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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
9
The collapse of ShredZ! (Fitness scams) --> Be Aware! 29 minutes ago 29 minutes ago Replies: 9 Views: 141
22
Boots body fat measurer (Pgs: 1 2) 51 minutes ago 51 minutes ago Replies: 22 Views: 18,926
22
How to lose weight when I can't exercise help please ? (Pgs: 1 2) 58 minutes ago 58 minutes ago Replies: 22 Views: 595
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
the great omega 3 hoax by democracyforum 22 hours ago 2,669
Share your progress towards your fitness goals: post your blog here.
Gone Revising II, Nearly 6... by Gone Revising II 2 minutes ago 1,539
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Threads in Forum: Fitness Last Post
254
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 27-03-2016 27 Mar 14:34 Replies: 254 Views: 15,583
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 47,594
9
The collapse of ShredZ! (Fitness scams) --> Be Aware! 29 minutes ago 29 minutes ago Replies: 9 Views: 141
22
Boots body fat measurer (Pgs: 1 2) 51 minutes ago 51 minutes ago Replies: 22 Views: 18,926
22
How to lose weight when I can't exercise help please ? (Pgs: 1 2) 58 minutes ago 58 minutes ago Replies: 22 Views: 595
166
Recommend me your TOP 5 exercises for girls (Pgs: 1 2 3 4 5 ) 17-11-2015 17 Nov 2015 13:00 Replies: 166 Views: 7,020
0
I'm looking to create a workout Peer to Peer Platform and would love your response an 16-11-2015 16 Nov 2015 23:51 Replies: 0 Views: 128
0
17 years old and need to GET FIT, help 16-11-2015 16 Nov 2015 21:48 Replies: 0 Views: 155
39
Are Protein Shakes worth it? (Pgs: 1 2) 16-11-2015 16 Nov 2015 21:43 Replies: 39 Views: 1,655
17
Opinions on this programme? 16-11-2015 16 Nov 2015 18:00 Replies: 17 Views: 434
4
Healthy snacks 15-11-2015 15 Nov 2015 11:31 Replies: 4 Views: 232
6
How long are my legs meant to ache for (after running)? 14-11-2015 14 Nov 2015 16:50 Replies: 6 Views: 354
3
Leg and feet pain 14-11-2015 14 Nov 2015 13:16 Replies: 3 Views: 142
7
STUDENTS! Who is your preferred brand for supplements & nutrition? 13-11-2015 13 Nov 2015 0:45 Replies: 7 Views: 237
7
Considering taking up yoga to improve my flexibility/ strength 12-11-2015 12 Nov 2015 23:04 Replies: 7 Views: 391
26
Hypertrophy/strength gains with high rep work (Pgs: 1 2) 12-11-2015 12 Nov 2015 20:10 Replies: 26 Views: 691
26
Squash or Rowing? (Pgs: 1 2) 11-11-2015 11 Nov 2015 22:08 Replies: 26 Views: 881
6
Training arms everyday? 11-11-2015 11 Nov 2015 21:19 Replies: 6 Views: 333
108
Why are Arnold Schwarzeneggar and Zyzz so many people's heroes if they used steroids? (Pgs: 1 2 3 4 5 ) 11-11-2015 11 Nov 2015 16:46 Replies: 108 Views: 2,373
47
It's first of the month! What is your pre-breakfast mass? (Monthly weighin!) (Pgs: 1 2 3) 10-11-2015 10 Nov 2015 18:56 Replies: 47 Views: 1,171
7
Slowly losing weight.. (Girl) - Diary 09-11-2015 09 Nov 2015 17:17 Replies: 7 Views: 353
1
Shoulder pain! What could it be? 09-11-2015 09 Nov 2015 11:08 Replies: 1 Views: 152
1
where do you get peptide hormones? 08-11-2015 08 Nov 2015 21:31 Replies: 1 Views: 137
7
Bootea 14 day detox 08-11-2015 08 Nov 2015 21:11 Replies: 7 Views: 251
12
Anyone focused on Bodybuilding here? 08-11-2015 08 Nov 2015 2:50 Replies: 12 Views: 478
5
Martial Arts Training Songs? 08-11-2015 08 Nov 2015 0:54 Replies: 5 Views: 163
1
whats a decent 1 mile, and 5 mile time? 07-11-2015 07 Nov 2015 19:04 Replies: 1 Views: 157
6
What is a good time for a 5k row 07-11-2015 07 Nov 2015 15:44 Replies: 6 Views: 468
13
Tired when running 07-11-2015 07 Nov 2015 13:11 Replies: 13 Views: 341
11
Sensible rate to lose weight? 07-11-2015 07 Nov 2015 2:17 Replies: 11 Views: 412
14
Is this unhealthy in the long run? 06-11-2015 06 Nov 2015 13:34 Replies: 14 Views: 480
45
how many pushups can you do to failure? (Pgs: 1 2 3) 03-11-2015 03 Nov 2015 22:39 Replies: 45 Views: 1,242
1
Fitness regime for the evenings? 03-11-2015 03 Nov 2015 20:48 Replies: 1 Views: 169
49
Girls, can you do pushups? (Pgs: 1 2 3) 03-11-2015 03 Nov 2015 16:39 Replies: 49 Views: 1,728
7
Losing weight at Uni 03-11-2015 03 Nov 2015 16:31 Replies: 7 Views: 544
1
Getting tired of this neck problem 02-11-2015 02 Nov 2015 19:14 Replies: 1 Views: 162
5
will there be a market for adipowers in the future? 02-11-2015 02 Nov 2015 18:24 Replies: 5 Views: 288
20
Best ab exercises? (Pgs: 1 2) 02-11-2015 02 Nov 2015 1:14 Replies: 20 Views: 865
10
Tips for push ups 02-11-2015 02 Nov 2015 0:50 Replies: 10 Views: 351
1
Help get better at swimming? front crawl in particular? 01-11-2015 01 Nov 2015 16:57 Replies: 1 Views: 201
12
Help! Can't get out of a pool! 31-10-2015 31 Oct 2015 14:45 Replies: 12 Views: 658
1039
Transformation discussion thread (Pgs: 1 2 3 4 5 ) 30-10-2015 30 Oct 2015 18:38 Replies: 1,039 Views: 31,295
49
Why is Zyzz such an iconic figure? (Pgs: 1 2 3) 30-10-2015 30 Oct 2015 11:44 Replies: 49 Views: 1,654
7
Ideal weight for 185cm tall (6ft) 18 year old male? 29-10-2015 29 Oct 2015 23:35 Replies: 7 Views: 603
57
What exercise to do to gain muscle mass/weight? (Pgs: 1 2 3) 29-10-2015 29 Oct 2015 20:23 Replies: 57 Views: 1,425
Updated: May 3, 2016
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