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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Fad diets - red bull diet by Huskaris 12 hours ago 2,536
Share your progress towards your fitness goals: post your blog here.
TSR Muscle Building Society... by Motorbiker 7 minutes ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7266
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 4 hours ago 4 hours ago Replies: 7,266 Views: 258,172
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 17 hours ago 22 Oct 23:56 Replies: 1,093 Views: 106,200
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 20 hours ago 22 Oct 21:03 Replies: 844 Views: 89,863
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 2 days ago 21 Oct 13:44 Replies: 98 Views: 11,669
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 5 days ago 18 Oct 7:29 Replies: 952 Views: 159,790
604
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 22:31 Replies: 604 Views: 55,990
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 14:22 Replies: 501 Views: 54,093
6
Routine Advice 24-09-2011 24 Sep 2011 18:16 Replies: 6 Views: 231
4
training for 2 week expedition to himalayas 24-09-2011 24 Sep 2011 17:56 Replies: 4 Views: 276
40
Poll: What size are your hands? (Pgs: 1 2 3) 24-09-2011 24 Sep 2011 16:38 Replies: 40 Views: 1,524
6
3500kcal/pound inaccurate? 24-09-2011 24 Sep 2011 16:01 Replies: 6 Views: 577
71
Does it look like I've even lost weight? (PICS) (Pgs: 1 2 3 4) 24-09-2011 24 Sep 2011 15:52 Replies: 71 Views: 5,049
0
Joining a hockey team - is this dumb? Quite nervous... 24-09-2011 24 Sep 2011 15:17 Replies: 0 Views: 145
25
How do I get a body like this (Pgs: 1 2) 24-09-2011 24 Sep 2011 15:14 Replies: 25 Views: 1,944
3
how long till atrophy?! 24-09-2011 24 Sep 2011 10:43 Replies: 3 Views: 466
241
My theory as to why girls on this site love skinny guys so much (Pgs: 1 2 3 4 5 ) 24-09-2011 24 Sep 2011 10:06 Replies: 241 Views: 12,626
22
Is running better than walking? Also, any tips to improve stamina. (Pgs: 1 2) 24-09-2011 24 Sep 2011 8:28 Replies: 22 Views: 1,042
8
is my routine ok? 23-09-2011 23 Sep 2011 15:31 Replies: 8 Views: 484
6
Joined the gym 23-09-2011 23 Sep 2011 14:54 Replies: 6 Views: 277
5
Difference between road and hybrid bike? 23-09-2011 23 Sep 2011 1:52 Replies: 5 Views: 1,381
9
Poll: Full body vs. splits? GO 22-09-2011 22 Sep 2011 19:43 Replies: 9 Views: 660
4
Can't motivate myself to exercise; help! 22-09-2011 22 Sep 2011 19:00 Replies: 4 Views: 599
5
Getting out of Gym Membership 22-09-2011 22 Sep 2011 18:46 Replies: 5 Views: 632
8
Best way to maximise your afterburn? 21-09-2011 21 Sep 2011 21:47 Replies: 8 Views: 787
33
When are arms considered 'big'? (Pgs: 1 2) 21-09-2011 21 Sep 2011 21:22 Replies: 33 Views: 11,256
9
Increasing Bench Press ? 21-09-2011 21 Sep 2011 20:47 Replies: 9 Views: 1,302
3
What's the point of cardio? 21-09-2011 21 Sep 2011 20:12 Replies: 3 Views: 1,178
5
Reasonably prices Gyms near Manchester uni? 21-09-2011 21 Sep 2011 19:59 Replies: 5 Views: 776
7
Too fat 21-09-2011 21 Sep 2011 19:38 Replies: 7 Views: 456
55
Judge my body please --> How to improve (Pgs: 1 2 3) 21-09-2011 21 Sep 2011 18:04 Replies: 55 Views: 5,027
16
University affect on Fitness levels. 21-09-2011 21 Sep 2011 17:51 Replies: 16 Views: 686
3
GYM / Weightlifting? 21-09-2011 21 Sep 2011 16:48 Replies: 3 Views: 242
3
correct way to measure waist 21-09-2011 21 Sep 2011 15:15 Replies: 3 Views: 430
2
Reasonably priced gyms in Chelsea? 20-09-2011 20 Sep 2011 21:04 Replies: 2 Views: 281
6
Will I lose fat doing this? 20-09-2011 20 Sep 2011 20:47 Replies: 6 Views: 481
17
An article everyone should read 20-09-2011 20 Sep 2011 20:45 Replies: 17 Views: 726
2
Strength/Muscle mass/Endurance 20-09-2011 20 Sep 2011 18:37 Replies: 2 Views: 383
19
decline/flat discrepancy? 20-09-2011 20 Sep 2011 17:06 Replies: 19 Views: 378
1
advice on a thigh problem? 20-09-2011 20 Sep 2011 14:06 Replies: 1 Views: 268
9
Best place to buy an Olympic weight set? 20-09-2011 20 Sep 2011 11:18 Replies: 9 Views: 2,727
18
how can i work out 19-09-2011 19 Sep 2011 21:34 Replies: 18 Views: 545
11
Too late to start dancing at 21? 19-09-2011 19 Sep 2011 20:25 Replies: 11 Views: 717
4
Pulled my back, quick remedies? 19-09-2011 19 Sep 2011 18:02 Replies: 4 Views: 300
2
Cardio with weight training? 19-09-2011 19 Sep 2011 16:25 Replies: 2 Views: 377
77
Poll: How much can you bench press 1RM? (Pgs: 1 2 3 4) 19-09-2011 19 Sep 2011 15:48 Replies: 77 Views: 2,836
10
I want to tone up but I can't help but eat a lot!!!! 19-09-2011 19 Sep 2011 13:10 Replies: 10 Views: 570
7
2011 Mr Olympia Discussion 19-09-2011 19 Sep 2011 8:21 Replies: 7 Views: 1,904
Updated: October 23, 2014
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