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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
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Cyclists Society (Pgs: 1 2 3 4 5 ) 2 hours ago 2 hours ago Replies: 9,741 Views: 343,028
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Cheap health meal plan 3 hours ago 3 hours ago Replies: 9 Views: 201
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Depressed about my weight 3 hours ago 3 hours ago Replies: 9 Views: 215
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Health Food Junkies by Sancha 20 hours ago 2,656
Share your progress towards your fitness goals: post your blog here.
BKS's Log by BKS 1 Hour Ago 1,532
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 33,797
9741
Cyclists Society (Pgs: 1 2 3 4 5 ) 2 hours ago 2 hours ago Replies: 9,741 Views: 343,028
9
Cheap health meal plan 3 hours ago 3 hours ago Replies: 9 Views: 201
9
Depressed about my weight 3 hours ago 3 hours ago Replies: 9 Views: 215
13
Too sore to train 25-08-2015 25 Aug 2015 16:37 Replies: 13 Views: 2,015
13
5 X 5 Workout review ?? 25-08-2015 25 Aug 2015 13:30 Replies: 13 Views: 2,116
50
Opinion on Using Steroids / Performance Enhancers? (Pgs: 1 2 3) 25-08-2015 25 Aug 2015 0:14 Replies: 50 Views: 3,281
21
What's a decent weight to squat and deadlift for my weight? (Pgs: 1 2) 24-08-2015 24 Aug 2015 20:37 Replies: 21 Views: 2,421
28
Best form of exercise?! (Pgs: 1 2) 24-08-2015 24 Aug 2015 15:01 Replies: 28 Views: 2,649
30
dumbell workouts (Pgs: 1 2) 24-08-2015 24 Aug 2015 10:57 Replies: 30 Views: 2,334
5
16 and skinny ( 64kg & 6ft 1 ) = HELP. 24-08-2015 24 Aug 2015 10:53 Replies: 5 Views: 1,926
7
Will it be easier or harder to lose weight and stay healthy in uni? 24-08-2015 24 Aug 2015 8:35 Replies: 7 Views: 2,154
8
Beginner guy new to this workout lifestyle - need help plz 23-08-2015 23 Aug 2015 22:20 Replies: 8 Views: 1,917
2
Random bursts of energy 23-08-2015 23 Aug 2015 17:01 Replies: 2 Views: 1,875
23
How to you avoid muscle imbalances when weightlifting, is this an ok session? (Pgs: 1 2) 23-08-2015 23 Aug 2015 15:55 Replies: 23 Views: 2,175
4
Weight loss - yay! 23-08-2015 23 Aug 2015 12:47 Replies: 4 Views: 1,793
5
Beginner starting to workout - Help needed please 22-08-2015 22 Aug 2015 20:23 Replies: 5 Views: 2,019
10
Upper Back Pain 22-08-2015 22 Aug 2015 20:05 Replies: 10 Views: 1,932
4
'Too scared to squat' update 22-08-2015 22 Aug 2015 19:10 Replies: 4 Views: 1,876
6
How to cure hypelordosis 22-08-2015 22 Aug 2015 18:23 Replies: 6 Views: 1,830
7
Back rounding during squats causing pain 22-08-2015 22 Aug 2015 18:16 Replies: 7 Views: 1,467
5
Hurt my wrist during OHP 22-08-2015 22 Aug 2015 14:58 Replies: 5 Views: 1,764
12
Felt a pop in my shoulder while benching 22-08-2015 22 Aug 2015 11:59 Replies: 12 Views: 2,030
3
Curvy is not what it's made out to be. 22-08-2015 22 Aug 2015 2:00 Replies: 3 Views: 1,869
5
Is theGymGroup good for free weights? 21-08-2015 21 Aug 2015 22:32 Replies: 5 Views: 1,813
5
Am I too pretty for my own good? 20-08-2015 20 Aug 2015 22:50 Replies: 5 Views: 2,023
10
Can I use Thermogenics (fat burners) 20-08-2015 20 Aug 2015 22:49 Replies: 10 Views: 1,901
4
what exercises gave you an Adonis belt?... 20-08-2015 20 Aug 2015 22:22 Replies: 4 Views: 2,116
10
Strech marks 20-08-2015 20 Aug 2015 21:02 Replies: 10 Views: 2,016
6
How to lose fat without losing muscle 20-08-2015 20 Aug 2015 7:42 Replies: 6 Views: 1,911
8
Lost 10kg in 8 days, wtf? 20-08-2015 20 Aug 2015 7:32 Replies: 8 Views: 2,139
46
Eating After Post Workout - How Important? (Pgs: 1 2 3) 20-08-2015 20 Aug 2015 7:30 Replies: 46 Views: 2,694
90
Lower belly fat not shifting? (Pgs: 1 2 3 4 5) 20-08-2015 20 Aug 2015 6:46 Replies: 90 Views: 4,746
70
Squat and Deadlift form check...video link inside. Please review my awful form. (Pgs: 1 2 3 4) 19-08-2015 19 Aug 2015 19:31 Replies: 70 Views: 3,137
32
How to tone up/get fit without using my hands (Pgs: 1 2) 19-08-2015 19 Aug 2015 19:09 Replies: 32 Views: 2,296
22
I have never seen my abs (Pgs: 1 2) 19-08-2015 19 Aug 2015 13:08 Replies: 22 Views: 2,603
0
My legs have never felt like this after walking? 19-08-2015 19 Aug 2015 12:27 Replies: 0 Views: 1,761
6
Which weight to go for? 19-08-2015 19 Aug 2015 8:38 Replies: 6 Views: 1,932
6
Cardio to Weights ratio? 19-08-2015 19 Aug 2015 8:33 Replies: 6 Views: 1,945
6
Arms look big from the side but thin from the front? 19-08-2015 19 Aug 2015 0:56 Replies: 6 Views: 1,843
28
Back and shoulder Working out stunts your growth? (Pgs: 1 2) 18-08-2015 18 Aug 2015 21:34 Replies: 28 Views: 2,171
13
Why did WWE not get shut down for having their employees use steroids? 18-08-2015 18 Aug 2015 18:40 Replies: 13 Views: 1,929
2
Cycling as a form of exercise 18-08-2015 18 Aug 2015 18:17 Replies: 2 Views: 132
7
Help needed :) 18-08-2015 18 Aug 2015 17:51 Replies: 7 Views: 225
Updated: February 6, 2016
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