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Sticky:
Workout Music Thread
(Pgs:
1 2 3 4 5
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by
*Sparkle*
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by shindig12345
2 Hours Ago
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Replies:
1,039
Views:
71,145
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Sticky:
Healthy New You: Your Change For Life #3
(Pgs:
1 2 3 4 5
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by
xoxAngel_Kxox
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by boba
4 Hours Ago
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Replies:
4,625
Views:
117,285
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Sticky:
"How much do you lift?" thread
(Pgs:
1 2 3 4 5
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by
simms11
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by iBall
12 Hours Ago
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Replies:
265
Views:
18,559
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Sticky:
Technique Critique/Advice Thread
(Pgs:
1 2)
by
The Blind Monk
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by Becca
1 Day Ago
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Replies:
25
Views:
701
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Sticky:
Fitness FAQ - Fat/Weightloss/Bulking
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by
ch0c0h01ic
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by The Blind Monk
1 Week Ago
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Replies:
794
Views:
48,452
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Sticky:
The big "Evaluate My Routine" thread
(Pgs:
1 2 3 4 5
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by
Becca
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by tooosh
4 Weeks Ago
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Replies:
375
Views:
24,455
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Sticky:
For the Girls - Toning, Diet and Excercise a very basic guide - Please read!!
(Pgs:
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by
Powerlifter
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by Powerlifter
09-04-2013
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Replies:
923
Views:
112,198
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Sticky:
Offer: qualifying as a personal trainer or sports nutritionist
by
shooks
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by xoxAngel_Kxox
20-03-2013
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Replies:
1
Views:
626
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Moved:
7 month bulk - routine
by
jonnny
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alternative to rows/cleans
by
AmoreAmore
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by Classical Liberal
16-06-2012
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Replies:
15
Views:
566
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Wrists/forearms holding back biceps
by
Yung Mon£y
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by AMG44
16-06-2012
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Replies:
11
Views:
951
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How much bodyweight did you put on in your first 12 months of lifting?
by
SausageStrips
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by AMG44
16-06-2012
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Replies:
10
Views:
577
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Poll:
How many pull ups can you do?
(Pgs:
1 2)
by
SausageStrips
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by Old School
16-06-2012
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Replies:
32
Views:
1,343
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Hate being skinny!
(Pgs:
1 2 3 4)
by
Princess008
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by TEFLONCHEST
16-06-2012
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Replies:
62
Views:
2,529
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Should I wear a bikini on holiday? (pics included)
(Pgs:
1 2 3)
by
Anonymous_m83
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by Clare~Bear
16-06-2012
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Replies:
50
Views:
4,463
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Moved:
how do I lose fat around stomach?
by
TaraBelle
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Moved:
Gaining weight
by
Reform
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Moved:
How to tone up but keep curves?
by
FitnessQuestion
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bulk/cutting
(Pgs:
1 2)
by
hardworkdedication
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by Mr. Fox
15-06-2012
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Replies:
21
Views:
926
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Ask me anything about POLE DANCING
by
polerina
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by Becca
15-06-2012
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Replies:
7
Views:
794
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Moved:
What Should I Do?
by
CJG21
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Moved:
Advice on Full Body Workout Routine
by
Quadratic
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This guy has the most amazingly perfect body I've ever seen (video)
by
Isambard Kingdom Brunel
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by silent ninja
14-06-2012
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Replies:
17
Views:
1,005
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ladies, where do you buy your sportswear?
by
itzme
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by snapper1
14-06-2012
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Replies:
10
Views:
1,216
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Moved:
Losing weight before holiday
by
annoymouse
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the more i go to the gym the more tired im getting?!
(Pgs:
1 2 3)
by
pinkangelgirl
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by PJJ
14-06-2012
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Replies:
45
Views:
2,503
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so much misinformation
(Pgs:
1 2)
by
kingkongjaffa
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by HFerguson
14-06-2012
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Replies:
33
Views:
1,258
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Hard to stay in shape at Uni?
(Pgs:
1 2)
by
Average_Aaron
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by Nidhogg_Rider
14-06-2012
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Replies:
22
Views:
1,275
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muscle building help
(Pgs:
1 2 3)
by
thaistick
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by PeterThompson
14-06-2012
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Replies:
42
Views:
1,337
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How many sit ups needed?
by
MoonShadowWolf
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by Becca
14-06-2012
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Replies:
10
Views:
773
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Moved:
How do I get asthetic?
by
SausageStrips
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Moved:
Girls losing weight- what do you do at the gym? Help!
by
BrookeDavis
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Do you want to live past 70
(Pgs:
1 2)
by
kaymagic91
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by Casius
13-06-2012
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Replies:
21
Views:
859
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Moved:
struggling to understand basic weightloss principles
by
maxcartwright
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Moved:
Exercise Dilemma
by
vickya91
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Moved:
Pressed 230 LBs with this track - SICK
by
Sweded
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Interesting Article
by
Dharp
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by cowsforsale
13-06-2012
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Replies:
3
Views:
195
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Moved:
help me with an exercise regime and diet plan
by
manwithagoal
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Moved:
How to lose half a stone in 2 weeks?
by
Harrimusic
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Will I be able to get a body like this? (Pics)
(Pgs:
1 2)
by
Sugar.And.Spice
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by Catchetat
12-06-2012
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Replies:
20
Views:
1,996
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Starting strength, fasting and losing weight!!
by
AreebWithaHat
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by AreebWithaHat
12-06-2012
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Replies:
0
Views:
343
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Yoga DVD?
by
Mega Nerd
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by RhiiSparks
12-06-2012
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Replies:
1
Views:
132
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Bad Joints?!
by
fuze-mo25
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by Fusionary
12-06-2012
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Replies:
2
Views:
380
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bulking workout help
by
thaistick
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by Becca
12-06-2012
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Replies:
6
Views:
502
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Home gym equipment
by
Gorrilaz
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by Gorrilaz
12-06-2012
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Replies:
3
Views:
400
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What do you think of this body (Picture included)
by
mmmcookies
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by katyness
12-06-2012
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Replies:
12
Views:
1,266
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How long does this take and how do i do it lol?
by
NB_ide
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by Luxray
11-06-2012
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Replies:
5
Views:
304
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Are there any pull-up/ chinning bars that don't require damaging/ drilling your door?
(Pgs:
1 2)
by
Jsee
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by hamza7
11-06-2012
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Replies:
20
Views:
1,206
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