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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
76
Vegan gains (Pgs: 1 2 3 4) 37 minutes ago 37 minutes ago Replies: 76 Views: 1,359
62
I gained 12kg (26lbs) in 1st year of uni to go from skinny to muscular AMA (Pgs: 1 2 3 4) 4 hours ago 4 hours ago Replies: 62 Views: 1,287
9
Weight Loss and Feeling Dizzy and wanting to faint 8 hours ago 01 Sep 21:27 Replies: 9 Views: 263
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Here's where you can clean up your diet and pack in the protein.
What colour/type of milk... by Angry cucumber 17 hours ago 2,618
Share your progress towards your fitness goals: post your blog here.
tehforum trolls the gym by tehforum 5 hours ago 1,499
I Will Tri by k9markiii 3 days ago 19
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Threads in Forum: Fitness Last Post
54
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2 3) 2 weeks ago 17 Aug 18:52 Replies: 54 Views: 13,522
7698
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 3 weeks ago 11 Aug 12:17 Replies: 7,698 Views: 315,474
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 15,093
76
Vegan gains (Pgs: 1 2 3 4) 37 minutes ago 37 minutes ago Replies: 76 Views: 1,359
62
I gained 12kg (26lbs) in 1st year of uni to go from skinny to muscular AMA (Pgs: 1 2 3 4) 4 hours ago 4 hours ago Replies: 62 Views: 1,287
9
Weight Loss and Feeling Dizzy and wanting to faint 8 hours ago 01 Sep 21:27 Replies: 9 Views: 263
6
Can't lose weight - feeling hungry as **** while exercising and before sleep 23-07-2015 23 Jul 13:02 Replies: 6 Views: 983
9
Weight loss in one month? 23-07-2015 23 Jul 11:44 Replies: 9 Views: 1,048
10
How do i build muscle in the countryside 23-07-2015 23 Jul 2:59 Replies: 10 Views: 951
2
Start cutting or am i too light? 23-07-2015 23 Jul 0:47 Replies: 2 Views: 536
3
Doing Cardio with SL 5 X 5 22-07-2015 22 Jul 23:58 Replies: 3 Views: 826
29
Am I exercising too much? (Pgs: 1 2) 22-07-2015 22 Jul 21:51 Replies: 29 Views: 1,479
5
Frame size and weight? 22-07-2015 22 Jul 21:42 Replies: 5 Views: 853
6
Can I gain 30 lbs (14kg) in 2 months? 22-07-2015 22 Jul 21:22 Replies: 6 Views: 925
3
Is it too late to reatart swimming? 22-07-2015 22 Jul 21:16 Replies: 3 Views: 174
1
Is this a good lunch for maintaining muscle/ a physique? 21-07-2015 21 Jul 22:39 Replies: 1 Views: 132
23
How many people workout purely for aesthetic reasons? (Pgs: 1 2) 21-07-2015 21 Jul 17:21 Replies: 23 Views: 608
0
5k Running 21-07-2015 21 Jul 14:28 Replies: 0 Views: 91
2
Best sports bra for average sized chest running? 21-07-2015 21 Jul 12:40 Replies: 2 Views: 152
11
What sport should I play? 21-07-2015 21 Jul 4:11 Replies: 11 Views: 224
15
Who do you use as motivation? 20-07-2015 20 Jul 22:26 Replies: 15 Views: 557
37
Dumbells vs barbell (Pgs: 1 2) 20-07-2015 20 Jul 18:39 Replies: 37 Views: 574
1
Fat compostion question 20-07-2015 20 Jul 17:44 Replies: 1 Views: 111
2
bicep hammer curls..stupid question, but..... 20-07-2015 20 Jul 17:24 Replies: 2 Views: 165
36
Weight loss help? (Pgs: 1 2) 20-07-2015 20 Jul 13:18 Replies: 36 Views: 987
0
Opinions on MASS society 19-07-2015 19 Jul 20:55 Replies: 0 Views: 86
10
how long, with weights, roughly, does it take to get a "good" physique? 19-07-2015 19 Jul 19:51 Replies: 10 Views: 299
32
the plank and how long before you saw results? (Pgs: 1 2) 19-07-2015 19 Jul 19:37 Replies: 32 Views: 34,125
11
Cycling or running? 19-07-2015 19 Jul 17:34 Replies: 11 Views: 254
6
Good women's running clothing (especially for summer?) 19-07-2015 19 Jul 15:29 Replies: 6 Views: 213
3
Trying to loose wight and body fat 19-07-2015 19 Jul 12:14 Replies: 3 Views: 186
5
Bum and foo hurt spinning. 18-07-2015 18 Jul 23:23 Replies: 5 Views: 187
11
How to begin working out? 18-07-2015 18 Jul 19:27 Replies: 11 Views: 729
3
how do you fit athletic training in with gym work? 18-07-2015 18 Jul 11:46 Replies: 3 Views: 181
3
Spirulina....heard of it?...use it? 18-07-2015 18 Jul 7:55 Replies: 3 Views: 159
2
How to avoid losing muscle while cutting? 17-07-2015 17 Jul 17:48 Replies: 2 Views: 215
3
popping noises when lifting weights....eh? 17-07-2015 17 Jul 16:31 Replies: 3 Views: 170
2
Increase lung volume and gain healthy weight 17-07-2015 17 Jul 16:15 Replies: 2 Views: 159
2
Slow cook recipes for chicken breast? 17-07-2015 17 Jul 14:14 Replies: 2 Views: 156
3
Opinion on joggers? 17-07-2015 17 Jul 8:23 Replies: 3 Views: 199
1
Small advice for workout beginners 17-07-2015 17 Jul 4:45 Replies: 1 Views: 179
1
How much weight can I lose in 4 months? 17-07-2015 17 Jul 0:01 Replies: 1 Views: 163
2
can i get big with just dumbells, not barbells? 16-07-2015 16 Jul 21:59 Replies: 2 Views: 163
82
How much can you bench? (Pgs: 1 2 3 4 5) 16-07-2015 16 Jul 21:58 Replies: 82 Views: 1,339
3
Muscle Fatigue 16-07-2015 16 Jul 21:54 Replies: 3 Views: 140
12
Speedos or shorts 16-07-2015 16 Jul 21:45 Replies: 12 Views: 266
Updated: September 2, 2015
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