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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
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Girls what do you like about guys like this ? 46 minutes ago 46 minutes ago Replies: 5 Views: 141
8884
Cyclists Society (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 8,884 Views: 277,338
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Has anyone used Slendertone and does it work? (Pgs: 1 2 3) 10 hours ago 10 hours ago Replies: 49 Views: 47,457
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Here's where you can clean up your diet and pack in the protein.
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Share your progress towards your fitness goals: post your blog here.
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Threads in Forum: Fitness Last Post
7607
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 6 days ago 21 Mar 16:59 Replies: 7,607 Views: 292,606
15
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 15 Views: 3,263
5
Girls what do you like about guys like this ? 46 minutes ago 46 minutes ago Replies: 5 Views: 141
8884
Cyclists Society (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 8,884 Views: 277,338
49
Has anyone used Slendertone and does it work? (Pgs: 1 2 3) 10 hours ago 10 hours ago Replies: 49 Views: 47,457
15
Is it too much? 13-12-2013 13 Dec 2013 22:47 Replies: 15 Views: 657
60
Want to lose weight (Pgs: 1 2 3 4) 13-12-2013 13 Dec 2013 13:36 Replies: 60 Views: 2,033
0
Fitness Tracker Review 13-12-2013 13 Dec 2013 10:37 Replies: 0 Views: 346
2
cycling route 12-12-2013 12 Dec 2013 20:29 Replies: 2 Views: 977
4
Body Fat Confusion 12-12-2013 12 Dec 2013 17:39 Replies: 4 Views: 860
5
Caloric intake 12-12-2013 12 Dec 2013 7:23 Replies: 5 Views: 429
7
Prime exercises fro ultimate prime muscle building results....prime 11-12-2013 11 Dec 2013 16:16 Replies: 7 Views: 343
2
running 11-12-2013 11 Dec 2013 13:12 Replies: 2 Views: 183
66
Cycling on the pavement (Pgs: 1 2 3 4) 11-12-2013 11 Dec 2013 12:37 Replies: 66 Views: 4,631
1
Lift to failure, reduce weight, lift to failure? Good or not? 10-12-2013 10 Dec 2013 21:03 Replies: 1 Views: 281
8
Gym newbie 10-12-2013 10 Dec 2013 19:24 Replies: 8 Views: 589
2
Protein Shakes 09-12-2013 09 Dec 2013 17:30 Replies: 2 Views: 351
11
How many calories should I be consuming per day? HELP PLEASE 09-12-2013 09 Dec 2013 15:07 Replies: 11 Views: 562
3
Tone-up Advice! 09-12-2013 09 Dec 2013 15:06 Replies: 3 Views: 311
7
Is this diet ok for getting fit/keeping weight off? 09-12-2013 09 Dec 2013 14:29 Replies: 7 Views: 477
17
Shoulder hurting after benching 08-12-2013 08 Dec 2013 19:06 Replies: 17 Views: 710
8
need to put on weight 08-12-2013 08 Dec 2013 17:52 Replies: 8 Views: 411
8
What is your maintence kcals? 07-12-2013 07 Dec 2013 21:19 Replies: 8 Views: 443
6
Cycling 400 miles in 5 days 07-12-2013 07 Dec 2013 11:04 Replies: 6 Views: 411
31
Is this okay for a protien rich diet? (Pgs: 1 2) 07-12-2013 07 Dec 2013 2:22 Replies: 31 Views: 3,861
22
No improvement to biceps :( (Pgs: 1 2) 06-12-2013 06 Dec 2013 16:50 Replies: 22 Views: 1,187
24
I cant seem to loose weight! (Pgs: 1 2) 06-12-2013 06 Dec 2013 16:29 Replies: 24 Views: 1,215
15
Does Insanity Workout work? 06-12-2013 06 Dec 2013 0:46 Replies: 15 Views: 1,204
10
Crossfit 05-12-2013 05 Dec 2013 17:42 Replies: 10 Views: 1,358
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Can i lose 8-10 pounds like this plz help me!!!!!!!!!! 04-12-2013 04 Dec 2013 17:57 Replies: 8 Views: 615
20
Women's football (Pgs: 1 2) 04-12-2013 04 Dec 2013 12:41 Replies: 20 Views: 942
4
Losing belly (visceral) fat 04-12-2013 04 Dec 2013 2:10 Replies: 4 Views: 1,324
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Celibacy and running 03-12-2013 03 Dec 2013 17:36 Replies: 9 Views: 600
15
I love getting DOMS 02-12-2013 02 Dec 2013 16:32 Replies: 15 Views: 693
8
Good shoulders 01-12-2013 01 Dec 2013 22:17 Replies: 8 Views: 527
33
How to make the gym fun (Pgs: 1 2) 01-12-2013 01 Dec 2013 19:59 Replies: 33 Views: 2,216
1
Training regeme 01-12-2013 01 Dec 2013 11:07 Replies: 1 Views: 278
4
Back pain from the treadmill! 01-12-2013 01 Dec 2013 1:21 Replies: 4 Views: 318
3
Back pain and push-ups 01-12-2013 01 Dec 2013 1:20 Replies: 3 Views: 427
4
Urgent Health help 30-11-2013 30 Nov 2013 12:56 Replies: 4 Views: 327
1
Urgent Health help 29-11-2013 29 Nov 2013 20:55 Replies: 1 Views: 248
44
Food for someone who doesn't want to eat much (Pgs: 1 2 3) 29-11-2013 29 Nov 2013 20:38 Replies: 44 Views: 1,330
0
delete 29-11-2013 29 Nov 2013 18:39 Replies: 0 Views: 294
28
Dieting pills. (Pgs: 1 2) 29-11-2013 29 Nov 2013 18:36 Replies: 28 Views: 991
26
How do I burn abdominal fat? (Pgs: 1 2) 29-11-2013 29 Nov 2013 15:07 Replies: 26 Views: 1,547
Updated: March 27, 2015
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