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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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Cyclists Society (Pgs: 1 2 3 4 5 ) 22 minutes ago 22 minutes ago Replies: 8,870 Views: 276,995
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Did PE at school put you off sport and working out? (Pgs: 1 2) 3 hours ago 3 hours ago Replies: 32 Views: 1,051
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Has anyone used Slendertone and does it work? (Pgs: 1 2 3) 8 hours ago 8 hours ago Replies: 48 Views: 47,387
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Here's where you can clean up your diet and pack in the protein.
What do you think of the... by The_Blade 7 hours ago 2,578
Share your progress towards your fitness goals: post your blog here.
My "Getting ripped for... by Smack 1 minute ago 1,467
I Will Tri by k9markiii 4 hours ago 20
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Last chance today to enter our amazing TSR Political Party Contest to create your own party and manifesto! 23-03-2015
Threads in Forum: Fitness Last Post
7607
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 5 days ago 21 Mar 16:59 Replies: 7,607 Views: 292,527
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Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 15 Views: 3,251
8870
Cyclists Society (Pgs: 1 2 3 4 5 ) 22 minutes ago 22 minutes ago Replies: 8,870 Views: 276,995
32
Did PE at school put you off sport and working out? (Pgs: 1 2) 3 hours ago 3 hours ago Replies: 32 Views: 1,051
48
Has anyone used Slendertone and does it work? (Pgs: 1 2 3) 8 hours ago 8 hours ago Replies: 48 Views: 47,387
6
Best way to setup heavy incline db presses? 02-02-2015 02 Feb 17:02 Replies: 6 Views: 211
7
I have no motivation to excercise 02-02-2015 02 Feb 15:53 Replies: 7 Views: 266
22
How much damage have I caused? (Pgs: 1 2) 02-02-2015 02 Feb 12:40 Replies: 22 Views: 892
8
Knee Sleeves 02-02-2015 02 Feb 0:29 Replies: 8 Views: 213
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How many times a day should I train to lose 3 stone? and any ideas on what excersise? (Pgs: 1 2) 01-02-2015 01 Feb 18:20 Replies: 20 Views: 843
8
Runner's knee...what do you do about it? 01-02-2015 01 Feb 13:35 Replies: 8 Views: 273
5
Feeling really sore after a workout 01-02-2015 01 Feb 13:26 Replies: 5 Views: 250
2
Trying to get fit 31-01-2015 31 Jan 16:03 Replies: 2 Views: 248
19
How many 'Push-ups' should I be able to do? (16 years old) 30-01-2015 30 Jan 15:35 Replies: 19 Views: 4,189
35
Scooby vs. Mike Chang (Pgs: 1 2) 29-01-2015 29 Jan 19:06 Replies: 35 Views: 5,810
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Please critique my workout plan (Pgs: 1 2) 29-01-2015 29 Jan 16:11 Replies: 33 Views: 711
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any Fat people on TSR? 29-01-2015 29 Jan 14:32 Replies: 7 Views: 286
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Dad doesn't think you need to drink water after exercising? 29-01-2015 29 Jan 12:34 Replies: 10 Views: 357
4
Im a skinny fat male and im down about it. 29-01-2015 29 Jan 9:42 Replies: 4 Views: 281
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Help for a women with BMI 20 who still looks fat 29-01-2015 29 Jan 7:14 Replies: 5 Views: 245
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Two month blast! 29-01-2015 29 Jan 1:24 Replies: 5 Views: 233
1
Protein World Fat Melter Capsules 29-01-2015 29 Jan 1:22 Replies: 1 Views: 243
42
Any point in bulking and cutting? (Pgs: 1 2 3) 28-01-2015 28 Jan 21:18 Replies: 42 Views: 1,135
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Milk 28-01-2015 28 Jan 12:11 Replies: 3 Views: 218
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How long till my glycogen stores deplete 27-01-2015 27 Jan 18:46 Replies: 1 Views: 180
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wanting to go from a clothes size 10/dress size 8/to a clothes/dress size 6? 27-01-2015 27 Jan 18:01 Replies: 6 Views: 384
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Leg Joints Hurt at the Gym? 27-01-2015 27 Jan 15:10 Replies: 1 Views: 144
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Will these foods make me fat? 27-01-2015 27 Jan 0:51 Replies: 3 Views: 289
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What body fat % am I and how much time will I need to lose all this fat? 26-01-2015 26 Jan 21:49 Replies: 9 Views: 499
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Tired of Eating (Pgs: 1 2 3 4) 26-01-2015 26 Jan 21:09 Replies: 64 Views: 1,419
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How much is your Gym Membership fee? (Pgs: 1 2 3) 26-01-2015 26 Jan 13:20 Replies: 57 Views: 1,670
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are a lot of fitness models just plain vain and narcissistic? 26-01-2015 26 Jan 13:08 Replies: 19 Views: 775
5
swimming vs lifting-pros and cons please 26-01-2015 26 Jan 7:58 Replies: 5 Views: 259
5
what should be my gainz bedtime? 25-01-2015 25 Jan 21:39 Replies: 5 Views: 308
3
Is there a healthier and much cheaper alternative to Subway when eating out? 25-01-2015 25 Jan 20:08 Replies: 3 Views: 255
17
Best beginner gym workout? 25-01-2015 25 Jan 14:50 Replies: 17 Views: 540
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Am I doing the wrong thing at the Gym? 25-01-2015 25 Jan 12:01 Replies: 5 Views: 329
10
Easy exercises to do at home? 25-01-2015 25 Jan 11:45 Replies: 10 Views: 549
1
Muay Thai: Top King or Yakkao? 25-01-2015 25 Jan 10:28 Replies: 1 Views: 167
3
Stronglift's 5x5 25-01-2015 25 Jan 10:23 Replies: 3 Views: 268
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How much should I drink? 24-01-2015 24 Jan 19:58 Replies: 8 Views: 285
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Stripping off in the gym changing room and showers (Pgs: 1 2 3 4) 24-01-2015 24 Jan 12:31 Replies: 63 Views: 39,232
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I just went from 115kg to 132.5kg bench in eight weeks 24-01-2015 24 Jan 12:30 Replies: 16 Views: 731
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No one knows Zyzz here ? Seriously? 24-01-2015 24 Jan 7:29 Replies: 19 Views: 601
1
Buying a bicycle for the first time in my life? How do I go about choosing? 23-01-2015 23 Jan 18:02 Replies: 1 Views: 169
Updated: March 26, 2015
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