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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 2 hours ago 2,540
Share your progress towards your fitness goals: post your blog here.
JT becomes bearmode by Jtking3000 1 Hour Ago 1,440
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
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Threads in Forum: Fitness Last Post
7270
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 days ago 29 Oct 8:31 Replies: 7,270 Views: 260,090
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 23 Oct 0:56 Replies: 1,093 Views: 106,586
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 week ago 22 Oct 22:03 Replies: 844 Views: 90,353
98
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 1 week ago 21 Oct 14:44 Replies: 98 Views: 11,774
952
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 1 week ago 18 Oct 8:29 Replies: 952 Views: 160,484
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,554
17
Losing 2 stone in 2 months? 26-08-2013 26 Aug 2013 8:53 Replies: 17 Views: 1,729
2
Starting running, any tips? 26-08-2013 26 Aug 2013 7:18 Replies: 2 Views: 402
16
... 26-08-2013 26 Aug 2013 7:15 Replies: 16 Views: 466
25
Healthiest way to get drunk?? (Pgs: 1 2) 26-08-2013 26 Aug 2013 0:08 Replies: 25 Views: 1,153
24
Is it ok to diet on 1000 calories per day? (Pgs: 1 2) 26-08-2013 26 Aug 2013 0:01 Replies: 24 Views: 3,247
11
The return of Tinktinktinkerbell 26-08-2013 25 Aug 2013 23:29 Replies: 11 Views: 922
3
Weak muscle tone... help! 26-08-2013 25 Aug 2013 23:17 Replies: 3 Views: 292
9
How Can I Lose My Belly? 25-08-2013 25 Aug 2013 18:45 Replies: 9 Views: 378
4
The 5 2 diet 25-08-2013 25 Aug 2013 3:48 Replies: 4 Views: 374
2
Good gym in Nottingham? 24-08-2013 24 Aug 2013 21:59 Replies: 2 Views: 423
15
The best high-protein breakfast? 24-08-2013 24 Aug 2013 21:30 Replies: 15 Views: 804
9
The creatine 24-08-2013 24 Aug 2013 16:24 Replies: 9 Views: 384
1
Help with choosing gym in central london 24-08-2013 24 Aug 2013 1:35 Replies: 1 Views: 349
3
Strained lower left back 24-08-2013 23 Aug 2013 23:33 Replies: 3 Views: 232
4
Help with body posture? 24-08-2013 23 Aug 2013 23:22 Replies: 4 Views: 343
6
Dieting tips 23-08-2013 23 Aug 2013 22:36 Replies: 6 Views: 278
17
Girls: Running with large breasts? 23-08-2013 23 Aug 2013 22:02 Replies: 17 Views: 1,467
4
Psssh *huh* 23-08-2013 23 Aug 2013 17:35 Replies: 4 Views: 234
24
Early morning runners, advice needed. (Pgs: 1 2) 23-08-2013 23 Aug 2013 17:15 Replies: 24 Views: 1,052
41
Poll: ACCORDING TO THIS ARTICLE, which mistakes did you make when you did Starting Strength (Pgs: 1 2 3) 23-08-2013 23 Aug 2013 16:07 Replies: 41 Views: 1,472
14
Bike Handlebars 23-08-2013 23 Aug 2013 12:16 Replies: 14 Views: 450
10
Starting with working out. Or not? 23-08-2013 23 Aug 2013 11:19 Replies: 10 Views: 575
9
I can't lose weight! 22-08-2013 22 Aug 2013 16:47 Replies: 9 Views: 542
20
joining the gym as a fat person (Pgs: 1 2) 22-08-2013 22 Aug 2013 13:49 Replies: 20 Views: 2,145
13
How competitive is the BUCS? 21-08-2013 21 Aug 2013 10:38 Replies: 13 Views: 654
6
Rowing Club Beginner 20-08-2013 20 Aug 2013 11:54 Replies: 6 Views: 463
2
How and when to do tempo runs? 20-08-2013 20 Aug 2013 1:37 Replies: 2 Views: 416
4
Popping sensation in the knee? 20-08-2013 20 Aug 2013 1:30 Replies: 4 Views: 384
44
Under 19 but no muscles? (Pgs: 1 2 3) 20-08-2013 19 Aug 2013 23:15 Replies: 44 Views: 1,566
25
Raw Eggs. (Pgs: 1 2) 19-08-2013 19 Aug 2013 20:32 Replies: 25 Views: 843
23
Poll: Couch to Half Marathon (13.1 miles i.e. 21.1km) in 4 months - possible?! (Pgs: 1 2) 19-08-2013 19 Aug 2013 7:33 Replies: 23 Views: 14,205
81
Flopped my diet on the FIRST day.. Please help me :( (Pgs: 1 2 3 4 5) 18-08-2013 18 Aug 2013 22:01 Replies: 81 Views: 3,208
33
lose weight by cycling?? (Pgs: 1 2) 18-08-2013 18 Aug 2013 21:10 Replies: 33 Views: 1,293
44
People who work out: do you prefer your partner to work out too? (Pgs: 1 2 3) 18-08-2013 18 Aug 2013 3:33 Replies: 44 Views: 1,347
4
After a good workout... 18-08-2013 18 Aug 2013 1:35 Replies: 4 Views: 350
0
The Training Room personal trainer course 17-08-2013 17 Aug 2013 21:46 Replies: 0 Views: 351
2
nevermind 17-08-2013 17 Aug 2013 21:45 Replies: 2 Views: 201
26
Prolonged DOMS after squats and deads (Pgs: 1 2) 17-08-2013 17 Aug 2013 19:08 Replies: 26 Views: 1,644
28
I'm Not A Normal Person, So should I Not Do A Normal Routine? (Pgs: 1 2) 17-08-2013 17 Aug 2013 4:47 Replies: 28 Views: 1,019
15
4 months gym progress? 16-08-2013 16 Aug 2013 21:18 Replies: 15 Views: 1,486
Updated: October 31, 2014
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