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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Fad diets - red bull diet by Brianhayden 11 minutes ago 2,536
Share your progress towards your fitness goals: post your blog here.
TSA doing 5/3/1. by illusionz 2 minutes ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7266
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 6 hours ago 6 hours ago Replies: 7,266 Views: 258,183
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 19 hours ago 22 Oct 23:56 Replies: 1,093 Views: 106,201
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 22 hours ago 22 Oct 21:03 Replies: 844 Views: 89,866
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 2 days ago 21 Oct 13:44 Replies: 98 Views: 11,669
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 5 days ago 18 Oct 7:29 Replies: 952 Views: 159,792
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 22:31 Replies: 604 Views: 55,993
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 14:22 Replies: 501 Views: 54,094
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Don't have enough confidence in my body. 25-07-2013 25 Jul 2013 21:37 Replies: 10 Views: 795
15
SS vs SL + GOMAD? 25-07-2013 25 Jul 2013 13:41 Replies: 15 Views: 875
0
Bodybuilding gyms In Liverpool centre? 25-07-2013 25 Jul 2013 8:55 Replies: 0 Views: 564
101
Right to all you meatheads. Going gym twice a day! (Pgs: 1 2 3 4 5 ) 24-07-2013 24 Jul 2013 22:34 Replies: 101 Views: 3,690
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Shotokan karate and Muay Thai Benefits 24-07-2013 24 Jul 2013 21:23 Replies: 19 Views: 838
5
So i just lost my Gym Virginity.... 24-07-2013 24 Jul 2013 20:59 Replies: 5 Views: 455
2
Start-up 24-07-2013 24 Jul 2013 19:51 Replies: 2 Views: 256
6
Is this sustainable?! 24-07-2013 24 Jul 2013 8:16 Replies: 6 Views: 314
4
What's MyFitnessPal???? 24-07-2013 24 Jul 2013 2:04 Replies: 4 Views: 314
20
Strengthening arms without becoming too muscular? (Pgs: 1 2) 24-07-2013 23 Jul 2013 23:16 Replies: 20 Views: 536
5
I've hit an all-time low. 23-07-2013 23 Jul 2013 22:54 Replies: 5 Views: 582
54
How much should you eat in a day? Tips for people who can't eat enough (Pgs: 1 2 3) 23-07-2013 23 Jul 2013 17:16 Replies: 54 Views: 2,373
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How can I lose weight and get fit in 30 days? 23-07-2013 23 Jul 2013 15:36 Replies: 3 Views: 377
38
How do you stick at the gym? (Pgs: 1 2) 23-07-2013 23 Jul 2013 13:12 Replies: 38 Views: 1,077
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What exercise can people with a bad heart do? 23-07-2013 23 Jul 2013 12:39 Replies: 19 Views: 555
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Weight loss - more exercise = more weight loss? 23-07-2013 23 Jul 2013 10:13 Replies: 10 Views: 560
2
Deadlift Lockout 23-07-2013 23 Jul 2013 0:12 Replies: 2 Views: 313
28
Not losing weight!? (Pgs: 1 2) 23-07-2013 22 Jul 2013 23:33 Replies: 28 Views: 1,034
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How should I go about losing weight quickly + effectively? 22-07-2013 22 Jul 2013 22:59 Replies: 6 Views: 615
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How many calories, carbs and protein does a pint of milk have? 22-07-2013 22 Jul 2013 22:31 Replies: 8 Views: 1,033
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Newbie Help - Weight Loss and Tone 22-07-2013 22 Jul 2013 20:19 Replies: 4 Views: 220
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Leg press as a substitute for squats? 22-07-2013 22 Jul 2013 18:31 Replies: 9 Views: 407
15
Exercising at home 22-07-2013 22 Jul 2013 16:23 Replies: 15 Views: 578
5
Should I bulk on holiday? 22-07-2013 22 Jul 2013 16:05 Replies: 5 Views: 441
164
Are all women capable of achieving a small waist? (Pgs: 1 2 3 4 5 ) 22-07-2013 22 Jul 2013 15:18 Replies: 164 Views: 7,158
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Pilates for beginners? 22-07-2013 22 Jul 2013 14:42 Replies: 8 Views: 390
1
Answering Fitness Related Questions 22-07-2013 22 Jul 2013 14:37 Replies: 1 Views: 324
0
Replacement spikes (blanks) 22-07-2013 22 Jul 2013 10:32 Replies: 0 Views: 241
13
Losing weight help? 22-07-2013 22 Jul 2013 9:08 Replies: 13 Views: 448
1
Body weight Training advice 22-07-2013 22 Jul 2013 8:31 Replies: 1 Views: 218
2
Please read and help 22-07-2013 22 Jul 2013 7:36 Replies: 2 Views: 288
28
Girl - overweight looking lower half, skinny upper half? *pics (Pgs: 1 2) 21-07-2013 21 Jul 2013 16:49 Replies: 28 Views: 1,812
3
INSANITY.. Has anybody tried it and lost weight? 21-07-2013 21 Jul 2013 14:18 Replies: 3 Views: 473
35
Doubled my strength in 3 months (Pgs: 1 2) 21-07-2013 21 Jul 2013 14:09 Replies: 35 Views: 1,163
208
I want a bigger butt (Pgs: 1 2 3 4 5 ) 21-07-2013 21 Jul 2013 11:18 Replies: 208 Views: 4,833
9
Reduce fat + Gain Muscle During Term time 20-07-2013 20 Jul 2013 20:06 Replies: 9 Views: 3,136
5
Best workout DVD?? 20-07-2013 20 Jul 2013 13:58 Replies: 5 Views: 336
41
Fitness advice for a teen guy? (Pgs: 1 2 3) 20-07-2013 20 Jul 2013 11:29 Replies: 41 Views: 1,363
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How to get bigger biceps for a skinny guy? (Pgs: 1 2 3) 19-07-2013 19 Jul 2013 19:26 Replies: 42 Views: 2,957
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beginners workout suggestion? 19-07-2013 19 Jul 2013 15:12 Replies: 14 Views: 476
Updated: October 23, 2014
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