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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
26
Busy people, how do you manage study and gym? (Pgs: 1 2) 2 hours ago 2 hours ago Replies: 26 Views: 352
24
Losing weight without losing my boobs (Pgs: 1 2) 7 hours ago 24 Aug 23:51 Replies: 24 Views: 477
89
Lifting makes women muscular and unattractive (Pgs: 1 2 3 4 5) 9 hours ago 24 Aug 22:16 Replies: 89 Views: 6,056
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What are your favorite... by James David 10 hours ago 2,671
Share your progress towards your fitness goals: post your blog here.
Thread for me! by Slumpy 9 hours ago 1,557
Announcements Posted on
GCSE grade boundaries are here - GO> 23-08-2016
Threads in Forum: Fitness Last Post
261
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 2 weeks ago 05 Aug 11:47 Replies: 261 Views: 31,043
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 58,795
26
Busy people, how do you manage study and gym? (Pgs: 1 2) 2 hours ago 2 hours ago Replies: 26 Views: 352
24
Losing weight without losing my boobs (Pgs: 1 2) 7 hours ago 24 Aug 23:51 Replies: 24 Views: 477
89
Lifting makes women muscular and unattractive (Pgs: 1 2 3 4 5) 9 hours ago 24 Aug 22:16 Replies: 89 Views: 6,056
3
Have a competition this weekend but think I've torn a leg muscle. 31-05-2016 31 May 23:02 Replies: 3 Views: 616
1
Gym pre workout and post workout nutrition help 31-05-2016 31 May 22:23 Replies: 1 Views: 166
1
Is it just me who has cold skin after a jog? 31-05-2016 31 May 22:15 Replies: 1 Views: 164
1
Workout Help Needed 31-05-2016 31 May 18:21 Replies: 1 Views: 1,138
5
How can I build this much muscle mass? 31-05-2016 31 May 16:03 Replies: 5 Views: 349
6
Will Stronglifts stunt my growth? 31-05-2016 31 May 1:27 Replies: 6 Views: 288
9
Nausea After Exercise? 30-05-2016 30 May 18:01 Replies: 9 Views: 363
8
What's your 1 rep max song? 30-05-2016 30 May 2:55 Replies: 8 Views: 286
4
Not putting on any size - HELP?!?! 29-05-2016 29 May 15:32 Replies: 4 Views: 267
13
Muscle "gives way" when doing lateral raises 29-05-2016 29 May 15:29 Replies: 13 Views: 392
38
the plank and how long before you saw results? (Pgs: 1 2) 29-05-2016 29 May 0:32 Replies: 38 Views: 55,558
31
louie simmons gives interesting counter argument to narrow stance squats for athletes (Pgs: 1 2) 29-05-2016 29 May 0:20 Replies: 31 Views: 931
26
Poll: Is this physique attainable naturally? (Pgs: 1 2) 28-05-2016 28 May 2:20 Replies: 26 Views: 929
104
Heaviest you have ever been (Pgs: 1 2 3 4 5 ) 27-05-2016 27 May 23:26 Replies: 104 Views: 3,785
10
PPL vs Upper/Lower vs Bro Split 27-05-2016 27 May 23:21 Replies: 10 Views: 302
14
Want to lose weight on bum 27-05-2016 27 May 22:56 Replies: 14 Views: 421
26
Feel so self-conscious in the gym (Pgs: 1 2) 27-05-2016 27 May 22:33 Replies: 26 Views: 1,349
3
Good recipes for protein bars/snacks? 27-05-2016 27 May 21:50 Replies: 3 Views: 174
9
I want to start playing golf, I need advice. 27-05-2016 27 May 19:22 Replies: 9 Views: 193
39
Problem with weight (Pgs: 1 2) 26-05-2016 26 May 17:53 Replies: 39 Views: 879
10
Started going to the gym but i'm SO unfit 26-05-2016 26 May 17:23 Replies: 10 Views: 586
4
Gym attire 26-05-2016 26 May 13:00 Replies: 4 Views: 318
13
Please give me advice on how to be healthier! 26-05-2016 26 May 11:22 Replies: 13 Views: 418
21
Should I go the gym whilst studying for a levels? (Pgs: 1 2) 26-05-2016 26 May 9:42 Replies: 21 Views: 655
13
Olympus health protein? 25-05-2016 25 May 22:25 Replies: 13 Views: 7,859
4
shoulders crunch/click every time I do workouts 25-05-2016 25 May 2:21 Replies: 4 Views: 245
9
How would I maintain Muscle during Ramadan? 24-05-2016 24 May 11:51 Replies: 9 Views: 403
7
How am I the same weight? 22-05-2016 22 May 20:57 Replies: 7 Views: 340
22
How long does it take to get real abs (male)? (Pgs: 1 2) 22-05-2016 22 May 19:57 Replies: 22 Views: 885
4
A moment of silence. 21-05-2016 21 May 22:11 Replies: 4 Views: 249
3
Fitbit 20-05-2016 20 May 20:49 Replies: 3 Views: 201
2
fitness 20-05-2016 20 May 11:05 Replies: 2 Views: 183
3
Yoga Clothing 19-05-2016 19 May 19:10 Replies: 3 Views: 220
2
Exercise Suggestions on YouTube Please! 19-05-2016 19 May 11:45 Replies: 2 Views: 184
32
Best Split - Mass (Pgs: 1 2) 18-05-2016 18 May 22:42 Replies: 32 Views: 669
1
How to gain muscle fast? 18-05-2016 18 May 7:21 Replies: 1 Views: 273
1
Is it just in my head or is it for real .!fitness Q 17-05-2016 17 May 19:32 Replies: 1 Views: 225
1
Are you a group exerciser? 17-05-2016 17 May 16:35 Replies: 1 Views: 126
16
Would cross training for 2 hours per day... 17-05-2016 17 May 14:14 Replies: 16 Views: 3,538
23
Um....so I just Had a Chicken kebab. How many calories? (Pgs: 1 2) 16-05-2016 16 May 22:30 Replies: 23 Views: 96,409
Updated: August 25, 2016
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