Results are out! Find what you need...fast. Get quick advice or join the chat
x

Unlock extra features with your free membership

Join The Student Room and you can…

  • Join in with discussions by posting replies
  • Give 'rep' ratings to posts you like, and receive rep from other members
  • Save all your favourite discussions in one place
  • Get updates when new messages are added

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 13 hours ago 2,536
Share your progress towards your fitness goals: post your blog here.
In One Ear's Strong Lifts blog by In One Ear 2 hours ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7266
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 23 Oct 12:39 Replies: 7,266 Views: 258,349
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 days ago 22 Oct 23:56 Replies: 1,093 Views: 106,283
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 2 days ago 22 Oct 21:03 Replies: 844 Views: 89,942
98
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 3 days ago 21 Oct 13:44 Replies: 98 Views: 11,691
952
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 6 days ago 18 Oct 7:29 Replies: 952 Views: 159,886
604
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 22:31 Replies: 604 Views: 56,054
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 14:22 Replies: 501 Views: 54,143
2
Yoga 21-09-2013 21 Sep 2013 16:07 Replies: 2 Views: 306
14
Walking-good exercise? 21-09-2013 21 Sep 2013 14:38 Replies: 14 Views: 744
12
Gym recommendations for a newbie 20-09-2013 20 Sep 2013 22:14 Replies: 12 Views: 810
23
Weight Loss Diet on £10 per week with NO FRIDGE - Any ideas?? (Pgs: 1 2) 20-09-2013 20 Sep 2013 19:26 Replies: 23 Views: 1,290
6
Joined the gym recently. Need some advice 20-09-2013 20 Sep 2013 15:15 Replies: 6 Views: 513
8
Thoughts on this? 19-09-2013 19 Sep 2013 22:26 Replies: 8 Views: 514
5
Where do I start?? 19-09-2013 19 Sep 2013 19:41 Replies: 5 Views: 463
8
Knee pain from squatting? 19-09-2013 19 Sep 2013 11:58 Replies: 8 Views: 665
7
Problem With General Fitness 19-09-2013 19 Sep 2013 11:41 Replies: 7 Views: 460
19
Insanity Workout Thread 19-09-2013 19 Sep 2013 10:05 Replies: 19 Views: 3,174
19
3minutes too long between sets? 19-09-2013 19 Sep 2013 0:00 Replies: 19 Views: 916
4
Muscle/joint weakness 18-09-2013 18 Sep 2013 18:09 Replies: 4 Views: 358
37
How good is the 5x5 workout? (Pgs: 1 2) 18-09-2013 18 Sep 2013 17:56 Replies: 37 Views: 5,412
7
Is this a good HIIT? 18-09-2013 18 Sep 2013 17:44 Replies: 7 Views: 550
1
Anybody entered the free coaching contest? 18-09-2013 18 Sep 2013 17:43 Replies: 1 Views: 373
79
Starting gym at uni - what healthy meals should I eat? (Pgs: 1 2 3 4) 18-09-2013 18 Sep 2013 17:41 Replies: 79 Views: 3,453
10
Really want to start running... 18-09-2013 18 Sep 2013 17:37 Replies: 10 Views: 866
23
How far is fitness affected by diet? (Pgs: 1 2) 18-09-2013 18 Sep 2013 15:55 Replies: 23 Views: 1,096
6
Testosterone/sex drive feels very low. What could be causing it? 18-09-2013 17 Sep 2013 23:26 Replies: 6 Views: 810
3
What % of loss should ideally be fat loss? 17-09-2013 17 Sep 2013 22:18 Replies: 3 Views: 535
14
Losing inches but not weight..? 17-09-2013 17 Sep 2013 21:34 Replies: 14 Views: 820
3
Analyse my routine! 17-09-2013 17 Sep 2013 20:38 Replies: 3 Views: 443
3
Is this a good HIIT? 17-09-2013 17 Sep 2013 14:58 Replies: 3 Views: 422
54
Will weightlifting/pseudo-bodybuilding turn me into a jerk? (Pgs: 1 2 3) 16-09-2013 16 Sep 2013 22:13 Replies: 54 Views: 5,147
5
Choosing a martial art 16-09-2013 16 Sep 2013 20:49 Replies: 5 Views: 631
1
30 Day shred- as good as it's said to be? 16-09-2013 16 Sep 2013 15:52 Replies: 1 Views: 411
3
3D smith machine... 16-09-2013 16 Sep 2013 14:30 Replies: 3 Views: 467
8
Iso-Lateral Pulldown Machine? 16-09-2013 16 Sep 2013 8:15 Replies: 8 Views: 710
5
Losing Weight 15-09-2013 15 Sep 2013 9:39 Replies: 5 Views: 630
9
I'm in agonising pain! 14-09-2013 14 Sep 2013 14:44 Replies: 9 Views: 600
29
Got asked at the gym where I did 'time' because "Ain' no 12 stone boy incline 34s..." (Pgs: 1 2) 14-09-2013 14 Sep 2013 14:13 Replies: 29 Views: 3,143
7
Triathlon 14-09-2013 14 Sep 2013 10:05 Replies: 7 Views: 517
16
Best way to lose 5kg within a month? 14-09-2013 14 Sep 2013 7:39 Replies: 16 Views: 1,416
25
what fitness activity is most enjoyable and easiest to stick to (Pgs: 1 2) 13-09-2013 13 Sep 2013 12:18 Replies: 25 Views: 1,259
5
Virgin PTs 13-09-2013 13 Sep 2013 10:29 Replies: 5 Views: 434
1
Is this normal? 13-09-2013 13 Sep 2013 8:10 Replies: 1 Views: 369
43
The top workout songs (Pgs: 1 2 3) 12-09-2013 12 Sep 2013 15:48 Replies: 43 Views: 2,050
4
Advice on restarting dance at uni 12-09-2013 12 Sep 2013 9:31 Replies: 4 Views: 442
3
Knee pain 12-09-2013 12 Sep 2013 6:59 Replies: 3 Views: 498
13
Fatty milkshake 11-09-2013 11 Sep 2013 22:53 Replies: 13 Views: 815
Updated: October 25, 2014
Share:   RSS
New on TSR

Personal statement help

Use our clever tool to create a PS you're proud of.

Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.