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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
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Problems motivating myself 1 Hour Ago 1 Hour Ago Replies: 2 Views: 167
1
Prospects for gains in the next year? 1 Hour Ago 1 Hour Ago Replies: 1 Views: 77
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Bench 1 Hour Ago 1 Hour Ago Replies: 2 Views: 99
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Here's where you can clean up your diet and pack in the protein.
#icq 818-99999 sell cc fullz... by paulscholes61 5 hours ago 2,672
Share your progress towards your fitness goals: post your blog here.
#ICQ 818-99999 SELL CC US... by paulscholes61 5 hours ago 1,552
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Results day: make sure you know what to expect before you get your grades. Here's how to be ready. 22-07-2016
Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 06-05-2016 06 May 21:57 Replies: 257 Views: 28,148
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 58,102
2
Problems motivating myself 1 Hour Ago 1 Hour Ago Replies: 2 Views: 167
1
Prospects for gains in the next year? 1 Hour Ago 1 Hour Ago Replies: 1 Views: 77
2
Bench 1 Hour Ago 1 Hour Ago Replies: 2 Views: 99
17
Why do most gyms only ever have one power/squat rack?! 26-10-2014 26 Oct 2014 8:20 Replies: 17 Views: 1,992
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Bench press - paused or TnG 25-10-2014 25 Oct 2014 14:34 Replies: 12 Views: 568
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30G chest is making me miserable 24-10-2014 24 Oct 2014 23:27 Replies: 8 Views: 492
20
17 year old, joining gym for the first time? (Pgs: 1 2) 24-10-2014 24 Oct 2014 14:56 Replies: 20 Views: 1,094
29
What's your body fat %? (Pgs: 1 2) 23-10-2014 23 Oct 2014 21:43 Replies: 29 Views: 6,063
223
Girl looking to tone up -- advice? (Pgs: 1 2 3 4 5 ) 23-10-2014 23 Oct 2014 19:29 Replies: 223 Views: 4,644
24
How do I strengthen my wrists? (Pgs: 1 2) 23-10-2014 23 Oct 2014 19:27 Replies: 24 Views: 1,423
15
How significant is sleep for gains and fitness? 23-10-2014 23 Oct 2014 19:19 Replies: 15 Views: 831
5
Does this stuff really exist? Should I be concerned? 23-10-2014 23 Oct 2014 19:17 Replies: 5 Views: 317
14
Should I use Testosterone enanthate? 23-10-2014 23 Oct 2014 19:00 Replies: 14 Views: 593
24
6ft 2 and 70kg is that healthy for a 17 year old? (Pgs: 1 2) 23-10-2014 23 Oct 2014 1:40 Replies: 24 Views: 1,614
844
Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 22-10-2014 22 Oct 2014 22:03 Replies: 844 Views: 105,784
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How much weight? - female 22-10-2014 22 Oct 2014 9:11 Replies: 13 Views: 944
12
British Universities Powerlifting Championship GBPF 2014 21-10-2014 21 Oct 2014 23:10 Replies: 12 Views: 2,222
6
Best trainer for a flat foot sufferer 21-10-2014 21 Oct 2014 12:42 Replies: 6 Views: 315
5
Does inorganic food contain DANGEROUS hormone and chemicals? (srs) 21-10-2014 21 Oct 2014 9:32 Replies: 5 Views: 276
1
excercise bike training! 20-10-2014 20 Oct 2014 8:32 Replies: 1 Views: 183
9
Weightloss 19-10-2014 19 Oct 2014 12:16 Replies: 9 Views: 458
101
What is your uni gym like? (srs) (Pgs: 1 2 3 4 5 ) 18-10-2014 18 Oct 2014 19:38 Replies: 101 Views: 11,421
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Beginner needs help 18-10-2014 18 Oct 2014 16:19 Replies: 7 Views: 392
20
Would you buy an in-home gym if you could afford it? (Pgs: 1 2) 17-10-2014 17 Oct 2014 1:59 Replies: 20 Views: 742
16
Is this what people really think of men who gained fat in ED recovery? 16-10-2014 16 Oct 2014 18:06 Replies: 16 Views: 728
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Gym Noob - Recovery issue. (Pgs: 1 2) 16-10-2014 16 Oct 2014 18:04 Replies: 25 Views: 876
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Lifting without deadlifts? (Pgs: 1 2) 16-10-2014 16 Oct 2014 17:23 Replies: 20 Views: 995
9
A Rather Odd Strength Issue 15-10-2014 15 Oct 2014 19:12 Replies: 9 Views: 412
17
Do I have to resort to rabbit food if I want to keep healthy? 15-10-2014 15 Oct 2014 13:47 Replies: 17 Views: 726
63
Is 15% body fat fat for a man? (Pgs: 1 2 3 4) 15-10-2014 15 Oct 2014 12:04 Replies: 63 Views: 2,638
1
Is boxing really that safe or should people stop at a certain age? 14-10-2014 14 Oct 2014 14:23 Replies: 1 Views: 213
7
How much could I improve at a 5k? 14-10-2014 14 Oct 2014 10:37 Replies: 7 Views: 515
11
Who taught you how to workout? 13-10-2014 13 Oct 2014 18:24 Replies: 11 Views: 427
19
Starting Benching 12-10-2014 12 Oct 2014 22:02 Replies: 19 Views: 515
2
Bulking for Women? 12-10-2014 12 Oct 2014 15:49 Replies: 2 Views: 271
87
help with weight (Pgs: 1 2 3 4 5) 11-10-2014 11 Oct 2014 17:40 Replies: 87 Views: 2,700
5
How much can YOU bench? 11-10-2014 11 Oct 2014 17:12 Replies: 5 Views: 579
7
What time do you go to bed to maximise your gains? 10-10-2014 10 Oct 2014 21:23 Replies: 7 Views: 474
15
What supplements can I use to increase TESTOSTERONE levels? (srs) 10-10-2014 10 Oct 2014 14:54 Replies: 15 Views: 903
4
Does working out get rid of muscle tissue if you don't have protein afterwards? 10-10-2014 10 Oct 2014 9:08 Replies: 4 Views: 449
6
How much Spirulina and Wheatgrass should I have a day? (srs) (important) 10-10-2014 10 Oct 2014 0:00 Replies: 6 Views: 291
6
Calves tightening. 09-10-2014 09 Oct 2014 18:38 Replies: 6 Views: 255
4
What can I do to avoid losing weight after exercise? 09-10-2014 09 Oct 2014 0:29 Replies: 4 Views: 253
Updated: July 31, 2016
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