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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by Black Rose 4 hours ago 2,525
Share your progress towards your fitness goals: post your blog here.
K9's Running Joke by k9markiii 9 hours ago 1,432
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
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Got a question about Student Finance? Ask the experts this week on TSR! 14-09-2014
Threads in Forum: Fitness Last Post
7246
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 10 hours ago 21 Sep 18:39 Replies: 7,246 Views: 253,749
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Sep 20:23 Replies: 1,092 Views: 104,698
597
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 12 Sep 22:43 Replies: 597 Views: 54,480
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 1 week ago 11 Sep 15:22 Replies: 501 Views: 52,897
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 week ago 10 Sep 20:20 Replies: 843 Views: 87,722
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 2 weeks ago 03 Sep 18:08 Replies: 90 Views: 11,191
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 157,579
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losing weight via drinking pure chimp super tea 10-06-2014 10 Jun 18:41 Replies: 0 Views: 163
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Has anyone ever been bullied in the gym? 10-06-2014 10 Jun 14:19 Replies: 3 Views: 336
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what is a hardcore gym? 09-06-2014 09 Jun 23:44 Replies: 11 Views: 514
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Favourite gym meme? 09-06-2014 09 Jun 23:38 Replies: 0 Views: 463
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Anyone like to help me create a plyometric workout? 09-06-2014 09 Jun 16:53 Replies: 4 Views: 251
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cutting 09-06-2014 09 Jun 16:45 Replies: 11 Views: 367
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Today's Meals so far, opinions? (Pgs: 1 2) 09-06-2014 09 Jun 14:18 Replies: 21 Views: 616
28
Breakfast ideas (Pgs: 1 2) 09-06-2014 09 Jun 14:08 Replies: 28 Views: 945
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30-Day Shred 09-06-2014 09 Jun 9:47 Replies: 2 Views: 222
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OHP 09-06-2014 09 Jun 7:39 Replies: 1 Views: 170
49
4 month progress, I have stalled on Rippetoes with my Bench Press. Frustration. (Pgs: 1 2 3) 08-06-2014 08 Jun 23:03 Replies: 49 Views: 941
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Getting lean and building strength/muscle 08-06-2014 08 Jun 19:25 Replies: 8 Views: 376
69
If I wasn't depressed I wouldn't need to lift so I should stop. discuss. (Pgs: 1 2 3 4) 08-06-2014 08 Jun 14:32 Replies: 69 Views: 1,840
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Opinions on New Workout (Pgs: 1 2) 08-06-2014 08 Jun 13:18 Replies: 36 Views: 742
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Questions about insanity? (Pgs: 1 2) 08-06-2014 08 Jun 13:12 Replies: 20 Views: 610
5
is their a way to know sooner if your going to get a 4,6,8 pac? 07-06-2014 07 Jun 17:42 Replies: 5 Views: 734
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What are some good clubs to join to get fit? 07-06-2014 07 Jun 17:34 Replies: 0 Views: 136
14
Does anyone here cycle to work/university/college? Is 14 miles (round trip) too far? 07-06-2014 07 Jun 13:12 Replies: 14 Views: 364
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Bedtime Shake 07-06-2014 07 Jun 12:59 Replies: 2 Views: 256
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Starting running again - chest problems? 07-06-2014 07 Jun 11:52 Replies: 10 Views: 283
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Fitness advice 06-06-2014 06 Jun 23:32 Replies: 1 Views: 215
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PHD 06-06-2014 06 Jun 21:44 Replies: 1 Views: 153
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Getting back into lifting 06-06-2014 06 Jun 21:43 Replies: 3 Views: 142
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What is it "supposed" to feel like when you work out? (Pgs: 1 2) 06-06-2014 06 Jun 9:51 Replies: 35 Views: 790
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Anyone with exercise knowledge please help! (HIIT workouts for beginer) 06-06-2014 06 Jun 9:40 Replies: 1 Views: 234
12
Bulk up 6'1 140lb 17 years old 05-06-2014 05 Jun 23:03 Replies: 12 Views: 423
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How do I make my bum smaller? (Pgs: 1 2 3) 05-06-2014 05 Jun 22:52 Replies: 43 Views: 13,696
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Can anyone advise some running accessories? 05-06-2014 05 Jun 21:45 Replies: 6 Views: 226
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Wrist tendonitis... Okay to do spin class? 05-06-2014 05 Jun 19:10 Replies: 2 Views: 187
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Tabata regimen 05-06-2014 05 Jun 16:57 Replies: 0 Views: 130
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How to feel good about myself (weight loss?) 05-06-2014 05 Jun 10:09 Replies: 8 Views: 375
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Thermobol? 04-06-2014 04 Jun 21:02 Replies: 3 Views: 155
8
When it comes to cardio is time spent or speed better for weight loss/toning? 04-06-2014 04 Jun 11:42 Replies: 8 Views: 493
13
Tips for gyming alone? 04-06-2014 04 Jun 9:37 Replies: 13 Views: 844
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Tough Mudder Kettering - July 2014 04-06-2014 04 Jun 6:38 Replies: 0 Views: 156
1
using initiative in the cardio room 03-06-2014 03 Jun 11:56 Replies: 1 Views: 172
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Best way for me to exercise? 02-06-2014 02 Jun 21:43 Replies: 10 Views: 317
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How to get a round butt? 02-06-2014 02 Jun 19:49 Replies: 8 Views: 361
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Dat feel when vascularity. 02-06-2014 02 Jun 12:46 Replies: 7 Views: 330
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Creatine Creates Killers 02-06-2014 02 Jun 11:00 Replies: 11 Views: 458
Updated: September 22, 2014
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