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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
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A question about weight gain 3 hours ago 3 hours ago Replies: 4 Views: 182
8994
Cyclists Society (Pgs: 1 2 3 4 5 ) 5 hours ago 05 May 23:49 Replies: 8,994 Views: 286,464
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Training at the gym in a onesie 10 hours ago 05 May 19:23 Replies: 2 Views: 65
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Here's where you can clean up your diet and pack in the protein.
The big "critique my diet"... by spleenharvester 2 hours ago 2,590
Share your progress towards your fitness goals: post your blog here.
Squirb Boards the Gain Train by Squirb 3 hours ago 1,475
I Will Tri by k9markiii 9 hours ago 18
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Threads in Forum: Fitness Last Post
7641
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 9 hours ago 05 May 19:58 Replies: 7,641 Views: 299,441
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 4,313
4
A question about weight gain 3 hours ago 3 hours ago Replies: 4 Views: 182
8994
Cyclists Society (Pgs: 1 2 3 4 5 ) 5 hours ago 05 May 23:49 Replies: 8,994 Views: 286,464
2
Training at the gym in a onesie 10 hours ago 05 May 19:23 Replies: 2 Views: 65
2
60KG barbell front raises 07-03-2015 07 Mar 10:37 Replies: 2 Views: 217
4
Can I have healthy microwave meals while on a diet? 07-03-2015 07 Mar 10:03 Replies: 4 Views: 244
12
First month at the gym, advice for the second? 07-03-2015 07 Mar 1:41 Replies: 12 Views: 410
17
Self concious at gym 06-03-2015 06 Mar 11:55 Replies: 17 Views: 914
51
How do i get a juicy bum? (Pgs: 1 2 3) 06-03-2015 06 Mar 11:44 Replies: 51 Views: 1,978
5
Need advice with gym 06-03-2015 06 Mar 4:31 Replies: 5 Views: 286
8
Fitness advice 06-03-2015 06 Mar 3:55 Replies: 8 Views: 413
8
Can you ride a bike listening to music? 05-03-2015 05 Mar 20:40 Replies: 8 Views: 283
11
I just dont get some people 05-03-2015 05 Mar 19:48 Replies: 11 Views: 389
1
Test levels feel like they are going through the roof. Anyone else have these feels? 04-03-2015 04 Mar 23:28 Replies: 1 Views: 172
11
not feeling chest when doing bench press 03-03-2015 03 Mar 23:26 Replies: 11 Views: 467
0
Help! 03-03-2015 03 Mar 16:15 Replies: 0 Views: 100
0
Yoga inspired jewellery 03-03-2015 03 Mar 10:28 Replies: 0 Views: 127
6
Choice between returning to gym and friend's house 02-03-2015 02 Mar 23:02 Replies: 6 Views: 327
3
Torn rotator cuff? 01-03-2015 01 Mar 20:53 Replies: 3 Views: 188
15
3-day split workout advice at a limited gym 01-03-2015 01 Mar 20:05 Replies: 15 Views: 410
7
Training for a 10k in 10 weeks 01-03-2015 01 Mar 19:27 Replies: 7 Views: 273
3
Gym newbie experiencing pain in shoulders. 01-03-2015 01 Mar 15:16 Replies: 3 Views: 208
1
Right protein for me? 01-03-2015 01 Mar 15:14 Replies: 1 Views: 110
20
Muscle foods??? Need some diet help (Pgs: 1 2) 01-03-2015 01 Mar 0:45 Replies: 20 Views: 639
13
DOMS is a sign of Gain Strength or muscle mass? 28-02-2015 28 Feb 15:39 Replies: 13 Views: 562
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New to the gym but low back pain 28-02-2015 28 Feb 11:16 Replies: 3 Views: 165
4
Female gym virgin - help D: 27-02-2015 27 Feb 21:14 Replies: 4 Views: 252
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Liquid Egg Whites? anyone buy them? 27-02-2015 27 Feb 19:21 Replies: 8 Views: 245
1
Belly 26-02-2015 26 Feb 19:27 Replies: 1 Views: 167
3
Dumbbell/Free-Body Chest exercises 26-02-2015 26 Feb 19:05 Replies: 3 Views: 168
41
Want to Start Lifting, What kg Should I Start with? (Pgs: 1 2 3) 26-02-2015 26 Feb 17:21 Replies: 41 Views: 2,258
6
Tips for a begginner trying to get fit & lose weight. 26-02-2015 26 Feb 16:25 Replies: 6 Views: 347
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Sports bra advice 26-02-2015 26 Feb 14:31 Replies: 3 Views: 199
75
4.7% body fat, but no proper six pac (Pgs: 1 2 3 4) 26-02-2015 26 Feb 9:22 Replies: 75 Views: 15,092
3
The Belly Dance Thread! 25-02-2015 25 Feb 21:49 Replies: 3 Views: 633
106
Technique Critique/Advice Thread (Pgs: 1 2 3 4 5 ) 25-02-2015 25 Feb 20:13 Replies: 106 Views: 13,220
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College lunch ideas 25-02-2015 25 Feb 11:03 Replies: 3 Views: 205
3
Squats-Is your back supposed to ache during it? 25-02-2015 25 Feb 3:29 Replies: 3 Views: 482
10
Anyone get blood in their stool/bog roll after taking a dump? 24-02-2015 24 Feb 19:07 Replies: 10 Views: 354
1
What yoga dvd would you recommend? 24-02-2015 24 Feb 13:01 Replies: 1 Views: 125
24
Messed up shoulder during squats. (Pgs: 1 2) 23-02-2015 23 Feb 22:43 Replies: 24 Views: 662
20
I ate this cookie and it had 500 calories (Pgs: 1 2) 23-02-2015 23 Feb 22:31 Replies: 20 Views: 776
19
Can some guys genetically struggle to build muscle? 23-02-2015 23 Feb 22:01 Replies: 19 Views: 476
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Baldness and lifting 23-02-2015 23 Feb 18:51 Replies: 4 Views: 195
Updated: May 6, 2015
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