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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
23
Heaviest you have ever been (Pgs: 1 2) 26 minutes ago 26 minutes ago Replies: 23 Views: 280
5
Chest+Triceps or Chest + Biceps 42 minutes ago 42 minutes ago Replies: 5 Views: 86
3
How to fill out? 4 hours ago 4 hours ago Replies: 3 Views: 76
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
the great omega 3 hoax by democracyforum 3 days ago 2,669
Share your progress towards your fitness goals: post your blog here.
Gone Revising II, Nearly 6... by Gone Revising II 2 hours ago 1,539
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Threads in Forum: Fitness Last Post
254
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 27-03-2016 27 Mar 14:34 Replies: 254 Views: 15,966
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 47,942
23
Heaviest you have ever been (Pgs: 1 2) 26 minutes ago 26 minutes ago Replies: 23 Views: 280
5
Chest+Triceps or Chest + Biceps 42 minutes ago 42 minutes ago Replies: 5 Views: 86
3
How to fill out? 4 hours ago 4 hours ago Replies: 3 Views: 76
14
Doing sit ups always hurts my lower back 02-03-2016 02 Mar 17:59 Replies: 14 Views: 359
2
North Face Hiking Boots 02-03-2016 02 Mar 12:32 Replies: 2 Views: 220
78
17 female- never knew exercising was this hard (Pgs: 1 2 3 4) 01-03-2016 01 Mar 17:58 Replies: 78 Views: 1,496
5
Weight confusion 01-03-2016 01 Mar 16:27 Replies: 5 Views: 241
6
Activity/fitness trackers 01-03-2016 01 Mar 15:09 Replies: 6 Views: 233
23
Workout before school in the morning? (Pgs: 1 2) 01-03-2016 01 Mar 13:54 Replies: 23 Views: 813
27
burning over a 1000 calories at the gym (Pgs: 1 2) 01-03-2016 01 Mar 13:07 Replies: 27 Views: 569
132
How long has everyone been lifting? (Pgs: 1 2 3 4 5 ) 29-02-2016 29 Feb 14:58 Replies: 132 Views: 2,740
16
Is 8kg dumbbells enough? 29-02-2016 29 Feb 14:16 Replies: 16 Views: 449
112
Nutritionist discussion (Pgs: 1 2 3 4 5 ) 28-02-2016 28 Feb 22:42 Replies: 112 Views: 2,347
4
Body Fat Percentage Not Shifting 28-02-2016 28 Feb 18:36 Replies: 4 Views: 183
16
17 female and soo unfit I hate it! 28-02-2016 28 Feb 16:53 Replies: 16 Views: 490
9
How can I get started on getting more fit? 28-02-2016 28 Feb 12:11 Replies: 9 Views: 385
22
When to get a weightlifting belt? (Pgs: 1 2) 27-02-2016 27 Feb 15:17 Replies: 22 Views: 738
10
Should I start working out? 27-02-2016 27 Feb 14:09 Replies: 10 Views: 380
15
Appetite gone crazy 27-02-2016 27 Feb 11:02 Replies: 15 Views: 392
16
Depressed about my weight 27-02-2016 27 Feb 1:16 Replies: 16 Views: 837
10
Healthy eating without craving junk food?? 27-02-2016 27 Feb 0:06 Replies: 10 Views: 472
2
1RM Proportion - Is This Normal? 26-02-2016 26 Feb 23:39 Replies: 2 Views: 179
3
Any Ideas? 25-02-2016 25 Feb 23:18 Replies: 3 Views: 185
8
What time does The Rock sleep and wake up ? 25-02-2016 25 Feb 22:10 Replies: 8 Views: 311
20
Best workouts for abs/ass (Pgs: 1 2) 25-02-2016 25 Feb 11:45 Replies: 20 Views: 984
16
What am I doing wrong? 24-02-2016 24 Feb 15:18 Replies: 16 Views: 522
93
Levels of fitness our generation (Pgs: 1 2 3 4 5) 24-02-2016 24 Feb 12:46 Replies: 93 Views: 4,024
21
Pre-workout suppliment (Pgs: 1 2) 24-02-2016 24 Feb 11:17 Replies: 21 Views: 652
9
Protein shakes 24-02-2016 24 Feb 9:30 Replies: 9 Views: 354
1
Advice needed 24-02-2016 24 Feb 1:01 Replies: 1 Views: 160
0
What are your chest measurements and shoulder? 23-02-2016 23 Feb 18:20 Replies: 0 Views: 115
3
Hot Yoga 23-02-2016 23 Feb 17:15 Replies: 3 Views: 165
4
Weight curiosities 23-02-2016 23 Feb 16:05 Replies: 4 Views: 225
1
Decent dumbbell and Bench mass building routine. 22-02-2016 22 Feb 19:46 Replies: 1 Views: 142
8
Home equipment and routine 21-02-2016 21 Feb 22:36 Replies: 8 Views: 387
27
Gym song playlist? (add yours) (Pgs: 1 2) 21-02-2016 21 Feb 16:05 Replies: 27 Views: 816
13
The Fresher's Guide To Creatine 21-02-2016 21 Feb 15:57 Replies: 13 Views: 486
1
What's your fitness Instagram? Follow for follow :) 21-02-2016 21 Feb 6:21 Replies: 1 Views: 242
60
TSR workouts - join! Daily at 2100. (Pgs: 1 2 3 4) 20-02-2016 20 Feb 21:19 Replies: 60 Views: 1,145
4
sand filled weights vs metal 20-02-2016 20 Feb 16:08 Replies: 4 Views: 243
12
Anxiety and the gym 20-02-2016 20 Feb 15:33 Replies: 12 Views: 816
2
Can you be healthy and chubby at the same time? 20-02-2016 20 Feb 15:28 Replies: 2 Views: 211
9
8 Months progress pics and video, skinny to muscle 19-02-2016 19 Feb 22:19 Replies: 9 Views: 450
Updated: May 5, 2016
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