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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
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Lol im so strong wtf (Pgs: 1 2 3 4 5) 1 minute ago 1 minute ago Replies: 86 Views: 1,232
926
Transformation discussion thread (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 926 Views: 15,601
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burning fat while building muscle!! 2 hours ago 2 hours ago Replies: 5 Views: 348
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Here's where you can clean up your diet and pack in the protein.
Pre work out... by henchboy 22 hours ago 2,608
Share your progress towards your fitness goals: post your blog here.
RobJ93 Gets big or dies Trying by RobJ93 56 minutes ago 1,490
I Will Tri by k9markiii 19 hours ago 19
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Threads in Forum: Fitness Last Post
7647
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 23 Jul 9:22 Replies: 7,647 Views: 309,971
27
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2) 25-06-2015 25 Jun 10:12 Replies: 27 Views: 11,254
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Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 8,321
86
Lol im so strong wtf (Pgs: 1 2 3 4 5) 1 minute ago 1 minute ago Replies: 86 Views: 1,232
926
Transformation discussion thread (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 926 Views: 15,601
5
burning fat while building muscle!! 2 hours ago 2 hours ago Replies: 5 Views: 348
1
Clavicular head contraction 11-02-2014 11 Feb 2014 23:07 Replies: 1 Views: 255
16
Weight loss? 11-02-2014 11 Feb 2014 11:14 Replies: 16 Views: 1,107
18
Will fasting aid weight loss? 11-02-2014 11 Feb 2014 10:47 Replies: 18 Views: 659
12
Weight training but want to lose the fat on my abs. 11-02-2014 11 Feb 2014 10:04 Replies: 12 Views: 426
1
Pre workouts? 10-02-2014 10 Feb 2014 23:53 Replies: 1 Views: 208
4
Any other lifestyle changes for losing weight? 10-02-2014 10 Feb 2014 21:25 Replies: 4 Views: 198
3
What effect does the gym have on you ? 10-02-2014 10 Feb 2014 19:00 Replies: 3 Views: 300
26
Legs (Pgs: 1 2) 10-02-2014 10 Feb 2014 18:36 Replies: 26 Views: 933
1
Marathon training shin splint problems 10-02-2014 10 Feb 2014 12:51 Replies: 1 Views: 484
10
How to have 300 grams of carbohydrates per day. 10-02-2014 10 Feb 2014 10:40 Replies: 10 Views: 488
37
can swimming really tone your muscles?!? (Pgs: 1 2) 10-02-2014 10 Feb 2014 5:54 Replies: 37 Views: 29,732
3
Is Metcalfe Topcorn healthy? 10-02-2014 10 Feb 2014 0:12 Replies: 3 Views: 243
1
Bupa Great North Run 09-02-2014 09 Feb 2014 21:42 Replies: 1 Views: 218
7
Bulking 09-02-2014 09 Feb 2014 21:31 Replies: 7 Views: 394
3
Could someone help me with a gym plan, please :-)? 09-02-2014 09 Feb 2014 21:22 Replies: 3 Views: 325
2
Weight won't shift! 09-02-2014 09 Feb 2014 20:48 Replies: 2 Views: 195
0
Trying to get into Snowboarding... 09-02-2014 09 Feb 2014 16:55 Replies: 0 Views: 180
3
Adult Ballet classes 09-02-2014 09 Feb 2014 11:17 Replies: 3 Views: 221
13
Really need some advice...36" waist and 45" hips male. 08-02-2014 08 Feb 2014 17:53 Replies: 13 Views: 858
3
if you have a 6 pac does that mean your core is always tensed or flexed? 08-02-2014 08 Feb 2014 15:03 Replies: 3 Views: 317
11
Females: Slimmer legs instead of "bulked up" legs 08-02-2014 08 Feb 2014 10:46 Replies: 11 Views: 1,239
14
Joined a new gym today 08-02-2014 08 Feb 2014 2:39 Replies: 14 Views: 2,569
0
Raising money for Kidney Research UK by running the Great British 10K in London. 08-02-2014 08 Feb 2014 0:59 Replies: 0 Views: 159
9
my left forearm looks stronger than my right but is weaker (only men) 07-02-2014 07 Feb 2014 17:09 Replies: 9 Views: 609
24
Is my strength out of proportion? (Pgs: 1 2) 07-02-2014 07 Feb 2014 12:13 Replies: 24 Views: 830
7
People who go gym... 07-02-2014 07 Feb 2014 0:57 Replies: 7 Views: 1,104
8
Help! gaining muscle plus Protein powder 06-02-2014 06 Feb 2014 22:30 Replies: 8 Views: 376
10
Gain 3 stones by the end of 2014 06-02-2014 06 Feb 2014 20:48 Replies: 10 Views: 330
8
10km Marathon this friday 06-02-2014 06 Feb 2014 20:43 Replies: 8 Views: 437
21
Any tips on staying motivated and eating well? (Pgs: 1 2) 06-02-2014 06 Feb 2014 17:46 Replies: 21 Views: 1,726
12
Isolated vs Full Body Workout 06-02-2014 06 Feb 2014 15:55 Replies: 12 Views: 731
1
Paleo Feb. 06-02-2014 06 Feb 2014 13:07 Replies: 1 Views: 170
5
Help advice plz 06-02-2014 06 Feb 2014 11:56 Replies: 5 Views: 227
5
What will pull ups do for boxing? 06-02-2014 06 Feb 2014 11:07 Replies: 5 Views: 1,149
7
The Gym Group - Any Good? 06-02-2014 06 Feb 2014 11:03 Replies: 7 Views: 2,548
3
Stomach fat/six pack help 06-02-2014 06 Feb 2014 10:11 Replies: 3 Views: 584
67
Why are gym goers seen as shallow and self-centred?? (Pgs: 1 2 3 4) 06-02-2014 06 Feb 2014 2:17 Replies: 67 Views: 3,596
8
2 words: Shin. splints. 05-02-2014 05 Feb 2014 22:25 Replies: 8 Views: 634
59
I think my dad doesn't like me eating 'too much' protein :S (Pgs: 1 2 3) 05-02-2014 05 Feb 2014 18:07 Replies: 59 Views: 2,838
0
I sell fresh cvv+dumps+track1/2+fullz us+eu+ca+uk+asia 05-02-2014 05 Feb 2014 17:38 Replies: 0 Views: 812
Updated: July 31, 2015
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