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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
203
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 203 Views: 6,418
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How to lose fat/cellulite?! Help! 1 Hour Ago 1 Hour Ago Replies: 1 Views: 25
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How can I add in dips,pullups,box jumps and calf raises into Stronglifts 5x5? 3 hours ago 3 hours ago Replies: 1 Views: 29
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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Am I undereating? (or... by drbluebox 2 weeks ago 2,667
Share your progress towards your fitness goals: post your blog here.
Motorbiker lifts weights. by Motorbiker 1 minute ago 1,546
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Help us uncover the truth about exam cheats – is cheating ever ok? What if you wouldn't get caught? 27-06-2016
Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 06-05-2016 06 May 21:57 Replies: 257 Views: 23,686
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 55,871
203
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 203 Views: 6,418
1
How to lose fat/cellulite?! Help! 1 Hour Ago 1 Hour Ago Replies: 1 Views: 25
1
How can I add in dips,pullups,box jumps and calf raises into Stronglifts 5x5? 3 hours ago 3 hours ago Replies: 1 Views: 29
12
Poll: would you use a swimming pool where someone has drowned? 13-09-2014 13 Sep 2014 15:55 Replies: 12 Views: 653
9
Fed up 13-09-2014 13 Sep 2014 0:52 Replies: 9 Views: 541
141
Why am I not loosing weight?? (Pgs: 1 2 3 4 5 ) 12-09-2014 12 Sep 2014 22:41 Replies: 141 Views: 5,946
4
Am I doing it right? 12-09-2014 12 Sep 2014 20:53 Replies: 4 Views: 321
10
Increase 12-09-2014 12 Sep 2014 20:16 Replies: 10 Views: 518
7
Quick 2 stone weight loss? 12-09-2014 12 Sep 2014 18:32 Replies: 7 Views: 468
4
Roman Reigns Physique 12-09-2014 12 Sep 2014 18:02 Replies: 4 Views: 767
12
Intense IN-HOME workouts w/out any equipment 12-09-2014 12 Sep 2014 11:07 Replies: 12 Views: 701
12
Advice on getting a slimmer waist and flatter tummy. 11-09-2014 11 Sep 2014 23:10 Replies: 12 Views: 859
6
anyone know of a good (cheap) gym for swimming? 11-09-2014 11 Sep 2014 16:30 Replies: 6 Views: 399
501
The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 2014 15:22 Replies: 501 Views: 60,786
8
Anyone else hate training hams 11-09-2014 11 Sep 2014 10:39 Replies: 8 Views: 343
22
Is this routine good? (Pgs: 1 2) 10-09-2014 10 Sep 2014 5:42 Replies: 22 Views: 1,220
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Waist Size!? 10-09-2014 10 Sep 2014 5:15 Replies: 7 Views: 474
5
"Love handles" 09-09-2014 09 Sep 2014 21:26 Replies: 5 Views: 421
0
MMA Gyms London 09-09-2014 09 Sep 2014 19:55 Replies: 0 Views: 341
2
*What does BODYBUILDING GENES mean?* (srs) 09-09-2014 09 Sep 2014 18:56 Replies: 2 Views: 407
32
Scrawny 16 year old working out (Pgs: 1 2) 09-09-2014 09 Sep 2014 14:49 Replies: 32 Views: 1,423
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9-5 job (with overtime) - recovery issues. 09-09-2014 09 Sep 2014 14:02 Replies: 5 Views: 419
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Ok so lost weight but look old and tired... Which is more appealing 09-09-2014 09 Sep 2014 13:47 Replies: 10 Views: 826
1
Bloomsbury Fitness 09-09-2014 09 Sep 2014 7:02 Replies: 1 Views: 263
0
Help! 08-09-2014 08 Sep 2014 12:29 Replies: 0 Views: 186
135
Need to lose weight !! (Pgs: 1 2 3 4 5 ) 07-09-2014 07 Sep 2014 17:01 Replies: 135 Views: 6,399
79
What are the things you hate the MOST at the gym (Pgs: 1 2 3 4) 07-09-2014 07 Sep 2014 13:13 Replies: 79 Views: 3,747
4
How to make a routine to build muscle and bulk 07-09-2014 07 Sep 2014 9:35 Replies: 4 Views: 286
17
Any tips to increase bench press? 06-09-2014 06 Sep 2014 20:19 Replies: 17 Views: 835
46
Why do people ego lift? (Pgs: 1 2 3) 06-09-2014 06 Sep 2014 18:55 Replies: 46 Views: 2,106
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Is it unhealthy to lift 4.5kg weights at 16 06-09-2014 06 Sep 2014 15:08 Replies: 8 Views: 452
1
Rec me a bodyweight routine 06-09-2014 06 Sep 2014 13:31 Replies: 1 Views: 214
21
Are weights at student accomodation allowed? (Pgs: 1 2) 06-09-2014 06 Sep 2014 13:12 Replies: 21 Views: 2,176
1
Royal Navy - Pre Joining Fitness Test 06-09-2014 06 Sep 2014 12:36 Replies: 1 Views: 1,746
7
Trainers for general sport and fitness 05-09-2014 05 Sep 2014 22:57 Replies: 7 Views: 384
4
Post your bulking routines! 05-09-2014 05 Sep 2014 21:02 Replies: 4 Views: 450
5
Does it surprise you how people can perceive exercise so differently? 05-09-2014 05 Sep 2014 20:47 Replies: 5 Views: 453
2
Aqua Aerobics? 05-09-2014 05 Sep 2014 17:08 Replies: 2 Views: 213
10
Why do I feel sick while working out? 05-09-2014 05 Sep 2014 14:31 Replies: 10 Views: 658
5
Just how effective is super high intensity training? 05-09-2014 05 Sep 2014 12:41 Replies: 5 Views: 376
9
How can I become fitter? 05-09-2014 05 Sep 2014 10:52 Replies: 9 Views: 452
18
Is my Gym Goal Realistic? 05-09-2014 05 Sep 2014 8:33 Replies: 18 Views: 930
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how do they do photo shoots like these? 05-09-2014 05 Sep 2014 3:49 Replies: 13 Views: 1,318
Updated: June 27, 2016
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