Results are out! Find what you need...fast. Get quick advice or join the chat
x

Here to help with exam results

Sign up for free with The Student Room and you can…

  • Get advice on what to do next from our UCAS-trained team
  • Meet people at your new uni before you even start
  • Save all your favourite discussions in one place
  • Get help with Clearing if you miss your offer

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Finding it hard to bulk up. by HaarryJ 6 hours ago 2,519
Share your progress towards your fitness goals: post your blog here.
tehforum trolls the gym by Scoobiedoobiedo 24 minutes ago 1,424
TSR New Year Transformation... by greeneyedgirl 4 weeks ago 2
Announcements Posted on
Threads in Forum: Fitness Last Post
1088
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 day ago 27 Aug 22:12 Replies: 1,088 Views: 102,406
87
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 2 days ago 27 Aug 15:15 Replies: 87 Views: 10,357
499
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 1 week ago 20 Aug 12:30 Replies: 499 Views: 51,334
585
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 17 Aug 21:45 Replies: 585 Views: 52,447
7224
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 weeks ago 14 Aug 12:58 Replies: 7,224 Views: 248,773
829
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 4 weeks ago 29 Jul 20:15 Replies: 829 Views: 84,984
950
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 155,360
1
Lifting for fat loss! 05-09-2011 05 Sep 2011 20:05 Replies: 1 Views: 240
2
How often to burn fat and lose weight? 05-09-2011 05 Sep 2011 18:05 Replies: 2 Views: 306
7
how can my body become more lean? 05-09-2011 05 Sep 2011 17:55 Replies: 7 Views: 531
4
How to burn fat? 05-09-2011 05 Sep 2011 14:47 Replies: 4 Views: 280
5
pain along the large bone in the front of lower leg? 05-09-2011 05 Sep 2011 14:36 Replies: 5 Views: 271
1
I need your fitness advice 05-09-2011 05 Sep 2011 10:05 Replies: 1 Views: 250
71
Gay Guys: how often do you check out other men in the gym? (Pgs: 1 2 3 4) 05-09-2011 05 Sep 2011 7:13 Replies: 71 Views: 3,724
13
How to recover from hamstring stain? 05-09-2011 05 Sep 2011 1:11 Replies: 13 Views: 359
70
Want a body like this - how do I achieve this? (Pgs: 1 2 3 4) 05-09-2011 05 Sep 2011 0:20 Replies: 70 Views: 3,662
72
for those who GAINED 5KG or MORE in a month....WHAT DID YOU DO?(srs help here please) (Pgs: 1 2 3 4) 05-09-2011 05 Sep 2011 0:09 Replies: 72 Views: 4,872
5
Thrust that FAT- the revolution. 05-09-2011 05 Sep 2011 0:01 Replies: 5 Views: 300
11
New to Fitness 04-09-2011 04 Sep 2011 21:30 Replies: 11 Views: 386
8
Why GI and 'calories' are stupid 04-09-2011 04 Sep 2011 19:22 Replies: 8 Views: 444
30
Is doing sets really a good idea? (Pgs: 1 2) 04-09-2011 04 Sep 2011 18:57 Replies: 30 Views: 815
6
Taste of blood (metallic) after HIIT 04-09-2011 04 Sep 2011 17:42 Replies: 6 Views: 660
8
Loose skin or stubborn fat? PICS INCLUDED 04-09-2011 04 Sep 2011 14:31 Replies: 8 Views: 1,644
74
Why the bodybuilding hate? (Pgs: 1 2 3 4) 04-09-2011 04 Sep 2011 14:30 Replies: 74 Views: 4,292
36
Lifting weights (Pgs: 1 2) 04-09-2011 04 Sep 2011 12:43 Replies: 36 Views: 957
4
Upper body resistance - not getting anywhere 04-09-2011 04 Sep 2011 9:31 Replies: 4 Views: 267
9
can you take your WEIGHTS to UNI? 04-09-2011 04 Sep 2011 9:27 Replies: 9 Views: 503
4
Going to Uni next week and I've signed up at fitness first! what do I do now? 04-09-2011 04 Sep 2011 9:09 Replies: 4 Views: 366
0
electric bicycles 04-09-2011 04 Sep 2011 9:07 Replies: 0 Views: 144
28
How do you motivate yourself to exercise? (Pgs: 1 2) 03-09-2011 03 Sep 2011 23:49 Replies: 28 Views: 1,424
4
18 year old fitness help 03-09-2011 03 Sep 2011 23:36 Replies: 4 Views: 268
29
Hit a plateau! (Pgs: 1 2) 03-09-2011 03 Sep 2011 23:28 Replies: 29 Views: 816
21
I eat 2.5kg of potatoes a day (srs) (Pgs: 1 2) 03-09-2011 03 Sep 2011 20:13 Replies: 21 Views: 1,003
8
how did GETHIN JONES get that body on 30KG WEIGHTS? AND IN 9 WEEKS AS WELL!!! 03-09-2011 03 Sep 2011 18:45 Replies: 8 Views: 1,699
0
Inside leg / Height 03-09-2011 03 Sep 2011 17:36 Replies: 0 Views: 305
0
Poll: Keep running shoes/send them back 03-09-2011 03 Sep 2011 16:32 Replies: 0 Views: 159
146
My dad said building up my muscles and lifting weights is "unnecessary" (Pgs: 1 2 3 4 5 ) 03-09-2011 03 Sep 2011 14:46 Replies: 146 Views: 5,591
16
I'm worried... 03-09-2011 03 Sep 2011 10:34 Replies: 16 Views: 676
9
hundredpushups.com 03-09-2011 03 Sep 2011 1:01 Replies: 9 Views: 337
7
exercise 02-09-2011 02 Sep 2011 23:56 Replies: 7 Views: 359
15
Has anybody grown TALLER after going gym? 02-09-2011 02 Sep 2011 23:19 Replies: 15 Views: 2,425
4
Pain in lower back after squatting too much - won't go away 02-09-2011 02 Sep 2011 18:25 Replies: 4 Views: 876
29
how to add a few inches to my height? (Pgs: 1 2) 02-09-2011 02 Sep 2011 15:58 Replies: 29 Views: 1,612
13
What is good form? 02-09-2011 02 Sep 2011 15:26 Replies: 13 Views: 372
2
Any Irish Dancers around here? 02-09-2011 02 Sep 2011 12:46 Replies: 2 Views: 127
1
Fao: Manchester people, which gyms offer cash option (city centre only) 02-09-2011 02 Sep 2011 12:05 Replies: 1 Views: 402
4
Running a 10k in 3 weeks? 01-09-2011 01 Sep 2011 23:49 Replies: 4 Views: 2,580
Updated: August 29, 2014
Share:   RSS
New on TSR

Find out what year 11 is like

Going into year 11? Students who did it last year share what to expect.

Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.