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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 6 hours ago 2,519
Share your progress towards your fitness goals: post your blog here.
Solivagant Improves by Solivagant 5 hours ago 1,426
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Threads in Forum: Fitness Last Post
7228
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 6 hours ago 02 Sep 22:38 Replies: 7,228 Views: 249,934
837
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 day ago 01 Sep 19:55 Replies: 837 Views: 85,558
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Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 6 days ago 27 Aug 21:12 Replies: 1,088 Views: 102,764
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 6 days ago 27 Aug 14:15 Replies: 87 Views: 10,514
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 1 week ago 20 Aug 11:30 Replies: 499 Views: 51,648
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 17 Aug 20:45 Replies: 585 Views: 52,782
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 3:50 Replies: 950 Views: 155,795
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Are my scales wrong? Surely can't have lost this much weight 25-05-2014 25 May 19:01 Replies: 10 Views: 534
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No idea where to start :S 25-05-2014 25 May 17:03 Replies: 5 Views: 522
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Getting back on track after 1yr advice NEEDED lol ;) 25-05-2014 25 May 16:37 Replies: 8 Views: 356
13
Weight loss help! 25-05-2014 25 May 1:14 Replies: 13 Views: 622
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should I be increasing my calories? (Pgs: 1 2 3) 24-05-2014 24 May 19:29 Replies: 55 Views: 1,475
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What is this exercise and what does it work? 24-05-2014 24 May 18:31 Replies: 6 Views: 492
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What happend to Rich Piana's youtube channel ? 24-05-2014 24 May 18:06 Replies: 6 Views: 1,881
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Diet help! 24-05-2014 24 May 16:09 Replies: 2 Views: 215
2
summer training camp for a 17 year old male in England 24-05-2014 24 May 12:26 Replies: 2 Views: 281
16
BodyPower 24-05-2014 24 May 7:15 Replies: 16 Views: 424
17
Stress during Exercising. 24-05-2014 24 May 4:17 Replies: 17 Views: 400
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Pre-season training plan 23-05-2014 23 May 15:48 Replies: 2 Views: 304
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What's your resting heart rate? (Pgs: 1 2 3) 22-05-2014 22 May 22:50 Replies: 57 Views: 1,403
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Never calorie count (Pgs: 1 2) 22-05-2014 22 May 22:40 Replies: 31 Views: 1,063
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How to express one's genetic potential? (Pgs: 1 2) 22-05-2014 22 May 18:13 Replies: 24 Views: 690
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How else to improve my body? 22-05-2014 22 May 11:28 Replies: 1 Views: 193
7
Gym routine for a bikini body in 4 weeks? 22-05-2014 22 May 3:20 Replies: 7 Views: 523
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how to tone thighs 21-05-2014 21 May 20:06 Replies: 5 Views: 282
2
Exercising equipment 21-05-2014 21 May 20:04 Replies: 2 Views: 230
2
Help losing weight 21-05-2014 21 May 19:35 Replies: 2 Views: 291
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Losing body fat 21-05-2014 21 May 17:07 Replies: 1 Views: 161
3
Is this normal behavior at the gym? 21-05-2014 21 May 15:02 Replies: 3 Views: 442
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hey guys, I got a secret about working out that might shock you 20-05-2014 20 May 18:05 Replies: 5 Views: 571
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Advanced dance classes 20-05-2014 20 May 15:20 Replies: 0 Views: 88
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Oven chips are good for weight loss. (Pgs: 1 2 3) 20-05-2014 20 May 15:05 Replies: 50 Views: 1,423
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How can I lose 5kg in 6 days for Prom? 19-05-2014 19 May 18:23 Replies: 19 Views: 924
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Do squats make your butt, thighs and hips bigger? (Pgs: 1 2 3 4) 19-05-2014 19 May 14:32 Replies: 69 Views: 37,578
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Does physical strength affect mental strength? 19-05-2014 19 May 7:42 Replies: 13 Views: 430
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So hungry all the time! (Pgs: 1 2) 18-05-2014 18 May 22:34 Replies: 33 Views: 784
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Running shoes 18-05-2014 18 May 14:08 Replies: 3 Views: 190
12
Thinking of starting Muay Thai 18-05-2014 18 May 13:12 Replies: 12 Views: 419
43
If you were worried that your family would disapprove of/worry about your regime (Pgs: 1 2 3) 18-05-2014 18 May 11:55 Replies: 43 Views: 1,598
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What does it feel like to exercise to exhaustion? 18-05-2014 18 May 7:20 Replies: 6 Views: 296
5
Look thinner but haven't really lost weight :S 17-05-2014 17 May 22:26 Replies: 5 Views: 382
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Why does being horny make me happy and confident... 17-05-2014 17 May 21:03 Replies: 17 Views: 432
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Help the Arrow get shredded 17-05-2014 17 May 3:36 Replies: 6 Views: 296
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Running.. Can you still improve your time if you go steady in training? 17-05-2014 17 May 0:33 Replies: 6 Views: 293
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Exercise routine to lose weight/build muscle 16-05-2014 16 May 22:14 Replies: 4 Views: 246
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Any other young adults out there that practice yoga? 16-05-2014 16 May 17:52 Replies: 18 Views: 498
16
how to gain weight? 16-05-2014 16 May 7:25 Replies: 16 Views: 443
Updated: September 3, 2014
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