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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 17 hours ago 2,516
Share your progress towards your fitness goals: post your blog here.
Solivagant Improves by Solivagant 1 Hour Ago 1,421
TSR New Year Transformation... by greeneyedgirl 3 weeks ago 2
Announcements Posted on
Threads in Forum: Fitness Last Post
499
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 5 hours ago 5 hours ago Replies: 499 Views: 50,672
1082
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 day ago 19 Aug 10:21 Replies: 1,082 Views: 101,494
585
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 2 days ago 17 Aug 21:45 Replies: 585 Views: 51,812
7224
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 6 days ago 14 Aug 12:58 Replies: 7,224 Views: 247,422
829
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 3 weeks ago 29 Jul 20:15 Replies: 829 Views: 84,253
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4) 08-07-2014 08 Jul 14:39 Replies: 74 Views: 9,918
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 154,519
32
I am no longer a gym virgin. (Pgs: 1 2) 23-01-2007 23 Jan 2007 21:52 Replies: 32 Views: 1,358
14
What actually happens at a gym induction? 23-01-2007 23 Jan 2007 21:11 Replies: 14 Views: 15,330
3
Weightlifting! (rep on offer) 23-01-2007 23 Jan 2007 18:52 Replies: 3 Views: 658
13
ab rollers 23-01-2007 23 Jan 2007 16:48 Replies: 13 Views: 817
4
This is fitness. please read. 23-01-2007 23 Jan 2007 11:00 Replies: 4 Views: 785
10
Gettin back from injury 22-01-2007 22 Jan 2007 22:44 Replies: 10 Views: 650
10
Gym Facilities 22-01-2007 22 Jan 2007 22:17 Replies: 10 Views: 788
7
All you need is Nintendo to lose weight 22-01-2007 22 Jan 2007 20:18 Replies: 7 Views: 833
4
How much protein 22-01-2007 22 Jan 2007 20:14 Replies: 4 Views: 654
1
Chubby face 22-01-2007 22 Jan 2007 12:44 Replies: 1 Views: 723
29
Want to gain weight/muscle mass (Pgs: 1 2) 22-01-2007 22 Jan 2007 1:03 Replies: 29 Views: 1,929
1
'Excess baggage' 21-01-2007 21 Jan 2007 23:44 Replies: 1 Views: 675
7
Exercise bike and knee 21-01-2007 21 Jan 2007 23:18 Replies: 7 Views: 1,057
45
Advice on swimming? (Pgs: 1 2 3) 21-01-2007 21 Jan 2007 22:25 Replies: 45 Views: 2,792
21
Will taking up running make my breasts smaller? (Pgs: 1 2) 21-01-2007 21 Jan 2007 19:25 Replies: 21 Views: 9,022
0
flixed my ankle :( 21-01-2007 21 Jan 2007 16:32 Replies: 0 Views: 626
5
another stomach thread 21-01-2007 21 Jan 2007 14:16 Replies: 5 Views: 769
40
Growing muscle - outside of the gym (Pgs: 1 2 3) 20-01-2007 20 Jan 2007 19:49 Replies: 40 Views: 3,058
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Exercise & Pimples 20-01-2007 20 Jan 2007 14:46 Replies: 9 Views: 2,005
8
Ahhh weight gain 20-01-2007 20 Jan 2007 12:22 Replies: 8 Views: 1,037
1
Skiing/Weight Loss 20-01-2007 20 Jan 2007 10:21 Replies: 1 Views: 808
4
Getting fitter. 19-01-2007 19 Jan 2007 18:04 Replies: 4 Views: 990
1
This is a New Place :) 19-01-2007 19 Jan 2007 17:54 Replies: 1 Views: 907
15
Buying some free weights, advice needed 19-01-2007 19 Jan 2007 16:41 Replies: 15 Views: 1,744
Updated: August 20, 2014
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