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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
214
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 214 Views: 6,815
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What gives you the worst muscle ache/DOMS? 1 Hour Ago 1 Hour Ago Replies: 8 Views: 161
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How to get into shape and not just lose weight ? 1 Hour Ago 1 Hour Ago Replies: 3 Views: 45
Sub-forums
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Here's where you can clean up your diet and pack in the protein.
Am I undereating? (or... by drbluebox 2 weeks ago 2,667
Share your progress towards your fitness goals: post your blog here.
From SpongeBob to Swolebob by SuperHuman98 1 Hour Ago 1,547
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Help us uncover the truth about exam cheats – is cheating ever ok? What if you wouldn't get caught? 27-06-2016
Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 06-05-2016 06 May 21:57 Replies: 257 Views: 24,019
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 56,187
214
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 214 Views: 6,815
8
What gives you the worst muscle ache/DOMS? 1 Hour Ago 1 Hour Ago Replies: 8 Views: 161
3
How to get into shape and not just lose weight ? 1 Hour Ago 1 Hour Ago Replies: 3 Views: 45
6
Can I do more? 06-01-2015 06 Jan 2015 3:35 Replies: 6 Views: 244
2
Any tips on staying in shape at uni? Or anyone else find it hard? 05-01-2015 05 Jan 2015 23:27 Replies: 2 Views: 315
19
18 and skinny, want to start bodybuilding? Complete newbie need advice 05-01-2015 05 Jan 2015 22:51 Replies: 19 Views: 609
4
What size barbells should I use for a bodypump class?? 05-01-2015 05 Jan 2015 22:50 Replies: 4 Views: 244
8
Can someone recommend me some trainers for general gym use & lifting? 05-01-2015 05 Jan 2015 19:09 Replies: 8 Views: 374
4
Cutting and metabolism slowing down 05-01-2015 05 Jan 2015 18:19 Replies: 4 Views: 344
78
Is it possible to get a good physique without steroids ? (Pgs: 1 2 3 4) 04-01-2015 04 Jan 2015 19:07 Replies: 78 Views: 3,746
3
Healthy snack and meal ideas - on a student budget 04-01-2015 04 Jan 2015 18:05 Replies: 3 Views: 286
3
Want to start gym but tendinitis is holding me back 04-01-2015 04 Jan 2015 10:00 Replies: 3 Views: 210
12
Do you think all women should go to the gym? 04-01-2015 04 Jan 2015 1:54 Replies: 12 Views: 546
4
How much weight have you lost when going off creatine for a while? 04-01-2015 04 Jan 2015 1:43 Replies: 4 Views: 186
2
Martial arts with most benefits 03-01-2015 03 Jan 2015 21:32 Replies: 2 Views: 340
17
How can i become more built? 03-01-2015 03 Jan 2015 21:21 Replies: 17 Views: 501
1
Advice on fat loss. 03-01-2015 03 Jan 2015 21:16 Replies: 1 Views: 203
7
Help 03-01-2015 03 Jan 2015 21:16 Replies: 7 Views: 262
55
Weight loss for inside thighs/stomach (Pgs: 1 2 3) 03-01-2015 03 Jan 2015 20:51 Replies: 55 Views: 2,095
11
Does the "7 minute workout" work? 03-01-2015 03 Jan 2015 20:09 Replies: 11 Views: 657
14
Does anybody trying to lose weight miss having their cake? 03-01-2015 03 Jan 2015 19:49 Replies: 14 Views: 479
29
explaining to my parents why lifting weights is not just an aesthetic thing? (Pgs: 1 2) 03-01-2015 03 Jan 2015 19:48 Replies: 29 Views: 1,231
4
2015 - Time to get lean - Help needed 02-01-2015 02 Jan 2015 22:16 Replies: 4 Views: 490
4
Toning up and getting healthy? 02-01-2015 02 Jan 2015 17:56 Replies: 4 Views: 194
12
At home workouts to tone up and burn fat? 02-01-2015 02 Jan 2015 11:55 Replies: 12 Views: 424
21
Help with losing weight (Pgs: 1 2) 02-01-2015 02 Jan 2015 11:52 Replies: 21 Views: 1,152
0
[SHARE] Anatomy of the Shoulder Complex 02-01-2015 02 Jan 2015 5:12 Replies: 0 Views: 199
8
Is cutting too early counterproductive ? 02-01-2015 02 Jan 2015 1:53 Replies: 8 Views: 517
21
Anyone ever turned into a upper body bro before because of injury? (Pgs: 1 2) 01-01-2015 01 Jan 2015 21:44 Replies: 21 Views: 771
4
Swimming? 01-01-2015 01 Jan 2015 20:45 Replies: 4 Views: 367
22
Routine to get toned (male) (Pgs: 1 2) 01-01-2015 01 Jan 2015 18:46 Replies: 22 Views: 1,051
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When is the quietest time to go to a gym? 01-01-2015 01 Jan 2015 15:08 Replies: 11 Views: 1,174
32
Fitness: Criticise my physique? 4 months at gym (Pgs: 1 2) 01-01-2015 01 Jan 2015 12:28 Replies: 32 Views: 1,914
13
Is this the beginning of a six pack? 31-12-2014 31 Dec 2014 20:20 Replies: 13 Views: 888
21
does anyone else not care about being healthy? (Pgs: 1 2) 31-12-2014 31 Dec 2014 18:47 Replies: 21 Views: 1,078
76
Should all guys be going to the gym? (Pgs: 1 2 3 4) 31-12-2014 31 Dec 2014 0:13 Replies: 76 Views: 3,627
33
To weak for the gym what to do? (Pgs: 1 2) 30-12-2014 30 Dec 2014 22:56 Replies: 33 Views: 1,407
1
is the exercise and healthy lifestyle worth it, does it make you live longer 30-12-2014 30 Dec 2014 19:12 Replies: 1 Views: 228
7
5K run 30-12-2014 30 Dec 2014 18:51 Replies: 7 Views: 479
2
"New Year New Me" 30-12-2014 30 Dec 2014 17:49 Replies: 2 Views: 238
40
I only deadlift 40 kg and my hands are slipping... (Pgs: 1 2 3) 30-12-2014 30 Dec 2014 11:36 Replies: 40 Views: 1,868
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Fractured wrist 29-12-2014 29 Dec 2014 21:45 Replies: 6 Views: 376
13
how long until stretch marks fade? 29-12-2014 29 Dec 2014 20:38 Replies: 13 Views: 646
Updated: June 30, 2016
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