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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 33 minutes ago 2,528
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Angry cucumber 38 minutes ago 1,433
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Threads in Forum: Fitness Last Post
7246
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 23 Sep 19:14 Replies: 7,246 Views: 255,102
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 13 Sep 19:23 Replies: 1,092 Views: 105,273
597
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 12 Sep 21:43 Replies: 597 Views: 55,002
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 11 Sep 14:22 Replies: 501 Views: 53,418
843
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 3 weeks ago 10 Sep 19:20 Replies: 843 Views: 88,609
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 4 weeks ago 03 Sep 17:08 Replies: 90 Views: 11,357
950
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 3:50 Replies: 950 Views: 158,389
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xLittleMissyx tones her bum! (Pgs: 1 2 3 4 5) 16-08-2014 16 Aug 22:56 Replies: 95 Views: 4,417
6
Making Gains On A Vegetarian Diet? 16-08-2014 16 Aug 13:54 Replies: 6 Views: 222
6
Just another 'help me make a gym routine' thread 16-08-2014 16 Aug 13:48 Replies: 6 Views: 283
3
How to recover from a cycle? 16-08-2014 16 Aug 13:02 Replies: 3 Views: 190
9
Finally convinced my girl to lift! now what? 16-08-2014 16 Aug 7:07 Replies: 9 Views: 375
35
I cheated today and feel reallllly guilty (Pgs: 1 2) 16-08-2014 16 Aug 2:10 Replies: 35 Views: 1,100
26
Plateaued :/ (Pgs: 1 2) 15-08-2014 15 Aug 20:44 Replies: 26 Views: 782
2
The pros of cycling? 15-08-2014 15 Aug 18:52 Replies: 2 Views: 142
2
Thin to Thicker? Workout advice needed please:) 15-08-2014 15 Aug 15:34 Replies: 2 Views: 210
1
Fitness hotel 15-08-2014 14 Aug 23:29 Replies: 1 Views: 126
4
Does anybody cycle to uni/work? 15-08-2014 14 Aug 23:04 Replies: 4 Views: 171
3
Best iPhone running app? 14-08-2014 14 Aug 22:00 Replies: 3 Views: 171
72
What's your Wilkes' formula total? (Pgs: 1 2 3 4) 14-08-2014 14 Aug 10:06 Replies: 72 Views: 1,738
25
Hitting a wall - finding it difficult to recover. (Pgs: 1 2) 12-08-2014 12 Aug 22:42 Replies: 25 Views: 685
12
what vitamins/minerals do i need? 12-08-2014 12 Aug 16:12 Replies: 12 Views: 390
30
A guide to starting gym? (Pgs: 1 2) 12-08-2014 12 Aug 16:04 Replies: 30 Views: 1,218
28
Is it wrong to take pride in training at the gym? (Pgs: 1 2) 12-08-2014 12 Aug 10:50 Replies: 28 Views: 834
8
National Pool Lifeguard Qualification (NPLQ) 12-08-2014 12 Aug 7:30 Replies: 8 Views: 436
0
Common Misconceptions About Lifting 11-08-2014 11 Aug 20:52 Replies: 0 Views: 170
5
how do you get a great feeling from your exercise of choice 11-08-2014 11 Aug 18:30 Replies: 5 Views: 180
2
Need to tone lower stomach and back. 11-08-2014 11 Aug 16:44 Replies: 2 Views: 162
13
Help me to become the next wrestler 11-08-2014 11 Aug 15:55 Replies: 13 Views: 363
2
Sports Bras! 11-08-2014 11 Aug 12:01 Replies: 2 Views: 273
1
Super-fast survey for cyclists 11-08-2014 11 Aug 11:32 Replies: 1 Views: 144
8
Asthma getting in the way of fitness 11-08-2014 10 Aug 23:23 Replies: 8 Views: 286
1
Lifting Advice, whats more important? 10-08-2014 10 Aug 22:18 Replies: 1 Views: 201
16
How do I get abs/flat stomach? 10-08-2014 10 Aug 20:04 Replies: 16 Views: 647
5
What to start doing, just lift, cardio??? 10-08-2014 10 Aug 19:58 Replies: 5 Views: 235
42
Kettlebell work outs! (Pgs: 1 2 3) 10-08-2014 10 Aug 17:01 Replies: 42 Views: 1,017
3
Need major advice on Workout routine 10-08-2014 10 Aug 16:23 Replies: 3 Views: 216
1
Running shoes - sizes, etc 10-08-2014 10 Aug 12:19 Replies: 1 Views: 121
6
I want to do some exercise - Can anyone recommend me an easy to follow workout plan? 09-08-2014 09 Aug 21:44 Replies: 6 Views: 285
3
Left/Right imbalance? 09-08-2014 09 Aug 21:33 Replies: 3 Views: 142
38
What body should I aim for? (Pgs: 1 2) 09-08-2014 09 Aug 20:50 Replies: 38 Views: 954
38
How much do you spend per week on food when bulking as a student? (Pgs: 1 2) 09-08-2014 09 Aug 18:19 Replies: 38 Views: 1,257
8
Bouncing out the hole... 09-08-2014 09 Aug 17:21 Replies: 8 Views: 234
35
What's the average size bum for a male? (Pgs: 1 2) 09-08-2014 09 Aug 16:59 Replies: 35 Views: 6,267
15
I don't get Jason Blaha's advice for teens. 09-08-2014 09 Aug 16:57 Replies: 15 Views: 494
8
Critique my workout plan 09-08-2014 09 Aug 16:37 Replies: 8 Views: 268
67
Men, what do you think of the athletic look/muscles on females? (Pgs: 1 2 3 4) 09-08-2014 09 Aug 9:25 Replies: 67 Views: 1,983
Updated: October 2, 2014
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