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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
7
Can someone please help me. I'm 17 and classified as obese. 4 hours ago 4 hours ago Replies: 7 Views: 184
37
TSR workouts - join in! Leg work. 2100 hrs. (Pgs: 1 2) 5 hours ago 10 Feb 23:28 Replies: 37 Views: 350
25
(girls) swimming and periods? (Pgs: 1 2) 8 hours ago 10 Feb 20:35 Replies: 25 Views: 489
Sub-forums
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Here's where you can clean up your diet and pack in the protein.
What do you think of the... by jesik 1 day ago 2,656
Share your progress towards your fitness goals: post your blog here.
BKS's Log by Kvothe the arcane 4 hours ago 1,533
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Threads in Forum: Fitness Last Post
190
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 2 days ago 08 Feb 23:30 Replies: 190 Views: 3,200
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 34,416
7
Can someone please help me. I'm 17 and classified as obese. 4 hours ago 4 hours ago Replies: 7 Views: 184
37
TSR workouts - join in! Leg work. 2100 hrs. (Pgs: 1 2) 5 hours ago 10 Feb 23:28 Replies: 37 Views: 350
25
(girls) swimming and periods? (Pgs: 1 2) 8 hours ago 10 Feb 20:35 Replies: 25 Views: 489
11
what supplement stacks do you guys have? 18-12-2015 18 Dec 2015 6:27 Replies: 11 Views: 301
907
"How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 17-12-2015 17 Dec 2015 21:49 Replies: 907 Views: 87,333
4
Staying fit during exam/coursework season 17-12-2015 17 Dec 2015 21:35 Replies: 4 Views: 320
7
Bored. Ask me about my exercise routine & fitness level! 16-12-2015 16 Dec 2015 19:18 Replies: 7 Views: 213
35
Why does anyone care how much they lift? (Pgs: 1 2) 16-12-2015 16 Dec 2015 12:37 Replies: 35 Views: 957
2
worth doing a deload on squat if my gym will be closed for a week later this month? 16-12-2015 16 Dec 2015 0:32 Replies: 2 Views: 154
2
How do you talk about things you eat 15-12-2015 15 Dec 2015 7:18 Replies: 2 Views: 196
6
losing a lot of strength on my cut 14-12-2015 14 Dec 2015 22:37 Replies: 6 Views: 426
0
HELP-First Football Game?! 14-12-2015 14 Dec 2015 18:03 Replies: 0 Views: 101
7
'The Gym' pins 13-12-2015 13 Dec 2015 19:59 Replies: 7 Views: 233
1
starting powerlifting competitions? 13-12-2015 13 Dec 2015 14:20 Replies: 1 Views: 132
0
The Running Shoe Review 13-12-2015 13 Dec 2015 12:14 Replies: 0 Views: 138
15
Six pack? Opinions? 13-12-2015 12 Dec 2015 23:09 Replies: 15 Views: 574
1
3 £10 one week passes worth £210 for Better gyms! 12-12-2015 12 Dec 2015 1:04 Replies: 1 Views: 153
14
216 lbs - wanting to lose weight. 11-12-2015 11 Dec 2015 22:51 Replies: 14 Views: 459
45
Anyone aiming to lose 5lbs this month? (Pgs: 1 2 3) 11-12-2015 11 Dec 2015 20:16 Replies: 45 Views: 1,185
19
is this workout good? or should I make changes? 10-12-2015 10 Dec 2015 12:35 Replies: 19 Views: 568
9
advice on best strategy for carb intake to gain lean mass... 10-12-2015 09 Dec 2015 23:36 Replies: 9 Views: 413
10
Does running make you lose gains? 08-12-2015 08 Dec 2015 12:15 Replies: 10 Views: 321
79
Made no progress in the gym in the last 6 months (Pgs: 1 2 3 4) 08-12-2015 08 Dec 2015 10:34 Replies: 79 Views: 8,712
3
How to have a healthy life style 07-12-2015 07 Dec 2015 16:43 Replies: 3 Views: 266
4
Starting to run 07-12-2015 07 Dec 2015 12:01 Replies: 4 Views: 319
15
Thin arms, beer belly, thin face! Where to begin with Gym? 07-12-2015 06 Dec 2015 23:00 Replies: 15 Views: 459
5
Is this good for cycling/weight loss? 06-12-2015 06 Dec 2015 20:42 Replies: 5 Views: 227
22
How do uni gyms compare to regular commercial gyms? (Pgs: 1 2) 06-12-2015 06 Dec 2015 14:20 Replies: 22 Views: 1,182
3
anyone know why lanye norton uses powerlifts instead of his adipowers? 05-12-2015 05 Dec 2015 13:51 Replies: 3 Views: 146
3
Lights for running - suggestions? 05-12-2015 05 Dec 2015 10:47 Replies: 3 Views: 161
5
When the beat drops 04-12-2015 04 Dec 2015 18:29 Replies: 5 Views: 186
13
Lack of motivation due to the look of the gym ? 04-12-2015 04 Dec 2015 11:10 Replies: 13 Views: 462
16
How is this for a noob full body programme/workout? 03-12-2015 03 Dec 2015 22:02 Replies: 16 Views: 459
2
Is my bum too weak? 03-12-2015 03 Dec 2015 18:56 Replies: 2 Views: 179
11
how to design your own workout? 03-12-2015 03 Dec 2015 18:36 Replies: 11 Views: 319
3
Help with losing excess fat and toning up 03-12-2015 03 Dec 2015 18:22 Replies: 3 Views: 206
90
Poll: How long did it take you to deadlift 200 kg? (Pgs: 1 2 3 4 5) 02-12-2015 02 Dec 2015 20:02 Replies: 90 Views: 8,173
18
Two meals a day... 02-12-2015 02 Dec 2015 11:32 Replies: 18 Views: 498
27
A good weight for 15 year old to lift? (Pgs: 1 2) 02-12-2015 02 Dec 2015 11:15 Replies: 27 Views: 11,468
5
Does waist training actually work? 02-12-2015 02 Dec 2015 10:06 Replies: 5 Views: 369
25
How can I successfully drink 8 cups of water DAILY w/o forgetting? (Pgs: 1 2) 02-12-2015 02 Dec 2015 0:38 Replies: 25 Views: 877
18
DW Sport gyms... 01-12-2015 01 Dec 2015 20:03 Replies: 18 Views: 21,297
6
Loose weight first, then build muscle? 01-12-2015 01 Dec 2015 16:06 Replies: 6 Views: 261
Updated: February 11, 2016
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