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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
27
Worried can't make weight for career aspiration ! (Pgs: 1 2) 4 minutes ago 4 minutes ago Replies: 27 Views: 169
972
Transformation discussion thread (Pgs: 1 2 3 4 5 ) 50 minutes ago 50 minutes ago Replies: 972 Views: 17,326
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Can someone confirm with evidence whether protein shakes ... 2 hours ago 04 Aug 22:20 Replies: 4 Views: 100
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Want to lose weight as in... by drbluebox 1 day ago 2,609
Share your progress towards your fitness goals: post your blog here.
tehforum trolls the gym by Star-girl 1 Hour Ago 1,491
I Will Tri by k9markiii 2 days ago 19
Announcements Posted on
Had your SQA results? Find your uni forum to get talking to other applicants, existing students and your future course-mates 04-08-2015
Competition: win a karting session for you and seven mates! 24-07-2015
Threads in Forum: Fitness Last Post
7693
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 19 hours ago 04 Aug 5:35 Replies: 7,693 Views: 311,619
27
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2) 25-06-2015 25 Jun 10:12 Replies: 27 Views: 11,497
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 10,378
27
Worried can't make weight for career aspiration ! (Pgs: 1 2) 4 minutes ago 4 minutes ago Replies: 27 Views: 169
972
Transformation discussion thread (Pgs: 1 2 3 4 5 ) 50 minutes ago 50 minutes ago Replies: 972 Views: 17,326
4
Can someone confirm with evidence whether protein shakes ... 2 hours ago 04 Aug 22:20 Replies: 4 Views: 100
4
Why am I hungry after the gym? 20-06-2007 20 Jun 2007 0:11 Replies: 4 Views: 486
37
What do you do after exercise? (Pgs: 1 2) 19-06-2007 19 Jun 2007 20:11 Replies: 37 Views: 1,051
6
Kilimanjaro - help! 19-06-2007 19 Jun 2007 17:57 Replies: 6 Views: 423
0
I'l be travelling.. tips? 19-06-2007 19 Jun 2007 17:35 Replies: 0 Views: 228
17
lower back pain from pressups and situps? 19-06-2007 19 Jun 2007 17:22 Replies: 17 Views: 395
4
Rid Me Of Belly Fat 19-06-2007 19 Jun 2007 17:04 Replies: 4 Views: 400
0
Sleep 19-06-2007 19 Jun 2007 17:02 Replies: 0 Views: 199
14
easiest way to get a six pack?? 19-06-2007 19 Jun 2007 17:00 Replies: 14 Views: 660
4
what is right 4me 19-06-2007 19 Jun 2007 15:45 Replies: 4 Views: 258
3
Wanting to take up running 19-06-2007 19 Jun 2007 12:52 Replies: 3 Views: 259
17
What can I have for breakfast that will fill me up? 19-06-2007 19 Jun 2007 12:37 Replies: 17 Views: 436
10
Getting toned for summer 19-06-2007 19 Jun 2007 10:25 Replies: 10 Views: 511
0
Need to tone up my body advice reqd. 19-06-2007 19 Jun 2007 1:30 Replies: 0 Views: 330
31
A Chin Up Bar Does What, Exactly? (Pgs: 1 2) 19-06-2007 19 Jun 2007 1:08 Replies: 31 Views: 905
24
Bench Press diffs (Pgs: 1 2) 18-06-2007 18 Jun 2007 23:41 Replies: 24 Views: 585
37
How long in the gym?? (Pgs: 1 2) 18-06-2007 18 Jun 2007 22:57 Replies: 37 Views: 972
17
Exercise - MAKE ME DO IT! 18-06-2007 18 Jun 2007 20:20 Replies: 17 Views: 490
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Moved: Healthiest way to cook an EGG!?
9
Weight gain 18-06-2007 18 Jun 2007 18:38 Replies: 9 Views: 360
21
M B T Trainers (Pgs: 1 2) 18-06-2007 18 Jun 2007 17:26 Replies: 21 Views: 1,777
37
protein foods (Pgs: 1 2) 18-06-2007 18 Jun 2007 17:19 Replies: 37 Views: 979
3
Starting weights 18-06-2007 18 Jun 2007 17:11 Replies: 3 Views: 225
3
My heart 18-06-2007 18 Jun 2007 14:11 Replies: 3 Views: 251
2
lower ab exercises 18-06-2007 18 Jun 2007 13:42 Replies: 2 Views: 292
2
worried about effects of bulking 18-06-2007 18 Jun 2007 11:16 Replies: 2 Views: 298
2
Estimating weight loss 18-06-2007 18 Jun 2007 10:30 Replies: 2 Views: 252
20
Is This Enough To Get Rid Of Belly Fat (Pgs: 1 2) 18-06-2007 18 Jun 2007 9:20 Replies: 20 Views: 1,010
29
Inspiration? (Pgs: 1 2) 18-06-2007 18 Jun 2007 7:31 Replies: 29 Views: 764
9
rowing 1000 metres 17-06-2007 17 Jun 2007 20:05 Replies: 9 Views: 1,611
5
Skinny-fat Problem 17-06-2007 17 Jun 2007 18:58 Replies: 5 Views: 363
72
I'm still fat after a week....... (Pgs: 1 2 3 4) 17-06-2007 17 Jun 2007 18:12 Replies: 72 Views: 2,139
6
Weights 17-06-2007 17 Jun 2007 15:08 Replies: 6 Views: 340
9
Running 17-06-2007 17 Jun 2007 15:05 Replies: 9 Views: 393
4
Few Questions 17-06-2007 17 Jun 2007 14:45 Replies: 4 Views: 239
13
How do I get better at swimming? 17-06-2007 17 Jun 2007 14:31 Replies: 13 Views: 391
23
How to motivate yourself for exercise? (Pgs: 1 2) 17-06-2007 17 Jun 2007 11:52 Replies: 23 Views: 625
9
Headphones which don't fall out when running 17-06-2007 17 Jun 2007 10:11 Replies: 9 Views: 390
2
Getting rid of fat under chin 17-06-2007 17 Jun 2007 2:20 Replies: 2 Views: 300
6
bulkpowders.co.uk 16-06-2007 16 Jun 2007 17:49 Replies: 6 Views: 3,609
10
Do you exercise as much as you'd like to? 16-06-2007 16 Jun 2007 17:44 Replies: 10 Views: 327
Updated: August 5, 2015
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