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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
9
Want to lose body fat 2 hours ago 2 hours ago Replies: 9 Views: 369
9
Buying a Barbell with weights HELP 4 hours ago 4 hours ago Replies: 9 Views: 190
8
Rest days 8 hours ago 8 hours ago Replies: 8 Views: 543
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What are your favorite... by bronze-sky-lord 2 hours ago 2,669
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Unistudent77 24 minutes ago 1,551
Announcements Posted on
Results day: make sure you know what to expect before you get your grades. Here's how to be ready. 22-07-2016
Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 06-05-2016 06 May 21:57 Replies: 257 Views: 27,703
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 58,001
9
Want to lose body fat 2 hours ago 2 hours ago Replies: 9 Views: 369
9
Buying a Barbell with weights HELP 4 hours ago 4 hours ago Replies: 9 Views: 190
8
Rest days 8 hours ago 8 hours ago Replies: 8 Views: 543
18
Whats YOUR opinion on the creatine argument. Monohydrate Vs CEE... 22-12-2007 22 Dec 2007 18:23 Replies: 18 Views: 405
8
Extreme tiredness from gym 22-12-2007 22 Dec 2007 18:21 Replies: 8 Views: 1,891
11
Face wont lose weight! 22-12-2007 22 Dec 2007 14:59 Replies: 11 Views: 632
4
How fast is it realistic to loose weight? 22-12-2007 22 Dec 2007 13:41 Replies: 4 Views: 457
5
BMI 16.6 - I want to gain fat but also gain muscle 22-12-2007 22 Dec 2007 13:41 Replies: 5 Views: 1,546
4
My Exercise Regime 22-12-2007 22 Dec 2007 10:46 Replies: 4 Views: 359
19
Supplement help 22-12-2007 22 Dec 2007 10:44 Replies: 19 Views: 394
11
is it true "dont drink cold water after sports" ? 22-12-2007 22 Dec 2007 10:17 Replies: 11 Views: 501
7
Treadmill - How long can you last 21-12-2007 21 Dec 2007 9:30 Replies: 7 Views: 338
13
Gloves damaging my skin!!! 21-12-2007 21 Dec 2007 9:23 Replies: 13 Views: 347
19
How to reduce body fat percentage 21-12-2007 21 Dec 2007 6:07 Replies: 19 Views: 7,997
27
Why aren't i loosing weight? (Pgs: 1 2) 21-12-2007 21 Dec 2007 3:47 Replies: 27 Views: 2,051
34
Advice required :) (Pgs: 1 2) 20-12-2007 20 Dec 2007 19:03 Replies: 34 Views: 741
32
Lets Get One Thing Straight! 'toning' (Pgs: 1 2) 19-12-2007 19 Dec 2007 23:47 Replies: 32 Views: 791
47
Gain muscle and lose weight! (Pgs: 1 2 3) 19-12-2007 19 Dec 2007 23:47 Replies: 47 Views: 1,033
26
rear deltoid (Pgs: 1 2) 19-12-2007 19 Dec 2007 23:36 Replies: 26 Views: 691
58
Exercises i can do in my room? (Pgs: 1 2 3) 19-12-2007 19 Dec 2007 19:32 Replies: 58 Views: 2,898
14
Carbs 19-12-2007 19 Dec 2007 17:59 Replies: 14 Views: 366
2
Losing Bellyflab 19-12-2007 19 Dec 2007 15:50 Replies: 2 Views: 326
46
Am I too light/skinny (Pgs: 1 2 3) 19-12-2007 19 Dec 2007 14:58 Replies: 46 Views: 1,538
18
I want to get fit! 18-12-2007 18 Dec 2007 23:54 Replies: 18 Views: 523
116
Guys - how to get some upper body definition? (Pgs: 1 2 3 4 5 ) 18-12-2007 18 Dec 2007 18:16 Replies: 116 Views: 3,564
64
My gym programme - hard to keep going! (Pgs: 1 2 3 4) 18-12-2007 18 Dec 2007 16:34 Replies: 64 Views: 4,457
4
Calories Burned 18-12-2007 18 Dec 2007 16:17 Replies: 4 Views: 277
44
Gym Routine (Pgs: 1 2 3) 17-12-2007 17 Dec 2007 23:31 Replies: 44 Views: 1,347
15
Fitness and alcohol 17-12-2007 17 Dec 2007 19:17 Replies: 15 Views: 616
19
sit ups.. 17-12-2007 17 Dec 2007 15:08 Replies: 19 Views: 610
20
Ice Skates (Pgs: 1 2) 16-12-2007 16 Dec 2007 14:36 Replies: 20 Views: 662
20
Chin up bar (Pgs: 1 2) 15-12-2007 15 Dec 2007 15:59 Replies: 20 Views: 11,662
11
Would appreciate some help with diet 14-12-2007 14 Dec 2007 14:39 Replies: 11 Views: 528
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Moved: I can wrap my thumb and little finger around my wrist
46
Creatine or Protein Powder? (Pgs: 1 2 3) 13-12-2007 13 Dec 2007 21:10 Replies: 46 Views: 1,643
36
how to get a six pack and better chest muscles (manly boobs or whatever its called) (Pgs: 1 2) 13-12-2007 13 Dec 2007 20:00 Replies: 36 Views: 1,375
8
Improving running 13-12-2007 13 Dec 2007 18:55 Replies: 8 Views: 384
15
running when it's freezing 13-12-2007 13 Dec 2007 18:18 Replies: 15 Views: 636
11
When everything's against you! 11-12-2007 11 Dec 2007 23:53 Replies: 11 Views: 486
63
What Happens To Your Body Within An Hour Of Drinking A Coke (Pgs: 1 2 3 4) 11-12-2007 11 Dec 2007 18:55 Replies: 63 Views: 3,623
5
Has anyone tried this? 11-12-2007 11 Dec 2007 16:28 Replies: 5 Views: 399
28
Vitamins, supplements, etc. to lift energy levels? (Pgs: 1 2) 10-12-2007 10 Dec 2007 19:04 Replies: 28 Views: 794
30
A revolutionary new way to lose weight and tone up... (Pgs: 1 2) 10-12-2007 10 Dec 2007 16:15 Replies: 30 Views: 951
Updated: July 27, 2016
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