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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
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How can I jog better? For experienced runners! 44 minutes ago 44 minutes ago Replies: 8 Views: 208
331
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 49 minutes ago 49 minutes ago Replies: 331 Views: 12,179
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Strengthen core first? 2 hours ago 2 hours ago Replies: 1 Views: 65
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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Why do i not put on weight? by Future.MD 3 days ago 2,581
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Angry cucumber 42 minutes ago 1,470
I Will Tri by k9markiii 1 day ago 18
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Threads in Forum: Fitness Last Post
7612
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 09 Apr 21:07 Replies: 7,612 Views: 295,630
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Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 3,857
8
How can I jog better? For experienced runners! 44 minutes ago 44 minutes ago Replies: 8 Views: 208
331
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 49 minutes ago 49 minutes ago Replies: 331 Views: 12,179
1
Strengthen core first? 2 hours ago 2 hours ago Replies: 1 Views: 65
69
Sophie wants to get fit! (Pgs: 1 2 3 4) 29-01-2014 29 Jan 2014 21:40 Replies: 69 Views: 3,009
3
Snacking. 28-01-2014 28 Jan 2014 14:33 Replies: 3 Views: 269
13
Protein + Caloric deficit... 28-01-2014 28 Jan 2014 13:43 Replies: 13 Views: 613
4
Any lifters here got some before & after cutting photos they would share? 28-01-2014 28 Jan 2014 9:51 Replies: 4 Views: 376
15
Rate my diet - big guy 28-01-2014 28 Jan 2014 3:14 Replies: 15 Views: 841
6
What do you think of my diet plan? 28-01-2014 28 Jan 2014 2:04 Replies: 6 Views: 570
12
I've lost 7 pounds in two weeks eating Soup, Cod, Chicken Fillets & Many Oranges 27-01-2014 27 Jan 2014 23:01 Replies: 12 Views: 910
5
In running, what age does ability go downhill? 27-01-2014 27 Jan 2014 9:41 Replies: 5 Views: 410
42
Good ways to lose the belly? (Pgs: 1 2 3) 27-01-2014 27 Jan 2014 2:15 Replies: 42 Views: 2,600
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Weight hasn't fluctuated during the day... - is this normal? 27-01-2014 27 Jan 2014 1:20 Replies: 5 Views: 291
5
What things should I be eating to gain weight? 27-01-2014 27 Jan 2014 0:14 Replies: 5 Views: 249
33
How to get a toned stomach? (Pgs: 1 2) 26-01-2014 26 Jan 2014 17:18 Replies: 33 Views: 1,504
23
Which of these two splits is better? (Pgs: 1 2) 26-01-2014 26 Jan 2014 16:58 Replies: 23 Views: 755
3
Do you lose a lot of muscle strength after being ill? 26-01-2014 26 Jan 2014 16:57 Replies: 3 Views: 203
6
Is my workout still ... working? 26-01-2014 26 Jan 2014 16:49 Replies: 6 Views: 295
3
Thigh fat 26-01-2014 26 Jan 2014 16:44 Replies: 3 Views: 918
7
Bulking for the first time 26-01-2014 26 Jan 2014 16:43 Replies: 7 Views: 329
2
Is Zumba, cardio? 26-01-2014 26 Jan 2014 16:43 Replies: 2 Views: 323
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Awesome sport, no fear. Have you see this? 26-01-2014 26 Jan 2014 16:03 Replies: 8 Views: 681
43
good body without exercise (Pgs: 1 2 3) 26-01-2014 26 Jan 2014 15:54 Replies: 43 Views: 1,592
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Tips to gain weight/appetite? 26-01-2014 26 Jan 2014 15:26 Replies: 4 Views: 185
5
does working on your traps make your neck longer? 26-01-2014 26 Jan 2014 15:23 Replies: 5 Views: 273
12
Quick way to get a bit of a beach body for a holiday 26-01-2014 26 Jan 2014 15:22 Replies: 12 Views: 1,053
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How do I go from this to this? 25-01-2014 25 Jan 2014 22:20 Replies: 13 Views: 736
75
Giving up chocolate - has anyone ever done it? (Pgs: 1 2 3 4) 25-01-2014 25 Jan 2014 18:39 Replies: 75 Views: 2,321
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How do you do your Barbell Rows? 24-01-2014 24 Jan 2014 22:24 Replies: 12 Views: 728
4
Weight Loss. 23-01-2014 23 Jan 2014 19:59 Replies: 4 Views: 513
20
eating for your blood-type (Pgs: 1 2) 23-01-2014 23 Jan 2014 12:27 Replies: 20 Views: 2,152
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Gym Nightmare 23-01-2014 23 Jan 2014 12:01 Replies: 19 Views: 2,603
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Could someone help me with a diet/fitness plan? 22-01-2014 22 Jan 2014 22:10 Replies: 8 Views: 401
2
Getting fit/into shape for the first time. 22-01-2014 22 Jan 2014 20:30 Replies: 2 Views: 352
2
Has anyone ever experienced this? 22-01-2014 22 Jan 2014 2:00 Replies: 2 Views: 310
15
Running 21-01-2014 21 Jan 2014 22:17 Replies: 15 Views: 435
3
Gym Clothing - Capri Pants 21-01-2014 21 Jan 2014 12:45 Replies: 3 Views: 540
11
This bench any good? 21-01-2014 21 Jan 2014 8:43 Replies: 11 Views: 795
21
Gym Etiquette Rant. (Pgs: 1 2) 21-01-2014 21 Jan 2014 7:27 Replies: 21 Views: 2,276
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Tight muscles returning to training 21-01-2014 21 Jan 2014 5:03 Replies: 3 Views: 827
32
Your workout music - epic, or aggressive? (Pgs: 1 2) 21-01-2014 21 Jan 2014 1:18 Replies: 32 Views: 912
0
Can someone suggest me a bathroom scale to buy. 20-01-2014 20 Jan 2014 19:10 Replies: 0 Views: 115
8
Gym Workout routine for a beginner 20-01-2014 20 Jan 2014 18:39 Replies: 8 Views: 496
Updated: April 18, 2015
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