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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
father starts forcing... by sherlockfan 6 hours ago 2,535
Share your progress towards your fitness goals: post your blog here.
Starting from scratch... by Sheepmaster317 1 Hour Ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7260
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 18 hours ago 20 Oct 12:51 Replies: 7,260 Views: 257,788
96
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 2 days ago 18 Oct 15:07 Replies: 96 Views: 11,601
952
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 2 days ago 18 Oct 7:29 Replies: 952 Views: 159,667
604
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 22:31 Replies: 604 Views: 55,891
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 13-09-2014 13 Sep 19:23 Replies: 1,092 Views: 106,103
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 14:22 Replies: 501 Views: 54,006
843
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 10-09-2014 10 Sep 19:20 Replies: 843 Views: 89,711
13
How competitive is the BUCS? 21-08-2013 21 Aug 2013 9:38 Replies: 13 Views: 649
6
Rowing Club Beginner 20-08-2013 20 Aug 2013 10:54 Replies: 6 Views: 459
2
How and when to do tempo runs? 20-08-2013 20 Aug 2013 0:37 Replies: 2 Views: 415
4
Popping sensation in the knee? 20-08-2013 20 Aug 2013 0:30 Replies: 4 Views: 377
44
Under 19 but no muscles? (Pgs: 1 2 3) 19-08-2013 19 Aug 2013 22:15 Replies: 44 Views: 1,558
25
Raw Eggs. (Pgs: 1 2) 19-08-2013 19 Aug 2013 19:32 Replies: 25 Views: 841
23
Poll: Couch to Half Marathon (13.1 miles i.e. 21.1km) in 4 months - possible?! (Pgs: 1 2) 19-08-2013 19 Aug 2013 6:33 Replies: 23 Views: 14,052
81
Flopped my diet on the FIRST day.. Please help me :( (Pgs: 1 2 3 4 5) 18-08-2013 18 Aug 2013 21:01 Replies: 81 Views: 3,201
33
lose weight by cycling?? (Pgs: 1 2) 18-08-2013 18 Aug 2013 20:10 Replies: 33 Views: 1,291
44
People who work out: do you prefer your partner to work out too? (Pgs: 1 2 3) 18-08-2013 18 Aug 2013 2:33 Replies: 44 Views: 1,344
4
After a good workout... 18-08-2013 18 Aug 2013 0:35 Replies: 4 Views: 350
0
The Training Room personal trainer course 17-08-2013 17 Aug 2013 20:46 Replies: 0 Views: 347
2
nevermind 17-08-2013 17 Aug 2013 20:45 Replies: 2 Views: 201
26
Prolonged DOMS after squats and deads (Pgs: 1 2) 17-08-2013 17 Aug 2013 18:08 Replies: 26 Views: 1,608
28
I'm Not A Normal Person, So should I Not Do A Normal Routine? (Pgs: 1 2) 17-08-2013 17 Aug 2013 3:47 Replies: 28 Views: 1,016
15
4 months gym progress? 16-08-2013 16 Aug 2013 20:18 Replies: 15 Views: 1,466
46
Toning without using the gym. (Pgs: 1 2 3) 16-08-2013 16 Aug 2013 19:29 Replies: 46 Views: 2,290
20
Help Me lose weight (Pgs: 1 2) 16-08-2013 16 Aug 2013 18:53 Replies: 20 Views: 797
7
Bulking up and sexual energy. A question. 16-08-2013 16 Aug 2013 9:29 Replies: 7 Views: 466
9
Pains in the wrist 15-08-2013 15 Aug 2013 21:33 Replies: 9 Views: 299
5
Dumbbell Lateral Raise question 15-08-2013 15 Aug 2013 20:17 Replies: 5 Views: 265
0
Intervals - calorie burn 15-08-2013 15 Aug 2013 18:07 Replies: 0 Views: 704
9
Best way to combat chafing while running 15-08-2013 15 Aug 2013 17:45 Replies: 9 Views: 470
6
closed-fist pushups? 15-08-2013 15 Aug 2013 14:31 Replies: 6 Views: 363
120
Should I lose weight? *Pics* (Pgs: 1 2 3 4 5 ) 15-08-2013 15 Aug 2013 8:16 Replies: 120 Views: 5,512
4
can you lift little to get big 15-08-2013 15 Aug 2013 6:27 Replies: 4 Views: 431
6
Making a new lifting routine 15-08-2013 14 Aug 2013 23:01 Replies: 6 Views: 327
58
Help me improve my bum! (Pgs: 1 2 3) 14-08-2013 14 Aug 2013 17:19 Replies: 58 Views: 2,044
3
Extreme personalities and fitness?! this is my journey... 14-08-2013 14 Aug 2013 12:27 Replies: 3 Views: 433
5
Ab workout killing me stomach 14-08-2013 14 Aug 2013 11:50 Replies: 5 Views: 519
44
Looking to lose weight while keeping muscle (Pgs: 1 2 3) 13-08-2013 13 Aug 2013 20:36 Replies: 44 Views: 1,142
26
Press Ups (Pgs: 1 2) 13-08-2013 13 Aug 2013 15:42 Replies: 26 Views: 1,188
8
early morning running advice 13-08-2013 13 Aug 2013 15:33 Replies: 8 Views: 709
11
How to bulk? 13-08-2013 13 Aug 2013 13:30 Replies: 11 Views: 421
6
How should I lose weight? 13-08-2013 13 Aug 2013 3:10 Replies: 6 Views: 365
7
Those who do distance..do you find the races hard or not? 13-08-2013 13 Aug 2013 0:03 Replies: 7 Views: 378
1
Is it possible to gain muscle and keep my current fitness levels? 12-08-2013 12 Aug 2013 14:24 Replies: 1 Views: 245
20
KKA25's Inline Skating Adventure-The Rode to Inline Skating and Not Falling Down! :D (Pgs: 1 2) 12-08-2013 12 Aug 2013 13:41 Replies: 20 Views: 2,038
17
Need to shave 5 minutes off my 1.5mile time! 12-08-2013 12 Aug 2013 6:46 Replies: 17 Views: 1,772
48
Stronglifts 5x5 - Anyone tried it/know about it? (Pgs: 1 2 3) 12-08-2013 12 Aug 2013 5:44 Replies: 48 Views: 2,134
Updated: October 20, 2014
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