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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
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Gym and DIet is right direction? 10 hours ago 10 hours ago Replies: 1 Views: 94
73
I'm skinny and it's really annoying me... (Pgs: 1 2 3 4) 11 hours ago 22 Jul 22:56 Replies: 73 Views: 1,153
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Has anyone ever used anabolic... by Angry cucumber 16 hours ago 2,670
Share your progress towards your fitness goals: post your blog here.
Thread for me! by Slumpy 11 hours ago 1,551
Announcements Posted on
Last chance to win! Our 1984 city-break competition closes on Monday. Post now to enter. 22-07-2016
Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 06-05-2016 06 May 21:57 Replies: 257 Views: 27,240
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 57,853
1
Gym and DIet is right direction? 10 hours ago 10 hours ago Replies: 1 Views: 94
73
I'm skinny and it's really annoying me... (Pgs: 1 2 3 4) 11 hours ago 22 Jul 22:56 Replies: 73 Views: 1,153
5
Did an abs class on Wednesday and neck still hurts 03-10-2014 03 Oct 2014 17:51 Replies: 5 Views: 243
43
Girls (and guys I guess): why don't you use weights? (Pgs: 1 2 3) 03-10-2014 03 Oct 2014 6:15 Replies: 43 Views: 1,694
32
i work out lots yet still have big thighs and hips (Pgs: 1 2) 02-10-2014 02 Oct 2014 13:43 Replies: 32 Views: 6,295
11
What do YOU do to keep fit? 02-10-2014 02 Oct 2014 11:32 Replies: 11 Views: 443
24
How do you guys eat enough food in the day? (Pgs: 1 2) 01-10-2014 01 Oct 2014 18:03 Replies: 24 Views: 1,193
47
Is this routine good? (Pgs: 1 2 3) 01-10-2014 01 Oct 2014 1:19 Replies: 47 Views: 2,117
11
Opening a gym quick question 30-09-2014 30 Sep 2014 22:37 Replies: 11 Views: 589
1
Not all carbs are born equal? 30-09-2014 30 Sep 2014 10:08 Replies: 1 Views: 296
8
Switching gyms as a Gym Group member 29-09-2014 29 Sep 2014 19:53 Replies: 8 Views: 603
2
Poll: Is a size 14 girl considered fat??!?! 29-09-2014 29 Sep 2014 16:55 Replies: 2 Views: 515
10
Why the squat transfer so much tension to facial nerves? is it normal ? 29-09-2014 29 Sep 2014 11:57 Replies: 10 Views: 843
15
Not sure whether to Bulk or cut?! Skinny fat! 28-09-2014 28 Sep 2014 23:52 Replies: 15 Views: 2,331
7
Healthy Sugars? 28-09-2014 28 Sep 2014 12:25 Replies: 7 Views: 337
56
Should I Just Do Cardio If Trying To Lose Fat? (Pgs: 1 2 3) 27-09-2014 27 Sep 2014 18:26 Replies: 56 Views: 2,557
77
Mr Olympia Weekend (Pgs: 1 2 3 4) 27-09-2014 27 Sep 2014 10:11 Replies: 77 Views: 2,997
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muscle up PR. 27-09-2014 27 Sep 2014 9:49 Replies: 0 Views: 255
42
A realistic fitness achievement (need help) (Pgs: 1 2 3) 27-09-2014 27 Sep 2014 7:11 Replies: 42 Views: 2,557
26
What is your opinion of Zyzz? (Pgs: 1 2) 26-09-2014 26 Sep 2014 19:10 Replies: 26 Views: 1,580
11
How to define jawline more? 25-09-2014 25 Sep 2014 10:09 Replies: 11 Views: 2,149
13
will you always be as wide as where your hips are now? 24-09-2014 24 Sep 2014 7:48 Replies: 13 Views: 560
5
My Dance Workout! 24-09-2014 24 Sep 2014 2:47 Replies: 5 Views: 368
32
Tips for better posture? (Pgs: 1 2) 24-09-2014 24 Sep 2014 0:21 Replies: 32 Views: 1,267
20
Why wont I lose weight? (Pgs: 1 2) 23-09-2014 23 Sep 2014 17:55 Replies: 20 Views: 935
5
Thegym combination padlock...! 23-09-2014 23 Sep 2014 11:44 Replies: 5 Views: 24,149
1
Pre PRTC/BRTC fitness training 22-09-2014 22 Sep 2014 15:13 Replies: 1 Views: 430
13
Good stats for a runner? 22-09-2014 22 Sep 2014 11:24 Replies: 13 Views: 545
22
Uni and protein (Pgs: 1 2) 21-09-2014 21 Sep 2014 23:33 Replies: 22 Views: 1,040
61
11stone and 5'5, classed as fat? (Pgs: 1 2 3 4) 21-09-2014 21 Sep 2014 10:19 Replies: 61 Views: 2,917
61
New to the gym - guide? (Pgs: 1 2 3 4) 20-09-2014 20 Sep 2014 12:31 Replies: 61 Views: 2,281
58
Can you guess my weight based on pic? (Pgs: 1 2 3) 20-09-2014 20 Sep 2014 11:37 Replies: 58 Views: 2,566
7
TSR Fitness Forum Progression 20-09-2014 20 Sep 2014 1:59 Replies: 7 Views: 431
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male physique 19-09-2014 19 Sep 2014 21:24 Replies: 0 Views: 306
3
How to handoff on bench? 19-09-2014 19 Sep 2014 20:43 Replies: 3 Views: 241
31
Don't know whether to train for strength or for size? (Pgs: 1 2) 19-09-2014 19 Sep 2014 18:16 Replies: 31 Views: 1,468
9
Lifting shoes? 19-09-2014 19 Sep 2014 17:20 Replies: 9 Views: 387
12
exercise - is this enough? 19-09-2014 19 Sep 2014 11:46 Replies: 12 Views: 791
3
Running injury - calf & achilles tear.. 17-09-2014 17 Sep 2014 17:46 Replies: 3 Views: 290
18
For those of you struggling to understand the role of the lats in bench pressing. 17-09-2014 17 Sep 2014 17:12 Replies: 18 Views: 2,000
21
Studying medicine and lifting? (Pgs: 1 2) 17-09-2014 17 Sep 2014 15:03 Replies: 21 Views: 1,216
0
First marathon recommendations? 17-09-2014 17 Sep 2014 11:31 Replies: 0 Views: 246
Updated: July 23, 2016
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