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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Going to do a PH cycle. by commandant 9 minutes ago 2,454
Share your progress towards your fitness goals: post your blog here.
Team TSR takes on the London... by She-Ra 42 minutes ago 1,357
K9's Running Joke by k9markiii 11 hours ago 19
Announcements Posted on
We're up for a Webby! Vote TSR to help us win. 10-04-2014
Threads in Forum: Fitness Last Post
6946
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 11 hours ago 22 Apr 23:27 Replies: 6,946 Views: 219,474
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3) 1 week ago 11 Apr 21:18 Replies: 50 Views: 6,120
510
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 10 Apr 21:32 Replies: 510 Views: 41,509
1057
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 3 weeks ago 01 Apr 22:23 Replies: 1,057 Views: 91,639
949
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 3 weeks ago 30 Mar 16:06 Replies: 949 Views: 141,531
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 12-03-2014 12 Mar 9:15 Replies: 462 Views: 41,999
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 26-01-2014 26 Jan 22:12 Replies: 823 Views: 72,333
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Losing muscle mass? 08-04-2013 08 Apr 2013 7:20 Replies: 14 Views: 537
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My personal trainer is taking the mick! 08-04-2013 08 Apr 2013 1:20 Replies: 12 Views: 1,362
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Semi-beginner looking for advice 08-04-2013 08 Apr 2013 0:06 Replies: 2 Views: 359
3
Fitness Schedule - Losing Weight 07-04-2013 07 Apr 2013 23:04 Replies: 3 Views: 389
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Opinion on diet for cutting phase 07-04-2013 07 Apr 2013 22:06 Replies: 5 Views: 291
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how long should it take before you can up a weight? 07-04-2013 07 Apr 2013 16:33 Replies: 9 Views: 440
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Bikini Body 07-04-2013 07 Apr 2013 12:43 Replies: 4 Views: 516
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Girl fit to run? (Pgs: 1 2) 07-04-2013 07 Apr 2013 10:13 Replies: 31 Views: 1,811
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Cardio vs Weights (Pgs: 1 2 3) 06-04-2013 06 Apr 2013 21:58 Replies: 47 Views: 1,652
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The no (bad) sugar club! 06-04-2013 06 Apr 2013 20:15 Replies: 1 Views: 243
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How do I lose bellyfat? 06-04-2013 06 Apr 2013 19:11 Replies: 16 Views: 651
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Really embarrassing muscles (Pgs: 1 2 3) 06-04-2013 06 Apr 2013 16:54 Replies: 48 Views: 2,704
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I need to lose weight (Pgs: 1 2) 06-04-2013 06 Apr 2013 12:15 Replies: 24 Views: 1,360
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Minimising gains made whilst on holiday 06-04-2013 06 Apr 2013 9:22 Replies: 3 Views: 410
10
Ballet - Is 19 too old to start? 06-04-2013 06 Apr 2013 1:34 Replies: 10 Views: 1,621
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30 day squat challenge? 05-04-2013 05 Apr 2013 21:52 Replies: 11 Views: 5,714
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Some fitness motivation (Pgs: 1 2) 05-04-2013 05 Apr 2013 13:21 Replies: 21 Views: 921
4
Alternating routines every day? 05-04-2013 05 Apr 2013 10:18 Replies: 4 Views: 384
5
Gym wear and motivation :( 05-04-2013 05 Apr 2013 9:44 Replies: 5 Views: 792
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La fitness 05-04-2013 05 Apr 2013 9:13 Replies: 14 Views: 560
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Triathlons? 05-04-2013 05 Apr 2013 8:46 Replies: 1 Views: 239
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Running shoes help 05-04-2013 05 Apr 2013 8:18 Replies: 1 Views: 276
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5x5 Gym Partner - Newcastle 05-04-2013 05 Apr 2013 8:04 Replies: 2 Views: 441
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Any ideas on keeping fit 04-04-2013 04 Apr 2013 23:30 Replies: 9 Views: 405
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The best way to lose weight? (Pgs: 1 2 3 4) 04-04-2013 04 Apr 2013 23:23 Replies: 62 Views: 3,536
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Lifting weights instead of cardio? (Pgs: 1 2 3) 04-04-2013 04 Apr 2013 18:35 Replies: 53 Views: 2,440
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Poll: Sauna or Steam Room!? 04-04-2013 04 Apr 2013 17:37 Replies: 15 Views: 856
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Can I sit on the bench and do nothing? 04-04-2013 04 Apr 2013 17:01 Replies: 8 Views: 488
2
Anybody got any ideas about starting a university boxing club? 04-04-2013 04 Apr 2013 1:26 Replies: 2 Views: 293
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Arms wont grow :( (Pgs: 1 2) 03-04-2013 03 Apr 2013 21:28 Replies: 23 Views: 1,493
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Ladies, at 5"9, how much do you weigh? 03-04-2013 03 Apr 2013 18:13 Replies: 6 Views: 431
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How can I increase what I bench? 03-04-2013 03 Apr 2013 15:48 Replies: 15 Views: 839
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What's a good time run 2 miles in? (Pgs: 1 2) 03-04-2013 03 Apr 2013 10:46 Replies: 24 Views: 998
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Can you estimate my bf%? (pics, bit homo) (Pgs: 1 2) 02-04-2013 02 Apr 2013 23:13 Replies: 27 Views: 2,503
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Want to lose some weight but feel like everyone is stopping me 02-04-2013 02 Apr 2013 22:58 Replies: 14 Views: 819
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For a beginner, is it worth joining an expensive gym for the spring and summer? 02-04-2013 02 Apr 2013 21:11 Replies: 0 Views: 215
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Need a gym partner/friend LONDON 02-04-2013 02 Apr 2013 17:35 Replies: 7 Views: 550
1
Lost weight and gained confidence, but now confidence has gone and want to lose more. 02-04-2013 02 Apr 2013 16:34 Replies: 1 Views: 334
22
Is too much tea bad for you? (Pgs: 1 2) 02-04-2013 02 Apr 2013 14:31 Replies: 22 Views: 959
18
How can I make myself enjoy distance running. 02-04-2013 02 Apr 2013 12:05 Replies: 18 Views: 574
Updated: April 23, 2014
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