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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Problem with overweight.... by simona007 2 days ago 2,450
Share your progress towards your fitness goals: post your blog here.
Lifting noob gets strong by tehforum 7 hours ago 1,353
K9's Running Joke by k9markiii 10 hours ago 19
Announcements Posted on
Post on TSR and win a prize! Find out more... 10-04-2014
Threads in Forum: Fitness Last Post
6940
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 days ago 15 Apr 15:38 Replies: 6,940 Views: 218,303
50
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3) 6 days ago 11 Apr 21:18 Replies: 50 Views: 6,003
510
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 10 Apr 21:32 Replies: 510 Views: 41,161
1057
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 01 Apr 22:23 Replies: 1,057 Views: 91,265
949
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 2 weeks ago 30 Mar 16:06 Replies: 949 Views: 141,092
462
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 12-03-2014 12 Mar 9:15 Replies: 462 Views: 41,598
823
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 26-01-2014 26 Jan 22:12 Replies: 823 Views: 71,901
15
Are there actually any benefits of weight-lifting to the body? 25-01-2007 25 Jan 2007 21:33 Replies: 15 Views: 729
2
weight loss 25-01-2007 25 Jan 2007 21:29 Replies: 2 Views: 411
11
How do I tone my legs without adding bulk? 25-01-2007 25 Jan 2007 19:10 Replies: 11 Views: 5,340
3
Muscle toning help! 24-01-2007 24 Jan 2007 23:19 Replies: 3 Views: 449
4
Gym routine 24-01-2007 24 Jan 2007 11:06 Replies: 4 Views: 643
7
ow, my shins 23-01-2007 23 Jan 2007 22:32 Replies: 7 Views: 565
32
I am no longer a gym virgin. (Pgs: 1 2) 23-01-2007 23 Jan 2007 21:52 Replies: 32 Views: 1,330
14
What actually happens at a gym induction? 23-01-2007 23 Jan 2007 21:11 Replies: 14 Views: 13,191
3
Weightlifting! (rep on offer) 23-01-2007 23 Jan 2007 18:52 Replies: 3 Views: 642
13
ab rollers 23-01-2007 23 Jan 2007 16:48 Replies: 13 Views: 801
4
This is fitness. please read. 23-01-2007 23 Jan 2007 11:00 Replies: 4 Views: 771
10
Gettin back from injury 22-01-2007 22 Jan 2007 22:44 Replies: 10 Views: 640
10
Gym Facilities 22-01-2007 22 Jan 2007 22:17 Replies: 10 Views: 761
7
All you need is Nintendo to lose weight 22-01-2007 22 Jan 2007 20:18 Replies: 7 Views: 821
4
How much protein 22-01-2007 22 Jan 2007 20:14 Replies: 4 Views: 638
1
Chubby face 22-01-2007 22 Jan 2007 12:44 Replies: 1 Views: 711
29
Want to gain weight/muscle mass (Pgs: 1 2) 22-01-2007 22 Jan 2007 1:03 Replies: 29 Views: 1,881
1
'Excess baggage' 21-01-2007 21 Jan 2007 23:44 Replies: 1 Views: 667
7
Exercise bike and knee 21-01-2007 21 Jan 2007 23:18 Replies: 7 Views: 1,046
45
Advice on swimming? (Pgs: 1 2 3) 21-01-2007 21 Jan 2007 22:25 Replies: 45 Views: 2,737
28
My boobs have goten smaller :( (Pgs: 1 2) 21-01-2007 21 Jan 2007 20:13 Replies: 28 Views: 1,999
21
Will taking up running make my breasts smaller? (Pgs: 1 2) 21-01-2007 21 Jan 2007 19:25 Replies: 21 Views: 8,678
0
flixed my ankle :( 21-01-2007 21 Jan 2007 16:32 Replies: 0 Views: 612
5
another stomach thread 21-01-2007 21 Jan 2007 14:16 Replies: 5 Views: 758
40
Growing muscle - outside of the gym (Pgs: 1 2 3) 20-01-2007 20 Jan 2007 19:49 Replies: 40 Views: 2,985
9
Exercise & Pimples 20-01-2007 20 Jan 2007 14:46 Replies: 9 Views: 1,988
8
Ahhh weight gain 20-01-2007 20 Jan 2007 12:22 Replies: 8 Views: 1,025
1
Skiing/Weight Loss 20-01-2007 20 Jan 2007 10:21 Replies: 1 Views: 792
4
Getting fitter. 19-01-2007 19 Jan 2007 18:04 Replies: 4 Views: 973
1
This is a New Place :) 19-01-2007 19 Jan 2007 17:54 Replies: 1 Views: 897
15
Buying some free weights, advice needed 19-01-2007 19 Jan 2007 16:41 Replies: 15 Views: 1,699
Updated: April 18, 2014
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