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Fitness

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663
"How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 24 minutes ago 24 minutes ago Replies: 663 Views: 60,713
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Help for a women with BMI 20 who still looks fat 1 Hour Ago 1 Hour Ago Replies: 5 Views: 102
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Dad doesn't think you need to drink water after exercising? 8 hours ago 8 hours ago Replies: 9 Views: 153
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Here's where you can clean up your diet and pack in the protein.
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Threads in Forum: Fitness Last Post
7518
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 51 minutes ago 51 minutes ago Replies: 7,518 Views: 283,198
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Sticky: Under construction - The new FAQ 4 weeks ago 27 Dec 2014 10:24 Replies: 14 Views: 1,644
663
"How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 24 minutes ago 24 minutes ago Replies: 663 Views: 60,713
5
Help for a women with BMI 20 who still looks fat 1 Hour Ago 1 Hour Ago Replies: 5 Views: 102
9
Dad doesn't think you need to drink water after exercising? 8 hours ago 8 hours ago Replies: 9 Views: 153
22
No improvement to biceps :( (Pgs: 1 2) 06-12-2013 06 Dec 2013 16:50 Replies: 22 Views: 1,181
24
I cant seem to loose weight! (Pgs: 1 2) 06-12-2013 06 Dec 2013 16:29 Replies: 24 Views: 1,205
15
Does Insanity Workout work? 06-12-2013 06 Dec 2013 0:46 Replies: 15 Views: 1,106
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Crossfit 05-12-2013 05 Dec 2013 17:42 Replies: 10 Views: 1,279
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Can i lose 8-10 pounds like this plz help me!!!!!!!!!! 04-12-2013 04 Dec 2013 17:57 Replies: 8 Views: 612
20
Women's football (Pgs: 1 2) 04-12-2013 04 Dec 2013 12:41 Replies: 20 Views: 911
4
Losing belly (visceral) fat 04-12-2013 04 Dec 2013 2:10 Replies: 4 Views: 1,322
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Celibacy and running 03-12-2013 03 Dec 2013 17:36 Replies: 9 Views: 588
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I love getting DOMS 02-12-2013 02 Dec 2013 16:32 Replies: 15 Views: 680
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Good shoulders 01-12-2013 01 Dec 2013 22:17 Replies: 8 Views: 482
33
How to make the gym fun (Pgs: 1 2) 01-12-2013 01 Dec 2013 19:59 Replies: 33 Views: 2,210
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Training regeme 01-12-2013 01 Dec 2013 11:07 Replies: 1 Views: 275
4
Back pain from the treadmill! 01-12-2013 01 Dec 2013 1:21 Replies: 4 Views: 316
3
Back pain and push-ups 01-12-2013 01 Dec 2013 1:20 Replies: 3 Views: 424
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Urgent Health help 30-11-2013 30 Nov 2013 12:56 Replies: 4 Views: 321
1
Urgent Health help 29-11-2013 29 Nov 2013 20:55 Replies: 1 Views: 244
44
Food for someone who doesn't want to eat much (Pgs: 1 2 3) 29-11-2013 29 Nov 2013 20:38 Replies: 44 Views: 1,320
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delete 29-11-2013 29 Nov 2013 18:39 Replies: 0 Views: 292
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Dieting pills. (Pgs: 1 2) 29-11-2013 29 Nov 2013 18:36 Replies: 28 Views: 982
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How do I burn abdominal fat? (Pgs: 1 2) 29-11-2013 29 Nov 2013 15:07 Replies: 26 Views: 1,536
46
Blaha on vegetarianism (Pgs: 1 2 3) 29-11-2013 28 Nov 2013 23:26 Replies: 46 Views: 5,567
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Females.. do you get this cramping? 28-11-2013 28 Nov 2013 21:38 Replies: 0 Views: 243
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Back pain from treadmill 27-11-2013 27 Nov 2013 22:27 Replies: 6 Views: 325
53
applications for my aesthetics crew and alpha male society (Pgs: 1 2 3) 27-11-2013 27 Nov 2013 19:11 Replies: 53 Views: 3,124
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4-day Split Routine 27-11-2013 27 Nov 2013 18:14 Replies: 7 Views: 994
12
Pain in both legs after running 27-11-2013 27 Nov 2013 18:13 Replies: 12 Views: 5,816
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Labral Hip Tear, Should I be Careful on Legs Day? 27-11-2013 27 Nov 2013 17:20 Replies: 4 Views: 5,915
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Gym routines/plans?? 27-11-2013 27 Nov 2013 17:13 Replies: 11 Views: 482
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running shoes advice (Pgs: 1 2) 27-11-2013 27 Nov 2013 15:38 Replies: 20 Views: 715
21
How much does a 20kg plate weigh after they cut the holes in it? (Pgs: 1 2) 27-11-2013 27 Nov 2013 12:24 Replies: 21 Views: 1,156
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Importance of protein? 27-11-2013 27 Nov 2013 6:28 Replies: 2 Views: 559
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Medial tibial stress syndrome 27-11-2013 27 Nov 2013 0:03 Replies: 0 Views: 392
12
Cardio or anaerobic workouts for weight loss? 26-11-2013 26 Nov 2013 15:20 Replies: 12 Views: 2,182
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Rugby fitness 26-11-2013 26 Nov 2013 13:06 Replies: 16 Views: 649
23
How long can you do the plank for? (Pgs: 1 2) 25-11-2013 25 Nov 2013 22:37 Replies: 23 Views: 939
1
Football Fitness? 25-11-2013 25 Nov 2013 22:18 Replies: 1 Views: 259
8
Got a stress fracture, what now? :( 25-11-2013 25 Nov 2013 22:12 Replies: 8 Views: 462
1
Is squatting in and of itself enough to increase hip/ankle flexibility? 25-11-2013 25 Nov 2013 21:38 Replies: 1 Views: 245
1
Critique my diet please! 25-11-2013 25 Nov 2013 18:56 Replies: 1 Views: 249
14
Question about stronglifts 25-11-2013 25 Nov 2013 18:02 Replies: 14 Views: 357
Updated: January 29, 2015
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