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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
56
Need to lose 3 stone in a year! Advice please?! (Pgs: 1 2 3) 5 minutes ago 5 minutes ago Replies: 56 Views: 872
6
How To Get A Great Bum ? 1 Hour Ago 1 Hour Ago Replies: 6 Views: 293
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arms 2 hours ago 2 hours ago Replies: 1 Views: 53
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Here's where you can clean up your diet and pack in the protein.
Want to lose weight as in... by drbluebox 22 hours ago 2,609
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Angry cucumber 4 hours ago 1,490
I Will Tri by k9markiii 1 day ago 19
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Competition: win a karting session for you and seven mates! 24-07-2015
Threads in Forum: Fitness Last Post
7693
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 13 hours ago 13 hours ago Replies: 7,693 Views: 311,580
27
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2) 25-06-2015 25 Jun 10:12 Replies: 27 Views: 11,484
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 10,272
56
Need to lose 3 stone in a year! Advice please?! (Pgs: 1 2 3) 5 minutes ago 5 minutes ago Replies: 56 Views: 872
6
How To Get A Great Bum ? 1 Hour Ago 1 Hour Ago Replies: 6 Views: 293
1
arms 2 hours ago 2 hours ago Replies: 1 Views: 53
27
Which protein powder is the cheapest (Pgs: 1 2) 24-02-2014 24 Feb 2014 9:00 Replies: 27 Views: 1,753
4
How to lose last bit of belly fat 24-02-2014 24 Feb 2014 8:39 Replies: 4 Views: 559
5
Trouble with sit ups 23-02-2014 23 Feb 2014 22:29 Replies: 5 Views: 302
1
Why does my tummy suddenly hurt when I have nuts? 23-02-2014 23 Feb 2014 15:48 Replies: 1 Views: 246
11
How to ease post-workout pain??? 23-02-2014 23 Feb 2014 15:19 Replies: 11 Views: 521
18
Is it me or is losing weight/keeping fit much harder as a student?! 23-02-2014 23 Feb 2014 15:02 Replies: 18 Views: 895
52
Horizon sugar vs fat. (Pgs: 1 2 3) 23-02-2014 23 Feb 2014 11:50 Replies: 52 Views: 2,500
10
Losing fat via weight training 23-02-2014 23 Feb 2014 2:05 Replies: 10 Views: 921
22
How to lose weight off thighs and boobs? (Pgs: 1 2) 23-02-2014 23 Feb 2014 0:31 Replies: 22 Views: 3,163
1
Brazillian Jiu Jutsu: is it safe for novices 22-02-2014 22 Feb 2014 12:48 Replies: 1 Views: 260
8
5K/10K Running Times 22-02-2014 22 Feb 2014 11:47 Replies: 8 Views: 750
16
Want to lose weight...help! 22-02-2014 22 Feb 2014 5:28 Replies: 16 Views: 773
17
Looking for a good gym in Birmingham center 22-02-2014 22 Feb 2014 2:29 Replies: 17 Views: 1,695
21
Is my weight loss goal realistic? (Pgs: 1 2) 21-02-2014 21 Feb 2014 22:18 Replies: 21 Views: 1,679
2
Protein sources from meat 21-02-2014 21 Feb 2014 18:26 Replies: 2 Views: 279
11
Gaining weight 21-02-2014 21 Feb 2014 17:45 Replies: 11 Views: 420
2
Swimming a mile a week. 21-02-2014 21 Feb 2014 16:13 Replies: 2 Views: 215
10
Am I doing everything right? 21-02-2014 21 Feb 2014 2:23 Replies: 10 Views: 424
17
i wanna get toned... 20-02-2014 20 Feb 2014 22:50 Replies: 17 Views: 1,046
23
what part of your body takes longest to heal after workout? and quickest (Pgs: 1 2) 20-02-2014 20 Feb 2014 17:18 Replies: 23 Views: 935
2
How much exercise should i be doing? 20-02-2014 20 Feb 2014 15:01 Replies: 2 Views: 342
5
Squats 20-02-2014 20 Feb 2014 13:02 Replies: 5 Views: 502
7
Want to lose weight but afraid my breasts will sag 20-02-2014 20 Feb 2014 13:02 Replies: 7 Views: 678
0
What sports do you play? 20-02-2014 20 Feb 2014 10:54 Replies: 0 Views: 165
93
17 year old trying to bulk (Pgs: 1 2 3 4 5) 19-02-2014 19 Feb 2014 19:37 Replies: 93 Views: 2,393
4
I need to loose 3-4 stone as quickly as possible! 19-02-2014 19 Feb 2014 14:12 Replies: 4 Views: 485
6
Trying to loose weight need help! 19-02-2014 19 Feb 2014 14:10 Replies: 6 Views: 801
3
New gym routine? 19-02-2014 19 Feb 2014 9:24 Replies: 3 Views: 273
92
So weak can't even lift (Pgs: 1 2 3 4 5) 18-02-2014 18 Feb 2014 14:20 Replies: 92 Views: 5,184
11
I'd like to be able to sit cross-legged comfortably? 17-02-2014 17 Feb 2014 18:46 Replies: 11 Views: 644
0
Suggestions on good BMXs 17-02-2014 17 Feb 2014 18:15 Replies: 0 Views: 115
6
Help 17-02-2014 17 Feb 2014 12:21 Replies: 6 Views: 277
77
What's your most stubborn muscle? (Pgs: 1 2 3 4) 17-02-2014 17 Feb 2014 11:13 Replies: 77 Views: 3,717
6
Does going on a high protein and high carb diet make you gain weight. 16-02-2014 16 Feb 2014 21:00 Replies: 6 Views: 282
2
Lordosis 16-02-2014 16 Feb 2014 20:51 Replies: 2 Views: 420
12
Too much protein? 16-02-2014 16 Feb 2014 20:40 Replies: 12 Views: 491
22
Can I obtain a strong toned physique without protein? (Pgs: 1 2) 16-02-2014 16 Feb 2014 17:19 Replies: 22 Views: 945
7
18 And want to start lifitng? 16-02-2014 16 Feb 2014 16:04 Replies: 7 Views: 475
26
what muscle would get me a wide back and a small bum? (Pgs: 1 2) 16-02-2014 16 Feb 2014 16:00 Replies: 26 Views: 693
5
Sleeping In Intervals 15-02-2014 15 Feb 2014 17:03 Replies: 5 Views: 357
Updated: August 4, 2015
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