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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
26
Poll: Is this physique attainable naturally? (Pgs: 1 2) 4 hours ago 4 hours ago Replies: 26 Views: 434
104
Heaviest you have ever been (Pgs: 1 2 3 4 5 ) 7 hours ago 27 May 23:26 Replies: 104 Views: 2,970
29
louie simmons gives interesting counter argument to narrow stance squats for athletes (Pgs: 1 2) 9 hours ago 27 May 21:33 Replies: 29 Views: 579
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Lose weight by mellowjoker 13 hours ago 2,666
Share your progress towards your fitness goals: post your blog here.
Raising the bar by Appeal to reason 7 hours ago 1,541
Announcements Posted on
Take our survey to be in with the chance of winning a £50 Amazon voucher or one of 5 x £10 Amazon vouchers 28-05-2016
Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 3 weeks ago 06 May 21:57 Replies: 257 Views: 19,310
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 51,625
26
Poll: Is this physique attainable naturally? (Pgs: 1 2) 4 hours ago 4 hours ago Replies: 26 Views: 434
104
Heaviest you have ever been (Pgs: 1 2 3 4 5 ) 7 hours ago 27 May 23:26 Replies: 104 Views: 2,970
29
louie simmons gives interesting counter argument to narrow stance squats for athletes (Pgs: 1 2) 9 hours ago 27 May 21:33 Replies: 29 Views: 579
11
Turning it into muscle. 10-11-2007 10 Nov 2007 18:13 Replies: 11 Views: 532
17
Just weights...squats? 10-11-2007 10 Nov 2007 15:02 Replies: 17 Views: 435
12
cravings after gym 09-11-2007 09 Nov 2007 16:22 Replies: 12 Views: 509
5
HELP! My back! 09-11-2007 09 Nov 2007 12:36 Replies: 5 Views: 315
8
binging 08-11-2007 08 Nov 2007 17:32 Replies: 8 Views: 453
6
Bicep Curls 08-11-2007 08 Nov 2007 13:53 Replies: 6 Views: 836
5
Need help on my fitnes-OTC 08-11-2007 08 Nov 2007 11:49 Replies: 5 Views: 402
4
Need some help... 08-11-2007 08 Nov 2007 11:34 Replies: 4 Views: 309
1
Can't/Won't Do Enough? 07-11-2007 07 Nov 2007 9:16 Replies: 1 Views: 318
2
Dumbell Question 06-11-2007 06 Nov 2007 20:03 Replies: 2 Views: 235
51
Awesome problem Overweight!! (Pgs: 1 2 3) 06-11-2007 06 Nov 2007 19:39 Replies: 51 Views: 2,782
0
David Lloyd Q 06-11-2007 06 Nov 2007 17:56 Replies: 0 Views: 302
19
Quick question regarding weights in gym 06-11-2007 06 Nov 2007 17:51 Replies: 19 Views: 485
1
Confidence 06-11-2007 06 Nov 2007 16:45 Replies: 1 Views: 304
5
not eating enough? 06-11-2007 06 Nov 2007 10:29 Replies: 5 Views: 597
42
Can a person (Pgs: 1 2 3) 06-11-2007 06 Nov 2007 9:23 Replies: 42 Views: 1,105
11
Anyone else hate the clocks going back!? 05-11-2007 05 Nov 2007 21:06 Replies: 11 Views: 464
7
Will this work?.. 05-11-2007 05 Nov 2007 17:21 Replies: 7 Views: 424
0
what effect would it have?! 05-11-2007 05 Nov 2007 16:53 Replies: 0 Views: 233
4
Gaining muscle around torso 05-11-2007 05 Nov 2007 15:49 Replies: 4 Views: 378
4
need help!! gym + diet 05-11-2007 05 Nov 2007 9:36 Replies: 4 Views: 468
9
walking - same benefits as running? 05-11-2007 05 Nov 2007 8:39 Replies: 9 Views: 471
7
Interval Running 04-11-2007 04 Nov 2007 21:41 Replies: 7 Views: 302
20
What % of body fat should I aim for? (Pgs: 1 2) 04-11-2007 04 Nov 2007 17:50 Replies: 20 Views: 850
4
What exactly IS this... 04-11-2007 04 Nov 2007 17:41 Replies: 4 Views: 452
7
Rosemary Conley 04-11-2007 04 Nov 2007 12:38 Replies: 7 Views: 357
6
Weighted Push up 03-11-2007 03 Nov 2007 20:14 Replies: 6 Views: 481
2
High Protein Diet 03-11-2007 03 Nov 2007 13:47 Replies: 2 Views: 402
22
I give up (Pgs: 1 2) 02-11-2007 02 Nov 2007 22:07 Replies: 22 Views: 914
10
Low Metabolism 02-11-2007 02 Nov 2007 21:53 Replies: 10 Views: 2,993
6
whats better? 02-11-2007 02 Nov 2007 18:46 Replies: 6 Views: 336
6
Legs are Paining like a Tooth ache 02-11-2007 02 Nov 2007 18:39 Replies: 6 Views: 477
15
is this ok ? pls help me 02-11-2007 02 Nov 2007 18:32 Replies: 15 Views: 523
13
is it okay to use gloves 02-11-2007 02 Nov 2007 17:17 Replies: 13 Views: 403
12
Well hello... 02-11-2007 02 Nov 2007 14:35 Replies: 12 Views: 349
10
how do you stay motivated? 02-11-2007 02 Nov 2007 14:04 Replies: 10 Views: 437
7
6'4 - skinny, looking to gain weight 02-11-2007 02 Nov 2007 12:27 Replies: 7 Views: 463
26
How do you gain muscle and lose fat at the same time? (Pgs: 1 2) 02-11-2007 02 Nov 2007 8:42 Replies: 26 Views: 826
7
Fencing 01-11-2007 01 Nov 2007 23:21 Replies: 7 Views: 329
3
Building up muscle/putting on weight 01-11-2007 01 Nov 2007 12:39 Replies: 3 Views: 409
Updated: May 27, 2016
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