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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 12 hours ago 2,536
Share your progress towards your fitness goals: post your blog here.
In One Ear's Strong Lifts blog by In One Ear 1 Hour Ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7266
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 23 Oct 13:39 Replies: 7,266 Views: 258,339
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 days ago 23 Oct 0:56 Replies: 1,093 Views: 106,271
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 2 days ago 22 Oct 22:03 Replies: 844 Views: 89,933
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 3 days ago 21 Oct 14:44 Replies: 98 Views: 11,686
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 6 days ago 18 Oct 8:29 Replies: 952 Views: 159,876
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 23:31 Replies: 604 Views: 56,046
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,134
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Protein supplements (Pgs: 1 2 3) 26-07-2013 26 Jul 2013 1:46 Replies: 52 Views: 959
5
Advice Needed 26-07-2013 26 Jul 2013 0:50 Replies: 5 Views: 352
12
Toning up in a week 26-07-2013 26 Jul 2013 0:09 Replies: 12 Views: 734
10
Don't have enough confidence in my body. 25-07-2013 25 Jul 2013 22:37 Replies: 10 Views: 795
15
SS vs SL + GOMAD? 25-07-2013 25 Jul 2013 14:41 Replies: 15 Views: 876
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Bodybuilding gyms In Liverpool centre? 25-07-2013 25 Jul 2013 9:55 Replies: 0 Views: 564
101
Right to all you meatheads. Going gym twice a day! (Pgs: 1 2 3 4 5 ) 24-07-2013 24 Jul 2013 23:34 Replies: 101 Views: 3,697
19
Shotokan karate and Muay Thai Benefits 24-07-2013 24 Jul 2013 22:23 Replies: 19 Views: 841
5
So i just lost my Gym Virginity.... 24-07-2013 24 Jul 2013 21:59 Replies: 5 Views: 455
2
Start-up 24-07-2013 24 Jul 2013 20:51 Replies: 2 Views: 257
6
Is this sustainable?! 24-07-2013 24 Jul 2013 9:16 Replies: 6 Views: 314
4
What's MyFitnessPal???? 24-07-2013 24 Jul 2013 3:04 Replies: 4 Views: 314
20
Strengthening arms without becoming too muscular? (Pgs: 1 2) 24-07-2013 24 Jul 2013 0:16 Replies: 20 Views: 536
5
I've hit an all-time low. 23-07-2013 23 Jul 2013 23:54 Replies: 5 Views: 582
54
How much should you eat in a day? Tips for people who can't eat enough (Pgs: 1 2 3) 23-07-2013 23 Jul 2013 18:16 Replies: 54 Views: 2,377
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How can I lose weight and get fit in 30 days? 23-07-2013 23 Jul 2013 16:36 Replies: 3 Views: 377
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How do you stick at the gym? (Pgs: 1 2) 23-07-2013 23 Jul 2013 14:12 Replies: 38 Views: 1,077
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What exercise can people with a bad heart do? 23-07-2013 23 Jul 2013 13:39 Replies: 19 Views: 556
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Weight loss - more exercise = more weight loss? 23-07-2013 23 Jul 2013 11:13 Replies: 10 Views: 560
2
Deadlift Lockout 23-07-2013 23 Jul 2013 1:12 Replies: 2 Views: 313
28
Not losing weight!? (Pgs: 1 2) 23-07-2013 23 Jul 2013 0:33 Replies: 28 Views: 1,035
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How should I go about losing weight quickly + effectively? 22-07-2013 22 Jul 2013 23:59 Replies: 6 Views: 615
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How many calories, carbs and protein does a pint of milk have? 22-07-2013 22 Jul 2013 23:31 Replies: 8 Views: 1,035
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Newbie Help - Weight Loss and Tone 22-07-2013 22 Jul 2013 21:19 Replies: 4 Views: 220
9
Leg press as a substitute for squats? 22-07-2013 22 Jul 2013 19:31 Replies: 9 Views: 407
15
Exercising at home 22-07-2013 22 Jul 2013 17:23 Replies: 15 Views: 579
5
Should I bulk on holiday? 22-07-2013 22 Jul 2013 17:05 Replies: 5 Views: 441
164
Are all women capable of achieving a small waist? (Pgs: 1 2 3 4 5 ) 22-07-2013 22 Jul 2013 16:18 Replies: 164 Views: 7,172
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Pilates for beginners? 22-07-2013 22 Jul 2013 15:42 Replies: 8 Views: 391
1
Answering Fitness Related Questions 22-07-2013 22 Jul 2013 15:37 Replies: 1 Views: 324
0
Replacement spikes (blanks) 22-07-2013 22 Jul 2013 11:32 Replies: 0 Views: 241
13
Losing weight help? 22-07-2013 22 Jul 2013 10:08 Replies: 13 Views: 448
1
Body weight Training advice 22-07-2013 22 Jul 2013 9:31 Replies: 1 Views: 218
2
Please read and help 22-07-2013 22 Jul 2013 8:36 Replies: 2 Views: 288
28
Girl - overweight looking lower half, skinny upper half? *pics (Pgs: 1 2) 21-07-2013 21 Jul 2013 17:49 Replies: 28 Views: 1,814
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INSANITY.. Has anybody tried it and lost weight? 21-07-2013 21 Jul 2013 15:18 Replies: 3 Views: 473
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Doubled my strength in 3 months (Pgs: 1 2) 21-07-2013 21 Jul 2013 15:09 Replies: 35 Views: 1,163
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I want a bigger butt (Pgs: 1 2 3 4 5 ) 21-07-2013 21 Jul 2013 12:18 Replies: 208 Views: 4,835
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Reduce fat + Gain Muscle During Term time 20-07-2013 20 Jul 2013 21:06 Replies: 9 Views: 3,150
5
Best workout DVD?? 20-07-2013 20 Jul 2013 14:58 Replies: 5 Views: 337
Updated: October 24, 2014
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