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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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Cyclists Society (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 8,937 Views: 281,983
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How can I jog better? For experienced runners! 8 hours ago 8 hours ago Replies: 8 Views: 220
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The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 8 hours ago 8 hours ago Replies: 331 Views: 12,199
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Here's where you can clean up your diet and pack in the protein.
What are the most nutrient... by Angry cucumber 1 Hour Ago 2,582
Share your progress towards your fitness goals: post your blog here.
Josh's blog by ljoshl91 20 minutes ago 1,470
I Will Tri by k9markiii 1 day ago 18
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Threads in Forum: Fitness Last Post
7613
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 hours ago 2 hours ago Replies: 7,613 Views: 296,309
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Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 3,867
8937
Cyclists Society (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 8,937 Views: 281,983
8
How can I jog better? For experienced runners! 8 hours ago 8 hours ago Replies: 8 Views: 220
331
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 8 hours ago 8 hours ago Replies: 331 Views: 12,199
22
how untoned am I, and exercise advice? (Pgs: 1 2) 29-12-2013 29 Dec 2013 14:55 Replies: 22 Views: 2,420
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Old School's New Years Message 29-12-2013 29 Dec 2013 12:52 Replies: 2 Views: 330
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Do you think this is a good workout to bulk with? 28-12-2013 28 Dec 2013 21:18 Replies: 1 Views: 245
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Wanna lose another 5-7 pounds, how best to do it? 28-12-2013 28 Dec 2013 19:39 Replies: 8 Views: 494
22
Ice cream fitness? (Pgs: 1 2) 28-12-2013 28 Dec 2013 13:58 Replies: 22 Views: 1,420
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Which workout routine should I do? Any tips? (Pgs: 1 2 3) 28-12-2013 28 Dec 2013 13:27 Replies: 50 Views: 1,616
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What's the funniest thing you've seen/heard at the gym? (Pgs: 1 2 3) 27-12-2013 27 Dec 2013 15:38 Replies: 44 Views: 2,512
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weight loss tips (Pgs: 1 2 3) 27-12-2013 27 Dec 2013 13:37 Replies: 56 Views: 2,079
2967
Ask Powerlifter - Gents and gals of all goals welcome (Pgs: 1 2 3 4 5 ) 26-12-2013 26 Dec 2013 22:31 Replies: 2,967 Views: 105,129
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On what part of your body do you get the biggest "pump"? 26-12-2013 26 Dec 2013 19:43 Replies: 19 Views: 612
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Fat or excess skin? 26-12-2013 26 Dec 2013 8:22 Replies: 3 Views: 308
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Best way to burn 1000 calories at the gym? (Pgs: 1 2 3 4 5) 25-12-2013 25 Dec 2013 23:48 Replies: 92 Views: 2,521
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I am considering taking up running but was hoping for some tips? 25-12-2013 25 Dec 2013 0:04 Replies: 12 Views: 486
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Herbalife / Dieting in China 24-12-2013 24 Dec 2013 23:43 Replies: 6 Views: 858
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Bodybuilding and Medicine (Pgs: 1 2 3 4) 24-12-2013 24 Dec 2013 23:02 Replies: 68 Views: 2,377
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I need belly fat loss plan. 24-12-2013 24 Dec 2013 15:14 Replies: 10 Views: 1,157
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Any advice on losing last couple percent of body fat? 24-12-2013 24 Dec 2013 1:00 Replies: 5 Views: 340
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Motivation? (Pgs: 1 2) 23-12-2013 23 Dec 2013 22:48 Replies: 27 Views: 904
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Improving pullups 23-12-2013 23 Dec 2013 18:07 Replies: 6 Views: 357
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Lean body WITHOUT any artificial supplements? (Pgs: 1 2) 23-12-2013 23 Dec 2013 17:50 Replies: 26 Views: 1,302
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if you buy whey protein in Holland & Barrett... (Pgs: 1 2) 23-12-2013 23 Dec 2013 16:33 Replies: 21 Views: 2,454
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Is this a good cheap source of protein? 23-12-2013 23 Dec 2013 11:08 Replies: 5 Views: 379
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success in life 23-12-2013 23 Dec 2013 7:08 Replies: 1 Views: 247
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Starting the gym tips 22-12-2013 22 Dec 2013 23:41 Replies: 12 Views: 606
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What seeds have the highest protein count? 22-12-2013 22 Dec 2013 23:05 Replies: 16 Views: 485
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It's the question that drives us (epic bread GTFIH brahs) 22-12-2013 22 Dec 2013 19:35 Replies: 9 Views: 605
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Sauna/Sweat Suit Help 22-12-2013 22 Dec 2013 19:24 Replies: 12 Views: 954
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Best products to tone? (Pgs: 1 2 3) 21-12-2013 21 Dec 2013 22:56 Replies: 45 Views: 1,743
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7lbs in 3 months, any advice? 21-12-2013 21 Dec 2013 18:22 Replies: 15 Views: 598
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5k run times (Pgs: 1 2) 21-12-2013 21 Dec 2013 17:32 Replies: 24 Views: 657
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I'm considering getting a personal trainer. Should I get one? (Pgs: 1 2) 21-12-2013 21 Dec 2013 17:13 Replies: 33 Views: 1,512
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Just wanna say thanks for everyone's help! =D (Gone from a 32 inch waist to a 30) 21-12-2013 21 Dec 2013 12:07 Replies: 7 Views: 748
4
Making arms more muscular 20-12-2013 20 Dec 2013 7:35 Replies: 4 Views: 563
1
What tennis racket should I get? 19-12-2013 19 Dec 2013 19:56 Replies: 1 Views: 210
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Am I too Strong? 19-12-2013 19 Dec 2013 19:07 Replies: 10 Views: 581
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Weightloss and muscle gain diet info? 19-12-2013 19 Dec 2013 17:27 Replies: 6 Views: 418
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fat belly 19-12-2013 19 Dec 2013 17:24 Replies: 9 Views: 830
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Looking to buy a bike 19-12-2013 19 Dec 2013 16:18 Replies: 1 Views: 351
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Can't stop snacking :/ 19-12-2013 19 Dec 2013 15:31 Replies: 8 Views: 346
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How true is this? Weight is genetically determined? (Pgs: 1 2 3) 19-12-2013 19 Dec 2013 14:37 Replies: 57 Views: 1,613
Updated: April 18, 2015
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