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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
81
1yr and a 1/2 training- no results? (Pgs: 1 2 3 4 5) 8 minutes ago 8 minutes ago Replies: 81 Views: 1,188
14
Do you feel like exercise improves your general mood? 13 minutes ago 13 minutes ago Replies: 14 Views: 433
145
What Martial Art do you do? (Pgs: 1 2 3 4 5 ) 32 minutes ago 32 minutes ago Replies: 145 Views: 2,021
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Here's where you can clean up your diet and pack in the protein.
Flax seed oil? by Angry cucumber 3 days ago 2,595
Share your progress towards your fitness goals: post your blog here.
OMG not another Rippetoes... by a10 12 minutes ago 1,476
I Will Tri by Angry cucumber 9 hours ago 18
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Check out TSR's awesome free learning tools to help you with your revision 25-05-2015
Threads in Forum: Fitness Last Post
7645
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 20 May 8:25 Replies: 7,645 Views: 302,931
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 4,774
81
1yr and a 1/2 training- no results? (Pgs: 1 2 3 4 5) 8 minutes ago 8 minutes ago Replies: 81 Views: 1,188
14
Do you feel like exercise improves your general mood? 13 minutes ago 13 minutes ago Replies: 14 Views: 433
145
What Martial Art do you do? (Pgs: 1 2 3 4 5 ) 32 minutes ago 32 minutes ago Replies: 145 Views: 2,021
30
please suggest a fitness routine ????? (Pgs: 1 2) 06-04-2015 06 Apr 22:02 Replies: 30 Views: 809
10
good weight for a solid 5'10-11 guy? 06-04-2015 06 Apr 21:57 Replies: 10 Views: 318
8
Fitness for 18-30 05-04-2015 05 Apr 22:19 Replies: 8 Views: 255
21
Thoughts on fasted cardio? (Pgs: 1 2) 05-04-2015 05 Apr 16:12 Replies: 21 Views: 692
8
Preparing for a 10k? 05-04-2015 05 Apr 16:03 Replies: 8 Views: 281
3
21 And Only Just Started Working Out @ Gym 05-04-2015 05 Apr 15:49 Replies: 3 Views: 241
2
Gained 2% body-fat in a week. Help! 04-04-2015 04 Apr 17:02 Replies: 2 Views: 217
3
Please help :( 03-04-2015 03 Apr 22:25 Replies: 3 Views: 193
28
Shin Splints and protein powder (Pgs: 1 2) 03-04-2015 03 Apr 21:27 Replies: 28 Views: 873
6
Sugar cravings after lifting 03-04-2015 03 Apr 18:01 Replies: 6 Views: 194
29
ladies, where do you buy your sportswear? (Pgs: 1 2) 03-04-2015 03 Apr 17:36 Replies: 29 Views: 3,495
8
Whats up with my shoulder blades? 02-04-2015 02 Apr 22:22 Replies: 8 Views: 195
4
Losing weight and caliesthenics? 02-04-2015 02 Apr 8:47 Replies: 4 Views: 215
9
Bulking 02-04-2015 02 Apr 8:39 Replies: 9 Views: 307
2
Poll: 1234 strength pool where we lies? 01-04-2015 01 Apr 21:55 Replies: 2 Views: 150
4
Routines 31-03-2015 31 Mar 21:55 Replies: 4 Views: 156
19
I wish i was like Will Smith 31-03-2015 31 Mar 14:38 Replies: 19 Views: 601
11
Girls what do you like about guys like this ? 30-03-2015 30 Mar 18:44 Replies: 11 Views: 527
271
The TSR leaderboard (Pgs: 1 2 3 4 5 ) 29-03-2015 29 Mar 15:35 Replies: 271 Views: 9,895
3
Cramps after exercising 29-03-2015 29 Mar 10:15 Replies: 3 Views: 299
10
Favourite mat workouts? 28-03-2015 28 Mar 23:00 Replies: 10 Views: 191
3
Exercises that increase punching speed and power? 28-03-2015 28 Mar 21:38 Replies: 3 Views: 164
9
Need some fitness advice 28-03-2015 28 Mar 15:40 Replies: 9 Views: 236
50
Has anyone used Slendertone and does it work? (Pgs: 1 2 3) 27-03-2015 27 Mar 20:01 Replies: 50 Views: 50,678
14
Extent of Linear Progression (LP) 27-03-2015 27 Mar 18:26 Replies: 14 Views: 370
2
Sheffield PureGym gym partner 25-03-2015 25 Mar 23:26 Replies: 2 Views: 335
5
Pure Gym? members anyone. i have a few quick questions? 25-03-2015 25 Mar 14:14 Replies: 5 Views: 677
2
What workouts reduce Manboobs? 25-03-2015 25 Mar 0:07 Replies: 2 Views: 213
24
How cna i get more muscular? (Pgs: 1 2) 24-03-2015 24 Mar 19:21 Replies: 24 Views: 1,150
10
best beginners weightlifting belt? 23-03-2015 23 Mar 19:21 Replies: 10 Views: 262
7
Is my strength relatively even? 23-03-2015 23 Mar 15:30 Replies: 7 Views: 306
9
Is there any way to rectify this? 22-03-2015 22 Mar 11:10 Replies: 9 Views: 267
6
Problems with multiple joints - unsure what the problem is 21-03-2015 21 Mar 16:31 Replies: 6 Views: 460
17
exercise to help increase neck thickness? 21-03-2015 21 Mar 16:27 Replies: 17 Views: 421
7
Creat me a gym routine? 21-03-2015 21 Mar 15:56 Replies: 7 Views: 261
160
Olympic weightlifting thread (Pgs: 1 2 3 4 5 ) 21-03-2015 21 Mar 13:51 Replies: 160 Views: 13,787
2
200 calories burnt from fast cycling 21-03-2015 21 Mar 11:48 Replies: 2 Views: 207
3
(deleted) 19-03-2015 19 Mar 22:40 Replies: 3 Views: 266
3
Favourite Nutrition brands 19-03-2015 19 Mar 13:48 Replies: 3 Views: 166
22
Adidas Springblade - who has bought a pair (Pgs: 1 2) 19-03-2015 19 Mar 12:48 Replies: 22 Views: 1,182
Updated: May 30, 2015
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