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Fitness

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Weak lower back! 5 hours ago 19 Dec 22:36 Replies: 4 Views: 77
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Rugby diet. 5 hours ago 19 Dec 22:27 Replies: 7 Views: 126
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Does anyone here have olympic weightlifting shoes? (Pgs: 1 2) 8 hours ago 19 Dec 19:37 Replies: 25 Views: 341
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Fitness Failure 3.0 by Angry cucumber 4 hours ago 1,452
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
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Threads in Forum: Fitness Last Post
7407
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 7,407 Views: 275,288
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Sticky: Under construction - The new FAQ 1 week ago 07 Dec 18:56 Replies: 1 Views: 111
953
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 10-11-2014 10 Nov 9:37 Replies: 953 Views: 163,680
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 22-10-2014 22 Oct 22:03 Replies: 844 Views: 93,709
4
Weak lower back! 5 hours ago 19 Dec 22:36 Replies: 4 Views: 77
7
Rugby diet. 5 hours ago 19 Dec 22:27 Replies: 7 Views: 126
25
Does anyone here have olympic weightlifting shoes? (Pgs: 1 2) 8 hours ago 19 Dec 19:37 Replies: 25 Views: 341
8
Thoughts on this? 20-09-2013 19 Sep 2013 23:26 Replies: 8 Views: 524
5
Where do I start?? 19-09-2013 19 Sep 2013 20:41 Replies: 5 Views: 472
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Knee pain from squatting? 19-09-2013 19 Sep 2013 12:58 Replies: 8 Views: 694
7
Problem With General Fitness 19-09-2013 19 Sep 2013 12:41 Replies: 7 Views: 463
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Insanity Workout Thread 19-09-2013 19 Sep 2013 11:05 Replies: 19 Views: 4,709
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3minutes too long between sets? 19-09-2013 19 Sep 2013 1:00 Replies: 19 Views: 952
4
Muscle/joint weakness 18-09-2013 18 Sep 2013 19:09 Replies: 4 Views: 363
37
How good is the 5x5 workout? (Pgs: 1 2) 18-09-2013 18 Sep 2013 18:56 Replies: 37 Views: 5,728
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Is this a good HIIT? 18-09-2013 18 Sep 2013 18:44 Replies: 7 Views: 555
1
Anybody entered the free coaching contest? 18-09-2013 18 Sep 2013 18:43 Replies: 1 Views: 382
79
Starting gym at uni - what healthy meals should I eat? (Pgs: 1 2 3 4) 18-09-2013 18 Sep 2013 18:41 Replies: 79 Views: 3,528
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Really want to start running... 18-09-2013 18 Sep 2013 18:37 Replies: 10 Views: 868
23
How far is fitness affected by diet? (Pgs: 1 2) 18-09-2013 18 Sep 2013 16:55 Replies: 23 Views: 1,105
6
Testosterone/sex drive feels very low. What could be causing it? 18-09-2013 18 Sep 2013 0:26 Replies: 6 Views: 815
3
What % of loss should ideally be fat loss? 18-09-2013 17 Sep 2013 23:18 Replies: 3 Views: 539
14
Losing inches but not weight..? 17-09-2013 17 Sep 2013 22:34 Replies: 14 Views: 831
3
Analyse my routine! 17-09-2013 17 Sep 2013 21:38 Replies: 3 Views: 480
3
Is this a good HIIT? 17-09-2013 17 Sep 2013 15:58 Replies: 3 Views: 425
54
Will weightlifting/pseudo-bodybuilding turn me into a jerk? (Pgs: 1 2 3) 17-09-2013 16 Sep 2013 23:13 Replies: 54 Views: 5,549
5
Choosing a martial art 16-09-2013 16 Sep 2013 21:49 Replies: 5 Views: 641
1
30 Day shred- as good as it's said to be? 16-09-2013 16 Sep 2013 16:52 Replies: 1 Views: 417
3
3D smith machine... 16-09-2013 16 Sep 2013 15:30 Replies: 3 Views: 495
8
Iso-Lateral Pulldown Machine? 16-09-2013 16 Sep 2013 9:15 Replies: 8 Views: 731
5
Losing Weight 15-09-2013 15 Sep 2013 10:39 Replies: 5 Views: 634
9
I'm in agonising pain! 14-09-2013 14 Sep 2013 15:44 Replies: 9 Views: 608
29
Got asked at the gym where I did 'time' because "Ain' no 12 stone boy incline 34s..." (Pgs: 1 2) 14-09-2013 14 Sep 2013 15:13 Replies: 29 Views: 3,147
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Triathlon 14-09-2013 14 Sep 2013 11:05 Replies: 7 Views: 521
16
Best way to lose 5kg within a month? 14-09-2013 14 Sep 2013 8:39 Replies: 16 Views: 1,652
25
what fitness activity is most enjoyable and easiest to stick to (Pgs: 1 2) 13-09-2013 13 Sep 2013 13:18 Replies: 25 Views: 1,262
5
Virgin PTs 13-09-2013 13 Sep 2013 11:29 Replies: 5 Views: 438
1
Is this normal? 13-09-2013 13 Sep 2013 9:10 Replies: 1 Views: 370
43
The top workout songs (Pgs: 1 2 3) 12-09-2013 12 Sep 2013 16:48 Replies: 43 Views: 2,106
4
Advice on restarting dance at uni 12-09-2013 12 Sep 2013 10:31 Replies: 4 Views: 449
3
Knee pain 12-09-2013 12 Sep 2013 7:59 Replies: 3 Views: 502
13
Fatty milkshake 12-09-2013 11 Sep 2013 23:53 Replies: 13 Views: 818
6
Is this a reputable beginner programme? 11-09-2013 11 Sep 2013 18:57 Replies: 6 Views: 965
2
Should I sponsor my manager? 11-09-2013 11 Sep 2013 16:50 Replies: 2 Views: 331
38
How healthy is grilled chicken & lamb shish from the kebab shop...? (Pgs: 1 2) 11-09-2013 11 Sep 2013 16:42 Replies: 38 Views: 42,949
19
Poll: Is there objectively any reason why my mum should be against me getting fitter? 10-09-2013 10 Sep 2013 12:54 Replies: 19 Views: 1,306
28
My face shape keeps changing EVERY FEW DAYS!? how? (Pgs: 1 2) 10-09-2013 10 Sep 2013 12:53 Replies: 28 Views: 5,445
Updated: December 20, 2014
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