Results are out! Find what you need...fast. Get quick advice or join the chat
x

Unlock extra features with your free membership

Join The Student Room and you can…

  • Join in with discussions by posting replies
  • Give 'rep' ratings to posts you like, and receive rep from other members
  • Save all your favourite discussions in one place
  • Get updates when new messages are added

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 16 hours ago 2,536
Share your progress towards your fitness goals: post your blog here.
In One Ear's Strong Lifts blog by In One Ear 5 hours ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7266
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 23 Oct 12:39 Replies: 7,266 Views: 258,354
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 days ago 22 Oct 23:56 Replies: 1,093 Views: 106,287
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 2 days ago 22 Oct 21:03 Replies: 844 Views: 89,942
98
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 3 days ago 21 Oct 13:44 Replies: 98 Views: 11,691
952
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 6 days ago 18 Oct 7:29 Replies: 952 Views: 159,889
604
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 22:31 Replies: 604 Views: 56,056
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 14:22 Replies: 501 Views: 54,145
31
Poll: Would you lose 10 kg on your squat, for an inch on your arms? (Pgs: 1 2) 24-09-2011 24 Sep 2011 22:42 Replies: 31 Views: 1,231
6
Does weight lifting stunt height growth? 24-09-2011 24 Sep 2011 21:53 Replies: 6 Views: 956
2
what do you guys make of this 24-09-2011 24 Sep 2011 21:47 Replies: 2 Views: 411
6
Routine Advice 24-09-2011 24 Sep 2011 18:16 Replies: 6 Views: 231
4
training for 2 week expedition to himalayas 24-09-2011 24 Sep 2011 17:56 Replies: 4 Views: 277
40
Poll: What size are your hands? (Pgs: 1 2 3) 24-09-2011 24 Sep 2011 16:38 Replies: 40 Views: 1,525
6
3500kcal/pound inaccurate? 24-09-2011 24 Sep 2011 16:01 Replies: 6 Views: 579
71
Does it look like I've even lost weight? (PICS) (Pgs: 1 2 3 4) 24-09-2011 24 Sep 2011 15:52 Replies: 71 Views: 5,049
0
Joining a hockey team - is this dumb? Quite nervous... 24-09-2011 24 Sep 2011 15:17 Replies: 0 Views: 146
25
How do I get a body like this (Pgs: 1 2) 24-09-2011 24 Sep 2011 15:14 Replies: 25 Views: 1,946
3
how long till atrophy?! 24-09-2011 24 Sep 2011 10:43 Replies: 3 Views: 466
241
My theory as to why girls on this site love skinny guys so much (Pgs: 1 2 3 4 5 ) 24-09-2011 24 Sep 2011 10:06 Replies: 241 Views: 12,634
22
Is running better than walking? Also, any tips to improve stamina. (Pgs: 1 2) 24-09-2011 24 Sep 2011 8:28 Replies: 22 Views: 1,044
8
is my routine ok? 23-09-2011 23 Sep 2011 15:31 Replies: 8 Views: 484
6
Joined the gym 23-09-2011 23 Sep 2011 14:54 Replies: 6 Views: 278
5
Difference between road and hybrid bike? 23-09-2011 23 Sep 2011 1:52 Replies: 5 Views: 1,382
9
Poll: Full body vs. splits? GO 22-09-2011 22 Sep 2011 19:43 Replies: 9 Views: 660
4
Can't motivate myself to exercise; help! 22-09-2011 22 Sep 2011 19:00 Replies: 4 Views: 599
5
Getting out of Gym Membership 22-09-2011 22 Sep 2011 18:46 Replies: 5 Views: 634
8
Best way to maximise your afterburn? 21-09-2011 21 Sep 2011 21:47 Replies: 8 Views: 787
33
When are arms considered 'big'? (Pgs: 1 2) 21-09-2011 21 Sep 2011 21:22 Replies: 33 Views: 11,268
9
Increasing Bench Press ? 21-09-2011 21 Sep 2011 20:47 Replies: 9 Views: 1,304
3
What's the point of cardio? 21-09-2011 21 Sep 2011 20:12 Replies: 3 Views: 1,179
5
Reasonably prices Gyms near Manchester uni? 21-09-2011 21 Sep 2011 19:59 Replies: 5 Views: 776
7
Too fat 21-09-2011 21 Sep 2011 19:38 Replies: 7 Views: 456
55
Judge my body please --> How to improve (Pgs: 1 2 3) 21-09-2011 21 Sep 2011 18:04 Replies: 55 Views: 5,028
16
University affect on Fitness levels. 21-09-2011 21 Sep 2011 17:51 Replies: 16 Views: 686
3
GYM / Weightlifting? 21-09-2011 21 Sep 2011 16:48 Replies: 3 Views: 242
3
correct way to measure waist 21-09-2011 21 Sep 2011 15:15 Replies: 3 Views: 431
2
Reasonably priced gyms in Chelsea? 20-09-2011 20 Sep 2011 21:04 Replies: 2 Views: 282
6
Will I lose fat doing this? 20-09-2011 20 Sep 2011 20:47 Replies: 6 Views: 481
17
An article everyone should read 20-09-2011 20 Sep 2011 20:45 Replies: 17 Views: 726
2
Strength/Muscle mass/Endurance 20-09-2011 20 Sep 2011 18:37 Replies: 2 Views: 383
19
decline/flat discrepancy? 20-09-2011 20 Sep 2011 17:06 Replies: 19 Views: 378
1
advice on a thigh problem? 20-09-2011 20 Sep 2011 14:06 Replies: 1 Views: 268
9
Best place to buy an Olympic weight set? 20-09-2011 20 Sep 2011 11:18 Replies: 9 Views: 2,730
18
how can i work out 19-09-2011 19 Sep 2011 21:34 Replies: 18 Views: 545
11
Too late to start dancing at 21? 19-09-2011 19 Sep 2011 20:25 Replies: 11 Views: 717
4
Pulled my back, quick remedies? 19-09-2011 19 Sep 2011 18:02 Replies: 4 Views: 301
2
Cardio with weight training? 19-09-2011 19 Sep 2011 16:25 Replies: 2 Views: 378
Updated: October 25, 2014
Share:   RSS
New on TSR

Personal statement help

Use our clever tool to create a PS you're proud of.

Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.