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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
120
What Martial Art do you do? (Pgs: 1 2 3 4 5 ) 18 minutes ago 18 minutes ago Replies: 120 Views: 1,492
45
Why have men stopped lifting weights? (Pgs: 1 2 3) 2 hours ago 2 hours ago Replies: 45 Views: 1,269
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Can you actually get taller through exercise and diet? (Pgs: 1 2) 3 hours ago 3 hours ago Replies: 36 Views: 673
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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Eating nuts as snaks for... by S1r 2 days ago 2,594
Share your progress towards your fitness goals: post your blog here.
Raising the bar by Angry cucumber 17 minutes ago 1,476
I Will Tri by k9markiii 16 hours ago 18
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Threads in Forum: Fitness Last Post
7645
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 6 days ago 20 May 8:25 Replies: 7,645 Views: 302,512
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 4,668
120
What Martial Art do you do? (Pgs: 1 2 3 4 5 ) 18 minutes ago 18 minutes ago Replies: 120 Views: 1,492
45
Why have men stopped lifting weights? (Pgs: 1 2 3) 2 hours ago 2 hours ago Replies: 45 Views: 1,269
36
Can you actually get taller through exercise and diet? (Pgs: 1 2) 3 hours ago 3 hours ago Replies: 36 Views: 673
57
Poll: Women - Which of these bodies do you like best?! (Pgs: 1 2 3) 10-01-2012 10 Jan 2012 16:06 Replies: 57 Views: 4,006
20
How does running outside compare to running on treadmill? (Pgs: 1 2) 10-01-2012 10 Jan 2012 15:15 Replies: 20 Views: 1,087
0
Help gaining and getting fit 10-01-2012 10 Jan 2012 14:16 Replies: 0 Views: 270
4
Anything wrong with trying to gain too fast? (weight gain) 09-01-2012 09 Jan 2012 19:44 Replies: 4 Views: 421
2
What balance of cardio and weight lifting is best for burning fat? 09-01-2012 09 Jan 2012 19:34 Replies: 2 Views: 250
17
Working out at home 09-01-2012 09 Jan 2012 19:30 Replies: 17 Views: 844
12
Pain in my foot, Issue? Solution? 09-01-2012 09 Jan 2012 14:42 Replies: 12 Views: 556
18
Huge fluctuation in weight when weighing myself on hard surface and on carpet 09-01-2012 09 Jan 2012 14:31 Replies: 18 Views: 791
9
How to bulk up my lower legs? 09-01-2012 09 Jan 2012 11:01 Replies: 9 Views: 2,229
10
Pole dancing lesson right before driving test - good idea or not? 08-01-2012 08 Jan 2012 23:00 Replies: 10 Views: 620
6
Confused. Is it possible to be fat but healthy? 08-01-2012 08 Jan 2012 22:24 Replies: 6 Views: 484
38
This section is ridiculous. (Pgs: 1 2) 08-01-2012 08 Jan 2012 21:47 Replies: 38 Views: 1,798
30
Knowing what to do at the gym?? (Pgs: 1 2) 08-01-2012 08 Jan 2012 20:48 Replies: 30 Views: 1,733
4
Muscle definition noob. 08-01-2012 08 Jan 2012 20:11 Replies: 4 Views: 297
30
Body Building gone wrong (Pgs: 1 2) 08-01-2012 08 Jan 2012 17:52 Replies: 30 Views: 3,565
5
SS: Assistance exercises 08-01-2012 08 Jan 2012 16:33 Replies: 5 Views: 354
4
Exersise at Home 08-01-2012 08 Jan 2012 15:37 Replies: 4 Views: 371
14
*My* week routine 08-01-2012 08 Jan 2012 15:27 Replies: 14 Views: 745
5
Bleep test 08-01-2012 08 Jan 2012 2:25 Replies: 5 Views: 677
9
Losing the last 2-4 inches 07-01-2012 07 Jan 2012 19:31 Replies: 9 Views: 560
1
How do I write a good fitness blog? 07-01-2012 07 Jan 2012 18:38 Replies: 1 Views: 196
21
one for the girls i would imagine, fitness DVDs (Pgs: 1 2) 07-01-2012 07 Jan 2012 18:30 Replies: 21 Views: 1,196
0
Any good circuit training workouts to follow? 07-01-2012 07 Jan 2012 13:58 Replies: 0 Views: 207
15
Muscle building ultimately futile excercise? 07-01-2012 07 Jan 2012 12:43 Replies: 15 Views: 737
8
Running / Jogging in cold weather 07-01-2012 07 Jan 2012 10:02 Replies: 8 Views: 576
17
Should I expect the muscle size to increase? 07-01-2012 07 Jan 2012 1:37 Replies: 17 Views: 728
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Moved: Advice on supplements please.
12
Swimming and Side effects 06-01-2012 06 Jan 2012 23:39 Replies: 12 Views: 517
0
Carten100 06-01-2012 06 Jan 2012 23:24 Replies: 0 Views: 265
8
Jogging: how many times a week? 06-01-2012 06 Jan 2012 20:49 Replies: 8 Views: 1,082
0
Great North Run 06-01-2012 06 Jan 2012 20:09 Replies: 0 Views: 211
12
Advice how to *lose* 4 stone? 06-01-2012 06 Jan 2012 19:59 Replies: 12 Views: 1,661
15
how to get a firmer bum? 06-01-2012 06 Jan 2012 19:08 Replies: 15 Views: 719
25
Gym virgin (Pgs: 1 2) 06-01-2012 06 Jan 2012 18:44 Replies: 25 Views: 1,053
7
Cutting 06-01-2012 06 Jan 2012 13:18 Replies: 7 Views: 437
11
Running Shoes 06-01-2012 06 Jan 2012 8:26 Replies: 11 Views: 298
2
Workout Advice 06-01-2012 06 Jan 2012 6:46 Replies: 2 Views: 280
37
How many calories is this? (Pgs: 1 2) 06-01-2012 06 Jan 2012 2:51 Replies: 37 Views: 1,394
5
flat tummy? 06-01-2012 06 Jan 2012 0:53 Replies: 5 Views: 264
11
What will running to do my body? 05-01-2012 05 Jan 2012 22:25 Replies: 11 Views: 488
Updated: May 26, 2015
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