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Sticky:
Workout Music Thread
(Pgs:
1 2 3 4 5
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by
*Sparkle*
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by shindig12345
7 Hours Ago
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Replies:
1,039
Views:
71,159
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Sticky:
Healthy New You: Your Change For Life #3
(Pgs:
1 2 3 4 5
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by
xoxAngel_Kxox
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by boba
10 Hours Ago
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Replies:
4,625
Views:
117,309
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Sticky:
"How much do you lift?" thread
(Pgs:
1 2 3 4 5
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by
simms11
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by iBall
18 Hours Ago
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Replies:
265
Views:
18,572
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Sticky:
Technique Critique/Advice Thread
(Pgs:
1 2)
by
The Blind Monk
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by Becca
1 Day Ago
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Replies:
25
Views:
706
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Sticky:
Fitness FAQ - Fat/Weightloss/Bulking
(Pgs:
1 2 3 4 5
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by
ch0c0h01ic
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by The Blind Monk
1 Week Ago
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Replies:
794
Views:
48,463
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Sticky:
The big "Evaluate My Routine" thread
(Pgs:
1 2 3 4 5
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)
by
Becca
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by tooosh
4 Weeks Ago
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Replies:
375
Views:
24,462
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Sticky:
For the Girls - Toning, Diet and Excercise a very basic guide - Please read!!
(Pgs:
1 2 3 4 5
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by
Powerlifter
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by Powerlifter
09-04-2013
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Replies:
923
Views:
112,208
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Sticky:
Offer: qualifying as a personal trainer or sports nutritionist
by
shooks
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by xoxAngel_Kxox
20-03-2013
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Replies:
1
Views:
628
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Click, Headaches and abdo pain
by
Catchetat
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by tooosh
09-07-2012
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Replies:
1
Views:
167
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So confused by all the information!
by
ekudamram
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by BKS
09-07-2012
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Replies:
6
Views:
448
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How to get fitter if you're weak and sickly
by
Rant
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by Rant
09-07-2012
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Replies:
11
Views:
769
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Stopped Exercising Since Work Placement
by
ste_nick
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by dLg92
09-07-2012
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Replies:
10
Views:
498
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Bicep curls
by
Oasis95
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by concubine
09-07-2012
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Replies:
18
Views:
1,657
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Why do they say 'you get out of it what you put into it'? Its not true.
(Pgs:
1 2 3)
by
almosttrue
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by almosttrue
08-07-2012
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Replies:
43
Views:
1,833
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From 44W to 38W
by
Hulk Hogan
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by amy2311
08-07-2012
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Replies:
8
Views:
698
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Quick question when using machines
by
Luxray
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by Luxray
08-07-2012
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Replies:
4
Views:
218
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Gym or buy a bike
by
Amelia31
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by McHumpy92
08-07-2012
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Replies:
3
Views:
331
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Moved:
Building muscle
by
yeliz.
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Moved:
Advice on gaining weight
by
jamesallen
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Moved:
Advice on workout + Diet !!
by
lolerwaffles
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Moved:
Weightloss without muscle gain?
by
Anonymous
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IF + Starting Strength
(Pgs:
1 2 3)
by
Dark Horse
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by Joe909
08-07-2012
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Replies:
46
Views:
1,594
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Myths about lifting..
(Pgs:
1 2 3 4 5)
by
jLou711
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by Vodka
07-07-2012
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Replies:
81
Views:
3,527
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First athletics training session, body aches!
by
This Honest
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by This Honest
07-07-2012
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Replies:
10
Views:
484
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sponsored walk as a way to become more fit
by
worldsonfire
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by xoxAngel_Kxox
07-07-2012
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Replies:
7
Views:
283
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gym OR swimming ???
(Pgs:
1 2)
by
dentist92
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by Apocalyptic Fish
07-07-2012
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Replies:
28
Views:
1,206
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Whats the BEST SHOULDER AND BACK EXERCISE for me to do?
by
ReMos
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by SEHughes
06-07-2012
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Replies:
10
Views:
757
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If you're new to trainning use this routine.
(Pgs:
1 2)
by
AMG44
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by catjaum
06-07-2012
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Replies:
37
Views:
1,175
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Muscles ache, should I go to the gym?
by
Luxray
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by AMG44
06-07-2012
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Replies:
15
Views:
5,081
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Need Some Ideas
by
Astronomical
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by Astronomical
06-07-2012
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Replies:
5
Views:
235
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5ft girls - how much do you weigh?
(Pgs:
1 2 3 4 5
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by
honeyandlemon
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by honeyandlemon
05-07-2012
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Replies:
104
Views:
14,224
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Dumbbell Training
by
postman pat
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by DynamicSyngery
05-07-2012
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Replies:
5
Views:
305
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Gym help
by
IamLAD
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by tooosh
05-07-2012
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Replies:
2
Views:
293
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How to treat this pain?
by
SillyEddy
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by HFerguson
05-07-2012
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Replies:
6
Views:
212
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who is the healthiest size ? please help
by
Jahe
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by sconter
05-07-2012
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Replies:
18
Views:
1,074
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Walking...
by
RyJ
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by RyJ
05-07-2012
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Replies:
14
Views:
502
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Is what I'm doing okay to get fitter?
by
Airfairy
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by Airfairy
05-07-2012
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Replies:
7
Views:
545
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Looking worse before looking better?
by
macaddict
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by xoxAngel_Kxox
05-07-2012
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Replies:
6
Views:
506
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Anyone here do body balance?
by
Rugar
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by Spontogical
05-07-2012
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Replies:
10
Views:
521
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forearms?
by
physicshelpme
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by crazynoble
05-07-2012
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Replies:
14
Views:
937
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How to recover overworking.
by
AverageExcellence
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by sconter
04-07-2012
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Replies:
14
Views:
735
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Squat Form Check
by
stanmoor
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by BKS
04-07-2012
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Replies:
10
Views:
485
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IF+HIIT+Resistance Training=Fat Loss?
by
chokeme
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by HFerguson
04-07-2012
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Replies:
7
Views:
960
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cardio - split time or one-go better?
(Pgs:
1 2)
by
other one
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by other one
04-07-2012
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Replies:
35
Views:
1,153
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What's your workout split like?
(Pgs:
1 2 3 4)
by
pinda.college
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by Slick Fosbury
04-07-2012
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Replies:
62
Views:
2,020
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What do you wear when you go to the gym?
(Pgs:
1 2 3)
by
Luxray
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by Humorous Prawn
03-07-2012
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Replies:
44
Views:
2,821
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Not sure what I should do at gym - HELP - {Pics!!!}
(Pgs:
1 2 3 4)
by
helpforgym
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by Anazoth
03-07-2012
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Replies:
60
Views:
3,357
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Youtube Workouts?
by
_music<3
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by _music<3
03-07-2012
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Replies:
11
Views:
551
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