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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
742
Transformation discussion thread (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 742 Views: 9,258
8
Is going to the gym every day bad for bulking up? 2 hours ago 2 hours ago Replies: 8 Views: 146
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Trying to gain weight - all going to my stomach :( 7 hours ago 7 hours ago Replies: 13 Views: 277
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
10 Benefits of Drinking... by studentsfitness 3 hours ago 2,602
Share your progress towards your fitness goals: post your blog here.
Fitness Failure 3.2 by Implication 17 minutes ago 1,486
I Will Tri by k9markiii 1 day ago 19
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Threads in Forum: Fitness Last Post
27
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2) 1 week ago 25 Jun 10:12 Replies: 27 Views: 10,565
7646
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 weeks ago 23 Jun 20:28 Replies: 7,646 Views: 307,627
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Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 5,745
742
Transformation discussion thread (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 742 Views: 9,258
8
Is going to the gym every day bad for bulking up? 2 hours ago 2 hours ago Replies: 8 Views: 146
13
Trying to gain weight - all going to my stomach :( 7 hours ago 7 hours ago Replies: 13 Views: 277
4
Lost weight but can't lose my belly - Help ! 05-04-2014 05 Apr 2014 0:08 Replies: 4 Views: 526
26
What is the Longest you have spent in the gym.exerciseing or playing sport? (Pgs: 1 2) 04-04-2014 04 Apr 2014 23:49 Replies: 26 Views: 1,027
9
Should I get a personal trainer? 04-04-2014 04 Apr 2014 21:06 Replies: 9 Views: 596
4
Giving blood has made me unfit?! 04-04-2014 04 Apr 2014 19:12 Replies: 4 Views: 248
10
Balancing exercise with study 04-04-2014 04 Apr 2014 17:47 Replies: 10 Views: 429
5
Lower my metabolism 04-04-2014 04 Apr 2014 16:22 Replies: 5 Views: 249
15
Dirty bulk stage? 04-04-2014 04 Apr 2014 14:21 Replies: 15 Views: 785
10
2 different types of leg press 04-04-2014 04 Apr 2014 2:02 Replies: 10 Views: 586
5
Running and knees 03-04-2014 03 Apr 2014 18:51 Replies: 5 Views: 305
14
gaining weight 03-04-2014 03 Apr 2014 11:41 Replies: 14 Views: 517
16
boosting metabolism 03-04-2014 03 Apr 2014 11:39 Replies: 16 Views: 702
12
Is there evidence which supports the claims of Ayurveda? 03-04-2014 03 Apr 2014 9:23 Replies: 12 Views: 1,434
12
Guidance needed: Which one of these BCAA's should I buy? 02-04-2014 02 Apr 2014 19:41 Replies: 12 Views: 382
25
Have I got a big bum? 15M (Pgs: 1 2) 01-04-2014 01 Apr 2014 23:07 Replies: 25 Views: 1,466
3
my pull -up bar is not even 01-04-2014 01 Apr 2014 20:02 Replies: 3 Views: 191
7
Toned but with a MASSIVE stomach- help! 01-04-2014 01 Apr 2014 19:22 Replies: 7 Views: 395
3
Cross trainer advice?:) 01-04-2014 01 Apr 2014 8:10 Replies: 3 Views: 218
7
How to avoid/remove stretch marks? 01-04-2014 01 Apr 2014 1:22 Replies: 7 Views: 463
7
Will not eating for a day make you lose muscle? 01-04-2014 01 Apr 2014 1:10 Replies: 7 Views: 486
21
Men: How do you look your ABSOLUTE best (Pgs: 1 2) 01-04-2014 01 Apr 2014 1:09 Replies: 21 Views: 2,223
5
Opinions On T Boosters 01-04-2014 01 Apr 2014 1:04 Replies: 5 Views: 350
0
Advice wanted: Best bike - Commuting c 5 miles; hilly; bumpy; want pannier bags 31-03-2014 31 Mar 2014 21:28 Replies: 0 Views: 317
1
Walking 36 miles a week? 31-03-2014 31 Mar 2014 18:13 Replies: 1 Views: 276
22
Squats (Pgs: 1 2) 31-03-2014 31 Mar 2014 17:32 Replies: 22 Views: 754
47
Girls - do you find it easy to stay slim? (Pgs: 1 2 3) 31-03-2014 31 Mar 2014 12:50 Replies: 47 Views: 2,544
19
Do you get a endorphin release after exercise 31-03-2014 31 Mar 2014 2:01 Replies: 19 Views: 612
2
Good gyms in London? 30-03-2014 30 Mar 2014 23:59 Replies: 2 Views: 254
88
Are Skullcrushers necessary to get big arms? (Pgs: 1 2 3 4 5) 30-03-2014 30 Mar 2014 16:58 Replies: 88 Views: 2,903
13
Anyone who lifts more than me but weighs less here? 30-03-2014 30 Mar 2014 14:51 Replies: 13 Views: 579
2
can you build muscle without properly bulking 30-03-2014 30 Mar 2014 10:35 Replies: 2 Views: 285
2
Confused about calories in this food. 30-03-2014 30 Mar 2014 8:09 Replies: 2 Views: 456
38
Rough and grimy gym - what type of gym do you go to? (Pgs: 1 2) 30-03-2014 30 Mar 2014 0:45 Replies: 38 Views: 2,326
1
Starting out - Opinions? 30-03-2014 30 Mar 2014 0:27 Replies: 1 Views: 298
26
Advice on how to approach (Pgs: 1 2) 29-03-2014 29 Mar 2014 20:51 Replies: 26 Views: 832
33
Tips on adding more weight to my squats, stuck in 60-75kg region (Pgs: 1 2) 29-03-2014 29 Mar 2014 16:39 Replies: 33 Views: 2,855
0
New fitness regime? 29-03-2014 29 Mar 2014 16:10 Replies: 0 Views: 209
12
Help critique/create a routine for a friend! 29-03-2014 29 Mar 2014 16:09 Replies: 12 Views: 348
6
What equipment am I missing for more home bodyweight exercises? 29-03-2014 29 Mar 2014 15:03 Replies: 6 Views: 253
2
How do you get your phytonutrients? 29-03-2014 29 Mar 2014 11:10 Replies: 2 Views: 176
11
Want a more taut torso/abs. How do I tell whether I have fat or loose skin 29-03-2014 29 Mar 2014 0:23 Replies: 11 Views: 1,663
Updated: July 7, 2015
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