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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
11
Losing weight?! Food 'diary' 2 hours ago 30 Sep 23:48 Replies: 11 Views: 103
4
Running with flat feet 7 hours ago 30 Sep 19:17 Replies: 4 Views: 72
62
Why is my bench press so bad? (Pgs: 1 2 3 4) 11 hours ago 30 Sep 15:18 Replies: 62 Views: 1,298
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What do you think of the... by bysto 1 day ago 2,672
Share your progress towards your fitness goals: post your blog here.
New Thread by monsterzero 3 hours ago 1,558
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 59,971
11
Losing weight?! Food 'diary' 2 hours ago 30 Sep 23:48 Replies: 11 Views: 103
4
Running with flat feet 7 hours ago 30 Sep 19:17 Replies: 4 Views: 72
62
Why is my bench press so bad? (Pgs: 1 2 3 4) 11 hours ago 30 Sep 15:18 Replies: 62 Views: 1,298
11
Ab exercises bad for your back. 03-12-2014 03 Dec 2014 13:15 Replies: 11 Views: 603
7
Lost 3 stone 1 stone left to lose 02-12-2014 02 Dec 2014 1:03 Replies: 7 Views: 473
7
What is the most energy providing subway sandwich you can make? 01-12-2014 01 Dec 2014 23:01 Replies: 7 Views: 341
3
RW & Asics 26.2 Target Marathon experience for the Paris Marathon 01-12-2014 01 Dec 2014 14:09 Replies: 3 Views: 813
2
Which of these pastas is healthier (price conscious)? (srs) 30-11-2014 30 Nov 2014 22:07 Replies: 2 Views: 228
4
How much cardio to lose weight? 30-11-2014 30 Nov 2014 8:56 Replies: 4 Views: 412
14
Losing weight... 29-11-2014 29 Nov 2014 23:47 Replies: 14 Views: 858
6
Will this exercise plan help me lose weight? 29-11-2014 29 Nov 2014 17:32 Replies: 6 Views: 459
4
Toning up, building some muscle workout and advice 29-11-2014 29 Nov 2014 12:05 Replies: 4 Views: 395
29
Home gym question. (Pgs: 1 2) 28-11-2014 28 Nov 2014 18:38 Replies: 29 Views: 1,178
5
Out of full effort lifting for 2-3 weeks - advice to keep conditioned? 27-11-2014 27 Nov 2014 20:00 Replies: 5 Views: 355
111
Who is stronger? - Gymnast or Weightlifter (Pgs: 1 2 3 4 5 ) 27-11-2014 27 Nov 2014 11:37 Replies: 111 Views: 11,563
1
Good websites for health and fitness/ nutrition information and articles? 27-11-2014 27 Nov 2014 1:43 Replies: 1 Views: 244
8
Best method for figuring out how many calories to eat 26-11-2014 26 Nov 2014 16:30 Replies: 8 Views: 625
7
Results with Lucy 26-11-2014 26 Nov 2014 0:01 Replies: 7 Views: 759
19
I'm going to develop the biggest, sexiest butt for a guy! 25-11-2014 25 Nov 2014 23:47 Replies: 19 Views: 943
9
Why do female fitness models tend to be older? 25-11-2014 25 Nov 2014 23:45 Replies: 9 Views: 543
15
Gym advice regarding weight lifting (female) 25-11-2014 25 Nov 2014 23:45 Replies: 15 Views: 759
12
Is it ok to wear a sport bra if I have untoned belly? 25-11-2014 25 Nov 2014 23:44 Replies: 12 Views: 1,026
19
GAINS!!!! Whats the best natural foods e.g. chicken to build pure muscle fast 25-11-2014 25 Nov 2014 23:43 Replies: 19 Views: 835
8
Weight loss tips 25-11-2014 25 Nov 2014 23:38 Replies: 8 Views: 461
19
Does bodybuilding and athleticism improve facial aesthetics? 25-11-2014 25 Nov 2014 23:36 Replies: 19 Views: 3,638
39
Am I taking too much protein? Building muscle (Pgs: 1 2) 25-11-2014 25 Nov 2014 23:31 Replies: 39 Views: 1,377
16
Trying to Lose Weight... 25-11-2014 25 Nov 2014 23:31 Replies: 16 Views: 749
2
Nick wright ?? 25-11-2014 25 Nov 2014 23:27 Replies: 2 Views: 233
3
Bootea reviews? 25-11-2014 25 Nov 2014 15:42 Replies: 3 Views: 2,523
15
Nagging lower back pain. 24-11-2014 24 Nov 2014 13:02 Replies: 15 Views: 574
8
Problems with cutting and bulking 23-11-2014 23 Nov 2014 19:30 Replies: 8 Views: 451
20
Common Misconceptions About Lifting (Pgs: 1 2) 23-11-2014 23 Nov 2014 7:52 Replies: 20 Views: 1,420
2
Fitness blogs 23-11-2014 23 Nov 2014 7:47 Replies: 2 Views: 225
7
Want to start Olympic Weightlifting, any tips from people with experience? 22-11-2014 22 Nov 2014 23:03 Replies: 7 Views: 349
3
Cheapest place for Face Laser Hair removal? 22-11-2014 22 Nov 2014 10:33 Replies: 3 Views: 224
6
Cheap and healthy food ideas 21-11-2014 21 Nov 2014 19:50 Replies: 6 Views: 303
10
How do you care for your joint healthy so they never hurt? 21-11-2014 21 Nov 2014 11:10 Replies: 10 Views: 381
2
What other pieces of equipment do I need to work out at home? 19-11-2014 19 Nov 2014 11:54 Replies: 2 Views: 292
9
Poll: Running just after leg day 19-11-2014 19 Nov 2014 10:44 Replies: 9 Views: 505
3
Best fitness apps 19-11-2014 19 Nov 2014 1:59 Replies: 3 Views: 407
8
Gym - losing weight and tummy fat 18-11-2014 18 Nov 2014 13:53 Replies: 8 Views: 581
1
Can anyone one help (level 3 PT) 18-11-2014 18 Nov 2014 13:14 Replies: 1 Views: 359
7
yoga for men 17-11-2014 17 Nov 2014 23:00 Replies: 7 Views: 464
Updated: September 30, 2016
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