Results are out! Find what you need...fast. Get quick advice or join the chat
x

Here to help with exam results

Sign up for free with The Student Room and you can…

  • Get advice on what to do next from our UCAS-trained team
  • Meet people at your new uni before you even start
  • Save all your favourite discussions in one place
  • Get help with Clearing if you miss your offer

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 4 hours ago 2,516
Share your progress towards your fitness goals: post your blog here.
TSR Muscle Building Society... by miser 31 minutes ago 1,421
TSR New Year Transformation... by greeneyedgirl 3 weeks ago 2
Announcements Posted on
Threads in Forum: Fitness Last Post
499
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 3 days ago 20 Aug 11:30 Replies: 499 Views: 50,914
1082
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 4 days ago 19 Aug 9:21 Replies: 1,082 Views: 101,737
585
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 5 days ago 17 Aug 20:45 Replies: 585 Views: 52,001
7224
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 14 Aug 11:58 Replies: 7,224 Views: 247,886
829
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 3 weeks ago 29 Jul 19:15 Replies: 829 Views: 84,474
74
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4) 08-07-2014 08 Jul 13:39 Replies: 74 Views: 9,994
950
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 3:50 Replies: 950 Views: 154,788
6
How often should you do a full body workout a week? 20-06-2013 20 Jun 2013 20:38 Replies: 6 Views: 972
18
5:2 diet..anyone done it before? 20-06-2013 20 Jun 2013 20:24 Replies: 18 Views: 1,191
9
Extreme shame for going to the gym instead of doing X 20-06-2013 20 Jun 2013 16:30 Replies: 9 Views: 753
1
Alcohol, Party & Half Marathon. 20-06-2013 20 Jun 2013 16:24 Replies: 1 Views: 295
17
Thank you, TSR Fitness :). 20-06-2013 20 Jun 2013 12:54 Replies: 17 Views: 501
2
End of the diet 20-06-2013 19 Jun 2013 23:03 Replies: 2 Views: 291
5
Calorie Counting 19-06-2013 19 Jun 2013 20:42 Replies: 5 Views: 397
39
24.9 BMI - 16 Year Old Male (Pgs: 1 2) 19-06-2013 19 Jun 2013 19:51 Replies: 39 Views: 1,476
1
Women who lift weights, how much do you eat each day? 19-06-2013 19 Jun 2013 15:26 Replies: 1 Views: 212
4
The (Fitness) Challenge Thread 19-06-2013 19 Jun 2013 14:13 Replies: 4 Views: 394
5
bodyweight exercises 19-06-2013 18 Jun 2013 23:16 Replies: 5 Views: 359
5
Lifting and illness... 19-06-2013 18 Jun 2013 23:03 Replies: 5 Views: 235
15
Beginner Weightlifting 18-06-2013 18 Jun 2013 16:08 Replies: 15 Views: 466
7
Gym Help!- Building Stamina 18-06-2013 18 Jun 2013 14:54 Replies: 7 Views: 365
28
Weight training and growth stunting (Pgs: 1 2) 18-06-2013 17 Jun 2013 23:49 Replies: 28 Views: 860
13
Best 6 pac abs workout! 17-06-2013 17 Jun 2013 22:13 Replies: 13 Views: 724
7
Fat Face 17-06-2013 17 Jun 2013 19:19 Replies: 7 Views: 384
10
Losing 2 stone weight loss advice!? 17-06-2013 17 Jun 2013 19:02 Replies: 10 Views: 1,087
14
Shoulder pain during pullups/pulldowns 17-06-2013 17 Jun 2013 17:59 Replies: 14 Views: 470
9
Getting Fit For Uni 17-06-2013 17 Jun 2013 17:04 Replies: 9 Views: 373
1
New lifestyle 17-06-2013 17 Jun 2013 13:29 Replies: 1 Views: 226
12
How to get rid of stretch mark? 16-06-2013 16 Jun 2013 19:21 Replies: 12 Views: 656
23
Calorie Counter & Diet Manager (Pgs: 1 2) 16-06-2013 16 Jun 2013 13:04 Replies: 23 Views: 626
5
Broad shoulders? 15-06-2013 15 Jun 2013 20:49 Replies: 5 Views: 385
0
Obese woman models for fat fetish websites in a bid to pay for weight-loss surgery 15-06-2013 15 Jun 2013 15:40 Replies: 0 Views: 518
8
how do i lose weight in a week? 15-06-2013 15 Jun 2013 13:28 Replies: 8 Views: 1,178
2
Project change lifestyle 15-06-2013 15 Jun 2013 8:21 Replies: 2 Views: 281
16
Protein Shakes 15-06-2013 15 Jun 2013 7:38 Replies: 16 Views: 763
7
Flat bench and up to 100kg DBs as only equipment 15-06-2013 15 Jun 2013 7:17 Replies: 7 Views: 468
6
I need a good workout routine! 14-06-2013 14 Jun 2013 21:08 Replies: 6 Views: 274
9
Help with the gym 14-06-2013 14 Jun 2013 19:50 Replies: 9 Views: 394
5
Bizarre mental reaction to own weight 14-06-2013 14 Jun 2013 18:44 Replies: 5 Views: 374
10
Am I Over Weight? 14-06-2013 14 Jun 2013 18:04 Replies: 10 Views: 460
19
Any advice for a gym programme 14-06-2013 14 Jun 2013 16:00 Replies: 19 Views: 909
41
How much weight do I need to lose *pic* ? (Pgs: 1 2 3) 14-06-2013 14 Jun 2013 9:10 Replies: 41 Views: 3,085
17
Workout during fasting month 14-06-2013 14 Jun 2013 8:22 Replies: 17 Views: 1,245
10
How can I get and stay motivate for the gym and regular exercise? 14-06-2013 13 Jun 2013 23:19 Replies: 10 Views: 370
33
Not gaining any more weight? (Pgs: 1 2) 13-06-2013 13 Jun 2013 22:35 Replies: 33 Views: 1,120
6
Motivation for exercise 13-06-2013 13 Jun 2013 20:20 Replies: 6 Views: 708
8
aaaahhh Im a barrel!!!! Help plz 13-06-2013 13 Jun 2013 16:01 Replies: 8 Views: 678
Updated: August 23, 2014
Share:   RSS
New on TSR

What do you think of the BBC?

UK Parliament wants to hear your views

Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.