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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
163
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 163 Views: 4,046
9
Nausea After Exercise? 5 hours ago 5 hours ago Replies: 9 Views: 214
24
Skinny/Tall Going Gym???? (Pgs: 1 2) 5 hours ago 5 hours ago Replies: 24 Views: 534
Sub-forums
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Here's where you can clean up your diet and pack in the protein.
Lose weight by Longevity 1 day ago 2,666
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Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 3 weeks ago 06 May 21:57 Replies: 257 Views: 19,695
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 52,189
163
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 163 Views: 4,046
9
Nausea After Exercise? 5 hours ago 5 hours ago Replies: 9 Views: 214
24
Skinny/Tall Going Gym???? (Pgs: 1 2) 5 hours ago 5 hours ago Replies: 24 Views: 534
1
No motivation to go to the gym 14-12-2014 14 Dec 2014 15:06 Replies: 1 Views: 347
19
Is strength overrated when it comes to size 13-12-2014 13 Dec 2014 21:15 Replies: 19 Views: 655
8
My transformation 3 years 13-12-2014 13 Dec 2014 20:58 Replies: 8 Views: 599
8
Am I following a bad habit? 13-12-2014 13 Dec 2014 20:55 Replies: 8 Views: 449
1
Pretty new to the gym (lifting help) 13-12-2014 13 Dec 2014 12:51 Replies: 1 Views: 304
5
Yoga and workout tomorrow - which first? (Also first time in gym advice :) ) 13-12-2014 13 Dec 2014 12:14 Replies: 5 Views: 476
6
Zumba or Fit boxe? 13-12-2014 13 Dec 2014 0:08 Replies: 6 Views: 336
5
Need help with diet 12-12-2014 12 Dec 2014 21:23 Replies: 5 Views: 425
3
abdominals 12-12-2014 12 Dec 2014 20:23 Replies: 3 Views: 321
85
How big a deadlift is possible naturally? (Pgs: 1 2 3 4 5) 12-12-2014 12 Dec 2014 18:39 Replies: 85 Views: 3,710
21
Why should I start going to the gym again? (Pgs: 1 2) 11-12-2014 11 Dec 2014 22:04 Replies: 21 Views: 919
2
Favourite weight loss apps 11-12-2014 11 Dec 2014 19:41 Replies: 2 Views: 226
1095
Workout Music Thread (Pgs: 1 2 3 4 5 ) 11-12-2014 11 Dec 2014 18:24 Replies: 1,095 Views: 116,054
3
GPS watches 11-12-2014 11 Dec 2014 15:54 Replies: 3 Views: 257
4
Weighted Vests 11-12-2014 11 Dec 2014 14:35 Replies: 4 Views: 271
15
Is not eating anything for 6 hours the same as a five mile run? 11-12-2014 11 Dec 2014 11:31 Replies: 15 Views: 640
12
Is my build the reason I'm not as sporty/athletic as others? 10-12-2014 10 Dec 2014 21:17 Replies: 12 Views: 695
22
High bar ATG back squat to deadlift ratio (Pgs: 1 2) 09-12-2014 09 Dec 2014 21:11 Replies: 22 Views: 1,425
26
What Do You Consider "Skinny" For A Guy? (Pgs: 1 2) 09-12-2014 09 Dec 2014 18:52 Replies: 26 Views: 1,052
6
Can I ever get a 6 pack? 09-12-2014 09 Dec 2014 18:39 Replies: 6 Views: 558
1
In college, A levels, HOW DO I LOSE WEIGHT?? HELP??i 09-12-2014 09 Dec 2014 18:34 Replies: 1 Views: 235
1
Weight Management Schemes 09-12-2014 09 Dec 2014 17:46 Replies: 1 Views: 189
2
Weightlifting Straps? 09-12-2014 09 Dec 2014 17:40 Replies: 2 Views: 163
25
Barbell Complex Circuits (Pgs: 1 2) 09-12-2014 09 Dec 2014 11:06 Replies: 25 Views: 716
32
Do Women Have To Be "Bulky" To Be Strong? (Pgs: 1 2) 09-12-2014 09 Dec 2014 6:11 Replies: 32 Views: 1,215
44
17 year old, joined the gym for the first time and wanting to bulk? (Pgs: 1 2 3) 08-12-2014 08 Dec 2014 20:59 Replies: 44 Views: 1,862
21
How to gain lean mass? (Pgs: 1 2) 08-12-2014 08 Dec 2014 17:43 Replies: 21 Views: 750
11
Any advice for a gym newbie? 08-12-2014 08 Dec 2014 13:17 Replies: 11 Views: 583
5
Weight Loss Buddy?! 08-12-2014 08 Dec 2014 9:35 Replies: 5 Views: 587
3
Xercise4Less Newcastle-under-Lyme 05-12-2014 05 Dec 2014 20:58 Replies: 3 Views: 297
40
I'm unfit because it's all so unclear. (Pgs: 1 2 3) 05-12-2014 05 Dec 2014 20:09 Replies: 40 Views: 1,594
20
Dumbbell Workout Routines? (Pgs: 1 2) 05-12-2014 05 Dec 2014 19:50 Replies: 20 Views: 4,461
9
How often should I eat carbs,protein and fats to lose weight? 05-12-2014 05 Dec 2014 15:48 Replies: 9 Views: 375
10
Green tea and weight loss? 05-12-2014 05 Dec 2014 14:23 Replies: 10 Views: 747
32
Why do people restrict the amount of food they eat when trying to lose weight? (Pgs: 1 2) 04-12-2014 04 Dec 2014 15:46 Replies: 32 Views: 1,700
14
Recovering from a dislocated elbow? 03-12-2014 03 Dec 2014 19:28 Replies: 14 Views: 10,939
11
Ab exercises bad for your back. 03-12-2014 03 Dec 2014 13:15 Replies: 11 Views: 531
7
Lost 3 stone 1 stone left to lose 02-12-2014 02 Dec 2014 1:03 Replies: 7 Views: 415
7
What is the most energy providing subway sandwich you can make? 01-12-2014 01 Dec 2014 23:01 Replies: 7 Views: 329
3
RW & Asics 26.2 Target Marathon experience for the Paris Marathon 01-12-2014 01 Dec 2014 14:09 Replies: 3 Views: 778
Updated: May 30, 2016
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