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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 23 hours ago 2,535
Share your progress towards your fitness goals: post your blog here.
Fitness Failure 3.0 by Implication 46 minutes ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
98
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 1 day ago 21 Oct 14:44 Replies: 98 Views: 11,656
7260
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 days ago 20 Oct 13:51 Replies: 7,260 Views: 257,977
952
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 4 days ago 18 Oct 8:29 Replies: 952 Views: 159,738
604
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 23:31 Replies: 604 Views: 55,954
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 13-09-2014 13 Sep 20:23 Replies: 1,092 Views: 106,143
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,059
843
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 10-09-2014 10 Sep 20:20 Replies: 843 Views: 89,787
3
How Many Extra pounds? 27-01-2007 27 Jan 2007 18:09 Replies: 3 Views: 406
4
Thighs/Quads, hams and glutes 27-01-2007 27 Jan 2007 12:51 Replies: 4 Views: 510
23
Building Muscle - Ectomorph (Pgs: 1 2) 27-01-2007 27 Jan 2007 11:38 Replies: 23 Views: 2,265
2
Channel Swimming 27-01-2007 27 Jan 2007 5:20 Replies: 2 Views: 374
7
Pain in calf 27-01-2007 27 Jan 2007 4:42 Replies: 7 Views: 483
6
3 Peaks Challenge - walking. 26-01-2007 26 Jan 2007 20:24 Replies: 6 Views: 534
9
Muscle and weight gain? 26-01-2007 26 Jan 2007 17:37 Replies: 9 Views: 504
87
Protein Shakes (Pgs: 1 2 3 4 5) 25-01-2007 25 Jan 2007 21:44 Replies: 87 Views: 3,017
9
Another stomach thread 25-01-2007 25 Jan 2007 21:43 Replies: 9 Views: 524
15
Are there actually any benefits of weight-lifting to the body? 25-01-2007 25 Jan 2007 21:33 Replies: 15 Views: 792
2
weight loss 25-01-2007 25 Jan 2007 21:29 Replies: 2 Views: 425
11
How do I tone my legs without adding bulk? 25-01-2007 25 Jan 2007 19:10 Replies: 11 Views: 5,522
3
Muscle toning help! 24-01-2007 24 Jan 2007 23:19 Replies: 3 Views: 464
4
Gym routine 24-01-2007 24 Jan 2007 11:06 Replies: 4 Views: 670
7
ow, my shins 23-01-2007 23 Jan 2007 22:32 Replies: 7 Views: 583
32
I am no longer a gym virgin. (Pgs: 1 2) 23-01-2007 23 Jan 2007 21:52 Replies: 32 Views: 1,377
14
What actually happens at a gym induction? 23-01-2007 23 Jan 2007 21:11 Replies: 14 Views: 16,874
3
Weightlifting! (rep on offer) 23-01-2007 23 Jan 2007 18:52 Replies: 3 Views: 670
13
ab rollers 23-01-2007 23 Jan 2007 16:48 Replies: 13 Views: 826
4
This is fitness. please read. 23-01-2007 23 Jan 2007 11:00 Replies: 4 Views: 793
10
Gettin back from injury 22-01-2007 22 Jan 2007 22:44 Replies: 10 Views: 656
10
Gym Facilities 22-01-2007 22 Jan 2007 22:17 Replies: 10 Views: 799
7
All you need is Nintendo to lose weight 22-01-2007 22 Jan 2007 20:18 Replies: 7 Views: 840
4
How much protein 22-01-2007 22 Jan 2007 20:14 Replies: 4 Views: 661
1
Chubby face 22-01-2007 22 Jan 2007 12:44 Replies: 1 Views: 729
29
Want to gain weight/muscle mass (Pgs: 1 2) 22-01-2007 22 Jan 2007 1:03 Replies: 29 Views: 1,950
1
'Excess baggage' 21-01-2007 21 Jan 2007 23:44 Replies: 1 Views: 684
7
Exercise bike and knee 21-01-2007 21 Jan 2007 23:18 Replies: 7 Views: 1,065
45
Advice on swimming? (Pgs: 1 2 3) 21-01-2007 21 Jan 2007 22:25 Replies: 45 Views: 2,819
21
Will taking up running make my breasts smaller? (Pgs: 1 2) 21-01-2007 21 Jan 2007 19:25 Replies: 21 Views: 9,129
0
flixed my ankle :( 21-01-2007 21 Jan 2007 16:32 Replies: 0 Views: 632
5
another stomach thread 21-01-2007 21 Jan 2007 14:16 Replies: 5 Views: 778
40
Growing muscle - outside of the gym (Pgs: 1 2 3) 20-01-2007 20 Jan 2007 19:49 Replies: 40 Views: 3,098
9
Exercise & Pimples 20-01-2007 20 Jan 2007 14:46 Replies: 9 Views: 2,022
8
Ahhh weight gain 20-01-2007 20 Jan 2007 12:22 Replies: 8 Views: 1,041
1
Skiing/Weight Loss 20-01-2007 20 Jan 2007 10:21 Replies: 1 Views: 813
4
Getting fitter. 19-01-2007 19 Jan 2007 18:04 Replies: 4 Views: 994
1
This is a New Place :) 19-01-2007 19 Jan 2007 17:54 Replies: 1 Views: 913
15
Buying some free weights, advice needed 19-01-2007 19 Jan 2007 16:41 Replies: 15 Views: 1,763
Updated: October 22, 2014
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