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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
5
for how lon each day should i use my rowing machine? 2 hours ago 2 hours ago Replies: 5 Views: 68
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What Martial Art do you do? 4 hours ago 4 hours ago Replies: 19 Views: 159
96
What do you think about the "dad bod"? (Pgs: 1 2 3 4 5) 6 hours ago 6 hours ago Replies: 96 Views: 2,283
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Here's where you can clean up your diet and pack in the protein.
Meat vs Quorn? by makebelief 11 hours ago 2,594
Share your progress towards your fitness goals: post your blog here.
Raising the bar by Appeal to reason 23 minutes ago 1,476
I Will Tri by k9markiii 12 hours ago 18
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It's not too late! Here's how you can still get in your uni application. 21-05-2015
Threads in Forum: Fitness Last Post
7645
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 days ago 20 May 8:25 Replies: 7,645 Views: 302,095
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Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 4,620
5
for how lon each day should i use my rowing machine? 2 hours ago 2 hours ago Replies: 5 Views: 68
19
What Martial Art do you do? 4 hours ago 4 hours ago Replies: 19 Views: 159
96
What do you think about the "dad bod"? (Pgs: 1 2 3 4 5) 6 hours ago 6 hours ago Replies: 96 Views: 2,283
3
New gym routine? 19-02-2014 19 Feb 2014 9:24 Replies: 3 Views: 259
92
So weak can't even lift (Pgs: 1 2 3 4 5) 18-02-2014 18 Feb 2014 14:20 Replies: 92 Views: 5,067
11
I'd like to be able to sit cross-legged comfortably? 17-02-2014 17 Feb 2014 18:46 Replies: 11 Views: 622
0
Suggestions on good BMXs 17-02-2014 17 Feb 2014 18:15 Replies: 0 Views: 105
6
Help 17-02-2014 17 Feb 2014 12:21 Replies: 6 Views: 269
77
What's your most stubborn muscle? (Pgs: 1 2 3 4) 17-02-2014 17 Feb 2014 11:13 Replies: 77 Views: 3,598
6
Does going on a high protein and high carb diet make you gain weight. 16-02-2014 16 Feb 2014 21:00 Replies: 6 Views: 270
2
Lordosis 16-02-2014 16 Feb 2014 20:51 Replies: 2 Views: 386
12
Too much protein? 16-02-2014 16 Feb 2014 20:40 Replies: 12 Views: 478
22
Can I obtain a strong toned physique without protein? (Pgs: 1 2) 16-02-2014 16 Feb 2014 17:19 Replies: 22 Views: 931
7
18 And want to start lifitng? 16-02-2014 16 Feb 2014 16:04 Replies: 7 Views: 461
26
what muscle would get me a wide back and a small bum? (Pgs: 1 2) 16-02-2014 16 Feb 2014 16:00 Replies: 26 Views: 667
5
Sleeping In Intervals 15-02-2014 15 Feb 2014 17:03 Replies: 5 Views: 344
12
Does Cardio burn muscle? 15-02-2014 15 Feb 2014 13:52 Replies: 12 Views: 572
3
I need to gain weight.. 15-02-2014 15 Feb 2014 12:19 Replies: 3 Views: 237
15
Age Height, Weight 15-02-2014 15 Feb 2014 1:44 Replies: 15 Views: 568
19
Does lifting at a young age affect teens height? 14-02-2014 14 Feb 2014 22:42 Replies: 19 Views: 863
18
what percentage needed to slightly see abs? 14-02-2014 14 Feb 2014 12:31 Replies: 18 Views: 1,177
20
Dumbbell bench vs Barbell bench (Pgs: 1 2) 14-02-2014 14 Feb 2014 10:08 Replies: 20 Views: 1,291
22
Build back muscles using bodyweights? (Pgs: 1 2) 14-02-2014 14 Feb 2014 5:27 Replies: 22 Views: 802
27
Please help asap (Pgs: 1 2) 13-02-2014 13 Feb 2014 20:58 Replies: 27 Views: 832
4
Student Fitness Problems 13-02-2014 13 Feb 2014 17:57 Replies: 4 Views: 269
27
What exercises should I include in my boxing training? (Pgs: 1 2) 13-02-2014 13 Feb 2014 17:04 Replies: 27 Views: 774
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I want to offer someone free online strength coaching 13-02-2014 13 Feb 2014 14:48 Replies: 0 Views: 242
3
Dodgy wrists :( 13-02-2014 13 Feb 2014 4:22 Replies: 3 Views: 227
13
feeling hungry after i have eaten 12-02-2014 12 Feb 2014 23:21 Replies: 13 Views: 377
10
Bodybuilding Advice (Beginner) 12-02-2014 12 Feb 2014 15:34 Replies: 10 Views: 552
15
London to Brigton BHF bike ride - for beginner? 12-02-2014 12 Feb 2014 12:37 Replies: 15 Views: 2,619
1
Clavicular head contraction 11-02-2014 11 Feb 2014 23:07 Replies: 1 Views: 247
16
Weight loss? 11-02-2014 11 Feb 2014 11:14 Replies: 16 Views: 1,095
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Will fasting aid weight loss? 11-02-2014 11 Feb 2014 10:47 Replies: 18 Views: 654
12
Weight training but want to lose the fat on my abs. 11-02-2014 11 Feb 2014 10:04 Replies: 12 Views: 415
1
Pre workouts? 10-02-2014 10 Feb 2014 23:53 Replies: 1 Views: 204
4
Any other lifestyle changes for losing weight? 10-02-2014 10 Feb 2014 21:25 Replies: 4 Views: 193
3
What effect does the gym have on you ? 10-02-2014 10 Feb 2014 19:00 Replies: 3 Views: 296
26
Legs (Pgs: 1 2) 10-02-2014 10 Feb 2014 18:36 Replies: 26 Views: 928
1
Marathon training shin splint problems 10-02-2014 10 Feb 2014 12:51 Replies: 1 Views: 478
10
How to have 300 grams of carbohydrates per day. 10-02-2014 10 Feb 2014 10:40 Replies: 10 Views: 469
37
can swimming really tone your muscles?!? (Pgs: 1 2) 10-02-2014 10 Feb 2014 5:54 Replies: 37 Views: 27,138
3
Is Metcalfe Topcorn healthy? 10-02-2014 10 Feb 2014 0:12 Replies: 3 Views: 239
Updated: May 22, 2015
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