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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by Dilsz 4 hours ago 2,540
Share your progress towards your fitness goals: post your blog here.
Josh's blog by ljoshl91 3 hours ago 1,440
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Ask Me Anything has moved into Chat. Start an AMA to celebrate its return! 28-10-2014
Become part of the Welcome Squad! Apply here! 28-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7270
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 29 Oct 8:31 Replies: 7,270 Views: 259,985
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 23 Oct 0:56 Replies: 1,093 Views: 106,572
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 week ago 22 Oct 22:03 Replies: 844 Views: 90,340
98
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 1 week ago 21 Oct 14:44 Replies: 98 Views: 11,771
952
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 1 week ago 18 Oct 8:29 Replies: 952 Views: 160,446
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,526
94
Chin up versus Pull up (Pgs: 1 2 3 4 5) 27-09-2011 27 Sep 2011 20:55 Replies: 94 Views: 4,454
22
Need to work on legs...advice? (Pgs: 1 2) 27-09-2011 27 Sep 2011 19:23 Replies: 22 Views: 807
12
First session at the gym - legs sore two days afterwards, tips please 27-09-2011 27 Sep 2011 17:37 Replies: 12 Views: 1,394
1
Local Gym is Pretty Bad... 27-09-2011 27 Sep 2011 16:55 Replies: 1 Views: 263
122
Embarassed by my body (Pgs: 1 2 3 4 5 ) 27-09-2011 27 Sep 2011 15:12 Replies: 122 Views: 8,491
16
Gaining muscle and bulking up - what's best for me 27-09-2011 27 Sep 2011 14:23 Replies: 16 Views: 945
0
Gym / workout / running / sports partner wanted! 27-09-2011 27 Sep 2011 12:59 Replies: 0 Views: 195
24
Am I lean enough to gain a six pack? (pics) (Pgs: 1 2) 27-09-2011 27 Sep 2011 8:17 Replies: 24 Views: 1,999
8
In need of advice 27-09-2011 26 Sep 2011 23:01 Replies: 8 Views: 363
3
Really stupid question here........... 26-09-2011 26 Sep 2011 20:13 Replies: 3 Views: 280
1
Judge and rate my meal, its for fat loss. 26-09-2011 26 Sep 2011 20:13 Replies: 1 Views: 314
3
Absolute beginner needing advice 26-09-2011 26 Sep 2011 18:40 Replies: 3 Views: 323
3
Press ups, will this programme help me grow? 26-09-2011 26 Sep 2011 17:52 Replies: 3 Views: 502
0
Anyone use bannatynes in London? 26-09-2011 26 Sep 2011 15:13 Replies: 0 Views: 261
5
Purposely losing pectoral muscle? 26-09-2011 26 Sep 2011 12:43 Replies: 5 Views: 1,683
4
Advice for an absolute beginner! 26-09-2011 26 Sep 2011 11:35 Replies: 4 Views: 286
10
Gym Clothes :( 26-09-2011 25 Sep 2011 23:00 Replies: 10 Views: 720
5
Bulking but can still see abs? 25-09-2011 25 Sep 2011 19:21 Replies: 5 Views: 509
23
Doing ab-workouts while doing the starting strength program? (Pgs: 1 2) 25-09-2011 25 Sep 2011 17:35 Replies: 23 Views: 750
9
Motivationing and Inspiring (Speeches/Quotes) 25-09-2011 25 Sep 2011 14:52 Replies: 9 Views: 431
2
advice needed on getting fit 25-09-2011 25 Sep 2011 14:02 Replies: 2 Views: 232
31
Poll: Would you lose 10 kg on your squat, for an inch on your arms? (Pgs: 1 2) 25-09-2011 24 Sep 2011 23:42 Replies: 31 Views: 1,238
6
Does weight lifting stunt height growth? 24-09-2011 24 Sep 2011 22:53 Replies: 6 Views: 958
2
what do you guys make of this 24-09-2011 24 Sep 2011 22:47 Replies: 2 Views: 411
6
Routine Advice 24-09-2011 24 Sep 2011 19:16 Replies: 6 Views: 231
4
training for 2 week expedition to himalayas 24-09-2011 24 Sep 2011 18:56 Replies: 4 Views: 278
40
Poll: What size are your hands? (Pgs: 1 2 3) 24-09-2011 24 Sep 2011 17:38 Replies: 40 Views: 1,527
6
3500kcal/pound inaccurate? 24-09-2011 24 Sep 2011 17:01 Replies: 6 Views: 581
71
Does it look like I've even lost weight? (PICS) (Pgs: 1 2 3 4) 24-09-2011 24 Sep 2011 16:52 Replies: 71 Views: 5,054
0
Joining a hockey team - is this dumb? Quite nervous... 24-09-2011 24 Sep 2011 16:17 Replies: 0 Views: 146
25
How do I get a body like this (Pgs: 1 2) 24-09-2011 24 Sep 2011 16:14 Replies: 25 Views: 1,951
3
how long till atrophy?! 24-09-2011 24 Sep 2011 11:43 Replies: 3 Views: 467
241
My theory as to why girls on this site love skinny guys so much (Pgs: 1 2 3 4 5 ) 24-09-2011 24 Sep 2011 11:06 Replies: 241 Views: 12,658
22
Is running better than walking? Also, any tips to improve stamina. (Pgs: 1 2) 24-09-2011 24 Sep 2011 9:28 Replies: 22 Views: 1,048
8
is my routine ok? 23-09-2011 23 Sep 2011 16:31 Replies: 8 Views: 485
6
Joined the gym 23-09-2011 23 Sep 2011 15:54 Replies: 6 Views: 280
5
Difference between road and hybrid bike? 23-09-2011 23 Sep 2011 2:52 Replies: 5 Views: 1,388
9
Poll: Full body vs. splits? GO 22-09-2011 22 Sep 2011 20:43 Replies: 9 Views: 662
4
Can't motivate myself to exercise; help! 22-09-2011 22 Sep 2011 20:00 Replies: 4 Views: 600
5
Getting out of Gym Membership 22-09-2011 22 Sep 2011 19:46 Replies: 5 Views: 638
Updated: October 31, 2014
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