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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Can taking supplements make... by bertstare 1 day ago 2,452
Share your progress towards your fitness goals: post your blog here.
Rachel's log by rlw31 3 hours ago 1,353
K9's Running Joke by k9markiii 13 hours ago 19
Announcements Posted on
Post on TSR and win a prize! Find out more... 10-04-2014
Threads in Forum: Fitness Last Post
6940
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 4 days ago 15 Apr 15:38 Replies: 6,940 Views: 218,635
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3) 1 week ago 11 Apr 21:18 Replies: 50 Views: 6,041
510
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 10 Apr 21:32 Replies: 510 Views: 41,276
1057
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 01 Apr 22:23 Replies: 1,057 Views: 91,400
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 2 weeks ago 30 Mar 16:06 Replies: 949 Views: 141,253
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 12-03-2014 12 Mar 9:15 Replies: 462 Views: 41,742
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 26-01-2014 26 Jan 22:12 Replies: 823 Views: 72,051
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5x5 Gym Partner - Newcastle 05-04-2013 05 Apr 2013 8:04 Replies: 2 Views: 441
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Any ideas on keeping fit 04-04-2013 04 Apr 2013 23:30 Replies: 9 Views: 405
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The best way to lose weight? (Pgs: 1 2 3 4) 04-04-2013 04 Apr 2013 23:23 Replies: 62 Views: 3,532
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Lifting weights instead of cardio? (Pgs: 1 2 3) 04-04-2013 04 Apr 2013 18:35 Replies: 53 Views: 2,438
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Poll: Sauna or Steam Room!? 04-04-2013 04 Apr 2013 17:37 Replies: 15 Views: 855
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Can I sit on the bench and do nothing? 04-04-2013 04 Apr 2013 17:01 Replies: 8 Views: 488
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Anybody got any ideas about starting a university boxing club? 04-04-2013 04 Apr 2013 1:26 Replies: 2 Views: 293
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Arms wont grow :( (Pgs: 1 2) 03-04-2013 03 Apr 2013 21:28 Replies: 23 Views: 1,489
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Ladies, at 5"9, how much do you weigh? 03-04-2013 03 Apr 2013 18:13 Replies: 6 Views: 431
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How can I increase what I bench? 03-04-2013 03 Apr 2013 15:48 Replies: 15 Views: 839
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What's a good time run 2 miles in? (Pgs: 1 2) 03-04-2013 03 Apr 2013 10:46 Replies: 24 Views: 997
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Can you estimate my bf%? (pics, bit homo) (Pgs: 1 2) 02-04-2013 02 Apr 2013 23:13 Replies: 27 Views: 2,500
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Want to lose some weight but feel like everyone is stopping me 02-04-2013 02 Apr 2013 22:58 Replies: 14 Views: 817
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For a beginner, is it worth joining an expensive gym for the spring and summer? 02-04-2013 02 Apr 2013 21:11 Replies: 0 Views: 215
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Need a gym partner/friend LONDON 02-04-2013 02 Apr 2013 17:35 Replies: 7 Views: 550
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Lost weight and gained confidence, but now confidence has gone and want to lose more. 02-04-2013 02 Apr 2013 16:34 Replies: 1 Views: 334
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Is too much tea bad for you? (Pgs: 1 2) 02-04-2013 02 Apr 2013 14:31 Replies: 22 Views: 958
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How can I make myself enjoy distance running. 02-04-2013 02 Apr 2013 12:05 Replies: 18 Views: 573
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Lose a stone quickly !! 01-04-2013 01 Apr 2013 23:45 Replies: 8 Views: 501
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Need tips on losing weight and getting ripped 01-04-2013 01 Apr 2013 18:15 Replies: 0 Views: 123
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How can I gain weight and muscle mass? 01-04-2013 01 Apr 2013 17:25 Replies: 7 Views: 420
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Sylosis Q&A-weight loss, muscle building ect 01-04-2013 01 Apr 2013 17:08 Replies: 2 Views: 179
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Why the **** won't this belly go?! 01-04-2013 01 Apr 2013 15:38 Replies: 11 Views: 709
7
Stronglifts 5x5 01-04-2013 01 Apr 2013 1:57 Replies: 7 Views: 677
5
Good exercises to start off a new me! Can you help? 31-03-2013 31 Mar 2013 22:16 Replies: 5 Views: 257
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How do I become a yoga instructor? 31-03-2013 31 Mar 2013 21:55 Replies: 2 Views: 174
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Post weight loss questions... 30-03-2013 30 Mar 2013 15:28 Replies: 8 Views: 570
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Really skinny and want to bulk up... 30-03-2013 30 Mar 2013 12:22 Replies: 9 Views: 833
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Learning to swim 30-03-2013 30 Mar 2013 10:25 Replies: 2 Views: 483
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Want to lose face fat.. (Pgs: 1 2 3) 30-03-2013 30 Mar 2013 1:05 Replies: 41 Views: 2,395
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Are proper trainers needed for jogging? 29-03-2013 29 Mar 2013 23:16 Replies: 18 Views: 532
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Helping a partner lose weight 29-03-2013 29 Mar 2013 17:28 Replies: 16 Views: 834
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The Best Pre Workout? 29-03-2013 29 Mar 2013 12:07 Replies: 7 Views: 450
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Advice/tips/do's/do nots 29-03-2013 29 Mar 2013 10:10 Replies: 5 Views: 506
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Complete Football, Newcastle - Training Partner 29-03-2013 29 Mar 2013 9:47 Replies: 0 Views: 234
3
Can somebody help me put together a diet/fitness plan? 29-03-2013 29 Mar 2013 2:59 Replies: 3 Views: 314
2
anyone know where i can SPRING COLLARS for cheap not online or HOW TO MAKE SUCH THING 28-03-2013 28 Mar 2013 23:33 Replies: 2 Views: 187
3
Anybody on MyFitnessPal? Would like to add some friends on there for support/ideas 28-03-2013 28 Mar 2013 23:06 Replies: 3 Views: 275
22
Fed-up skinny guy - what KG weights are right to being with? (Pgs: 1 2) 28-03-2013 28 Mar 2013 21:18 Replies: 22 Views: 2,166
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Gym membership 28-03-2013 28 Mar 2013 21:16 Replies: 19 Views: 839
Updated: April 20, 2014
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