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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
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Girls weight loss motivation group? 44 minutes ago 44 minutes ago Replies: 6 Views: 239
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Lol im so strong wtf (Pgs: 1 2 3 4 5) 1 Hour Ago 1 Hour Ago Replies: 88 Views: 1,373
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Transformation discussion thread (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 926 Views: 15,628
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Pre work out... by henchboy 1 day ago 2,608
Share your progress towards your fitness goals: post your blog here.
Motorbiker lifts weights. by Motorbiker 34 minutes ago 1,490
I Will Tri by k9markiii 21 hours ago 19
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Threads in Forum: Fitness Last Post
7647
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 23 Jul 9:22 Replies: 7,647 Views: 309,982
27
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2) 25-06-2015 25 Jun 10:12 Replies: 27 Views: 11,258
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 8,357
6
Girls weight loss motivation group? 44 minutes ago 44 minutes ago Replies: 6 Views: 239
88
Lol im so strong wtf (Pgs: 1 2 3 4 5) 1 Hour Ago 1 Hour Ago Replies: 88 Views: 1,373
926
Transformation discussion thread (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 926 Views: 15,628
19
Girls' Thigh size - post your stats. 24-04-2014 24 Apr 2014 16:17 Replies: 19 Views: 1,021
5
Anyone here starting/doing/finished the Insanity workout? 24-04-2014 24 Apr 2014 13:39 Replies: 5 Views: 420
4
Digital bathroom scales VS Mechanical bathroom scales? 24-04-2014 24 Apr 2014 8:26 Replies: 4 Views: 500
4
Can anyone give me a good cardio routine? 24-04-2014 24 Apr 2014 0:59 Replies: 4 Views: 223
17
is benching 130kg a lot for a 17 year old 23-04-2014 23 Apr 2014 23:48 Replies: 17 Views: 1,155
28
Insanity Workout Thread (Pgs: 1 2) 23-04-2014 23 Apr 2014 9:29 Replies: 28 Views: 1,323
25
Slimming world: syns (Pgs: 1 2) 23-04-2014 23 Apr 2014 8:19 Replies: 25 Views: 17,029
82
Tae Kwon Do (Pgs: 1 2 3 4 5) 23-04-2014 23 Apr 2014 8:18 Replies: 82 Views: 1,836
1
What do you do to recover after swimming? 22-04-2014 22 Apr 2014 21:43 Replies: 1 Views: 219
6
(Pics included) Which areas do I need to lose weight from? 22-04-2014 22 Apr 2014 21:31 Replies: 6 Views: 408
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skinny legs 22-04-2014 22 Apr 2014 20:19 Replies: 1 Views: 207
5
does weight lifting help you overcome sleep problems and fatigue? 22-04-2014 22 Apr 2014 15:09 Replies: 5 Views: 353
7
Getting my Leg tattoo'd tomorrow.... 22-04-2014 22 Apr 2014 11:56 Replies: 7 Views: 370
12
You mirin traps? 22-04-2014 22 Apr 2014 11:27 Replies: 12 Views: 530
43
Is it like fighting a losing battle in the gym if you have low testosterone? (Pgs: 1 2 3) 22-04-2014 22 Apr 2014 9:25 Replies: 43 Views: 2,899
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Is too much importance placed on protein? 22-04-2014 22 Apr 2014 1:57 Replies: 10 Views: 443
18
Advice on gaining muscle whilst loosing weight 21-04-2014 21 Apr 2014 22:14 Replies: 18 Views: 709
42
My boobs have goten smaller :( (Pgs: 1 2 3) 21-04-2014 21 Apr 2014 21:17 Replies: 42 Views: 2,893
1
Upright rows help?? 21-04-2014 21 Apr 2014 20:39 Replies: 1 Views: 181
3
Getting back on the bandwagon after injury; 21-04-2014 21 Apr 2014 18:29 Replies: 3 Views: 344
31
Weight lifting/ power lifting shoes (Pgs: 1 2) 21-04-2014 21 Apr 2014 11:00 Replies: 31 Views: 2,828
13
Can't straighten arm... 21-04-2014 21 Apr 2014 10:31 Replies: 13 Views: 1,162
1
Best self defence classes in the london which are under £40 per month (no contract fe 21-04-2014 21 Apr 2014 10:25 Replies: 1 Views: 245
24
Beardbrah goes on a cut - but what to eat? (Pgs: 1 2) 21-04-2014 21 Apr 2014 8:28 Replies: 24 Views: 1,207
2
how do umake your bum smaller 20-04-2014 20 Apr 2014 22:38 Replies: 2 Views: 296
34
Suddenly got a fat belly after always being really skinny? (Pgs: 1 2) 20-04-2014 20 Apr 2014 15:19 Replies: 34 Views: 1,728
15
At what age do you usually start losing baby fat? 20-04-2014 20 Apr 2014 14:57 Replies: 15 Views: 726
4
Should you run slow and steady or quite fast and have to walk, when learning to run 20-04-2014 20 Apr 2014 14:24 Replies: 4 Views: 367
12
How quickly do you think I could lose 2.5-5lbs if I stopped eating? 20-04-2014 20 Apr 2014 13:47 Replies: 12 Views: 561
1
Skipping rope 20-04-2014 20 Apr 2014 13:03 Replies: 1 Views: 142
4
Favourite Vegan energy bars? What do you think of these? 20-04-2014 20 Apr 2014 8:07 Replies: 4 Views: 202
9
How to become muscular? 19-04-2014 19 Apr 2014 15:28 Replies: 9 Views: 444
3
Vegan Protein Powders... which of these? 19-04-2014 19 Apr 2014 13:23 Replies: 3 Views: 214
8
Eating crap + HIIT 19-04-2014 19 Apr 2014 10:09 Replies: 8 Views: 428
18
Lee Priest Addresses The Squat Police 19-04-2014 19 Apr 2014 3:00 Replies: 18 Views: 919
11
Want to Play Football 18-04-2014 18 Apr 2014 23:32 Replies: 11 Views: 341
9
I Need a 1hour workout routine? 18-04-2014 18 Apr 2014 23:21 Replies: 9 Views: 601
7
Eating 200 calories avove TDEE 18-04-2014 18 Apr 2014 22:16 Replies: 7 Views: 475
6
Only Purified/Mineral water? What do you think about tap water? 18-04-2014 18 Apr 2014 16:34 Replies: 6 Views: 213
5
anterior pelvic tilt 18-04-2014 18 Apr 2014 15:56 Replies: 5 Views: 320
Updated: July 31, 2015
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