Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Gym by thewil918 1 week ago 536
Share your progress towards your fitness goals: post your blog here.
OMG not another Rippetoes... by Smack 56 minutes ago 324
Threads in Forum Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16
21
Should I go the gym whilst studying for a levels? (Pgs: 1 2) 26-05-2016 26 May 2016 9:42 Replies: 21
13
Olympus health protein? 25-05-2016 25 May 2016 22:25 Replies: 13
9
How would I maintain Muscle during Ramadan? 24-05-2016 24 May 2016 11:51 Replies: 9
7
How am I the same weight? 22-05-2016 22 May 2016 20:57 Replies: 7
22
How long does it take to get real abs (male)? (Pgs: 1 2) 22-05-2016 22 May 2016 19:57 Replies: 22
3
Yoga Clothing 19-05-2016 19 May 2016 19:10 Replies: 3
16
Would cross training for 2 hours per day... 17-05-2016 17 May 2016 14:14 Replies: 16
23
Um....so I just Had a Chicken kebab. How many calories? (Pgs: 1 2) 16-05-2016 16 May 2016 22:30 Replies: 23
26
Building a FULL thick chest - Advice (Pgs: 1 2) 14-05-2016 14 May 2016 17:58 Replies: 26
57
Aiming to do a park run (Pgs: 1 2 3) 14-05-2016 14 May 2016 14:29 Replies: 57
2
Build Muscle Lose Body Fat The Holy Grail 14-05-2016 14 May 2016 12:13 Replies: 2
12
How to lose weight and fat? 13-05-2016 13 May 2016 20:08 Replies: 12
11
Underweight, making me miserable 13-05-2016 13 May 2016 17:20 Replies: 11
7
Slimming world - help! 12-05-2016 12 May 2016 9:33 Replies: 7
7
Helpppppp 12-05-2016 12 May 2016 9:18 Replies: 7
3
How to get started in the weights room as a GIRL? 12-05-2016 12 May 2016 2:42 Replies: 3
27
Boots body fat measurer (Pgs: 1 2) 11-05-2016 11 May 2016 11:24 Replies: 27
24
how many calories do you eat when you are sedentary? (Pgs: 1 2) 10-05-2016 10 May 2016 21:30 Replies: 24
6
Am I lifting enough weight? 10-05-2016 10 May 2016 19:00 Replies: 6
5
Exercises for the midriff [female] 10-05-2016 10 May 2016 18:01 Replies: 5
6
Design a meal plan for me? 10-05-2016 10 May 2016 10:49 Replies: 6
10
Chest+Triceps or Chest + Biceps 08-05-2016 08 May 2016 22:53 Replies: 10
10
Jeff Seid is Back! @Final_Form (dragon ball z reference) 08-05-2016 08 May 2016 18:41 Replies: 10
22
Why can't I get fat? (Pgs: 1 2) 03-05-2016 03 May 2016 23:19 Replies: 22
10
The collapse of ShredZ! (Fitness scams) --> Be Aware! 03-05-2016 03 May 2016 15:35 Replies: 10
4
The Legacy lives on .... #RIPzyzz #2016 02-05-2016 02 May 2016 17:58 Replies: 4
46
Bench press - How fast should I see improvements? (Pgs: 1 2 3) 01-05-2016 01 May 2016 8:55 Replies: 46
7
Getting fit for world challenge 30-04-2016 30 Apr 2016 22:11 Replies: 7
8
story of every guy that goes to the gym 30-04-2016 30 Apr 2016 2:21 Replies: 8
20
weight watchers or slimming world? (Pgs: 1 2) 27-04-2016 27 Apr 2016 20:58 Replies: 20
19
What are the gyms at unis generally like? do ppl use them or go to say fitness first 25-04-2016 25 Apr 2016 13:45 Replies: 19
11
How I'm doing after 5 months of gym 24-04-2016 24 Apr 2016 14:08 Replies: 11
27
What do you look for in a gym? (Pgs: 1 2) 23-04-2016 23 Apr 2016 16:51 Replies: 27
2
Worried about my neck area 22-04-2016 22 Apr 2016 23:49 Replies: 2
16
how to increase arm size 20-04-2016 20 Apr 2016 21:40 Replies: 16
5
hitching on deadlift, what is happening? 19-04-2016 19 Apr 2016 23:12 Replies: 5
8
Do fitbits actually help with weight loss? 19-04-2016 19 Apr 2016 16:37 Replies: 8
12
I weigh myself every other day, and it's always different 18-04-2016 18 Apr 2016 22:44 Replies: 12
12
Question for people who run. 18-04-2016 18 Apr 2016 21:49 Replies: 12
14
Losing weight: Lifting: Diet 18-04-2016 18 Apr 2016 18:03 Replies: 14
16
Are 15 inch arms considered big? 18-04-2016 18 Apr 2016 12:26 Replies: 16
2
Final year weight gain 18-04-2016 18 Apr 2016 1:14 Replies: 2
9941
Cyclists Society (Pgs: 1 2 3 4 5 ) 17-04-2016 17 Apr 2016 12:15 Replies: 9,941
6
Help me build a Program + Nutritional Advice 12-04-2016 12 Apr 2016 11:23 Replies: 6
26
The 5:2 diet - does it actually work? (Pgs: 1 2) 09-04-2016 09 Apr 2016 19:11 Replies: 26
239
What should I do to my diet to lose 1.5 stones? (Pgs: 1 2 3 4 5 ) 09-04-2016 09 Apr 2016 13:01 Replies: 239
25
LOL at guys who say they dont lift to impress chicks (Pgs: 1 2) 09-04-2016 09 Apr 2016 8:10 Replies: 25
31
Only doing squats. (Pgs: 1 2) 07-04-2016 07 Apr 2016 17:48 Replies: 31
33
How to lose fat on my belly (Pgs: 1 2) 07-04-2016 07 Apr 2016 17:10 Replies: 33
17
How can i improve my bench press? 07-04-2016 07 Apr 2016 14:49 Replies: 17
10
Squats yay, Deadlifts nay 06-04-2016 06 Apr 2016 21:15 Replies: 10
60
I've put ON weight since I started going to the gym?! (Pgs: 1 2 3 4) 05-04-2016 05 Apr 2016 12:38 Replies: 60
8
Lifting progress, 1RMs & squat depth 03-04-2016 03 Apr 2016 20:20 Replies: 8
21
What gym equipment could you not live without? (Pgs: 1 2) 03-04-2016 03 Apr 2016 12:33 Replies: 21
52
What's the quickest and easiest way to tone my myself up? (Pgs: 1 2 3) 01-04-2016 01 Apr 2016 8:23 Replies: 52
3
Can I gain 20 pounds in 5 months? 01-04-2016 01 Apr 2016 8:14 Replies: 3
7
Weight gain. 01-04-2016 01 Apr 2016 7:59 Replies: 7
23
Poll: Poll: how flexible are you? (Pgs: 1 2) 01-04-2016 01 Apr 2016 7:50 Replies: 23
88
New Years Transformation Competition 2016!!! (Pgs: 1 2 3 4 5) 31-03-2016 31 Mar 2016 1:05 Replies: 88
5
Student gym member...no longer student 30-03-2016 30 Mar 2016 13:20 Replies: 5
5
Meal Prep companies -> Worth it? 29-03-2016 29 Mar 2016 3:28 Replies: 5
2
Weightloss 28-03-2016 28 Mar 2016 14:21 Replies: 2
27
Greatest lifting achievement (Pgs: 1 2) 27-03-2016 27 Mar 2016 10:45 Replies: 27
49
why is it mainly powerlifters that cause such a ruckus in the gym? (Pgs: 1 2 3) 26-03-2016 26 Mar 2016 18:28 Replies: 49
14
Get fit get a summer bod 24-03-2016 24 Mar 2016 17:26 Replies: 14
32
I lift purely for aesthetics... (Pgs: 1 2) 23-03-2016 23 Mar 2016 23:04 Replies: 32
21
Why do some people get toned/ muscular easier then others (Pgs: 1 2) 23-03-2016 23 Mar 2016 6:21 Replies: 21
14
Waist to Height Ratio - Which is the most healthy ratio? 21-03-2016 21 Mar 2016 18:38 Replies: 14
4
Sprint, run or jog for thin legs - i seem to be only gaining muscle 20-03-2016 20 Mar 2016 23:18 Replies: 4
10
how to get defined cheekbones for men 20-03-2016 20 Mar 2016 12:38 Replies: 10
93
Keeping feet flat whilst squatting... (Pgs: 1 2 3 4 5) 18-03-2016 18 Mar 2016 22:10 Replies: 93
2
Want my A** to get bigger and stomach to go in and... 18-03-2016 18 Mar 2016 20:37 Replies: 2
11
Companies sponsoring Fake Nattys (naturals) 17-03-2016 17 Mar 2016 21:35 Replies: 11
1
Bulking and endurance training? 15-03-2016 15 Mar 2016 21:06 Replies: 1
5
Krav Maga, Self Defence, Other in the Beds/Herts/Cambs area 14-03-2016 14 Mar 2016 17:51 Replies: 5
17
Should you drink your protein before or after workout? HELP!!! 13-03-2016 13 Mar 2016 20:56 Replies: 17
1
slendertone 13-03-2016 13 Mar 2016 10:54 Replies: 1
2
help me achieve my dream body 12-03-2016 12 Mar 2016 17:50 Replies: 2
4
How can I 'slim down' my calves? 12-03-2016 12 Mar 2016 16:10 Replies: 4
10
Drinking on a diet 11-03-2016 11 Mar 2016 20:16 Replies: 10
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Updated: April 21, 2024
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