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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
4
Running with flat feet 21 minutes ago 21 minutes ago Replies: 4 Views: 51
62
Why is my bench press so bad? (Pgs: 1 2 3 4) 4 hours ago 4 hours ago Replies: 62 Views: 1,279
23
Is muscle memory legit? (Pgs: 1 2) 10 hours ago 10 hours ago Replies: 23 Views: 379
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What do you think of the... by bysto 1 day ago 2,672
Share your progress towards your fitness goals: post your blog here.
New Thread by monsterzero 4 hours ago 1,558
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 59,963
4
Running with flat feet 21 minutes ago 21 minutes ago Replies: 4 Views: 51
62
Why is my bench press so bad? (Pgs: 1 2 3 4) 4 hours ago 4 hours ago Replies: 62 Views: 1,279
23
Is muscle memory legit? (Pgs: 1 2) 10 hours ago 10 hours ago Replies: 23 Views: 379
37
How many hours per week do you guys train? (Pgs: 1 2) 20-02-2015 20 Feb 2015 6:43 Replies: 37 Views: 1,899
19
Training tips to increase squat weight. 19-02-2015 19 Feb 2015 18:16 Replies: 19 Views: 785
23
Hey, I just started the gym...whats the best way to gain weight? (Pgs: 1 2) 19-02-2015 19 Feb 2015 17:49 Replies: 23 Views: 1,354
5
Used to eat healthy before going home for Christmas, holidays ruined a healthy diet.. 19-02-2015 19 Feb 2015 16:43 Replies: 5 Views: 440
5
From split to which full body routine? 19-02-2015 19 Feb 2015 15:49 Replies: 5 Views: 476
6
Bloated stomach? 19-02-2015 19 Feb 2015 9:45 Replies: 6 Views: 713
4
Chest won't grow and demotivated 18-02-2015 18 Feb 2015 15:33 Replies: 4 Views: 321
0
Smoothie preparation tips... 18-02-2015 18 Feb 2015 15:15 Replies: 0 Views: 167
61
Best martial art for beginners? (Pgs: 1 2 3 4) 17-02-2015 17 Feb 2015 13:22 Replies: 61 Views: 9,571
34
where does the average person learn to street fight? (Pgs: 1 2) 17-02-2015 17 Feb 2015 13:17 Replies: 34 Views: 2,562
7
Weight loss protein powder?? 16-02-2015 16 Feb 2015 19:05 Replies: 7 Views: 1,461
0
Weight Loss Help! 16-02-2015 16 Feb 2015 17:13 Replies: 0 Views: 206
17
Inexplicable lack of weight loss 16-02-2015 16 Feb 2015 12:43 Replies: 17 Views: 873
2
Help! 16-02-2015 16 Feb 2015 11:01 Replies: 2 Views: 198
3
Getting fit when Obese 16-02-2015 16 Feb 2015 5:27 Replies: 3 Views: 451
3
Assess my routine: can I get in shape for summer? 15-02-2015 15 Feb 2015 19:50 Replies: 3 Views: 577
3
Healthy lunchtime suggestions? 15-02-2015 15 Feb 2015 13:39 Replies: 3 Views: 329
7
Staying motivated 14-02-2015 14 Feb 2015 15:50 Replies: 7 Views: 488
2
Fitness progression 12-02-2015 12 Feb 2015 17:53 Replies: 2 Views: 265
33
I'm 20 years old with a resting heart rate of 90 bpm; do I need to see a doctor? (Pgs: 1 2) 12-02-2015 12 Feb 2015 15:07 Replies: 33 Views: 74,500
1
Someone recommend me a cheap Foam Roller 11-02-2015 11 Feb 2015 22:24 Replies: 1 Views: 233
1
Hiking with a fear of bugs 11-02-2015 11 Feb 2015 17:23 Replies: 1 Views: 359
11
Gym advice 10-02-2015 10 Feb 2015 18:50 Replies: 11 Views: 514
80
Obese 19 y/o male has had enough (Pgs: 1 2 3 4 5) 09-02-2015 09 Feb 2015 23:24 Replies: 80 Views: 6,037
4
Gym versus home workouts 09-02-2015 09 Feb 2015 16:05 Replies: 4 Views: 523
11
Parents overly concerned about my weight. 09-02-2015 09 Feb 2015 15:42 Replies: 11 Views: 882
3
Does juicing require a good diet ? 08-02-2015 08 Feb 2015 22:31 Replies: 3 Views: 402
10
Realistic Goals for Summer 08-02-2015 08 Feb 2015 11:19 Replies: 10 Views: 569
182
Poll: Do you think this girl is Overweight? (Pgs: 1 2 3 4 5 ) 08-02-2015 08 Feb 2015 0:19 Replies: 182 Views: 9,812
16
Mass gain training ?? More reps ? 07-02-2015 07 Feb 2015 22:27 Replies: 16 Views: 768
16
slept 7am-1pm 3 days in a row, my gains have died :( 07-02-2015 07 Feb 2015 20:05 Replies: 16 Views: 1,160
8
arms 07-02-2015 07 Feb 2015 18:31 Replies: 8 Views: 446
6
Please help me with how many calories I should be eating per day 07-02-2015 07 Feb 2015 14:33 Replies: 6 Views: 470
4
How can I stay healthy and fit while doing A-Levels? 07-02-2015 07 Feb 2015 13:26 Replies: 4 Views: 643
31
Am I doing too much at the gym? (Pgs: 1 2) 07-02-2015 07 Feb 2015 12:19 Replies: 31 Views: 1,690
7
Best way to get rid of belly fat quickly 06-02-2015 06 Feb 2015 23:14 Replies: 7 Views: 1,108
8
back pain help 06-02-2015 06 Feb 2015 11:47 Replies: 8 Views: 359
4
What direction do your feet point when you squat? 06-02-2015 06 Feb 2015 11:46 Replies: 4 Views: 474
4
Time to get honest... 06-02-2015 06 Feb 2015 11:26 Replies: 4 Views: 425
0
Sport and Exercise Therapy Leeds Beckett 05-02-2015 05 Feb 2015 21:32 Replies: 0 Views: 328
Updated: September 30, 2016
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