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Fitness

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3
Feeling really sore after a workout 49 minutes ago 49 minutes ago Replies: 3 Views: 71
6
Did PE at school put you off sport and working out? 2 hours ago 2 hours ago Replies: 6 Views: 135
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how can I cut carb cravings. 2 hours ago 2 hours ago Replies: 3 Views: 60
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Here's where you can clean up your diet and pack in the protein.
any advice... by Nigerian newbie 49 minutes ago 2,565
Share your progress towards your fitness goals: post your blog here.
Motorbiker lifts weights. by Motorbiker 52 minutes ago 1,462
TSR Transformation Contest... by greeneyedgirl 3 hours ago 19
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The Grow your Grades contest is here, join in to help each other achieve your study goals 22-01-2015
Threads in Forum: Fitness Last Post
7518
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 days ago 29 Jan 7:37 Replies: 7,518 Views: 283,538
14
Sticky: Under construction - The new FAQ 27-12-2014 27 Dec 2014 10:24 Replies: 14 Views: 1,730
3
Feeling really sore after a workout 49 minutes ago 49 minutes ago Replies: 3 Views: 71
6
Did PE at school put you off sport and working out? 2 hours ago 2 hours ago Replies: 6 Views: 135
3
how can I cut carb cravings. 2 hours ago 2 hours ago Replies: 3 Views: 60
5
whats the best work 25-02-2007 25 Feb 2007 22:24 Replies: 5 Views: 320
3
gym machines 25-02-2007 25 Feb 2007 18:31 Replies: 3 Views: 263
2
Kneeling? 25-02-2007 25 Feb 2007 17:45 Replies: 2 Views: 278
13
Hurting arms 25-02-2007 25 Feb 2007 15:58 Replies: 13 Views: 375
5
Sauna Suits? 25-02-2007 25 Feb 2007 15:18 Replies: 5 Views: 316
34
Get Fit with Nintendo Wii? (Pgs: 1 2) 25-02-2007 25 Feb 2007 15:18 Replies: 34 Views: 1,070
2
LA fitness? 25-02-2007 25 Feb 2007 10:19 Replies: 2 Views: 2,391
30
Overeat? (Pgs: 1 2) 24-02-2007 24 Feb 2007 22:58 Replies: 30 Views: 955
9
Find me a new bum! 24-02-2007 24 Feb 2007 21:53 Replies: 9 Views: 561
36
Can I lose fat without losing my breast? (Pgs: 1 2) 24-02-2007 24 Feb 2007 21:24 Replies: 36 Views: 1,855
2
cheap bench? 24-02-2007 24 Feb 2007 19:01 Replies: 2 Views: 288
10
Vibrogym 24-02-2007 24 Feb 2007 18:49 Replies: 10 Views: 686
3
Hiit 23-02-2007 23 Feb 2007 22:05 Replies: 3 Views: 294
28
Well im skinny (Pgs: 1 2) 23-02-2007 23 Feb 2007 22:01 Replies: 28 Views: 1,005
19
Dumbell lifts? 23-02-2007 23 Feb 2007 20:31 Replies: 19 Views: 688
2
Arghhh love handles! 23-02-2007 23 Feb 2007 17:05 Replies: 2 Views: 367
0
Skinny 23-02-2007 23 Feb 2007 16:54 Replies: 0 Views: 238
9
Lose fat and gain muscle? 23-02-2007 23 Feb 2007 15:44 Replies: 9 Views: 326
17
Warped view of body? 23-02-2007 23 Feb 2007 14:07 Replies: 17 Views: 723
8
Fitness mad (specific case with details) 23-02-2007 23 Feb 2007 11:49 Replies: 8 Views: 394
6
dumbells or machines? 23-02-2007 23 Feb 2007 11:37 Replies: 6 Views: 350
4
General questions 23-02-2007 23 Feb 2007 10:47 Replies: 4 Views: 288
3
improving leg speed 23-02-2007 22 Feb 2007 23:34 Replies: 3 Views: 331
2
Daily Calorie Intake 23-02-2007 22 Feb 2007 23:25 Replies: 2 Views: 344
9
making hips smaller and tummy flatter 22-02-2007 22 Feb 2007 20:37 Replies: 9 Views: 919
3
Snacks/drinks before gym 22-02-2007 22 Feb 2007 20:24 Replies: 3 Views: 383
10
Skipping - Good for Fitness or Fad? 22-02-2007 22 Feb 2007 18:56 Replies: 10 Views: 2,167
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Feeling Dizzy 22-02-2007 22 Feb 2007 12:36 Replies: 9 Views: 408
5
first day at gym 21-02-2007 21 Feb 2007 22:19 Replies: 5 Views: 371
16
20 pounds in a month? 21-02-2007 21 Feb 2007 20:06 Replies: 16 Views: 645
4
Winning a 100m race 21-02-2007 21 Feb 2007 19:38 Replies: 4 Views: 305
2
New to fitness.... 21-02-2007 21 Feb 2007 16:34 Replies: 2 Views: 258
49
Do you squat? If so, how often and how much? (Pgs: 1 2 3) 21-02-2007 21 Feb 2007 16:34 Replies: 49 Views: 1,269
62
Poll: how much do you bicep curl (Pgs: 1 2 3 4) 21-02-2007 21 Feb 2007 15:28 Replies: 62 Views: 2,843
18
Did my first 'military fitness' class tonight! 21-02-2007 21 Feb 2007 13:20 Replies: 18 Views: 725
5
It seems to be too hot in the gym... 21-02-2007 21 Feb 2007 12:49 Replies: 5 Views: 1,284
13
Ways to improve jogging/running... 20-02-2007 20 Feb 2007 22:59 Replies: 13 Views: 608
7
MUST lose 4 kilos in 2 weeks 20-02-2007 20 Feb 2007 19:34 Replies: 7 Views: 566
10
toning obliques and losing those lovehandles.. best way? 20-02-2007 20 Feb 2007 11:56 Replies: 10 Views: 4,124
3
the right diet 20-02-2007 20 Feb 2007 11:40 Replies: 3 Views: 340
Updated: January 31, 2015
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