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Sticky:
Healthy New You: Your Change For Life #3
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by
xoxAngel_Kxox
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by Mark85
5 Hours Ago
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Replies:
4,597
Views:
116,575
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Sticky:
Technique Critique/Advice Thread
(Pgs:
1 2)
by
The Blind Monk
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by 3 Phase Duck
1 Day Ago
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Replies:
24
Views:
663
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Sticky:
"How much do you lift?" thread
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1 2 3 4 5
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by
simms11
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by allthatiam
1 Day Ago
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Replies:
264
Views:
18,478
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Sticky:
Fitness FAQ - Fat/Weightloss/Bulking
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by
ch0c0h01ic
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by The Blind Monk
1 Week Ago
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Replies:
794
Views:
48,375
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Sticky:
Workout Music Thread
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1 2 3 4 5
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by
*Sparkle*
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by mel1995
1 Week Ago
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Replies:
1,037
Views:
71,051
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Sticky:
The big "Evaluate My Routine" thread
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by
Becca
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by tooosh
4 Weeks Ago
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Replies:
375
Views:
24,399
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Sticky:
For the Girls - Toning, Diet and Excercise a very basic guide - Please read!!
(Pgs:
1 2 3 4 5
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by
Powerlifter
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by Powerlifter
09-04-2013
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Replies:
923
Views:
112,080
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Sticky:
Offer: qualifying as a personal trainer or sports nutritionist
by
shooks
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by xoxAngel_Kxox
20-03-2013
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Replies:
1
Views:
618
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Buying Dumbbells
by
Perseverance
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by Chicharito14
24-05-2012
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Replies:
5
Views:
531
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Noob questions about me
by
solid_545
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by chad_bro_chill
24-05-2012
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Replies:
11
Views:
557
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Does spacing weights throughout the day work?
by
Malthael
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by Arturo Bandini
24-05-2012
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Replies:
3
Views:
229
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athletic or too thin?
(Pgs:
1 2 3 4 5)
by
PharmerKate
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by member973032
24-05-2012
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Replies:
84
Views:
4,100
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How long would it take to achieve this physique?
(Pgs:
1 2)
by
Locogooner
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by sconter
24-05-2012
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Replies:
20
Views:
950
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Question on Dumbbells
by
sharpyBFC
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by tooosh
24-05-2012
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Replies:
4
Views:
457
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Lose Weight/ better body shape
by
Sun!
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by Classical Liberal
24-05-2012
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Replies:
19
Views:
1,192
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Weightlifting Gloves
by
IamNameless
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by Cupid Stunt
24-05-2012
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Replies:
15
Views:
833
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Simple dumbbells exercises
by
Chronist
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by Chronist
24-05-2012
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Replies:
14
Views:
1,036
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Moved:
My workout plan(first timer at gym)
by
chupacabraconcadabra
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Poll:
[POLL] What is your BMI?
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by
Tsubasa
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by Personification
23-05-2012
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Replies:
107
Views:
5,081
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Gym related present for boyfriend's birthday? I'm stuck for ideas
by
Sparkle8
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by Dark Horse
23-05-2012
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Replies:
9
Views:
1,876
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How would you define 'thin'?
by
threecupcakes
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by buildalegohouse
23-05-2012
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Replies:
14
Views:
732
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What will 20 minutes of running on the spot at home do for me
(Pgs:
1 2)
by
Freak Out
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by Becca
23-05-2012
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Replies:
26
Views:
4,219
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Do I need to lose more weight?
(Pgs:
1 2 3 4)
by
beepbeeprichie
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by Nut.
22-05-2012
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Replies:
64
Views:
2,932
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how to get from a size 12 to an 8
by
delli
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by delli
22-05-2012
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Replies:
5
Views:
1,455
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How Fast Can I Get Fit For Rapidly Approaching Rugby Tour?
by
Wowzerss
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by Wowzerss
22-05-2012
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Replies:
0
Views:
214
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"Low Kit" Routine whilst away over summer?
by
Monkey9
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by Rish7
22-05-2012
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Replies:
3
Views:
367
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Exercises at home to lose weight and tone up?
by
Freak Out
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by Vixen47
22-05-2012
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Replies:
4
Views:
822
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Moved:
Building bit of muscle and losing some weight?
by
Dharp
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Lose a bit of weight.
(Pgs:
1 2)
by
Wulf chan
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by SEHughes
22-05-2012
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Replies:
32
Views:
994
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Fat boy going to gym
(Pgs:
1 2)
by
Onlyboyintheworld
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by gunner4lyf44
21-05-2012
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Replies:
21
Views:
1,311
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Moved:
long cycles - how to plan route?
by
c471
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How good are Kroc rows for back development?
by
Movember
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by Old School
21-05-2012
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Replies:
9
Views:
674
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Starting weights
by
tashazzz
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by sconter
21-05-2012
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Replies:
6
Views:
288
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Plates under heels for squatting - cheating?
(Pgs:
1 2)
by
tooosh
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by Chumbaniya
21-05-2012
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Replies:
21
Views:
1,326
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Obstacle courses- walls
by
standreams
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by HARRY PUTAH
21-05-2012
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Replies:
6
Views:
526
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Inability to squat?
by
Glory_Glory
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by Oh I Really Don't Care
21-05-2012
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Replies:
16
Views:
1,257
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Time for a 1.3 miles good?
by
Kage
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by Kage
20-05-2012
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Replies:
4
Views:
668
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Joggers
by
IamNameless
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by Arturo Bandini
20-05-2012
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Replies:
18
Views:
707
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Cheap exercise DVDs that will help me lose weight and get fitter?
by
Freak Out
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by Add!ction
20-05-2012
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Replies:
8
Views:
369
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Best Martial Art?
by
RichyFrench
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by Becca
20-05-2012
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Replies:
14
Views:
532
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Self defence/ protection
by
93jm
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by Becca
20-05-2012
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Replies:
3
Views:
429
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KFM
by
Classical Liberal
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by SEHughes
20-05-2012
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Replies:
2
Views:
328
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Who has a foot pod?
by
kka25
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by kka25
20-05-2012
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Replies:
4
Views:
397
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Help with my diet and exercise plan?
by
Littlemisspiglet
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by Phipp91
20-05-2012
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Replies:
9
Views:
596
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my tummy flab is refusing to budge- advice?
by
pinkangelgirl
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by NB_ide
20-05-2012
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Replies:
6
Views:
784
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Shoulder Press
by
Classical Liberal
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by SEHughes
20-05-2012
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Replies:
11
Views:
605
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How to get a body like these guys ?
(Pgs:
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by
Like a BAWS
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by duharvalgt
20-05-2012
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Replies:
145
Views:
11,833
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Got any questions? Ask away.
(Pgs:
1 2)
by
facdroit
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by Old School
19-05-2012
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Replies:
22
Views:
1,600
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