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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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What is the secret for people like Randy Orton? 1 Hour Ago 1 Hour Ago Replies: 8 Views: 150
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Transformation discussion thread (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 722 Views: 8,911
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Carbs are not my friend 3 hours ago 3 hours ago Replies: 3 Views: 105
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Here's where you can clean up your diet and pack in the protein.
What do you think of the... by bysto 1 week ago 2,600
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miser lifts a weight off his... by heybaby 59 minutes ago 1,486
I Will Tri by k9markiii 2 hours ago 19
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Threads in Forum: Fitness Last Post
27
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2) 1 week ago 25 Jun 10:12 Replies: 27 Views: 10,522
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Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 23 Jun 20:28 Replies: 7,646 Views: 307,520
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Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 5,736
8
What is the secret for people like Randy Orton? 1 Hour Ago 1 Hour Ago Replies: 8 Views: 150
722
Transformation discussion thread (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 722 Views: 8,911
3
Carbs are not my friend 3 hours ago 3 hours ago Replies: 3 Views: 105
27
Which protein powder is the cheapest (Pgs: 1 2) 24-02-2014 24 Feb 2014 9:00 Replies: 27 Views: 1,715
4
How to lose last bit of belly fat 24-02-2014 24 Feb 2014 8:39 Replies: 4 Views: 554
5
Trouble with sit ups 23-02-2014 23 Feb 2014 22:29 Replies: 5 Views: 299
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Why does my tummy suddenly hurt when I have nuts? 23-02-2014 23 Feb 2014 15:48 Replies: 1 Views: 242
11
How to ease post-workout pain??? 23-02-2014 23 Feb 2014 15:19 Replies: 11 Views: 516
18
Is it me or is losing weight/keeping fit much harder as a student?! 23-02-2014 23 Feb 2014 15:02 Replies: 18 Views: 889
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Horizon sugar vs fat. (Pgs: 1 2 3) 23-02-2014 23 Feb 2014 11:50 Replies: 52 Views: 2,487
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Losing fat via weight training 23-02-2014 23 Feb 2014 2:05 Replies: 10 Views: 909
22
How to lose weight off thighs and boobs? (Pgs: 1 2) 23-02-2014 23 Feb 2014 0:31 Replies: 22 Views: 3,141
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Brazillian Jiu Jutsu: is it safe for novices 22-02-2014 22 Feb 2014 12:48 Replies: 1 Views: 257
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5K/10K Running Times 22-02-2014 22 Feb 2014 11:47 Replies: 8 Views: 737
16
Want to lose weight...help! 22-02-2014 22 Feb 2014 5:28 Replies: 16 Views: 768
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Looking for a good gym in Birmingham center 22-02-2014 22 Feb 2014 2:29 Replies: 17 Views: 1,600
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Is my weight loss goal realistic? (Pgs: 1 2) 21-02-2014 21 Feb 2014 22:18 Replies: 21 Views: 1,608
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Protein sources from meat 21-02-2014 21 Feb 2014 18:26 Replies: 2 Views: 278
11
Gaining weight 21-02-2014 21 Feb 2014 17:45 Replies: 11 Views: 410
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Swimming a mile a week. 21-02-2014 21 Feb 2014 16:13 Replies: 2 Views: 213
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Am I doing everything right? 21-02-2014 21 Feb 2014 2:23 Replies: 10 Views: 422
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i wanna get toned... 20-02-2014 20 Feb 2014 22:50 Replies: 17 Views: 1,034
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what part of your body takes longest to heal after workout? and quickest (Pgs: 1 2) 20-02-2014 20 Feb 2014 17:18 Replies: 23 Views: 916
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How much exercise should i be doing? 20-02-2014 20 Feb 2014 15:01 Replies: 2 Views: 335
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Squats 20-02-2014 20 Feb 2014 13:02 Replies: 5 Views: 500
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Want to lose weight but afraid my breasts will sag 20-02-2014 20 Feb 2014 13:02 Replies: 7 Views: 672
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What sports do you play? 20-02-2014 20 Feb 2014 10:54 Replies: 0 Views: 164
93
17 year old trying to bulk (Pgs: 1 2 3 4 5) 19-02-2014 19 Feb 2014 19:37 Replies: 93 Views: 2,372
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I need to loose 3-4 stone as quickly as possible! 19-02-2014 19 Feb 2014 14:12 Replies: 4 Views: 482
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Trying to loose weight need help! 19-02-2014 19 Feb 2014 14:10 Replies: 6 Views: 796
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New gym routine? 19-02-2014 19 Feb 2014 9:24 Replies: 3 Views: 269
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So weak can't even lift (Pgs: 1 2 3 4 5) 18-02-2014 18 Feb 2014 14:20 Replies: 92 Views: 5,142
11
I'd like to be able to sit cross-legged comfortably? 17-02-2014 17 Feb 2014 18:46 Replies: 11 Views: 639
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Suggestions on good BMXs 17-02-2014 17 Feb 2014 18:15 Replies: 0 Views: 112
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Help 17-02-2014 17 Feb 2014 12:21 Replies: 6 Views: 276
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What's your most stubborn muscle? (Pgs: 1 2 3 4) 17-02-2014 17 Feb 2014 11:13 Replies: 77 Views: 3,666
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Does going on a high protein and high carb diet make you gain weight. 16-02-2014 16 Feb 2014 21:00 Replies: 6 Views: 278
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Lordosis 16-02-2014 16 Feb 2014 20:51 Replies: 2 Views: 408
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Too much protein? 16-02-2014 16 Feb 2014 20:40 Replies: 12 Views: 488
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Can I obtain a strong toned physique without protein? (Pgs: 1 2) 16-02-2014 16 Feb 2014 17:19 Replies: 22 Views: 938
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18 And want to start lifitng? 16-02-2014 16 Feb 2014 16:04 Replies: 7 Views: 469
26
what muscle would get me a wide back and a small bum? (Pgs: 1 2) 16-02-2014 16 Feb 2014 16:00 Replies: 26 Views: 679
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Sleeping In Intervals 15-02-2014 15 Feb 2014 17:03 Replies: 5 Views: 353
Updated: July 6, 2015
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