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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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10
Want to lose just under a stone, advice? 1 Hour Ago 1 Hour Ago Replies: 10 Views: 193
25
I can bench press 180kg in a 5x10 set and deadlift 200kg in a 3x10 set (Pgs: 1 2) 1 Hour Ago 1 Hour Ago Replies: 25 Views: 443
3
am i being impatient about a flat (not ripped) stomach? 4 hours ago 4 hours ago Replies: 3 Views: 92
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Here's where you can clean up your diet and pack in the protein.
Flax seed oil? by Angry cucumber 1 day ago 2,595
Share your progress towards your fitness goals: post your blog here.
Squirb Boards the Gain Train by Motorbiker 1 Hour Ago 1,476
I Will Tri by k9markiii 3 days ago 18
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Threads in Forum: Fitness Last Post
7645
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 20 May 8:25 Replies: 7,645 Views: 302,737
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 4,717
10
Want to lose just under a stone, advice? 1 Hour Ago 1 Hour Ago Replies: 10 Views: 193
25
I can bench press 180kg in a 5x10 set and deadlift 200kg in a 3x10 set (Pgs: 1 2) 1 Hour Ago 1 Hour Ago Replies: 25 Views: 443
3
am i being impatient about a flat (not ripped) stomach? 4 hours ago 4 hours ago Replies: 3 Views: 92
19
Gym Nightmare 23-01-2014 23 Jan 2014 12:01 Replies: 19 Views: 2,606
8
Could someone help me with a diet/fitness plan? 22-01-2014 22 Jan 2014 22:10 Replies: 8 Views: 410
2
Getting fit/into shape for the first time. 22-01-2014 22 Jan 2014 20:30 Replies: 2 Views: 356
2
Has anyone ever experienced this? 22-01-2014 22 Jan 2014 2:00 Replies: 2 Views: 314
15
Running 21-01-2014 21 Jan 2014 22:17 Replies: 15 Views: 443
3
Gym Clothing - Capri Pants 21-01-2014 21 Jan 2014 12:45 Replies: 3 Views: 544
11
This bench any good? 21-01-2014 21 Jan 2014 8:43 Replies: 11 Views: 824
21
Gym Etiquette Rant. (Pgs: 1 2) 21-01-2014 21 Jan 2014 7:27 Replies: 21 Views: 2,297
3
Tight muscles returning to training 21-01-2014 21 Jan 2014 5:03 Replies: 3 Views: 830
32
Your workout music - epic, or aggressive? (Pgs: 1 2) 21-01-2014 21 Jan 2014 1:18 Replies: 32 Views: 929
0
Can someone suggest me a bathroom scale to buy. 20-01-2014 20 Jan 2014 19:10 Replies: 0 Views: 119
8
Gym Workout routine for a beginner 20-01-2014 20 Jan 2014 18:39 Replies: 8 Views: 502
44
My fitness transformation (1 year) (Pgs: 1 2 3) 20-01-2014 20 Jan 2014 18:11 Replies: 44 Views: 2,483
2
Fitness motivation, body dissatisfaction and body image 20-01-2014 20 Jan 2014 13:35 Replies: 2 Views: 1,275
21
Your embarrassing workout tracks (Pgs: 1 2) 20-01-2014 20 Jan 2014 12:48 Replies: 21 Views: 1,859
1
Want to lose, can only do low-impact sport/exercise... 20-01-2014 20 Jan 2014 3:36 Replies: 1 Views: 205
5
New year, new workout playlist! 19-01-2014 19 Jan 2014 10:55 Replies: 5 Views: 255
34
What exercises to do to build muscles (Pgs: 1 2) 19-01-2014 19 Jan 2014 0:24 Replies: 34 Views: 1,019
7
Seemed to have reached a plateau with my lifts :( 18-01-2014 18 Jan 2014 19:36 Replies: 7 Views: 329
12
Protein shake worth while milk 18-01-2014 18 Jan 2014 9:02 Replies: 12 Views: 528
12
Why do people go to the gym and do nothing? 17-01-2014 17 Jan 2014 22:36 Replies: 12 Views: 1,005
10
52 mile walk in 24 hours...how to prepare..? 17-01-2014 17 Jan 2014 13:52 Replies: 10 Views: 3,545
16
Does weight lifting stunt your growth at 16 17-01-2014 17 Jan 2014 13:37 Replies: 16 Views: 1,675
39
Are Weight Gainers worth it ? (Pgs: 1 2) 17-01-2014 17 Jan 2014 9:41 Replies: 39 Views: 1,941
42
Best way to lose body fat? (Pgs: 1 2 3) 16-01-2014 16 Jan 2014 21:26 Replies: 42 Views: 1,722
40
Opinions from the regulars please, should i cut? -Warning, contains a flexasaurus-rex (Pgs: 1 2 3) 16-01-2014 16 Jan 2014 21:21 Replies: 40 Views: 1,520
17
any reason why only the stomach is fat? 16-01-2014 16 Jan 2014 18:27 Replies: 17 Views: 942
4
Stretch Marks? 16-01-2014 16 Jan 2014 15:05 Replies: 4 Views: 281
36
Already doing bodyweight exercises by December 30th…should I be ashamed? (Pgs: 1 2) 16-01-2014 16 Jan 2014 14:50 Replies: 36 Views: 1,864
42
So I can eat 2200 calories and lose weight? Confused. (Pgs: 1 2 3) 16-01-2014 16 Jan 2014 10:46 Replies: 42 Views: 2,296
7
How to gain muscle. 16-01-2014 16 Jan 2014 10:13 Replies: 7 Views: 494
0
“CALIFORNIA WOW GYMS” , founder Eric Levine, no fraud found! 16-01-2014 16 Jan 2014 3:02 Replies: 0 Views: 392
1
General Workout and Fitness Help 16-01-2014 16 Jan 2014 2:27 Replies: 1 Views: 217
11
Should i take supplements? 15-01-2014 15 Jan 2014 22:00 Replies: 11 Views: 485
34
Is swimming good for building muscle? (Pgs: 1 2) 15-01-2014 15 Jan 2014 21:09 Replies: 34 Views: 1,577
1
what do you class as healthy? 15-01-2014 15 Jan 2014 18:13 Replies: 1 Views: 143
3
Feeling hungry, but can't stomach any food 15-01-2014 15 Jan 2014 18:00 Replies: 3 Views: 1,219
3
Running Motivation?! 15-01-2014 15 Jan 2014 17:34 Replies: 3 Views: 188
14
Numb quad muscles - What should I do? 15-01-2014 15 Jan 2014 17:22 Replies: 14 Views: 465
36
How to increase the size of arms? (Pgs: 1 2) 15-01-2014 15 Jan 2014 5:52 Replies: 36 Views: 3,609
Updated: May 28, 2015
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