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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
8871
Cyclists Society (Pgs: 1 2 3 4 5 ) 3 hours ago 26 Mar 22:55 Replies: 8,871 Views: 277,027
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Empty Gym's in London? (Feel embarrassed) 3 hours ago 26 Mar 22:18 Replies: 4 Views: 230
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Did PE at school put you off sport and working out? (Pgs: 1 2) 7 hours ago 26 Mar 18:51 Replies: 32 Views: 1,064
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Here's where you can clean up your diet and pack in the protein.
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Share your progress towards your fitness goals: post your blog here.
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Mackx's New Years 2015... by Mackx 1 Hour Ago 20
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Threads in Forum: Fitness Last Post
7607
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 5 days ago 21 Mar 16:59 Replies: 7,607 Views: 292,552
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Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 15 Views: 3,255
8871
Cyclists Society (Pgs: 1 2 3 4 5 ) 3 hours ago 26 Mar 22:55 Replies: 8,871 Views: 277,027
4
Empty Gym's in London? (Feel embarrassed) 3 hours ago 26 Mar 22:18 Replies: 4 Views: 230
32
Did PE at school put you off sport and working out? (Pgs: 1 2) 7 hours ago 26 Mar 18:51 Replies: 32 Views: 1,064
11
Joining a gym 13-12-2011 13 Dec 2011 5:30 Replies: 11 Views: 495
11
Help me pick a new training regime [Muscle] 13-12-2011 12 Dec 2011 23:55 Replies: 11 Views: 279
23
Buying free weights - help (Pgs: 1 2) 13-12-2011 12 Dec 2011 23:16 Replies: 23 Views: 2,397
13
40 Press Ups before you sleep 12-12-2011 12 Dec 2011 21:54 Replies: 13 Views: 1,363
3
Foam Rollers 12-12-2011 12 Dec 2011 10:14 Replies: 3 Views: 295
12
Women Bench Pressing? 11-12-2011 11 Dec 2011 19:48 Replies: 12 Views: 435
16
Affordable gym with decent free weights 11-12-2011 11 Dec 2011 16:50 Replies: 16 Views: 2,122
98
Which University has the best Gym? (Pgs: 1 2 3 4 5) 11-12-2011 11 Dec 2011 13:05 Replies: 98 Views: 8,897
59
Possible to lose 2 stone in two weeks......? True experiences ONLY please (Pgs: 1 2 3) 11-12-2011 11 Dec 2011 2:54 Replies: 59 Views: 62,571
37
“What is fitness for you?” (Pgs: 1 2) 10-12-2011 10 Dec 2011 14:15 Replies: 37 Views: 1,114
12
Why do I gain weight when I exercise/gym regularly as opposed to when I eat a lot? 10-12-2011 10 Dec 2011 13:16 Replies: 12 Views: 710
1
pain in back when breathing after running. 09-12-2011 09 Dec 2011 18:41 Replies: 1 Views: 253
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Moved: food/snacks i could add to bump up cals
10
First time going to a gym... 09-12-2011 09 Dec 2011 7:38 Replies: 10 Views: 1,005
1
office workout 09-12-2011 09 Dec 2011 7:35 Replies: 1 Views: 169
2
advice on running 10k 08-12-2011 08 Dec 2011 22:37 Replies: 2 Views: 254
56
Can an endomorph ever get good aesthetics? (Pgs: 1 2 3) 08-12-2011 08 Dec 2011 21:30 Replies: 56 Views: 7,845
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BMR question 08-12-2011 08 Dec 2011 19:44 Replies: 4 Views: 284
15
Problems doing shrugs, advice anyone...? 07-12-2011 07 Dec 2011 19:18 Replies: 15 Views: 2,437
52
I want to be fairly good at this but have trouble accepting Im not (help) (Pgs: 1 2 3) 07-12-2011 07 Dec 2011 19:00 Replies: 52 Views: 1,871
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Gym discrimination! 07-12-2011 07 Dec 2011 17:04 Replies: 14 Views: 1,860
33
Poll: Why do you go to the gym? POLL (Pgs: 1 2) 07-12-2011 07 Dec 2011 14:53 Replies: 33 Views: 2,109
6
anyone know Tyson's 1RM or max lifts on the big three? 06-12-2011 06 Dec 2011 19:27 Replies: 6 Views: 477
10
What gym equipment is best for this ? 06-12-2011 06 Dec 2011 16:43 Replies: 10 Views: 908
2
Question 06-12-2011 06 Dec 2011 14:41 Replies: 2 Views: 180
20
Is this a good workout? (Pgs: 1 2) 06-12-2011 06 Dec 2011 13:41 Replies: 20 Views: 879
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how many calories should i be eating daily. 06-12-2011 06 Dec 2011 13:31 Replies: 4 Views: 492
3
Weighted Vest- How Heavy, Recommendations, etc. etc. 06-12-2011 06 Dec 2011 10:11 Replies: 3 Views: 624
20
Alcohol and Working Out (Pgs: 1 2) 06-12-2011 06 Dec 2011 8:46 Replies: 20 Views: 1,269
4
Pull ups / Shoulder pain. 06-12-2011 05 Dec 2011 23:48 Replies: 4 Views: 537
8
Hoping to start going to the gym, tips! 05-12-2011 05 Dec 2011 22:12 Replies: 8 Views: 965
9
How long do you think it will realistically take me to lose 1st 7lbs? (21lbs) 05-12-2011 05 Dec 2011 19:33 Replies: 9 Views: 1,944
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Fast physique improvement? 05-12-2011 05 Dec 2011 17:24 Replies: 9 Views: 522
15
Is this diet bad? 05-12-2011 05 Dec 2011 15:47 Replies: 15 Views: 678
5
Rugby Union Centre tips? 04-12-2011 04 Dec 2011 17:51 Replies: 5 Views: 919
4
Help me get fit? 03-12-2011 03 Dec 2011 17:46 Replies: 4 Views: 402
5
Have not drunk alcohol for months and I feel great! But I miss drinking...Advice? 03-12-2011 03 Dec 2011 15:46 Replies: 5 Views: 1,007
4
Vibrogym & The sorts 03-12-2011 03 Dec 2011 12:20 Replies: 4 Views: 308
21
Putting Weight On... (Pgs: 1 2) 03-12-2011 03 Dec 2011 2:14 Replies: 21 Views: 963
11
Alright, chaps 02-12-2011 02 Dec 2011 14:19 Replies: 11 Views: 728
Updated: March 27, 2015
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