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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 19 hours ago 2,536
Share your progress towards your fitness goals: post your blog here.
In One Ear's Strong Lifts blog by In One Ear 8 hours ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7266
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 23 Oct 13:39 Replies: 7,266 Views: 258,364
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 days ago 23 Oct 0:56 Replies: 1,093 Views: 106,291
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 2 days ago 22 Oct 22:03 Replies: 844 Views: 89,950
98
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 3 days ago 21 Oct 14:44 Replies: 98 Views: 11,692
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 6 days ago 18 Oct 8:29 Replies: 952 Views: 159,898
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 23:31 Replies: 604 Views: 56,064
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,151
13
Am I strong for my age? 29-08-2014 29 Aug 13:58 Replies: 13 Views: 474
2
York 2002 Multigym 29-08-2014 29 Aug 13:39 Replies: 2 Views: 224
24
Very frustrated with the rate of progress (Pgs: 1 2) 29-08-2014 29 Aug 13:03 Replies: 24 Views: 659
5
Need help as im joining a gym 29-08-2014 29 Aug 12:27 Replies: 5 Views: 240
22
How do Vegans bulk? (Pgs: 1 2) 29-08-2014 29 Aug 4:52 Replies: 22 Views: 583
42
How do I look?(pictures) (Pgs: 1 2 3) 28-08-2014 28 Aug 23:46 Replies: 42 Views: 1,567
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How long to lose 7 lbs? 28-08-2014 28 Aug 21:30 Replies: 16 Views: 434
72
What do you refuse to do at a gym? (Pgs: 1 2 3 4) 28-08-2014 28 Aug 20:51 Replies: 72 Views: 2,424
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How long until the chest pains go away? 28-08-2014 28 Aug 20:08 Replies: 1 Views: 120
23
Running during dark hours (Pgs: 1 2) 28-08-2014 28 Aug 18:51 Replies: 23 Views: 749
8
Help me improve my body! 28-08-2014 28 Aug 18:17 Replies: 8 Views: 276
47
Has Anyone Tried the Lemon Detox Diet? (Pgs: 1 2 3) 28-08-2014 28 Aug 14:57 Replies: 47 Views: 1,871
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[SHARE] Systems and Techniques for Resistance Training 28-08-2014 28 Aug 14:28 Replies: 0 Views: 86
5
Kayla Itsines BBG? 27-08-2014 27 Aug 22:15 Replies: 5 Views: 374
2
Workout Tracks 27-08-2014 27 Aug 21:02 Replies: 2 Views: 136
1
How to build muscle after losing a lot of weight 27-08-2014 27 Aug 18:52 Replies: 1 Views: 154
4
shoulder day routine 27-08-2014 27 Aug 15:20 Replies: 4 Views: 235
3
Trying to tone up but need advice on my regime 27-08-2014 27 Aug 12:12 Replies: 3 Views: 212
72
What is required to get a body like this diet wise and exercise wise? (Pgs: 1 2 3 4) 27-08-2014 27 Aug 0:35 Replies: 72 Views: 1,823
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Would like to tone up, help? :) 26-08-2014 26 Aug 23:31 Replies: 1 Views: 128
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Famous gym guy from Newcastle, UK 26-08-2014 26 Aug 16:55 Replies: 1 Views: 215
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How am I supposed to run when this keeps happening? (Females might be able to help). 26-08-2014 26 Aug 3:48 Replies: 9 Views: 407
3
How do I avoid saggy chest when losing weight? 26-08-2014 26 Aug 2:17 Replies: 3 Views: 250
9
Would it be bad to eat the same meals each day? 26-08-2014 26 Aug 2:04 Replies: 9 Views: 375
25
ZYZZ is my role model (Pgs: 1 2) 25-08-2014 25 Aug 19:20 Replies: 25 Views: 723
4
London Gyms 25-08-2014 25 Aug 16:14 Replies: 4 Views: 208
7
Sumo Deadlift form check please! 24-08-2014 24 Aug 22:20 Replies: 7 Views: 218
12
How do I get my body to look like this? 24-08-2014 24 Aug 21:29 Replies: 12 Views: 513
3
are Halfords legit? 24-08-2014 24 Aug 20:51 Replies: 3 Views: 221
1
How much should I weigh? 24-08-2014 24 Aug 18:47 Replies: 1 Views: 135
4
Gym exercises? 24-08-2014 24 Aug 14:11 Replies: 4 Views: 194
13
is it worth getting a gym membership? 23-08-2014 23 Aug 22:21 Replies: 13 Views: 426
1
Trainers 23-08-2014 23 Aug 16:32 Replies: 1 Views: 116
9
College rowing 23-08-2014 23 Aug 15:36 Replies: 9 Views: 268
39
How much would a home gym cost? (Pgs: 1 2) 23-08-2014 23 Aug 11:15 Replies: 39 Views: 1,111
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Should I carry on increasing or lower the weight? 22-08-2014 22 Aug 23:02 Replies: 6 Views: 176
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Motivation 22-08-2014 22 Aug 22:04 Replies: 10 Views: 352
9
Gaining weight from cycling? 22-08-2014 22 Aug 17:10 Replies: 9 Views: 304
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Urgently need to lose body fat!!! 22-08-2014 22 Aug 16:57 Replies: 13 Views: 447
15
Diet soft fizzy drinks 22-08-2014 22 Aug 16:55 Replies: 15 Views: 610
Updated: October 25, 2014
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