Results are out! Find what you need...fast. Get quick advice or join the chat
x

Unlock extra features with your free membership

Join The Student Room and you can…

  • Join in with discussions by posting replies
  • Give 'rep' ratings to posts you like, and receive rep from other members
  • Save all your favourite discussions in one place
  • Get updates when new messages are added

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 15 hours ago 2,524
Share your progress towards your fitness goals: post your blog here.
Squirb Boards the Gain Train by Squirb 14 minutes ago 1,429
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Live webchat: Student Finance explained - on TSR from 2 - 3pm 17-09-2014
Got a question about Student Finance? Ask the experts this week on TSR! 14-09-2014
Threads in Forum: Fitness Last Post
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 3 days ago 13 Sep 20:23 Replies: 1,092 Views: 104,291
597
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 4 days ago 12 Sep 22:43 Replies: 597 Views: 54,176
7242
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 5 days ago 11 Sep 20:45 Replies: 7,242 Views: 252,872
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 6 days ago 11 Sep 15:22 Replies: 501 Views: 52,625
843
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 6 days ago 10 Sep 20:20 Replies: 843 Views: 87,337
90
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 1 week ago 03 Sep 18:08 Replies: 90 Views: 11,052
950
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 157,053
6
hypnotherapy for weight loss? 17-07-2013 17 Jul 2013 1:12 Replies: 6 Views: 375
17
American girl going to school in london 16-07-2013 16 Jul 2013 18:37 Replies: 17 Views: 1,391
65
How come people can lift weights but not their wn body weight? (Pgs: 1 2 3 4) 16-07-2013 16 Jul 2013 17:10 Replies: 65 Views: 2,000
5
Anyone come across any good workout videos on Youtube? 16-07-2013 16 Jul 2013 16:37 Replies: 5 Views: 317
3
Gaining Muscle/Mass Question 16-07-2013 16 Jul 2013 13:34 Replies: 3 Views: 349
35
Is being curvy a good thing or bad thing? (Pgs: 1 2) 16-07-2013 16 Jul 2013 12:53 Replies: 35 Views: 2,516
5
New diet bad for skin? 16-07-2013 16 Jul 2013 11:55 Replies: 5 Views: 415
1
Can't lose weight after steroids 16-07-2013 16 Jul 2013 8:15 Replies: 1 Views: 404
5
Running routine 15-07-2013 15 Jul 2013 22:40 Replies: 5 Views: 250
45
ive been supposedly put down for 800m on sports day (tommorow!) HELP (Pgs: 1 2 3) 15-07-2013 15 Jul 2013 21:13 Replies: 45 Views: 1,709
14
Squatting with no weights 15-07-2013 15 Jul 2013 20:45 Replies: 14 Views: 612
5
Where can i buy 28mm weight plates? 15-07-2013 15 Jul 2013 18:50 Replies: 5 Views: 557
2
Swimming + Listening to Music 15-07-2013 15 Jul 2013 15:53 Replies: 2 Views: 354
5
Stabilising weight 14-07-2013 14 Jul 2013 18:59 Replies: 5 Views: 384
4
Losing fat, gaining muscle 14-07-2013 14 Jul 2013 17:23 Replies: 4 Views: 351
12
What is your general opinion of gym instructors? 14-07-2013 14 Jul 2013 11:38 Replies: 12 Views: 596
11
Never done the 200m and doing it for sports day??? :-/ 14-07-2013 14 Jul 2013 11:16 Replies: 11 Views: 558
7
Three weeks! 14-07-2013 14 Jul 2013 4:43 Replies: 7 Views: 381
0
Best gym facilities 14-07-2013 14 Jul 2013 4:11 Replies: 0 Views: 309
3
Opinions please 14-07-2013 14 Jul 2013 1:19 Replies: 3 Views: 286
1
Personal training! 14-07-2013 14 Jul 2013 0:48 Replies: 1 Views: 272
1
Gym cardio sessions 13-07-2013 13 Jul 2013 23:08 Replies: 1 Views: 299
12
Want to start going to gym but I'm embarrassed as im overweight...advice? 13-07-2013 13 Jul 2013 19:08 Replies: 12 Views: 1,150
9
How to get Henry Cavill's body? 13-07-2013 13 Jul 2013 17:16 Replies: 9 Views: 1,111
21
Want to jog in the mornings but scared of dogs in the park? (Pgs: 1 2) 13-07-2013 13 Jul 2013 10:01 Replies: 21 Views: 1,434
12
How good is this workout plan? 13-07-2013 13 Jul 2013 9:12 Replies: 12 Views: 511
14
help, turning fat into muscle 13-07-2013 13 Jul 2013 0:38 Replies: 14 Views: 764
4
Getting fit and looking fit 12-07-2013 12 Jul 2013 19:56 Replies: 4 Views: 520
1
Where can you get Jock Straps 12-07-2013 12 Jul 2013 18:30 Replies: 1 Views: 261
55
Build muscle at home (Pgs: 1 2 3) 12-07-2013 12 Jul 2013 18:04 Replies: 55 Views: 1,835
26
Best and most effective diets? (Pgs: 1 2) 12-07-2013 12 Jul 2013 12:53 Replies: 26 Views: 1,231
64
Cycling versus running (Pgs: 1 2 3 4) 12-07-2013 12 Jul 2013 0:47 Replies: 64 Views: 1,169
5
London outdoor gyms with bike machines 12-07-2013 12 Jul 2013 0:36 Replies: 5 Views: 329
17
Why are squats hitting my traps, lower back and knees? 11-07-2013 11 Jul 2013 23:45 Replies: 17 Views: 662
2
Pelvic floor Muscles 4 Women 11-07-2013 11 Jul 2013 22:09 Replies: 2 Views: 298
11
Quitting gym, using weights at home 11-07-2013 11 Jul 2013 19:04 Replies: 11 Views: 493
4
Is it worth gaining more muscle? 11-07-2013 11 Jul 2013 8:27 Replies: 4 Views: 385
1
What should I do? 11-07-2013 11 Jul 2013 8:24 Replies: 1 Views: 271
26
Do you even smith machine? (Pgs: 1 2) 11-07-2013 11 Jul 2013 5:46 Replies: 26 Views: 980
20
How many times a week should i eat junk food? (Pgs: 1 2) 11-07-2013 11 Jul 2013 1:54 Replies: 20 Views: 1,350
Updated: September 17, 2014
Share:   RSS
New on TSR

Writing your personal statement

Our free PS builder tool makes it easy

Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.