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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 7 hours ago 2,540
Share your progress towards your fitness goals: post your blog here.
RobJ93 Gets big or dies Trying by RobJ93 37 minutes ago 1,440
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Fancy winning Amazon vouchers? Enter our Halloween Costume Competition! 31-10-2014
Win a meal out at Prezzo! Enter our Halloween Pumpkin Carving competition to be in with a chance! 31-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7270
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 days ago 29 Oct 8:31 Replies: 7,270 Views: 260,209
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 23 Oct 0:56 Replies: 1,093 Views: 106,587
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 week ago 22 Oct 22:03 Replies: 844 Views: 90,369
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 1 week ago 21 Oct 14:44 Replies: 98 Views: 11,774
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 1 week ago 18 Oct 8:29 Replies: 952 Views: 160,494
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,561
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Advice on running shoes? 08-07-2014 08 Jul 19:57 Replies: 1 Views: 171
4
4 Weeks to run 4Km 08-07-2014 08 Jul 18:06 Replies: 4 Views: 259
9
Been doing Rippetoes for 5 months, thoughts on my progress and the future? 08-07-2014 08 Jul 14:01 Replies: 9 Views: 278
2
Need a bodyweight workout routine 08-07-2014 08 Jul 5:48 Replies: 2 Views: 214
9
Who's doing Slimming World? 08-07-2014 08 Jul 0:54 Replies: 9 Views: 421
25
Weight loss (Pgs: 1 2) 08-07-2014 08 Jul 0:47 Replies: 25 Views: 1,009
8
Football injury. 07-07-2014 07 Jul 14:17 Replies: 8 Views: 237
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hello 07-07-2014 07 Jul 7:44 Replies: 2 Views: 137
5
No butt muscles? Do you even buttlift? 06-07-2014 06 Jul 18:13 Replies: 5 Views: 344
7
Fitness seems to be going down? 06-07-2014 06 Jul 7:08 Replies: 7 Views: 324
19
Would anyone mind helping me with my weight gain plan? Greatly appreciated! 06-07-2014 05 Jul 23:49 Replies: 19 Views: 529
61
How can i get my stomach flat again? (Pgs: 1 2 3 4) 05-07-2014 05 Jul 18:40 Replies: 61 Views: 2,436
12
Starting Rugby next Year 05-07-2014 05 Jul 17:40 Replies: 12 Views: 353
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Abs workouts that are OK on the lower back? 05-07-2014 05 Jul 17:28 Replies: 4 Views: 280
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thoughts on metabolic damage due to excessive cardio 05-07-2014 05 Jul 16:56 Replies: 1 Views: 222
18
Best exercise to lose fat? 05-07-2014 05 Jul 8:58 Replies: 18 Views: 495
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Adult Gymnastics 04-07-2014 04 Jul 22:57 Replies: 3 Views: 441
5
Regaining muscle 04-07-2014 04 Jul 19:04 Replies: 5 Views: 221
19
Mass gain diet ?? 04-07-2014 04 Jul 11:57 Replies: 19 Views: 420
20
how to get a decent spot at the gym? (Pgs: 1 2) 04-07-2014 04 Jul 1:15 Replies: 20 Views: 655
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Squat and Deadlift form check please (video) 04-07-2014 04 Jul 0:04 Replies: 12 Views: 516
4
exercise program? 03-07-2014 03 Jul 0:24 Replies: 4 Views: 317
22
Juice Plus Weight Loss (Pgs: 1 2) 03-07-2014 03 Jul 0:12 Replies: 22 Views: 5,575
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losing weight - my experience 03-07-2014 02 Jul 23:02 Replies: 3 Views: 250
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does anyone else do this at the gym? 02-07-2014 02 Jul 21:22 Replies: 10 Views: 524
28
How long would it take me to lose a stone? (Pgs: 1 2) 02-07-2014 02 Jul 19:24 Replies: 28 Views: 25,070
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can you critique my lat pulldown form please? 02-07-2014 02 Jul 18:30 Replies: 0 Views: 140
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Weight :-( 02-07-2014 02 Jul 14:36 Replies: 8 Views: 445
13
Why is my waist is getting small but nowhere else? 02-07-2014 02 Jul 12:31 Replies: 13 Views: 769
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Help! 02-07-2014 02 Jul 9:43 Replies: 6 Views: 237
11
Six pack in six weeks ? Is it possible ? 02-07-2014 02 Jul 9:00 Replies: 11 Views: 1,272
6
Beginners deadlift form check please? 01-07-2014 01 Jul 19:46 Replies: 6 Views: 337
1
A d.i.y weight loss video that works 4 young adults 01-07-2014 01 Jul 16:31 Replies: 1 Views: 162
10
Where do I start at the gym? 01-07-2014 01 Jul 14:12 Replies: 10 Views: 555
9
Should I Cut my Calories even Further? 01-07-2014 01 Jul 13:51 Replies: 9 Views: 332
11
Soup Diet? 01-07-2014 01 Jul 9:26 Replies: 11 Views: 338
5
When you start seeing those results, dat feel 30-06-2014 30 Jun 20:03 Replies: 5 Views: 464
6
How can I build muscle at home? 30-06-2014 30 Jun 17:54 Replies: 6 Views: 401
122
What to do to lose weight? (Pgs: 1 2 3 4 5 ) 30-06-2014 30 Jun 15:25 Replies: 122 Views: 3,242
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What's a good deadlift target for a girl? 30-06-2014 30 Jun 13:26 Replies: 19 Views: 654
Updated: October 31, 2014
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