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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
25
Rate my home garage gym (Pgs: 1 2) 2 hours ago 2 hours ago Replies: 25 Views: 330
19
erm...why the grunting when lifting weights? 2 hours ago 2 hours ago Replies: 19 Views: 248
25
I want to build an athletic body like this (Pgs: 1 2) 5 hours ago 30 Mar 21:32 Replies: 25 Views: 503
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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What do you think of the... by The_Blade 4 days ago 2,578
Share your progress towards your fitness goals: post your blog here.
Motorbiker lifts weights. by Appeal to reason 3 hours ago 1,466
0range gets fit on his new... by 0range 1 Hour Ago 20
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Threads in Forum: Fitness Last Post
7607
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 21 Mar 16:59 Replies: 7,607 Views: 292,977
15
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 15 Views: 3,340
25
Rate my home garage gym (Pgs: 1 2) 2 hours ago 2 hours ago Replies: 25 Views: 330
19
erm...why the grunting when lifting weights? 2 hours ago 2 hours ago Replies: 19 Views: 248
25
I want to build an athletic body like this (Pgs: 1 2) 5 hours ago 30 Mar 21:32 Replies: 25 Views: 503
4
Have I overtrained? 09-11-2013 09 Nov 2013 0:27 Replies: 4 Views: 345
4
Eating 5 palm sized portions a day? Healthy or not? 08-11-2013 08 Nov 2013 21:41 Replies: 4 Views: 414
4
Protein 08-11-2013 08 Nov 2013 19:36 Replies: 4 Views: 216
12
Lifting weights at the Gym. 08-11-2013 08 Nov 2013 16:31 Replies: 12 Views: 632
7
In need of Fitness help and motivation 08-11-2013 08 Nov 2013 14:49 Replies: 7 Views: 413
12
Still hurting 2 days after abs class - help! 08-11-2013 08 Nov 2013 14:14 Replies: 12 Views: 556
37
How to maintain the 'pumped' look? (Pgs: 1 2) 08-11-2013 08 Nov 2013 13:28 Replies: 37 Views: 1,732
16
Gym in morning - food? 08-11-2013 08 Nov 2013 13:26 Replies: 16 Views: 592
35
Is swimming good for losing weight? (Pgs: 1 2) 08-11-2013 08 Nov 2013 11:33 Replies: 35 Views: 911
4
I keep hurting my back 08-11-2013 08 Nov 2013 9:46 Replies: 4 Views: 289
1
Help please PE AS level! 08-11-2013 08 Nov 2013 9:39 Replies: 1 Views: 244
5
How to improve fitness? 08-11-2013 08 Nov 2013 9:26 Replies: 5 Views: 463
5
Half Marathon in under 2 hours 07-11-2013 07 Nov 2013 20:27 Replies: 5 Views: 411
9
What to eat before a bleep test? 07-11-2013 07 Nov 2013 15:52 Replies: 9 Views: 5,334
20
10-15lbs Timeframe? (Pgs: 1 2) 07-11-2013 07 Nov 2013 15:46 Replies: 20 Views: 1,494
38
What age fitness are you? (Pgs: 1 2) 07-11-2013 07 Nov 2013 14:23 Replies: 38 Views: 1,034
3
Can you do clap press-ups? How did you progress to them? 06-11-2013 06 Nov 2013 21:34 Replies: 3 Views: 307
24
Jodie marsh on steroids (Pgs: 1 2) 06-11-2013 06 Nov 2013 20:26 Replies: 24 Views: 1,689
1
Injured hand - what exercises can I do 06-11-2013 06 Nov 2013 17:18 Replies: 1 Views: 143
6
Compound split 05-11-2013 05 Nov 2013 22:44 Replies: 6 Views: 1,116
3
Training two days in a row? 05-11-2013 05 Nov 2013 21:11 Replies: 3 Views: 316
0
Knee excercises 05-11-2013 05 Nov 2013 21:08 Replies: 0 Views: 145
4
Hunger feeling in throat? 05-11-2013 05 Nov 2013 16:12 Replies: 4 Views: 665
20
Is it common for people to lead both healthy and unhealthy lifestyles? (Pgs: 1 2) 04-11-2013 04 Nov 2013 18:30 Replies: 20 Views: 761
5
Increasing sprint speed/acceleration 04-11-2013 04 Nov 2013 18:16 Replies: 5 Views: 412
5
Speed work - running. 04-11-2013 04 Nov 2013 17:59 Replies: 5 Views: 597
5
How to get faster at sprinting. Using a treadmill. 04-11-2013 04 Nov 2013 17:58 Replies: 5 Views: 507
18
Increasing Sprint Speed 04-11-2013 04 Nov 2013 17:57 Replies: 18 Views: 1,402
30
Advice for first time lifter! (Pgs: 1 2) 04-11-2013 04 Nov 2013 15:49 Replies: 30 Views: 1,322
5
Clothes to wear at the gym(for men) 04-11-2013 04 Nov 2013 14:24 Replies: 5 Views: 1,264
0
Whats good 2 kilometre ergometer split? 03-11-2013 03 Nov 2013 19:42 Replies: 0 Views: 400
29
tips to get fitter/more healthy? (Pgs: 1 2) 03-11-2013 03 Nov 2013 19:15 Replies: 29 Views: 822
0
Anyone ever used a personal trainer? 03-11-2013 03 Nov 2013 15:27 Replies: 0 Views: 212
8
Gym, then studying 03-11-2013 03 Nov 2013 13:57 Replies: 8 Views: 607
21
I have a P.E test and need to do 40 press ups but i can't even do 1 (Pgs: 1 2) 03-11-2013 03 Nov 2013 10:50 Replies: 21 Views: 941
8
List ten reasons it's good to be fit which have nothing to do with aesthetics! 03-11-2013 03 Nov 2013 1:40 Replies: 8 Views: 705
33
Possible to live off a diet of soup, sandwiches and shakes? (Pgs: 1 2) 02-11-2013 02 Nov 2013 19:47 Replies: 33 Views: 2,568
0
will the 360 squat challenge work for me 02-11-2013 02 Nov 2013 16:21 Replies: 0 Views: 775
1
Tips to improve flexibility? 02-11-2013 02 Nov 2013 14:01 Replies: 1 Views: 230
85
How many years would it take to get a body like this? (Pgs: 1 2 3 4 5) 02-11-2013 02 Nov 2013 11:31 Replies: 85 Views: 3,493
Updated: March 31, 2015
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