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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
9
Being lazy and bad joints 4 hours ago 4 hours ago Replies: 9 Views: 128
6
workout - what have you done today? 6 hours ago 28 Jul 23:25 Replies: 6 Views: 217
889
Transformation discussion thread (Pgs: 1 2 3 4 5 ) 9 hours ago 28 Jul 20:57 Replies: 889 Views: 14,304
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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Want to lose weight as in... by GoviR 12 hours ago 2,608
Share your progress towards your fitness goals: post your blog here.
Raising the bar by Appeal to reason 6 hours ago 1,490
I Will Tri by k9markiii 14 hours ago 19
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Threads in Forum: Fitness Last Post
7647
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 5 days ago 23 Jul 9:22 Replies: 7,647 Views: 309,550
27
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2) 4 weeks ago 25 Jun 10:12 Replies: 27 Views: 11,092
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 6,982
9
Being lazy and bad joints 4 hours ago 4 hours ago Replies: 9 Views: 128
6
workout - what have you done today? 6 hours ago 28 Jul 23:25 Replies: 6 Views: 217
889
Transformation discussion thread (Pgs: 1 2 3 4 5 ) 9 hours ago 28 Jul 20:57 Replies: 889 Views: 14,304
7
Water - is cordial fine? 15-03-2015 15 Mar 18:32 Replies: 7 Views: 277
20
idk how to go about Starting Strength (Pgs: 1 2) 15-03-2015 15 Mar 13:13 Replies: 20 Views: 677
2
Trouble bracing core while lifting. 14-03-2015 14 Mar 16:20 Replies: 2 Views: 167
5
Eating meals in public ? 14-03-2015 14 Mar 9:36 Replies: 5 Views: 355
6
A good balanced diet without "losing the fun" on a budget 14-03-2015 14 Mar 9:32 Replies: 6 Views: 299
25
Poll: Couch to Half Marathon (13.1 miles i.e. 21.1km) in 4 months - possible?! (Pgs: 1 2) 14-03-2015 14 Mar 8:02 Replies: 25 Views: 19,196
20
Rate my physique (pics) (Pgs: 1 2) 13-03-2015 13 Mar 15:46 Replies: 20 Views: 1,054
41
What do you think the ideal weight for a 6"2 man is..? (Pgs: 1 2 3) 13-03-2015 13 Mar 15:16 Replies: 41 Views: 23,539
29
How the hell is Justin Bieber stronger than me?!?1 (Pgs: 1 2) 13-03-2015 13 Mar 13:28 Replies: 29 Views: 1,087
16
How much are you paying for your gym? 12-03-2015 12 Mar 19:30 Replies: 16 Views: 491
23
Poll: Why do you go to the gym?? (Pgs: 1 2) 12-03-2015 12 Mar 18:14 Replies: 23 Views: 875
22
Stomach Fat (Pgs: 1 2) 12-03-2015 12 Mar 17:05 Replies: 22 Views: 941
11
Going to the gym 12-03-2015 12 Mar 11:20 Replies: 11 Views: 325
4
Right handers but have left more stronger why? 11-03-2015 11 Mar 19:36 Replies: 4 Views: 345
12
Trying to get a girl to bulk healthily when she's used to eating junk 11-03-2015 11 Mar 18:51 Replies: 12 Views: 530
4
best physique on tsr? 10-03-2015 10 Mar 23:34 Replies: 4 Views: 265
18
Best form of exercise?! 10-03-2015 10 Mar 10:02 Replies: 18 Views: 505
12
how to get rid of a pot belly? female.. 09-03-2015 09 Mar 10:37 Replies: 12 Views: 718
2
Need some fitness advice 09-03-2015 09 Mar 10:12 Replies: 2 Views: 133
7
Hit a plateau - Plz criticise my workout plan! 09-03-2015 09 Mar 1:20 Replies: 7 Views: 279
10
Man I feel so tierd and ****. Symptoms of lack of rest and food? 08-03-2015 08 Mar 21:26 Replies: 10 Views: 324
2
Slendertone flex belt HELP 07-03-2015 07 Mar 17:16 Replies: 2 Views: 229
4
Losing 1.5 stone ASAP 07-03-2015 07 Mar 11:33 Replies: 4 Views: 424
2
60KG barbell front raises 07-03-2015 07 Mar 10:37 Replies: 2 Views: 236
4
Can I have healthy microwave meals while on a diet? 07-03-2015 07 Mar 10:03 Replies: 4 Views: 263
12
First month at the gym, advice for the second? 07-03-2015 07 Mar 1:41 Replies: 12 Views: 458
17
Self concious at gym 06-03-2015 06 Mar 11:55 Replies: 17 Views: 957
48
How do i get a juicy bum? (Pgs: 1 2 3) 06-03-2015 06 Mar 11:44 Replies: 48 Views: 2,157
5
Need advice with gym 06-03-2015 06 Mar 4:31 Replies: 5 Views: 324
8
Fitness advice 06-03-2015 06 Mar 3:55 Replies: 8 Views: 445
8
Can you ride a bike listening to music? 05-03-2015 05 Mar 20:40 Replies: 8 Views: 312
11
I just dont get some people 05-03-2015 05 Mar 19:48 Replies: 11 Views: 432
1
Test levels feel like they are going through the roof. Anyone else have these feels? 04-03-2015 04 Mar 23:28 Replies: 1 Views: 191
11
not feeling chest when doing bench press 03-03-2015 03 Mar 23:26 Replies: 11 Views: 519
0
Help! 03-03-2015 03 Mar 16:15 Replies: 0 Views: 125
0
Yoga inspired jewellery 03-03-2015 03 Mar 10:28 Replies: 0 Views: 152
6
Choice between returning to gym and friend's house 02-03-2015 02 Mar 23:02 Replies: 6 Views: 344
3
Torn rotator cuff? 01-03-2015 01 Mar 20:53 Replies: 3 Views: 201
15
3-day split workout advice at a limited gym 01-03-2015 01 Mar 20:05 Replies: 15 Views: 436
7
Training for a 10k in 10 weeks 01-03-2015 01 Mar 19:27 Replies: 7 Views: 299
Updated: July 29, 2015
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