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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
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your best exercises for a 6-pack? 2 hours ago 2 hours ago Replies: 7 Views: 124
11
Being lazy and bad joints 2 hours ago 2 hours ago Replies: 11 Views: 189
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What sport should I take up?? 4 hours ago 4 hours ago Replies: 3 Views: 77
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Is meat bad for our health? by vicky_spd15 5 hours ago 2,608
Share your progress towards your fitness goals: post your blog here.
Fitness Failure 3.2 by Implication 3 hours ago 1,490
I Will Tri by k9markiii 1 day ago 19
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Threads in Forum: Fitness Last Post
7647
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 6 days ago 23 Jul 9:22 Replies: 7,647 Views: 309,682
27
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2) 4 weeks ago 25 Jun 10:12 Replies: 27 Views: 11,137
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 7,306
7
your best exercises for a 6-pack? 2 hours ago 2 hours ago Replies: 7 Views: 124
11
Being lazy and bad joints 2 hours ago 2 hours ago Replies: 11 Views: 189
3
What sport should I take up?? 4 hours ago 4 hours ago Replies: 3 Views: 77
14
I want to swim but not lose weight 15-02-2012 15 Feb 2012 11:59 Replies: 14 Views: 1,291
12
How quickly does muscle grow? 15-02-2012 15 Feb 2012 9:28 Replies: 12 Views: 1,556
20
New fitness/gym training plan. (Pgs: 1 2) 15-02-2012 15 Feb 2012 1:17 Replies: 20 Views: 1,288
8
how to loosen upper back? 14-02-2012 14 Feb 2012 23:16 Replies: 8 Views: 362
2
help 14-02-2012 14 Feb 2012 22:42 Replies: 2 Views: 179
2
British Military Fitness 14-02-2012 14 Feb 2012 20:22 Replies: 2 Views: 472
10
Wide Grip Pull-ups 14-02-2012 14 Feb 2012 18:43 Replies: 10 Views: 625
14
arms paining severely after 48 hours of gym 14-02-2012 14 Feb 2012 13:55 Replies: 14 Views: 1,226
6
What health problems are needed in order to qualify for gastric bypass surgery? 14-02-2012 14 Feb 2012 12:29 Replies: 6 Views: 658
36
For Men: The Ultimate Motivation Thread (Pgs: 1 2) 14-02-2012 14 Feb 2012 2:09 Replies: 36 Views: 5,031
80
Going to gym on your own - how normal is this? (Pgs: 1 2 3 4 5) 13-02-2012 13 Feb 2012 23:07 Replies: 80 Views: 6,762
22
Help! I have no will-power :( (Pgs: 1 2) 13-02-2012 13 Feb 2012 17:16 Replies: 22 Views: 1,407
236
What should I do to my diet to lose 1.5 stones? (Pgs: 1 2 3 4 5 ) 13-02-2012 13 Feb 2012 15:40 Replies: 236 Views: 28,030
16
Would taking a nap after eating make your tummy bigger? 13-02-2012 13 Feb 2012 11:42 Replies: 16 Views: 1,181
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Moved: Supplement for nuts and seeds as a snack?
46
How long will it take for a very skinny 21 year old male to gain *big* muscles? (Pgs: 1 2 3) 13-02-2012 13 Feb 2012 1:12 Replies: 46 Views: 3,191
41
Running Shoes? (Pgs: 1 2 3) 12-02-2012 12 Feb 2012 23:52 Replies: 41 Views: 3,255
2
I need to get fatter - not gain more muscle. 12-02-2012 12 Feb 2012 22:53 Replies: 2 Views: 405
3
Using the treadmill to get fitter? 12-02-2012 12 Feb 2012 22:30 Replies: 3 Views: 471
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Moved: Will eating (lots of) fruits make you fat?
4
See fat loss in face? 12-02-2012 12 Feb 2012 22:04 Replies: 4 Views: 600
13
Losing the uni food belly. 12-02-2012 12 Feb 2012 21:29 Replies: 13 Views: 827
1
Cheap Gym 12-02-2012 12 Feb 2012 21:06 Replies: 1 Views: 377
4
Running Shoes - Vibrams Five Fingers 12-02-2012 12 Feb 2012 20:40 Replies: 4 Views: 337
23
Squat problems. (Pgs: 1 2) 12-02-2012 12 Feb 2012 20:30 Replies: 23 Views: 1,222
0
How to start off training for half marathon? 12-02-2012 12 Feb 2012 11:18 Replies: 0 Views: 257
3
HELP! 12-02-2012 12 Feb 2012 0:57 Replies: 3 Views: 277
5
14 year old training for 10km run? 12-02-2012 12 Feb 2012 0:33 Replies: 5 Views: 624
21
For Women: The Ultimate Motivation Thread (Pgs: 1 2) 11-02-2012 11 Feb 2012 23:31 Replies: 21 Views: 1,163
20
It feels like the worlds longest plateau (Pgs: 1 2) 11-02-2012 11 Feb 2012 23:12 Replies: 20 Views: 911
14
Help me shed a few pounds 11-02-2012 11 Feb 2012 19:28 Replies: 14 Views: 745
43
Will Yoga Help Me Tone Up? (Pgs: 1 2 3) 11-02-2012 11 Feb 2012 18:15 Replies: 43 Views: 2,376
29
What do people (girls) wear to the gym? (Pgs: 1 2) 11-02-2012 11 Feb 2012 16:36 Replies: 29 Views: 19,768
2
Weight lifting questions. 11-02-2012 11 Feb 2012 14:49 Replies: 2 Views: 226
16
Help me flatten my stomach please 11-02-2012 11 Feb 2012 11:55 Replies: 16 Views: 1,126
3
Duke of Edingbourgh 11-02-2012 11 Feb 2012 11:47 Replies: 3 Views: 271
35
Lost 10lb's in 13 days (Pgs: 1 2) 11-02-2012 11 Feb 2012 11:28 Replies: 35 Views: 1,496
13
Finding it hard to keep dieting... 11-02-2012 11 Feb 2012 4:22 Replies: 13 Views: 672
16
Building a Home Gym? 10-02-2012 10 Feb 2012 23:12 Replies: 16 Views: 685
4
First Marathon 10-02-2012 10 Feb 2012 23:09 Replies: 4 Views: 284
Updated: July 29, 2015
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