x

Here to help with exam results

Sign up for free with The Student Room and you can…

  • Get advice on what to do next from our UCAS-trained team
  • Meet people at your new uni before you even start
  • Save all your favourite discussions in one place
  • Get help with Clearing if you miss your offer

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

This forum is sponsored by:
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What do you think of theese... by James222 32 minutes ago 2,501
Share your progress towards your fitness goals: post your blog here.
RobJ93 Gets big or dies Trying by RobJ93 25 minutes ago 1,406
TSR New Year Transformation... by greeneyedgirl 01-05-2014 2
Announcements Posted on
Threads in Forum: Fitness Last Post
7158
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 6 hours ago 6 hours ago Replies: 7,158 Views: 241,702
1063
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 22 hours ago 24 Jul 21:18 Replies: 1,063 Views: 98,858
581
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 17 Jul 19:53 Replies: 581 Views: 49,500
826
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 week ago 17 Jul 18:40 Replies: 826 Views: 81,528
74
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4) 2 weeks ago 08 Jul 14:39 Replies: 74 Views: 9,016
480
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 3 weeks ago 29 Jun 22:27 Replies: 480 Views: 48,437
950
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 151,607
2
AWESOME motivational video 23-06-2013 23 Jun 2013 2:52 Replies: 2 Views: 443
29
weight lifting before 20 makes you shorter due to tostersterone (Pgs: 1 2) 23-06-2013 23 Jun 2013 2:33 Replies: 29 Views: 1,762
33
Just started gym. (Pgs: 1 2) 23-06-2013 23 Jun 2013 2:26 Replies: 33 Views: 1,422
14
Get HENCH or DIE trying..Thread 22-06-2013 22 Jun 2013 22:51 Replies: 14 Views: 636
21
Anatomy question on hip flexors (Pgs: 1 2) 22-06-2013 22 Jun 2013 18:43 Replies: 21 Views: 610
8
are 20 inch shoulders narrow? 22-06-2013 22 Jun 2013 17:56 Replies: 8 Views: 917
3
Best time of day to work out? 22-06-2013 22 Jun 2013 17:17 Replies: 3 Views: 340
15
How to improve at bench press beginner? 21-06-2013 21 Jun 2013 22:37 Replies: 15 Views: 1,718
4
Full body every other day? Or isolate muscle groups? 21-06-2013 21 Jun 2013 19:49 Replies: 4 Views: 402
13
Poll: Do you find treadmill running easier than road running? 21-06-2013 21 Jun 2013 16:52 Replies: 13 Views: 825
2
does cardio mess up gains? 21-06-2013 21 Jun 2013 9:14 Replies: 2 Views: 355
21
Energy Drinks (Pgs: 1 2) 21-06-2013 21 Jun 2013 2:10 Replies: 21 Views: 809
1
My fitness journey 20-06-2013 20 Jun 2013 22:07 Replies: 1 Views: 289
6
How often should you do a full body workout a week? 20-06-2013 20 Jun 2013 21:38 Replies: 6 Views: 936
18
5:2 diet..anyone done it before? 20-06-2013 20 Jun 2013 21:24 Replies: 18 Views: 1,174
9
Extreme shame for going to the gym instead of doing X 20-06-2013 20 Jun 2013 17:30 Replies: 9 Views: 743
1
Alcohol, Party & Half Marathon. 20-06-2013 20 Jun 2013 17:24 Replies: 1 Views: 294
17
Thank you, TSR Fitness :). 20-06-2013 20 Jun 2013 13:54 Replies: 17 Views: 499
2
End of the diet 20-06-2013 20 Jun 2013 0:03 Replies: 2 Views: 288
5
Calorie Counting 19-06-2013 19 Jun 2013 21:42 Replies: 5 Views: 394
39
24.9 BMI - 16 Year Old Male (Pgs: 1 2) 19-06-2013 19 Jun 2013 20:51 Replies: 39 Views: 1,439
1
Women who lift weights, how much do you eat each day? 19-06-2013 19 Jun 2013 16:26 Replies: 1 Views: 211
4
The (Fitness) Challenge Thread 19-06-2013 19 Jun 2013 15:13 Replies: 4 Views: 390
5
bodyweight exercises 19-06-2013 19 Jun 2013 0:16 Replies: 5 Views: 354
5
Lifting and illness... 19-06-2013 19 Jun 2013 0:03 Replies: 5 Views: 235
15
Beginner Weightlifting 18-06-2013 18 Jun 2013 17:08 Replies: 15 Views: 464
7
Gym Help!- Building Stamina 18-06-2013 18 Jun 2013 15:54 Replies: 7 Views: 361
28
Weight training and growth stunting (Pgs: 1 2) 18-06-2013 18 Jun 2013 0:49 Replies: 28 Views: 855
13
Best 6 pac abs workout! 17-06-2013 17 Jun 2013 23:13 Replies: 13 Views: 709
7
Fat Face 17-06-2013 17 Jun 2013 20:19 Replies: 7 Views: 382
10
Losing 2 stone weight loss advice!? 17-06-2013 17 Jun 2013 20:02 Replies: 10 Views: 1,063
14
Shoulder pain during pullups/pulldowns 17-06-2013 17 Jun 2013 18:59 Replies: 14 Views: 461
9
Getting Fit For Uni 17-06-2013 17 Jun 2013 18:04 Replies: 9 Views: 371
1
New lifestyle 17-06-2013 17 Jun 2013 14:29 Replies: 1 Views: 225
12
How to get rid of stretch mark? 16-06-2013 16 Jun 2013 20:21 Replies: 12 Views: 642
23
Calorie Counter & Diet Manager (Pgs: 1 2) 16-06-2013 16 Jun 2013 14:04 Replies: 23 Views: 621
5
Broad shoulders? 15-06-2013 15 Jun 2013 21:49 Replies: 5 Views: 379
0
Obese woman models for fat fetish websites in a bid to pay for weight-loss surgery 15-06-2013 15 Jun 2013 16:40 Replies: 0 Views: 503
8
how do i lose weight in a week? 15-06-2013 15 Jun 2013 14:28 Replies: 8 Views: 1,174
2
Project change lifestyle 15-06-2013 15 Jun 2013 9:21 Replies: 2 Views: 278
Updated: July 25, 2014
Share:   RSS
New on TSR

What are your A-level predictions?

Join our AS and A2 results day chat thread

Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.