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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
7
How shall I get my exercise in? 13 minutes ago 13 minutes ago Replies: 7 Views: 32
9386
Cyclists Society (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 9,386 Views: 311,775
29
How do you know when to stop building muscle? (Pgs: 1 2) 5 hours ago 5 hours ago Replies: 29 Views: 701
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Here's where you can clean up your diet and pack in the protein.
Vegetarian help by BKS 4 hours ago 2,620
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Implication 16 minutes ago 1,500
I Will Tri by k9markiii 1 day ago 19
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Threads in Forum: Fitness Last Post
54
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2 3) 2 weeks ago 17 Aug 18:52 Replies: 54 Views: 13,693
7698
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 3 weeks ago 11 Aug 12:17 Replies: 7,698 Views: 315,802
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 15,790
7
How shall I get my exercise in? 13 minutes ago 13 minutes ago Replies: 7 Views: 32
9386
Cyclists Society (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 9,386 Views: 311,775
29
How do you know when to stop building muscle? (Pgs: 1 2) 5 hours ago 5 hours ago Replies: 29 Views: 701
3
BMR is 1500...what do I do? 13-05-2015 13 May 10:49 Replies: 3 Views: 189
21
Bodybuilding attempt 3, help me out guys (Pgs: 1 2) 12-05-2015 12 May 18:49 Replies: 21 Views: 745
19
Starting running 12-05-2015 12 May 16:23 Replies: 19 Views: 656
3
really need advice! 12-05-2015 12 May 13:12 Replies: 3 Views: 117
60
Help Smash get a nice ass again (Pgs: 1 2 3 4) 11-05-2015 11 May 20:48 Replies: 60 Views: 1,849
43
How do I get slimmer? (Pgs: 1 2 3) 11-05-2015 11 May 20:00 Replies: 43 Views: 1,648
0
Plus Size Sportswear 11-05-2015 11 May 19:08 Replies: 0 Views: 108
2
Amateur powerlifting competitions in London 10-05-2015 10 May 19:22 Replies: 2 Views: 212
25
Gym in Cambridge. (Pgs: 1 2) 10-05-2015 10 May 19:18 Replies: 25 Views: 1,378
0
Best gym in Cardiff? 10-05-2015 10 May 19:15 Replies: 0 Views: 126
4
Advice needed, improving arm strength with resistance bands, women 10-05-2015 10 May 2:50 Replies: 4 Views: 162
19
What do you think are strong numbers to lift? 10-05-2015 10 May 0:59 Replies: 19 Views: 508
4
Losing weight - am I doing it right? 09-05-2015 09 May 22:54 Replies: 4 Views: 507
10
Female Cycling Society :) 09-05-2015 09 May 21:45 Replies: 10 Views: 332
4
Wiggle.co.uk discount 09-05-2015 09 May 20:39 Replies: 4 Views: 268
94
How long does it take you to run 1km (Pgs: 1 2 3 4 5) 09-05-2015 09 May 14:30 Replies: 94 Views: 69,082
4
Toning up? 08-05-2015 08 May 6:25 Replies: 4 Views: 205
2
wearing support in the gym. advice needed 07-05-2015 07 May 17:47 Replies: 2 Views: 179
2
rhombiod tear? on the rightside of my back 07-05-2015 07 May 17:46 Replies: 2 Views: 108
30
Get fit at home? (Pgs: 1 2) 07-05-2015 07 May 15:00 Replies: 30 Views: 1,824
2
rowing any good for weight loss/toning? 06-05-2015 06 May 8:32 Replies: 2 Views: 174
2
Getting fit 06-05-2015 06 May 8:30 Replies: 2 Views: 165
2
Will kettle bells help me lose weight? 06-05-2015 06 May 8:29 Replies: 2 Views: 382
2
Training at the gym in a onesie 06-05-2015 06 May 8:25 Replies: 2 Views: 213
9
How can I fill out a bit? 05-05-2015 05 May 15:10 Replies: 9 Views: 578
6
need some advice! 05-05-2015 05 May 13:43 Replies: 6 Views: 184
5
I need to gain 2.5-3kg? 05-05-2015 05 May 9:22 Replies: 5 Views: 198
9
Building chest muscles (Pecs) 05-05-2015 05 May 6:38 Replies: 9 Views: 540
17
Can untrained, puny arms get bigger on a cut? 05-05-2015 05 May 0:20 Replies: 17 Views: 574
2
Expedition help? 04-05-2015 04 May 23:03 Replies: 2 Views: 118
1
Where to buy Nike Romaleo 2 lifting shoes? 04-05-2015 04 May 22:17 Replies: 1 Views: 100
31
I want to build an athletic body like this (Pgs: 1 2) 04-05-2015 04 May 20:14 Replies: 31 Views: 1,551
8
More reps& lower weight or vice versa? 04-05-2015 04 May 15:18 Replies: 8 Views: 262
3
Should I be worried? 04-05-2015 04 May 13:56 Replies: 3 Views: 126
5
Does anybody cycle to uni/work? 03-05-2015 03 May 20:44 Replies: 5 Views: 299
0
Kyokushin 03-05-2015 03 May 20:20 Replies: 0 Views: 94
8
reduction of moobs - how to?.... 03-05-2015 03 May 20:08 Replies: 8 Views: 240
7
Why Is Crossfit Bad? 03-05-2015 03 May 18:54 Replies: 7 Views: 345
12
Fitness Motivation 03-05-2015 03 May 13:39 Replies: 12 Views: 418
1
anyone have experience with fat burners? 02-05-2015 02 May 21:41 Replies: 1 Views: 183
Updated: September 5, 2015
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