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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 22 hours ago 2,536
Share your progress towards your fitness goals: post your blog here.
In One Ear's Strong Lifts blog by In One Ear 11 hours ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7266
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 23 Oct 12:39 Replies: 7,266 Views: 258,377
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 days ago 22 Oct 23:56 Replies: 1,093 Views: 106,304
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 2 days ago 22 Oct 21:03 Replies: 844 Views: 89,955
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 3 days ago 21 Oct 13:44 Replies: 98 Views: 11,698
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 1 week ago 18 Oct 7:29 Replies: 952 Views: 159,911
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 22:31 Replies: 604 Views: 56,068
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 14:22 Replies: 501 Views: 54,155
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I can't lose weight! 22-08-2013 22 Aug 2013 15:47 Replies: 9 Views: 542
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joining the gym as a fat person (Pgs: 1 2) 22-08-2013 22 Aug 2013 12:49 Replies: 20 Views: 2,131
13
How competitive is the BUCS? 21-08-2013 21 Aug 2013 9:38 Replies: 13 Views: 651
6
Rowing Club Beginner 20-08-2013 20 Aug 2013 10:54 Replies: 6 Views: 459
2
How and when to do tempo runs? 20-08-2013 20 Aug 2013 0:37 Replies: 2 Views: 415
4
Popping sensation in the knee? 20-08-2013 20 Aug 2013 0:30 Replies: 4 Views: 377
44
Under 19 but no muscles? (Pgs: 1 2 3) 19-08-2013 19 Aug 2013 22:15 Replies: 44 Views: 1,561
25
Raw Eggs. (Pgs: 1 2) 19-08-2013 19 Aug 2013 19:32 Replies: 25 Views: 842
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Poll: Couch to Half Marathon (13.1 miles i.e. 21.1km) in 4 months - possible?! (Pgs: 1 2) 19-08-2013 19 Aug 2013 6:33 Replies: 23 Views: 14,105
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Flopped my diet on the FIRST day.. Please help me :( (Pgs: 1 2 3 4 5) 18-08-2013 18 Aug 2013 21:01 Replies: 81 Views: 3,203
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lose weight by cycling?? (Pgs: 1 2) 18-08-2013 18 Aug 2013 20:10 Replies: 33 Views: 1,292
44
People who work out: do you prefer your partner to work out too? (Pgs: 1 2 3) 18-08-2013 18 Aug 2013 2:33 Replies: 44 Views: 1,346
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After a good workout... 18-08-2013 18 Aug 2013 0:35 Replies: 4 Views: 350
0
The Training Room personal trainer course 17-08-2013 17 Aug 2013 20:46 Replies: 0 Views: 348
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nevermind 17-08-2013 17 Aug 2013 20:45 Replies: 2 Views: 201
26
Prolonged DOMS after squats and deads (Pgs: 1 2) 17-08-2013 17 Aug 2013 18:08 Replies: 26 Views: 1,619
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I'm Not A Normal Person, So should I Not Do A Normal Routine? (Pgs: 1 2) 17-08-2013 17 Aug 2013 3:47 Replies: 28 Views: 1,017
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4 months gym progress? 16-08-2013 16 Aug 2013 20:18 Replies: 15 Views: 1,469
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Toning without using the gym. (Pgs: 1 2 3) 16-08-2013 16 Aug 2013 19:29 Replies: 46 Views: 2,293
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Help Me lose weight (Pgs: 1 2) 16-08-2013 16 Aug 2013 18:53 Replies: 20 Views: 797
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Bulking up and sexual energy. A question. 16-08-2013 16 Aug 2013 9:29 Replies: 7 Views: 466
9
Pains in the wrist 15-08-2013 15 Aug 2013 21:33 Replies: 9 Views: 301
5
Dumbbell Lateral Raise question 15-08-2013 15 Aug 2013 20:17 Replies: 5 Views: 266
0
Intervals - calorie burn 15-08-2013 15 Aug 2013 18:07 Replies: 0 Views: 724
9
Best way to combat chafing while running 15-08-2013 15 Aug 2013 17:45 Replies: 9 Views: 471
6
closed-fist pushups? 15-08-2013 15 Aug 2013 14:31 Replies: 6 Views: 363
120
Should I lose weight? *Pics* (Pgs: 1 2 3 4 5 ) 15-08-2013 15 Aug 2013 8:16 Replies: 120 Views: 5,530
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can you lift little to get big 15-08-2013 15 Aug 2013 6:27 Replies: 4 Views: 432
6
Making a new lifting routine 15-08-2013 14 Aug 2013 23:01 Replies: 6 Views: 327
58
Help me improve my bum! (Pgs: 1 2 3) 14-08-2013 14 Aug 2013 17:19 Replies: 58 Views: 2,047
3
Extreme personalities and fitness?! this is my journey... 14-08-2013 14 Aug 2013 12:27 Replies: 3 Views: 433
5
Ab workout killing me stomach 14-08-2013 14 Aug 2013 11:50 Replies: 5 Views: 521
44
Looking to lose weight while keeping muscle (Pgs: 1 2 3) 13-08-2013 13 Aug 2013 20:36 Replies: 44 Views: 1,143
26
Press Ups (Pgs: 1 2) 13-08-2013 13 Aug 2013 15:42 Replies: 26 Views: 1,193
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early morning running advice 13-08-2013 13 Aug 2013 15:33 Replies: 8 Views: 712
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How to bulk? 13-08-2013 13 Aug 2013 13:30 Replies: 11 Views: 422
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How should I lose weight? 13-08-2013 13 Aug 2013 3:10 Replies: 6 Views: 369
7
Those who do distance..do you find the races hard or not? 13-08-2013 13 Aug 2013 0:03 Replies: 7 Views: 379
1
Is it possible to gain muscle and keep my current fitness levels? 12-08-2013 12 Aug 2013 14:24 Replies: 1 Views: 247
20
KKA25's Inline Skating Adventure-The Rode to Inline Skating and Not Falling Down! :D (Pgs: 1 2) 12-08-2013 12 Aug 2013 13:41 Replies: 20 Views: 2,057
Updated: October 25, 2014
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