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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
36
Do women like stocky or lean? (Pgs: 1 2) 2 hours ago 2 hours ago Replies: 36 Views: 428
26
How to avoid temptation when trying to get dream body? (Pgs: 1 2) 3 hours ago 3 hours ago Replies: 26 Views: 522
4
What sports will give me a womanly, curvy, hour-glass figure? 6 hours ago 6 hours ago Replies: 4 Views: 108
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What do you think of the... by bysto 2 days ago 2,672
Share your progress towards your fitness goals: post your blog here.
Raising the bar by Implication 56 minutes ago 1,558
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 59,998
36
Do women like stocky or lean? (Pgs: 1 2) 2 hours ago 2 hours ago Replies: 36 Views: 428
26
How to avoid temptation when trying to get dream body? (Pgs: 1 2) 3 hours ago 3 hours ago Replies: 26 Views: 522
4
What sports will give me a womanly, curvy, hour-glass figure? 6 hours ago 6 hours ago Replies: 4 Views: 108
3
New to this workout stuff... 06-08-2012 06 Aug 2012 23:22 Replies: 3 Views: 559
10
Weight gain 06-08-2012 06 Aug 2012 20:35 Replies: 10 Views: 621
19
Is it a given that I will get fitter if I lose weight? 06-08-2012 06 Aug 2012 19:45 Replies: 19 Views: 1,526
9
Getting weights off ebay. Are these good? 06-08-2012 06 Aug 2012 18:53 Replies: 9 Views: 587
11
Gaining weight 06-08-2012 06 Aug 2012 16:04 Replies: 11 Views: 926
3
I need advice on losing 1 and a half stone 06-08-2012 06 Aug 2012 15:39 Replies: 3 Views: 1,396
14
Starting from the very beginning - how to get into fitness 06-08-2012 06 Aug 2012 11:08 Replies: 14 Views: 1,032
5
Opinions on Genesis Gym 05-08-2012 05 Aug 2012 22:23 Replies: 5 Views: 707
15
What types of food do you eat to increase metabolism? 05-08-2012 05 Aug 2012 20:13 Replies: 15 Views: 1,160
29
Can't lose weight! (Pgs: 1 2) 05-08-2012 05 Aug 2012 20:01 Replies: 29 Views: 1,823
2
Rowing program 05-08-2012 05 Aug 2012 18:57 Replies: 2 Views: 414
27
Does anyone else get frustrated over their height in sports? (Pgs: 1 2) 05-08-2012 05 Aug 2012 14:42 Replies: 27 Views: 1,949
32
Cross-trainers? (Pgs: 1 2) 05-08-2012 05 Aug 2012 13:17 Replies: 32 Views: 4,600
4
Is this a good diet & Exercise Routine? 05-08-2012 05 Aug 2012 11:47 Replies: 4 Views: 629
4
Cycling for leg day 05-08-2012 05 Aug 2012 11:44 Replies: 4 Views: 394
15
Hungry all the time... 05-08-2012 05 Aug 2012 5:02 Replies: 15 Views: 1,509
4
Is this workout okay? 05-08-2012 05 Aug 2012 3:28 Replies: 4 Views: 457
26
Is this acceptable gym behaviour? (Pgs: 1 2) 05-08-2012 05 Aug 2012 1:04 Replies: 26 Views: 2,158
7
Animal stak 04-08-2012 04 Aug 2012 22:55 Replies: 7 Views: 969
3
Lifestyle Change 04-08-2012 04 Aug 2012 20:22 Replies: 3 Views: 512
0
maintaining muscle 04-08-2012 04 Aug 2012 20:18 Replies: 0 Views: 304
89
Does weight lifting make a woman bulkly? My experience (Pgs: 1 2 3 4 5) 04-08-2012 04 Aug 2012 20:06 Replies: 89 Views: 7,502
18
how to do situps? I think i'm doing it wrong! 04-08-2012 04 Aug 2012 19:57 Replies: 18 Views: 3,185
74
Weight loss support + PICS :) (Pgs: 1 2 3 4) 04-08-2012 04 Aug 2012 15:41 Replies: 74 Views: 8,094
0
Help! Want a hybrid bike with a budget of £150-200 04-08-2012 04 Aug 2012 15:24 Replies: 0 Views: 527
13
Straight to the point. 04-08-2012 04 Aug 2012 9:59 Replies: 13 Views: 715
15
How much should I be lifting? 04-08-2012 04 Aug 2012 1:08 Replies: 15 Views: 1,083
4
Guys 5'0"-5'5", your weight? 04-08-2012 04 Aug 2012 0:51 Replies: 4 Views: 557
34
Do you need much cardio to gain muscle? (Pgs: 1 2) 04-08-2012 04 Aug 2012 0:21 Replies: 34 Views: 2,378
14
Just....HOW?!! 03-08-2012 03 Aug 2012 20:13 Replies: 14 Views: 1,404
2
Help needed!! 03-08-2012 03 Aug 2012 18:26 Replies: 2 Views: 437
10
How can I overcome my fear of cycling? 03-08-2012 03 Aug 2012 17:17 Replies: 10 Views: 1,569
8
I want to exercise... 03-08-2012 03 Aug 2012 16:08 Replies: 8 Views: 549
15
What could be causing me to bloat daily? 03-08-2012 03 Aug 2012 14:49 Replies: 15 Views: 1,486
1
Insanity workout - Advice? 02-08-2012 02 Aug 2012 23:51 Replies: 1 Views: 642
7
Twitching during situps/crunches 02-08-2012 02 Aug 2012 23:11 Replies: 7 Views: 537
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Moved: Constructive criticism of workout routine
15
My diet/calorie/macros spreadsheet... what do you think? 02-08-2012 02 Aug 2012 20:34 Replies: 15 Views: 2,509
38
What to do before Gym? (Pgs: 1 2) 02-08-2012 02 Aug 2012 18:07 Replies: 38 Views: 2,622
12
How can I get from being overweight to athletic, endomorph to mesomorph? 02-08-2012 02 Aug 2012 17:58 Replies: 12 Views: 1,810
Updated: October 1, 2016
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