Results are out! Find what you need...fast. Get quick advice or join the chat
x

Unlock extra features with your free membership

Join The Student Room and you can…

  • Join in with discussions by posting replies
  • Give 'rep' ratings to posts you like, and receive rep from other members
  • Save all your favourite discussions in one place
  • Get updates when new messages are added

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 4 hours ago 2,526
Share your progress towards your fitness goals: post your blog here.
N00b does strongman training by Motorbiker 1 Hour Ago 1,432
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Complete this short survey for a chance to win an iPad mini! 22-09-2014
Got a question about Student Finance? Ask the experts this week on TSR! 14-09-2014
Threads in Forum: Fitness Last Post
7246
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 21 Sep 18:39 Replies: 7,246 Views: 253,962
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Sep 20:23 Replies: 1,092 Views: 104,810
597
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 12 Sep 22:43 Replies: 597 Views: 54,552
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 1 week ago 11 Sep 15:22 Replies: 501 Views: 52,963
843
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 week ago 10 Sep 20:20 Replies: 843 Views: 87,824
90
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 2 weeks ago 03 Sep 18:08 Replies: 90 Views: 11,226
950
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 157,698
15
Ways to slim down and tone up? 05-08-2013 05 Aug 2013 22:09 Replies: 15 Views: 651
23
Arm isolation exercises (Pgs: 1 2) 05-08-2013 05 Aug 2013 19:40 Replies: 23 Views: 732
23
Is this a fit body? (pic) (Pgs: 1 2) 05-08-2013 05 Aug 2013 18:48 Replies: 23 Views: 1,662
7
Women using men's strength programmes? 05-08-2013 05 Aug 2013 18:47 Replies: 7 Views: 262
0
Need a new training regime due to circumstances 05-08-2013 05 Aug 2013 18:43 Replies: 0 Views: 398
11
question about lowering bodyfat percentage 05-08-2013 05 Aug 2013 17:11 Replies: 11 Views: 289
7
Reducing DOMS 05-08-2013 05 Aug 2013 15:52 Replies: 7 Views: 297
11
info on opening a gym ? 05-08-2013 05 Aug 2013 15:37 Replies: 11 Views: 355
86
How much do you pay for your gym and how far do you travel to get there? (Pgs: 1 2 3 4 5) 05-08-2013 05 Aug 2013 12:35 Replies: 86 Views: 3,766
101
Give me a workout plan (Pgs: 1 2 3 4 5 ) 04-08-2013 04 Aug 2013 23:57 Replies: 101 Views: 3,206
16
Losing weight - how many calories?! 04-08-2013 04 Aug 2013 16:24 Replies: 16 Views: 841
58
Poll: Girls, what body type do you like best? (Chart) (Pgs: 1 2 3) 04-08-2013 04 Aug 2013 13:07 Replies: 58 Views: 4,179
1
Quick win abs for holiday 04-08-2013 04 Aug 2013 12:12 Replies: 1 Views: 247
0
Advice on purifying water bottles 04-08-2013 04 Aug 2013 11:45 Replies: 0 Views: 242
11
Advice would be great please! 04-08-2013 04 Aug 2013 0:51 Replies: 11 Views: 456
61
So I went shopping today... (ITT post your legs general) (Pgs: 1 2 3 4) 04-08-2013 04 Aug 2013 0:23 Replies: 61 Views: 2,005
58
How do you get calf muscles? (Pgs: 1 2 3) 03-08-2013 03 Aug 2013 22:11 Replies: 58 Views: 2,418
15
Running Everyday? 03-08-2013 03 Aug 2013 18:53 Replies: 15 Views: 627
8
My body hurts 03-08-2013 03 Aug 2013 13:23 Replies: 8 Views: 420
24
what to drink in a bar ? (Pgs: 1 2) 03-08-2013 03 Aug 2013 12:11 Replies: 24 Views: 1,547
9
progress 03-08-2013 03 Aug 2013 10:51 Replies: 9 Views: 328
18
Best excercise to fit into every day? 03-08-2013 03 Aug 2013 3:02 Replies: 18 Views: 480
5
Is this an unrealistic goal for me? 02-08-2013 02 Aug 2013 23:18 Replies: 5 Views: 351
35
Help me tone my bum/thighs? Pic included (Pgs: 1 2) 02-08-2013 02 Aug 2013 20:16 Replies: 35 Views: 3,335
4
need advice! 02-08-2013 02 Aug 2013 17:35 Replies: 4 Views: 270
22
Would I still gain muscle if I do high weight low reps? (Pgs: 1 2) 02-08-2013 02 Aug 2013 17:34 Replies: 22 Views: 721
8
Training just arms - what should i do for a strong upper body (chest/shoulders/etc)? 02-08-2013 02 Aug 2013 17:24 Replies: 8 Views: 525
8
Thinking of buying this muscle building product. Will it work? 02-08-2013 02 Aug 2013 16:41 Replies: 8 Views: 639
11
How do I bulk out my legs? 02-08-2013 02 Aug 2013 16:32 Replies: 11 Views: 542
100
How do YOU resist junk food? (Pgs: 1 2 3 4 5 ) 02-08-2013 02 Aug 2013 15:39 Replies: 100 Views: 4,048
6
adding shape to legs? 02-08-2013 02 Aug 2013 12:46 Replies: 6 Views: 347
6
I want someone to try this out! 02-08-2013 02 Aug 2013 0:15 Replies: 6 Views: 354
8
Gaining Muscle: 2 Questions 01-08-2013 01 Aug 2013 23:43 Replies: 8 Views: 439
4
Exercise DVDs... 01-08-2013 01 Aug 2013 11:24 Replies: 4 Views: 218
4
Joining the Gym 01-08-2013 01 Aug 2013 7:53 Replies: 4 Views: 378
8
Eating healthily while out 01-08-2013 01 Aug 2013 6:48 Replies: 8 Views: 655
38
the 5:2 fasting diet. Is any one doing it? (Pgs: 1 2) 01-08-2013 01 Aug 2013 1:52 Replies: 38 Views: 2,295
27
Healthy skinny girl diet (Pgs: 1 2) 01-08-2013 01 Aug 2013 0:41 Replies: 27 Views: 3,203
7
Work out, then get extreme munchies 01-08-2013 01 Aug 2013 0:18 Replies: 7 Views: 551
10
Where to start? I know nothing. 31-07-2013 31 Jul 2013 21:24 Replies: 10 Views: 456
Updated: September 22, 2014
Share:   RSS
New on TSR

TSR Freshers' blogs 2014

Read what TSR's freshers have to say as they head off to uni

Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.