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Fitness

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by BurstingBubbles 3 days ago 2,548
Share your progress towards your fitness goals: post your blog here.
TSR Muscle Building Society... by Piggsil 13 minutes ago 1,446
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Questions about dating? Get your answers in the Relationships forum! 26-11-2014
Threads in Forum: Fitness Last Post
7362
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 7 hours ago 7 hours ago Replies: 7,362 Views: 268,003
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Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 12 Nov 13:29 Replies: 1,094 Views: 107,946
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 2 weeks ago 10 Nov 9:37 Replies: 953 Views: 162,209
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 3 weeks ago 04 Nov 15:59 Replies: 99 Views: 12,325
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 4 weeks ago 22 Oct 22:03 Replies: 844 Views: 92,146
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 55,877
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What do you think of this workout routine? 07-08-2013 07 Aug 2013 21:00 Replies: 2 Views: 194
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lost 6 pound in 1 week 07-08-2013 07 Aug 2013 17:50 Replies: 0 Views: 119
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Concept 2 Rowing machine - 2k times 07-08-2013 07 Aug 2013 17:12 Replies: 0 Views: 374
22
R.I.P. Aziz Shavershian- (24 March 1989 – 5 August 2011) (Pgs: 1 2) 07-08-2013 07 Aug 2013 11:14 Replies: 22 Views: 4,847
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Anyone here on Strava? 07-08-2013 07 Aug 2013 10:07 Replies: 15 Views: 446
6
Working shifts and training 06-08-2013 06 Aug 2013 17:34 Replies: 6 Views: 261
15
Fat loss / Toning DIET PLAN. (What I eat in a week) 06-08-2013 06 Aug 2013 16:17 Replies: 15 Views: 1,593
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How can I gain weight while exercising often? (Pgs: 1 2) 06-08-2013 06 Aug 2013 13:06 Replies: 22 Views: 641
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Bodyfat percentage - guesses (pic) (Pgs: 1 2 3) 06-08-2013 06 Aug 2013 0:18 Replies: 41 Views: 2,193
297
Poll: Which body type do you like best (those attracted to women)? (Pgs: 1 2 3 4 5 ) 05-08-2013 05 Aug 2013 22:37 Replies: 297 Views: 18,135
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Ways to slim down and tone up? 05-08-2013 05 Aug 2013 22:09 Replies: 15 Views: 657
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Arm isolation exercises (Pgs: 1 2) 05-08-2013 05 Aug 2013 19:40 Replies: 23 Views: 744
23
Is this a fit body? (pic) (Pgs: 1 2) 05-08-2013 05 Aug 2013 18:48 Replies: 23 Views: 1,717
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Women using men's strength programmes? 05-08-2013 05 Aug 2013 18:47 Replies: 7 Views: 267
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Need a new training regime due to circumstances 05-08-2013 05 Aug 2013 18:43 Replies: 0 Views: 401
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question about lowering bodyfat percentage 05-08-2013 05 Aug 2013 17:11 Replies: 11 Views: 307
7
Reducing DOMS 05-08-2013 05 Aug 2013 15:52 Replies: 7 Views: 315
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info on opening a gym ? 05-08-2013 05 Aug 2013 15:37 Replies: 11 Views: 359
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How much do you pay for your gym and how far do you travel to get there? (Pgs: 1 2 3 4 5) 05-08-2013 05 Aug 2013 12:35 Replies: 86 Views: 3,818
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Give me a workout plan (Pgs: 1 2 3 4 5 ) 05-08-2013 04 Aug 2013 23:57 Replies: 101 Views: 3,296
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Losing weight - how many calories?! 04-08-2013 04 Aug 2013 16:24 Replies: 16 Views: 868
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Poll: Girls, what body type do you like best? (Chart) (Pgs: 1 2 3) 04-08-2013 04 Aug 2013 13:07 Replies: 58 Views: 4,232
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Quick win abs for holiday 04-08-2013 04 Aug 2013 12:12 Replies: 1 Views: 251
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Advice on purifying water bottles 04-08-2013 04 Aug 2013 11:45 Replies: 0 Views: 247
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Advice would be great please! 04-08-2013 04 Aug 2013 0:51 Replies: 11 Views: 463
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So I went shopping today... (ITT post your legs general) (Pgs: 1 2 3 4) 04-08-2013 04 Aug 2013 0:23 Replies: 61 Views: 2,055
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How do you get calf muscles? (Pgs: 1 2 3) 03-08-2013 03 Aug 2013 22:11 Replies: 58 Views: 2,527
15
Running Everyday? 03-08-2013 03 Aug 2013 18:53 Replies: 15 Views: 695
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My body hurts 03-08-2013 03 Aug 2013 13:23 Replies: 8 Views: 432
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what to drink in a bar ? (Pgs: 1 2) 03-08-2013 03 Aug 2013 12:11 Replies: 24 Views: 1,586
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progress 03-08-2013 03 Aug 2013 10:51 Replies: 9 Views: 333
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Best excercise to fit into every day? 03-08-2013 03 Aug 2013 3:02 Replies: 18 Views: 490
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Is this an unrealistic goal for me? 03-08-2013 02 Aug 2013 23:18 Replies: 5 Views: 359
35
Help me tone my bum/thighs? Pic included (Pgs: 1 2) 02-08-2013 02 Aug 2013 20:16 Replies: 35 Views: 3,532
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need advice! 02-08-2013 02 Aug 2013 17:35 Replies: 4 Views: 274
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Would I still gain muscle if I do high weight low reps? (Pgs: 1 2) 02-08-2013 02 Aug 2013 17:34 Replies: 22 Views: 738
8
Training just arms - what should i do for a strong upper body (chest/shoulders/etc)? 02-08-2013 02 Aug 2013 17:24 Replies: 8 Views: 528
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Thinking of buying this muscle building product. Will it work? 02-08-2013 02 Aug 2013 16:41 Replies: 8 Views: 658
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How do I bulk out my legs? 02-08-2013 02 Aug 2013 16:32 Replies: 11 Views: 555
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How do YOU resist junk food? (Pgs: 1 2 3 4 5 ) 02-08-2013 02 Aug 2013 15:39 Replies: 100 Views: 4,174
Updated: November 26, 2014
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