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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
13
Olympus health protein? 7 hours ago 25 May 22:25 Replies: 13 Views: 6,984
38
Problem with weight (Pgs: 1 2) 9 hours ago 25 May 20:45 Replies: 38 Views: 474
11
Please give me advice on how to be healthier! 10 hours ago 25 May 19:48 Replies: 11 Views: 261
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
#ICQ 818-99999 SELL CCV CA... by paulscholes29 51 minutes ago 2,667
Share your progress towards your fitness goals: post your blog here.
#ICQ 818-99999 SELL CVV JP... by paulscholes29 1 Hour Ago 1,541
Announcements Posted on
AQA GCSE physics P1 unofficial mark scheme 05-05-2016
Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 2 weeks ago 06 May 21:57 Replies: 257 Views: 19,045
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 51,265
13
Olympus health protein? 7 hours ago 25 May 22:25 Replies: 13 Views: 6,984
38
Problem with weight (Pgs: 1 2) 9 hours ago 25 May 20:45 Replies: 38 Views: 474
11
Please give me advice on how to be healthier! 10 hours ago 25 May 19:48 Replies: 11 Views: 261
20
Would you buy an in-home gym if you could afford it? (Pgs: 1 2) 17-10-2014 17 Oct 2014 1:59 Replies: 20 Views: 720
16
Is this what people really think of men who gained fat in ED recovery? 16-10-2014 16 Oct 2014 18:06 Replies: 16 Views: 692
25
Gym Noob - Recovery issue. (Pgs: 1 2) 16-10-2014 16 Oct 2014 18:04 Replies: 25 Views: 852
20
Lifting without deadlifts? (Pgs: 1 2) 16-10-2014 16 Oct 2014 17:23 Replies: 20 Views: 969
9
A Rather Odd Strength Issue 15-10-2014 15 Oct 2014 19:12 Replies: 9 Views: 390
17
Do I have to resort to rabbit food if I want to keep healthy? 15-10-2014 15 Oct 2014 13:47 Replies: 17 Views: 691
63
Is 15% body fat fat for a man? (Pgs: 1 2 3 4) 15-10-2014 15 Oct 2014 12:04 Replies: 63 Views: 2,472
1
Is boxing really that safe or should people stop at a certain age? 14-10-2014 14 Oct 2014 14:23 Replies: 1 Views: 202
7
How much could I improve at a 5k? 14-10-2014 14 Oct 2014 10:37 Replies: 7 Views: 495
11
Who taught you how to workout? 13-10-2014 13 Oct 2014 18:24 Replies: 11 Views: 412
19
Starting Benching 12-10-2014 12 Oct 2014 22:02 Replies: 19 Views: 503
2
Bulking for Women? 12-10-2014 12 Oct 2014 15:49 Replies: 2 Views: 261
87
help with weight (Pgs: 1 2 3 4 5) 11-10-2014 11 Oct 2014 17:40 Replies: 87 Views: 2,532
5
How much can YOU bench? 11-10-2014 11 Oct 2014 17:12 Replies: 5 Views: 550
7
What time do you go to bed to maximise your gains? 10-10-2014 10 Oct 2014 21:23 Replies: 7 Views: 469
15
What supplements can I use to increase TESTOSTERONE levels? (srs) 10-10-2014 10 Oct 2014 14:54 Replies: 15 Views: 863
4
Does working out get rid of muscle tissue if you don't have protein afterwards? 10-10-2014 10 Oct 2014 9:08 Replies: 4 Views: 442
6
How much Spirulina and Wheatgrass should I have a day? (srs) (important) 10-10-2014 10 Oct 2014 0:00 Replies: 6 Views: 272
6
Calves tightening. 09-10-2014 09 Oct 2014 18:38 Replies: 6 Views: 253
4
What can I do to avoid losing weight after exercise? 09-10-2014 09 Oct 2014 0:29 Replies: 4 Views: 250
2
ICF 5x5 query 08-10-2014 08 Oct 2014 18:10 Replies: 2 Views: 339
4
Setting realistic goals: How far can I get within the next 12 months? 08-10-2014 08 Oct 2014 17:19 Replies: 4 Views: 354
3
1km running time ?? 08-10-2014 08 Oct 2014 16:08 Replies: 3 Views: 426
32
Am I chunky? (Pgs: 1 2) 08-10-2014 08 Oct 2014 8:18 Replies: 32 Views: 1,356
2
BodyPower Expo 2015 07-10-2014 07 Oct 2014 19:45 Replies: 2 Views: 787
6
Ideas for two day a week compound exercise workouts 07-10-2014 07 Oct 2014 18:35 Replies: 6 Views: 329
9
Where can I go to get expert advice on the type of running shoe I need? 07-10-2014 07 Oct 2014 14:09 Replies: 9 Views: 308
30
Sit-ups and crunches don't sot-reduce fat, but they must do something (Pgs: 1 2) 06-10-2014 06 Oct 2014 18:26 Replies: 30 Views: 1,330
1
Gap year - cardio and aesthetics increases 06-10-2014 06 Oct 2014 16:34 Replies: 1 Views: 309
32
How can I increase my metabolism (Pgs: 1 2) 06-10-2014 06 Oct 2014 14:05 Replies: 32 Views: 1,169
13
If you're using weight gainers is exercise pointless? 06-10-2014 06 Oct 2014 13:08 Replies: 13 Views: 584
2
shake 05-10-2014 05 Oct 2014 18:24 Replies: 2 Views: 210
15
Skinny people who moan about no gains at the gym 05-10-2014 05 Oct 2014 0:59 Replies: 15 Views: 763
16
Preachy Fitness People.... 04-10-2014 04 Oct 2014 13:15 Replies: 16 Views: 614
10009
The Running Thread (Pgs: 1 2 3 4 5 ) 04-10-2014 04 Oct 2014 10:15 Replies: 10,009 Views: 361,009
26
Weights for a newbie (Pgs: 1 2) 03-10-2014 03 Oct 2014 20:57 Replies: 26 Views: 1,068
5
Did an abs class on Wednesday and neck still hurts 03-10-2014 03 Oct 2014 17:51 Replies: 5 Views: 241
43
Girls (and guys I guess): why don't you use weights? (Pgs: 1 2 3) 03-10-2014 03 Oct 2014 6:15 Replies: 43 Views: 1,620
32
i work out lots yet still have big thighs and hips (Pgs: 1 2) 02-10-2014 02 Oct 2014 13:43 Replies: 32 Views: 6,236
11
What do YOU do to keep fit? 02-10-2014 02 Oct 2014 11:32 Replies: 11 Views: 431
Updated: May 26, 2016
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