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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 1 Hour Ago 2,519
Share your progress towards your fitness goals: post your blog here.
Slowbro93's path to strength... by Slowbro93 25 minutes ago 1,426
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Threads in Forum: Fitness Last Post
7228
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 7,228 Views: 249,893
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 day ago 01 Sep 19:55 Replies: 837 Views: 85,531
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Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 6 days ago 27 Aug 21:12 Replies: 1,088 Views: 102,734
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 6 days ago 27 Aug 14:15 Replies: 87 Views: 10,504
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 1 week ago 20 Aug 11:30 Replies: 499 Views: 51,626
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 17 Aug 20:45 Replies: 585 Views: 52,758
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 3:50 Replies: 950 Views: 155,766
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Olympic weightlifting thread (Pgs: 1 2 3 4 5 ) 4 weeks ago 31 Jul 15:33 Replies: 122 Views: 5,635
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Gym help for noobie! (Pgs: 1 2) 4 weeks ago 31 Jul 12:19 Replies: 39 Views: 718
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Is squatting 3 times a week too much 4 weeks ago 30 Jul 21:21 Replies: 16 Views: 428
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myfitnesspal 4 weeks ago 30 Jul 16:15 Replies: 5 Views: 228
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Stopping at 100 4 weeks ago 30 Jul 15:59 Replies: 3 Views: 246
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*ICF 5x5 crew* 4 weeks ago 30 Jul 13:44 Replies: 6 Views: 306
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Definitive Kung-fu style? 4 weeks ago 30 Jul 13:11 Replies: 1 Views: 131
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Can you build muscle mass with ICF 5x5? 4 weeks ago 30 Jul 12:35 Replies: 14 Views: 393
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Great Manchester Run '15 4 weeks ago 30 Jul 12:03 Replies: 0 Views: 87
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Lean people - do you prefer the heat to the cold? 29-07-2014 29 Jul 18:23 Replies: 8 Views: 278
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abs (Pgs: 1 2) 29-07-2014 29 Jul 16:43 Replies: 26 Views: 823
33
Hitting on girls in the gym? (Pgs: 1 2) 29-07-2014 29 Jul 15:39 Replies: 33 Views: 1,251
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Gym routine? (for a woman) 29-07-2014 29 Jul 15:03 Replies: 17 Views: 495
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Considering becoming a vegan(ish)...will dis stop dem gains? 29-07-2014 29 Jul 10:35 Replies: 15 Views: 419
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Pilate exercise help 29-07-2014 29 Jul 10:14 Replies: 6 Views: 189
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Taking a month off due to sickness, muscle memory? 29-07-2014 29 Jul 8:27 Replies: 6 Views: 300
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HR monitor 29-07-2014 29 Jul 8:08 Replies: 4 Views: 156
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Good Multi Gym for <£500 29-07-2014 29 Jul 0:49 Replies: 3 Views: 196
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Should i do bodyweight exercises for a year before lifting at a gym 29-07-2014 29 Jul 0:46 Replies: 7 Views: 257
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Should I eat before of after a work out? 28-07-2014 28 Jul 22:14 Replies: 12 Views: 236
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Girls only: How do you get bigger assets without ? (Pgs: 1 2 3 4 5) 28-07-2014 28 Jul 21:39 Replies: 87 Views: 2,359
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Delete 28-07-2014 28 Jul 21:19 Replies: 0 Views: 103
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Training routine for a long-term hike? 28-07-2014 28 Jul 20:19 Replies: 3 Views: 132
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Arm and back exercises at home 28-07-2014 28 Jul 12:32 Replies: 0 Views: 122
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Should I give myself this 5k time? 28-07-2014 28 Jul 9:15 Replies: 6 Views: 279
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Lower back problem when jogging 28-07-2014 28 Jul 9:13 Replies: 11 Views: 359
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Working out too much? 28-07-2014 28 Jul 9:05 Replies: 2 Views: 172
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Should I start going gym? 28-07-2014 27 Jul 23:38 Replies: 13 Views: 355
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Weight loss 27-07-2014 27 Jul 20:28 Replies: 4 Views: 185
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PLEASE help me understand weight training plateaus (or just help me help myself) (Pgs: 1 2) 27-07-2014 27 Jul 20:00 Replies: 23 Views: 520
6
Ice Cream Fitness 5x5 - anyone else doing it or has done it before? 27-07-2014 27 Jul 16:20 Replies: 6 Views: 239
17
Home Workouts vs Gym? 27-07-2014 27 Jul 9:56 Replies: 17 Views: 589
4
Question regarding equivalence of reps and sets 27-07-2014 27 Jul 6:34 Replies: 4 Views: 223
5
Should I weigh more? 26-07-2014 26 Jul 21:56 Replies: 5 Views: 195
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Summer DB stop-gap routine? 26-07-2014 26 Jul 21:03 Replies: 4 Views: 232
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Workout help / advice 26-07-2014 26 Jul 20:33 Replies: 2 Views: 125
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How to motivate myself to go to the gym after work? 26-07-2014 26 Jul 19:04 Replies: 13 Views: 368
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Skipping 26-07-2014 26 Jul 16:39 Replies: 4 Views: 186
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Arm pain after arm workout? (Pgs: 1 2) 26-07-2014 26 Jul 16:21 Replies: 23 Views: 493
11
any gyms which let under 16 join in london and are relatively cheap? 26-07-2014 26 Jul 10:19 Replies: 11 Views: 262
Updated: September 2, 2014
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