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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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news flash: change in diet gives man hair.....(?) 1 Hour Ago 1 Hour Ago Replies: 2 Views: 72
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Help me improve my squat plz! - Video 9 hours ago 9 hours ago Replies: 14 Views: 328
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Why have men stopped lifting weights? (Pgs: 1 2) 11 hours ago 11 hours ago Replies: 25 Views: 701
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Here's where you can clean up your diet and pack in the protein.
Meat vs Quorn? by makebelief 1 day ago 2,594
Share your progress towards your fitness goals: post your blog here.
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I Will Tri by k9markiii 1 day ago 18
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It's not too late! Here's how you can still get in your uni application. 21-05-2015
Threads in Forum: Fitness Last Post
7645
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 3 days ago 20 May 8:25 Replies: 7,645 Views: 302,133
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Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 4,624
2
news flash: change in diet gives man hair.....(?) 1 Hour Ago 1 Hour Ago Replies: 2 Views: 72
14
Help me improve my squat plz! - Video 9 hours ago 9 hours ago Replies: 14 Views: 328
25
Why have men stopped lifting weights? (Pgs: 1 2) 11 hours ago 11 hours ago Replies: 25 Views: 701
36
Weight is being distributed unevenly (Pgs: 1 2) 02-05-2007 02 May 2007 2:02 Replies: 36 Views: 747
11
totally ripped! 02-05-2007 02 May 2007 1:08 Replies: 11 Views: 686
4
protein shakes 01-05-2007 01 May 2007 18:31 Replies: 4 Views: 321
0
Diet plan 01-05-2007 01 May 2007 18:28 Replies: 0 Views: 265
2
'Survival mode' fat retention? 01-05-2007 01 May 2007 17:34 Replies: 2 Views: 442
13
dance dance revolution for weight loss 01-05-2007 01 May 2007 16:57 Replies: 13 Views: 553
26
What exercises can i do with dumbells? full body workout?? (Pgs: 1 2) 01-05-2007 01 May 2007 10:23 Replies: 26 Views: 769
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How to improve at Press-ups? 01-05-2007 01 May 2007 9:48 Replies: 11 Views: 6,716
11
weight loss help regarding diet and exersice? 01-05-2007 01 May 2007 9:10 Replies: 11 Views: 418
7
want to lose weight - should i be snacking on dried fruits and nuts? 01-05-2007 01 May 2007 9:02 Replies: 7 Views: 414
31
Fat loss basics for beginners. (Pgs: 1 2) 30-04-2007 30 Apr 2007 22:54 Replies: 31 Views: 1,229
5
Whey Protein Shakes making me thirsty 30-04-2007 30 Apr 2007 20:01 Replies: 5 Views: 3,992
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Never gonna lose any weight! (Pgs: 1 2) 30-04-2007 30 Apr 2007 19:56 Replies: 25 Views: 892
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where am I going wrong. 30-04-2007 30 Apr 2007 19:17 Replies: 16 Views: 633
27
What would happen if I drank protein shakes but didn't do any significant exercise? (Pgs: 1 2) 30-04-2007 30 Apr 2007 19:12 Replies: 27 Views: 1,122
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Summer Workout 30-04-2007 30 Apr 2007 19:01 Replies: 0 Views: 245
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What is the best 30-04-2007 30 Apr 2007 17:40 Replies: 0 Views: 229
7
Shoulder Injury 30-04-2007 30 Apr 2007 16:38 Replies: 7 Views: 281
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Running on the spot? 30-04-2007 30 Apr 2007 15:30 Replies: 13 Views: 473
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Marathon runner dies from too much water... 29-04-2007 29 Apr 2007 22:35 Replies: 8 Views: 607
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Moved: The labelling of clothing sizes
7
lose 2.5 stone in 4 months? 29-04-2007 29 Apr 2007 21:10 Replies: 7 Views: 1,792
73
Some 'useful' exercise tips :) (Pgs: 1 2 3 4) 29-04-2007 29 Apr 2007 21:00 Replies: 73 Views: 1,585
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Doing weights 29-04-2007 29 Apr 2007 16:11 Replies: 14 Views: 495
6
New dumbell locks needed... 29-04-2007 29 Apr 2007 15:31 Replies: 6 Views: 374
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How can I tone up but not lose weight? 29-04-2007 29 Apr 2007 12:53 Replies: 19 Views: 477
21
Poll: How much do you pay for your membership? (Pgs: 1 2) 29-04-2007 29 Apr 2007 12:18 Replies: 21 Views: 729
2
cardio and swimming... 29-04-2007 29 Apr 2007 8:45 Replies: 2 Views: 296
36
Best Time of Day to Workout (Pgs: 1 2) 28-04-2007 28 Apr 2007 23:34 Replies: 36 Views: 981
25
weight training (Pgs: 1 2) 28-04-2007 28 Apr 2007 20:29 Replies: 25 Views: 648
24
Protein Drinks (Pgs: 1 2) 28-04-2007 28 Apr 2007 19:19 Replies: 24 Views: 1,168
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Exercises to strengthen leg muscles 28-04-2007 28 Apr 2007 18:54 Replies: 16 Views: 669
23
What is your exercise regime? (Pgs: 1 2) 28-04-2007 28 Apr 2007 17:49 Replies: 23 Views: 660
28
My 6 week workout. . (Pgs: 1 2) 28-04-2007 28 Apr 2007 16:20 Replies: 28 Views: 818
16
Can I really be that unfit? 28-04-2007 28 Apr 2007 10:14 Replies: 16 Views: 775
17
do i weigh right for my age and height? 27-04-2007 27 Apr 2007 17:23 Replies: 17 Views: 2,884
4
Gym gear 27-04-2007 27 Apr 2007 13:14 Replies: 4 Views: 315
10
Fitness DVD Help! 26-04-2007 26 Apr 2007 22:37 Replies: 10 Views: 469
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how to start running 26-04-2007 26 Apr 2007 22:29 Replies: 10 Views: 441
31
Muay Thai (Pgs: 1 2) 26-04-2007 26 Apr 2007 21:53 Replies: 31 Views: 1,106
Updated: May 23, 2015
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