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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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115
What Martial Art do you do? (Pgs: 1 2 3 4 5 ) 1 Hour Ago 25 May 23:04 Replies: 115 Views: 1,340
38
Why have men stopped lifting weights? (Pgs: 1 2) 1 Hour Ago 25 May 23:04 Replies: 38 Views: 1,041
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Bicep Curl - Dumbbell vs Barbell 4 hours ago 25 May 20:18 Replies: 7 Views: 101
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Here's where you can clean up your diet and pack in the protein.
Eating nuts as snaks for... by S1r 1 day ago 2,594
Share your progress towards your fitness goals: post your blog here.
Raising the bar by Squirb 1 minute ago 1,476
I Will Tri by k9markiii 4 hours ago 18
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Threads in Forum: Fitness Last Post
7645
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 5 days ago 20 May 8:25 Replies: 7,645 Views: 302,446
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 4,662
115
What Martial Art do you do? (Pgs: 1 2 3 4 5 ) 1 Hour Ago 25 May 23:04 Replies: 115 Views: 1,340
38
Why have men stopped lifting weights? (Pgs: 1 2) 1 Hour Ago 25 May 23:04 Replies: 38 Views: 1,041
7
Bicep Curl - Dumbbell vs Barbell 4 hours ago 25 May 20:18 Replies: 7 Views: 101
0
[SHARE] Anatomy of the Shoulder Complex 02-01-2015 02 Jan 5:12 Replies: 0 Views: 131
8
Is cutting too early counterproductive ? 02-01-2015 02 Jan 1:53 Replies: 8 Views: 397
21
Anyone ever turned into a upper body bro before because of injury? (Pgs: 1 2) 01-01-2015 01 Jan 21:44 Replies: 21 Views: 427
1
Improving in Field Hockey 01-01-2015 01 Jan 21:38 Replies: 1 Views: 95
4
Swimming? 01-01-2015 01 Jan 20:45 Replies: 4 Views: 304
22
Routine to get toned (male) (Pgs: 1 2) 01-01-2015 01 Jan 18:46 Replies: 22 Views: 661
11
When is the quietest time to go to a gym? 01-01-2015 01 Jan 15:08 Replies: 11 Views: 537
32
Fitness: Criticise my physique? 4 months at gym (Pgs: 1 2) 01-01-2015 01 Jan 12:28 Replies: 32 Views: 1,227
13
Is this the beginning of a six pack? 31-12-2014 31 Dec 2014 20:20 Replies: 13 Views: 604
21
does anyone else not care about being healthy? (Pgs: 1 2) 31-12-2014 31 Dec 2014 18:47 Replies: 21 Views: 756
76
Should all guys be going to the gym? (Pgs: 1 2 3 4) 31-12-2014 31 Dec 2014 0:13 Replies: 76 Views: 3,171
33
To weak for the gym what to do? (Pgs: 1 2) 30-12-2014 30 Dec 2014 22:56 Replies: 33 Views: 952
1
is the exercise and healthy lifestyle worth it, does it make you live longer 30-12-2014 30 Dec 2014 19:12 Replies: 1 Views: 150
7
5K run 30-12-2014 30 Dec 2014 18:51 Replies: 7 Views: 387
2
"New Year New Me" 30-12-2014 30 Dec 2014 17:49 Replies: 2 Views: 175
40
I only deadlift 40 kg and my hands are slipping... (Pgs: 1 2 3) 30-12-2014 30 Dec 2014 11:36 Replies: 40 Views: 1,293
6
Fractured wrist 29-12-2014 29 Dec 2014 21:45 Replies: 6 Views: 205
13
how long until stretch marks fade? 29-12-2014 29 Dec 2014 20:38 Replies: 13 Views: 507
2
HELP: weight loss routine along with nutrition plan 29-12-2014 29 Dec 2014 18:12 Replies: 2 Views: 213
5
Is there a difference between organic and non-organic oats? 29-12-2014 29 Dec 2014 0:42 Replies: 5 Views: 216
15
Frustrating Lower back problem - I am convinced I have now ****ed it up. 28-12-2014 28 Dec 2014 21:16 Replies: 15 Views: 392
3
lower back pain and gym 27-12-2014 27 Dec 2014 9:56 Replies: 3 Views: 188
954
For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 26-12-2014 26 Dec 2014 16:07 Replies: 954 Views: 168,371
2
French help 26-12-2014 26 Dec 2014 14:42 Replies: 2 Views: 210
1
Every day mobility? 26-12-2014 26 Dec 2014 14:41 Replies: 1 Views: 168
38
How many situps should an average girl be able to do? (Pgs: 1 2) 25-12-2014 25 Dec 2014 20:30 Replies: 38 Views: 1,116
11
Cold Showers 25-12-2014 25 Dec 2014 19:31 Replies: 11 Views: 714
86
5'6 and 11 and a half stone :( help needed (Pgs: 1 2 3 4 5) 24-12-2014 24 Dec 2014 22:57 Replies: 86 Views: 14,140
17
Rugby diet. 24-12-2014 24 Dec 2014 16:58 Replies: 17 Views: 445
393
TSR Transformation Contest Official Discussion Thread (Pgs: 1 2 3 4 5 ) 24-12-2014 24 Dec 2014 14:01 Replies: 393 Views: 10,162
75
TSR New Year Transformation Contest - Official Entry Thread (Pgs: 1 2 3 4) 24-12-2014 24 Dec 2014 14:00 Replies: 75 Views: 15,312
7
Is jogging 2 mile a day enough for adequate exercsie? 24-12-2014 24 Dec 2014 10:23 Replies: 7 Views: 313
2
Midlife crisis - Weight!!!! 24-12-2014 24 Dec 2014 10:21 Replies: 2 Views: 201
35
Does anyone here have olympic weightlifting shoes? (Pgs: 1 2) 23-12-2014 23 Dec 2014 22:59 Replies: 35 Views: 821
6
Do all guys want thin? 22-12-2014 22 Dec 2014 20:37 Replies: 6 Views: 475
2
When do you commit to the Royal Marines? 22-12-2014 22 Dec 2014 20:22 Replies: 2 Views: 252
7
should i be concerned? 22-12-2014 22 Dec 2014 20:11 Replies: 7 Views: 366
9
How do you meet your Iron RDA? 21-12-2014 21 Dec 2014 16:49 Replies: 9 Views: 212
8
Weak lower back! 20-12-2014 20 Dec 2014 19:20 Replies: 8 Views: 289
8
Weight set and home workouts 20-12-2014 20 Dec 2014 16:14 Replies: 8 Views: 276
Updated: May 25, 2015
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