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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
126
What Martial Art do you do? (Pgs: 1 2 3 4 5 ) 24 minutes ago 24 minutes ago Replies: 126 Views: 1,546
41
Can you actually get taller through exercise and diet? (Pgs: 1 2 3) 1 Hour Ago 1 Hour Ago Replies: 41 Views: 724
46
Why have men stopped lifting weights? (Pgs: 1 2 3) 1 Hour Ago 1 Hour Ago Replies: 46 Views: 1,312
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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Eating nuts as snaks for... by S1r 2 days ago 2,594
Share your progress towards your fitness goals: post your blog here.
Counting Mackx by Mackx 1 minute ago 1,476
I Will Tri by k9markiii 18 hours ago 18
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Check out TSR's awesome free learning tools to help you with your revision 25-05-2015
Threads in Forum: Fitness Last Post
7645
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 6 days ago 20 May 8:25 Replies: 7,645 Views: 302,525
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 4,670
126
What Martial Art do you do? (Pgs: 1 2 3 4 5 ) 24 minutes ago 24 minutes ago Replies: 126 Views: 1,546
41
Can you actually get taller through exercise and diet? (Pgs: 1 2 3) 1 Hour Ago 1 Hour Ago Replies: 41 Views: 724
46
Why have men stopped lifting weights? (Pgs: 1 2 3) 1 Hour Ago 1 Hour Ago Replies: 46 Views: 1,312
22
Ice cream fitness? (Pgs: 1 2) 28-12-2013 28 Dec 2013 13:58 Replies: 22 Views: 1,490
50
Which workout routine should I do? Any tips? (Pgs: 1 2 3) 28-12-2013 28 Dec 2013 13:27 Replies: 50 Views: 1,656
44
What's the funniest thing you've seen/heard at the gym? (Pgs: 1 2 3) 27-12-2013 27 Dec 2013 15:38 Replies: 44 Views: 2,528
56
weight loss tips (Pgs: 1 2 3) 27-12-2013 27 Dec 2013 13:37 Replies: 56 Views: 2,175
2967
Ask Powerlifter - Gents and gals of all goals welcome (Pgs: 1 2 3 4 5 ) 26-12-2013 26 Dec 2013 22:31 Replies: 2,967 Views: 107,282
19
On what part of your body do you get the biggest "pump"? 26-12-2013 26 Dec 2013 19:43 Replies: 19 Views: 625
3
Fat or excess skin? 26-12-2013 26 Dec 2013 8:22 Replies: 3 Views: 314
92
Best way to burn 1000 calories at the gym? (Pgs: 1 2 3 4 5) 25-12-2013 25 Dec 2013 23:48 Replies: 92 Views: 2,541
12
I am considering taking up running but was hoping for some tips? 25-12-2013 25 Dec 2013 0:04 Replies: 12 Views: 492
6
Herbalife / Dieting in China 24-12-2013 24 Dec 2013 23:43 Replies: 6 Views: 874
68
Bodybuilding and Medicine (Pgs: 1 2 3 4) 24-12-2013 24 Dec 2013 23:02 Replies: 68 Views: 2,409
10
I need belly fat loss plan. 24-12-2013 24 Dec 2013 15:14 Replies: 10 Views: 1,163
5
Any advice on losing last couple percent of body fat? 24-12-2013 24 Dec 2013 1:00 Replies: 5 Views: 343
27
Motivation? (Pgs: 1 2) 23-12-2013 23 Dec 2013 22:48 Replies: 27 Views: 939
6
Improving pullups 23-12-2013 23 Dec 2013 18:07 Replies: 6 Views: 360
26
Lean body WITHOUT any artificial supplements? (Pgs: 1 2) 23-12-2013 23 Dec 2013 17:50 Replies: 26 Views: 1,317
21
if you buy whey protein in Holland & Barrett... (Pgs: 1 2) 23-12-2013 23 Dec 2013 16:33 Replies: 21 Views: 2,640
5
Is this a good cheap source of protein? 23-12-2013 23 Dec 2013 11:08 Replies: 5 Views: 383
1
success in life 23-12-2013 23 Dec 2013 7:08 Replies: 1 Views: 249
12
Starting the gym tips 22-12-2013 22 Dec 2013 23:41 Replies: 12 Views: 625
16
What seeds have the highest protein count? 22-12-2013 22 Dec 2013 23:05 Replies: 16 Views: 489
9
It's the question that drives us (epic bread GTFIH brahs) 22-12-2013 22 Dec 2013 19:35 Replies: 9 Views: 607
12
Sauna/Sweat Suit Help 22-12-2013 22 Dec 2013 19:24 Replies: 12 Views: 1,001
45
Best products to tone? (Pgs: 1 2 3) 21-12-2013 21 Dec 2013 22:56 Replies: 45 Views: 1,761
15
7lbs in 3 months, any advice? 21-12-2013 21 Dec 2013 18:22 Replies: 15 Views: 601
24
5k run times (Pgs: 1 2) 21-12-2013 21 Dec 2013 17:32 Replies: 24 Views: 662
33
I'm considering getting a personal trainer. Should I get one? (Pgs: 1 2) 21-12-2013 21 Dec 2013 17:13 Replies: 33 Views: 1,519
7
Just wanna say thanks for everyone's help! =D (Gone from a 32 inch waist to a 30) 21-12-2013 21 Dec 2013 12:07 Replies: 7 Views: 754
4
Making arms more muscular 20-12-2013 20 Dec 2013 7:35 Replies: 4 Views: 565
1
What tennis racket should I get? 19-12-2013 19 Dec 2013 19:56 Replies: 1 Views: 214
10
Am I too Strong? 19-12-2013 19 Dec 2013 19:07 Replies: 10 Views: 585
6
Weightloss and muscle gain diet info? 19-12-2013 19 Dec 2013 17:27 Replies: 6 Views: 421
9
fat belly 19-12-2013 19 Dec 2013 17:24 Replies: 9 Views: 838
1
Looking to buy a bike 19-12-2013 19 Dec 2013 16:18 Replies: 1 Views: 357
8
Can't stop snacking :/ 19-12-2013 19 Dec 2013 15:31 Replies: 8 Views: 356
57
How true is this? Weight is genetically determined? (Pgs: 1 2 3) 19-12-2013 19 Dec 2013 14:37 Replies: 57 Views: 1,622
4
Train to run a marathon in a year? 19-12-2013 19 Dec 2013 13:54 Replies: 4 Views: 275
9
Break from diet on christmas day 19-12-2013 19 Dec 2013 13:52 Replies: 9 Views: 558
39
How's this for a lazy, pretty cheap clean bulk? (Pgs: 1 2) 18-12-2013 18 Dec 2013 20:44 Replies: 39 Views: 3,465
38
I want to go to the gym (Pgs: 1 2) 18-12-2013 18 Dec 2013 17:26 Replies: 38 Views: 1,081
Updated: May 26, 2015
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