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Fitness

Top discussions Last Post
802
"How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 8 hours ago 03 Mar 22:19 Replies: 802 Views: 65,872
2
Can you ride a bike listening to music? 10 hours ago 03 Mar 20:39 Replies: 2 Views: 72
36
How do i get a juicy bum? (Pgs: 1 2) 11 hours ago 03 Mar 20:08 Replies: 36 Views: 1,107
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Here's where you can clean up your diet and pack in the protein.
Why am I hungry? by ch0c0h01ic 10 hours ago 2,572
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Angry cucumber 6 hours ago 1,463
Mackx's New Years 2015... by Mackx 11 hours ago 20
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Threads in Forum: Fitness Last Post
7566
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 02 Mar 19:49 Replies: 7,566 Views: 288,756
15
Sticky: Under construction - The new FAQ 4 weeks ago 03 Feb 9:31 Replies: 15 Views: 2,680
802
"How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 8 hours ago 03 Mar 22:19 Replies: 802 Views: 65,872
2
Can you ride a bike listening to music? 10 hours ago 03 Mar 20:39 Replies: 2 Views: 72
36
How do i get a juicy bum? (Pgs: 1 2) 11 hours ago 03 Mar 20:08 Replies: 36 Views: 1,107
6
Is this nutrition okay and tips 25-10-2013 25 Oct 2013 13:01 Replies: 6 Views: 369
28
HOW DO I GET RID OF BELLY FAT? Waaaaaaah (Pgs: 1 2) 25-10-2013 24 Oct 2013 23:09 Replies: 28 Views: 1,848
20
Skinny arms, fat legs. (Pgs: 1 2) 24-10-2013 24 Oct 2013 21:17 Replies: 20 Views: 714
15
Are there any cheap alternatives to dumbbells? 24-10-2013 24 Oct 2013 17:52 Replies: 15 Views: 3,161
12
Importance of Posture 24-10-2013 24 Oct 2013 13:57 Replies: 12 Views: 542
2
How long before one loses gains? 24-10-2013 24 Oct 2013 12:54 Replies: 2 Views: 239
151
How the hell does ayone manage enough protein? (Pgs: 1 2 3 4 5 ) 24-10-2013 24 Oct 2013 10:14 Replies: 151 Views: 4,786
0
Injured, lost fitness, trying shake things up now I'm back 24-10-2013 24 Oct 2013 3:23 Replies: 0 Views: 256
6
4 day gym split 24-10-2013 24 Oct 2013 0:43 Replies: 6 Views: 400
3
Boxing 23-10-2013 23 Oct 2013 22:50 Replies: 3 Views: 378
6
Treadmill or Rowing Machine? 23-10-2013 23 Oct 2013 15:18 Replies: 6 Views: 392
5
Want to get into Weights...where to start? 23-10-2013 23 Oct 2013 11:04 Replies: 5 Views: 497
15
How long should it take to cover 3 Kms? 23-10-2013 23 Oct 2013 8:36 Replies: 15 Views: 2,404
6
LA fitness prices for 12 months membership?? 22-10-2013 22 Oct 2013 19:57 Replies: 6 Views: 594
24
I want to lose 7 stones in 8 - 12 months. Is this the wrong diet? (Pgs: 1 2) 22-10-2013 22 Oct 2013 19:41 Replies: 24 Views: 1,262
15
Refined sugar is not bad for you. 22-10-2013 22 Oct 2013 18:25 Replies: 15 Views: 997
27
Bicep curls (Pgs: 1 2) 22-10-2013 22 Oct 2013 16:18 Replies: 27 Views: 2,510
18
Optimal training to build muscle 22-10-2013 22 Oct 2013 10:18 Replies: 18 Views: 951
9
Exercise ideas for home? 22-10-2013 22 Oct 2013 9:40 Replies: 9 Views: 707
3
Spinning! 22-10-2013 21 Oct 2013 23:45 Replies: 3 Views: 514
21
Who is your inspiration? (Pgs: 1 2) 22-10-2013 21 Oct 2013 23:05 Replies: 21 Views: 1,217
11
Help. :/ 21-10-2013 21 Oct 2013 20:58 Replies: 11 Views: 988
1
shin splints and bruises :S 21-10-2013 21 Oct 2013 17:57 Replies: 1 Views: 791
1
CALISTHENICS, Does anyone here do it 21-10-2013 21 Oct 2013 15:39 Replies: 1 Views: 826
3
Muscle cramp 21-10-2013 21 Oct 2013 14:57 Replies: 3 Views: 233
40
What are good diets? (Pgs: 1 2 3) 21-10-2013 21 Oct 2013 12:21 Replies: 40 Views: 2,018
8
Mulscle-Building Diet (Feedback) 21-10-2013 21 Oct 2013 10:11 Replies: 8 Views: 720
9
Always hungry! 21-10-2013 21 Oct 2013 0:32 Replies: 9 Views: 761
35
What's the point in low fat food? (Pgs: 1 2) 20-10-2013 20 Oct 2013 22:47 Replies: 35 Views: 1,718
17
Want to gain muscle but I have a low appetite. 20-10-2013 20 Oct 2013 20:23 Replies: 17 Views: 772
95
Why cardio is better than weight lifting (Pgs: 1 2 3 4 5) 20-10-2013 20 Oct 2013 20:14 Replies: 95 Views: 5,302
1
Should a 5'11 14 year old who weighs 86kg start working out? 20-10-2013 20 Oct 2013 18:48 Replies: 1 Views: 483
33
How to drop the pounds - step by step ? (Pgs: 1 2) 20-10-2013 20 Oct 2013 16:32 Replies: 33 Views: 1,148
196
Is so much easier for a man to have an attractive body.. (Pgs: 1 2 3 4 5 ) 19-10-2013 19 Oct 2013 17:54 Replies: 196 Views: 7,622
13
How much is stress affecting my gains? 19-10-2013 19 Oct 2013 16:47 Replies: 13 Views: 489
3
Improving cv fitness/endurance quickly. 19-10-2013 19 Oct 2013 13:41 Replies: 3 Views: 1,166
38
Protein shakes for chicks? (Pgs: 1 2) 18-10-2013 18 Oct 2013 22:49 Replies: 38 Views: 1,646
7
Fitness fanatics 18-10-2013 18 Oct 2013 14:58 Replies: 7 Views: 347
29
the plank and how long before you saw results? (Pgs: 1 2) 18-10-2013 18 Oct 2013 11:00 Replies: 29 Views: 25,480
1
Exercise Bands 17-10-2013 17 Oct 2013 21:18 Replies: 1 Views: 206
Updated: March 4, 2015
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