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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
losing weight via drinking tea by 140BPM 9 hours ago 2,503
Share your progress towards your fitness goals: post your blog here.
BKS's Log by ljoshl91 2 minutes ago 1,409
TSR New Year Transformation... by greeneyedgirl 3 days ago 2
Announcements Posted on
Get ready for results. Sign up for Clearing and Adjustment vacancies direct from unis. 30-07-2014
Threads in Forum: Fitness Last Post
492
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 6 hours ago 6 hours ago Replies: 492 Views: 49,037
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Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 9 hours ago 31 Jul 23:18 Replies: 7,173 Views: 243,160
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 21 hours ago 31 Jul 11:13 Replies: 582 Views: 50,011
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 2 days ago 29 Jul 20:15 Replies: 829 Views: 82,240
1063
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 24 Jul 21:18 Replies: 1,063 Views: 99,358
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4) 3 weeks ago 08 Jul 14:39 Replies: 74 Views: 9,203
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 152,310
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This is a New Place :) 19-01-2007 19 Jan 2007 17:54 Replies: 1 Views: 905
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Buying some free weights, advice needed 19-01-2007 19 Jan 2007 16:41 Replies: 15 Views: 1,734
Updated: August 1, 2014
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