x

Here to help with exam results

Sign up for free with The Student Room and you can…

  • Get advice on what to do next from our UCAS-trained team
  • Meet people at your new uni before you even start
  • Save all your favourite discussions in one place
  • Get help with Clearing if you miss your offer

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

This forum is sponsored by:
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Two types of Protein Powder by Aaron Rawlings 4 hours ago 2,502
Share your progress towards your fitness goals: post your blog here.
My "Getting ripped for... by silent ninja 2 minutes ago 1,408
TSR New Year Transformation... by greeneyedgirl 1 day ago 2
Announcements Posted on
Threads in Forum: Fitness Last Post
828
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 12 minutes ago 12 minutes ago Replies: 828 Views: 81,961
488
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 17 minutes ago 17 minutes ago Replies: 488 Views: 48,811
7169
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 days ago 27 Jul 18:52 Replies: 7,169 Views: 242,640
1063
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 4 days ago 24 Jul 21:18 Replies: 1,063 Views: 99,169
581
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 17 Jul 19:53 Replies: 581 Views: 49,784
74
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4) 3 weeks ago 08 Jul 14:39 Replies: 74 Views: 9,128
950
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 151,992
19
What exercise can people with a bad heart do? 23-07-2013 23 Jul 2013 13:39 Replies: 19 Views: 538
10
Weight loss - more exercise = more weight loss? 23-07-2013 23 Jul 2013 11:13 Replies: 10 Views: 546
2
Deadlift Lockout 23-07-2013 23 Jul 2013 1:12 Replies: 2 Views: 306
28
Not losing weight!? (Pgs: 1 2) 23-07-2013 23 Jul 2013 0:33 Replies: 28 Views: 1,008
6
How should I go about losing weight quickly + effectively? 22-07-2013 22 Jul 2013 23:59 Replies: 6 Views: 612
8
How many calories, carbs and protein does a pint of milk have? 22-07-2013 22 Jul 2013 23:31 Replies: 8 Views: 877
4
Newbie Help - Weight Loss and Tone 22-07-2013 22 Jul 2013 21:19 Replies: 4 Views: 215
9
Leg press as a substitute for squats? 22-07-2013 22 Jul 2013 19:31 Replies: 9 Views: 385
15
Exercising at home 22-07-2013 22 Jul 2013 17:23 Replies: 15 Views: 570
5
Should I bulk on holiday? 22-07-2013 22 Jul 2013 17:05 Replies: 5 Views: 426
164
Are all women capable of achieving a small waist? (Pgs: 1 2 3 4 5 ) 22-07-2013 22 Jul 2013 16:18 Replies: 164 Views: 6,428
8
Pilates for beginners? 22-07-2013 22 Jul 2013 15:42 Replies: 8 Views: 353
1
Answering Fitness Related Questions 22-07-2013 22 Jul 2013 15:37 Replies: 1 Views: 318
0
Replacement spikes (blanks) 22-07-2013 22 Jul 2013 11:32 Replies: 0 Views: 226
13
Losing weight help? 22-07-2013 22 Jul 2013 10:08 Replies: 13 Views: 433
1
Body weight Training advice 22-07-2013 22 Jul 2013 9:31 Replies: 1 Views: 211
2
Please read and help 22-07-2013 22 Jul 2013 8:36 Replies: 2 Views: 276
28
Girl - overweight looking lower half, skinny upper half? *pics (Pgs: 1 2) 21-07-2013 21 Jul 2013 17:49 Replies: 28 Views: 1,756
3
INSANITY.. Has anybody tried it and lost weight? 21-07-2013 21 Jul 2013 15:18 Replies: 3 Views: 448
35
Doubled my strength in 3 months (Pgs: 1 2) 21-07-2013 21 Jul 2013 15:09 Replies: 35 Views: 1,143
208
I want a bigger butt (Pgs: 1 2 3 4 5 ) 21-07-2013 21 Jul 2013 12:18 Replies: 208 Views: 4,686
9
Reduce fat + Gain Muscle During Term time 20-07-2013 20 Jul 2013 21:06 Replies: 9 Views: 2,370
5
Best workout DVD?? 20-07-2013 20 Jul 2013 14:58 Replies: 5 Views: 321
41
Fitness advice for a teen guy? (Pgs: 1 2 3) 20-07-2013 20 Jul 2013 12:29 Replies: 41 Views: 1,329
42
How to get bigger biceps for a skinny guy? (Pgs: 1 2 3) 19-07-2013 19 Jul 2013 20:26 Replies: 42 Views: 2,579
14
beginners workout suggestion? 19-07-2013 19 Jul 2013 16:12 Replies: 14 Views: 457
5
Motivation 19-07-2013 19 Jul 2013 13:00 Replies: 5 Views: 300
1
Anyone want to add me on Nike + running? 19-07-2013 19 Jul 2013 12:44 Replies: 1 Views: 281
54
Oh dear. :| Has anyone else ever... (Pgs: 1 2 3) 19-07-2013 19 Jul 2013 12:13 Replies: 54 Views: 2,916
24
Best fitness machine for all round? (Pgs: 1 2) 19-07-2013 19 Jul 2013 11:27 Replies: 24 Views: 1,590
12
Going vegan or vegetarian 18-07-2013 18 Jul 2013 20:11 Replies: 12 Views: 503
1
How many calories would I burn? 18-07-2013 18 Jul 2013 15:06 Replies: 1 Views: 381
22
Losing a stone in 23 weeks? (Pgs: 1 2) 18-07-2013 18 Jul 2013 9:53 Replies: 22 Views: 638
0
Basic Fitness 18-07-2013 18 Jul 2013 0:03 Replies: 0 Views: 178
3
Excercise advice 17-07-2013 17 Jul 2013 22:16 Replies: 3 Views: 228
4
Legs, Bums and Tums!!! 17-07-2013 17 Jul 2013 18:28 Replies: 4 Views: 307
87
Do you consider regular gym-goers/'fit' people fit the negative stereotype surroundin (Pgs: 1 2 3 4 5) 17-07-2013 17 Jul 2013 17:42 Replies: 87 Views: 3,052
2
Question about squats. 17-07-2013 17 Jul 2013 16:36 Replies: 2 Views: 324
1
Increasing running speed 17-07-2013 17 Jul 2013 7:29 Replies: 1 Views: 237
17
I cant seem to loose weight help 17-07-2013 17 Jul 2013 6:19 Replies: 17 Views: 871
Updated: July 29, 2014
Share:   RSS
New on TSR

Your favourite film of the year?

For you personally what has been the best 2014 movie

Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.