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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
How much of this should I... by guppygould 8 hours ago 2,525
Share your progress towards your fitness goals: post your blog here.
A 12 week stronglift progress... by physicst 2 hours ago 1,432
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
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Got a question about Student Finance? Ask the experts this week on TSR! 14-09-2014
Threads in Forum: Fitness Last Post
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 6 days ago 13 Sep 20:23 Replies: 1,092 Views: 104,555
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 12 Sep 22:43 Replies: 597 Views: 54,335
7242
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 11 Sep 20:45 Replies: 7,242 Views: 253,378
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 1 week ago 11 Sep 15:22 Replies: 501 Views: 52,783
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 week ago 10 Sep 20:20 Replies: 843 Views: 87,544
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 2 weeks ago 03 Sep 18:08 Replies: 90 Views: 11,133
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 157,370
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Lifting Advice, whats more important? 10-08-2014 10 Aug 23:18 Replies: 1 Views: 198
16
How do I get abs/flat stomach? 10-08-2014 10 Aug 21:04 Replies: 16 Views: 626
5
What to start doing, just lift, cardio??? 10-08-2014 10 Aug 20:58 Replies: 5 Views: 230
42
Kettlebell work outs! (Pgs: 1 2 3) 10-08-2014 10 Aug 18:01 Replies: 42 Views: 994
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Need major advice on Workout routine 10-08-2014 10 Aug 17:23 Replies: 3 Views: 214
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Running shoes - sizes, etc 10-08-2014 10 Aug 13:19 Replies: 1 Views: 120
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I want to do some exercise - Can anyone recommend me an easy to follow workout plan? 09-08-2014 09 Aug 22:44 Replies: 6 Views: 280
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Left/Right imbalance? 09-08-2014 09 Aug 22:33 Replies: 3 Views: 141
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What body should I aim for? (Pgs: 1 2) 09-08-2014 09 Aug 21:50 Replies: 38 Views: 934
38
How much do you spend per week on food when bulking as a student? (Pgs: 1 2) 09-08-2014 09 Aug 19:19 Replies: 38 Views: 1,198
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Bouncing out the hole... 09-08-2014 09 Aug 18:21 Replies: 8 Views: 229
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What's the average size bum for a male? (Pgs: 1 2) 09-08-2014 09 Aug 17:59 Replies: 35 Views: 6,108
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I don't get Jason Blaha's advice for teens. 09-08-2014 09 Aug 17:57 Replies: 15 Views: 466
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Critique my workout plan 09-08-2014 09 Aug 17:37 Replies: 8 Views: 260
67
Men, what do you think of the athletic look/muscles on females? (Pgs: 1 2 3 4) 09-08-2014 09 Aug 10:25 Replies: 67 Views: 1,964
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Help understanding my fitness/aesthetic goals, EMPHASIS on understanding 09-08-2014 09 Aug 9:58 Replies: 16 Views: 714
5
Gym- 5x5 or 3 stage? 09-08-2014 09 Aug 9:38 Replies: 5 Views: 283
24
Can you bench press your weight? (Pgs: 1 2) 09-08-2014 09 Aug 1:35 Replies: 24 Views: 706
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Seeing results 08-08-2014 08 Aug 20:08 Replies: 0 Views: 155
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When did your frame fill out? (Pgs: 1 2) 08-08-2014 08 Aug 16:53 Replies: 28 Views: 703
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Help with stomach fat? 08-08-2014 08 Aug 11:29 Replies: 8 Views: 408
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Help at the gym 07-08-2014 07 Aug 20:15 Replies: 3 Views: 213
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How to keep the Adrenal System healthy? 07-08-2014 07 Aug 20:05 Replies: 2 Views: 167
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Lordosis/anterior pelvic tilt 07-08-2014 07 Aug 19:47 Replies: 4 Views: 177
16
25kg dumbbells worth buying? 07-08-2014 07 Aug 19:36 Replies: 16 Views: 386
19
25 min run or 1 hour walk 07-08-2014 07 Aug 17:48 Replies: 19 Views: 585
16
Squats without a rack 07-08-2014 07 Aug 0:23 Replies: 16 Views: 370
8
Rotator Cuff problems 06-08-2014 06 Aug 20:00 Replies: 8 Views: 207
23
Gym in Cambridge. (Pgs: 1 2) 06-08-2014 06 Aug 19:17 Replies: 23 Views: 742
10
Little/no progress on ICF 5x5 isolation exercises 06-08-2014 06 Aug 14:33 Replies: 10 Views: 267
14
Home exercises to reduce weight, and etc.. 06-08-2014 06 Aug 13:06 Replies: 14 Views: 599
89
Link me to some good cheap weights for working out at home (Pgs: 1 2 3 4 5) 06-08-2014 06 Aug 7:10 Replies: 89 Views: 1,703
5
Should I pay money for this fitness thing or not? 05-08-2014 05 Aug 23:28 Replies: 5 Views: 228
2
Spinning! 05-08-2014 05 Aug 19:39 Replies: 2 Views: 120
18
I need motivation to go to the gym 05-08-2014 05 Aug 19:29 Replies: 18 Views: 385
25
Any TSR martial artists out there? (Pgs: 1 2) 05-08-2014 05 Aug 19:23 Replies: 25 Views: 453
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dayum 05-08-2014 05 Aug 15:31 Replies: 0 Views: 122
12
Need help trying to get taller 05-08-2014 05 Aug 13:12 Replies: 12 Views: 397
4
Thigh targeted exercises? 05-08-2014 05 Aug 11:27 Replies: 4 Views: 223
6
How much do you reduce your protein intake 05-08-2014 05 Aug 10:42 Replies: 6 Views: 171
Updated: September 20, 2014
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