Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Gym by thewil918 1 week ago 536
Share your progress towards your fitness goals: post your blog here.
New Year, New Me by Gazpacho. 5 hours ago 324
Threads in Forum Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16
3
Gym 04-09-2021 04 Sep 2021 22:30 Replies: 3
2
Food for skinny guys 03-09-2021 03 Sep 2021 17:12 Replies: 2
41
Water fasting for 3 days (Pgs: 1 2 3) 02-09-2021 02 Sep 2021 11:38 Replies: 41
23
How much should i be deadlifting? (Pgs: 1 2) 02-09-2021 02 Sep 2021 5:58 Replies: 23
17
Who does kickboxing? 01-09-2021 01 Sep 2021 23:15 Replies: 17
6
Do people aged 16-21 actually like running? 01-09-2021 01 Sep 2021 16:47 Replies: 6
35
Is eating cheese good or bad for weight loss (Pgs: 1 2) 31-08-2021 31 Aug 2021 11:31 Replies: 35
6
Protein post workout 31-08-2021 31 Aug 2021 7:28 Replies: 6
7
What is wrong with my weight? 30-08-2021 30 Aug 2021 9:02 Replies: 7
4
Scales 29-08-2021 29 Aug 2021 21:23 Replies: 4
8
How to develop a healthier lifestyle? 28-08-2021 28 Aug 2021 21:25 Replies: 8
25
Why don’t I gain weight (Pgs: 1 2) 28-08-2021 28 Aug 2021 12:10 Replies: 25
24
Weight loss (Pgs: 1 2) 27-08-2021 27 Aug 2021 21:44 Replies: 24
10
Legs 26-08-2021 26 Aug 2021 23:19 Replies: 10
1
Anyone Japanese on here? NEED INFO! 26-08-2021 26 Aug 2021 21:39 Replies: 1
1
starting gym plan? 26-08-2021 26 Aug 2021 20:51 Replies: 1
8
do you think going to the gym is safe in london right now? 26-08-2021 26 Aug 2021 20:13 Replies: 8
6
Where can i get protein bars/ whey for cheap? 25-08-2021 25 Aug 2021 20:51 Replies: 6
3
Weight loss and Fitness 24-08-2021 24 Aug 2021 23:43 Replies: 3
2
please help with a 3 min survey about sports injuries for my coursework. 23-08-2021 23 Aug 2021 10:27 Replies: 2
5
Is my BMI too high? 22-08-2021 22 Aug 2021 12:47 Replies: 5
51
Lose 3 stones? How+How Long? (Pgs: 1 2 3) 22-08-2021 22 Aug 2021 12:35 Replies: 51
24
How to lose weight? (Pgs: 1 2) 22-08-2021 22 Aug 2021 11:44 Replies: 24
8
How Many press ups & Sit ups? 21-08-2021 21 Aug 2021 2:39 Replies: 8
2
Whey protein 20-08-2021 20 Aug 2021 2:45 Replies: 2
18
is it possible to lose 20lbs in 3 weeks? 19-08-2021 19 Aug 2021 18:48 Replies: 18
9
do I have bad shoulder genetics? pics 19-08-2021 19 Aug 2021 18:27 Replies: 9
1
Poll: What do you wear at the gym? 19-08-2021 19 Aug 2021 16:49 Replies: 1
5
am i fat 19-08-2021 19 Aug 2021 8:17 Replies: 5
9
Switching gyms as a Gym Group member 18-08-2021 18 Aug 2021 18:45 Replies: 9
1
Am I fat? 18-08-2021 18 Aug 2021 13:33 Replies: 1
1
what foods should a skinny girl eat to become slim thick 18-08-2021 18 Aug 2021 8:40 Replies: 1
0
jjfdjd 18-08-2021 18 Aug 2021 8:34 Replies: 0
2
Dieting Tips 18-08-2021 18 Aug 2021 0:42 Replies: 2
0
mathematic question 17-08-2021 17 Aug 2021 18:22 Replies: 0
10
Recovering from my ED - Trigger warning 17-08-2021 17 Aug 2021 16:49 Replies: 10
21
Why do I look fat (Pgs: 1 2) 16-08-2021 16 Aug 2021 23:07 Replies: 21
2
What kind of exercises can you do at home? 16-08-2021 16 Aug 2021 23:05 Replies: 2
0
About Diet 16-08-2021 16 Aug 2021 15:31 Replies: 0
40
Swimming 40 laps(?), three days a week (Pgs: 1 2 3) 16-08-2021 16 Aug 2021 1:28 Replies: 40
3
how many calories in a large samosa 16-08-2021 16 Aug 2021 0:24 Replies: 3
3
Which will help lose weight faster? Boxing, kickboxing, muay thai or both? 15-08-2021 15 Aug 2021 22:43 Replies: 3
3
In a rut with exercise 15-08-2021 15 Aug 2021 17:38 Replies: 3
5
Is gluten free pasta good for weight loss?? 15-08-2021 15 Aug 2021 13:55 Replies: 5
2
Typical Diet 13-08-2021 13 Aug 2021 12:58 Replies: 2
10
can I still continue to workout after getting the covid vaccine? 12-08-2021 12 Aug 2021 13:56 Replies: 10
33
What do you wear to the gym? (Pgs: 1 2) 11-08-2021 11 Aug 2021 8:20 Replies: 33
10
Skinny or skinny fat? 10-08-2021 10 Aug 2021 5:19 Replies: 10
2
Losing fat while growing glutes 08-08-2021 08 Aug 2021 16:13 Replies: 2
1
Do abdominal exercises also exercise the chest? 07-08-2021 07 Aug 2021 20:22 Replies: 1
3
Getting into weightlifting/weightlifting at home? 07-08-2021 07 Aug 2021 13:06 Replies: 3
2
Weight loss 07-08-2021 07 Aug 2021 11:31 Replies: 2
2
Does it take long to lose weight? 07-08-2021 07 Aug 2021 9:53 Replies: 2
8
What is the longest distance you have ever walked or ran? 06-08-2021 06 Aug 2021 12:19 Replies: 8
1
Wide shoulders even wider 05-08-2021 05 Aug 2021 19:44 Replies: 1
1
Bumper plates online 05-08-2021 05 Aug 2021 11:50 Replies: 1
8
Hay 05-08-2021 05 Aug 2021 1:35 Replies: 8
4
New gym membership 05-08-2021 05 Aug 2021 0:02 Replies: 4
2
Weights 04-08-2021 04 Aug 2021 10:10 Replies: 2
13
what’s your reason for being healthy/exercising? 04-08-2021 04 Aug 2021 5:24 Replies: 13
7
Weight gain support group 04-08-2021 04 Aug 2021 1:18 Replies: 7
1
Fabletics gymwear subscription 02-08-2021 02 Aug 2021 20:10 Replies: 1
1
Building Muscle with achalasia 02-08-2021 02 Aug 2021 15:22 Replies: 1
12
Has anyone managed to eat healthier at uni 30-07-2021 30 Jul 2021 19:43 Replies: 12
1
balanced diet 30-07-2021 30 Jul 2021 18:19 Replies: 1
14
Barbell overhead press vs dumbell shoulder press? 29-07-2021 29 Jul 2021 22:33 Replies: 14
4
Share your own experiences and/or opinions on intermittent fasting 29-07-2021 29 Jul 2021 18:22 Replies: 4
4
Carbs or calories! 29-07-2021 29 Jul 2021 3:17 Replies: 4
7
How do I get motivation to exercise ? 29-07-2021 29 Jul 2021 0:16 Replies: 7
1
Swimming a length of swimming pool underwater? 28-07-2021 28 Jul 2021 19:50 Replies: 1
9
Best Martial Art for Self Defence? Any Recommendations? 28-07-2021 28 Jul 2021 2:09 Replies: 9
6
Building bigger arms with just dumbells and home workout? 26-07-2021 26 Jul 2021 22:43 Replies: 6
4
how strong are the average girl who lifts weights regularly? 26-07-2021 26 Jul 2021 22:41 Replies: 4
2
hmmm 26-07-2021 26 Jul 2021 13:03 Replies: 2
0
Is the Specialized Sirrus 2.0 2021 Hybrid Bike a good bike? 25-07-2021 25 Jul 2021 19:49 Replies: 0
28
is pepsi max really bad? (Pgs: 1 2) 25-07-2021 25 Jul 2021 18:50 Replies: 28
2
calories burned working at McDonald's? 24-07-2021 24 Jul 2021 14:56 Replies: 2
4
Exercise for saggy breasts 23-07-2021 23 Jul 2021 15:25 Replies: 4
1
Need advise 23-07-2021 23 Jul 2021 11:27 Replies: 1
16
Going to start bulking. How much cardio should I do and how long should I bulk for? 22-07-2021 22 Jul 2021 15:33 Replies: 16
Share:  
Updated: April 21, 2024
TSR Support Team

We have a brilliant team of more than 60 Support Team members looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.

This forum is supported by:
Poll
Year 12s: what will be the first way you research your future options?

The Student Room and The Uni Guide are trading names of The Student Room Group Ltd.

Register Number: 04666380 (England and Wales), VAT No. 806 8067 22 Registered Office: Imperial House, 2nd Floor, 40-42 Queens Road, Brighton, East Sussex, BN1 3XB