Results are out! Find what you need...fast. Get quick advice or join the chat
x

Unlock extra features with your free membership

Join The Student Room and you can…

  • Join in with discussions by posting replies
  • Give 'rep' ratings to posts you like, and receive rep from other members
  • Save all your favourite discussions in one place
  • Get updates when new messages are added

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by shadowdweller 26 minutes ago 2,525
Share your progress towards your fitness goals: post your blog here.
K9's Running Joke by k9markiii 1 Hour Ago 1,432
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Got a question about Student Finance? Ask the experts this week on TSR! 14-09-2014
Threads in Forum: Fitness Last Post
7246
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 hours ago 2 hours ago Replies: 7,246 Views: 253,684
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Sep 20:23 Replies: 1,092 Views: 104,669
597
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 12 Sep 22:43 Replies: 597 Views: 54,452
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 1 week ago 11 Sep 15:22 Replies: 501 Views: 52,871
843
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 week ago 10 Sep 20:20 Replies: 843 Views: 87,689
90
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 2 weeks ago 03 Sep 18:08 Replies: 90 Views: 11,177
950
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 157,540
35
On arm pullups! (Pgs: 1 2) 31-08-2013 31 Aug 2013 20:02 Replies: 35 Views: 1,211
5
Effectiveness of pre workouts? 31-08-2013 31 Aug 2013 19:32 Replies: 5 Views: 337
11
Aching after workouts! 31-08-2013 31 Aug 2013 14:13 Replies: 11 Views: 339
3
Improving CV endurance and loosing weight. 31-08-2013 31 Aug 2013 13:26 Replies: 3 Views: 368
1
Restarting exercising 31-08-2013 31 Aug 2013 13:07 Replies: 1 Views: 251
1
Best ways to get faster? 31-08-2013 31 Aug 2013 3:06 Replies: 1 Views: 268
14
Gym phobia, advice needed! 30-08-2013 30 Aug 2013 23:48 Replies: 14 Views: 571
0
Beginners, Finally! 30-08-2013 30 Aug 2013 23:21 Replies: 0 Views: 287
14
anterior pelvic tilt or what? 30-08-2013 30 Aug 2013 17:33 Replies: 14 Views: 1,629
9
IIFYM vs 'Clean Eating' 30-08-2013 30 Aug 2013 17:32 Replies: 9 Views: 580
36
Complete Beginner, strength training (Pgs: 1 2) 30-08-2013 30 Aug 2013 17:31 Replies: 36 Views: 981
6
Hitting a Plateau 30-08-2013 30 Aug 2013 13:40 Replies: 6 Views: 321
16
Not sweating when working out 30-08-2013 30 Aug 2013 13:01 Replies: 16 Views: 896
2
So..... 30-08-2013 30 Aug 2013 7:32 Replies: 2 Views: 307
2
Running for beginners 29-08-2013 29 Aug 2013 22:05 Replies: 2 Views: 311
175
20 yr old, 4 Years of Lifting Progress (PICS) (Pgs: 1 2 3 4 5 ) 29-08-2013 29 Aug 2013 21:43 Replies: 175 Views: 11,804
25
How to squat? (Pgs: 1 2) 29-08-2013 29 Aug 2013 19:33 Replies: 25 Views: 908
19
My god 29-08-2013 29 Aug 2013 19:25 Replies: 19 Views: 648
20
My personal advice on weight loss. (Pgs: 1 2) 29-08-2013 29 Aug 2013 16:04 Replies: 20 Views: 2,877
20
Want to build mass, but lose fat. (Pgs: 1 2) 29-08-2013 29 Aug 2013 11:14 Replies: 20 Views: 813
1
Increasing cycling distance 29-08-2013 29 Aug 2013 5:44 Replies: 1 Views: 255
4
Not sure when to train? 28-08-2013 28 Aug 2013 22:12 Replies: 4 Views: 324
11
Advice on picking hypertrophy routine? 28-08-2013 28 Aug 2013 20:55 Replies: 11 Views: 557
35
How to fit a "flat stomach" into my life (Pgs: 1 2) 28-08-2013 28 Aug 2013 19:58 Replies: 35 Views: 1,372
10
How to make Calves bigger? 28-08-2013 28 Aug 2013 19:15 Replies: 10 Views: 548
17
Knees hurt when squating? 28-08-2013 28 Aug 2013 19:00 Replies: 17 Views: 2,593
9
Must get rid of belly 28-08-2013 28 Aug 2013 18:44 Replies: 9 Views: 1,401
14
What keeps you motivated? 28-08-2013 28 Aug 2013 18:35 Replies: 14 Views: 443
5
When to weigh 28-08-2013 28 Aug 2013 18:29 Replies: 5 Views: 619
4
How many?? 28-08-2013 28 Aug 2013 18:20 Replies: 4 Views: 245
9
Losing weight 28-08-2013 28 Aug 2013 17:57 Replies: 9 Views: 461
37
Gain weight, by drinking oil? (Pgs: 1 2) 28-08-2013 28 Aug 2013 17:38 Replies: 37 Views: 3,900
14
Tennis elbow, can't lift?! 28-08-2013 28 Aug 2013 15:49 Replies: 14 Views: 513
4
Steady enough? 28-08-2013 28 Aug 2013 9:37 Replies: 4 Views: 351
16
Starting Strength questions! (liftbrah) 28-08-2013 28 Aug 2013 0:37 Replies: 16 Views: 392
23
I am caning my arms squatting. WTF am I doing wrong? (Pgs: 1 2) 28-08-2013 28 Aug 2013 0:16 Replies: 23 Views: 938
5
nights out and working out 27-08-2013 27 Aug 2013 23:44 Replies: 5 Views: 547
9
What are the best weight loss dvd? 27-08-2013 27 Aug 2013 23:05 Replies: 9 Views: 383
43
How do I train for Gold Duke of Edinburgh- 50 miles hiking (Pgs: 1 2 3) 27-08-2013 27 Aug 2013 22:34 Replies: 43 Views: 5,151
6
Heavy Duty gyms in bristol? 27-08-2013 27 Aug 2013 21:02 Replies: 6 Views: 289
Updated: September 21, 2014
Share:   RSS
New on TSR

Writing your personal statement

Our free PS builder tool makes it easy

Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.