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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
How to stop eating too much... by foodirl 12 minutes ago 2,496
Share your progress towards your fitness goals: post your blog here.
Strength and HYPErtrophy by Hype en Ecosse 21 minutes ago 1,405
TSR New Year Transformation... by greeneyedgirl 01-05-2014 2
Announcements Posted on
Threads in Forum: Fitness Last Post
7155
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 58 minutes ago 58 minutes ago Replies: 7,155 Views: 241,186
1059
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 4 days ago 18 Jul 16:45 Replies: 1,059 Views: 98,571
581
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 5 days ago 17 Jul 19:53 Replies: 581 Views: 49,291
826
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 5 days ago 17 Jul 18:40 Replies: 826 Views: 81,276
74
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4) 2 weeks ago 08 Jul 14:39 Replies: 74 Views: 8,938
480
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 3 weeks ago 29 Jun 22:27 Replies: 480 Views: 48,253
950
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 151,325
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I am no longer a gym virgin. (Pgs: 1 2) 23-01-2007 23 Jan 2007 21:52 Replies: 32 Views: 1,353
14
What actually happens at a gym induction? 23-01-2007 23 Jan 2007 21:11 Replies: 14 Views: 14,809
3
Weightlifting! (rep on offer) 23-01-2007 23 Jan 2007 18:52 Replies: 3 Views: 654
13
ab rollers 23-01-2007 23 Jan 2007 16:48 Replies: 13 Views: 812
4
This is fitness. please read. 23-01-2007 23 Jan 2007 11:00 Replies: 4 Views: 779
10
Gettin back from injury 22-01-2007 22 Jan 2007 22:44 Replies: 10 Views: 646
10
Gym Facilities 22-01-2007 22 Jan 2007 22:17 Replies: 10 Views: 767
7
All you need is Nintendo to lose weight 22-01-2007 22 Jan 2007 20:18 Replies: 7 Views: 829
4
How much protein 22-01-2007 22 Jan 2007 20:14 Replies: 4 Views: 648
1
Chubby face 22-01-2007 22 Jan 2007 12:44 Replies: 1 Views: 718
29
Want to gain weight/muscle mass (Pgs: 1 2) 22-01-2007 22 Jan 2007 1:03 Replies: 29 Views: 1,916
1
'Excess baggage' 21-01-2007 21 Jan 2007 23:44 Replies: 1 Views: 673
7
Exercise bike and knee 21-01-2007 21 Jan 2007 23:18 Replies: 7 Views: 1,055
45
Advice on swimming? (Pgs: 1 2 3) 21-01-2007 21 Jan 2007 22:25 Replies: 45 Views: 2,777
21
Will taking up running make my breasts smaller? (Pgs: 1 2) 21-01-2007 21 Jan 2007 19:25 Replies: 21 Views: 8,948
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flixed my ankle :( 21-01-2007 21 Jan 2007 16:32 Replies: 0 Views: 620
5
another stomach thread 21-01-2007 21 Jan 2007 14:16 Replies: 5 Views: 764
40
Growing muscle - outside of the gym (Pgs: 1 2 3) 20-01-2007 20 Jan 2007 19:49 Replies: 40 Views: 3,037
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Exercise & Pimples 20-01-2007 20 Jan 2007 14:46 Replies: 9 Views: 2,000
8
Ahhh weight gain 20-01-2007 20 Jan 2007 12:22 Replies: 8 Views: 1,031
1
Skiing/Weight Loss 20-01-2007 20 Jan 2007 10:21 Replies: 1 Views: 804
4
Getting fitter. 19-01-2007 19 Jan 2007 18:04 Replies: 4 Views: 986
1
This is a New Place :) 19-01-2007 19 Jan 2007 17:54 Replies: 1 Views: 903
15
Buying some free weights, advice needed 19-01-2007 19 Jan 2007 16:41 Replies: 15 Views: 1,727
Updated: July 22, 2014
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