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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
205
Who is benching about 75/80kg here? (Pgs: 1 2 3 4 5 ) 36 minutes ago 36 minutes ago Replies: 205 Views: 9,815
26
Getting no where at the gym. (Pgs: 1 2) 2 hours ago 23 Aug 23:45 Replies: 26 Views: 579
16
How to stop flies/midgets, debris, & tree seeds flying into me when I'm cycling? 3 hours ago 23 Aug 23:13 Replies: 16 Views: 206
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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
#ICQ 818-99999 SELL CCV UK... by paulscholes74 1 day ago 2,672
Share your progress towards your fitness goals: post your blog here.
PCT's Body Blast by Gone Revising II 2 hours ago 1,557
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Win a year's supply of BIC stationery for the new academic year! 20-08-2016
Threads in Forum: Fitness Last Post
261
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 2 weeks ago 05 Aug 11:47 Replies: 261 Views: 30,907
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 58,758
205
Who is benching about 75/80kg here? (Pgs: 1 2 3 4 5 ) 36 minutes ago 36 minutes ago Replies: 205 Views: 9,815
26
Getting no where at the gym. (Pgs: 1 2) 2 hours ago 23 Aug 23:45 Replies: 26 Views: 579
16
How to stop flies/midgets, debris, & tree seeds flying into me when I'm cycling? 3 hours ago 23 Aug 23:13 Replies: 16 Views: 206
2
i've put on weight 16-02-2016 16 Feb 19:18 Replies: 2 Views: 261
7
Doing RDLs instead of deadlifts for StrongLifts 5x5? 12-02-2016 12 Feb 18:25 Replies: 7 Views: 272
12
TSR workouts - join in! Military upper body workout. 2115. 11-02-2016 11 Feb 21:39 Replies: 12 Views: 279
43
TSR workouts - join in! Leg work. 2100 hrs. (Pgs: 1 2 3) 11-02-2016 11 Feb 20:58 Replies: 43 Views: 778
28
Going to the gym - put on unwanted weight? (female) (Pgs: 1 2) 11-02-2016 11 Feb 16:19 Replies: 28 Views: 1,095
10
Can someone please help me. I'm 17 and classified as obese. 11-02-2016 11 Feb 6:11 Replies: 10 Views: 496
25
(girls) swimming and periods? (Pgs: 1 2) 10-02-2016 10 Feb 20:35 Replies: 25 Views: 1,121
4
Sirt food diet 10-02-2016 10 Feb 10:49 Replies: 4 Views: 463
4
thinking of doing a 12.8 km jog 10-02-2016 10 Feb 7:23 Replies: 4 Views: 246
20
Serious help needed. Thin yet chubby? WTF (Pgs: 1 2) 10-02-2016 10 Feb 0:20 Replies: 20 Views: 729
5
£20 Gym Sign Up Fee - Should I be paying this? 09-02-2016 09 Feb 23:39 Replies: 5 Views: 295
82
Goals for 2016? (Pgs: 1 2 3 4 5) 08-02-2016 08 Feb 18:24 Replies: 82 Views: 2,723
3
What did you do at the gym today? 08-02-2016 08 Feb 14:59 Replies: 3 Views: 270
10
Help and advice on weightloss 08-02-2016 08 Feb 12:49 Replies: 10 Views: 292
18
has anyone used a JML Iron Gym Total Upper Body Workout Bar 07-02-2016 07 Feb 22:02 Replies: 18 Views: 6,417
54
Does unflavoured myprotein whey taste ok? (Pgs: 1 2 3) 07-02-2016 07 Feb 16:28 Replies: 54 Views: 20,410
6
Are there any competitions for pull ups/chin ups? 06-02-2016 06 Feb 12:29 Replies: 6 Views: 309
1
More Lean, More Strong, More Toned 05-02-2016 05 Feb 23:00 Replies: 1 Views: 194
19
The New Year Progress thread - New Year New You! 05-02-2016 05 Feb 22:34 Replies: 19 Views: 983
29
Skinny guys who have bulked up? (Pgs: 1 2) 05-02-2016 05 Feb 19:02 Replies: 29 Views: 1,137
4
Keeping a balance between fitness, social life and education? 05-02-2016 05 Feb 16:55 Replies: 4 Views: 314
10
University Catered halls -> Macros help!? 05-02-2016 05 Feb 15:49 Replies: 10 Views: 335
22
Lifting in the gym as a girl (Pgs: 1 2) 05-02-2016 05 Feb 11:23 Replies: 22 Views: 1,107
1
Do you like tea or coffee? 04-02-2016 04 Feb 21:49 Replies: 1 Views: 151
4
Bodyweight Bench for reps. 04-02-2016 04 Feb 20:57 Replies: 4 Views: 195
4
Losing weight but gaining weight according to the scales? 04-02-2016 04 Feb 16:26 Replies: 4 Views: 330
10
1lb does not equal 3500kcal 04-02-2016 04 Feb 10:19 Replies: 10 Views: 482
21
Thoughts on Bulking Up (Pgs: 1 2) 03-02-2016 03 Feb 19:53 Replies: 21 Views: 729
46
100kg SQUATS; your opinions.... (Pgs: 1 2 3) 03-02-2016 03 Feb 12:18 Replies: 46 Views: 12,423
5
Fitness regime? 03-02-2016 03 Feb 9:50 Replies: 5 Views: 238
79
Bulking up. Tips for nutrition and routines? (Pgs: 1 2 3 4) 02-02-2016 02 Feb 17:27 Replies: 79 Views: 1,808
1
rear delt pain 01-02-2016 01 Feb 16:43 Replies: 1 Views: 134
92
How can I improve my body? (picture) (Pgs: 1 2 3 4 5) 01-02-2016 01 Feb 11:51 Replies: 92 Views: 4,870
1
14 weeks out..... 31-01-2016 31 Jan 23:51 Replies: 1 Views: 159
2
Best Trapezius workouts/exercises 31-01-2016 31 Jan 18:41 Replies: 2 Views: 153
2
Exercise 31-01-2016 31 Jan 16:29 Replies: 2 Views: 190
8
gym changing rooms in london 31-01-2016 31 Jan 13:05 Replies: 8 Views: 5,429
1
Could I become good at a martial art training just once a week? 30-01-2016 30 Jan 22:10 Replies: 1 Views: 169
6
Puregym Power Rack 30-01-2016 30 Jan 21:43 Replies: 6 Views: 365
51
How much should I be able to lift in order to be a real man? (Pgs: 1 2 3) 30-01-2016 30 Jan 19:18 Replies: 51 Views: 1,606
Updated: August 23, 2016
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