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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 1 Hour Ago 2,535
Share your progress towards your fitness goals: post your blog here.
Training to beat Goku by tomtjl 53 minutes ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 44 minutes ago 22 Oct 23:56 Replies: 1,093 Views: 106,167
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 3 hours ago 22 Oct 21:03 Replies: 844 Views: 89,818
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Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 6 hours ago 22 Oct 18:17 Replies: 7,265 Views: 258,078
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 1 day ago 21 Oct 13:44 Replies: 98 Views: 11,664
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 4 days ago 18 Oct 7:29 Replies: 952 Views: 159,758
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 22:31 Replies: 604 Views: 55,965
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 14:22 Replies: 501 Views: 54,074
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Ballet (Pgs: 1 2 3) 30-07-2013 30 Jul 2013 17:15 Replies: 57 Views: 3,178
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Clean eating diet 30-07-2013 30 Jul 2013 13:12 Replies: 11 Views: 1,456
93
What is the point in running? (Pgs: 1 2 3 4 5) 30-07-2013 30 Jul 2013 9:05 Replies: 93 Views: 2,643
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Will my plan work ? 30-07-2013 30 Jul 2013 8:55 Replies: 6 Views: 311
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Would it be possible for me to get a body like this? (Pgs: 1 2 3 4 5) 29-07-2013 29 Jul 2013 22:52 Replies: 85 Views: 3,734
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How much truth is there in weights growth stunting? 29-07-2013 29 Jul 2013 22:43 Replies: 2 Views: 308
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missed the 30 minute window :( 29-07-2013 29 Jul 2013 21:23 Replies: 13 Views: 634
9
Is this a good routine for Chest & Abs day? 29-07-2013 29 Jul 2013 15:08 Replies: 9 Views: 639
23
The Self-Improvement Thread!!! (Pgs: 1 2) 29-07-2013 29 Jul 2013 13:23 Replies: 23 Views: 815
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Fitness for us 29-07-2013 29 Jul 2013 9:44 Replies: 2 Views: 254
8
How fast can you run a mile in? 29-07-2013 29 Jul 2013 9:34 Replies: 8 Views: 423
42
How can i lose 2 pounds a week? (Pgs: 1 2 3) 28-07-2013 28 Jul 2013 17:42 Replies: 42 Views: 1,152
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How long does a gym session take to complete? Also, what does the session consist of? (Pgs: 1 2 3) 28-07-2013 28 Jul 2013 16:15 Replies: 46 Views: 1,540
22
Can you put of a stone in 1 month? (Pgs: 1 2) 28-07-2013 28 Jul 2013 14:24 Replies: 22 Views: 7,316
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Weight loss advice needed!!! 28-07-2013 28 Jul 2013 0:17 Replies: 3 Views: 582
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What does 'rest day' mean re: starting strength? 28-07-2013 28 Jul 2013 0:08 Replies: 7 Views: 435
125
Girls did you like p.e in school (Pgs: 1 2 3 4 5 ) 27-07-2013 27 Jul 2013 18:23 Replies: 125 Views: 3,313
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2 hours exercise 5 days a week.. Too much? 27-07-2013 27 Jul 2013 17:27 Replies: 3 Views: 344
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How to achieve a bikini body? 27-07-2013 27 Jul 2013 17:16 Replies: 7 Views: 610
1
Healthy foods to snack on when on the go?? 27-07-2013 27 Jul 2013 17:14 Replies: 1 Views: 241
15
I feel bad when I say no to sweets :( 27-07-2013 27 Jul 2013 16:53 Replies: 15 Views: 584
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Which trainers??? 27-07-2013 27 Jul 2013 14:58 Replies: 7 Views: 2,960
9
what are some sports that involve proportionate upper body strength? 27-07-2013 27 Jul 2013 13:48 Replies: 9 Views: 1,066
21
Would you rather be working out or having sex? (Pgs: 1 2) 27-07-2013 27 Jul 2013 13:22 Replies: 21 Views: 967
21
What is your opinion of food combining? (Pgs: 1 2) 27-07-2013 27 Jul 2013 13:02 Replies: 21 Views: 1,878
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I have a woman's body 27-07-2013 27 Jul 2013 8:08 Replies: 1 Views: 320
2
Losing the bottom part of the belly 27-07-2013 27 Jul 2013 8:05 Replies: 2 Views: 349
16
How to break free from eating habits? 27-07-2013 27 Jul 2013 7:39 Replies: 16 Views: 468
1
Which option is best? 26-07-2013 26 Jul 2013 22:55 Replies: 1 Views: 186
12
Best exercises to get abs 26-07-2013 26 Jul 2013 22:53 Replies: 12 Views: 419
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The real truth about metabolic rates (Pgs: 1 2 3 4 5) 26-07-2013 26 Jul 2013 19:24 Replies: 98 Views: 3,004
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Scooby doxed!1oneone (Pgs: 1 2) 26-07-2013 26 Jul 2013 17:28 Replies: 22 Views: 3,902
3
how to lose love handles? 26-07-2013 26 Jul 2013 15:18 Replies: 3 Views: 264
4
help me develop a routine for bodyweight exercises. 26-07-2013 26 Jul 2013 15:17 Replies: 4 Views: 493
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XL Nutrition 26-07-2013 26 Jul 2013 15:07 Replies: 0 Views: 233
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Fitness apps? 26-07-2013 26 Jul 2013 12:32 Replies: 13 Views: 394
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Which trainers? 26-07-2013 26 Jul 2013 10:25 Replies: 0 Views: 356
52
Protein supplements (Pgs: 1 2 3) 26-07-2013 26 Jul 2013 0:46 Replies: 52 Views: 958
5
Advice Needed 26-07-2013 25 Jul 2013 23:50 Replies: 5 Views: 351
12
Toning up in a week 26-07-2013 25 Jul 2013 23:09 Replies: 12 Views: 734
Updated: October 22, 2014
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