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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
20
Serious help needed. Thin yet chubby? WTF (Pgs: 1 2) 4 hours ago 4 hours ago Replies: 20 Views: 216
11
About to do a 15 minute ab workout, anyone want to join? 5 hours ago 09 Feb 23:29 Replies: 11 Views: 164
4
Can someone please help me. I'm 17 and classified as obese. 6 hours ago 09 Feb 22:49 Replies: 4 Views: 110
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What do you think of the... by jesik 21 hours ago 2,656
Share your progress towards your fitness goals: post your blog here.
LadySmythe loses the extra... by LadySmythe 3 hours ago 1,533
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 34,288
20
Serious help needed. Thin yet chubby? WTF (Pgs: 1 2) 4 hours ago 4 hours ago Replies: 20 Views: 216
11
About to do a 15 minute ab workout, anyone want to join? 5 hours ago 09 Feb 23:29 Replies: 11 Views: 164
4
Can someone please help me. I'm 17 and classified as obese. 6 hours ago 09 Feb 22:49 Replies: 4 Views: 110
0
How Fast Can I Get Fit For Rapidly Approaching Rugby Tour? 22-05-2012 22 May 2012 17:07 Replies: 0 Views: 494
3
"Low Kit" Routine whilst away over summer? 22-05-2012 22 May 2012 8:10 Replies: 3 Views: 547
4
Exercises at home to lose weight and tone up? 22-05-2012 22 May 2012 4:43 Replies: 4 Views: 1,174
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Moved: Building bit of muscle and losing some weight?
32
Lose a bit of weight. (Pgs: 1 2) 22-05-2012 22 May 2012 0:06 Replies: 32 Views: 1,285
21
Fat boy going to gym (Pgs: 1 2) 22-05-2012 21 May 2012 23:09 Replies: 21 Views: 1,687
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Moved: long cycles - how to plan route?
9
How good are Kroc rows for back development? 21-05-2012 21 May 2012 19:46 Replies: 9 Views: 1,256
6
Starting weights 21-05-2012 21 May 2012 17:58 Replies: 6 Views: 365
21
Plates under heels for squatting - cheating? (Pgs: 1 2) 21-05-2012 21 May 2012 14:57 Replies: 21 Views: 2,383
6
Obstacle courses- walls 21-05-2012 21 May 2012 14:33 Replies: 6 Views: 762
16
Inability to squat? 21-05-2012 21 May 2012 1:18 Replies: 16 Views: 10,072
4
Time for a 1.3 miles good? 21-05-2012 20 May 2012 23:25 Replies: 4 Views: 2,846
18
Joggers 20-05-2012 20 May 2012 21:27 Replies: 18 Views: 1,022
8
Cheap exercise DVDs that will help me lose weight and get fitter? 20-05-2012 20 May 2012 20:49 Replies: 8 Views: 516
14
Best Martial Art? 20-05-2012 20 May 2012 15:08 Replies: 14 Views: 699
3
Self defence/ protection 20-05-2012 20 May 2012 15:06 Replies: 3 Views: 506
2
KFM 20-05-2012 20 May 2012 14:37 Replies: 2 Views: 411
4
Who has a foot pod? 20-05-2012 20 May 2012 14:07 Replies: 4 Views: 506
9
Help with my diet and exercise plan? 20-05-2012 20 May 2012 11:48 Replies: 9 Views: 706
6
my tummy flab is refusing to budge- advice? 20-05-2012 20 May 2012 10:23 Replies: 6 Views: 863
11
Shoulder Press 20-05-2012 20 May 2012 8:52 Replies: 11 Views: 692
144
How to get a body like these guys ? (Pgs: 1 2 3 4 5 ) 20-05-2012 20 May 2012 1:41 Replies: 144 Views: 14,340
22
Got any questions? Ask away. (Pgs: 1 2) 20-05-2012 19 May 2012 23:59 Replies: 22 Views: 2,989
15
Is yoga really a good form of exercise? 19-05-2012 19 May 2012 21:30 Replies: 15 Views: 1,085
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Moved: Evaluate my workout?
17
Bulking up. 19-05-2012 19 May 2012 11:38 Replies: 17 Views: 1,482
51
Seriously can NOT understand why I haven't lost any flab. HELP? (Pgs: 1 2 3) 19-05-2012 19 May 2012 10:39 Replies: 51 Views: 3,224
14
How do I build a big back? 18-05-2012 18 May 2012 21:58 Replies: 14 Views: 834
9
Squatting technique - n00b. 18-05-2012 18 May 2012 21:23 Replies: 9 Views: 915
62
Girls - Male Physique (Pgs: 1 2 3 4) 18-05-2012 18 May 2012 19:42 Replies: 62 Views: 4,413
6
Anyone use Never Gymless? 18-05-2012 18 May 2012 16:39 Replies: 6 Views: 1,129
6
Beginner 18-05-2012 18 May 2012 14:07 Replies: 6 Views: 563
8
What can I do at the gym? 18-05-2012 18 May 2012 2:27 Replies: 8 Views: 661
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Moved: Workout after SS
8
10km run help! 17-05-2012 17 May 2012 22:50 Replies: 8 Views: 543
6
Running Mile times 17-05-2012 17 May 2012 22:25 Replies: 6 Views: 444
15
Holiday weight gain ? 17-05-2012 17 May 2012 17:36 Replies: 15 Views: 3,439
31
What have you found to be the best ab exercises? (Pgs: 1 2) 17-05-2012 17 May 2012 17:26 Replies: 31 Views: 1,863
13
Should I be doing cardio? 17-05-2012 17 May 2012 16:08 Replies: 13 Views: 907
Updated: February 10, 2016
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