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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
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Problem with weight 1 minute ago 1 minute ago Replies: 4 Views: 14
9
How would I maintain Muscle during Ramadan? 8 hours ago 8 hours ago Replies: 9 Views: 221
3
shoulders crunch/click every time I do workouts 9 hours ago 9 hours ago Replies: 3 Views: 108
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Lose weight by DanielGoddard 2 hours ago 2,666
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Angry cucumber 1 Hour Ago 1,540
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Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 2 weeks ago 06 May 21:57 Replies: 257 Views: 18,855
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 51,055
4
Problem with weight 1 minute ago 1 minute ago Replies: 4 Views: 14
9
How would I maintain Muscle during Ramadan? 8 hours ago 8 hours ago Replies: 9 Views: 221
3
shoulders crunch/click every time I do workouts 9 hours ago 9 hours ago Replies: 3 Views: 108
33
Male- wants to lose weight. (Pgs: 1 2) 29-06-2012 29 Jun 2012 18:32 Replies: 33 Views: 3,050
7
Pains in Shins and Calf 29-06-2012 29 Jun 2012 16:05 Replies: 7 Views: 691
17
What do you think about this - Everything you think you know about losing weight: 29-06-2012 29 Jun 2012 15:17 Replies: 17 Views: 1,520
1
Cardio while bulking 28-06-2012 28 Jun 2012 21:43 Replies: 1 Views: 438
35
Having some trouble (Pgs: 1 2) 28-06-2012 28 Jun 2012 19:48 Replies: 35 Views: 1,490
123
TSR Transformation Contest - Ideas and Suggestions Please (Pgs: 1 2 3 4 5 ) 28-06-2012 28 Jun 2012 18:46 Replies: 123 Views: 5,340
6
Outdoor Gym Equipment? 28-06-2012 28 Jun 2012 17:21 Replies: 6 Views: 706
14
Can someone tell me where I'm going wrong? 28-06-2012 28 Jun 2012 15:28 Replies: 14 Views: 1,590
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Moved: how can I become more toned?
7
Summer fitness challenges 28-06-2012 28 Jun 2012 12:10 Replies: 7 Views: 660
7
How much do you pay for the gym? 28-06-2012 28 Jun 2012 9:33 Replies: 7 Views: 854
3
GYM 28-06-2012 28 Jun 2012 9:18 Replies: 3 Views: 402
2
Improving running stamina and overall fitness 27-06-2012 27 Jun 2012 22:14 Replies: 2 Views: 480
2
Got given goals for fitness modelling , training advice? 27-06-2012 27 Jun 2012 17:09 Replies: 2 Views: 434
22
Really overweight and unfit. (Pgs: 1 2) 27-06-2012 27 Jun 2012 14:37 Replies: 22 Views: 2,103
9
Training after an Operation 27-06-2012 27 Jun 2012 13:58 Replies: 9 Views: 269
32
Workout routine with these weights... (Pgs: 1 2) 27-06-2012 27 Jun 2012 12:49 Replies: 32 Views: 1,482
15
Exercising and gaining weight 27-06-2012 27 Jun 2012 11:08 Replies: 15 Views: 1,088
2
Need to improve my cardiorespiratory fitness 27-06-2012 27 Jun 2012 6:17 Replies: 2 Views: 419
8
How does exercise increase fitness? 27-06-2012 27 Jun 2012 6:15 Replies: 8 Views: 3,169
4
cellulite and stretch marks 27-06-2012 27 Jun 2012 6:12 Replies: 4 Views: 700
12
Yoga is best for healthy life 27-06-2012 27 Jun 2012 6:11 Replies: 12 Views: 976
4
Ideas on a one handed routine 27-06-2012 27 Jun 2012 6:09 Replies: 4 Views: 448
4
crunchy elbow noise when exercising 26-06-2012 26 Jun 2012 23:02 Replies: 4 Views: 2,037
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Moved: Shape-up comp
3
what exercise is good !!!!! 26-06-2012 26 Jun 2012 21:42 Replies: 3 Views: 435
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Moved: Starting gym tomorrow with aim of gaining weight/muscle
9
A swimming routine for a beginner -- advice? 26-06-2012 26 Jun 2012 18:55 Replies: 9 Views: 829
2
Bristol (where should I run?) 26-06-2012 26 Jun 2012 18:30 Replies: 2 Views: 427
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Moved: Should I be doing more cardio for fitness/weight loss?
18
Struggling to cope with effects of injury 25-06-2012 25 Jun 2012 23:08 Replies: 18 Views: 1,164
18
Poll: Doutzen Kroes 6 Pack 25-06-2012 25 Jun 2012 22:24 Replies: 18 Views: 1,797
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Moved: Workout
24
why cant i lose weight? HELP (Pgs: 1 2) 25-06-2012 25 Jun 2012 18:09 Replies: 24 Views: 1,787
10
Weight gain/loss and bra size??? 25-06-2012 25 Jun 2012 17:39 Replies: 10 Views: 2,503
33
How is exercise fun!?! (Pgs: 1 2) 25-06-2012 25 Jun 2012 3:10 Replies: 33 Views: 1,527
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Moved: New to gym.. advice on work outs?
44
Which dumbbells should I order from Amazon? York or Confidence? (Pgs: 1 2 3) 24-06-2012 24 Jun 2012 20:49 Replies: 44 Views: 4,324
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HELP 24-06-2012 24 Jun 2012 20:07 Replies: 15 Views: 704
5
Push Ups Help 24-06-2012 24 Jun 2012 19:44 Replies: 5 Views: 448
Updated: May 24, 2016
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