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Sticky:
Healthy New You: Your Change For Life #3
(Pgs:
1 2 3 4 5
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by
xoxAngel_Kxox
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by FuzzySheep
8 Hours Ago
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Replies:
4,509
Views:
114,069
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Sticky:
Technique Critique/Advice Thread
by
The Blind Monk
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by The Blind Monk
1 Day Ago
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Replies:
19
Views:
557
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Sticky:
Fitness FAQ - Fat/Weightloss/Bulking
(Pgs:
1 2 3 4 5
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by
ch0c0h01ic
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by The Blind Monk
2 Days Ago
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Replies:
794
Views:
48,028
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Sticky:
"How much do you lift?" thread
(Pgs:
1 2 3 4 5
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)
by
simms11
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by Motorbiker
6 Days Ago
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Replies:
258
Views:
18,149
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Sticky:
Workout Music Thread
(Pgs:
1 2 3 4 5
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by
*Sparkle*
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by mel1995
6 Days Ago
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Replies:
1,037
Views:
70,774
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Sticky:
The big "Evaluate My Routine" thread
(Pgs:
1 2 3 4 5
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)
by
Becca
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by tooosh
3 Weeks Ago
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Replies:
375
Views:
24,179
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Sticky:
For the Girls - Toning, Diet and Excercise a very basic guide - Please read!!
(Pgs:
1 2 3 4 5
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)
by
Powerlifter
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by Powerlifter
09-04-2013
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Replies:
923
Views:
111,596
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Sticky:
Offer: qualifying as a personal trainer or sports nutritionist
by
shooks
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by xoxAngel_Kxox
20-03-2013
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Replies:
1
Views:
580
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Can you lose weight like this? (food related)
by
novadragon849
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by RollerBall
1 Week Ago
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Replies:
3
Views:
295
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LJMU Gym
by
joshuaa1994
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by EmilyChante
1 Week Ago
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Replies:
5
Views:
427
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How much weights you use in your regular gym workout ?
by
Noble2223
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by SprainedAnkle
1 Week Ago
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Replies:
5
Views:
341
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6 Pack
by
Redfmx
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by SPB
1 Week Ago
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Replies:
6
Views:
319
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Recommend changes to my routine?
by
EloiseStar
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by cowsforsale
1 Week Ago
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Replies:
11
Views:
333
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Tough Mudder
by
gnomers92
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by gnomers92
1 Week Ago
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Replies:
11
Views:
408
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Nutrition myths that most of you believe
(Pgs:
1 2 3)
by
MC armani
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by xoxAngel_Kxox
1 Week Ago
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Replies:
40
Views:
1,601
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Gym advice please
by
OU Student
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by NathanC1995
1 Week Ago
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Replies:
1
Views:
125
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Good row times for beginner?
by
Muppet Science
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by RowingChris2
1 Week Ago
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Replies:
4
Views:
266
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New gym user seeking advice
by
AvocatDuDiable
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by xoxAngel_Kxox
1 Week Ago
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Replies:
7
Views:
232
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Need weight loss help
by
dizzy123
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by xoxAngel_Kxox
1 Week Ago
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Replies:
16
Views:
461
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Anyone used 'The Gym' - specifically the Waterloo branch?
by
imiss-school
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by RollerBall
1 Week Ago
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Replies:
3
Views:
125
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How much do you pay for your gym and how far do you travel to get there?
(Pgs:
1 2 3 4)
by
Chicken Hulk
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by ButterflyWings
1 Week Ago
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Replies:
74
Views:
2,557
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How often should I work out?
by
superwolf
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by Harrifer
1 Week Ago
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Replies:
4
Views:
428
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Gym vs Home Gym
by
littlebittaller
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by Anazoth
1 Week Ago
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Replies:
15
Views:
683
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Help please
by
JellyJ_26
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by Anazoth
1 Week Ago
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Replies:
3
Views:
214
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Trying to lose weight, have GAINED
(Pgs:
1 2 3 4)
by
Millie228
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by freja
1 Week Ago
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Replies:
60
Views:
2,044
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How has your social life changed?
by
James Lucifer
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by Motorbiker
1 Week Ago
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Replies:
9
Views:
644
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BodyPower
by
commandant
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by Motorbiker
1 Week Ago
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Replies:
1
Views:
90
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Using the Smith press
by
belligerent ghoul
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by belligerent ghoul
1 Week Ago
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Replies:
8
Views:
211
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Bench went down in my new split?
by
The_Blade
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by Iamtidal
1 Week Ago
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Replies:
5
Views:
159
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Gym newbie
by
British-Student
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by Iamtidal
1 Week Ago
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Replies:
7
Views:
364
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Insanity Workout
by
Squirb
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by Squirb
1 Week Ago
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Replies:
5
Views:
313
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Estimate my BF%?
(Pgs:
1 2)
by
UnknownError
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by UnknownError
1 Week Ago
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Replies:
21
Views:
691
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Pulled a bum cheek - recovery?
by
x_x
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by tooosh
1 Week Ago
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Replies:
4
Views:
234
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Best way of calculating metabolism?
by
zKlown
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by The Blind Monk
1 Week Ago
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Replies:
5
Views:
241
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How do I learn how to work out properly?
by
Lgambo
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by The Blind Monk
1 Week Ago
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Replies:
3
Views:
151
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Arches of my feet are sore
by
Robean
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by The Blind Monk
1 Week Ago
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Replies:
4
Views:
230
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INSANITY workout!!
by
Tayybish7
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by Tayybish7
1 Week Ago
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Replies:
0
Views:
194
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Weider 6 pack training
by
Sir Phillip Jones
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by donuticus
1 Week Ago
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Replies:
1
Views:
208
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Did he got too fat?
by
Tutis
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by Tutis
1 Week Ago
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Replies:
6
Views:
400
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What am I doing wrong?
by
lolface32
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by Muckoz
1 Week Ago
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Replies:
7
Views:
359
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Shin splints?? What is going on?
(Pgs:
1 2)
by
SummitOfReason
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by Anthony.BF
1 Week Ago
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Replies:
22
Views:
852
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Heartrate high - is this a problem?
by
Brighten
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by Mark85
1 Week Ago
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Replies:
2
Views:
129
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Am I adequately built or just underweight?
by
sissoko46
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by BKS
1 Week Ago
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Replies:
17
Views:
899
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Doing the same exercise everyday ? Is it extreme or hopeless ?
by
Noble2223
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by Waterstorm
1 Week Ago
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Replies:
5
Views:
250
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Exercise Regime- Where Do I Start
by
Tomatochuckers
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by S9en
1 Week Ago
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Replies:
3
Views:
273
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Runtastic Alternative?
by
Charlottelt
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by Charlottelt
1 Week Ago
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Replies:
0
Views:
118
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Bulking Motivation
by
Phatboy
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by ali baba
1 Week Ago
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Replies:
10
Views:
404
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Flat tum tum!
by
Shezza3110
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by Shezza3110
1 Week Ago
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Replies:
18
Views:
687
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