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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
255
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 17 minutes ago 17 minutes ago Replies: 255 Views: 9,985
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Should i be drinking protein shakes? (Pgs: 1 2) 2 hours ago 2 hours ago Replies: 35 Views: 551
66
Busy people, how do you manage study and gym? (Pgs: 1 2 3 4) 3 hours ago 28 Aug 23:07 Replies: 66 Views: 1,294
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What are your favorite... by Angry cucumber 4 days ago 2,671
Share your progress towards your fitness goals: post your blog here.
Anyone rather disappointed... by goldenusername 6 hours ago 1,558
Announcements Posted on
Threads in Forum: Fitness Last Post
262
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 2 days ago 26 Aug 17:09 Replies: 262 Views: 31,420
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 58,883
255
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 17 minutes ago 17 minutes ago Replies: 255 Views: 9,985
35
Should i be drinking protein shakes? (Pgs: 1 2) 2 hours ago 2 hours ago Replies: 35 Views: 551
66
Busy people, how do you manage study and gym? (Pgs: 1 2 3 4) 3 hours ago 28 Aug 23:07 Replies: 66 Views: 1,294
10
NO Motivation! :( 04-02-2015 04 Feb 2015 11:30 Replies: 10 Views: 698
19
#ThisGirlCan: new body-positive exercise campaign targeting women 03-02-2015 03 Feb 2015 22:00 Replies: 19 Views: 1,330
13
Creatine 03-02-2015 03 Feb 2015 21:19 Replies: 13 Views: 648
1
Thinking of switching from split to full body workout 03-02-2015 03 Feb 2015 19:48 Replies: 1 Views: 226
6
how can I cut carb cravings. 03-02-2015 03 Feb 2015 18:25 Replies: 6 Views: 373
7
Gym 03-02-2015 03 Feb 2015 16:17 Replies: 7 Views: 3,958
2
Can you get back the body that you previously had 03-02-2015 03 Feb 2015 12:57 Replies: 2 Views: 306
15
Re Gym: What protein supplement should I go for? 03-02-2015 03 Feb 2015 12:50 Replies: 15 Views: 577
1
Is this efficient? 03-02-2015 03 Feb 2015 8:54 Replies: 1 Views: 268
6
Maximum Heart Rate 02-02-2015 02 Feb 2015 20:22 Replies: 6 Views: 502
69
What motivates you to exercise? (Pgs: 1 2 3 4) 02-02-2015 02 Feb 2015 20:19 Replies: 69 Views: 3,164
7
Martial arts 02-02-2015 02 Feb 2015 19:14 Replies: 7 Views: 291
4
Gym Buddy needed when i go to Uni!? 02-02-2015 02 Feb 2015 18:40 Replies: 4 Views: 482
16
Going to the gym when depressed and emotionally drained? 02-02-2015 02 Feb 2015 17:23 Replies: 16 Views: 686
6
Best way to setup heavy incline db presses? 02-02-2015 02 Feb 2015 17:02 Replies: 6 Views: 347
7
I have no motivation to excercise 02-02-2015 02 Feb 2015 15:53 Replies: 7 Views: 484
22
How much damage have I caused? (Pgs: 1 2) 02-02-2015 02 Feb 2015 12:40 Replies: 22 Views: 1,504
8
Knee Sleeves 02-02-2015 02 Feb 2015 0:29 Replies: 8 Views: 349
20
How many times a day should I train to lose 3 stone? and any ideas on what excersise? (Pgs: 1 2) 01-02-2015 01 Feb 2015 18:20 Replies: 20 Views: 1,714
8
Runner's knee...what do you do about it? 01-02-2015 01 Feb 2015 13:35 Replies: 8 Views: 446
5
Feeling really sore after a workout 01-02-2015 01 Feb 2015 13:26 Replies: 5 Views: 363
2
Trying to get fit 31-01-2015 31 Jan 2015 16:03 Replies: 2 Views: 360
19
How many 'Push-ups' should I be able to do? (16 years old) 30-01-2015 30 Jan 2015 15:35 Replies: 19 Views: 11,039
35
Scooby vs. Mike Chang (Pgs: 1 2) 29-01-2015 29 Jan 2015 19:06 Replies: 35 Views: 7,956
33
Please critique my workout plan (Pgs: 1 2) 29-01-2015 29 Jan 2015 16:11 Replies: 33 Views: 1,360
7
any Fat people on TSR? 29-01-2015 29 Jan 2015 14:32 Replies: 7 Views: 459
10
Dad doesn't think you need to drink water after exercising? 29-01-2015 29 Jan 2015 12:34 Replies: 10 Views: 650
4
Im a skinny fat male and im down about it. 29-01-2015 29 Jan 2015 9:42 Replies: 4 Views: 454
5
Help for a women with BMI 20 who still looks fat 29-01-2015 29 Jan 2015 7:14 Replies: 5 Views: 493
5
Two month blast! 29-01-2015 29 Jan 2015 1:24 Replies: 5 Views: 361
1
Protein World Fat Melter Capsules 29-01-2015 29 Jan 2015 1:22 Replies: 1 Views: 465
42
Any point in bulking and cutting? (Pgs: 1 2 3) 28-01-2015 28 Jan 2015 21:18 Replies: 42 Views: 2,337
3
Milk 28-01-2015 28 Jan 2015 12:11 Replies: 3 Views: 293
1
How long till my glycogen stores deplete 27-01-2015 27 Jan 2015 18:46 Replies: 1 Views: 302
6
wanting to go from a clothes size 10/dress size 8/to a clothes/dress size 6? 27-01-2015 27 Jan 2015 18:01 Replies: 6 Views: 759
1
Leg Joints Hurt at the Gym? 27-01-2015 27 Jan 2015 15:10 Replies: 1 Views: 234
3
Will these foods make me fat? 27-01-2015 27 Jan 2015 0:51 Replies: 3 Views: 410
9
What body fat % am I and how much time will I need to lose all this fat? 26-01-2015 26 Jan 2015 21:49 Replies: 9 Views: 691
64
Tired of Eating (Pgs: 1 2 3 4) 26-01-2015 26 Jan 2015 21:09 Replies: 64 Views: 2,705
57
How much is your Gym Membership fee? (Pgs: 1 2 3) 26-01-2015 26 Jan 2015 13:20 Replies: 57 Views: 2,533
Updated: August 29, 2016
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