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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 1 day ago 2,536
Share your progress towards your fitness goals: post your blog here.
Thread for me! by Slumpy 5 minutes ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7266
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 days ago 23 Oct 13:39 Replies: 7,266 Views: 258,497
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 days ago 23 Oct 0:56 Replies: 1,093 Views: 106,329
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 2 days ago 22 Oct 22:03 Replies: 844 Views: 89,985
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 4 days ago 21 Oct 14:44 Replies: 98 Views: 11,706
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 1 week ago 18 Oct 8:29 Replies: 952 Views: 159,955
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 23:31 Replies: 604 Views: 56,090
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,172
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Work out, then get extreme munchies 01-08-2013 01 Aug 2013 0:18 Replies: 7 Views: 558
10
Where to start? I know nothing. 31-07-2013 31 Jul 2013 21:24 Replies: 10 Views: 461
16
Starting regular exercise... help? 31-07-2013 31 Jul 2013 19:33 Replies: 16 Views: 493
7
Bodybuilder turned triathlete - need to preserve muscle. 31-07-2013 31 Jul 2013 16:51 Replies: 7 Views: 638
25
Slimming World (Pgs: 1 2) 31-07-2013 31 Jul 2013 12:11 Replies: 25 Views: 1,524
57
Ballet (Pgs: 1 2 3) 30-07-2013 30 Jul 2013 18:15 Replies: 57 Views: 3,179
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Clean eating diet 30-07-2013 30 Jul 2013 14:12 Replies: 11 Views: 1,460
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What is the point in running? (Pgs: 1 2 3 4 5) 30-07-2013 30 Jul 2013 10:05 Replies: 93 Views: 2,645
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Will my plan work ? 30-07-2013 30 Jul 2013 9:55 Replies: 6 Views: 311
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Would it be possible for me to get a body like this? (Pgs: 1 2 3 4 5) 29-07-2013 29 Jul 2013 23:52 Replies: 85 Views: 3,741
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How much truth is there in weights growth stunting? 29-07-2013 29 Jul 2013 23:43 Replies: 2 Views: 309
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missed the 30 minute window :( 29-07-2013 29 Jul 2013 22:23 Replies: 13 Views: 634
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Is this a good routine for Chest & Abs day? 29-07-2013 29 Jul 2013 16:08 Replies: 9 Views: 642
23
The Self-Improvement Thread!!! (Pgs: 1 2) 29-07-2013 29 Jul 2013 14:23 Replies: 23 Views: 815
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Fitness for us 29-07-2013 29 Jul 2013 10:44 Replies: 2 Views: 254
8
How fast can you run a mile in? 29-07-2013 29 Jul 2013 10:34 Replies: 8 Views: 423
42
How can i lose 2 pounds a week? (Pgs: 1 2 3) 28-07-2013 28 Jul 2013 18:42 Replies: 42 Views: 1,153
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How long does a gym session take to complete? Also, what does the session consist of? (Pgs: 1 2 3) 28-07-2013 28 Jul 2013 17:15 Replies: 46 Views: 1,542
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Can you put of a stone in 1 month? (Pgs: 1 2) 28-07-2013 28 Jul 2013 15:24 Replies: 22 Views: 7,321
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Weight loss advice needed!!! 28-07-2013 28 Jul 2013 1:17 Replies: 3 Views: 582
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What does 'rest day' mean re: starting strength? 28-07-2013 28 Jul 2013 1:08 Replies: 7 Views: 435
125
Girls did you like p.e in school (Pgs: 1 2 3 4 5 ) 27-07-2013 27 Jul 2013 19:23 Replies: 125 Views: 3,315
3
2 hours exercise 5 days a week.. Too much? 27-07-2013 27 Jul 2013 18:27 Replies: 3 Views: 344
7
How to achieve a bikini body? 27-07-2013 27 Jul 2013 18:16 Replies: 7 Views: 611
1
Healthy foods to snack on when on the go?? 27-07-2013 27 Jul 2013 18:14 Replies: 1 Views: 241
15
I feel bad when I say no to sweets :( 27-07-2013 27 Jul 2013 17:53 Replies: 15 Views: 584
7
Which trainers??? 27-07-2013 27 Jul 2013 15:58 Replies: 7 Views: 3,136
9
what are some sports that involve proportionate upper body strength? 27-07-2013 27 Jul 2013 14:48 Replies: 9 Views: 1,073
21
Would you rather be working out or having sex? (Pgs: 1 2) 27-07-2013 27 Jul 2013 14:22 Replies: 21 Views: 969
21
What is your opinion of food combining? (Pgs: 1 2) 27-07-2013 27 Jul 2013 14:02 Replies: 21 Views: 1,898
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I have a woman's body 27-07-2013 27 Jul 2013 9:08 Replies: 1 Views: 320
2
Losing the bottom part of the belly 27-07-2013 27 Jul 2013 9:05 Replies: 2 Views: 349
16
How to break free from eating habits? 27-07-2013 27 Jul 2013 8:39 Replies: 16 Views: 468
1
Which option is best? 26-07-2013 26 Jul 2013 23:55 Replies: 1 Views: 186
12
Best exercises to get abs 26-07-2013 26 Jul 2013 23:53 Replies: 12 Views: 420
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The real truth about metabolic rates (Pgs: 1 2 3 4 5) 26-07-2013 26 Jul 2013 20:24 Replies: 98 Views: 3,006
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Scooby doxed!1oneone (Pgs: 1 2) 26-07-2013 26 Jul 2013 18:28 Replies: 22 Views: 3,908
3
how to lose love handles? 26-07-2013 26 Jul 2013 16:18 Replies: 3 Views: 264
4
help me develop a routine for bodyweight exercises. 26-07-2013 26 Jul 2013 16:17 Replies: 4 Views: 494
0
XL Nutrition 26-07-2013 26 Jul 2013 16:07 Replies: 0 Views: 233
Updated: October 25, 2014
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