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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
48
Gym and DIet is right direction? (Pgs: 1 2 3) 5 hours ago 5 hours ago Replies: 48 Views: 844
2
Buying a Barbell with weights HELP 5 hours ago 25 Jul 23:58 Replies: 2 Views: 75
7
Want to lose body fat 9 hours ago 25 Jul 19:50 Replies: 7 Views: 301
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Has anyone ever used anabolic... by Angry cucumber 3 days ago 2,669
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Angry cucumber 5 hours ago 1,551
Announcements Posted on
Results day: make sure you know what to expect before you get your grades. Here's how to be ready. 22-07-2016
Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 06-05-2016 06 May 21:57 Replies: 257 Views: 27,557
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 57,965
48
Gym and DIet is right direction? (Pgs: 1 2 3) 5 hours ago 5 hours ago Replies: 48 Views: 844
2
Buying a Barbell with weights HELP 5 hours ago 25 Jul 23:58 Replies: 2 Views: 75
7
Want to lose body fat 9 hours ago 25 Jul 19:50 Replies: 7 Views: 301
10
Confused at calorie intake requirements 08-05-2016 08 May 0:15 Replies: 10 Views: 270
24
Can i lose 3 stone in 7 weeks ??? (Pgs: 1 2) 07-05-2016 07 May 14:32 Replies: 24 Views: 11,380
14
Want to change my lifting programme, recommendations? 07-05-2016 07 May 12:09 Replies: 14 Views: 375
1
is there much difference between calcium carbonate and magnesium carbonate chalk? 06-05-2016 06 May 17:34 Replies: 1 Views: 150
2
Have I managed to pull something at the gym? 06-05-2016 06 May 2:43 Replies: 2 Views: 211
70
What motivates you for the gym ? (Pgs: 1 2 3 4) 05-05-2016 05 May 22:04 Replies: 70 Views: 2,132
3
How to fill out? 05-05-2016 05 May 18:28 Replies: 3 Views: 187
22
Why can't I get fat? (Pgs: 1 2) 03-05-2016 03 May 23:19 Replies: 22 Views: 618
10
The collapse of ShredZ! (Fitness scams) --> Be Aware! 03-05-2016 03 May 15:35 Replies: 10 Views: 456
27
THIS is why I don't go to fitness expos.... (Pgs: 1 2) 02-05-2016 02 May 20:24 Replies: 27 Views: 712
4
The Legacy lives on .... #RIPzyzz #2016 02-05-2016 02 May 17:58 Replies: 4 Views: 268
4
ever since i fixed my form on the deadlift i have become far weaker 01-05-2016 01 May 17:18 Replies: 4 Views: 206
46
Bench press - How fast should I see improvements? (Pgs: 1 2 3) 01-05-2016 01 May 8:55 Replies: 46 Views: 1,217
7
Getting fit for world challenge 30-04-2016 30 Apr 22:11 Replies: 7 Views: 1,258
2
Weight loss and trouser size 30-04-2016 30 Apr 18:47 Replies: 2 Views: 167
6
Dancing is the best exercise for your body. 30-04-2016 30 Apr 9:30 Replies: 6 Views: 280
8
story of every guy that goes to the gym 30-04-2016 30 Apr 2:21 Replies: 8 Views: 438
3
scales or measurements? 29-04-2016 29 Apr 13:21 Replies: 3 Views: 204
42
How I lost 50 Kg in 6 month. (around 110 pounds) (Pgs: 1 2 3) 29-04-2016 29 Apr 0:45 Replies: 42 Views: 13,501
20
weight watchers or slimming world? (Pgs: 1 2) 27-04-2016 27 Apr 20:58 Replies: 20 Views: 1,422
68
What Is The Average Thigh Measurement For Size 8-10 Women? (Pgs: 1 2 3 4) 27-04-2016 27 Apr 20:49 Replies: 68 Views: 134,661
1
5x5 modifications 27-04-2016 27 Apr 10:51 Replies: 1 Views: 174
3
gym membership 25-04-2016 25 Apr 20:36 Replies: 3 Views: 381
19
What are the gyms at unis generally like? do ppl use them or go to say fitness first 25-04-2016 25 Apr 13:45 Replies: 19 Views: 704
11
How I'm doing after 5 months of gym 24-04-2016 24 Apr 14:08 Replies: 11 Views: 439
13
Form or heavier weight for muscle gains?? 24-04-2016 24 Apr 12:45 Replies: 13 Views: 430
27
What do you look for in a gym? (Pgs: 1 2) 23-04-2016 23 Apr 16:51 Replies: 27 Views: 918
2
Worried about my neck area 22-04-2016 22 Apr 23:49 Replies: 2 Views: 175
2
splits? 22-04-2016 22 Apr 8:28 Replies: 2 Views: 223
1
the sad step/weighing scales 21-04-2016 21 Apr 21:24 Replies: 1 Views: 168
2
I think I tore my rotator cuff 21-04-2016 21 Apr 20:45 Replies: 2 Views: 178
1
Advice on beginner fitness 21-04-2016 21 Apr 19:28 Replies: 1 Views: 178
16
how to increase arm size 20-04-2016 20 Apr 21:40 Replies: 16 Views: 660
0
Getting cut for the summer 19-04-2016 19 Apr 23:31 Replies: 0 Views: 220
5
hitching on deadlift, what is happening? 19-04-2016 19 Apr 23:12 Replies: 5 Views: 221
8
Do fitbits actually help with weight loss? 19-04-2016 19 Apr 16:37 Replies: 8 Views: 370
6
Losing weight whilst simultaneously gaining muscle? 19-04-2016 19 Apr 12:15 Replies: 6 Views: 286
13
I weigh myself every other day, and it's always different 18-04-2016 18 Apr 22:44 Replies: 13 Views: 525
12
Question for people who run. 18-04-2016 18 Apr 21:49 Replies: 12 Views: 390
1
How do you bulk? I am finding it difficult... 18-04-2016 18 Apr 21:23 Replies: 1 Views: 203
Updated: July 26, 2016
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