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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
1
New to the gym, how do I learn the exercises 11 hours ago 26 Aug 23:27 Replies: 1 Views: 83
18
Attempt for the olympics? 1 week ago 15 Aug 18:59 Replies: 18 Views: 420
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What are your favorite... by Angry cucumber 2 days ago 2,671
Share your progress towards your fitness goals: post your blog here.
Gone Revising II, Nearly 6... by Gone Revising II 36 minutes ago 1,556
Announcements Posted on
Threads in Forum: Fitness Last Post
262
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 17 hours ago 26 Aug 17:09 Replies: 262 Views: 31,333
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 58,856
1
New to the gym, how do I learn the exercises 11 hours ago 26 Aug 23:27 Replies: 1 Views: 83
18
Attempt for the olympics? 1 week ago 15 Aug 18:59 Replies: 18 Views: 420
1
Does melatonin work well for sleep? 12-11-2014 12 Nov 2014 19:42 Replies: 1 Views: 163
2
fitness of street workout? 12-11-2014 12 Nov 2014 17:34 Replies: 2 Views: 188
1
mains powered cross trainer electricity bill??? 12-11-2014 12 Nov 2014 17:19 Replies: 1 Views: 286
6
Sorting my life out 12-11-2014 12 Nov 2014 17:05 Replies: 6 Views: 394
9
What do I wear to physiotherapy? 12-11-2014 12 Nov 2014 13:25 Replies: 9 Views: 1,112
20
Crossfit: is it really as bad as people say? (Pgs: 1 2) 12-11-2014 12 Nov 2014 9:07 Replies: 20 Views: 1,213
4
Welbeck Fitness 11-11-2014 11 Nov 2014 22:36 Replies: 4 Views: 305
13
The gym group vs easy gym vs virgin active? 10-11-2014 10 Nov 2014 16:35 Replies: 13 Views: 4,072
22
That DOMS feeling... (Pgs: 1 2) 10-11-2014 10 Nov 2014 12:04 Replies: 22 Views: 927
3
Hotel for job training next week.... 08-11-2014 08 Nov 2014 18:01 Replies: 3 Views: 323
12
Do you think my belly looks too fat? 08-11-2014 08 Nov 2014 17:10 Replies: 12 Views: 763
17
Best time to workout? 08-11-2014 08 Nov 2014 15:23 Replies: 17 Views: 823
23
How did you feel when you first benched 100kg ? (Pgs: 1 2) 08-11-2014 08 Nov 2014 13:13 Replies: 23 Views: 1,233
13
Weights routine for runner- muscle strength or endurance? 07-11-2014 07 Nov 2014 19:23 Replies: 13 Views: 548
10
Would you buy a personalised macro plan? 06-11-2014 06 Nov 2014 11:34 Replies: 10 Views: 560
80
How to reach 8% body fat (Pgs: 1 2 3 4 5) 06-11-2014 06 Nov 2014 9:20 Replies: 80 Views: 3,586
9
Weight loss plan 06-11-2014 06 Nov 2014 1:21 Replies: 9 Views: 455
9
HELP squatting form is terrible! 05-11-2014 05 Nov 2014 22:56 Replies: 9 Views: 491
4
I have no idea where to start 05-11-2014 05 Nov 2014 10:02 Replies: 4 Views: 351
10
To lift or not to lift, that is the question. 04-11-2014 04 Nov 2014 17:04 Replies: 10 Views: 564
1
Twisted knee (ages ago) 03-11-2014 03 Nov 2014 11:03 Replies: 1 Views: 278
1
pear shaped 02-11-2014 02 Nov 2014 20:03 Replies: 1 Views: 260
3
Grip issue 02-11-2014 02 Nov 2014 15:01 Replies: 3 Views: 226
5
Managing Knee Problems 02-11-2014 02 Nov 2014 12:41 Replies: 5 Views: 244
3
Swimming + MP3 02-11-2014 02 Nov 2014 12:41 Replies: 3 Views: 235
15
Favorite exercises to stay generally very fit? (srs) (important) 02-11-2014 02 Nov 2014 11:58 Replies: 15 Views: 539
15
Which Lift Did You Find Hardest to Master? 02-11-2014 02 Nov 2014 11:05 Replies: 15 Views: 613
31
Let's talk about deadlifts. (Pgs: 1 2) 02-11-2014 02 Nov 2014 7:27 Replies: 31 Views: 1,225
3
Attention: all fitness fanatics and gym instructors! 01-11-2014 01 Nov 2014 15:07 Replies: 3 Views: 283
1
Question about body changes while away from the gym 31-10-2014 31 Oct 2014 19:09 Replies: 1 Views: 256
0
Referee needed for trial in Battersea, London - 2nd Nov 2:30pm -5pm 31-10-2014 31 Oct 2014 16:29 Replies: 0 Views: 240
3
Gym advice 31-10-2014 31 Oct 2014 3:14 Replies: 3 Views: 351
4
Fitness help 30-10-2014 30 Oct 2014 15:56 Replies: 4 Views: 278
37
Is it normal for a guy to want a nice ass? (Pgs: 1 2) 30-10-2014 30 Oct 2014 11:24 Replies: 37 Views: 2,354
0
Healthcare transactions M&A 30-10-2014 30 Oct 2014 11:20 Replies: 0 Views: 307
2
What is the healthiest cereal ever? (srs) (important) 30-10-2014 30 Oct 2014 11:02 Replies: 2 Views: 270
0
Any female students want to learn Self Defence in Cardiff? 30-10-2014 30 Oct 2014 11:02 Replies: 0 Views: 172
17
seriously, how much protein in this bowl/4=my tea on average 30-10-2014 30 Oct 2014 10:37 Replies: 17 Views: 776
3
8 months since starting - Progress 30-10-2014 30 Oct 2014 8:17 Replies: 3 Views: 570
8
Joining a gym for the first time 30-10-2014 30 Oct 2014 8:15 Replies: 8 Views: 672
Updated: August 26, 2016
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