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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
41
Help me get a bikini body please (Pgs: 1 2 3) 55 minutes ago 55 minutes ago Replies: 41 Views: 671
2123
NHS Couch to 5k - Fitness Phobes Anonymous (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 2,123 Views: 116,139
4
Can i lift dumbells and actually lose weight? 5 hours ago 5 hours ago Replies: 4 Views: 100
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Here's where you can clean up your diet and pack in the protein.
What do you think of the... by bysto 1 week ago 2,600
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I Will Tri by k9markiii 13 hours ago 19
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Threads in Forum: Fitness Last Post
27
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2) 1 week ago 25 Jun 10:12 Replies: 27 Views: 10,427
7646
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 23 Jun 20:28 Replies: 7,646 Views: 307,115
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 5,638
41
Help me get a bikini body please (Pgs: 1 2 3) 55 minutes ago 55 minutes ago Replies: 41 Views: 671
2123
NHS Couch to 5k - Fitness Phobes Anonymous (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 2,123 Views: 116,139
4
Can i lift dumbells and actually lose weight? 5 hours ago 5 hours ago Replies: 4 Views: 100
5
Weight hasn't fluctuated during the day... - is this normal? 27-01-2014 27 Jan 2014 1:20 Replies: 5 Views: 299
5
What things should I be eating to gain weight? 27-01-2014 27 Jan 2014 0:14 Replies: 5 Views: 254
33
How to get a toned stomach? (Pgs: 1 2) 26-01-2014 26 Jan 2014 17:18 Replies: 33 Views: 1,555
23
Which of these two splits is better? (Pgs: 1 2) 26-01-2014 26 Jan 2014 16:58 Replies: 23 Views: 781
3
Do you lose a lot of muscle strength after being ill? 26-01-2014 26 Jan 2014 16:57 Replies: 3 Views: 209
6
Is my workout still ... working? 26-01-2014 26 Jan 2014 16:49 Replies: 6 Views: 310
3
Thigh fat 26-01-2014 26 Jan 2014 16:44 Replies: 3 Views: 927
7
Bulking for the first time 26-01-2014 26 Jan 2014 16:43 Replies: 7 Views: 336
2
Is Zumba, cardio? 26-01-2014 26 Jan 2014 16:43 Replies: 2 Views: 334
8
Awesome sport, no fear. Have you see this? 26-01-2014 26 Jan 2014 16:03 Replies: 8 Views: 708
43
good body without exercise (Pgs: 1 2 3) 26-01-2014 26 Jan 2014 15:54 Replies: 43 Views: 1,619
4
Tips to gain weight/appetite? 26-01-2014 26 Jan 2014 15:26 Replies: 4 Views: 198
5
does working on your traps make your neck longer? 26-01-2014 26 Jan 2014 15:23 Replies: 5 Views: 294
12
Quick way to get a bit of a beach body for a holiday 26-01-2014 26 Jan 2014 15:22 Replies: 12 Views: 1,083
13
How do I go from this to this? 25-01-2014 25 Jan 2014 22:20 Replies: 13 Views: 806
75
Giving up chocolate - has anyone ever done it? (Pgs: 1 2 3 4) 25-01-2014 25 Jan 2014 18:39 Replies: 75 Views: 2,358
12
How do you do your Barbell Rows? 24-01-2014 24 Jan 2014 22:24 Replies: 12 Views: 750
4
Weight Loss. 23-01-2014 23 Jan 2014 19:59 Replies: 4 Views: 518
20
eating for your blood-type (Pgs: 1 2) 23-01-2014 23 Jan 2014 12:27 Replies: 20 Views: 2,256
19
Gym Nightmare 23-01-2014 23 Jan 2014 12:01 Replies: 19 Views: 2,612
8
Could someone help me with a diet/fitness plan? 22-01-2014 22 Jan 2014 22:10 Replies: 8 Views: 414
2
Getting fit/into shape for the first time. 22-01-2014 22 Jan 2014 20:30 Replies: 2 Views: 361
2
Has anyone ever experienced this? 22-01-2014 22 Jan 2014 2:00 Replies: 2 Views: 318
15
Running 21-01-2014 21 Jan 2014 22:17 Replies: 15 Views: 450
3
Gym Clothing - Capri Pants 21-01-2014 21 Jan 2014 12:45 Replies: 3 Views: 547
11
This bench any good? 21-01-2014 21 Jan 2014 8:43 Replies: 11 Views: 844
21
Gym Etiquette Rant. (Pgs: 1 2) 21-01-2014 21 Jan 2014 7:27 Replies: 21 Views: 2,302
3
Tight muscles returning to training 21-01-2014 21 Jan 2014 5:03 Replies: 3 Views: 834
32
Your workout music - epic, or aggressive? (Pgs: 1 2) 21-01-2014 21 Jan 2014 1:18 Replies: 32 Views: 937
0
Can someone suggest me a bathroom scale to buy. 20-01-2014 20 Jan 2014 19:10 Replies: 0 Views: 119
8
Gym Workout routine for a beginner 20-01-2014 20 Jan 2014 18:39 Replies: 8 Views: 508
44
My fitness transformation (1 year) (Pgs: 1 2 3) 20-01-2014 20 Jan 2014 18:11 Replies: 44 Views: 2,514
2
Fitness motivation, body dissatisfaction and body image 20-01-2014 20 Jan 2014 13:35 Replies: 2 Views: 1,278
21
Your embarrassing workout tracks (Pgs: 1 2) 20-01-2014 20 Jan 2014 12:48 Replies: 21 Views: 1,874
1
Want to lose, can only do low-impact sport/exercise... 20-01-2014 20 Jan 2014 3:36 Replies: 1 Views: 208
5
New year, new workout playlist! 19-01-2014 19 Jan 2014 10:55 Replies: 5 Views: 256
34
What exercises to do to build muscles (Pgs: 1 2) 19-01-2014 19 Jan 2014 0:24 Replies: 34 Views: 1,025
7
Seemed to have reached a plateau with my lifts :( 18-01-2014 18 Jan 2014 19:36 Replies: 7 Views: 332
12
Protein shake worth while milk 18-01-2014 18 Jan 2014 9:02 Replies: 12 Views: 528
12
Why do people go to the gym and do nothing? 17-01-2014 17 Jan 2014 22:36 Replies: 12 Views: 1,070
Updated: July 2, 2015
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