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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 6 hours ago 2,540
Share your progress towards your fitness goals: post your blog here.
Ninja Overcomes Gravity! by TooEasy123 1 Hour Ago 1,440
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
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Threads in Forum: Fitness Last Post
7270
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 days ago 29 Oct 8:31 Replies: 7,270 Views: 260,182
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 23 Oct 0:56 Replies: 1,093 Views: 106,587
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 week ago 22 Oct 22:03 Replies: 844 Views: 90,369
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 1 week ago 21 Oct 14:44 Replies: 98 Views: 11,774
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 1 week ago 18 Oct 8:29 Replies: 952 Views: 160,492
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,561
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How can i lose 2 pounds a week? (Pgs: 1 2 3) 28-07-2013 28 Jul 2013 18:42 Replies: 42 Views: 1,154
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How long does a gym session take to complete? Also, what does the session consist of? (Pgs: 1 2 3) 28-07-2013 28 Jul 2013 17:15 Replies: 46 Views: 1,549
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Can you put of a stone in 1 month? (Pgs: 1 2) 28-07-2013 28 Jul 2013 15:24 Replies: 22 Views: 7,348
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Weight loss advice needed!!! 28-07-2013 28 Jul 2013 1:17 Replies: 3 Views: 584
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What does 'rest day' mean re: starting strength? 28-07-2013 28 Jul 2013 1:08 Replies: 7 Views: 436
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Girls did you like p.e in school (Pgs: 1 2 3 4 5 ) 27-07-2013 27 Jul 2013 19:23 Replies: 125 Views: 3,319
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2 hours exercise 5 days a week.. Too much? 27-07-2013 27 Jul 2013 18:27 Replies: 3 Views: 345
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How to achieve a bikini body? 27-07-2013 27 Jul 2013 18:16 Replies: 7 Views: 612
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Healthy foods to snack on when on the go?? 27-07-2013 27 Jul 2013 18:14 Replies: 1 Views: 242
15
I feel bad when I say no to sweets :( 27-07-2013 27 Jul 2013 17:53 Replies: 15 Views: 587
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Which trainers??? 27-07-2013 27 Jul 2013 15:58 Replies: 7 Views: 3,461
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what are some sports that involve proportionate upper body strength? 27-07-2013 27 Jul 2013 14:48 Replies: 9 Views: 1,082
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Would you rather be working out or having sex? (Pgs: 1 2) 27-07-2013 27 Jul 2013 14:22 Replies: 21 Views: 973
21
What is your opinion of food combining? (Pgs: 1 2) 27-07-2013 27 Jul 2013 14:02 Replies: 21 Views: 2,077
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I have a woman's body 27-07-2013 27 Jul 2013 9:08 Replies: 1 Views: 320
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Losing the bottom part of the belly 27-07-2013 27 Jul 2013 9:05 Replies: 2 Views: 349
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How to break free from eating habits? 27-07-2013 27 Jul 2013 8:39 Replies: 16 Views: 468
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Which option is best? 27-07-2013 26 Jul 2013 23:55 Replies: 1 Views: 186
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Best exercises to get abs 27-07-2013 26 Jul 2013 23:53 Replies: 12 Views: 421
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The real truth about metabolic rates (Pgs: 1 2 3 4 5) 26-07-2013 26 Jul 2013 20:24 Replies: 98 Views: 3,008
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Scooby doxed!1oneone (Pgs: 1 2) 26-07-2013 26 Jul 2013 18:28 Replies: 22 Views: 3,929
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how to lose love handles? 26-07-2013 26 Jul 2013 16:18 Replies: 3 Views: 264
4
help me develop a routine for bodyweight exercises. 26-07-2013 26 Jul 2013 16:17 Replies: 4 Views: 496
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XL Nutrition 26-07-2013 26 Jul 2013 16:07 Replies: 0 Views: 234
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Fitness apps? 26-07-2013 26 Jul 2013 13:32 Replies: 13 Views: 394
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Which trainers? 26-07-2013 26 Jul 2013 11:25 Replies: 0 Views: 356
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Protein supplements (Pgs: 1 2 3) 26-07-2013 26 Jul 2013 1:46 Replies: 52 Views: 961
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Advice Needed 26-07-2013 26 Jul 2013 0:50 Replies: 5 Views: 352
12
Toning up in a week 26-07-2013 26 Jul 2013 0:09 Replies: 12 Views: 735
10
Don't have enough confidence in my body. 25-07-2013 25 Jul 2013 22:37 Replies: 10 Views: 795
15
SS vs SL + GOMAD? 25-07-2013 25 Jul 2013 14:41 Replies: 15 Views: 887
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Bodybuilding gyms In Liverpool centre? 25-07-2013 25 Jul 2013 9:55 Replies: 0 Views: 571
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Right to all you meatheads. Going gym twice a day! (Pgs: 1 2 3 4 5 ) 25-07-2013 24 Jul 2013 23:34 Replies: 101 Views: 3,725
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Shotokan karate and Muay Thai Benefits 24-07-2013 24 Jul 2013 22:23 Replies: 19 Views: 852
5
So i just lost my Gym Virginity.... 24-07-2013 24 Jul 2013 21:59 Replies: 5 Views: 456
2
Start-up 24-07-2013 24 Jul 2013 20:51 Replies: 2 Views: 257
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Is this sustainable?! 24-07-2013 24 Jul 2013 9:16 Replies: 6 Views: 315
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What's MyFitnessPal???? 24-07-2013 24 Jul 2013 3:04 Replies: 4 Views: 316
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Strengthening arms without becoming too muscular? (Pgs: 1 2) 24-07-2013 24 Jul 2013 0:16 Replies: 20 Views: 540
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I've hit an all-time low. 24-07-2013 23 Jul 2013 23:54 Replies: 5 Views: 584
Updated: October 31, 2014
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