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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
51
Anyone a member of Pure Gym? Whats it like? (Pgs: 1 2 3) 7 hours ago 31 Aug 23:36 Replies: 51 Views: 38,530
275
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 7 hours ago 31 Aug 23:26 Replies: 275 Views: 10,689
10
Should I be eating excess or less calories than my requirement 8 hours ago 31 Aug 22:46 Replies: 10 Views: 191
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What are your favorite... by Angry cucumber 1 week ago 2,671
Share your progress towards your fitness goals: post your blog here.
Thread for me! by Slumpy 8 hours ago 1,556
Announcements Posted on
Threads in Forum: Fitness Last Post
262
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 5 days ago 26 Aug 17:09 Replies: 262 Views: 31,863
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 58,997
51
Anyone a member of Pure Gym? Whats it like? (Pgs: 1 2 3) 7 hours ago 31 Aug 23:36 Replies: 51 Views: 38,530
275
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 7 hours ago 31 Aug 23:26 Replies: 275 Views: 10,689
10
Should I be eating excess or less calories than my requirement 8 hours ago 31 Aug 22:46 Replies: 10 Views: 191
7
5K run 30-12-2014 30 Dec 2014 18:51 Replies: 7 Views: 495
2
"New Year New Me" 30-12-2014 30 Dec 2014 17:49 Replies: 2 Views: 253
40
I only deadlift 40 kg and my hands are slipping... (Pgs: 1 2 3) 30-12-2014 30 Dec 2014 11:36 Replies: 40 Views: 1,957
6
Fractured wrist 29-12-2014 29 Dec 2014 21:45 Replies: 6 Views: 396
13
how long until stretch marks fade? 29-12-2014 29 Dec 2014 20:38 Replies: 13 Views: 658
2
HELP: weight loss routine along with nutrition plan 29-12-2014 29 Dec 2014 18:12 Replies: 2 Views: 252
5
Is there a difference between organic and non-organic oats? 29-12-2014 29 Dec 2014 0:42 Replies: 5 Views: 268
15
Frustrating Lower back problem - I am convinced I have now ****ed it up. 28-12-2014 28 Dec 2014 21:16 Replies: 15 Views: 590
3
lower back pain and gym 27-12-2014 27 Dec 2014 9:56 Replies: 3 Views: 282
954
For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 26-12-2014 26 Dec 2014 16:07 Replies: 954 Views: 178,930
2
French help 26-12-2014 26 Dec 2014 14:42 Replies: 2 Views: 302
1
Every day mobility? 26-12-2014 26 Dec 2014 14:41 Replies: 1 Views: 271
38
How many situps should an average girl be able to do? (Pgs: 1 2) 25-12-2014 25 Dec 2014 20:30 Replies: 38 Views: 1,803
11
Cold Showers 25-12-2014 25 Dec 2014 19:31 Replies: 11 Views: 878
86
5'6 and 11 and a half stone :( help needed (Pgs: 1 2 3 4 5) 24-12-2014 24 Dec 2014 22:57 Replies: 86 Views: 20,468
17
Rugby diet. 24-12-2014 24 Dec 2014 16:58 Replies: 17 Views: 741
393
TSR Transformation Contest Official Discussion Thread (Pgs: 1 2 3 4 5 ) 24-12-2014 24 Dec 2014 14:01 Replies: 393 Views: 12,252
75
TSR New Year Transformation Contest - Official Entry Thread (Pgs: 1 2 3 4) 24-12-2014 24 Dec 2014 14:00 Replies: 75 Views: 20,138
7
Is jogging 2 mile a day enough for adequate exercsie? 24-12-2014 24 Dec 2014 10:23 Replies: 7 Views: 385
2
Midlife crisis - Weight!!!! 24-12-2014 24 Dec 2014 10:21 Replies: 2 Views: 236
35
Does anyone here have olympic weightlifting shoes? (Pgs: 1 2) 23-12-2014 23 Dec 2014 22:59 Replies: 35 Views: 1,579
6
Do all guys want thin? 22-12-2014 22 Dec 2014 20:37 Replies: 6 Views: 542
2
When do you commit to the Royal Marines? 22-12-2014 22 Dec 2014 20:22 Replies: 2 Views: 328
7
should i be concerned? 22-12-2014 22 Dec 2014 20:11 Replies: 7 Views: 467
9
How do you meet your Iron RDA? 21-12-2014 21 Dec 2014 16:49 Replies: 9 Views: 400
8
Weak lower back! 20-12-2014 20 Dec 2014 19:20 Replies: 8 Views: 370
8
Weight set and home workouts 20-12-2014 20 Dec 2014 16:14 Replies: 8 Views: 429
1
Muscle loss? Gym consistency? 18-12-2014 18 Dec 2014 21:49 Replies: 1 Views: 253
14
Muscle asymmetry 18-12-2014 18 Dec 2014 21:28 Replies: 14 Views: 799
9
Just Joined my Local "The Gym", Any advice...? 18-12-2014 18 Dec 2014 9:37 Replies: 9 Views: 593
8
How many days does it take for muscles to atrophy? 17-12-2014 17 Dec 2014 9:25 Replies: 8 Views: 458
21
I'm over lifting weights, what do now? (Pgs: 1 2) 16-12-2014 16 Dec 2014 19:46 Replies: 21 Views: 1,552
0
My YouTube channel 15-12-2014 15 Dec 2014 7:03 Replies: 0 Views: 243
6
Tattoo + muscle growth 14-12-2014 14 Dec 2014 16:10 Replies: 6 Views: 508
9
How to continue building muscle at home 14-12-2014 14 Dec 2014 15:08 Replies: 9 Views: 540
1
No motivation to go to the gym 14-12-2014 14 Dec 2014 15:06 Replies: 1 Views: 378
19
Is strength overrated when it comes to size 13-12-2014 13 Dec 2014 21:15 Replies: 19 Views: 675
8
My transformation 3 years 13-12-2014 13 Dec 2014 20:58 Replies: 8 Views: 622
8
Am I following a bad habit? 13-12-2014 13 Dec 2014 20:55 Replies: 8 Views: 476
1
Pretty new to the gym (lifting help) 13-12-2014 13 Dec 2014 12:51 Replies: 1 Views: 312
Updated: August 31, 2016
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