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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
9
How can I get started on getting more fit? 28-02-2016 28 Feb 12:11 Replies: 9 Views: 431
22
When to get a weightlifting belt? (Pgs: 1 2) 27-02-2016 27 Feb 15:17 Replies: 22 Views: 887
10
Should I start working out? 27-02-2016 27 Feb 14:09 Replies: 10 Views: 435
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
I'm in ketosis, AMA. by ApplyYourself 1 week ago 2,672
Share your progress towards your fitness goals: post your blog here.
Motorbiker lifts weights. by Motorbiker 7 hours ago 1,558
Announcements Posted on
Take our short survey, £100 of Amazon vouchers to be won! 23-09-2016
Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 59,848
9
How can I get started on getting more fit? 28-02-2016 28 Feb 12:11 Replies: 9 Views: 431
22
When to get a weightlifting belt? (Pgs: 1 2) 27-02-2016 27 Feb 15:17 Replies: 22 Views: 887
10
Should I start working out? 27-02-2016 27 Feb 14:09 Replies: 10 Views: 435
15
Appetite gone crazy 27-02-2016 27 Feb 11:02 Replies: 15 Views: 448
16
Depressed about my weight 27-02-2016 27 Feb 1:16 Replies: 16 Views: 938
10
Healthy eating without craving junk food?? 27-02-2016 27 Feb 0:06 Replies: 10 Views: 541
2
1RM Proportion - Is This Normal? 26-02-2016 26 Feb 23:39 Replies: 2 Views: 207
3
Any Ideas? 25-02-2016 25 Feb 23:18 Replies: 3 Views: 215
8
What time does The Rock sleep and wake up ? 25-02-2016 25 Feb 22:10 Replies: 8 Views: 562
20
Best workouts for abs/ass (Pgs: 1 2) 25-02-2016 25 Feb 11:45 Replies: 20 Views: 1,120
16
What am I doing wrong? 24-02-2016 24 Feb 15:18 Replies: 16 Views: 584
93
Levels of fitness our generation (Pgs: 1 2 3 4 5) 24-02-2016 24 Feb 12:46 Replies: 93 Views: 4,435
21
Pre-workout suppliment (Pgs: 1 2) 24-02-2016 24 Feb 11:17 Replies: 21 Views: 769
9
Protein shakes 24-02-2016 24 Feb 9:30 Replies: 9 Views: 405
1
Advice needed 24-02-2016 24 Feb 1:01 Replies: 1 Views: 174
0
What are your chest measurements and shoulder? 23-02-2016 23 Feb 18:20 Replies: 0 Views: 144
3
Hot Yoga 23-02-2016 23 Feb 17:15 Replies: 3 Views: 191
4
Weight curiosities 23-02-2016 23 Feb 16:05 Replies: 4 Views: 255
1
Decent dumbbell and Bench mass building routine. 22-02-2016 22 Feb 19:46 Replies: 1 Views: 169
8
Home equipment and routine 21-02-2016 21 Feb 22:36 Replies: 8 Views: 435
27
Gym song playlist? (add yours) (Pgs: 1 2) 21-02-2016 21 Feb 16:05 Replies: 27 Views: 1,039
13
The Fresher's Guide To Creatine 21-02-2016 21 Feb 15:57 Replies: 13 Views: 568
1
What's your fitness Instagram? Follow for follow :) 21-02-2016 21 Feb 6:21 Replies: 1 Views: 280
60
TSR workouts - join! Daily at 2100. (Pgs: 1 2 3 4) 20-02-2016 20 Feb 21:19 Replies: 60 Views: 1,292
4
sand filled weights vs metal 20-02-2016 20 Feb 16:08 Replies: 4 Views: 284
12
Anxiety and the gym 20-02-2016 20 Feb 15:33 Replies: 12 Views: 893
2
Can you be healthy and chubby at the same time? 20-02-2016 20 Feb 15:28 Replies: 2 Views: 274
9
8 Months progress pics and video, skinny to muscle 19-02-2016 19 Feb 22:19 Replies: 9 Views: 537
104
I'm getting fat!! (Pgs: 1 2 3 4 5 ) 19-02-2016 19 Feb 13:44 Replies: 104 Views: 2,768
16
Diet help. 19-02-2016 19 Feb 13:20 Replies: 16 Views: 504
14
How much should i aim to lift in order to be a real woman? 19-02-2016 19 Feb 5:41 Replies: 14 Views: 544
25
Teach me how to swim please 😭 (Pgs: 1 2) 18-02-2016 18 Feb 23:18 Replies: 25 Views: 998
13
About to do a 15 minute ab workout, anyone want to join? 18-02-2016 18 Feb 21:34 Replies: 13 Views: 533
5
Very fast metabolism 18-02-2016 18 Feb 20:20 Replies: 5 Views: 432
11
best exercises to be able to touch my toes? 18-02-2016 18 Feb 20:18 Replies: 11 Views: 468
2
really bad butt pain... 18-02-2016 18 Feb 20:17 Replies: 2 Views: 264
3
Any apps that can connect me with a personal trainer? 18-02-2016 18 Feb 20:16 Replies: 3 Views: 277
8
Navy Fitness Test 2.4k: Increasing speed for male time limit (I'm female)? 18-02-2016 18 Feb 20:15 Replies: 8 Views: 1,028
6
Help me budget high-protein/low cal foods. 18-02-2016 18 Feb 20:07 Replies: 6 Views: 486
9
Gym Trainers For Women 18-02-2016 18 Feb 20:05 Replies: 9 Views: 345
Updated: September 25, 2016
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