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Sticky:
Healthy New You: Your Change For Life #3
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by
xoxAngel_Kxox
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by -Neuro-
13 Hours Ago
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Replies:
4,863
Views:
126,273
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Sticky:
"How much do you lift?" thread
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1 2 3 4 5
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by
simms11
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by james_dibb
1 Day Ago
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Replies:
283
Views:
20,102
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Sticky:
Technique Critique/Advice Thread
(Pgs:
1 2)
by
The Blind Monk
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by The Blind Monk
1 Week Ago
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Replies:
27
Views:
995
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Sticky:
The big "Evaluate My Routine" thread
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1 2 3 4 5
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by
Becca
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by AreebWithaHat
1 Week Ago
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Replies:
384
Views:
25,362
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Sticky:
Workout Music Thread
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1 2 3 4 5
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by
*Sparkle*
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by 140BPM
2 Weeks Ago
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Replies:
1,044
Views:
72,287
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Sticky:
For the Girls - Toning, Diet and Excercise a very basic guide - Please read!!
(Pgs:
1 2 3 4 5
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by
Powerlifter
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by BalotellisBurd
2 Weeks Ago
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Replies:
926
Views:
114,024
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Sticky:
Fitness FAQ - Fat/Weightloss/Bulking
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by
ch0c0h01ic
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by evacampbell
3 Weeks Ago
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Replies:
802
Views:
49,925
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I've decided to start running after I saw the triathlon yesterday!
by
rock_climber86
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by rock_climber86
08-08-2012
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Replies:
6
Views:
494
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Suggest me
by
Lancington
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by katehlouise
08-08-2012
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Replies:
6
Views:
328
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Summer bulk-up plan, tips please!
by
Flyer8
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by MancStudent098
07-08-2012
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Replies:
14
Views:
891
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Cutting - where to start and doing it right
(Pgs:
1 2)
by
zc-cz
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by ChaoticMaster
07-08-2012
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Replies:
25
Views:
1,259
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Sudden weight gain
by
chigz32
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by HFerguson
07-08-2012
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Replies:
4
Views:
379
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Knee Injury
by
MRH94
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by The Blind Monk
07-08-2012
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Replies:
2
Views:
185
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EDNOS Thread
by
kitsunemalice
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by pineapple_thorns
07-08-2012
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Replies:
2
Views:
381
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New to this workout stuff...
by
Arsene Wenger
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by mikestraws
06-08-2012
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Replies:
3
Views:
407
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Weight gain
by
Jamie1993
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by Old School
06-08-2012
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Replies:
10
Views:
489
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Is it a given that I will get fitter if I lose weight?
by
Airfairy
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by almasy
06-08-2012
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Replies:
19
Views:
793
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Getting weights off ebay. Are these good?
by
rock_climber86
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by stayce88
06-08-2012
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Replies:
9
Views:
452
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Gaining weight
by
jayseanfan
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by katehlouise
06-08-2012
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Replies:
11
Views:
645
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I need advice on losing 1 and a half stone
by
skyhighheels
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by skotch
06-08-2012
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Replies:
3
Views:
832
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Starting from the very beginning - how to get into fitness
by
Lacus
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by hellomoto170
06-08-2012
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Replies:
14
Views:
653
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Opinions on Genesis Gym
by
Chrisateen
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by Chrisateen
05-08-2012
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Replies:
5
Views:
421
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What types of food do you eat to increase metabolism?
by
DuperSry
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by stayce88
05-08-2012
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Replies:
15
Views:
784
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Can't lose weight!
(Pgs:
1 2)
by
Anonymous
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by Marsha2112
05-08-2012
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Replies:
29
Views:
1,233
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Rowing program
by
commandant
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by SimonM
05-08-2012
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Replies:
2
Views:
294
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Does anyone else get frustrated over their height in sports?
(Pgs:
1 2)
by
RobertWhite
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by BKS
05-08-2012
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Replies:
27
Views:
1,103
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Cross-trainers?
(Pgs:
1 2)
by
Psyk
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by Freak Out
05-08-2012
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Replies:
32
Views:
2,161
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Is this a good diet & Exercise Routine?
by
NaumanZoSo
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by HFerguson
05-08-2012
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Replies:
4
Views:
403
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Cycling for leg day
by
TheHansa
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by HFerguson
05-08-2012
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Replies:
4
Views:
284
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Hungry all the time...
by
Sparkliest
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by jmlkey
05-08-2012
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Replies:
15
Views:
927
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Is this workout okay?
by
kyleball
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by stayce88
05-08-2012
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Replies:
4
Views:
253
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Is this acceptable gym behaviour?
(Pgs:
1 2)
by
Hear Me Roar
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by Classical Liberal
05-08-2012
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Replies:
26
Views:
1,474
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Animal stak
by
Crystal Fighter
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by Crystal Fighter
04-08-2012
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Replies:
7
Views:
586
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Lifestyle Change
by
Lacus
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by Old School
04-08-2012
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Replies:
3
Views:
335
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maintaining muscle
by
hahaha_123
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by hahaha_123
04-08-2012
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Replies:
0
Views:
169
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Does weight lifting make a woman bulkly? My experience
(Pgs:
1 2 3 4 5)
by
Chrisateen
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by HARRY PUTAH
04-08-2012
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Replies:
89
Views:
4,715
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how to do situps? I think i'm doing it wrong!
by
rock_climber86
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by rock_climber86
04-08-2012
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Replies:
18
Views:
967
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Weight loss support + PICS :)
(Pgs:
1 2 3 4)
by
KKKKatie
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by sheepy18
04-08-2012
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Replies:
74
Views:
5,904
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Help! Want a hybrid bike with a budget of £150-200
by
spike_spiegel
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by spike_spiegel
04-08-2012
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Replies:
0
Views:
307
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Straight to the point.
by
oreostastenice
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by HFerguson
04-08-2012
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Replies:
13
Views:
463
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How much should I be lifting?
by
CharlieBoardman
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by CharlieBoardman
04-08-2012
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Replies:
15
Views:
658
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Guys 5'0"-5'5", your weight?
by
ct2k7
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by Luxray
04-08-2012
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Replies:
4
Views:
337
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Do you need much cardio to gain muscle?
(Pgs:
1 2)
by
Ian80
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by silent ninja
04-08-2012
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Replies:
34
Views:
1,238
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Just....HOW?!!
by
ShiFty Kid
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by ceris
03-08-2012
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Replies:
14
Views:
733
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Help needed!!
by
McG1
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by ceris
03-08-2012
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Replies:
2
Views:
239
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How can I overcome my fear of cycling?
by
IndiaJones
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by Marco1
03-08-2012
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Replies:
10
Views:
695
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I want to exercise...
by
brendonbackflip
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by laura1234
03-08-2012
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Replies:
8
Views:
372
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