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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
23
Heaviest you have ever been (Pgs: 1 2) 4 hours ago 05 May 22:34 Replies: 23 Views: 354
5
Chest+Triceps or Chest + Biceps 4 hours ago 05 May 22:19 Replies: 5 Views: 99
3
How to fill out? 8 hours ago 05 May 18:28 Replies: 3 Views: 83
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
the great omega 3 hoax by democracyforum 3 days ago 2,669
Share your progress towards your fitness goals: post your blog here.
Thread for me! by Slumpy 3 hours ago 1,539
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Threads in Forum: Fitness Last Post
254
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 27-03-2016 27 Mar 14:34 Replies: 254 Views: 15,995
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 47,964
23
Heaviest you have ever been (Pgs: 1 2) 4 hours ago 05 May 22:34 Replies: 23 Views: 354
5
Chest+Triceps or Chest + Biceps 4 hours ago 05 May 22:19 Replies: 5 Views: 99
3
How to fill out? 8 hours ago 05 May 18:28 Replies: 3 Views: 83
19
Does bodybuilding and athleticism improve facial aesthetics? 25-11-2014 25 Nov 2014 23:36 Replies: 19 Views: 3,073
39
Am I taking too much protein? Building muscle (Pgs: 1 2) 25-11-2014 25 Nov 2014 23:31 Replies: 39 Views: 1,274
16
Trying to Lose Weight... 25-11-2014 25 Nov 2014 23:31 Replies: 16 Views: 696
2
Nick wright ?? 25-11-2014 25 Nov 2014 23:27 Replies: 2 Views: 225
3
Bootea reviews? 25-11-2014 25 Nov 2014 15:42 Replies: 3 Views: 2,308
15
Nagging lower back pain. 24-11-2014 24 Nov 2014 13:02 Replies: 15 Views: 537
88
Lifting makes women muscular and unattractive (Pgs: 1 2 3 4 5) 23-11-2014 23 Nov 2014 21:44 Replies: 88 Views: 5,567
8
Problems with cutting and bulking 23-11-2014 23 Nov 2014 19:30 Replies: 8 Views: 428
20
Common Misconceptions About Lifting (Pgs: 1 2) 23-11-2014 23 Nov 2014 7:52 Replies: 20 Views: 1,312
2
Fitness blogs 23-11-2014 23 Nov 2014 7:47 Replies: 2 Views: 209
7
Want to start Olympic Weightlifting, any tips from people with experience? 22-11-2014 22 Nov 2014 23:03 Replies: 7 Views: 339
3
Cheapest place for Face Laser Hair removal? 22-11-2014 22 Nov 2014 10:33 Replies: 3 Views: 212
6
Cheap and healthy food ideas 21-11-2014 21 Nov 2014 19:50 Replies: 6 Views: 289
10
How do you care for your joint healthy so they never hurt? 21-11-2014 21 Nov 2014 11:10 Replies: 10 Views: 363
2
What other pieces of equipment do I need to work out at home? 19-11-2014 19 Nov 2014 11:54 Replies: 2 Views: 265
9
Poll: Running just after leg day 19-11-2014 19 Nov 2014 10:44 Replies: 9 Views: 454
3
Best fitness apps 19-11-2014 19 Nov 2014 1:59 Replies: 3 Views: 388
8
Gym - losing weight and tummy fat 18-11-2014 18 Nov 2014 13:53 Replies: 8 Views: 555
1
Can anyone one help (level 3 PT) 18-11-2014 18 Nov 2014 13:14 Replies: 1 Views: 330
7
yoga for men 17-11-2014 17 Nov 2014 23:00 Replies: 7 Views: 409
20
how do you handle food pushers? e.g. mega cheat meals at my nan's (Pgs: 1 2) 17-11-2014 17 Nov 2014 21:30 Replies: 20 Views: 908
29
Please point me in the right direction (Pgs: 1 2) 17-11-2014 17 Nov 2014 20:26 Replies: 29 Views: 1,162
27
how does a deload work? (Pgs: 1 2) 17-11-2014 17 Nov 2014 12:54 Replies: 27 Views: 997
7
Does Being Slightly Overweight Increase The Risk Of Health Problems? 17-11-2014 17 Nov 2014 4:00 Replies: 7 Views: 394
5
How often in the gym? 17-11-2014 17 Nov 2014 0:56 Replies: 5 Views: 373
6
Capsule Supplements 17-11-2014 17 Nov 2014 0:54 Replies: 6 Views: 231
29
Good Swimmers awful body (Pgs: 1 2) 16-11-2014 16 Nov 2014 19:38 Replies: 29 Views: 1,253
104
Is Being a Vegan/Vegetarian Healthier? (Pgs: 1 2 3 4 5 ) 16-11-2014 16 Nov 2014 17:09 Replies: 104 Views: 3,562
4
what are the least busy times/days for a university gym? 16-11-2014 16 Nov 2014 13:48 Replies: 4 Views: 882
7
Any tips to make my future healthier? 16-11-2014 16 Nov 2014 13:43 Replies: 7 Views: 438
5
Do a full body exercise then record your breathing... 16-11-2014 16 Nov 2014 13:15 Replies: 5 Views: 314
7
Yoga! 15-11-2014 15 Nov 2014 23:27 Replies: 7 Views: 378
13
Hi, Are there any pre requisites to do a handstand? 14-11-2014 14 Nov 2014 22:15 Replies: 13 Views: 501
37
Girls and pull ups (Pgs: 1 2) 13-11-2014 13 Nov 2014 15:26 Replies: 37 Views: 1,481
1
Does melatonin work well for sleep? 12-11-2014 12 Nov 2014 19:42 Replies: 1 Views: 156
2
fitness of street workout? 12-11-2014 12 Nov 2014 17:34 Replies: 2 Views: 183
1
mains powered cross trainer electricity bill??? 12-11-2014 12 Nov 2014 17:19 Replies: 1 Views: 264
6
Sorting my life out 12-11-2014 12 Nov 2014 17:05 Replies: 6 Views: 355
9
What do I wear to physiotherapy? 12-11-2014 12 Nov 2014 13:25 Replies: 9 Views: 927
20
Crossfit: is it really as bad as people say? (Pgs: 1 2) 12-11-2014 12 Nov 2014 9:07 Replies: 20 Views: 1,081
Updated: May 5, 2016
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