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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
259
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 2 hours ago 2 hours ago Replies: 259 Views: 10,163
69
Busy people, how do you manage study and gym? (Pgs: 1 2 3 4) 6 hours ago 6 hours ago Replies: 69 Views: 1,416
38
Should i be drinking protein shakes? (Pgs: 1 2) 8 hours ago 8 hours ago Replies: 38 Views: 656
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What are your favorite... by Angry cucumber 5 days ago 2,671
Share your progress towards your fitness goals: post your blog here.
OMG not another Rippetoes... by Smack 22 minutes ago 1,556
Announcements Posted on
Threads in Forum: Fitness Last Post
262
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 3 days ago 26 Aug 17:09 Replies: 262 Views: 31,508
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 58,905
259
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 2 hours ago 2 hours ago Replies: 259 Views: 10,163
69
Busy people, how do you manage study and gym? (Pgs: 1 2 3 4) 6 hours ago 6 hours ago Replies: 69 Views: 1,416
38
Should i be drinking protein shakes? (Pgs: 1 2) 8 hours ago 8 hours ago Replies: 38 Views: 656
3
8 months since starting - Progress 30-10-2014 30 Oct 2014 8:17 Replies: 3 Views: 571
8
Joining a gym for the first time 30-10-2014 30 Oct 2014 8:15 Replies: 8 Views: 673
4
Which Workout? 30-10-2014 30 Oct 2014 8:07 Replies: 4 Views: 379
17
how can you lose fat without losing weight? 30-10-2014 30 Oct 2014 8:05 Replies: 17 Views: 596
17
Perfect body, 12 weeks (female) 30-10-2014 30 Oct 2014 8:03 Replies: 17 Views: 1,151
7
Easy home work out routine 30-10-2014 30 Oct 2014 8:01 Replies: 7 Views: 415
15
Should you have gaps between gym days? 30-10-2014 30 Oct 2014 7:53 Replies: 15 Views: 727
11
How do I get a nice toned bum like this? 29-10-2014 29 Oct 2014 16:20 Replies: 11 Views: 2,519
20
How do you energise yourself quickly after waking up? (srs) (important) (Pgs: 1 2) 29-10-2014 29 Oct 2014 15:40 Replies: 20 Views: 929
33
Bulking with alergies- 18 yrs old, 54 kg- HELP (Pgs: 1 2) 29-10-2014 29 Oct 2014 14:45 Replies: 33 Views: 1,149
2
bowland outdoors??? 29-10-2014 29 Oct 2014 11:21 Replies: 2 Views: 855
1
Waist trainer!? Good or bad!? 29-10-2014 29 Oct 2014 9:35 Replies: 1 Views: 260
5
Trying to become thin.Struggling with exercise ,strategy and money. 28-10-2014 28 Oct 2014 22:35 Replies: 5 Views: 321
42
Do other girls experience this at the gym? (Pgs: 1 2 3) 28-10-2014 28 Oct 2014 19:38 Replies: 42 Views: 2,768
1
Do I need polyphenols for great health? (srs) (important) 26-10-2014 26 Oct 2014 17:56 Replies: 1 Views: 261
18
Overhead press 26-10-2014 26 Oct 2014 17:17 Replies: 18 Views: 773
7
Get bigger chest, shoulders and arms 26-10-2014 26 Oct 2014 16:50 Replies: 7 Views: 440
11
Skinny but extremely unfit 14 year old girl, please help! 26-10-2014 26 Oct 2014 11:43 Replies: 11 Views: 1,373
20
Mens health - unable to put on weight. (Pgs: 1 2) 26-10-2014 26 Oct 2014 10:31 Replies: 20 Views: 625
5
Fatty to Meathead (PICS) 26-10-2014 26 Oct 2014 9:45 Replies: 5 Views: 568
6
103 lbs .. how can I tone up but not lose weight? 26-10-2014 26 Oct 2014 8:31 Replies: 6 Views: 528
8
Slendertone 26-10-2014 26 Oct 2014 8:27 Replies: 8 Views: 345
17
Why do most gyms only ever have one power/squat rack?! 26-10-2014 26 Oct 2014 8:20 Replies: 17 Views: 2,081
12
Bench press - paused or TnG 25-10-2014 25 Oct 2014 14:34 Replies: 12 Views: 572
8
30G chest is making me miserable 24-10-2014 24 Oct 2014 23:27 Replies: 8 Views: 497
20
17 year old, joining gym for the first time? (Pgs: 1 2) 24-10-2014 24 Oct 2014 14:56 Replies: 20 Views: 1,107
29
What's your body fat %? (Pgs: 1 2) 23-10-2014 23 Oct 2014 21:43 Replies: 29 Views: 6,191
223
Girl looking to tone up -- advice? (Pgs: 1 2 3 4 5 ) 23-10-2014 23 Oct 2014 19:29 Replies: 223 Views: 4,687
24
How do I strengthen my wrists? (Pgs: 1 2) 23-10-2014 23 Oct 2014 19:27 Replies: 24 Views: 1,473
15
How significant is sleep for gains and fitness? 23-10-2014 23 Oct 2014 19:19 Replies: 15 Views: 858
5
Does this stuff really exist? Should I be concerned? 23-10-2014 23 Oct 2014 19:17 Replies: 5 Views: 320
14
Should I use Testosterone enanthate? 23-10-2014 23 Oct 2014 19:00 Replies: 14 Views: 596
24
6ft 2 and 70kg is that healthy for a 17 year old? (Pgs: 1 2) 23-10-2014 23 Oct 2014 1:40 Replies: 24 Views: 1,672
844
Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 22-10-2014 22 Oct 2014 22:03 Replies: 844 Views: 106,237
13
How much weight? - female 22-10-2014 22 Oct 2014 9:11 Replies: 13 Views: 952
12
British Universities Powerlifting Championship GBPF 2014 21-10-2014 21 Oct 2014 23:10 Replies: 12 Views: 2,292
6
Best trainer for a flat foot sufferer 21-10-2014 21 Oct 2014 12:42 Replies: 6 Views: 316
5
Does inorganic food contain DANGEROUS hormone and chemicals? (srs) 21-10-2014 21 Oct 2014 9:32 Replies: 5 Views: 279
1
excercise bike training! 20-10-2014 20 Oct 2014 8:32 Replies: 1 Views: 184
9
Weightloss 19-10-2014 19 Oct 2014 12:16 Replies: 9 Views: 460
Updated: August 29, 2016
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