
sheila
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by sheila
04-08-2011
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Replies:
0
Views:
259
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Zumba Shoes
by
ChelseyElla
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by blahhh
04-08-2011
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Replies:
3
Views:
305
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How regularly should weight training be done?
by
Wahoowahaa
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by Becca
04-08-2011
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Replies:
16
Views:
442
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TSR London Bike Ride anyone?
by
Spongebob*No*Pants
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by Roobsa
04-08-2011
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Replies:
4
Views:
157
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Is it ok to modify the stronglifts programme?
by
mclovin123
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by mclovin123
04-08-2011
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Replies:
19
Views:
675
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Whats a good balance for wanting to lose a lot of weight?
by
drbluebox
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by drbluebox
03-08-2011
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Replies:
0
Views:
151
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Weight lifting in leeds?????
by
poimonkey
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by kooljoe128
03-08-2011
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Replies:
3
Views:
345
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Bristol University Gym?
by
aiden56
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by dw5903
03-08-2011
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Replies:
5
Views:
1,432
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Joining a Rugby club.
by
FruitAndVeg101
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by Arcanine
03-08-2011
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Replies:
1
Views:
125
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Please help improve my routine.
by
067yjonesd1
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by 2Plate!1
03-08-2011
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Replies:
6
Views:
231
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Best weight loss site/ app! Very helpful
by
goddogit
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by 2Plate!1
03-08-2011
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Replies:
3
Views:
214
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I cant run
(Pgs:
1 2)
by
stayfitfreek
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by boodeny
03-08-2011
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Replies:
20
Views:
631
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How do I go about getting back into shape?
by
1992LP
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by 1992LP
03-08-2011
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Replies:
3
Views:
227
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Special K Diet...
(Pgs:
1 2)
by
Magic Dust
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by Jono404
03-08-2011
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Replies:
22
Views:
761
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Any PT's or such on here? :) Help needed to form a good program!
by
Andy1254
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by Oh I Really Don't Care
03-08-2011
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Replies:
10
Views:
235
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Created this routine, Please take a look and judge?
by
IWMI
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by Michael XYZ
03-08-2011
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Replies:
6
Views:
324
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Bodyweight Excercises
(Pgs:
1 2)
by
MatthewSmit
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by Michael XYZ
03-08-2011
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Replies:
23
Views:
600
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My workout?
by
1994mrj
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by Michael XYZ
03-08-2011
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Replies:
3
Views:
199
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5x5?
by
snowy africa
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by Michael XYZ
03-08-2011
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Replies:
5
Views:
250
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How much do you eat for maintenance?
by
Indo-Chinese Food
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by 2Plate!1
03-08-2011
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Replies:
3
Views:
280
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Sore shins
by
Mark04
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by standreams
03-08-2011
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Replies:
6
Views:
319
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Does this programme look good?
by
IWMI
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by shepstar1
03-08-2011
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Replies:
6
Views:
243
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Dieting and exercise - for fatty pics included
(Pgs:
1 2)
by
callumz
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by davidruh
03-08-2011
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Replies:
29
Views:
1,334
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Gym - student discount
by
shark67
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by davidruh
03-08-2011
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Replies:
2
Views:
628
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Has anyone used Slendertone and does it work?
(Pgs:
1 2)
by
qasidb
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by Morbios
02-08-2011
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Replies:
38
Views:
19,320
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