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Sticky:
Healthy New You: Your Change For Life #3
(Pgs:
1 2 3 4 5
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by
xoxAngel_Kxox
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by Mark85
5 Hours Ago
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Replies:
4,511
Views:
114,158
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Sticky:
Technique Critique/Advice Thread
by
The Blind Monk
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by The Blind Monk
1 Day Ago
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Replies:
19
Views:
559
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Sticky:
Fitness FAQ - Fat/Weightloss/Bulking
(Pgs:
1 2 3 4 5
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by
ch0c0h01ic
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by The Blind Monk
2 Days Ago
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Replies:
794
Views:
48,032
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Sticky:
"How much do you lift?" thread
(Pgs:
1 2 3 4 5
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)
by
simms11
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by Motorbiker
6 Days Ago
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Replies:
258
Views:
18,156
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Sticky:
Workout Music Thread
(Pgs:
1 2 3 4 5
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by
*Sparkle*
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by mel1995
1 Week Ago
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Replies:
1,037
Views:
70,777
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Sticky:
The big "Evaluate My Routine" thread
(Pgs:
1 2 3 4 5
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)
by
Becca
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by tooosh
3 Weeks Ago
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Replies:
375
Views:
24,182
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Sticky:
For the Girls - Toning, Diet and Excercise a very basic guide - Please read!!
(Pgs:
1 2 3 4 5
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)
by
Powerlifter
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by Powerlifter
09-04-2013
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Replies:
923
Views:
111,635
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Sticky:
Offer: qualifying as a personal trainer or sports nutritionist
by
shooks
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by xoxAngel_Kxox
20-03-2013
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Replies:
1
Views:
580
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Deloading
by
Hantheman
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by Mr. Fox
04-11-2010
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Replies:
1
Views:
334
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Dieting???
by
mono217
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by jamestt
04-11-2010
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Replies:
8
Views:
672
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Allison Stokke
by
unispar
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by + polarity -
04-11-2010
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Replies:
7
Views:
22,011
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Quad growth and new jeans
by
BenAyre
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by BenAyre
03-11-2010
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Replies:
7
Views:
480
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Anyone recommend me a dipping belt?
by
CJ
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by Cortez
03-11-2010
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Replies:
8
Views:
625
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For the bench press-how much weight and reps should 18 yo be using?
by
carlo36
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by StephenP91
03-11-2010
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Replies:
8
Views:
895
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Smith Machine Squat v Free Weight Squat
by
a_t
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by Becca
03-11-2010
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Replies:
14
Views:
1,144
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How to lose more weight
by
Sweet by and by
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by FormerlyFrisbeeFan
02-11-2010
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Replies:
9
Views:
435
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Program Help
by
Boothy93
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by SMed
02-11-2010
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Replies:
1
Views:
228
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Cutting after Starting Strength.....
by
vn2009
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by SMed
02-11-2010
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Replies:
1
Views:
815
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GHR form? with vid
by
redbuthotter
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by Witchita
02-11-2010
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Replies:
3
Views:
304
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what does hypertrophy mean?
by
Z_Ahmed
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by Widowmaker
02-11-2010
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Replies:
8
Views:
1,368
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Get a smaller hip to waist ratio?
by
Penguin21
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by Penguin21
02-11-2010
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Replies:
3
Views:
539
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Strength, Hypertrophy, CV fitness and fat loss (all in one)?
by
TommyWannabe
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by 1stDegreemorefun
02-11-2010
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Replies:
10
Views:
1,178
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Getting rid of loose skin - Lost 27 kg
by
bob247
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by ch0c0h01ic
01-11-2010
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Replies:
16
Views:
1,539
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Does riding a bike help you lose weight???!!
(Pgs:
1 2)
by
Instincts_2012
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by Trevor 12345
01-11-2010
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Replies:
24
Views:
1,220
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Rowing - beginner 500m
by
prudentstudent
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by Bunkd
01-11-2010
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Replies:
5
Views:
995
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Inca Trail
by
Becky7337
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by EMalcon
01-11-2010
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Replies:
14
Views:
195
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If I work out everyday I wont grow?
by
mrmuscles800
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by MattGriff
01-11-2010
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Replies:
7
Views:
488
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Average bench press for a UNI GYM?
by
SummerSofas
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by Sithius
01-11-2010
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Replies:
18
Views:
1,518
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Any map sites that can show distance travelled.
by
nempozpag
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by doodle7
01-11-2010
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Replies:
5
Views:
628
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delete
by
storna
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by extons
01-11-2010
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Replies:
4
Views:
267
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Ergo Times
by
victoria13
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by a_t
01-11-2010
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Replies:
12
Views:
2,432
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Help me get out of my gym contract!
by
IWantSomeMushu
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by Davidosh
31-10-2010
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Replies:
10
Views:
902
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getting athletic build
by
iholdthem
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by ThisIsOurDecision
31-10-2010
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Replies:
1
Views:
290
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Does Lifting Weights Reduce your Height?
(Pgs:
1 2)
by
satisfactionatlast
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by G8D
31-10-2010
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Replies:
23
Views:
2,483
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Capoeira
by
King_Blumpkins
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by efi
31-10-2010
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Replies:
12
Views:
275
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Recommend me some exercises
(Pgs:
1 2)
by
fran.ha
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by fran.ha
31-10-2010
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Replies:
34
Views:
767
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Your goals (picture form)
(Pgs:
1 2)
by
Troubled_Student
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by i.am.lost
31-10-2010
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Replies:
28
Views:
8,810
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Effortless weight loss?
(Pgs:
1 2 3)
by
Chocothunder
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by Sorani
30-10-2010
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Replies:
56
Views:
1,849
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Monster TRAPS!!
(Pgs:
1 2)
by
Peace0fM1nd
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by u4m1r
30-10-2010
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Replies:
22
Views:
896
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would love to be a size 10 again :/
by
holly-sophia-ox
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by Rossshaw
30-10-2010
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Replies:
18
Views:
747
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Muscle fibres
by
boodle
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by Different Cloud
30-10-2010
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Replies:
1
Views:
365
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Foo
by
Dmosw8
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by Anoodles
29-10-2010
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Replies:
5
Views:
274
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critique my starting strength
by
mrmuscles800
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by MattGriff
29-10-2010
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Replies:
18
Views:
486
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Poll:
How much do you DB Shoulder Press? (FOR REPS)
by
SummerSofas
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by IWantSomeMushu
29-10-2010
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Replies:
8
Views:
2,473
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How To Strengthen My Butt?
by
Unknown?
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by IWantSomeMushu
29-10-2010
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Replies:
16
Views:
999
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Pain in left hand side when running.
by
Oh_Mighty_One
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by graemematt
28-10-2010
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Replies:
4
Views:
410
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Doing sport seriously at Uni while studying medicine
by
massi99
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by graemematt
28-10-2010
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Replies:
3
Views:
665
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Will Gym stop me growing?
(Pgs:
1 2)
by
FredFred
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by crazycake93
28-10-2010
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Replies:
38
Views:
4,689
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