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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
31
louie simmons gives interesting counter argument to narrow stance squats for athletes (Pgs: 1 2) 8 hours ago 8 hours ago Replies: 31 Views: 623
13
Muscle "gives way" when doing lateral raises 10 hours ago 28 May 21:57 Replies: 13 Views: 196
5
Nausea After Exercise? 11 hours ago 28 May 21:29 Replies: 5 Views: 124
Sub-forums
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Here's where you can clean up your diet and pack in the protein.
Lose weight by mellowjoker 1 day ago 2,666
Share your progress towards your fitness goals: post your blog here.
The Journey by Tracking 9 hours ago 1,541
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Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 3 weeks ago 06 May 21:57 Replies: 257 Views: 19,465
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 51,838
31
louie simmons gives interesting counter argument to narrow stance squats for athletes (Pgs: 1 2) 8 hours ago 8 hours ago Replies: 31 Views: 623
13
Muscle "gives way" when doing lateral raises 10 hours ago 28 May 21:57 Replies: 13 Views: 196
5
Nausea After Exercise? 11 hours ago 28 May 21:29 Replies: 5 Views: 124
8
Is it unhealthy to lift 4.5kg weights at 16 06-09-2014 06 Sep 2014 15:08 Replies: 8 Views: 445
1
Rec me a bodyweight routine 06-09-2014 06 Sep 2014 13:31 Replies: 1 Views: 207
21
Are weights at student accomodation allowed? (Pgs: 1 2) 06-09-2014 06 Sep 2014 13:12 Replies: 21 Views: 2,124
1
Royal Navy - Pre Joining Fitness Test 06-09-2014 06 Sep 2014 12:36 Replies: 1 Views: 1,657
7
Trainers for general sport and fitness 05-09-2014 05 Sep 2014 22:57 Replies: 7 Views: 377
4
Post your bulking routines! 05-09-2014 05 Sep 2014 21:02 Replies: 4 Views: 441
5
Does it surprise you how people can perceive exercise so differently? 05-09-2014 05 Sep 2014 20:47 Replies: 5 Views: 445
2
Aqua Aerobics? 05-09-2014 05 Sep 2014 17:08 Replies: 2 Views: 212
10
Why do I feel sick while working out? 05-09-2014 05 Sep 2014 14:31 Replies: 10 Views: 651
5
Just how effective is super high intensity training? 05-09-2014 05 Sep 2014 12:41 Replies: 5 Views: 374
9
How can I become fitter? 05-09-2014 05 Sep 2014 10:52 Replies: 9 Views: 445
18
Is my Gym Goal Realistic? 05-09-2014 05 Sep 2014 8:33 Replies: 18 Views: 922
13
how do they do photo shoots like these? 05-09-2014 05 Sep 2014 3:49 Replies: 13 Views: 1,298
50
Anyone else struggles to keep slim in an Asian household? :( (Pgs: 1 2 3) 04-09-2014 04 Sep 2014 17:01 Replies: 50 Views: 2,120
1
Frozen Acia Berries 04-09-2014 04 Sep 2014 16:43 Replies: 1 Views: 197
3
Sneaking into the gym 04-09-2014 04 Sep 2014 16:18 Replies: 3 Views: 578
5
What's your Vegetarian diet like? 04-09-2014 04 Sep 2014 14:06 Replies: 5 Views: 319
24
cant get stronger on military press (Pgs: 1 2) 04-09-2014 04 Sep 2014 12:56 Replies: 24 Views: 742
6
Getting hard at the gym? 04-09-2014 04 Sep 2014 11:34 Replies: 6 Views: 506
10
Rumble Roller - god tier equipment mane 03-09-2014 03 Sep 2014 23:40 Replies: 10 Views: 444
4
Spam 03-09-2014 03 Sep 2014 20:19 Replies: 4 Views: 149
5
missed leg day 03-09-2014 03 Sep 2014 1:38 Replies: 5 Views: 528
6
Is tennis big in the UK? 02-09-2014 02 Sep 2014 17:43 Replies: 6 Views: 305
13
Am I weak/skinny? 02-09-2014 02 Sep 2014 17:30 Replies: 13 Views: 877
20
How many times can you go to the gym per week? (Pgs: 1 2) 02-09-2014 02 Sep 2014 16:51 Replies: 20 Views: 948
0
Fitness blogs outside of TSR 02-09-2014 02 Sep 2014 16:05 Replies: 0 Views: 164
6
Help adding songs to gym music playlist 02-09-2014 02 Sep 2014 15:59 Replies: 6 Views: 835
4
When will I see the benefits? 01-09-2014 01 Sep 2014 21:52 Replies: 4 Views: 276
2
Is my calorie counter accurate? 01-09-2014 01 Sep 2014 19:05 Replies: 2 Views: 216
2
Vegan Cheese? 31-08-2014 31 Aug 2014 12:37 Replies: 2 Views: 189
3
Health and Fitness Clubs - Virgin Active or David Lloyd?? 31-08-2014 31 Aug 2014 12:20 Replies: 3 Views: 1,443
8
Questions about Bulking... (srs) 31-08-2014 31 Aug 2014 6:42 Replies: 8 Views: 435
1
What channel will the Mr.Olympia 2014 be on in the UK ? 30-08-2014 30 Aug 2014 20:17 Replies: 1 Views: 1,277
5
BULKING 30-08-2014 30 Aug 2014 18:18 Replies: 5 Views: 371
4
**The HEALTHIEST EVER Vegan/Vegetarian Meal Plans** 30-08-2014 30 Aug 2014 16:28 Replies: 4 Views: 411
21
improvements on my routine? (Pgs: 1 2) 30-08-2014 30 Aug 2014 3:21 Replies: 21 Views: 951
9
Finding it hard to bulk up. 29-08-2014 29 Aug 2014 23:13 Replies: 9 Views: 400
11
Advice to lose weight and the gym? 29-08-2014 29 Aug 2014 22:07 Replies: 11 Views: 531
70
Women who lift - how long did it take you to see results? (Pgs: 1 2 3 4) 29-08-2014 29 Aug 2014 15:01 Replies: 70 Views: 2,703
13
Am I strong for my age? 29-08-2014 29 Aug 2014 13:58 Replies: 13 Views: 539
Updated: May 29, 2016
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