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Fitness

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224
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 4 minutes ago 4 minutes ago Replies: 224 Views: 6,861
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are a lot of fitness models just plain vain and narcissistic? 1 Hour Ago 1 Hour Ago Replies: 13 Views: 208
8595
Cyclists Society (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 8,595 Views: 263,192
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Here's where you can clean up your diet and pack in the protein.
do most protein shakes... by BKS 22 hours ago 2,564
Share your progress towards your fitness goals: post your blog here.
Fitness Failure 3.0 by Implication 8 minutes ago 1,463
TSR Transformation Contest... by lyrical_lie 4 minutes ago 19
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The Grow your Grades contest is here, join in to help each other achieve your study goals 22-01-2015
Threads in Forum: Fitness Last Post
7512
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 20 minutes ago 20 minutes ago Replies: 7,512 Views: 282,519
14
Sticky: Under construction - The new FAQ 4 weeks ago 27 Dec 2014 10:24 Replies: 14 Views: 1,455
224
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 4 minutes ago 4 minutes ago Replies: 224 Views: 6,861
13
are a lot of fitness models just plain vain and narcissistic? 1 Hour Ago 1 Hour Ago Replies: 13 Views: 208
8595
Cyclists Society (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 8,595 Views: 263,192
27
Do squats work? (Pgs: 1 2) 08-12-2014 07 Dec 2014 23:37 Replies: 27 Views: 838
3
Xercise4Less Newcastle-under-Lyme 05-12-2014 05 Dec 2014 20:58 Replies: 3 Views: 136
40
I'm unfit because it's all so unclear. (Pgs: 1 2 3) 05-12-2014 05 Dec 2014 20:09 Replies: 40 Views: 999
20
Dumbbell Workout Routines? (Pgs: 1 2) 05-12-2014 05 Dec 2014 19:50 Replies: 20 Views: 3,025
9
How often should I eat carbs,protein and fats to lose weight? 05-12-2014 05 Dec 2014 15:48 Replies: 9 Views: 287
10
Green tea and weight loss? 05-12-2014 05 Dec 2014 14:23 Replies: 10 Views: 365
32
Why do people restrict the amount of food they eat when trying to lose weight? (Pgs: 1 2) 04-12-2014 04 Dec 2014 15:46 Replies: 32 Views: 1,348
14
Recovering from a dislocated elbow? 03-12-2014 03 Dec 2014 19:28 Replies: 14 Views: 6,262
11
Ab exercises bad for your back. 03-12-2014 03 Dec 2014 13:15 Replies: 11 Views: 322
7
Lost 3 stone 1 stone left to lose 02-12-2014 02 Dec 2014 1:03 Replies: 7 Views: 246
7
What is the most energy providing subway sandwich you can make? 02-12-2014 01 Dec 2014 23:01 Replies: 7 Views: 240
3
RW & Asics 26.2 Target Marathon experience for the Paris Marathon 01-12-2014 01 Dec 2014 14:09 Replies: 3 Views: 468
2
Which of these pastas is healthier (price conscious)? (srs) 30-11-2014 30 Nov 2014 22:07 Replies: 2 Views: 156
4
How much cardio to lose weight? 30-11-2014 30 Nov 2014 8:56 Replies: 4 Views: 274
14
Losing weight... 30-11-2014 29 Nov 2014 23:47 Replies: 14 Views: 647
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Will this exercise plan help me lose weight? 29-11-2014 29 Nov 2014 17:32 Replies: 6 Views: 322
4
Toning up, building some muscle workout and advice 29-11-2014 29 Nov 2014 12:05 Replies: 4 Views: 221
29
Home gym question. (Pgs: 1 2) 28-11-2014 28 Nov 2014 18:38 Replies: 29 Views: 673
2
The Belly Dance Thread! 27-11-2014 27 Nov 2014 20:48 Replies: 2 Views: 544
5
Out of full effort lifting for 2-3 weeks - advice to keep conditioned? 27-11-2014 27 Nov 2014 20:00 Replies: 5 Views: 228
111
Who is stronger? - Gymnast or Weightlifter (Pgs: 1 2 3 4 5 ) 27-11-2014 27 Nov 2014 11:37 Replies: 111 Views: 9,762
1
Good websites for health and fitness/ nutrition information and articles? 27-11-2014 27 Nov 2014 1:43 Replies: 1 Views: 166
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Best method for figuring out how many calories to eat 26-11-2014 26 Nov 2014 16:30 Replies: 8 Views: 343
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Results with Lucy 26-11-2014 26 Nov 2014 0:01 Replies: 7 Views: 336
19
I'm going to develop the biggest, sexiest butt for a guy! 26-11-2014 25 Nov 2014 23:47 Replies: 19 Views: 775
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Why do female fitness models tend to be older? 26-11-2014 25 Nov 2014 23:45 Replies: 9 Views: 397
15
Gym advice regarding weight lifting (female) 26-11-2014 25 Nov 2014 23:45 Replies: 15 Views: 539
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Is it ok to wear a sport bra if I have untoned belly? 26-11-2014 25 Nov 2014 23:44 Replies: 12 Views: 725
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GAINS!!!! Whats the best natural foods e.g. chicken to build pure muscle fast 26-11-2014 25 Nov 2014 23:43 Replies: 19 Views: 556
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Weight loss tips 26-11-2014 25 Nov 2014 23:38 Replies: 9 Views: 338
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Does bodybuilding and athleticism improve facial aesthetics? 26-11-2014 25 Nov 2014 23:36 Replies: 19 Views: 935
39
Am I taking too much protein? Building muscle (Pgs: 1 2) 26-11-2014 25 Nov 2014 23:31 Replies: 39 Views: 1,018
16
Trying to Lose Weight... 26-11-2014 25 Nov 2014 23:31 Replies: 16 Views: 517
2
Nick wright ?? 26-11-2014 25 Nov 2014 23:27 Replies: 2 Views: 151
3
Bootea reviews? 25-11-2014 25 Nov 2014 15:42 Replies: 3 Views: 1,221
15
Nagging lower back pain. 24-11-2014 24 Nov 2014 13:02 Replies: 15 Views: 388
88
Lifting makes women muscular and unattractive (Pgs: 1 2 3 4 5) 23-11-2014 23 Nov 2014 21:44 Replies: 88 Views: 3,111
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Problems with cutting and bulking 23-11-2014 23 Nov 2014 19:30 Replies: 8 Views: 310
20
Common Misconceptions About Lifting (Pgs: 1 2) 23-11-2014 23 Nov 2014 7:52 Replies: 20 Views: 967
2
Fitness blogs 23-11-2014 23 Nov 2014 7:47 Replies: 2 Views: 138
Updated: January 25, 2015
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