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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
5
If I am struggling to eat enough during the day... 7 minutes ago 7 minutes ago Replies: 5 Views: 110
64
I gained 12kg (26lbs) in 1st year of uni to go from skinny to muscular AMA (Pgs: 1 2 3 4) 9 minutes ago 9 minutes ago Replies: 64 Views: 1,330
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Vegan gains (Pgs: 1 2 3 4) 4 hours ago 4 hours ago Replies: 76 Views: 1,371
Sub-forums
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Here's where you can clean up your diet and pack in the protein.
What colour/type of milk... by Angry cucumber 21 hours ago 2,618
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Angry cucumber 8 minutes ago 1,499
I Will Tri by k9markiii 3 days ago 19
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Threads in Forum: Fitness Last Post
54
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2 3) 2 weeks ago 17 Aug 18:52 Replies: 54 Views: 13,528
7698
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 3 weeks ago 11 Aug 12:17 Replies: 7,698 Views: 315,489
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Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 15,128
5
If I am struggling to eat enough during the day... 7 minutes ago 7 minutes ago Replies: 5 Views: 110
64
I gained 12kg (26lbs) in 1st year of uni to go from skinny to muscular AMA (Pgs: 1 2 3 4) 9 minutes ago 9 minutes ago Replies: 64 Views: 1,330
76
Vegan gains (Pgs: 1 2 3 4) 4 hours ago 4 hours ago Replies: 76 Views: 1,371
73
Guy Desperate To Put On Weight (Pgs: 1 2 3 4) 05-07-2007 05 Jul 2007 1:26 Replies: 73 Views: 2,199
28
Wearing 5kg wrist weights all day. (Pgs: 1 2) 04-07-2007 04 Jul 2007 23:25 Replies: 28 Views: 7,024
17
advicee needed... 04-07-2007 04 Jul 2007 23:02 Replies: 17 Views: 452
0
Night workout. 04-07-2007 04 Jul 2007 22:08 Replies: 0 Views: 296
5
Tredmill 04-07-2007 04 Jul 2007 15:24 Replies: 5 Views: 305
11
can anyone reccommend a good work out DVD? 04-07-2007 04 Jul 2007 10:57 Replies: 11 Views: 414
4
Exercise Videos! 04-07-2007 04 Jul 2007 10:18 Replies: 4 Views: 308
12
Make a fitness programme for me please! 04-07-2007 04 Jul 2007 7:44 Replies: 12 Views: 490
13
Can genetics stop me from bulking my arms? 04-07-2007 04 Jul 2007 0:09 Replies: 13 Views: 558
11
gym advice 03-07-2007 03 Jul 2007 23:32 Replies: 11 Views: 361
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Fighting Sports : Glasgow 03-07-2007 03 Jul 2007 22:04 Replies: 0 Views: 199
23
Multi Gym (Pgs: 1 2) 03-07-2007 03 Jul 2007 20:40 Replies: 23 Views: 559
4
amount of calories i should be burning ? 03-07-2007 03 Jul 2007 20:36 Replies: 4 Views: 407
5
Muscle Building tips ! 03-07-2007 03 Jul 2007 18:30 Replies: 5 Views: 367
14
i weigh 16 and a half stone but if i loose it will i look so different 03-07-2007 03 Jul 2007 16:50 Replies: 14 Views: 6,101
14
Convert garage to gym? 03-07-2007 03 Jul 2007 15:32 Replies: 14 Views: 6,318
6
Calorie count 03-07-2007 03 Jul 2007 14:02 Replies: 6 Views: 266
6
Running fast or a slow jog 03-07-2007 03 Jul 2007 13:53 Replies: 6 Views: 360
32
Protein powder (Pgs: 1 2) 03-07-2007 03 Jul 2007 12:31 Replies: 32 Views: 954
17
How much weight could i lose in 2 months? 03-07-2007 03 Jul 2007 3:33 Replies: 17 Views: 635
15
the first time you go to a gym 03-07-2007 03 Jul 2007 1:20 Replies: 15 Views: 722
9
Custom made gumshields 03-07-2007 03 Jul 2007 0:27 Replies: 9 Views: 714
8
very unfit 02-07-2007 02 Jul 2007 22:17 Replies: 8 Views: 494
36
Do I have to be sweating and breathless to be burning fat? (Pgs: 1 2) 02-07-2007 02 Jul 2007 20:04 Replies: 36 Views: 1,276
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Atkins diet 02-07-2007 02 Jul 2007 19:28 Replies: 11 Views: 508
28
Sleeping crazy amounts (Fitness related. No mods. Thanks.) (Pgs: 1 2) 02-07-2007 02 Jul 2007 15:45 Replies: 28 Views: 840
2
Running with asthma 02-07-2007 02 Jul 2007 12:33 Replies: 2 Views: 267
8
Decided to lose weight - home excersises 02-07-2007 02 Jul 2007 2:25 Replies: 8 Views: 475
45
Can exercise become an addiction. (Pgs: 1 2 3) 01-07-2007 01 Jul 2007 23:01 Replies: 45 Views: 1,215
36
i'm not fit, i'm sure (Pgs: 1 2) 01-07-2007 01 Jul 2007 2:00 Replies: 36 Views: 794
11
Pains from lifting help please 30-06-2007 30 Jun 2007 20:31 Replies: 11 Views: 434
25
Before Work Out (Pgs: 1 2) 30-06-2007 30 Jun 2007 20:15 Replies: 25 Views: 619
12
Chin Ups 30-06-2007 30 Jun 2007 15:23 Replies: 12 Views: 347
14
need help getting fit 29-06-2007 29 Jun 2007 21:59 Replies: 14 Views: 468
17
Not loosing weight, why?????? 29-06-2007 29 Jun 2007 21:58 Replies: 17 Views: 689
7
Half Marathon Training help 29-06-2007 29 Jun 2007 21:44 Replies: 7 Views: 326
45
Myth Busting (Pgs: 1 2 3) 29-06-2007 29 Jun 2007 21:05 Replies: 45 Views: 1,613
6
Toneing and thinning out stomach 29-06-2007 29 Jun 2007 20:49 Replies: 6 Views: 455
6
Low carb diets 29-06-2007 29 Jun 2007 19:56 Replies: 6 Views: 382
20
will chin ups improve sprinting speed? (Pgs: 1 2) 29-06-2007 29 Jun 2007 18:15 Replies: 20 Views: 1,169
Updated: September 2, 2015
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