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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
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TSR workouts - join! Daily at 2100. 6 hours ago 12 Feb 22:06 Replies: 10 Views: 165
9748
Cyclists Society (Pgs: 1 2 3 4 5 ) 6 hours ago 12 Feb 21:45 Replies: 9,748 Views: 343,927
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Cheap health meal plan 11 hours ago 12 Feb 17:04 Replies: 15 Views: 320
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Here's where you can clean up your diet and pack in the protein.
What do you think of the... by jesik 3 days ago 2,656
Share your progress towards your fitness goals: post your blog here.
A 12 week stronglift progress... by physicst 20 minutes ago 1,533
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Threads in Forum: Fitness Last Post
190
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 4 days ago 08 Feb 23:30 Replies: 190 Views: 3,223
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 34,681
10
TSR workouts - join! Daily at 2100. 6 hours ago 12 Feb 22:06 Replies: 10 Views: 165
9748
Cyclists Society (Pgs: 1 2 3 4 5 ) 6 hours ago 12 Feb 21:45 Replies: 9,748 Views: 343,927
15
Cheap health meal plan 11 hours ago 12 Feb 17:04 Replies: 15 Views: 320
2
Sheffield 10k 14-07-2014 13 Jul 2014 23:53 Replies: 2 Views: 275
8
Loose weight in a month 13-07-2014 13 Jul 2014 22:14 Replies: 8 Views: 394
2
Painful Quads 13-07-2014 13 Jul 2014 17:19 Replies: 2 Views: 202
9
Grip Strength - Deadlifts 13-07-2014 13 Jul 2014 15:59 Replies: 9 Views: 437
12
Would lifting weights 5-10 minutes a day have any impact? 13-07-2014 13 Jul 2014 0:20 Replies: 12 Views: 711
6
Naked swimming! 13-07-2014 12 Jul 2014 23:34 Replies: 6 Views: 1,057
8
Will one night's drinking have a major effect? 12-07-2014 12 Jul 2014 21:18 Replies: 8 Views: 466
1
Haven't trained in 6 weeks. Best course of action? 12-07-2014 12 Jul 2014 19:57 Replies: 1 Views: 190
100
Fitness bros, can you overtrain? (Pgs: 1 2 3 4 5 ) 12-07-2014 12 Jul 2014 19:36 Replies: 100 Views: 3,891
0
I keep on needing to go to the toilet after taking this supp ?? 12-07-2014 12 Jul 2014 17:14 Replies: 0 Views: 152
6
Pure Gym 12-07-2014 12 Jul 2014 14:26 Replies: 6 Views: 904
17
Help with Deadlift/Barbell Shrugs: my hands 12-07-2014 12 Jul 2014 14:22 Replies: 17 Views: 934
3
How to get rid of thin, skinny arms for men? 12-07-2014 12 Jul 2014 14:18 Replies: 3 Views: 290
16
Weight loss advice 12-07-2014 12 Jul 2014 10:48 Replies: 16 Views: 587
7
Help gaining weight (female) 12-07-2014 12 Jul 2014 8:07 Replies: 7 Views: 385
4
Tremors and lifting? 11-07-2014 11 Jul 2014 21:21 Replies: 4 Views: 267
3
ive just started teching, AMA 11-07-2014 11 Jul 2014 21:02 Replies: 3 Views: 169
5
Bulk up at home (cant afford gym) and skinny 11-07-2014 11 Jul 2014 19:02 Replies: 5 Views: 394
1
Folding bikes / trikes 11-07-2014 11 Jul 2014 13:53 Replies: 1 Views: 229
4
do you pause on all your barbell pressing movements? 11-07-2014 11 Jul 2014 13:13 Replies: 4 Views: 363
32
Can't afford gym. Need to exercise - help. (Pgs: 1 2) 11-07-2014 11 Jul 2014 13:02 Replies: 32 Views: 870
18
Best weight loss product? 11-07-2014 11 Jul 2014 11:53 Replies: 18 Views: 1,248
1
What's the safest way for an older person to start exercising? 11-07-2014 11 Jul 2014 8:57 Replies: 1 Views: 205
4
How to mentally prepare for "rest days"? 11-07-2014 11 Jul 2014 4:53 Replies: 4 Views: 352
2
Jawline and weight loss 11-07-2014 11 Jul 2014 2:00 Replies: 2 Views: 315
16
Do bodybuilders take supplements ?? 10-07-2014 10 Jul 2014 17:00 Replies: 16 Views: 644
3
Full body dumbbell workout - advice needed 10-07-2014 10 Jul 2014 12:19 Replies: 3 Views: 252
18
Advice for a Weakling? :c 10-07-2014 10 Jul 2014 0:11 Replies: 18 Views: 710
12
Not losing weight.... 10-07-2014 09 Jul 2014 23:30 Replies: 12 Views: 610
4
Frugal cycling - how to grab a touring cycle +kit for £25 09-07-2014 09 Jul 2014 20:52 Replies: 4 Views: 455
29
weight loss help needed!! (Pgs: 1 2) 09-07-2014 09 Jul 2014 19:28 Replies: 29 Views: 949
3
Skinny water for dieting. 09-07-2014 09 Jul 2014 12:34 Replies: 3 Views: 238
13
how the hell are you meant to keep your scapula retracted when benching? 09-07-2014 09 Jul 2014 9:52 Replies: 13 Views: 2,776
3
Hi, I need a 7Day Healthy Meal Plan 09-07-2014 09 Jul 2014 9:03 Replies: 3 Views: 372
8
Lifting means you can't grow taller? 08-07-2014 08 Jul 2014 20:44 Replies: 8 Views: 288
4
JuicePlus 08-07-2014 08 Jul 2014 20:10 Replies: 4 Views: 292
1
Advice on running shoes? 08-07-2014 08 Jul 2014 19:57 Replies: 1 Views: 238
4
4 Weeks to run 4Km 08-07-2014 08 Jul 2014 18:06 Replies: 4 Views: 367
9
Been doing Rippetoes for 5 months, thoughts on my progress and the future? 08-07-2014 08 Jul 2014 14:01 Replies: 9 Views: 341
2
Need a bodyweight workout routine 08-07-2014 08 Jul 2014 5:48 Replies: 2 Views: 283
Updated: February 12, 2016
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