Results are out! Find what you need...fast. Get quick advice or join the chat
x

Unlock extra features with your free membership

Join The Student Room and you can…

  • Join in with discussions by posting replies
  • Give 'rep' ratings to posts you like, and receive rep from other members
  • Save all your favourite discussions in one place
  • Get updates when new messages are added

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
*Which are the BEST NUTS to... by TheNoobishKnight 9 minutes ago 2,526
Share your progress towards your fitness goals: post your blog here.
tehforum trolls the gym by Motorbiker 1 Hour Ago 1,432
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Complete this short survey for a chance to win an iPad mini! 22-09-2014
Got a question about Student Finance? Ask the experts this week on TSR! 14-09-2014
Threads in Forum: Fitness Last Post
7246
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 21 Sep 18:39 Replies: 7,246 Views: 253,899
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Sep 20:23 Replies: 1,092 Views: 104,786
597
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 12 Sep 22:43 Replies: 597 Views: 54,533
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 1 week ago 11 Sep 15:22 Replies: 501 Views: 52,945
843
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 week ago 10 Sep 20:20 Replies: 843 Views: 87,807
90
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 2 weeks ago 03 Sep 18:08 Replies: 90 Views: 11,220
950
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 157,678
81
which matters most (Pgs: 1 2 3 4 5) 15-09-2011 15 Sep 2011 19:55 Replies: 81 Views: 2,576
39
what really IS the best for fat loss (Pgs: 1 2) 15-09-2011 15 Sep 2011 18:55 Replies: 39 Views: 1,464
33
Worst/funnyest youve seen in the gym (Pgs: 1 2) 15-09-2011 15 Sep 2011 17:32 Replies: 33 Views: 1,676
13
does muscle weigh more than fat?? 15-09-2011 15 Sep 2011 17:13 Replies: 13 Views: 770
106
cant stick to 2000 cals a day WARNING: rant and/or moan (Pgs: 1 2 3 4 5 ) 15-09-2011 15 Sep 2011 14:24 Replies: 106 Views: 3,697
11
Keeping fit, staying healthy and losing weight whilst at university! 15-09-2011 15 Sep 2011 12:34 Replies: 11 Views: 1,879
13
Is it pointless doing sit-ups if your 'fat'? 15-09-2011 15 Sep 2011 11:45 Replies: 13 Views: 2,190
11
Muscles don't ache after a workout 15-09-2011 15 Sep 2011 3:11 Replies: 11 Views: 3,664
11
training and new tats 15-09-2011 15 Sep 2011 2:16 Replies: 11 Views: 482
22
What muscular exercise do you do? (Pgs: 1 2) 14-09-2011 14 Sep 2011 23:49 Replies: 22 Views: 742
19
How do I tone up and get fit/lose weight? 14-09-2011 14 Sep 2011 21:19 Replies: 19 Views: 863
3
Weak guy needs help 14-09-2011 14 Sep 2011 19:53 Replies: 3 Views: 354
30
1000 calories a day. How do I go about this? (Pgs: 1 2) 14-09-2011 14 Sep 2011 19:53 Replies: 30 Views: 1,662
130
What do men prefer? (Pgs: 1 2 3 4 5 ) 14-09-2011 14 Sep 2011 19:46 Replies: 130 Views: 17,555
6
1200 calories a day and shuttle sprints, hill sprints, and intervals in the morning? 14-09-2011 14 Sep 2011 19:00 Replies: 6 Views: 715
2
Which indoor exercise burns the highest number of calories? 14-09-2011 14 Sep 2011 18:57 Replies: 2 Views: 258
3
Advice for girl gain muscle, reduce body fat 14-09-2011 14 Sep 2011 15:49 Replies: 3 Views: 402
11
Would someone be able to lose weight with no exercise? 14-09-2011 14 Sep 2011 12:53 Replies: 11 Views: 387
3
Fitness Instructor Insurance? 14-09-2011 14 Sep 2011 12:39 Replies: 3 Views: 342
659
Poll: FEMALES - What sort of physique do you find most attractive? [Pics] (Pgs: 1 2 3 4 5 ) 14-09-2011 14 Sep 2011 5:33 Replies: 659 Views: 37,074
2
Cross Trainer help. 13-09-2011 13 Sep 2011 20:49 Replies: 2 Views: 644
327
TSR London fitness meet (Pgs: 1 2 3 4 5 ) 13-09-2011 13 Sep 2011 15:52 Replies: 327 Views: 6,586
8
Is it possible to overtrain your muscles in one session? 13-09-2011 13 Sep 2011 1:04 Replies: 8 Views: 829
9
Cheek fat 12-09-2011 12 Sep 2011 23:40 Replies: 9 Views: 1,255
529
Poll: How many consecutive Pushups can you do? [POLL] (Pgs: 1 2 3 4 5 ) 12-09-2011 12 Sep 2011 23:06 Replies: 529 Views: 11,637
0
How do I end my injury nightmare? 12-09-2011 12 Sep 2011 22:46 Replies: 0 Views: 177
30
Guys and Girls Be Honest what's the ideal body? (Pgs: 1 2) 12-09-2011 12 Sep 2011 21:56 Replies: 30 Views: 1,473
0
I feel tired. what do I do? 12-09-2011 12 Sep 2011 21:36 Replies: 0 Views: 132
26
how do you define 'eating clean' (Pgs: 1 2) 12-09-2011 12 Sep 2011 21:15 Replies: 26 Views: 752
1
Women - LIFT WEIGHTS!!!!!! 12-09-2011 12 Sep 2011 20:11 Replies: 1 Views: 230
10
why does this happen 12-09-2011 12 Sep 2011 19:20 Replies: 10 Views: 468
0
Improving ALOT in rugby, Need some help. 12-09-2011 12 Sep 2011 18:04 Replies: 0 Views: 155
34
Serious Form Issues - Need Help from Experienced Lifters (Pgs: 1 2) 12-09-2011 12 Sep 2011 17:56 Replies: 34 Views: 1,331
6
Multigym 12-09-2011 12 Sep 2011 17:48 Replies: 6 Views: 253
6
Too Skinny for Rugby? 12-09-2011 12 Sep 2011 12:40 Replies: 6 Views: 1,551
6
Tendonitis advice 12-09-2011 12 Sep 2011 10:37 Replies: 6 Views: 259
9
How to increase jump? 12-09-2011 12 Sep 2011 9:54 Replies: 9 Views: 288
15
Would I be able to do HIIT one day and cardio the next for the whole weekday w/out in 11-09-2011 11 Sep 2011 22:17 Replies: 15 Views: 870
19
decent transformation? 11-09-2011 11 Sep 2011 21:37 Replies: 19 Views: 780
8
Racing Bike:P 11-09-2011 11 Sep 2011 20:10 Replies: 8 Views: 267
Updated: September 22, 2014
Share:   RSS
New on TSR

TSR Freshers' blogs 2014

Read what TSR's freshers have to say as they head off to uni

Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.