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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
5
How can I build this much muscle mass? 1 Hour Ago 1 Hour Ago Replies: 5 Views: 168
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Workout Help Needed 1 Hour Ago 1 Hour Ago Replies: 0 Views: 41
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Have a competition this weekend but think I've torn a leg muscle. 4 hours ago 4 hours ago Replies: 0 Views: 46
Sub-forums
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Here's where you can clean up your diet and pack in the protein.
What do you think of the... by kety 6 hours ago 2,666
Share your progress towards your fitness goals: post your blog here.
The Journey by Tracking 19 hours ago 1,541
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Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 3 weeks ago 06 May 21:57 Replies: 257 Views: 19,794
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 52,328
5
How can I build this much muscle mass? 1 Hour Ago 1 Hour Ago Replies: 5 Views: 168
0
Workout Help Needed 1 Hour Ago 1 Hour Ago Replies: 0 Views: 41
0
Have a competition this weekend but think I've torn a leg muscle. 4 hours ago 4 hours ago Replies: 0 Views: 46
21
improvements on my routine? (Pgs: 1 2) 30-08-2014 30 Aug 2014 3:21 Replies: 21 Views: 951
9
Finding it hard to bulk up. 29-08-2014 29 Aug 2014 23:13 Replies: 9 Views: 400
11
Advice to lose weight and the gym? 29-08-2014 29 Aug 2014 22:07 Replies: 11 Views: 531
70
Women who lift - how long did it take you to see results? (Pgs: 1 2 3 4) 29-08-2014 29 Aug 2014 15:01 Replies: 70 Views: 2,704
13
Am I strong for my age? 29-08-2014 29 Aug 2014 13:58 Replies: 13 Views: 539
2
York 2002 Multigym 29-08-2014 29 Aug 2014 13:39 Replies: 2 Views: 354
24
Very frustrated with the rate of progress (Pgs: 1 2) 29-08-2014 29 Aug 2014 13:03 Replies: 24 Views: 996
5
Need help as im joining a gym 29-08-2014 29 Aug 2014 12:27 Replies: 5 Views: 319
22
How do Vegans bulk? (Pgs: 1 2) 29-08-2014 29 Aug 2014 4:52 Replies: 22 Views: 891
42
How do I look?(pictures) (Pgs: 1 2 3) 28-08-2014 28 Aug 2014 23:46 Replies: 42 Views: 2,205
16
How long to lose 7 lbs? 28-08-2014 28 Aug 2014 21:30 Replies: 16 Views: 752
72
What do you refuse to do at a gym? (Pgs: 1 2 3 4) 28-08-2014 28 Aug 2014 20:51 Replies: 72 Views: 3,010
1
How long until the chest pains go away? 28-08-2014 28 Aug 2014 20:08 Replies: 1 Views: 159
23
Running during dark hours (Pgs: 1 2) 28-08-2014 28 Aug 2014 18:51 Replies: 23 Views: 1,095
8
Help me improve my body! 28-08-2014 28 Aug 2014 18:17 Replies: 8 Views: 447
47
Has Anyone Tried the Lemon Detox Diet? (Pgs: 1 2 3) 28-08-2014 28 Aug 2014 14:57 Replies: 47 Views: 2,590
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[SHARE] Systems and Techniques for Resistance Training 28-08-2014 28 Aug 2014 14:28 Replies: 0 Views: 195
2
Workout Tracks 27-08-2014 27 Aug 2014 21:02 Replies: 2 Views: 246
4
shoulder day routine 27-08-2014 27 Aug 2014 15:20 Replies: 4 Views: 361
3
Trying to tone up but need advice on my regime 27-08-2014 27 Aug 2014 12:12 Replies: 3 Views: 275
72
What is required to get a body like this diet wise and exercise wise? (Pgs: 1 2 3 4) 27-08-2014 27 Aug 2014 0:35 Replies: 72 Views: 2,847
1
Would like to tone up, help? :) 26-08-2014 26 Aug 2014 23:31 Replies: 1 Views: 186
1
Famous gym guy from Newcastle, UK 26-08-2014 26 Aug 2014 16:55 Replies: 1 Views: 277
9
How am I supposed to run when this keeps happening? (Females might be able to help). 26-08-2014 26 Aug 2014 3:48 Replies: 9 Views: 626
3
How do I avoid saggy chest when losing weight? 26-08-2014 26 Aug 2014 2:17 Replies: 3 Views: 322
9
Would it be bad to eat the same meals each day? 26-08-2014 26 Aug 2014 2:04 Replies: 9 Views: 480
25
ZYZZ is my role model (Pgs: 1 2) 25-08-2014 25 Aug 2014 19:20 Replies: 25 Views: 1,238
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London Gyms 25-08-2014 25 Aug 2014 16:14 Replies: 4 Views: 325
7
Sumo Deadlift form check please! 24-08-2014 24 Aug 2014 22:20 Replies: 7 Views: 313
12
How do I get my body to look like this? 24-08-2014 24 Aug 2014 21:29 Replies: 12 Views: 618
3
are Halfords legit? 24-08-2014 24 Aug 2014 20:51 Replies: 3 Views: 311
1
How much should I weigh? 24-08-2014 24 Aug 2014 18:47 Replies: 1 Views: 205
4
Gym exercises? 24-08-2014 24 Aug 2014 14:11 Replies: 4 Views: 238
13
is it worth getting a gym membership? 23-08-2014 23 Aug 2014 22:21 Replies: 13 Views: 804
1
Trainers 23-08-2014 23 Aug 2014 16:32 Replies: 1 Views: 185
9
College rowing 23-08-2014 23 Aug 2014 15:36 Replies: 9 Views: 437
39
How much would a home gym cost? (Pgs: 1 2) 23-08-2014 23 Aug 2014 11:15 Replies: 39 Views: 1,530
6
Should I carry on increasing or lower the weight? 22-08-2014 22 Aug 2014 23:02 Replies: 6 Views: 227
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Motivation 22-08-2014 22 Aug 2014 22:04 Replies: 10 Views: 442
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Gaining weight from cycling? 22-08-2014 22 Aug 2014 17:10 Replies: 9 Views: 420
Updated: May 31, 2016
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