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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
9
Being lazy and bad joints 2 hours ago 2 hours ago Replies: 9 Views: 118
6
workout - what have you done today? 4 hours ago 28 Jul 23:25 Replies: 6 Views: 210
889
Transformation discussion thread (Pgs: 1 2 3 4 5 ) 6 hours ago 28 Jul 20:57 Replies: 889 Views: 14,295
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Here's where you can clean up your diet and pack in the protein.
Want to lose weight as in... by GoviR 10 hours ago 2,608
Share your progress towards your fitness goals: post your blog here.
Raising the bar by Appeal to reason 4 hours ago 1,490
I Will Tri by k9markiii 12 hours ago 19
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Threads in Forum: Fitness Last Post
7647
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 5 days ago 23 Jul 9:22 Replies: 7,647 Views: 309,542
27
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2) 4 weeks ago 25 Jun 10:12 Replies: 27 Views: 11,086
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 6,917
9
Being lazy and bad joints 2 hours ago 2 hours ago Replies: 9 Views: 118
6
workout - what have you done today? 4 hours ago 28 Jul 23:25 Replies: 6 Views: 210
889
Transformation discussion thread (Pgs: 1 2 3 4 5 ) 6 hours ago 28 Jul 20:57 Replies: 889 Views: 14,295
6
How to learn to Ice Skate properly? 17-03-2014 17 Mar 2014 15:20 Replies: 6 Views: 340
12
Should I wait until Uni/later in life to put on weight? 17-03-2014 17 Mar 2014 12:51 Replies: 12 Views: 500
20
Are my calves small? (Pgs: 1 2) 17-03-2014 17 Mar 2014 11:59 Replies: 20 Views: 855
1
Mr University Live Stream 16-03-2014 16 Mar 2014 18:46 Replies: 1 Views: 310
14
How many calories in body fat 16-03-2014 16 Mar 2014 16:52 Replies: 14 Views: 511
5
Starting weights, questions... 16-03-2014 16 Mar 2014 15:30 Replies: 5 Views: 316
0
Improve body from home? 16-03-2014 16 Mar 2014 10:50 Replies: 0 Views: 230
9
burned out? 15-03-2014 15 Mar 2014 22:12 Replies: 9 Views: 609
29
Throbbing headache lifting weights (Pgs: 1 2) 15-03-2014 15 Mar 2014 16:57 Replies: 29 Views: 4,008
29
Brah on a budget. (Pgs: 1 2) 15-03-2014 15 Mar 2014 12:24 Replies: 29 Views: 1,249
2
Riding a bike in windy weather? 15-03-2014 15 Mar 2014 11:03 Replies: 2 Views: 209
381
What are your pet hates at your Gym? (Pgs: 1 2 3 4 5 ) 14-03-2014 14 Mar 2014 13:55 Replies: 381 Views: 16,874
2
Best gym in Bristol (affordable) 14-03-2014 14 Mar 2014 12:05 Replies: 2 Views: 262
25
push pull legs routine (Pgs: 1 2) 14-03-2014 14 Mar 2014 11:37 Replies: 25 Views: 870
31
"Throw the egg yolk away!" (Pgs: 1 2) 14-03-2014 14 Mar 2014 9:07 Replies: 31 Views: 1,438
1
Cycling training? 14-03-2014 14 Mar 2014 7:19 Replies: 1 Views: 193
22
Protein! Yes or No? (Pgs: 1 2) 13-03-2014 13 Mar 2014 23:04 Replies: 22 Views: 913
5
PROTEIN DRINKS - is that why i cant gain muscle on the inside of my body? 13-03-2014 13 Mar 2014 22:56 Replies: 5 Views: 439
142
Post a pic of your realistic goal physique [Pics] (Pgs: 1 2 3 4 5 ) 13-03-2014 13 Mar 2014 17:23 Replies: 142 Views: 27,288
2
Lordosis 13-03-2014 13 Mar 2014 17:19 Replies: 2 Views: 208
3
WS4SB3 13-03-2014 13 Mar 2014 11:29 Replies: 3 Views: 291
1
Dieting Advice 12-03-2014 12 Mar 2014 23:18 Replies: 1 Views: 223
9
Breakfast before morning run 12-03-2014 12 Mar 2014 17:37 Replies: 9 Views: 507
27
how to get a strong outer forearm withoiut hurting wrist (Pgs: 1 2) 11-03-2014 11 Mar 2014 20:17 Replies: 27 Views: 932
16
wings exercises? 11-03-2014 11 Mar 2014 18:14 Replies: 16 Views: 373
0
Beeping app? 11-03-2014 11 Mar 2014 15:59 Replies: 0 Views: 215
4
Pain in achilles tendon when running 11-03-2014 11 Mar 2014 15:14 Replies: 4 Views: 202
29
How long 'til visible abs?! (Pgs: 1 2) 11-03-2014 11 Mar 2014 8:58 Replies: 29 Views: 1,009
6
Somethings up with my Breaststroke technique/my knee feels odd/Swimmers help 10-03-2014 10 Mar 2014 22:30 Replies: 6 Views: 282
5
If Cardio alone doesn't build muscle... 10-03-2014 10 Mar 2014 20:05 Replies: 5 Views: 306
6
Cortisone Injections For Shin Splints 10-03-2014 10 Mar 2014 18:42 Replies: 6 Views: 1,649
45
I used to be thin and now I'm kinda fat, help ? (Pgs: 1 2 3) 10-03-2014 10 Mar 2014 12:52 Replies: 45 Views: 2,287
11
Is cycling a good form of exercise to burn calories and tone up? 10-03-2014 10 Mar 2014 12:29 Replies: 11 Views: 647
32
If I eat 1700 calories of any food, I will lose weight? (Pgs: 1 2) 10-03-2014 10 Mar 2014 10:02 Replies: 32 Views: 9,054
19
My Plan 09-03-2014 09 Mar 2014 17:48 Replies: 19 Views: 349
6
Will back exercises help to straighten my back 09-03-2014 09 Mar 2014 9:58 Replies: 6 Views: 756
7
Exercises to tone legs and stomach 08-03-2014 08 Mar 2014 20:57 Replies: 7 Views: 461
9
Critique my workout plan 08-03-2014 08 Mar 2014 20:49 Replies: 9 Views: 303
7
Want to lose belly fat so bad. Please advise. 08-03-2014 08 Mar 2014 18:45 Replies: 7 Views: 476
3
Ballet 08-03-2014 08 Mar 2014 18:22 Replies: 3 Views: 324
Updated: July 29, 2015
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