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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
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The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 17 minutes ago 17 minutes ago Replies: 861 Views: 50,975
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How long does it take to get a toned lifted bum with squats 7 hours ago 7 hours ago Replies: 6 Views: 203
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Why is my bench press so bad? (Pgs: 1 2) 7 hours ago 7 hours ago Replies: 30 Views: 548
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Here's where you can clean up your diet and pack in the protein.
I'm in ketosis, AMA. by ApplyYourself 1 week ago 2,672
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 59,828
861
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 17 minutes ago 17 minutes ago Replies: 861 Views: 50,975
6
How long does it take to get a toned lifted bum with squats 7 hours ago 7 hours ago Replies: 6 Views: 203
30
Why is my bench press so bad? (Pgs: 1 2) 7 hours ago 7 hours ago Replies: 30 Views: 548
4
No gym for one month, muscle loss? 08-01-2015 08 Jan 2015 21:21 Replies: 4 Views: 397
0
Nike live events in London (for women) 08-01-2015 08 Jan 2015 14:52 Replies: 0 Views: 164
2
Getting healthier and fitter. For Dummies. 07-01-2015 07 Jan 2015 21:47 Replies: 2 Views: 265
6
Psyllium diet pills 07-01-2015 07 Jan 2015 20:22 Replies: 6 Views: 319
48
How to balance gym and uni ? (Pgs: 1 2 3) 06-01-2015 06 Jan 2015 23:33 Replies: 48 Views: 2,839
1
New to gym and exercise classes 06-01-2015 06 Jan 2015 22:49 Replies: 1 Views: 217
12
Have I put on weight/got fat? Pics! 06-01-2015 06 Jan 2015 21:50 Replies: 12 Views: 623
6
Bulking as a vegetarian? 06-01-2015 06 Jan 2015 7:47 Replies: 6 Views: 365
6
Can I do more? 06-01-2015 06 Jan 2015 3:35 Replies: 6 Views: 259
2
Any tips on staying in shape at uni? Or anyone else find it hard? 05-01-2015 05 Jan 2015 23:27 Replies: 2 Views: 341
19
18 and skinny, want to start bodybuilding? Complete newbie need advice 05-01-2015 05 Jan 2015 22:51 Replies: 19 Views: 651
4
What size barbells should I use for a bodypump class?? 05-01-2015 05 Jan 2015 22:50 Replies: 4 Views: 266
8
Can someone recommend me some trainers for general gym use & lifting? 05-01-2015 05 Jan 2015 19:09 Replies: 8 Views: 421
4
Cutting and metabolism slowing down 05-01-2015 05 Jan 2015 18:19 Replies: 4 Views: 374
78
Is it possible to get a good physique without steroids ? (Pgs: 1 2 3 4) 04-01-2015 04 Jan 2015 19:07 Replies: 78 Views: 3,967
3
Healthy snack and meal ideas - on a student budget 04-01-2015 04 Jan 2015 18:05 Replies: 3 Views: 307
3
Want to start gym but tendinitis is holding me back 04-01-2015 04 Jan 2015 10:00 Replies: 3 Views: 218
12
Do you think all women should go to the gym? 04-01-2015 04 Jan 2015 1:54 Replies: 12 Views: 561
4
How much weight have you lost when going off creatine for a while? 04-01-2015 04 Jan 2015 1:43 Replies: 4 Views: 205
2
Martial arts with most benefits 03-01-2015 03 Jan 2015 21:32 Replies: 2 Views: 345
17
How can i become more built? 03-01-2015 03 Jan 2015 21:21 Replies: 17 Views: 583
1
Advice on fat loss. 03-01-2015 03 Jan 2015 21:16 Replies: 1 Views: 209
7
Help 03-01-2015 03 Jan 2015 21:16 Replies: 7 Views: 287
55
Weight loss for inside thighs/stomach (Pgs: 1 2 3) 03-01-2015 03 Jan 2015 20:51 Replies: 55 Views: 2,332
11
Does the "7 minute workout" work? 03-01-2015 03 Jan 2015 20:09 Replies: 11 Views: 701
14
Does anybody trying to lose weight miss having their cake? 03-01-2015 03 Jan 2015 19:49 Replies: 14 Views: 494
29
explaining to my parents why lifting weights is not just an aesthetic thing? (Pgs: 1 2) 03-01-2015 03 Jan 2015 19:48 Replies: 29 Views: 1,315
4
2015 - Time to get lean - Help needed 02-01-2015 02 Jan 2015 22:16 Replies: 4 Views: 614
4
Toning up and getting healthy? 02-01-2015 02 Jan 2015 17:56 Replies: 4 Views: 203
12
At home workouts to tone up and burn fat? 02-01-2015 02 Jan 2015 11:55 Replies: 12 Views: 444
21
Help with losing weight (Pgs: 1 2) 02-01-2015 02 Jan 2015 11:52 Replies: 21 Views: 1,379
0
[SHARE] Anatomy of the Shoulder Complex 02-01-2015 02 Jan 2015 5:12 Replies: 0 Views: 207
8
Is cutting too early counterproductive ? 02-01-2015 02 Jan 2015 1:53 Replies: 8 Views: 531
21
Anyone ever turned into a upper body bro before because of injury? (Pgs: 1 2) 01-01-2015 01 Jan 2015 21:44 Replies: 21 Views: 824
4
Swimming? 01-01-2015 01 Jan 2015 20:45 Replies: 4 Views: 388
22
Routine to get toned (male) (Pgs: 1 2) 01-01-2015 01 Jan 2015 18:46 Replies: 22 Views: 1,135
11
When is the quietest time to go to a gym? 01-01-2015 01 Jan 2015 15:08 Replies: 11 Views: 1,307
32
Fitness: Criticise my physique? 4 months at gym (Pgs: 1 2) 01-01-2015 01 Jan 2015 12:28 Replies: 32 Views: 2,122
13
Is this the beginning of a six pack? 31-12-2014 31 Dec 2014 20:20 Replies: 13 Views: 927
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does anyone else not care about being healthy? (Pgs: 1 2) 31-12-2014 31 Dec 2014 18:47 Replies: 21 Views: 1,219
Updated: September 25, 2016
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