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Sticky:
Healthy New You: Your Change For Life #3
(Pgs:
1 2 3 4 5
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by
xoxAngel_Kxox
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by amizzle91
47 Minutes Ago
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Replies:
4,601
Views:
116,692
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Sticky:
Technique Critique/Advice Thread
(Pgs:
1 2)
by
The Blind Monk
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by Becca
2 Hours Ago
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Replies:
25
Views:
673
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Sticky:
"How much do you lift?" thread
(Pgs:
1 2 3 4 5
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)
by
simms11
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by allthatiam
1 Day Ago
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Replies:
264
Views:
18,485
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Sticky:
Fitness FAQ - Fat/Weightloss/Bulking
(Pgs:
1 2 3 4 5
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by
ch0c0h01ic
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by The Blind Monk
1 Week Ago
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Replies:
794
Views:
48,386
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Sticky:
Workout Music Thread
(Pgs:
1 2 3 4 5
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by
*Sparkle*
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by mel1995
1 Week Ago
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Replies:
1,037
Views:
71,053
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Sticky:
The big "Evaluate My Routine" thread
(Pgs:
1 2 3 4 5
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by
Becca
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by tooosh
4 Weeks Ago
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Replies:
375
Views:
24,419
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Sticky:
For the Girls - Toning, Diet and Excercise a very basic guide - Please read!!
(Pgs:
1 2 3 4 5
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)
by
Powerlifter
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by Powerlifter
09-04-2013
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Replies:
923
Views:
112,094
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Sticky:
Offer: qualifying as a personal trainer or sports nutritionist
by
shooks
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by xoxAngel_Kxox
20-03-2013
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Replies:
1
Views:
621
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How often should I work out?
by
superwolf
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by Harrifer
2 Weeks Ago
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Replies:
4
Views:
440
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Gym vs Home Gym
by
littlebittaller
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by Anazoth
2 Weeks Ago
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Replies:
15
Views:
706
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Help please
by
JellyJ_26
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by Anazoth
2 Weeks Ago
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Replies:
3
Views:
221
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Trying to lose weight, have GAINED
(Pgs:
1 2 3 4)
by
Millie228
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by freja
2 Weeks Ago
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Replies:
60
Views:
2,101
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How has your social life changed?
by
James Lucifer
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by Motorbiker
2 Weeks Ago
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Replies:
9
Views:
659
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Using the Smith press
by
belligerent ghoul
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by belligerent ghoul
2 Weeks Ago
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Replies:
8
Views:
223
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Bench went down in my new split?
by
The_Blade
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by Iamtidal
2 Weeks Ago
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Replies:
5
Views:
168
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Gym newbie
by
British-Student
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by Iamtidal
2 Weeks Ago
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Replies:
7
Views:
378
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Insanity Workout
by
Squirb
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by Squirb
2 Weeks Ago
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Replies:
5
Views:
333
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Estimate my BF%?
(Pgs:
1 2)
by
UnknownError
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by UnknownError
2 Weeks Ago
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Replies:
21
Views:
718
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Pulled a bum cheek - recovery?
by
x_x
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by tooosh
2 Weeks Ago
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Replies:
4
Views:
243
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Best way of calculating metabolism?
by
zKlown
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by The Blind Monk
2 Weeks Ago
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Replies:
5
Views:
257
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How do I learn how to work out properly?
by
Lgambo
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by The Blind Monk
2 Weeks Ago
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Replies:
3
Views:
158
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Arches of my feet are sore
by
Robean
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by The Blind Monk
2 Weeks Ago
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Replies:
4
Views:
234
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INSANITY workout!!
by
Tayybish7
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by Tayybish7
2 Weeks Ago
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Replies:
0
Views:
203
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Weider 6 pack training
by
Sir Phillip Jones
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by donuticus
2 Weeks Ago
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Replies:
1
Views:
218
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Did he got too fat?
by
Tutis
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by Tutis
2 Weeks Ago
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Replies:
6
Views:
412
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What am I doing wrong?
by
lolface32
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by Muckoz
2 Weeks Ago
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Replies:
7
Views:
366
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Shin splints?? What is going on?
(Pgs:
1 2)
by
SummitOfReason
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by Anthony.BF
2 Weeks Ago
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Replies:
22
Views:
867
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Heartrate high - is this a problem?
by
Brighten
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by Mark85
2 Weeks Ago
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Replies:
2
Views:
133
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Am I adequately built or just underweight?
by
sissoko46
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by BKS
2 Weeks Ago
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Replies:
17
Views:
923
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Doing the same exercise everyday ? Is it extreme or hopeless ?
by
Noble2223
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by Waterstorm
2 Weeks Ago
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Replies:
5
Views:
265
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Exercise Regime- Where Do I Start
by
Tomatochuckers
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by S9en
2 Weeks Ago
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Replies:
3
Views:
282
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Runtastic Alternative?
by
Charlottelt
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by Charlottelt
2 Weeks Ago
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Replies:
0
Views:
125
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Bulking Motivation
by
Phatboy
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by ali baba
2 Weeks Ago
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Replies:
10
Views:
415
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Flat tum tum!
by
Shezza3110
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by Shezza3110
2 Weeks Ago
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Replies:
18
Views:
714
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Starting Strength vs Cutting
(Pgs:
1 2 3)
by
tehforum
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by silent ninja
2 Weeks Ago
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Replies:
47
Views:
1,332
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Gaining muscle and losing bf at the same time?
(Pgs:
1 2)
by
The_Blade
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by rohitbd
2 Weeks Ago
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Replies:
39
Views:
1,564
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Can anyone else bulk on a low surplus?
by
Ace Ten
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by Illidan_Stormrage
2 Weeks Ago
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Replies:
15
Views:
538
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Cross-Trainer
by
Shezza3110
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by Shezza3110
3 Weeks Ago
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Replies:
2
Views:
215
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Why do you train?
(Pgs:
1 2 3 4 5
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by
white_haired_wizard
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by ZRO
3 Weeks Ago
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Replies:
347
Views:
8,945
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Getting fit while maintaining/ gaining weight?
by
IlexBlue
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by Mark85
3 Weeks Ago
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Replies:
1
Views:
182
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Is cardio required to lose weight or can it all be done through anaerobic training?
(Pgs:
1 2)
by
civilstudent
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by Rooster523
3 Weeks Ago
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Replies:
24
Views:
821
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Is hula hooping good exercise for weight loss?
by
JodieW
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by peter201
3 Weeks Ago
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Replies:
11
Views:
795
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exercise.....no time
by
wolf18
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by victoriahowells
3 Weeks Ago
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Replies:
14
Views:
2,550
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Building leg muscle?
(Pgs:
1 2)
by
TheCreed
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by R1C3W1N3
3 Weeks Ago
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Replies:
20
Views:
888
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Helppp
by
danaa
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by danaa
3 Weeks Ago
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Replies:
3
Views:
173
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Starting gym
(Pgs:
1 2 3 4 5)
by
printergirl
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by Lee R
3 Weeks Ago
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Replies:
81
Views:
3,471
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Re: "How much do you lift?" thread
by
Illidan_Stormrage
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by Illidan_Stormrage
3 Weeks Ago
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Replies:
0
Views:
175
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How should I go about losing weight quickly + effectively?
by
JodieW
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by JulesB
3 Weeks Ago
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Replies:
5
Views:
438
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