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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
3
Lose weight WITHOUT exersising? 4 hours ago 4 hours ago Replies: 3 Views: 93
2
Low carb diet + lifting 6 hours ago 6 hours ago Replies: 2 Views: 71
22
Advice for starting to go to the gym? (Pgs: 1 2) 6 hours ago 6 hours ago Replies: 22 Views: 552
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Am I undereating? (or... by drbluebox 2 weeks ago 2,667
Share your progress towards your fitness goals: post your blog here.
BKS's Log by physicst 5 hours ago 1,546
Announcements Posted on
Help us uncover the truth about exam cheats – is cheating ever ok? What if you wouldn't get caught? 27-06-2016
Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 06-05-2016 06 May 21:57 Replies: 257 Views: 23,901
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 56,074
3
Lose weight WITHOUT exersising? 4 hours ago 4 hours ago Replies: 3 Views: 93
2
Low carb diet + lifting 6 hours ago 6 hours ago Replies: 2 Views: 71
22
Advice for starting to go to the gym? (Pgs: 1 2) 6 hours ago 6 hours ago Replies: 22 Views: 552
40
weight loss Q/A ill try my best to answer as many questions (Pgs: 1 2 3) 11-07-2012 11 Jul 2012 16:55 Replies: 40 Views: 2,728
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Moved: The stomach that wont go away..
5
York fitness dumbbell weights 11-07-2012 11 Jul 2012 11:02 Replies: 5 Views: 665
4
what weight should I use? 11-07-2012 11 Jul 2012 7:57 Replies: 4 Views: 502
39
Can short people be as good in fights? (Pgs: 1 2) 11-07-2012 11 Jul 2012 4:50 Replies: 39 Views: 3,483
2
Strech legs 11-07-2012 11 Jul 2012 0:00 Replies: 2 Views: 423
5
metabolism, maintenance kcal 10-07-2012 10 Jul 2012 20:38 Replies: 5 Views: 654
59
Weight loss WITH muscle gain? (Pgs: 1 2 3) 10-07-2012 10 Jul 2012 16:29 Replies: 59 Views: 3,538
12
How Do You Split Your Days? 10-07-2012 10 Jul 2012 16:06 Replies: 12 Views: 990
14
Glandular fever and gym? 10-07-2012 10 Jul 2012 14:04 Replies: 14 Views: 4,662
21
Should I get a Personal Trainer (Pgs: 1 2) 10-07-2012 10 Jul 2012 1:48 Replies: 21 Views: 1,166
10
Have a rowing-related problem?! 09-07-2012 09 Jul 2012 23:33 Replies: 10 Views: 1,063
1
Click, Headaches and abdo pain 09-07-2012 09 Jul 2012 22:57 Replies: 1 Views: 245
6
So confused by all the information! 09-07-2012 09 Jul 2012 20:58 Replies: 6 Views: 611
11
How to get fitter if you're weak and sickly 09-07-2012 09 Jul 2012 16:34 Replies: 11 Views: 1,286
10
Stopped Exercising Since Work Placement 09-07-2012 09 Jul 2012 15:54 Replies: 10 Views: 742
18
Bicep curls 09-07-2012 09 Jul 2012 11:59 Replies: 18 Views: 3,896
43
Why do they say 'you get out of it what you put into it'? Its not true. (Pgs: 1 2 3) 08-07-2012 08 Jul 2012 23:14 Replies: 43 Views: 2,644
8
From 44W to 38W 08-07-2012 08 Jul 2012 22:33 Replies: 8 Views: 883
4
Quick question when using machines 08-07-2012 08 Jul 2012 20:14 Replies: 4 Views: 326
3
Gym or buy a bike 08-07-2012 08 Jul 2012 17:26 Replies: 3 Views: 568
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Moved: Building muscle
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Moved: Advice on gaining weight
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Moved: Advice on workout + Diet !!
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Moved: Weightloss without muscle gain?
46
IF + Starting Strength (Pgs: 1 2 3) 08-07-2012 08 Jul 2012 2:23 Replies: 46 Views: 2,824
81
Myths about lifting.. (Pgs: 1 2 3 4 5) 07-07-2012 07 Jul 2012 23:36 Replies: 81 Views: 5,461
10
First athletics training session, body aches! 07-07-2012 07 Jul 2012 16:49 Replies: 10 Views: 911
7
sponsored walk as a way to become more fit 07-07-2012 07 Jul 2012 9:15 Replies: 7 Views: 473
28
gym OR swimming ??? (Pgs: 1 2) 07-07-2012 07 Jul 2012 0:19 Replies: 28 Views: 1,842
10
Whats the BEST SHOULDER AND BACK EXERCISE for me to do? 06-07-2012 06 Jul 2012 23:25 Replies: 10 Views: 1,105
37
If you're new to trainning use this routine. (Pgs: 1 2) 06-07-2012 06 Jul 2012 21:46 Replies: 37 Views: 2,214
15
Muscles ache, should I go to the gym? 06-07-2012 06 Jul 2012 14:54 Replies: 15 Views: 26,280
5
Need Some Ideas 06-07-2012 06 Jul 2012 12:47 Replies: 5 Views: 371
104
5ft girls - how much do you weigh? (Pgs: 1 2 3 4 5 ) 05-07-2012 05 Jul 2012 23:49 Replies: 104 Views: 43,337
5
Dumbbell Training 05-07-2012 05 Jul 2012 23:28 Replies: 5 Views: 388
2
Gym help 05-07-2012 05 Jul 2012 23:26 Replies: 2 Views: 368
6
How to treat this pain? 05-07-2012 05 Jul 2012 23:17 Replies: 6 Views: 318
18
who is the healthiest size ? please help 05-07-2012 05 Jul 2012 23:13 Replies: 18 Views: 1,745
14
Walking... 05-07-2012 05 Jul 2012 17:22 Replies: 14 Views: 739
Updated: June 29, 2016
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