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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 3 hours ago 2,536
Share your progress towards your fitness goals: post your blog here.
Fitness Failure 3.0 by Implication 37 minutes ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7266
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 23 Oct 13:39 Replies: 7,266 Views: 258,254
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 day ago 23 Oct 0:56 Replies: 1,093 Views: 106,251
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 day ago 22 Oct 22:03 Replies: 844 Views: 89,914
98
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 3 days ago 21 Oct 14:44 Replies: 98 Views: 11,684
952
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 6 days ago 18 Oct 8:29 Replies: 952 Views: 159,860
604
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 23:31 Replies: 604 Views: 56,041
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,129
8
Weight :-( 02-07-2014 02 Jul 14:36 Replies: 8 Views: 440
13
Why is my waist is getting small but nowhere else? 02-07-2014 02 Jul 12:31 Replies: 13 Views: 751
6
Help! 02-07-2014 02 Jul 9:43 Replies: 6 Views: 236
11
Six pack in six weeks ? Is it possible ? 02-07-2014 02 Jul 9:00 Replies: 11 Views: 1,218
6
Beginners deadlift form check please? 01-07-2014 01 Jul 19:46 Replies: 6 Views: 337
1
A d.i.y weight loss video that works 4 young adults 01-07-2014 01 Jul 16:31 Replies: 1 Views: 161
10
Where do I start at the gym? 01-07-2014 01 Jul 14:12 Replies: 10 Views: 553
9
Should I Cut my Calories even Further? 01-07-2014 01 Jul 13:51 Replies: 9 Views: 330
11
Soup Diet? 01-07-2014 01 Jul 9:26 Replies: 11 Views: 334
5
When you start seeing those results, dat feel 30-06-2014 30 Jun 20:03 Replies: 5 Views: 461
6
How can I build muscle at home? 30-06-2014 30 Jun 17:54 Replies: 6 Views: 401
122
What to do to lose weight? (Pgs: 1 2 3 4 5 ) 30-06-2014 30 Jun 15:25 Replies: 122 Views: 3,211
19
What's a good deadlift target for a girl? 30-06-2014 30 Jun 13:26 Replies: 19 Views: 649
14
Really thin wrists 30-06-2014 30 Jun 13:21 Replies: 14 Views: 586
4
Buying new trainers 29-06-2014 29 Jun 21:30 Replies: 4 Views: 297
14
British Military Fitness any good? 29-06-2014 29 Jun 19:33 Replies: 14 Views: 2,533
19
Three Day Splits? 29-06-2014 29 Jun 19:03 Replies: 19 Views: 461
23
Teaco £1 ready meals have nearly 500 calories (Pgs: 1 2) 29-06-2014 29 Jun 19:03 Replies: 23 Views: 1,034
47
People Barbell squating, starting 60kg -> 100kg (Pgs: 1 2 3) 29-06-2014 29 Jun 18:31 Replies: 47 Views: 1,171
22
Forearm hurting from lifting (Pgs: 1 2) 29-06-2014 29 Jun 10:31 Replies: 22 Views: 631
4
1500m training 28-06-2014 28 Jun 22:51 Replies: 4 Views: 219
27
Found steroids in my younger brother's room (Pgs: 1 2) 28-06-2014 28 Jun 14:54 Replies: 27 Views: 1,216
33
Harsh truth about lifting weights (Pgs: 1 2) 28-06-2014 28 Jun 13:14 Replies: 33 Views: 1,362
5
Leg day questions 28-06-2014 28 Jun 5:53 Replies: 5 Views: 277
7
Is hypothyroidism/hashimotos an acceptable reason for being overweight? 28-06-2014 28 Jun 0:20 Replies: 7 Views: 253
5
I've got 8-10 weeks to make a lifestyle change...help? 27-06-2014 27 Jun 13:22 Replies: 5 Views: 371
33
Need help with shoulder broadening (Pgs: 1 2) 26-06-2014 26 Jun 23:16 Replies: 33 Views: 1,078
36
Any gay friendly gyms in the uk? (Pgs: 1 2) 26-06-2014 26 Jun 21:16 Replies: 36 Views: 1,150
25
The only skinny guy in the gym (Pgs: 1 2) 25-06-2014 25 Jun 18:27 Replies: 25 Views: 760
54
Do you LIKE going to gyms? (Pgs: 1 2 3) 25-06-2014 25 Jun 18:08 Replies: 54 Views: 2,158
5
What gyms have olympic barbells 25-06-2014 25 Jun 14:07 Replies: 5 Views: 253
2
How do people get motivated in the morning? 25-06-2014 25 Jun 13:14 Replies: 2 Views: 220
11
Building muscle in one of my legs 24-06-2014 24 Jun 23:28 Replies: 11 Views: 453
6
How to go about fixing my diet? 24-06-2014 24 Jun 20:26 Replies: 6 Views: 451
5
do you mind people asking you for help at the gym? 24-06-2014 24 Jun 18:51 Replies: 5 Views: 378
2
my BB.com account is un-banned :) 24-06-2014 24 Jun 18:20 Replies: 2 Views: 184
5
Dumbell press and squats 24-06-2014 24 Jun 10:01 Replies: 5 Views: 425
4
Working out from home. 24-06-2014 24 Jun 1:52 Replies: 4 Views: 305
0
Fitness in Sheffield Hallam, Any experience? 24-06-2014 24 Jun 1:18 Replies: 0 Views: 173
15
Gym routine for a newbie? 23-06-2014 23 Jun 20:05 Replies: 15 Views: 542
Updated: October 24, 2014
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