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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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What do you think about the "dad bod"? (Pgs: 1 2 3 4 5) 17 minutes ago 17 minutes ago Replies: 90 Views: 2,156
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Breakfast before or after a run? 2 hours ago 2 hours ago Replies: 4 Views: 97
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how long to look like lazar angelov? 8 hours ago 8 hours ago Replies: 15 Views: 161
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Here's where you can clean up your diet and pack in the protein.
do most protein shakes... by Callum_Jones 21 hours ago 2,594
Share your progress towards your fitness goals: post your blog here.
Slowbro93's path to strength... by Motorbiker 3 hours ago 1,476
I Will Tri by k9markiii 21 hours ago 18
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It's not too late! Here's how you can still get in your uni application. 21-05-2015
Threads in Forum: Fitness Last Post
7645
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 days ago 20 May 8:25 Replies: 7,645 Views: 302,025
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Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 4,607
90
What do you think about the "dad bod"? (Pgs: 1 2 3 4 5) 17 minutes ago 17 minutes ago Replies: 90 Views: 2,156
4
Breakfast before or after a run? 2 hours ago 2 hours ago Replies: 4 Views: 97
15
how long to look like lazar angelov? 8 hours ago 8 hours ago Replies: 15 Views: 161
17
Best method to burn fat from belly and face? 15-12-2013 15 Dec 2013 22:42 Replies: 17 Views: 761
34
How to cut down body fat quickly and in a healthy way? (Pgs: 1 2) 15-12-2013 15 Dec 2013 22:32 Replies: 34 Views: 898
11
Knee injury / Advice on squat please? (with vid) 15-12-2013 15 Dec 2013 14:57 Replies: 11 Views: 1,251
14
Winter cutting thread kk 14-12-2013 14 Dec 2013 14:13 Replies: 14 Views: 520
2
Tennis elbow? Help? 14-12-2013 14 Dec 2013 13:23 Replies: 2 Views: 344
2
Dukan diet 14-12-2013 14 Dec 2013 10:34 Replies: 2 Views: 536
3
Protein Intake 14-12-2013 14 Dec 2013 8:25 Replies: 3 Views: 292
16
Why do people recommend strength training programmes over bb splits so much on here? 14-12-2013 14 Dec 2013 7:51 Replies: 16 Views: 1,376
21
Energy pills (Pgs: 1 2) 13-12-2013 13 Dec 2013 23:22 Replies: 21 Views: 775
15
Is it too much? 13-12-2013 13 Dec 2013 22:47 Replies: 15 Views: 681
60
Want to lose weight (Pgs: 1 2 3 4) 13-12-2013 13 Dec 2013 13:36 Replies: 60 Views: 2,100
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Fitness Tracker Review 13-12-2013 13 Dec 2013 10:37 Replies: 0 Views: 350
2
cycling route 12-12-2013 12 Dec 2013 20:29 Replies: 2 Views: 1,003
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Body Fat Confusion 12-12-2013 12 Dec 2013 17:39 Replies: 4 Views: 920
5
Caloric intake 12-12-2013 12 Dec 2013 7:23 Replies: 5 Views: 433
7
Prime exercises fro ultimate prime muscle building results....prime 11-12-2013 11 Dec 2013 16:16 Replies: 7 Views: 345
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running 11-12-2013 11 Dec 2013 13:12 Replies: 2 Views: 186
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Cycling on the pavement (Pgs: 1 2 3 4) 11-12-2013 11 Dec 2013 12:37 Replies: 66 Views: 4,678
1
Lift to failure, reduce weight, lift to failure? Good or not? 10-12-2013 10 Dec 2013 21:03 Replies: 1 Views: 285
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Gym newbie 10-12-2013 10 Dec 2013 19:24 Replies: 8 Views: 593
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Protein Shakes 09-12-2013 09 Dec 2013 17:30 Replies: 2 Views: 362
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How many calories should I be consuming per day? HELP PLEASE 09-12-2013 09 Dec 2013 15:07 Replies: 11 Views: 571
3
Tone-up Advice! 09-12-2013 09 Dec 2013 15:06 Replies: 3 Views: 324
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Is this diet ok for getting fit/keeping weight off? 09-12-2013 09 Dec 2013 14:29 Replies: 7 Views: 486
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Shoulder hurting after benching 08-12-2013 08 Dec 2013 19:06 Replies: 17 Views: 722
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need to put on weight 08-12-2013 08 Dec 2013 17:52 Replies: 8 Views: 414
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What is your maintence kcals? 07-12-2013 07 Dec 2013 21:19 Replies: 8 Views: 450
6
Cycling 400 miles in 5 days 07-12-2013 07 Dec 2013 11:04 Replies: 6 Views: 420
31
Is this okay for a protien rich diet? (Pgs: 1 2) 07-12-2013 07 Dec 2013 2:22 Replies: 31 Views: 3,966
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No improvement to biceps :( (Pgs: 1 2) 06-12-2013 06 Dec 2013 16:50 Replies: 22 Views: 1,193
24
I cant seem to loose weight! (Pgs: 1 2) 06-12-2013 06 Dec 2013 16:29 Replies: 24 Views: 1,226
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Does Insanity Workout work? 06-12-2013 06 Dec 2013 0:46 Replies: 15 Views: 1,273
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Crossfit 05-12-2013 05 Dec 2013 17:42 Replies: 10 Views: 1,428
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Can i lose 8-10 pounds like this plz help me!!!!!!!!!! 04-12-2013 04 Dec 2013 17:57 Replies: 8 Views: 620
20
Women's football (Pgs: 1 2) 04-12-2013 04 Dec 2013 12:41 Replies: 20 Views: 977
4
Losing belly (visceral) fat 04-12-2013 04 Dec 2013 2:10 Replies: 4 Views: 1,330
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Celibacy and running 03-12-2013 03 Dec 2013 17:36 Replies: 9 Views: 617
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I love getting DOMS 02-12-2013 02 Dec 2013 16:32 Replies: 15 Views: 699
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Good shoulders 01-12-2013 01 Dec 2013 22:17 Replies: 8 Views: 572
33
How to make the gym fun (Pgs: 1 2) 01-12-2013 01 Dec 2013 19:59 Replies: 33 Views: 2,223
Updated: May 22, 2015
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