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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
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75kg squat but should i deload to empty bar? 3 hours ago 3 hours ago Replies: 3 Views: 104
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Can someone recommend me some decent running/lifting trainers? 8 hours ago 29 Aug 22:47 Replies: 8 Views: 124
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Vegan gains (Pgs: 1 2 3 4) 9 hours ago 29 Aug 21:30 Replies: 67 Views: 1,021
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Threads in Forum: Fitness Last Post
54
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2 3) 1 week ago 17 Aug 18:52 Replies: 54 Views: 13,381
7698
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 weeks ago 11 Aug 12:17 Replies: 7,698 Views: 315,130
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Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 14,398
3
75kg squat but should i deload to empty bar? 3 hours ago 3 hours ago Replies: 3 Views: 104
8
Can someone recommend me some decent running/lifting trainers? 8 hours ago 29 Aug 22:47 Replies: 8 Views: 124
67
Vegan gains (Pgs: 1 2 3 4) 9 hours ago 29 Aug 21:30 Replies: 67 Views: 1,021
6
Runners out there? 29-05-2014 29 May 2014 23:09 Replies: 6 Views: 361
65
Pale skin + slightly higher than optimal body fat = do you even lift? (Pgs: 1 2 3 4) 29-05-2014 29 May 2014 14:28 Replies: 65 Views: 2,214
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Girls (and guys I suppose), what do you think of this guy's body? (pic included) (Pgs: 1 2 3 4 5) 29-05-2014 29 May 2014 13:36 Replies: 97 Views: 5,147
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How do I get a body like this swag god ? 29-05-2014 29 May 2014 12:29 Replies: 6 Views: 662
0
REP Level 2 in Gym Instruction 29-05-2014 29 May 2014 11:42 Replies: 0 Views: 153
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Thoughts on training with gear? (Pgs: 1 2) 29-05-2014 29 May 2014 7:40 Replies: 22 Views: 721
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Lateral raises : standing or seating 28-05-2014 28 May 2014 0:56 Replies: 11 Views: 400
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Stretch marks 28-05-2014 28 May 2014 0:51 Replies: 10 Views: 492
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please estimate my bf% (Pgs: 1 2 3) 27-05-2014 27 May 2014 16:39 Replies: 40 Views: 1,480
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How I am losing weight 26-05-2014 26 May 2014 21:48 Replies: 2 Views: 347
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Gymnastics, Ballet or Figure Skating Classes? 26-05-2014 26 May 2014 21:41 Replies: 0 Views: 178
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Post Workout Crash 26-05-2014 26 May 2014 11:05 Replies: 4 Views: 292
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Recommended set of dumbbells? 26-05-2014 26 May 2014 7:31 Replies: 9 Views: 360
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Under Construction: The Film - Official Trailer 25-05-2014 25 May 2014 23:30 Replies: 6 Views: 594
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Are my scales wrong? Surely can't have lost this much weight 25-05-2014 25 May 2014 20:01 Replies: 10 Views: 806
5
No idea where to start :S 25-05-2014 25 May 2014 18:03 Replies: 5 Views: 595
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Getting back on track after 1yr advice NEEDED lol ;) 25-05-2014 25 May 2014 17:37 Replies: 8 Views: 407
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Weight loss help! 25-05-2014 25 May 2014 2:14 Replies: 13 Views: 670
55
should I be increasing my calories? (Pgs: 1 2 3) 24-05-2014 24 May 2014 20:29 Replies: 55 Views: 1,727
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What is this exercise and what does it work? 24-05-2014 24 May 2014 19:31 Replies: 6 Views: 536
2
Diet help! 24-05-2014 24 May 2014 17:09 Replies: 2 Views: 243
2
summer training camp for a 17 year old male in England 24-05-2014 24 May 2014 13:26 Replies: 2 Views: 314
16
BodyPower 24-05-2014 24 May 2014 8:15 Replies: 16 Views: 590
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Stress during Exercising. 24-05-2014 24 May 2014 5:17 Replies: 17 Views: 522
5
What happend to Rich Piana's youtube channel ? 23-05-2014 23 May 2014 19:49 Replies: 5 Views: 2,931
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Pre-season training plan 23-05-2014 23 May 2014 16:48 Replies: 2 Views: 434
56
What's your resting heart rate? (Pgs: 1 2 3) 22-05-2014 22 May 2014 23:50 Replies: 56 Views: 1,747
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Never calorie count (Pgs: 1 2) 22-05-2014 22 May 2014 23:40 Replies: 31 Views: 1,228
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How to express one's genetic potential? (Pgs: 1 2) 22-05-2014 22 May 2014 19:13 Replies: 24 Views: 796
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How else to improve my body? 22-05-2014 22 May 2014 12:28 Replies: 1 Views: 218
7
Gym routine for a bikini body in 4 weeks? 22-05-2014 22 May 2014 4:20 Replies: 7 Views: 631
5
how to tone thighs 21-05-2014 21 May 2014 21:06 Replies: 5 Views: 332
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Exercising equipment 21-05-2014 21 May 2014 21:04 Replies: 2 Views: 272
2
Help losing weight 21-05-2014 21 May 2014 20:35 Replies: 2 Views: 343
1
Losing body fat 21-05-2014 21 May 2014 18:07 Replies: 1 Views: 187
3
Is this normal behavior at the gym? 21-05-2014 21 May 2014 16:02 Replies: 3 Views: 515
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hey guys, I got a secret about working out that might shock you 20-05-2014 20 May 2014 19:05 Replies: 5 Views: 631
0
Advanced dance classes 20-05-2014 20 May 2014 16:20 Replies: 0 Views: 135
50
Oven chips are good for weight loss. (Pgs: 1 2 3) 20-05-2014 20 May 2014 16:05 Replies: 50 Views: 1,847
19
How can I lose 5kg in 6 days for Prom? 19-05-2014 19 May 2014 19:23 Replies: 19 Views: 1,146
Updated: August 30, 2015
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