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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 46 minutes ago 2,528
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Scoobiedoobiedo 11 minutes ago 1,433
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Threads in Forum: Fitness Last Post
7246
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 23 Sep 20:14 Replies: 7,246 Views: 255,102
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 13 Sep 20:23 Replies: 1,092 Views: 105,273
597
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 12 Sep 22:43 Replies: 597 Views: 55,002
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 11 Sep 15:22 Replies: 501 Views: 53,418
843
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 3 weeks ago 10 Sep 20:20 Replies: 843 Views: 88,609
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 4 weeks ago 03 Sep 18:08 Replies: 90 Views: 11,357
950
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 158,389
35
Is being curvy a good thing or bad thing? (Pgs: 1 2) 16-07-2013 16 Jul 2013 12:53 Replies: 35 Views: 2,542
5
New diet bad for skin? 16-07-2013 16 Jul 2013 11:55 Replies: 5 Views: 415
1
Can't lose weight after steroids 16-07-2013 16 Jul 2013 8:15 Replies: 1 Views: 405
5
Running routine 15-07-2013 15 Jul 2013 22:40 Replies: 5 Views: 252
45
ive been supposedly put down for 800m on sports day (tommorow!) HELP (Pgs: 1 2 3) 15-07-2013 15 Jul 2013 21:13 Replies: 45 Views: 1,718
14
Squatting with no weights 15-07-2013 15 Jul 2013 20:45 Replies: 14 Views: 614
5
Where can i buy 28mm weight plates? 15-07-2013 15 Jul 2013 18:50 Replies: 5 Views: 577
2
Swimming + Listening to Music 15-07-2013 15 Jul 2013 15:53 Replies: 2 Views: 355
5
Stabilising weight 14-07-2013 14 Jul 2013 18:59 Replies: 5 Views: 384
4
Losing fat, gaining muscle 14-07-2013 14 Jul 2013 17:23 Replies: 4 Views: 351
12
What is your general opinion of gym instructors? 14-07-2013 14 Jul 2013 11:38 Replies: 12 Views: 597
11
Never done the 200m and doing it for sports day??? :-/ 14-07-2013 14 Jul 2013 11:16 Replies: 11 Views: 567
7
Three weeks! 14-07-2013 14 Jul 2013 4:43 Replies: 7 Views: 384
0
Best gym facilities 14-07-2013 14 Jul 2013 4:11 Replies: 0 Views: 310
3
Opinions please 14-07-2013 14 Jul 2013 1:19 Replies: 3 Views: 287
1
Personal training! 14-07-2013 14 Jul 2013 0:48 Replies: 1 Views: 272
1
Gym cardio sessions 13-07-2013 13 Jul 2013 23:08 Replies: 1 Views: 301
12
Want to start going to gym but I'm embarrassed as im overweight...advice? 13-07-2013 13 Jul 2013 19:08 Replies: 12 Views: 1,171
9
How to get Henry Cavill's body? 13-07-2013 13 Jul 2013 17:16 Replies: 9 Views: 1,123
21
Want to jog in the mornings but scared of dogs in the park? (Pgs: 1 2) 13-07-2013 13 Jul 2013 10:01 Replies: 21 Views: 1,437
12
How good is this workout plan? 13-07-2013 13 Jul 2013 9:12 Replies: 12 Views: 515
14
help, turning fat into muscle 13-07-2013 13 Jul 2013 0:38 Replies: 14 Views: 765
4
Getting fit and looking fit 12-07-2013 12 Jul 2013 19:56 Replies: 4 Views: 522
1
Where can you get Jock Straps 12-07-2013 12 Jul 2013 18:30 Replies: 1 Views: 262
55
Build muscle at home (Pgs: 1 2 3) 12-07-2013 12 Jul 2013 18:04 Replies: 55 Views: 1,839
26
Best and most effective diets? (Pgs: 1 2) 12-07-2013 12 Jul 2013 12:53 Replies: 26 Views: 1,235
64
Cycling versus running (Pgs: 1 2 3 4) 12-07-2013 12 Jul 2013 0:47 Replies: 64 Views: 1,183
5
London outdoor gyms with bike machines 12-07-2013 12 Jul 2013 0:36 Replies: 5 Views: 330
17
Why are squats hitting my traps, lower back and knees? 11-07-2013 11 Jul 2013 23:45 Replies: 17 Views: 668
2
Pelvic floor Muscles 4 Women 11-07-2013 11 Jul 2013 22:09 Replies: 2 Views: 299
11
Quitting gym, using weights at home 11-07-2013 11 Jul 2013 19:04 Replies: 11 Views: 495
4
Is it worth gaining more muscle? 11-07-2013 11 Jul 2013 8:27 Replies: 4 Views: 386
1
What should I do? 11-07-2013 11 Jul 2013 8:24 Replies: 1 Views: 273
26
Do you even smith machine? (Pgs: 1 2) 11-07-2013 11 Jul 2013 5:46 Replies: 26 Views: 985
20
How many times a week should i eat junk food? (Pgs: 1 2) 11-07-2013 11 Jul 2013 1:54 Replies: 20 Views: 1,372
6
4'11-5'1 foot friends needed ASAP !!! 10-07-2013 10 Jul 2013 22:42 Replies: 6 Views: 323
8
Women who are critical of their own bodies are less liked by peers 10-07-2013 10 Jul 2013 20:50 Replies: 8 Views: 439
107
Is it seen as weird if you're in the gym for 3-5 hrs each day? (Pgs: 1 2 3 4 5 ) 10-07-2013 10 Jul 2013 20:41 Replies: 107 Views: 3,513
33
How to get back muscles like this? (Pgs: 1 2) 10-07-2013 10 Jul 2013 20:40 Replies: 33 Views: 1,167
8
How do you stay fit during exam time? 10-07-2013 10 Jul 2013 20:11 Replies: 8 Views: 779
Updated: October 2, 2014
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