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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 22 hours ago 2,535
Share your progress towards your fitness goals: post your blog here.
In One Ear's Strong Lifts blog by In One Ear 2 hours ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
98
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 1 day ago 21 Oct 14:44 Replies: 98 Views: 11,656
7260
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 days ago 20 Oct 13:51 Replies: 7,260 Views: 257,976
952
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 4 days ago 18 Oct 8:29 Replies: 952 Views: 159,737
604
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 23:31 Replies: 604 Views: 55,952
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 13-09-2014 13 Sep 20:23 Replies: 1,092 Views: 106,142
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,057
843
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 10-09-2014 10 Sep 20:20 Replies: 843 Views: 89,785
11
Six pack in six weeks ? Is it possible ? 02-07-2014 02 Jul 9:00 Replies: 11 Views: 1,207
6
Beginners deadlift form check please? 01-07-2014 01 Jul 19:46 Replies: 6 Views: 337
1
A d.i.y weight loss video that works 4 young adults 01-07-2014 01 Jul 16:31 Replies: 1 Views: 161
10
Where do I start at the gym? 01-07-2014 01 Jul 14:12 Replies: 10 Views: 553
9
Should I Cut my Calories even Further? 01-07-2014 01 Jul 13:51 Replies: 9 Views: 330
11
Soup Diet? 01-07-2014 01 Jul 9:26 Replies: 11 Views: 333
5
When you start seeing those results, dat feel 30-06-2014 30 Jun 20:03 Replies: 5 Views: 461
6
How can I build muscle at home? 30-06-2014 30 Jun 17:54 Replies: 6 Views: 401
122
What to do to lose weight? (Pgs: 1 2 3 4 5 ) 30-06-2014 30 Jun 15:25 Replies: 122 Views: 3,200
19
What's a good deadlift target for a girl? 30-06-2014 30 Jun 13:26 Replies: 19 Views: 647
14
Really thin wrists 30-06-2014 30 Jun 13:21 Replies: 14 Views: 584
4
Buying new trainers 29-06-2014 29 Jun 21:30 Replies: 4 Views: 296
14
British Military Fitness any good? 29-06-2014 29 Jun 19:33 Replies: 14 Views: 2,526
19
Three Day Splits? 29-06-2014 29 Jun 19:03 Replies: 19 Views: 460
23
Teaco £1 ready meals have nearly 500 calories (Pgs: 1 2) 29-06-2014 29 Jun 19:03 Replies: 23 Views: 1,027
47
People Barbell squating, starting 60kg -> 100kg (Pgs: 1 2 3) 29-06-2014 29 Jun 18:31 Replies: 47 Views: 1,164
22
Forearm hurting from lifting (Pgs: 1 2) 29-06-2014 29 Jun 10:31 Replies: 22 Views: 628
4
1500m training 28-06-2014 28 Jun 22:51 Replies: 4 Views: 219
27
Found steroids in my younger brother's room (Pgs: 1 2) 28-06-2014 28 Jun 14:54 Replies: 27 Views: 1,214
33
Harsh truth about lifting weights (Pgs: 1 2) 28-06-2014 28 Jun 13:14 Replies: 33 Views: 1,358
5
Leg day questions 28-06-2014 28 Jun 5:53 Replies: 5 Views: 277
7
Is hypothyroidism/hashimotos an acceptable reason for being overweight? 28-06-2014 28 Jun 0:20 Replies: 7 Views: 253
5
I've got 8-10 weeks to make a lifestyle change...help? 27-06-2014 27 Jun 13:22 Replies: 5 Views: 371
33
Need help with shoulder broadening (Pgs: 1 2) 26-06-2014 26 Jun 23:16 Replies: 33 Views: 1,076
36
Any gay friendly gyms in the uk? (Pgs: 1 2) 26-06-2014 26 Jun 21:16 Replies: 36 Views: 1,149
25
The only skinny guy in the gym (Pgs: 1 2) 25-06-2014 25 Jun 18:27 Replies: 25 Views: 757
54
Do you LIKE going to gyms? (Pgs: 1 2 3) 25-06-2014 25 Jun 18:08 Replies: 54 Views: 2,156
5
What gyms have olympic barbells 25-06-2014 25 Jun 14:07 Replies: 5 Views: 253
2
How do people get motivated in the morning? 25-06-2014 25 Jun 13:14 Replies: 2 Views: 219
11
Building muscle in one of my legs 24-06-2014 24 Jun 23:28 Replies: 11 Views: 452
6
How to go about fixing my diet? 24-06-2014 24 Jun 20:26 Replies: 6 Views: 451
5
do you mind people asking you for help at the gym? 24-06-2014 24 Jun 18:51 Replies: 5 Views: 377
2
my BB.com account is un-banned :) 24-06-2014 24 Jun 18:20 Replies: 2 Views: 184
5
Dumbell press and squats 24-06-2014 24 Jun 10:01 Replies: 5 Views: 422
4
Working out from home. 24-06-2014 24 Jun 1:52 Replies: 4 Views: 305
0
Fitness in Sheffield Hallam, Any experience? 24-06-2014 24 Jun 1:18 Replies: 0 Views: 172
15
Gym routine for a newbie? 23-06-2014 23 Jun 20:05 Replies: 15 Views: 540
23
Anyone a member of Pure Gym? Whats it like? (Pgs: 1 2) 23-06-2014 23 Jun 11:02 Replies: 23 Views: 8,050
6
Ramadan, working out from home, dumbells, floor press 22-06-2014 22 Jun 21:07 Replies: 6 Views: 403
21
Weight Loss - Help! (Pgs: 1 2) 22-06-2014 22 Jun 14:19 Replies: 21 Views: 697
Updated: October 22, 2014
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