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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
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Bench Press Help 3 hours ago 3 hours ago Replies: 8 Views: 205
77
Vegan gains (Pgs: 1 2 3 4) 4 hours ago 4 hours ago Replies: 77 Views: 1,454
21
Can someone recommend me some decent running/lifting trainers? (Pgs: 1 2) 5 hours ago 5 hours ago Replies: 21 Views: 399
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Here's where you can clean up your diet and pack in the protein.
What colour/type of milk... by Angry cucumber 2 days ago 2,618
Share your progress towards your fitness goals: post your blog here.
Motorbiker lifts weights. by RobJ93 7 minutes ago 1,499
I Will Tri by k9markiii 4 days ago 19
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Threads in Forum: Fitness Last Post
54
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2 3) 2 weeks ago 17 Aug 18:52 Replies: 54 Views: 13,608
7698
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 3 weeks ago 11 Aug 12:17 Replies: 7,698 Views: 315,631
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Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 15,418
8
Bench Press Help 3 hours ago 3 hours ago Replies: 8 Views: 205
77
Vegan gains (Pgs: 1 2 3 4) 4 hours ago 4 hours ago Replies: 77 Views: 1,454
21
Can someone recommend me some decent running/lifting trainers? (Pgs: 1 2) 5 hours ago 5 hours ago Replies: 21 Views: 399
29
Body-fat loss! (Pgs: 1 2) 15-03-2012 15 Mar 2012 5:55 Replies: 29 Views: 1,252
18
disproportionate body 14-03-2012 14 Mar 2012 22:02 Replies: 18 Views: 2,023
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Moved: Dem dench ones
15
Trying to put on weight - confused? 13-03-2012 13 Mar 2012 20:39 Replies: 15 Views: 652
18
SS + Drop Sets 13-03-2012 13 Mar 2012 15:05 Replies: 18 Views: 1,389
17
if i follow this exercise plan how long until i see results?! 13-03-2012 13 Mar 2012 0:27 Replies: 17 Views: 1,979
13
Dumbell Recomendations 12-03-2012 12 Mar 2012 23:06 Replies: 13 Views: 568
24
Poll: guys who work out: what size waist trousers do you wear? (Pgs: 1 2) 12-03-2012 12 Mar 2012 21:30 Replies: 24 Views: 1,656
22
For those that run, what running trainers do you have? (Pgs: 1 2) 12-03-2012 12 Mar 2012 20:47 Replies: 22 Views: 1,288
172
FINALLY Normal, SO HAPPY! (+pics) (Pgs: 1 2 3 4 5 ) 12-03-2012 12 Mar 2012 20:33 Replies: 172 Views: 12,071
73
How do I look? (pics) (Pgs: 1 2 3 4) 12-03-2012 12 Mar 2012 11:01 Replies: 73 Views: 6,744
6
MMA fitness question - help please! 12-03-2012 12 Mar 2012 8:44 Replies: 6 Views: 604
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Moved: Does pigging out once in a blue moon affect training?
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Moved: Too much whey protein in one go?
18
Muscular boy but not gaining weight ? 11-03-2012 11 Mar 2012 22:59 Replies: 18 Views: 1,249
3
Difficulty with push ups? 11-03-2012 11 Mar 2012 22:19 Replies: 3 Views: 779
9
Is TUT training the best way to build big muscles? 11-03-2012 11 Mar 2012 21:53 Replies: 9 Views: 809
1
Severe nausea after 15 minutes of cycling? 11-03-2012 11 Mar 2012 21:47 Replies: 1 Views: 445
7
Will my workout routine be beneficial ? 11-03-2012 11 Mar 2012 14:15 Replies: 7 Views: 440
1
Rowing 11-03-2012 11 Mar 2012 7:09 Replies: 1 Views: 294
4
Sports fitness advice wanted 11-03-2012 11 Mar 2012 0:01 Replies: 4 Views: 280
31
Poll dancing! (Pgs: 1 2) 10-03-2012 10 Mar 2012 22:52 Replies: 31 Views: 1,434
9
strengthen backbone/spine 10-03-2012 10 Mar 2012 20:21 Replies: 9 Views: 561
80
How fat do I look, be honest. I am planning to work out from tomorrow (Pgs: 1 2 3 4 5) 10-03-2012 10 Mar 2012 19:25 Replies: 80 Views: 6,247
54
What should i work on more? (with pics) (Pgs: 1 2 3) 10-03-2012 10 Mar 2012 18:51 Replies: 54 Views: 3,405
2
Too tired to do other work out =( 10-03-2012 10 Mar 2012 11:50 Replies: 2 Views: 301
140
Things that people do in the gym that annoy/surprise you (Pgs: 1 2 3 4 5 ) 10-03-2012 10 Mar 2012 11:34 Replies: 140 Views: 10,260
4
how do i build my strength up? dumbells. im a girl 10-03-2012 10 Mar 2012 2:53 Replies: 4 Views: 803
2
Body Fat %'s 09-03-2012 09 Mar 2012 23:24 Replies: 2 Views: 323
9
How to get back on track/motivated? 09-03-2012 09 Mar 2012 17:33 Replies: 9 Views: 589
12
losing some weight? 09-03-2012 09 Mar 2012 17:30 Replies: 12 Views: 681
5
Diet - Am I worrying too much? 09-03-2012 09 Mar 2012 12:27 Replies: 5 Views: 523
61
What injuries or niggles have you got at the moment? (Pgs: 1 2 3 4) 09-03-2012 09 Mar 2012 0:12 Replies: 61 Views: 2,490
11
How is this 3 day split routine for size? 08-03-2012 08 Mar 2012 22:34 Replies: 11 Views: 932
14
Losing fat and building muscle... 08-03-2012 08 Mar 2012 22:23 Replies: 14 Views: 545
12
Symptoms of being unfit? I'm not fat but I get out of breath even going up the stairs 08-03-2012 08 Mar 2012 7:19 Replies: 12 Views: 13,014
18
Best diet/ supplement for muscle growth? 07-03-2012 07 Mar 2012 23:01 Replies: 18 Views: 966
18
How do I gain weight and muscle 07-03-2012 07 Mar 2012 21:08 Replies: 18 Views: 842
11
dont want my friend knowin my weight? 07-03-2012 07 Mar 2012 16:08 Replies: 11 Views: 682
9
Are fitness classes worth it? 06-03-2012 06 Mar 2012 22:36 Replies: 9 Views: 1,082
Updated: September 3, 2015
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