Results are out! Find what you need...fast. Get quick advice or join the chat
x

Here to help with exam results

Sign up for free with The Student Room and you can…

  • Get advice on what to do next from our UCAS-trained team
  • Meet people at your new uni before you even start
  • Save all your favourite discussions in one place
  • Get help with Clearing if you miss your offer

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Is it possible to get 140g of... by TheDaylighter 1 Hour Ago 2,519
Share your progress towards your fitness goals: post your blog here.
JT becomes bearmode by Jtking3000 1 minute ago 1,426
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Threads in Forum: Fitness Last Post
837
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 18 hours ago 01 Sep 20:55 Replies: 837 Views: 85,489
7227
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 20 hours ago 01 Sep 18:36 Replies: 7,227 Views: 249,830
1088
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 5 days ago 27 Aug 22:12 Replies: 1,088 Views: 102,711
87
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 6 days ago 27 Aug 15:15 Replies: 87 Views: 10,494
499
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 1 week ago 20 Aug 12:30 Replies: 499 Views: 51,610
585
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 17 Aug 21:45 Replies: 585 Views: 52,740
950
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 155,740
13
Fitness apps? 26-07-2013 26 Jul 2013 13:32 Replies: 13 Views: 392
0
Which trainers? 26-07-2013 26 Jul 2013 11:25 Replies: 0 Views: 328
52
Protein supplements (Pgs: 1 2 3) 26-07-2013 26 Jul 2013 1:46 Replies: 52 Views: 941
5
Advice Needed 26-07-2013 26 Jul 2013 0:50 Replies: 5 Views: 347
12
Toning up in a week 26-07-2013 26 Jul 2013 0:09 Replies: 12 Views: 707
10
Don't have enough confidence in my body. 25-07-2013 25 Jul 2013 22:37 Replies: 10 Views: 787
15
SS vs SL + GOMAD? 25-07-2013 25 Jul 2013 14:41 Replies: 15 Views: 799
0
Bodybuilding gyms In Liverpool centre? 25-07-2013 25 Jul 2013 9:55 Replies: 0 Views: 530
101
Right to all you meatheads. Going gym twice a day! (Pgs: 1 2 3 4 5 ) 24-07-2013 24 Jul 2013 23:34 Replies: 101 Views: 3,544
19
Shotokan karate and Muay Thai Benefits 24-07-2013 24 Jul 2013 22:23 Replies: 19 Views: 764
5
So i just lost my Gym Virginity.... 24-07-2013 24 Jul 2013 21:59 Replies: 5 Views: 451
2
Start-up 24-07-2013 24 Jul 2013 20:51 Replies: 2 Views: 252
30
i work out lots yet still have big thighs and hips (Pgs: 1 2) 24-07-2013 24 Jul 2013 19:01 Replies: 30 Views: 3,730
6
Is this sustainable?! 24-07-2013 24 Jul 2013 9:16 Replies: 6 Views: 309
4
What's MyFitnessPal???? 24-07-2013 24 Jul 2013 3:04 Replies: 4 Views: 309
20
Strengthening arms without becoming too muscular? (Pgs: 1 2) 24-07-2013 24 Jul 2013 0:16 Replies: 20 Views: 523
5
I've hit an all-time low. 23-07-2013 23 Jul 2013 23:54 Replies: 5 Views: 577
54
How much should you eat in a day? Tips for people who can't eat enough (Pgs: 1 2 3) 23-07-2013 23 Jul 2013 18:16 Replies: 54 Views: 2,168
3
How can I lose weight and get fit in 30 days? 23-07-2013 23 Jul 2013 16:36 Replies: 3 Views: 372
38
How do you stick at the gym? (Pgs: 1 2) 23-07-2013 23 Jul 2013 14:12 Replies: 38 Views: 1,062
19
What exercise can people with a bad heart do? 23-07-2013 23 Jul 2013 13:39 Replies: 19 Views: 543
10
Weight loss - more exercise = more weight loss? 23-07-2013 23 Jul 2013 11:13 Replies: 10 Views: 553
2
Deadlift Lockout 23-07-2013 23 Jul 2013 1:12 Replies: 2 Views: 310
28
Not losing weight!? (Pgs: 1 2) 23-07-2013 23 Jul 2013 0:33 Replies: 28 Views: 1,014
6
How should I go about losing weight quickly + effectively? 22-07-2013 22 Jul 2013 23:59 Replies: 6 Views: 614
8
How many calories, carbs and protein does a pint of milk have? 22-07-2013 22 Jul 2013 23:31 Replies: 8 Views: 933
4
Newbie Help - Weight Loss and Tone 22-07-2013 22 Jul 2013 21:19 Replies: 4 Views: 217
9
Leg press as a substitute for squats? 22-07-2013 22 Jul 2013 19:31 Replies: 9 Views: 393
15
Exercising at home 22-07-2013 22 Jul 2013 17:23 Replies: 15 Views: 575
5
Should I bulk on holiday? 22-07-2013 22 Jul 2013 17:05 Replies: 5 Views: 432
164
Are all women capable of achieving a small waist? (Pgs: 1 2 3 4 5 ) 22-07-2013 22 Jul 2013 16:18 Replies: 164 Views: 6,726
8
Pilates for beginners? 22-07-2013 22 Jul 2013 15:42 Replies: 8 Views: 364
1
Answering Fitness Related Questions 22-07-2013 22 Jul 2013 15:37 Replies: 1 Views: 319
0
Replacement spikes (blanks) 22-07-2013 22 Jul 2013 11:32 Replies: 0 Views: 230
13
Losing weight help? 22-07-2013 22 Jul 2013 10:08 Replies: 13 Views: 436
1
Body weight Training advice 22-07-2013 22 Jul 2013 9:31 Replies: 1 Views: 214
2
Please read and help 22-07-2013 22 Jul 2013 8:36 Replies: 2 Views: 283
28
Girl - overweight looking lower half, skinny upper half? *pics (Pgs: 1 2) 21-07-2013 21 Jul 2013 17:49 Replies: 28 Views: 1,780
3
INSANITY.. Has anybody tried it and lost weight? 21-07-2013 21 Jul 2013 15:18 Replies: 3 Views: 452
35
Doubled my strength in 3 months (Pgs: 1 2) 21-07-2013 21 Jul 2013 15:09 Replies: 35 Views: 1,152
Updated: September 2, 2014
Share:   RSS
New on TSR

Find out what year 11 is like

Going into year 11? Students who did it last year share what to expect.

Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.