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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Medical Idea breathable... by ch0c0h01ic 2 hours ago 2,519
Share your progress towards your fitness goals: post your blog here.
Maximus Deltimus Meridius's... by Scoobiedoobiedo 16 minutes ago 1,424
TSR New Year Transformation... by greeneyedgirl 4 weeks ago 2
Announcements Posted on
Threads in Forum: Fitness Last Post
7225
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 12 hours ago 29 Aug 23:13 Replies: 7,225 Views: 249,248
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Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 days ago 27 Aug 22:12 Replies: 1,088 Views: 102,451
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 2 days ago 27 Aug 15:15 Replies: 87 Views: 10,380
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 1 week ago 20 Aug 12:30 Replies: 499 Views: 51,382
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 17 Aug 21:45 Replies: 585 Views: 52,503
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 4 weeks ago 29 Jul 20:15 Replies: 829 Views: 85,041
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 155,431
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Do squats make your butt, thighs and hips bigger? (Pgs: 1 2 3 4) 19-05-2014 19 May 15:32 Replies: 69 Views: 37,432
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Does physical strength affect mental strength? 19-05-2014 19 May 8:42 Replies: 13 Views: 429
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So hungry all the time! (Pgs: 1 2) 18-05-2014 18 May 23:34 Replies: 33 Views: 782
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Running shoes 18-05-2014 18 May 15:08 Replies: 3 Views: 190
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Thinking of starting Muay Thai 18-05-2014 18 May 14:12 Replies: 12 Views: 417
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If you were worried that your family would disapprove of/worry about your regime (Pgs: 1 2 3) 18-05-2014 18 May 12:55 Replies: 43 Views: 1,595
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What does it feel like to exercise to exhaustion? 18-05-2014 18 May 8:20 Replies: 6 Views: 296
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Look thinner but haven't really lost weight :S 17-05-2014 17 May 23:26 Replies: 5 Views: 381
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Why does being horny make me happy and confident... 17-05-2014 17 May 22:03 Replies: 17 Views: 429
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Help the Arrow get shredded 17-05-2014 17 May 4:36 Replies: 6 Views: 295
6
Running.. Can you still improve your time if you go steady in training? 17-05-2014 17 May 1:33 Replies: 6 Views: 292
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Exercise routine to lose weight/build muscle 16-05-2014 16 May 23:14 Replies: 4 Views: 245
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Any other young adults out there that practice yoga? 16-05-2014 16 May 18:52 Replies: 18 Views: 495
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how to gain weight? 16-05-2014 16 May 8:25 Replies: 16 Views: 441
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Would you say this is fat ? 16-05-2014 16 May 7:38 Replies: 18 Views: 781
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How to strengthen wrists? 15-05-2014 15 May 18:27 Replies: 5 Views: 281
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5:2 DIET (Pgs: 1 2) 15-05-2014 15 May 14:59 Replies: 35 Views: 1,317
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Cheap fitness/weight loss 15-05-2014 15 May 12:24 Replies: 12 Views: 458
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Want to lose weight (Pgs: 1 2) 15-05-2014 15 May 5:46 Replies: 31 Views: 945
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Lake District 14-05-2014 14 May 18:01 Replies: 0 Views: 145
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How do I start running? (Pgs: 1 2) 14-05-2014 14 May 17:14 Replies: 25 Views: 1,036
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Where do actually go to do Olympic weightlifting in this country? 14-05-2014 14 May 13:24 Replies: 7 Views: 379
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Is it bad to count calories? 14-05-2014 14 May 12:56 Replies: 17 Views: 568
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Is it loose skin or a belly? (Pgs: 1 2) 14-05-2014 14 May 12:50 Replies: 28 Views: 1,545
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What is your favourite sport/fitness activity and why? 14-05-2014 14 May 12:45 Replies: 5 Views: 254
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The one thing that really annoys me in the gym - equipment always in use. Who agrees? (Pgs: 1 2 3 4) 14-05-2014 14 May 2:25 Replies: 75 Views: 2,426
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Gaining Weight (Pgs: 1 2) 14-05-2014 14 May 0:44 Replies: 26 Views: 742
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Hey I'm brand new! 13-05-2014 13 May 22:07 Replies: 4 Views: 679
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Held Needed Fast! 13-05-2014 13 May 10:02 Replies: 1 Views: 218
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Gyms in Dundee 13-05-2014 13 May 0:34 Replies: 1 Views: 146
4
Home workout without weights 13-05-2014 13 May 0:31 Replies: 4 Views: 284
19
Your Favourite Energy Boost? 12-05-2014 12 May 21:02 Replies: 19 Views: 678
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Knee injury 12-05-2014 12 May 9:03 Replies: 1 Views: 120
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What happens to your muscles when you stop training?? 12-05-2014 12 May 2:00 Replies: 15 Views: 757
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What is your favourite style of training? 10-05-2014 10 May 18:26 Replies: 10 Views: 354
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How long are you supposed to stay with the same plan? 10-05-2014 10 May 16:19 Replies: 7 Views: 278
11
Pre-workout routine: what is yours? 10-05-2014 10 May 11:47 Replies: 11 Views: 520
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Can somebody help me design a plan 10-05-2014 10 May 0:11 Replies: 2 Views: 286
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Burst blood vessels 09-05-2014 09 May 23:48 Replies: 2 Views: 184
5
"All in one" trainers 09-05-2014 09 May 16:42 Replies: 5 Views: 211
Updated: August 30, 2014
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