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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What do you think of the... by bysto 1 week ago 2,600
Share your progress towards your fitness goals: post your blog here.
Help - 15 and trying to gwt... by $100Bill 8 minutes ago 1,485
I Will Tri by k9markiii 2 days ago 19
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Threads in Forum: Fitness Last Post
27
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2) 1 week ago 25 Jun 10:12 Replies: 27 Views: 10,487
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Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 23 Jun 20:28 Replies: 7,646 Views: 307,363
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Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 5,716
7
Am I supposed to be so sore? (lifting) 8 hours ago 8 hours ago Replies: 7 Views: 120
2
Which type of training would improve 5k time the most? 9 hours ago 04 Jul 23:13 Replies: 2 Views: 59
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Okay. I want to be super strong, super fast, super fit, everything. 10 hours ago 04 Jul 22:45 Replies: 11 Views: 173
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arms 07-02-2015 07 Feb 18:31 Replies: 8 Views: 329
6
Please help me with how many calories I should be eating per day 07-02-2015 07 Feb 14:33 Replies: 6 Views: 332
4
How can I stay healthy and fit while doing A-Levels? 07-02-2015 07 Feb 13:26 Replies: 4 Views: 481
31
Am I doing too much at the gym? (Pgs: 1 2) 07-02-2015 07 Feb 12:19 Replies: 31 Views: 1,300
7
Best way to get rid of belly fat quickly 06-02-2015 06 Feb 23:14 Replies: 7 Views: 762
8
back pain help 06-02-2015 06 Feb 11:47 Replies: 8 Views: 279
4
What direction do your feet point when you squat? 06-02-2015 06 Feb 11:46 Replies: 4 Views: 329
4
Time to get honest... 06-02-2015 06 Feb 11:26 Replies: 4 Views: 371
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Sport and Exercise Therapy Leeds Beckett 05-02-2015 05 Feb 21:32 Replies: 0 Views: 248
7
Motivation to go to they gym 05-02-2015 05 Feb 20:00 Replies: 7 Views: 337
15
How BIG IS YOUR FACE? 05-02-2015 05 Feb 17:56 Replies: 15 Views: 412
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How useful are CPD accreditations? 05-02-2015 05 Feb 16:57 Replies: 0 Views: 174
3
Advice please! 05-02-2015 05 Feb 16:14 Replies: 3 Views: 249
44
Share your weekly workout routine. (Pgs: 1 2 3) 05-02-2015 05 Feb 8:32 Replies: 44 Views: 1,507
22
Just started going to the gym; how do I feel less awkward? (Pgs: 1 2) 04-02-2015 04 Feb 22:36 Replies: 22 Views: 827
10
Alternative Exercises for Runners 04-02-2015 04 Feb 20:07 Replies: 10 Views: 336
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Your fitness idols? 04-02-2015 04 Feb 20:02 Replies: 0 Views: 140
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Looking for workout advice! 04-02-2015 04 Feb 19:29 Replies: 9 Views: 229
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Fitness Motivation on Social Media? 04-02-2015 04 Feb 19:07 Replies: 0 Views: 124
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Please Help. 04-02-2015 04 Feb 14:49 Replies: 0 Views: 135
4
#LiftLikeAGirl -- A short film by the Oxford University Powerlifting Club 04-02-2015 04 Feb 14:23 Replies: 4 Views: 408
10
NO Motivation! :( 04-02-2015 04 Feb 11:30 Replies: 10 Views: 481
19
#ThisGirlCan: new body-positive exercise campaign targeting women 03-02-2015 03 Feb 22:00 Replies: 19 Views: 922
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Creatine 03-02-2015 03 Feb 21:19 Replies: 13 Views: 362
1
Thinking of switching from split to full body workout 03-02-2015 03 Feb 19:48 Replies: 1 Views: 144
6
how can I cut carb cravings. 03-02-2015 03 Feb 18:25 Replies: 6 Views: 291
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Gym 03-02-2015 03 Feb 16:17 Replies: 7 Views: 358
2
Can you get back the body that you previously had 03-02-2015 03 Feb 12:57 Replies: 2 Views: 232
15
Re Gym: What protein supplement should I go for? 03-02-2015 03 Feb 12:50 Replies: 15 Views: 385
1
Is this efficient? 03-02-2015 03 Feb 8:54 Replies: 1 Views: 193
36
Milk or Protein powder? (Pgs: 1 2) 02-02-2015 02 Feb 22:33 Replies: 36 Views: 19,204
6
Maximum Heart Rate 02-02-2015 02 Feb 20:22 Replies: 6 Views: 361
69
What motivates you to exercise? (Pgs: 1 2 3 4) 02-02-2015 02 Feb 20:19 Replies: 69 Views: 2,240
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Martial arts 02-02-2015 02 Feb 19:14 Replies: 7 Views: 207
4
Gym Buddy needed when i go to Uni!? 02-02-2015 02 Feb 18:40 Replies: 4 Views: 308
16
Going to the gym when depressed and emotionally drained? 02-02-2015 02 Feb 17:23 Replies: 16 Views: 477
6
Best way to setup heavy incline db presses? 02-02-2015 02 Feb 17:02 Replies: 6 Views: 241
7
I have no motivation to excercise 02-02-2015 02 Feb 15:53 Replies: 7 Views: 312
22
How much damage have I caused? (Pgs: 1 2) 02-02-2015 02 Feb 12:40 Replies: 22 Views: 987
8
Knee Sleeves 02-02-2015 02 Feb 0:29 Replies: 8 Views: 243
Updated: July 5, 2015
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