Results are out! Find what you need...fast. Get quick advice or join the chat
x

Unlock extra features with your free membership

  • Join in with discussions by posting replies
  • Save all your favourite discussions in one place
  • Get updates when new messages are added

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
47
TSR Aesthetics Society (Pgs: 1 2 3) 16 minutes ago 16 minutes ago Replies: 47 Views: 584
10
Shin Splints and protein powder 1 Hour Ago 1 Hour Ago Replies: 10 Views: 296
32
erm...why the grunting when lifting weights? (Pgs: 1 2) 5 hours ago 5 hours ago Replies: 32 Views: 544
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Help with Sports Nutrition... by BKS 15 hours ago 2,579
Share your progress towards your fitness goals: post your blog here.
Danadd9's treacherous 5-plate... by danadd9 14 minutes ago 1,467
TSR New Year Transformation... by Slowbro93 5 hours ago 20
Announcements Posted on
Threads in Forum: Fitness Last Post
7608
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 21 hours ago 31 Mar 16:16 Replies: 7,608 Views: 293,181
15
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 15 Views: 3,383
47
TSR Aesthetics Society (Pgs: 1 2 3) 16 minutes ago 16 minutes ago Replies: 47 Views: 584
10
Shin Splints and protein powder 1 Hour Ago 1 Hour Ago Replies: 10 Views: 296
32
erm...why the grunting when lifting weights? (Pgs: 1 2) 5 hours ago 5 hours ago Replies: 32 Views: 544
0
Referee needed for trial in Battersea, London - 2nd Nov 2:30pm -5pm 31-10-2014 31 Oct 2014 16:29 Replies: 0 Views: 138
3
Gym advice 31-10-2014 31 Oct 2014 3:14 Replies: 3 Views: 250
4
Fitness help 30-10-2014 30 Oct 2014 15:56 Replies: 4 Views: 209
37
Is it normal for a guy to want a nice ass? (Pgs: 1 2) 30-10-2014 30 Oct 2014 11:24 Replies: 37 Views: 1,517
0
Healthcare transactions M&A 30-10-2014 30 Oct 2014 11:20 Replies: 0 Views: 178
2
What is the healthiest cereal ever? (srs) (important) 30-10-2014 30 Oct 2014 11:02 Replies: 2 Views: 191
0
Any female students want to learn Self Defence in Cardiff? 30-10-2014 30 Oct 2014 11:02 Replies: 0 Views: 135
17
seriously, how much protein in this bowl/4=my tea on average 30-10-2014 30 Oct 2014 10:37 Replies: 17 Views: 395
3
8 months since starting - Progress 30-10-2014 30 Oct 2014 8:17 Replies: 3 Views: 440
8
Joining a gym for the first time 30-10-2014 30 Oct 2014 8:15 Replies: 8 Views: 389
4
Which Workout? 30-10-2014 30 Oct 2014 8:07 Replies: 4 Views: 236
17
how can you lose fat without losing weight? 30-10-2014 30 Oct 2014 8:05 Replies: 17 Views: 466
17
Perfect body, 12 weeks (female) 30-10-2014 30 Oct 2014 8:03 Replies: 17 Views: 941
7
Easy home work out routine 30-10-2014 30 Oct 2014 8:01 Replies: 7 Views: 318
15
Should you have gaps between gym days? 30-10-2014 30 Oct 2014 7:53 Replies: 15 Views: 567
11
How do I get a nice toned bum like this? 29-10-2014 29 Oct 2014 16:20 Replies: 11 Views: 1,539
20
How do you energise yourself quickly after waking up? (srs) (important) (Pgs: 1 2) 29-10-2014 29 Oct 2014 15:40 Replies: 20 Views: 730
33
Bulking with alergies- 18 yrs old, 54 kg- HELP (Pgs: 1 2) 29-10-2014 29 Oct 2014 14:45 Replies: 33 Views: 826
2
bowland outdoors??? 29-10-2014 29 Oct 2014 11:21 Replies: 2 Views: 577
1
Waist trainer!? Good or bad!? 29-10-2014 29 Oct 2014 9:35 Replies: 1 Views: 211
5
Trying to become thin.Struggling with exercise ,strategy and money. 28-10-2014 28 Oct 2014 22:35 Replies: 5 Views: 231
42
Do other girls experience this at the gym? (Pgs: 1 2 3) 28-10-2014 28 Oct 2014 19:38 Replies: 42 Views: 2,045
1
Do I need polyphenols for great health? (srs) (important) 26-10-2014 26 Oct 2014 17:56 Replies: 1 Views: 173
18
Overhead press 26-10-2014 26 Oct 2014 17:17 Replies: 18 Views: 535
7
Get bigger chest, shoulders and arms 26-10-2014 26 Oct 2014 16:50 Replies: 7 Views: 310
11
Skinny but extremely unfit 14 year old girl, please help! 26-10-2014 26 Oct 2014 11:43 Replies: 11 Views: 933
20
Mens health - unable to put on weight. (Pgs: 1 2) 26-10-2014 26 Oct 2014 10:31 Replies: 20 Views: 375
5
Fatty to Meathead (PICS) 26-10-2014 26 Oct 2014 9:45 Replies: 5 Views: 439
6
103 lbs .. how can I tone up but not lose weight? 26-10-2014 26 Oct 2014 8:31 Replies: 6 Views: 442
8
Slendertone 26-10-2014 26 Oct 2014 8:27 Replies: 8 Views: 293
17
Why do most gyms only ever have one power/squat rack?! 26-10-2014 26 Oct 2014 8:20 Replies: 17 Views: 777
12
Bench press - paused or TnG 25-10-2014 25 Oct 2014 14:34 Replies: 12 Views: 402
8
30G chest is making me miserable 24-10-2014 24 Oct 2014 23:27 Replies: 8 Views: 386
20
17 year old, joining gym for the first time? (Pgs: 1 2) 24-10-2014 24 Oct 2014 14:56 Replies: 20 Views: 777
29
What's your body fat %? (Pgs: 1 2) 23-10-2014 23 Oct 2014 21:43 Replies: 29 Views: 2,417
224
Girl looking to tone up -- advice? (Pgs: 1 2 3 4 5 ) 23-10-2014 23 Oct 2014 19:29 Replies: 224 Views: 3,180
24
How do I strengthen my wrists? (Pgs: 1 2) 23-10-2014 23 Oct 2014 19:27 Replies: 24 Views: 898
15
How significant is sleep for gains and fitness? 23-10-2014 23 Oct 2014 19:19 Replies: 15 Views: 650
5
Does this stuff really exist? Should I be concerned? 23-10-2014 23 Oct 2014 19:17 Replies: 5 Views: 252
14
Should I use Testosterone enanthate? 23-10-2014 23 Oct 2014 19:00 Replies: 14 Views: 428
Updated: April 1, 2015
Share:   RSS
2015 general election
New on TSR

Win a postgrad place

Scholarship worth over £9,000 up for grabs

Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.

  • 0 new posts