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Sticky:
Fitness 101- A FAQ for exercise
by
Angry cucumber
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by The Blind Monk
03-02-2015
03 Feb 2015 9:31
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Replies:
16
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Tattoo + muscle growth
by
McMurdo
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by McMurdo
14-12-2014
14 Dec 2014 16:10
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Replies:
6
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Need help with diet
by
SFeet
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by jamiethetiger
12-12-2014
12 Dec 2014 21:23
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Replies:
5
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GPS watches
by
myblueheaven339
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by 1420787
11-12-2014
11 Dec 2014 15:54
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Replies:
3
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Is my build the reason I'm not as sporty/athletic as others?
by
Redfrost
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by Rugby-Girl
10-12-2014
10 Dec 2014 21:17
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Replies:
12
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High bar ATG back squat to deadlift ratio
(Pgs:
1 2)
by
snakesnake
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by Appeal to reason
09-12-2014
09 Dec 2014 21:11
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Replies:
22
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What Do You Consider "Skinny" For A Guy?
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1 2)
by
Morrisseya
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by BKS
09-12-2014
09 Dec 2014 18:52
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Replies:
26
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Do Women Have To Be "Bulky" To Be Strong?
(Pgs:
1 2)
by
Morrisseya
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by Piggsil
09-12-2014
09 Dec 2014 6:11
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Replies:
30
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17 year old, joined the gym for the first time and wanting to bulk?
(Pgs:
1 2 3)
by
krs122
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by CanPikachuDoIt
08-12-2014
08 Dec 2014 20:59
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Replies:
44
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I'm unfit because it's all so unclear.
(Pgs:
1 2 3)
by
rexzx
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by katehlouise
05-12-2014
05 Dec 2014 20:09
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Replies:
40
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Dumbbell Workout Routines?
(Pgs:
1 2)
by
GingerApple
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by gh0ul
05-12-2014
05 Dec 2014 19:50
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Replies:
20
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Green tea and weight loss?
by
Blyts-_
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by Angry cucumber
05-12-2014
05 Dec 2014 14:23
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Replies:
10
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Why do people restrict the amount of food they eat when trying to lose weight?
(Pgs:
1 2)
by
daisychain_
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by OmarAlfredo
04-12-2014
04 Dec 2014 15:46
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Replies:
32
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Recovering from a dislocated elbow?
by
oz40
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by Angry cucumber
03-12-2014
03 Dec 2014 19:28
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Replies:
14
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Lost 3 stone 1 stone left to lose
by
rkhan57
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by rkhan57
02-12-2014
02 Dec 2014 1:03
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Replies:
7
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What is the most energy providing subway sandwich you can make?
by
Niwso
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by Niwso
01-12-2014
01 Dec 2014 23:01
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Replies:
7
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Losing weight...
by
maisierosej
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by Butterfly9595
29-11-2014
29 Nov 2014 23:47
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Replies:
14
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Toning up, building some muscle workout and advice
by
Sei Shōnagon
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by BKS
29-11-2014
29 Nov 2014 12:05
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Replies:
4
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Who is stronger? - Gymnast or Weightlifter
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1 2 3 4 5
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by
redbuthotter
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by Angry cucumber
27-11-2014
27 Nov 2014 11:37
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Replies:
111
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Results with Lucy
by
Siobhan91
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by In One Ear
26-11-2014
26 Nov 2014 0:01
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Replies:
7
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I'm going to develop the biggest, sexiest butt for a guy!
by
TheWorldEndsWithYou
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by Michael XYZ
25-11-2014
25 Nov 2014 23:47
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Replies:
19
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Why do female fitness models tend to be older?
by
civilstudent
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by Michael XYZ
25-11-2014
25 Nov 2014 23:45
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Replies:
9
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Gym advice regarding weight lifting (female)
by
charmander12
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by Michael XYZ
25-11-2014
25 Nov 2014 23:45
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Replies:
15
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Is it ok to wear a sport bra if I have untoned belly?
by
Lizza
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by Michael XYZ
25-11-2014
25 Nov 2014 23:44
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Replies:
12
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Does bodybuilding and athleticism improve facial aesthetics?
by
Joyful_soul
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by Michael XYZ
25-11-2014
25 Nov 2014 23:36
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Replies:
17
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Am I taking too much protein? Building muscle
(Pgs:
1 2)
by
cake_lover
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by Michael XYZ
25-11-2014
25 Nov 2014 23:31
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Replies:
39
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Bootea reviews?
by
lilyxx
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by Angry cucumber
25-11-2014
25 Nov 2014 15:42
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Replies:
3
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Nagging lower back pain.
by
Tom_Ford
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by Tom_Ford
24-11-2014
24 Nov 2014 13:02
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Replies:
15
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Problems with cutting and bulking
by
vilefor
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by Angry cucumber
23-11-2014
23 Nov 2014 19:30
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Replies:
8
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Want to start Olympic Weightlifting, any tips from people with experience?
by
username1186351
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by e aí rapaz
22-11-2014
22 Nov 2014 23:03
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Replies:
7
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Best fitness apps
by
Turquaz
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by Turquaz
19-11-2014
19 Nov 2014 1:59
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Replies:
3
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Gym - losing weight and tummy fat
by
username1103249
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by dontbetheprey
18-11-2014
18 Nov 2014 13:53
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Replies:
8
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how do you handle food pushers? e.g. mega cheat meals at my nan's
(Pgs:
1 2)
by
Smash Bandicoot
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by lucaf
17-11-2014
17 Nov 2014 21:30
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Replies:
20
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Capsule Supplements
by
Jiraiya Sama
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by Angry cucumber
17-11-2014
17 Nov 2014 0:54
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Replies:
6
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Good Swimmers awful body
(Pgs:
1 2)
by
Trapsters
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by Piggsil
16-11-2014
16 Nov 2014 19:38
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Replies:
29
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Is Being a Vegan/Vegetarian Healthier?
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1 2 3 4 5
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by
BreakingBadx
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by Ggmu!
16-11-2014
16 Nov 2014 17:09
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Replies:
104
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what are the least busy times/days for a university gym?
by
lmorgan95
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by zKlown
16-11-2014
16 Nov 2014 13:48
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Replies:
4
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Any tips to make my future healthier?
by
byonex
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by zKlown
16-11-2014
16 Nov 2014 13:43
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Replies:
6
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Does melatonin work well for sleep?
by
Joyful_soul
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by cecillia
12-11-2014
12 Nov 2014 19:42
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Replies:
1
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mains powered cross trainer electricity bill???
by
sadgirl24/7
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by Kaylaleigh
12-11-2014
12 Nov 2014 17:19
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Replies:
1
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Sorting my life out
by
3309will
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by Trapsters
12-11-2014
12 Nov 2014 17:05
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Replies:
6
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What do I wear to physiotherapy?
by
username1445987
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by username864618
12-11-2014
12 Nov 2014 13:25
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Replies:
9
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Crossfit: is it really as bad as people say?
(Pgs:
1 2)
by
LavenderBlueSky88
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by Angry cucumber
12-11-2014
12 Nov 2014 9:07
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Replies:
20
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Welbeck Fitness
by
JamesWood3417
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by DDan123
11-11-2014
11 Nov 2014 22:36
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Replies:
4
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That DOMS feeling...
(Pgs:
1 2)
by
Motorbiker
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by username369234
10-11-2014
10 Nov 2014 12:04
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Replies:
22
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Do you think my belly looks too fat?
by
IspeaksBristol
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by Smash Bandicoot
08-11-2014
08 Nov 2014 17:10
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Replies:
12
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Best time to workout?
by
Baloney
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by Smash Bandicoot
08-11-2014
08 Nov 2014 15:23
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Replies:
17
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How did you feel when you first benched 100kg ?
(Pgs:
1 2)
by
Tom_Ford
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by In One Ear
08-11-2014
08 Nov 2014 13:13
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Replies:
23
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How to reach 8% body fat
(Pgs:
1 2 3 4 5)
by
Chicken Bacon
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by Angry cucumber
06-11-2014
06 Nov 2014 9:20
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Replies:
80
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Which Lift Did You Find Hardest to Master?
by
Genocidal
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by username1461146
02-11-2014
02 Nov 2014 11:05
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Replies:
15
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Let's talk about deadlifts.
(Pgs:
1 2)
by
hermitthefrog
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by Motorbiker
02-11-2014
02 Nov 2014 7:27
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Replies:
31
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Is it normal for a guy to want a nice ass?
(Pgs:
1 2)
by
Riku
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by healthcare34
30-10-2014
30 Oct 2014 11:24
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Replies:
37
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Joining a gym for the first time
by
stressfest
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by GregoryWood
30-10-2014
30 Oct 2014 8:15
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Replies:
8
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how can you lose fat without losing weight?
by
tanyapotter
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by GregoryWood
30-10-2014
30 Oct 2014 8:05
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Replies:
17
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Should you have gaps between gym days?
by
trustmeimlying1
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by GregoryWood
30-10-2014
30 Oct 2014 7:53
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Replies:
15
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Bulking with alergies- 18 yrs old, 54 kg- HELP
(Pgs:
1 2)
by
kumon
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by Scoobiedoobiedo
29-10-2014
29 Oct 2014 14:45
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Replies:
33
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Trying to become thin.Struggling with exercise ,strategy and money.
by
061194
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by username1495504
28-10-2014
28 Oct 2014 22:35
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Replies:
5
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Do other girls experience this at the gym?
(Pgs:
1 2 3)
by
Holby_fanatic
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by Holby_fanatic
28-10-2014
28 Oct 2014 19:38
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Replies:
42
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Overhead press
by
hermitthefrog
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by ShutUpLegs
26-10-2014
26 Oct 2014 17:17
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Replies:
18
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Skinny but extremely unfit 14 year old girl, please help!
by
Worriedgirlloz
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by Clickers
26-10-2014
26 Oct 2014 11:43
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Replies:
11
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Mens health - unable to put on weight.
(Pgs:
1 2)
by
FCUKISIS
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by FCUKISIS
26-10-2014
26 Oct 2014 10:31
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Replies:
20
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103 lbs .. how can I tone up but not lose weight?
by
coldbeercoldheart
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by Motorbiker
26-10-2014
26 Oct 2014 8:31
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Replies:
6
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Why do most gyms only ever have one power/squat rack?!
by
LavenderBlueSky88
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by Motorbiker
26-10-2014
26 Oct 2014 8:20
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Replies:
17
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Bench press - paused or TnG
by
Implication
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by Michael XYZ
25-10-2014
25 Oct 2014 14:34
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Replies:
12
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30G chest is making me miserable
by
stickylikehoney
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by blue n white army
24-10-2014
24 Oct 2014 23:27
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Replies:
8
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17 year old, joining gym for the first time?
(Pgs:
1 2)
by
krs122
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by Greg Jackson
24-10-2014
24 Oct 2014 14:56
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Replies:
20
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What's your body fat %?
(Pgs:
1 2)
by
LavenderBlueSky88
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by Michael XYZ
23-10-2014
23 Oct 2014 21:43
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Replies:
29
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How do I strengthen my wrists?
(Pgs:
1 2)
by
Naveed-7
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by Michael XYZ
23-10-2014
23 Oct 2014 19:27
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Replies:
24
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Fitness FAQ - Fat/Weightloss/Bulking
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1 2 3 4 5
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by
ch0c0h01ic
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by asanhaishanto
22-10-2014
22 Oct 2014 22:03
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Replies:
844
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How much weight? - female
by
randompersonhere
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by xoxAngel_Kxox
22-10-2014
22 Oct 2014 9:11
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Replies:
13
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Best trainer for a flat foot sufferer
by
PandaWho
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by PandaWho
21-10-2014
21 Oct 2014 12:42
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Replies:
6
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What is your uni gym like? (srs)
(Pgs:
1 2 3 4 5
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by
username1186351
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by The_Blade
18-10-2014
18 Oct 2014 19:38
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Replies:
101
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Would you buy an in-home gym if you could afford it?
(Pgs:
1 2)
by
Joyful_soul
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by Appeal to reason
17-10-2014
17 Oct 2014 1:59
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Replies:
20
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Gym Noob - Recovery issue.
(Pgs:
1 2)
by
tearteto
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by AMGULAW
16-10-2014
16 Oct 2014 18:04
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Replies:
25
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Lifting without deadlifts?
(Pgs:
1 2)
by
toonervoustotalk
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by toonervoustotalk
16-10-2014
16 Oct 2014 17:23
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Replies:
20
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A Rather Odd Strength Issue
by
Genocidal
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by nase14_aldayz
15-10-2014
15 Oct 2014 19:12
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Replies:
9
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Do I have to resort to rabbit food if I want to keep healthy?
by
UWS
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by In One Ear
15-10-2014
15 Oct 2014 13:47
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Replies:
17
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Is 15% body fat fat for a man?
(Pgs:
1 2 3 4)
by
Riku
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by Riku
15-10-2014
15 Oct 2014 12:04
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Replies:
63
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How much could I improve at a 5k?
by
civilstudent
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by TooEasy123
14-10-2014
14 Oct 2014 10:37
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Replies:
7
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What supplements can I use to increase TESTOSTERONE levels? (srs)
by
Joyful_soul
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by LavenderBlueSky88
10-10-2014
10 Oct 2014 14:54
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Replies:
15
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How much Spirulina and Wheatgrass should I have a day? (srs) (important)
by
Joyful_soul
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by Angry cucumber
10-10-2014
10 Oct 2014 0:00
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Replies:
6
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