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Sticky:
Technique Critique/Advice Thread
(Pgs:
1 2)
by
The Blind Monk
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by Becca
1 Hour Ago
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Replies:
25
Views:
670
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Sticky:
Healthy New You: Your Change For Life #3
(Pgs:
1 2 3 4 5
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)
by
xoxAngel_Kxox
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by boba
1 Hour Ago
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Replies:
4,599
Views:
116,665
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Sticky:
"How much do you lift?" thread
(Pgs:
1 2 3 4 5
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)
by
simms11
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by allthatiam
1 Day Ago
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Replies:
264
Views:
18,484
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Sticky:
Fitness FAQ - Fat/Weightloss/Bulking
(Pgs:
1 2 3 4 5
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)
by
ch0c0h01ic
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by The Blind Monk
1 Week Ago
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Replies:
794
Views:
48,384
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Sticky:
Workout Music Thread
(Pgs:
1 2 3 4 5
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by
*Sparkle*
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by mel1995
1 Week Ago
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Replies:
1,037
Views:
71,053
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Sticky:
The big "Evaluate My Routine" thread
(Pgs:
1 2 3 4 5
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)
by
Becca
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by tooosh
4 Weeks Ago
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Replies:
375
Views:
24,418
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Sticky:
For the Girls - Toning, Diet and Excercise a very basic guide - Please read!!
(Pgs:
1 2 3 4 5
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)
by
Powerlifter
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by Powerlifter
09-04-2013
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Replies:
923
Views:
112,092
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Sticky:
Offer: qualifying as a personal trainer or sports nutritionist
by
shooks
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by xoxAngel_Kxox
20-03-2013
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Replies:
1
Views:
620
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losing 3 stone from the gym?
by
lilyxx
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by trifidpaw
06-06-2012
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Replies:
5
Views:
744
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How does he get this body is it down to genes or workouts?
by
almosttrue
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by McHumpy92
06-06-2012
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Replies:
15
Views:
871
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Outdoor swimming
by
Rugar
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by trifidpaw
06-06-2012
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Replies:
6
Views:
298
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Help me plan a workout please
by
flyingclouds12
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by trifidpaw
06-06-2012
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Replies:
8
Views:
425
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exercise switch Q
by
TheHansa
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by Photox
06-06-2012
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Replies:
10
Views:
254
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..The best possible way to lose weight in 2 weeks..?
by
Barua-Darfur
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by Rossshaw
06-06-2012
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Replies:
15
Views:
1,395
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Which is more effective?
(Pgs:
1 2)
by
superglow12
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by Callidus
05-06-2012
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Replies:
21
Views:
848
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Struggling to lift 10kg in bench presses
(Pgs:
1 2)
by
Hustler-1337
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by HARRY PUTAH
05-06-2012
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Replies:
36
Views:
3,703
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Stalling, stalling everywhere
(Pgs:
1 2)
by
RollerBall
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by stanmoor
05-06-2012
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Replies:
30
Views:
1,023
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Cramps while asleep after night work-out
by
Polygoof
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by Exulted
05-06-2012
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Replies:
9
Views:
448
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Workout Plan Help?
by
alfredtehbutler
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by aftrglw
05-06-2012
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Replies:
6
Views:
580
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Supplementing the gym
by
AmoreAmore
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by Foghorn Leghorn
04-06-2012
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Replies:
1
Views:
220
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How to do deadlifts and squats
(Pgs:
1 2)
by
flyingclouds12
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by cowsforsale
04-06-2012
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Replies:
22
Views:
945
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Is a high heartrate good while you exercise?
by
Sternumator
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by Rish7
04-06-2012
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Replies:
11
Views:
630
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Ectomorph looking to build muscle mass in 5 months?
(Pgs:
1 2 3)
by
Next Level
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by hiding12
04-06-2012
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Replies:
43
Views:
3,092
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Does putting on muscle mass make your face fuller...?
(Pgs:
1 2)
by
hiding12
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by hiding12
04-06-2012
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Replies:
24
Views:
3,910
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Recommended exercise/workouts?
by
Rashid_Ahmed
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by HFerguson
04-06-2012
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Replies:
11
Views:
425
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How do I stay diciplined?
by
Dicey
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by Dicey
04-06-2012
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Replies:
11
Views:
583
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The myth of overtraining?
by
AmoreAmore
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by AmoreAmore
03-06-2012
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Replies:
5
Views:
584
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Watermelon knocked me out
by
fleesaurus
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by Barua-Darfur
03-06-2012
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Replies:
18
Views:
888
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faster way of losing weight??
(Pgs:
1 2)
by
superglow12
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by HFerguson
03-06-2012
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Replies:
32
Views:
1,607
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Another squat form check thread
(Pgs:
1 2)
by
LookIt'sPete
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by tooosh
03-06-2012
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Replies:
22
Views:
814
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Fat loss, muscle gain, I'm new to this
by
Unobstructed Views
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by 1992dean
03-06-2012
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Replies:
7
Views:
676
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stretch marks-losing weight
by
thegreatest2701
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by thegreatest2701
02-06-2012
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Replies:
3
Views:
393
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im scared to go to the gym :(
(Pgs:
1 2 3)
by
pinkangelgirl
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by pinkangelgirl
02-06-2012
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Replies:
46
Views:
4,234
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Good Workout When Cutting?
by
ShiFty Kid
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by Arturo Bandini
02-06-2012
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Replies:
4
Views:
530
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Looking to get BF% to 10% in 2 Months?
by
ShiFty Kid
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by 1992dean
02-06-2012
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Replies:
12
Views:
1,279
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Upcoming ideas to improve shape - thoughts?
by
OL1V3R
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by 1992dean
02-06-2012
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Replies:
2
Views:
279
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10 packs?
by
TrollerCoaster
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by 1992dean
02-06-2012
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Replies:
8
Views:
821
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Starting Strength with smith machine
(Pgs:
1 2)
by
jonnny
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by jonnny
01-06-2012
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Replies:
23
Views:
1,578
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Training Progammes
by
ChrisH91
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by cowsforsale
01-06-2012
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Replies:
1
Views:
176
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bicep curls
(Pgs:
1 2)
by
redvinoandambien
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by SEHughes
01-06-2012
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Replies:
25
Views:
1,047
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Genesis Gym?
by
Avenueoftrees
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by rlw31
01-06-2012
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Replies:
4
Views:
443
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Poll:
Would you rather be overweight with great body, or healthy weight with average body?
(Pgs:
1 2)
by
Movember
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by The Troll Toll
31-05-2012
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Replies:
22
Views:
2,155
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Getting back to full fitness (running)
by
86501
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by 86501
31-05-2012
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Replies:
2
Views:
369
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Weight gain during exam period...
(Pgs:
1 2 3 4)
by
Silentsea
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by beckstow
31-05-2012
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Replies:
67
Views:
4,767
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Gyms in Bloomsbury, London
by
peliqueiro
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by peliqueiro
31-05-2012
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Replies:
2
Views:
557
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My Natural Bodybuilding Progress
(Pgs:
1 2)
by
Frank Nero
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by Frank Nero
31-05-2012
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Replies:
30
Views:
1,883
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Advice on GYM workout.
by
medicinneedofhelp
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by jonny_m
31-05-2012
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Replies:
2
Views:
373
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Fat/Muscle
by
MacDaddi
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by NB_ide
31-05-2012
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Replies:
7
Views:
286
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