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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Can taking supplements make... by Kasa 1 day ago 2,454
Share your progress towards your fitness goals: post your blog here.
TSR Muscle Building Society... by Angry cucumber 3 hours ago 1,357
K9's Running Joke by k9markiii 6 hours ago 19
Announcements Posted on
TSR wants you: get involved with Power Hour. 10-04-2014
Threads in Forum: Fitness Last Post
6948
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 9 hours ago 24 Apr 19:25 Replies: 6,948 Views: 219,882
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3) 1 week ago 11 Apr 21:18 Replies: 50 Views: 6,158
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 10 Apr 21:32 Replies: 510 Views: 41,654
1057
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 3 weeks ago 01 Apr 22:23 Replies: 1,057 Views: 91,790
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 3 weeks ago 30 Mar 16:06 Replies: 949 Views: 141,718
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 12-03-2014 12 Mar 9:15 Replies: 462 Views: 42,112
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 26-01-2014 26 Jan 22:12 Replies: 823 Views: 72,530
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progressing from 30mins of running to 60mins. 20-03-2014 20 Mar 16:37 Replies: 8 Views: 229
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My famil don't think I'm fat. 20-03-2014 20 Mar 10:31 Replies: 2 Views: 358
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smooth wrinkles 20-03-2014 20 Mar 9:02 Replies: 7 Views: 256
10
Need Advice Getting Under 60 kg And Gaining As Much Muscle In 4 Months! 20-03-2014 20 Mar 3:26 Replies: 10 Views: 370
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What to have pre/post workout? 19-03-2014 19 Mar 19:36 Replies: 3 Views: 245
15
Help injury 19-03-2014 19 Mar 17:06 Replies: 15 Views: 431
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University Diet? 19-03-2014 19 Mar 10:01 Replies: 19 Views: 682
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Poll: Tuna and mayo with sweetcorn or cucumber? (Pgs: 1 2) 19-03-2014 19 Mar 2:51 Replies: 20 Views: 517
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Choosing a sport 18-03-2014 18 Mar 16:18 Replies: 4 Views: 225
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why arnt my arms shaped 17-03-2014 17 Mar 20:58 Replies: 14 Views: 432
6
How to learn to Ice Skate properly? 17-03-2014 17 Mar 15:20 Replies: 6 Views: 195
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Should I wait until Uni/later in life to put on weight? 17-03-2014 17 Mar 12:51 Replies: 12 Views: 418
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Are my calves small? (Pgs: 1 2) 17-03-2014 17 Mar 11:59 Replies: 20 Views: 656
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Mr University Live Stream 16-03-2014 16 Mar 18:46 Replies: 1 Views: 153
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How many calories in body fat 16-03-2014 16 Mar 16:52 Replies: 15 Views: 441
5
Starting weights, questions... 16-03-2014 16 Mar 15:30 Replies: 5 Views: 265
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Improve body from home? 16-03-2014 16 Mar 10:50 Replies: 0 Views: 190
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burned out? 15-03-2014 15 Mar 22:12 Replies: 9 Views: 413
29
Throbbing headache lifting weights (Pgs: 1 2) 15-03-2014 15 Mar 16:57 Replies: 29 Views: 617
35
Brah on a budget. (Pgs: 1 2) 15-03-2014 15 Mar 12:24 Replies: 35 Views: 883
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Riding a bike in windy weather? 15-03-2014 15 Mar 11:03 Replies: 2 Views: 137
383
What are your pet hates at your Gym? (Pgs: 1 2 3 4 5 ) 14-03-2014 14 Mar 13:55 Replies: 383 Views: 15,527
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Best gym in Bristol (affordable) 14-03-2014 14 Mar 12:05 Replies: 2 Views: 124
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push pull legs routine (Pgs: 1 2) 14-03-2014 14 Mar 11:37 Replies: 25 Views: 607
31
"Throw the egg yolk away!" (Pgs: 1 2) 14-03-2014 14 Mar 9:07 Replies: 31 Views: 913
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Cycling training? 14-03-2014 14 Mar 7:19 Replies: 1 Views: 134
22
Protein! Yes or No? (Pgs: 1 2) 13-03-2014 13 Mar 23:04 Replies: 22 Views: 837
5
PROTEIN DRINKS - is that why i cant gain muscle on the inside of my body? 13-03-2014 13 Mar 22:56 Replies: 5 Views: 267
142
Post a pic of your realistic goal physique [Pics] (Pgs: 1 2 3 4 5 ) 13-03-2014 13 Mar 17:23 Replies: 142 Views: 17,793
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Lordosis 13-03-2014 13 Mar 17:19 Replies: 2 Views: 144
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WS4SB3 13-03-2014 13 Mar 11:29 Replies: 3 Views: 140
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Dieting Advice 12-03-2014 12 Mar 23:18 Replies: 1 Views: 158
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Breakfast before morning run 12-03-2014 12 Mar 17:37 Replies: 9 Views: 339
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Fitness bros, can you overtrain? (Pgs: 1 2 3 4 5) 12-03-2014 12 Mar 9:01 Replies: 98 Views: 2,292
27
how to get a strong outer forearm withoiut hurting wrist (Pgs: 1 2) 11-03-2014 11 Mar 20:17 Replies: 27 Views: 579
16
wings exercises? 11-03-2014 11 Mar 18:14 Replies: 16 Views: 270
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Beeping app? 11-03-2014 11 Mar 15:59 Replies: 0 Views: 112
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Pain in achilles tendon when running 11-03-2014 11 Mar 15:14 Replies: 4 Views: 150
29
How long 'til visible abs?! (Pgs: 1 2) 11-03-2014 11 Mar 8:58 Replies: 29 Views: 801
6
Somethings up with my Breaststroke technique/my knee feels odd/Swimmers help 10-03-2014 10 Mar 22:30 Replies: 6 Views: 154
Updated: April 25, 2014
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