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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
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Empty Gym's in London? (Feel embarrassed) 32 minutes ago 32 minutes ago Replies: 7 Views: 309
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erm...why the grunting when lifting weights? (Pgs: 1 2) 1 Hour Ago 1 Hour Ago Replies: 20 Views: 282
25
Rate my home garage gym (Pgs: 1 2) 8 hours ago 8 hours ago Replies: 25 Views: 352
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Here's where you can clean up your diet and pack in the protein.
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Share your progress towards your fitness goals: post your blog here.
Motorbiker lifts weights. by Appeal to reason 10 hours ago 1,466
Mackx's New Years 2015... by Mackx 15 minutes ago 20
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Threads in Forum: Fitness Last Post
7607
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 21 Mar 16:59 Replies: 7,607 Views: 293,009
15
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 15 Views: 3,342
7
Empty Gym's in London? (Feel embarrassed) 32 minutes ago 32 minutes ago Replies: 7 Views: 309
20
erm...why the grunting when lifting weights? (Pgs: 1 2) 1 Hour Ago 1 Hour Ago Replies: 20 Views: 282
25
Rate my home garage gym (Pgs: 1 2) 8 hours ago 8 hours ago Replies: 25 Views: 352
4
So....where do I start with training? 01-11-2013 01 Nov 2013 19:09 Replies: 4 Views: 284
1
Massage therapy for back pain 01-11-2013 01 Nov 2013 7:08 Replies: 1 Views: 237
12
Abs advice! 01-11-2013 01 Nov 2013 1:08 Replies: 12 Views: 394
2
What back workout should i do to progress on pull ups?? 31-10-2013 31 Oct 2013 20:54 Replies: 2 Views: 305
122
Weight Loss (Pgs: 1 2 3 4 5 ) 31-10-2013 31 Oct 2013 9:53 Replies: 122 Views: 3,984
3
weight loss exercises 31-10-2013 31 Oct 2013 8:16 Replies: 3 Views: 642
26
Guy teaching son, age 11, how to lift (Pgs: 1 2) 31-10-2013 31 Oct 2013 1:41 Replies: 26 Views: 1,089
7
What did you look for when finding a gym? 30-10-2013 30 Oct 2013 21:40 Replies: 7 Views: 393
8
Low calories snacks 30-10-2013 30 Oct 2013 20:37 Replies: 8 Views: 416
35
Don't exercise (Pgs: 1 2) 30-10-2013 30 Oct 2013 18:50 Replies: 35 Views: 1,306
1
Need help with CV endurance 30-10-2013 30 Oct 2013 18:41 Replies: 1 Views: 193
21
To those on a strict diet.. (Pgs: 1 2) 30-10-2013 30 Oct 2013 14:19 Replies: 21 Views: 681
9
Slimming 30-10-2013 30 Oct 2013 10:20 Replies: 9 Views: 395
29
My gym routine (Pgs: 1 2) 29-10-2013 29 Oct 2013 23:37 Replies: 29 Views: 873
0
Manchester Aquatics Centre 29-10-2013 29 Oct 2013 17:11 Replies: 0 Views: 195
10
Will I lose weight like this? 29-10-2013 29 Oct 2013 9:53 Replies: 10 Views: 482
16
Can a short guy have a good body? 28-10-2013 28 Oct 2013 21:42 Replies: 16 Views: 2,337
3
Looking to gain weight and improve my life style! 28-10-2013 28 Oct 2013 19:35 Replies: 3 Views: 362
35
Is a crosstrainer an effective way of losing weight? (Pgs: 1 2) 28-10-2013 28 Oct 2013 16:51 Replies: 35 Views: 60,791
4
Run/Cycle/Row 28-10-2013 28 Oct 2013 14:51 Replies: 4 Views: 239
22
How strict of a diet plan would a female need to achieve this look? (Pgs: 1 2) 27-10-2013 27 Oct 2013 21:55 Replies: 22 Views: 1,306
2
gained muscle or fat ???? 27-10-2013 27 Oct 2013 21:06 Replies: 2 Views: 290
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Weight Loss MOTIVATION! 27-10-2013 27 Oct 2013 13:16 Replies: 16 Views: 1,709
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Struggling with my weight :'( 27-10-2013 27 Oct 2013 0:16 Replies: 7 Views: 472
2
Good overall body weightlifting routine? 26-10-2013 26 Oct 2013 23:33 Replies: 2 Views: 257
10
How Do You Motivate yourself? 26-10-2013 26 Oct 2013 21:28 Replies: 10 Views: 639
2
Is this a good interval session.... bit a n00b 25-10-2013 25 Oct 2013 23:16 Replies: 2 Views: 338
27
Really need help before I consider breast reduction surgery. (Pgs: 1 2) 25-10-2013 25 Oct 2013 16:51 Replies: 27 Views: 1,417
6
Is this nutrition okay and tips 25-10-2013 25 Oct 2013 13:01 Replies: 6 Views: 372
28
HOW DO I GET RID OF BELLY FAT? Waaaaaaah (Pgs: 1 2) 24-10-2013 24 Oct 2013 23:09 Replies: 28 Views: 1,857
20
Skinny arms, fat legs. (Pgs: 1 2) 24-10-2013 24 Oct 2013 21:17 Replies: 20 Views: 715
15
Are there any cheap alternatives to dumbbells? 24-10-2013 24 Oct 2013 17:52 Replies: 15 Views: 3,255
12
Importance of Posture 24-10-2013 24 Oct 2013 13:57 Replies: 12 Views: 545
2
How long before one loses gains? 24-10-2013 24 Oct 2013 12:54 Replies: 2 Views: 247
151
How the hell does ayone manage enough protein? (Pgs: 1 2 3 4 5 ) 24-10-2013 24 Oct 2013 10:14 Replies: 151 Views: 4,791
0
Injured, lost fitness, trying shake things up now I'm back 24-10-2013 24 Oct 2013 3:23 Replies: 0 Views: 256
6
4 day gym split 24-10-2013 24 Oct 2013 0:43 Replies: 6 Views: 402
3
Boxing 23-10-2013 23 Oct 2013 22:50 Replies: 3 Views: 379
6
Treadmill or Rowing Machine? 23-10-2013 23 Oct 2013 15:18 Replies: 6 Views: 396
5
Want to get into Weights...where to start? 23-10-2013 23 Oct 2013 11:04 Replies: 5 Views: 499
Updated: March 31, 2015
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