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Fitness

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Training for a 10k in 10 weeks 41 minutes ago 41 minutes ago Replies: 2 Views: 38
115
Get Stoned in 2015: Weight Loss (Pgs: 1 2 3 4 5 ) 2 hours ago 2 hours ago Replies: 115 Views: 4,447
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not feeling chest when doing bench press 4 hours ago 4 hours ago Replies: 4 Views: 121
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Threads in Forum: Fitness Last Post
7560
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 20 Feb 23:23 Replies: 7,560 Views: 288,082
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Sticky: Under construction - The new FAQ 3 weeks ago 03 Feb 9:31 Replies: 15 Views: 2,583
2
Training for a 10k in 10 weeks 41 minutes ago 41 minutes ago Replies: 2 Views: 38
115
Get Stoned in 2015: Weight Loss (Pgs: 1 2 3 4 5 ) 2 hours ago 2 hours ago Replies: 115 Views: 4,447
4
not feeling chest when doing bench press 4 hours ago 4 hours ago Replies: 4 Views: 121
5
Doing stairs at my student accommodation rather than gym? 15-10-2013 15 Oct 2013 19:21 Replies: 5 Views: 516
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Jillian Michals 30 day shred. Is it worth it? (Pgs: 1 2) 15-10-2013 15 Oct 2013 18:02 Replies: 23 Views: 1,154
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Can someone explain this... losing weight when inactive? 15-10-2013 15 Oct 2013 14:43 Replies: 2 Views: 625
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Five misconceptions about losing weight 15-10-2013 14 Oct 2013 23:50 Replies: 1 Views: 618
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Foods that boost weight loss 15-10-2013 14 Oct 2013 23:19 Replies: 0 Views: 295
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Deadlift footwear 14-10-2013 14 Oct 2013 21:18 Replies: 8 Views: 3,970
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Male Beginner's workout 14-10-2013 14 Oct 2013 15:31 Replies: 17 Views: 931
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How to start at gym? 13-10-2013 13 Oct 2013 22:32 Replies: 5 Views: 583
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How does my body look? (Pgs: 1 2 3 4) 13-10-2013 13 Oct 2013 17:53 Replies: 75 Views: 3,937
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Gym noob 13-10-2013 13 Oct 2013 13:11 Replies: 17 Views: 3,426
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Weight gain! 13-10-2013 13 Oct 2013 13:00 Replies: 10 Views: 696
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Getting my abs to 'show' 13-10-2013 13 Oct 2013 12:49 Replies: 7 Views: 705
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Successful Dieting! 13-10-2013 13 Oct 2013 12:44 Replies: 1 Views: 444
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Peanut butter for bulking 12-10-2013 12 Oct 2013 18:43 Replies: 15 Views: 2,975
11
Wanna lose a little weight - jogging to and from Tesco while at uni? 12-10-2013 12 Oct 2013 12:12 Replies: 11 Views: 995
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Weight training when you're ill 11-10-2013 11 Oct 2013 20:17 Replies: 9 Views: 656
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Cheap fuller bust sports bras 10-10-2013 10 Oct 2013 21:52 Replies: 6 Views: 1,131
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Energy levels have plummeted, please help. (Pgs: 1 2) 10-10-2013 10 Oct 2013 19:35 Replies: 22 Views: 1,323
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Running Morning or Night? 10-10-2013 10 Oct 2013 18:52 Replies: 16 Views: 752
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How to make fitness a priority? 10-10-2013 10 Oct 2013 16:10 Replies: 14 Views: 1,039
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How often do you eat junk food? 10-10-2013 10 Oct 2013 15:33 Replies: 18 Views: 1,090
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Anyone tried German Volume Training? 10-10-2013 09 Oct 2013 23:50 Replies: 10 Views: 1,077
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Question on dieting - am limiting my calorific intake to between 1k and 1.5k a day. (Pgs: 1 2) 10-10-2013 09 Oct 2013 23:25 Replies: 36 Views: 1,120
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Groin injury - what to do? 09-10-2013 09 Oct 2013 22:11 Replies: 6 Views: 594
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Anyone doing mhsurvival.co.uk this year? 09-10-2013 09 Oct 2013 22:05 Replies: 3 Views: 549
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Best time for 1-day-per-week cardio? 09-10-2013 09 Oct 2013 18:25 Replies: 7 Views: 458
34
How much weight can i lose by exercising for 90 minutes 6 days a week (Pgs: 1 2) 09-10-2013 09 Oct 2013 16:30 Replies: 34 Views: 1,563
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Did I honestly look better before? (Pgs: 1 2) 09-10-2013 08 Oct 2013 23:13 Replies: 34 Views: 1,819
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finished growing? 08-10-2013 08 Oct 2013 18:33 Replies: 14 Views: 438
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What is the best distance for general fitness? 07-10-2013 07 Oct 2013 21:28 Replies: 1 Views: 315
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Are abs revealed, or grown? (Pgs: 1 2) 07-10-2013 07 Oct 2013 10:07 Replies: 20 Views: 1,405
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Working out in flat 07-10-2013 07 Oct 2013 8:31 Replies: 9 Views: 584
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Ways to boost calorie loss? 07-10-2013 07 Oct 2013 7:51 Replies: 2 Views: 361
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Trimming up 07-10-2013 07 Oct 2013 1:39 Replies: 4 Views: 508
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Muscles Soreness 06-10-2013 06 Oct 2013 18:32 Replies: 9 Views: 535
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How to get started into strength training? 06-10-2013 06 Oct 2013 18:29 Replies: 1 Views: 328
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Lowering resting heart rate 06-10-2013 06 Oct 2013 14:03 Replies: 8 Views: 686
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Yoga for Beginners 06-10-2013 06 Oct 2013 0:07 Replies: 6 Views: 433
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Weight Insecurities 06-10-2013 05 Oct 2013 23:23 Replies: 16 Views: 712
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HELP: I can't lose weight unless........ (Pgs: 1 2) 05-10-2013 05 Oct 2013 21:52 Replies: 24 Views: 926
Updated: February 28, 2015
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