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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 17 hours ago 2,518
Share your progress towards your fitness goals: post your blog here.
Khan - Just Another Blog. by Enginerd. 1 Hour Ago 1,423
TSR New Year Transformation... by greeneyedgirl 4 weeks ago 2
Announcements Posted on
Threads in Forum: Fitness Last Post
1088
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 day ago 27 Aug 22:12 Replies: 1,088 Views: 102,349
87
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 1 day ago 27 Aug 15:15 Replies: 87 Views: 10,331
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 1 week ago 20 Aug 12:30 Replies: 499 Views: 51,292
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 17 Aug 21:45 Replies: 585 Views: 52,399
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Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 weeks ago 14 Aug 12:58 Replies: 7,224 Views: 248,678
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 4 weeks ago 29 Jul 20:15 Replies: 829 Views: 84,935
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 155,312
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How many calories, carbs and protein does a pint of milk have? 22-07-2013 22 Jul 2013 23:31 Replies: 8 Views: 924
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Newbie Help - Weight Loss and Tone 22-07-2013 22 Jul 2013 21:19 Replies: 4 Views: 216
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Leg press as a substitute for squats? 22-07-2013 22 Jul 2013 19:31 Replies: 9 Views: 392
15
Exercising at home 22-07-2013 22 Jul 2013 17:23 Replies: 15 Views: 575
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Should I bulk on holiday? 22-07-2013 22 Jul 2013 17:05 Replies: 5 Views: 431
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Are all women capable of achieving a small waist? (Pgs: 1 2 3 4 5 ) 22-07-2013 22 Jul 2013 16:18 Replies: 164 Views: 6,678
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Pilates for beginners? 22-07-2013 22 Jul 2013 15:42 Replies: 8 Views: 364
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Answering Fitness Related Questions 22-07-2013 22 Jul 2013 15:37 Replies: 1 Views: 319
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Replacement spikes (blanks) 22-07-2013 22 Jul 2013 11:32 Replies: 0 Views: 230
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Losing weight help? 22-07-2013 22 Jul 2013 10:08 Replies: 13 Views: 435
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Body weight Training advice 22-07-2013 22 Jul 2013 9:31 Replies: 1 Views: 214
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Please read and help 22-07-2013 22 Jul 2013 8:36 Replies: 2 Views: 282
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Girl - overweight looking lower half, skinny upper half? *pics (Pgs: 1 2) 21-07-2013 21 Jul 2013 17:49 Replies: 28 Views: 1,777
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INSANITY.. Has anybody tried it and lost weight? 21-07-2013 21 Jul 2013 15:18 Replies: 3 Views: 450
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Doubled my strength in 3 months (Pgs: 1 2) 21-07-2013 21 Jul 2013 15:09 Replies: 35 Views: 1,151
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I want a bigger butt (Pgs: 1 2 3 4 5 ) 21-07-2013 21 Jul 2013 12:18 Replies: 208 Views: 4,746
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Reduce fat + Gain Muscle During Term time 20-07-2013 20 Jul 2013 21:06 Replies: 9 Views: 2,646
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Best workout DVD?? 20-07-2013 20 Jul 2013 14:58 Replies: 5 Views: 327
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Fitness advice for a teen guy? (Pgs: 1 2 3) 20-07-2013 20 Jul 2013 12:29 Replies: 41 Views: 1,343
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How to get bigger biceps for a skinny guy? (Pgs: 1 2 3) 19-07-2013 19 Jul 2013 20:26 Replies: 42 Views: 2,777
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beginners workout suggestion? 19-07-2013 19 Jul 2013 16:12 Replies: 14 Views: 462
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Motivation 19-07-2013 19 Jul 2013 13:00 Replies: 5 Views: 302
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Anyone want to add me on Nike + running? 19-07-2013 19 Jul 2013 12:44 Replies: 1 Views: 284
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Oh dear. :| Has anyone else ever... (Pgs: 1 2 3) 19-07-2013 19 Jul 2013 12:13 Replies: 54 Views: 2,937
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Best fitness machine for all round? (Pgs: 1 2) 19-07-2013 19 Jul 2013 11:27 Replies: 24 Views: 1,696
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Going vegan or vegetarian 18-07-2013 18 Jul 2013 20:11 Replies: 12 Views: 507
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How many calories would I burn? 18-07-2013 18 Jul 2013 15:06 Replies: 1 Views: 384
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Losing a stone in 23 weeks? (Pgs: 1 2) 18-07-2013 18 Jul 2013 9:53 Replies: 22 Views: 641
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Basic Fitness 18-07-2013 18 Jul 2013 0:03 Replies: 0 Views: 179
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Excercise advice 17-07-2013 17 Jul 2013 22:16 Replies: 3 Views: 229
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Legs, Bums and Tums!!! 17-07-2013 17 Jul 2013 18:28 Replies: 4 Views: 311
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Do you consider regular gym-goers/'fit' people fit the negative stereotype surroundin (Pgs: 1 2 3 4 5) 17-07-2013 17 Jul 2013 17:42 Replies: 87 Views: 3,087
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Question about squats. 17-07-2013 17 Jul 2013 16:36 Replies: 2 Views: 325
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Increasing running speed 17-07-2013 17 Jul 2013 7:29 Replies: 1 Views: 238
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I cant seem to loose weight help 17-07-2013 17 Jul 2013 6:19 Replies: 17 Views: 875
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hypnotherapy for weight loss? 17-07-2013 17 Jul 2013 1:12 Replies: 6 Views: 374
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American girl going to school in london 16-07-2013 16 Jul 2013 18:37 Replies: 17 Views: 1,373
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How come people can lift weights but not their wn body weight? (Pgs: 1 2 3 4) 16-07-2013 16 Jul 2013 17:10 Replies: 65 Views: 1,987
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Anyone come across any good workout videos on Youtube? 16-07-2013 16 Jul 2013 16:37 Replies: 5 Views: 317
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Gaining Muscle/Mass Question 16-07-2013 16 Jul 2013 13:34 Replies: 3 Views: 348
Updated: August 29, 2014
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