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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by Dilsz 8 hours ago 2,540
Share your progress towards your fitness goals: post your blog here.
N00b does strongman training by Motorbiker 3 hours ago 1,440
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
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Ask Me Anything has moved into Chat. Start an AMA to celebrate its return! 28-10-2014
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Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7270
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 days ago 29 Oct 8:31 Replies: 7,270 Views: 260,027
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 23 Oct 0:56 Replies: 1,093 Views: 106,580
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 week ago 22 Oct 22:03 Replies: 844 Views: 90,345
98
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 1 week ago 21 Oct 14:44 Replies: 98 Views: 11,773
952
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 1 week ago 18 Oct 8:29 Replies: 952 Views: 160,464
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,540
1
Can men get cellulite just like women? 25-09-2013 24 Sep 2013 23:33 Replies: 1 Views: 804
4
How do you meet macros at uni? 25-09-2013 24 Sep 2013 23:27 Replies: 4 Views: 420
7
Who else HATES drinking cold water? 24-09-2013 24 Sep 2013 21:14 Replies: 7 Views: 714
16
Cannot do pushups 24-09-2013 24 Sep 2013 18:20 Replies: 16 Views: 637
1
Girls squat with or without weights? 24-09-2013 24 Sep 2013 17:58 Replies: 1 Views: 342
15
Squats = nice bum? 24-09-2013 24 Sep 2013 17:47 Replies: 15 Views: 1,951
62
Skinny, tall, not willing to go to a gym. Would like to get 'bulkier' (Pgs: 1 2 3 4) 24-09-2013 24 Sep 2013 16:52 Replies: 62 Views: 5,008
9
Help a beginner? 24-09-2013 24 Sep 2013 16:43 Replies: 9 Views: 540
43
Do you have massive thighs from squating? (Pgs: 1 2 3) 24-09-2013 24 Sep 2013 12:40 Replies: 43 Views: 4,116
5
The General Public's reaction to unfit runners? 24-09-2013 24 Sep 2013 12:35 Replies: 5 Views: 4,521
8
Skinny fat.. gaining more muscle? 23-09-2013 23 Sep 2013 16:42 Replies: 8 Views: 1,555
11
Where do you run? 23-09-2013 23 Sep 2013 14:19 Replies: 11 Views: 867
17
Is it possible to build abs this way? 23-09-2013 23 Sep 2013 13:57 Replies: 17 Views: 853
4
Those calories you burn while exercising...what's the point of it? 23-09-2013 23 Sep 2013 13:56 Replies: 4 Views: 891
10
Why do I barely sweat during lifting anymore? 23-09-2013 23 Sep 2013 13:40 Replies: 10 Views: 927
31
Why train legs? (Pgs: 1 2) 23-09-2013 23 Sep 2013 13:23 Replies: 31 Views: 2,506
5
Critique our form! 23-09-2013 22 Sep 2013 23:34 Replies: 5 Views: 437
1
Poll: ITT Measure your wrist circumference then post your frame type 22-09-2013 22 Sep 2013 22:22 Replies: 1 Views: 462
1
Need advice :) 22-09-2013 22 Sep 2013 13:37 Replies: 1 Views: 345
10
Hugh Jackman - Water dehydration 24-36 hours question. 21-09-2013 21 Sep 2013 19:04 Replies: 10 Views: 2,600
11
No available power racks in a gym? What to do then? 21-09-2013 21 Sep 2013 19:01 Replies: 11 Views: 999
15
Weightlifting Pregnant Lady! 21-09-2013 21 Sep 2013 18:37 Replies: 15 Views: 815
2
Yoga 21-09-2013 21 Sep 2013 17:07 Replies: 2 Views: 306
14
Walking-good exercise? 21-09-2013 21 Sep 2013 15:38 Replies: 14 Views: 745
12
Gym recommendations for a newbie 21-09-2013 20 Sep 2013 23:14 Replies: 12 Views: 811
23
Weight Loss Diet on £10 per week with NO FRIDGE - Any ideas?? (Pgs: 1 2) 20-09-2013 20 Sep 2013 20:26 Replies: 23 Views: 1,299
6
Joined the gym recently. Need some advice 20-09-2013 20 Sep 2013 16:15 Replies: 6 Views: 513
8
Thoughts on this? 20-09-2013 19 Sep 2013 23:26 Replies: 8 Views: 514
5
Where do I start?? 19-09-2013 19 Sep 2013 20:41 Replies: 5 Views: 463
8
Knee pain from squatting? 19-09-2013 19 Sep 2013 12:58 Replies: 8 Views: 669
7
Problem With General Fitness 19-09-2013 19 Sep 2013 12:41 Replies: 7 Views: 461
19
Insanity Workout Thread 19-09-2013 19 Sep 2013 11:05 Replies: 19 Views: 3,417
19
3minutes too long between sets? 19-09-2013 19 Sep 2013 1:00 Replies: 19 Views: 920
4
Muscle/joint weakness 18-09-2013 18 Sep 2013 19:09 Replies: 4 Views: 359
37
How good is the 5x5 workout? (Pgs: 1 2) 18-09-2013 18 Sep 2013 18:56 Replies: 37 Views: 5,450
7
Is this a good HIIT? 18-09-2013 18 Sep 2013 18:44 Replies: 7 Views: 553
1
Anybody entered the free coaching contest? 18-09-2013 18 Sep 2013 18:43 Replies: 1 Views: 373
79
Starting gym at uni - what healthy meals should I eat? (Pgs: 1 2 3 4) 18-09-2013 18 Sep 2013 18:41 Replies: 79 Views: 3,465
10
Really want to start running... 18-09-2013 18 Sep 2013 18:37 Replies: 10 Views: 866
23
How far is fitness affected by diet? (Pgs: 1 2) 18-09-2013 18 Sep 2013 16:55 Replies: 23 Views: 1,097
Updated: October 31, 2014
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