Results are out! Find what you need...fast. Get quick advice or join the chat
x

Unlock extra features with your free membership

  • Join in with discussions by posting replies
  • Save all your favourite discussions in one place
  • Get updates when new messages are added

Fitness

Top discussions Last Post
5
Weak lower back! 1 Hour Ago 1 Hour Ago Replies: 5 Views: 100
8
Reporting personal trainer who has fake qualifications? 1 Hour Ago 1 Hour Ago Replies: 8 Views: 1,783
7
Rugby diet. 10 hours ago 19 Dec 22:27 Replies: 7 Views: 129
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
whats your idea about bread... by mer30 3 days ago 2,555
Share your progress towards your fitness goals: post your blog here.
Fitness Failure 3.0 by Angry cucumber 8 hours ago 1,452
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Nominate your Book of the Year 16-12-2014
Threads in Forum: Fitness Last Post
7407
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 7 hours ago 7 hours ago Replies: 7,407 Views: 275,312
1
Sticky: Under construction - The new FAQ 1 week ago 07 Dec 18:56 Replies: 1 Views: 111
953
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 10-11-2014 10 Nov 9:37 Replies: 953 Views: 163,682
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 22-10-2014 22 Oct 22:03 Replies: 844 Views: 93,712
5
Weak lower back! 1 Hour Ago 1 Hour Ago Replies: 5 Views: 100
8
Reporting personal trainer who has fake qualifications? 1 Hour Ago 1 Hour Ago Replies: 8 Views: 1,783
7
Rugby diet. 10 hours ago 19 Dec 22:27 Replies: 7 Views: 129
3
Is All Whey Equal? 01-02-2007 01 Feb 2007 16:14 Replies: 3 Views: 324
20
Brilliant way to have FUN and lose lots of weight.. (Pgs: 1 2) 01-02-2007 01 Feb 2007 13:46 Replies: 20 Views: 934
30
Why isn't this working? (Pgs: 1 2) 01-02-2007 01 Feb 2007 13:24 Replies: 30 Views: 1,024
15
Calories or fat? 01-02-2007 01 Feb 2007 12:59 Replies: 15 Views: 480
17
London Marathon 2008 01-02-2007 01 Feb 2007 0:40 Replies: 17 Views: 568
12
Girl wants to gain weight/muscle 01-02-2007 31 Jan 2007 23:10 Replies: 12 Views: 546
15
Growth Stunt? 01-02-2007 31 Jan 2007 23:05 Replies: 15 Views: 571
3
Creatine 31-01-2007 31 Jan 2007 22:02 Replies: 3 Views: 405
5
muscle recovery 31-01-2007 31 Jan 2007 19:07 Replies: 5 Views: 323
3
face fat 31-01-2007 31 Jan 2007 8:46 Replies: 3 Views: 427
15
Need to get stronger! 31-01-2007 31 Jan 2007 8:23 Replies: 15 Views: 530
9
Unorthodox Fitness 31-01-2007 30 Jan 2007 23:31 Replies: 9 Views: 464
20
Post workout nutrition? (Pgs: 1 2) 30-01-2007 30 Jan 2007 14:06 Replies: 20 Views: 732
5
the official argue with focusST thread 30-01-2007 30 Jan 2007 13:20 Replies: 5 Views: 391
13
Is this a sensible diet...advice needed? 30-01-2007 30 Jan 2007 11:47 Replies: 13 Views: 642
35
Side sit-ups? (Pgs: 1 2) 30-01-2007 30 Jan 2007 11:11 Replies: 35 Views: 3,727
12
Gym & healthy diet? 30-01-2007 30 Jan 2007 11:08 Replies: 12 Views: 651
16
Heart Rate 30-01-2007 30 Jan 2007 10:55 Replies: 16 Views: 500
2
My gym experience/s so far 30-01-2007 30 Jan 2007 7:56 Replies: 2 Views: 511
4
Online diets? 30-01-2007 30 Jan 2007 7:11 Replies: 4 Views: 320
9
If lifting too much unhealthy? 29-01-2007 29 Jan 2007 22:18 Replies: 9 Views: 507
22
Need your advice please (Pgs: 1 2) 29-01-2007 29 Jan 2007 21:18 Replies: 22 Views: 746
26
Early morning workouts? (Pgs: 1 2) 29-01-2007 29 Jan 2007 16:46 Replies: 26 Views: 1,086
0
Endurance sport can affect heart 28-01-2007 28 Jan 2007 19:40 Replies: 0 Views: 321
15
Weight-lifting and stunting growth 28-01-2007 28 Jan 2007 15:18 Replies: 15 Views: 626
12
Yoga/Dynamic Yoga/Hot Yoga 28-01-2007 28 Jan 2007 13:55 Replies: 12 Views: 612
4
Alcohol 28-01-2007 28 Jan 2007 12:48 Replies: 4 Views: 533
10
Hopefully this will educate a bit, please...!!! 27-01-2007 27 Jan 2007 21:55 Replies: 10 Views: 559
3
typical gym workout 27-01-2007 27 Jan 2007 21:53 Replies: 3 Views: 1,541
5
weight loss 27-01-2007 27 Jan 2007 19:59 Replies: 5 Views: 453
31
Trampolining (Pgs: 1 2) 27-01-2007 27 Jan 2007 19:30 Replies: 31 Views: 1,020
8
Gyms? 27-01-2007 27 Jan 2007 19:27 Replies: 8 Views: 432
5
Personal Trainer 27-01-2007 27 Jan 2007 18:32 Replies: 5 Views: 423
2
How long to go down a cup in bra size? 27-01-2007 27 Jan 2007 18:27 Replies: 2 Views: 581
3
How Many Extra pounds? 27-01-2007 27 Jan 2007 18:09 Replies: 3 Views: 414
4
Thighs/Quads, hams and glutes 27-01-2007 27 Jan 2007 12:51 Replies: 4 Views: 520
23
Building Muscle - Ectomorph (Pgs: 1 2) 27-01-2007 27 Jan 2007 11:38 Replies: 23 Views: 2,287
2
Channel Swimming 27-01-2007 27 Jan 2007 5:20 Replies: 2 Views: 378
7
Pain in calf 27-01-2007 27 Jan 2007 4:42 Replies: 7 Views: 491
6
3 Peaks Challenge - walking. 26-01-2007 26 Jan 2007 20:24 Replies: 6 Views: 541
Updated: December 20, 2014
Share:   RSS
New on TSR

The future of apprenticeships

Join the discussion in the apprenticeships hub!

Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.