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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
32
Positive motivation for weight loss (Pgs: 1 2) 51 minutes ago 51 minutes ago Replies: 32 Views: 641
245
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 3 hours ago 27 Jul 22:07 Replies: 245 Views: 8,886
20
How good is a 70kg bench and 100kg squat for a gym beginner? (Pgs: 1 2) 5 hours ago 27 Jul 20:45 Replies: 20 Views: 10,190
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What are your favorite... by WoodyMKC 3 hours ago 2,669
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Angry cucumber 2 hours ago 1,551
Announcements Posted on
Results day: make sure you know what to expect before you get your grades. Here's how to be ready. 22-07-2016
Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 06-05-2016 06 May 21:57 Replies: 257 Views: 27,752
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 58,016
32
Positive motivation for weight loss (Pgs: 1 2) 51 minutes ago 51 minutes ago Replies: 32 Views: 641
245
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 3 hours ago 27 Jul 22:07 Replies: 245 Views: 8,886
20
How good is a 70kg bench and 100kg squat for a gym beginner? (Pgs: 1 2) 5 hours ago 27 Jul 20:45 Replies: 20 Views: 10,190
26
I'm 6''4 and 95.5kg. AMA :) (Pgs: 1 2) 22-01-2016 22 Jan 6:29 Replies: 26 Views: 765
8
Advice for a skinny af newbie? 21-01-2016 21 Jan 20:26 Replies: 8 Views: 287
17
How to make a weights routine? 21-01-2016 21 Jan 20:00 Replies: 17 Views: 390
44
Arms are getting too big (I'm a girl) (Pgs: 1 2 3) 21-01-2016 21 Jan 19:58 Replies: 44 Views: 1,818
20
The Ultimate Guide To Bulking On A Budget! (Pgs: 1 2) 21-01-2016 21 Jan 16:49 Replies: 20 Views: 721
12
Rate my gym poem !? 21-01-2016 21 Jan 8:01 Replies: 12 Views: 516
6
How can I build muscle in my legs at home? 21-01-2016 21 Jan 7:47 Replies: 6 Views: 291
8
Squatting equivalent?? 20-01-2016 20 Jan 21:26 Replies: 8 Views: 463
20
Losing fat but lost a lot of strength (Pgs: 1 2) 20-01-2016 20 Jan 11:01 Replies: 20 Views: 724
12
Planning an effective workout? 20-01-2016 20 Jan 11:01 Replies: 12 Views: 330
10
Poll: Is this even possible? 20-01-2016 20 Jan 10:57 Replies: 10 Views: 702
4
Fat Newbie advice please 19-01-2016 19 Jan 4:46 Replies: 4 Views: 316
11
Do I have to eat above my TDEE on rest days... 18-01-2016 18 Jan 22:07 Replies: 11 Views: 347
4
What to wear for swimming (Man). 18-01-2016 18 Jan 17:26 Replies: 4 Views: 243
12
Weightlifting shoes - how should they fit? 17-01-2016 17 Jan 22:21 Replies: 12 Views: 387
28
Any advice for running outside during the winter/cold months? (Pgs: 1 2) 17-01-2016 17 Jan 21:32 Replies: 28 Views: 1,158
9
Height and Genetics? 17-01-2016 17 Jan 20:08 Replies: 9 Views: 316
2
How many grams of spinach counts as 1 of your 5 a day? 17-01-2016 17 Jan 18:56 Replies: 2 Views: 121
5
How can I lose weight at uni yet fight the fresher clubbing lifestyle? 17-01-2016 17 Jan 18:39 Replies: 5 Views: 365
23
Going to the gym (Pgs: 1 2) 17-01-2016 17 Jan 11:53 Replies: 23 Views: 921
4
Bulking up but want to start Swimming. 17-01-2016 17 Jan 0:49 Replies: 4 Views: 242
1
Will weight loss effect tattoos? 15-01-2016 15 Jan 20:20 Replies: 1 Views: 166
6
Gym contracts failure to pay - legal actions against me? 15-01-2016 15 Jan 10:19 Replies: 6 Views: 283
10
Engery boost. And how to make time fly durning cardio. 14-01-2016 14 Jan 19:44 Replies: 10 Views: 487
12
Taking up running? 14-01-2016 14 Jan 17:53 Replies: 12 Views: 389
2
How can I get toned when I have a hormonal imbalance/growth deficiency 14-01-2016 14 Jan 8:58 Replies: 2 Views: 176
11
QMUL Qmotion 13-01-2016 13 Jan 16:29 Replies: 11 Views: 3,378
6
Diet recommendations.. 13-01-2016 13 Jan 15:11 Replies: 6 Views: 353
6
Master Cleanse ??? 13-01-2016 13 Jan 13:00 Replies: 6 Views: 199
1
Student Slimming World Support 13-01-2016 13 Jan 12:37 Replies: 1 Views: 257
16
6ft 7inch & starting the gym [HELP] 11-01-2016 11 Jan 23:38 Replies: 16 Views: 765
4
Losing weight with knee problems. 11-01-2016 11 Jan 21:54 Replies: 4 Views: 210
3
What are your motivations for working out and dieting? 11-01-2016 11 Jan 21:53 Replies: 3 Views: 237
7
Is it possible to bulk without gaining facial fat? 11-01-2016 11 Jan 19:23 Replies: 7 Views: 384
2
Where to find a running partner?? 11-01-2016 11 Jan 18:54 Replies: 2 Views: 160
6
Can a new trainee lose fat and gain muscle? 11-01-2016 11 Jan 14:43 Replies: 6 Views: 583
8
Is a size 14 bad for 5ft11? 10-01-2016 10 Jan 22:27 Replies: 8 Views: 367
4
Is Anyone Dealing with Insomnia after Strength Training? 10-01-2016 10 Jan 21:15 Replies: 4 Views: 206
5
Gains - "where" did you notice them first? 10-01-2016 10 Jan 20:15 Replies: 5 Views: 258
6
Personal Training 10-01-2016 10 Jan 11:37 Replies: 6 Views: 537
Updated: July 28, 2016
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