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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
9743
Cyclists Society (Pgs: 1 2 3 4 5 ) 34 minutes ago 07 Feb 23:34 Replies: 9,743 Views: 343,215
78
Goals for 2016? (Pgs: 1 2 3 4) 45 minutes ago 07 Feb 23:24 Replies: 78 Views: 2,047
732
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 1 Hour Ago 07 Feb 23:08 Replies: 732 Views: 34,224
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Health Food Junkies by Sancha 2 days ago 2,656
Share your progress towards your fitness goals: post your blog here.
TSR Muscle Building Society... by BKS 33 minutes ago 1,533
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 33,990
9743
Cyclists Society (Pgs: 1 2 3 4 5 ) 34 minutes ago 07 Feb 23:34 Replies: 9,743 Views: 343,215
78
Goals for 2016? (Pgs: 1 2 3 4) 45 minutes ago 07 Feb 23:24 Replies: 78 Views: 2,047
732
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 1 Hour Ago 07 Feb 23:08 Replies: 732 Views: 34,224
4
Spam 03-09-2014 03 Sep 2014 20:19 Replies: 4 Views: 138
5
missed leg day 03-09-2014 03 Sep 2014 1:38 Replies: 5 Views: 493
6
Is tennis big in the UK? 02-09-2014 02 Sep 2014 17:43 Replies: 6 Views: 292
13
Am I weak/skinny? 02-09-2014 02 Sep 2014 17:30 Replies: 13 Views: 830
20
How many times can you go to the gym per week? (Pgs: 1 2) 02-09-2014 02 Sep 2014 16:51 Replies: 20 Views: 881
0
Fitness blogs outside of TSR 02-09-2014 02 Sep 2014 16:05 Replies: 0 Views: 155
6
Help adding songs to gym music playlist 02-09-2014 02 Sep 2014 15:59 Replies: 6 Views: 719
4
When will I see the benefits? 01-09-2014 01 Sep 2014 21:52 Replies: 4 Views: 267
2
Is my calorie counter accurate? 01-09-2014 01 Sep 2014 19:05 Replies: 2 Views: 214
2
Vegan Cheese? 31-08-2014 31 Aug 2014 12:37 Replies: 2 Views: 171
3
Health and Fitness Clubs - Virgin Active or David Lloyd?? 31-08-2014 31 Aug 2014 12:20 Replies: 3 Views: 1,173
8
Questions about Bulking... (srs) 31-08-2014 31 Aug 2014 6:42 Replies: 8 Views: 411
1
What channel will the Mr.Olympia 2014 be on in the UK ? 30-08-2014 30 Aug 2014 20:17 Replies: 1 Views: 1,172
5
BULKING 30-08-2014 30 Aug 2014 18:18 Replies: 5 Views: 367
4
**The HEALTHIEST EVER Vegan/Vegetarian Meal Plans** 30-08-2014 30 Aug 2014 16:28 Replies: 4 Views: 377
21
improvements on my routine? (Pgs: 1 2) 30-08-2014 30 Aug 2014 3:21 Replies: 21 Views: 839
9
Finding it hard to bulk up. 30-08-2014 29 Aug 2014 23:13 Replies: 9 Views: 392
11
Advice to lose weight and the gym? 29-08-2014 29 Aug 2014 22:07 Replies: 11 Views: 517
70
Women who lift - how long did it take you to see results? (Pgs: 1 2 3 4) 29-08-2014 29 Aug 2014 15:01 Replies: 70 Views: 2,531
13
Am I strong for my age? 29-08-2014 29 Aug 2014 13:58 Replies: 13 Views: 536
2
York 2002 Multigym 29-08-2014 29 Aug 2014 13:39 Replies: 2 Views: 342
24
Very frustrated with the rate of progress (Pgs: 1 2) 29-08-2014 29 Aug 2014 13:03 Replies: 24 Views: 922
5
Need help as im joining a gym 29-08-2014 29 Aug 2014 12:27 Replies: 5 Views: 311
22
How do Vegans bulk? (Pgs: 1 2) 29-08-2014 29 Aug 2014 4:52 Replies: 22 Views: 843
42
How do I look?(pictures) (Pgs: 1 2 3) 29-08-2014 28 Aug 2014 23:46 Replies: 42 Views: 2,136
16
How long to lose 7 lbs? 28-08-2014 28 Aug 2014 21:30 Replies: 16 Views: 688
72
What do you refuse to do at a gym? (Pgs: 1 2 3 4) 28-08-2014 28 Aug 2014 20:51 Replies: 72 Views: 2,905
1
How long until the chest pains go away? 28-08-2014 28 Aug 2014 20:08 Replies: 1 Views: 151
23
Running during dark hours (Pgs: 1 2) 28-08-2014 28 Aug 2014 18:51 Replies: 23 Views: 1,048
8
Help me improve my body! 28-08-2014 28 Aug 2014 18:17 Replies: 8 Views: 421
47
Has Anyone Tried the Lemon Detox Diet? (Pgs: 1 2 3) 28-08-2014 28 Aug 2014 14:57 Replies: 47 Views: 2,428
0
[SHARE] Systems and Techniques for Resistance Training 28-08-2014 28 Aug 2014 14:28 Replies: 0 Views: 175
2
Workout Tracks 27-08-2014 27 Aug 2014 21:02 Replies: 2 Views: 239
1
How to build muscle after losing a lot of weight 27-08-2014 27 Aug 2014 18:52 Replies: 1 Views: 303
4
shoulder day routine 27-08-2014 27 Aug 2014 15:20 Replies: 4 Views: 342
3
Trying to tone up but need advice on my regime 27-08-2014 27 Aug 2014 12:12 Replies: 3 Views: 269
72
What is required to get a body like this diet wise and exercise wise? (Pgs: 1 2 3 4) 27-08-2014 27 Aug 2014 0:35 Replies: 72 Views: 2,587
1
Would like to tone up, help? :) 27-08-2014 26 Aug 2014 23:31 Replies: 1 Views: 175
1
Famous gym guy from Newcastle, UK 26-08-2014 26 Aug 2014 16:55 Replies: 1 Views: 273
9
How am I supposed to run when this keeps happening? (Females might be able to help). 26-08-2014 26 Aug 2014 3:48 Replies: 9 Views: 599
Updated: February 8, 2016
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