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Sticky:
Healthy New You: Your Change For Life #3
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by
xoxAngel_Kxox
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by xoxAngel_Kxox
4 Hours Ago
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Replies:
4,551
Views:
115,368
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Sticky:
Technique Critique/Advice Thread
by
The Blind Monk
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by The Blind Monk
4 Days Ago
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Replies:
19
Views:
579
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Sticky:
Fitness FAQ - Fat/Weightloss/Bulking
(Pgs:
1 2 3 4 5
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by
ch0c0h01ic
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by The Blind Monk
5 Days Ago
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Replies:
794
Views:
48,192
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Sticky:
"How much do you lift?" thread
(Pgs:
1 2 3 4 5
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by
simms11
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by Motorbiker
1 Week Ago
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Replies:
258
Views:
18,280
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Sticky:
Workout Music Thread
(Pgs:
1 2 3 4 5
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by
*Sparkle*
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by mel1995
1 Week Ago
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Replies:
1,037
Views:
70,913
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Sticky:
The big "Evaluate My Routine" thread
(Pgs:
1 2 3 4 5
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by
Becca
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by tooosh
3 Weeks Ago
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Replies:
375
Views:
24,283
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Sticky:
For the Girls - Toning, Diet and Excercise a very basic guide - Please read!!
(Pgs:
1 2 3 4 5
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by
Powerlifter
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by Powerlifter
09-04-2013
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Replies:
923
Views:
111,857
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Sticky:
Offer: qualifying as a personal trainer or sports nutritionist
by
shooks
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by xoxAngel_Kxox
20-03-2013
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Replies:
1
Views:
598
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Lost Leg strength
by
Malevolent
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by alex193
15-04-2013
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Replies:
5
Views:
135
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Is it possible to add muscle mass without resistance training?
by
Dr Mehdi Pak
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by Mark85
15-04-2013
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Replies:
3
Views:
232
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Can't find motivation to start fitness program
by
Valentas
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by Valentas
15-04-2013
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Replies:
6
Views:
286
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Feedback on my routine
by
properjoka
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by Dhaden
15-04-2013
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Replies:
1
Views:
148
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My feet hurt when I run?
by
RobertWhite
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by play_fetch
15-04-2013
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Replies:
3
Views:
262
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How often should you weigh yourself?
by
sunfowers01
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by Platinum Mech
15-04-2013
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Replies:
4
Views:
297
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Am I a healthy weight?
by
JodieW
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by Type 1
15-04-2013
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Replies:
3
Views:
255
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Weightlifting music.
by
3 Phase Duck
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by reneetaylor
14-04-2013
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Replies:
7
Views:
254
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Best way to get stronger?
by
Kaykee93
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by Kaykee93
14-04-2013
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Replies:
0
Views:
142
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Does weightlifting make you shorter?
by
Graduate_1990
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by Chris_23
14-04-2013
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Replies:
7
Views:
323
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Serious About Losing Weight
by
Saywhatyoumean
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by xoxAngel_Kxox
14-04-2013
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Replies:
16
Views:
559
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Underweight at 15?
by
w0tSuhail
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by AreebWithaHat
14-04-2013
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Replies:
5
Views:
257
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I'm fat, but clueless what to do at the gym.
by
Airfairy
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by linkdapink
14-04-2013
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Replies:
12
Views:
743
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When will start seeing results?
by
James Lucifer
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by TheGreat1
13-04-2013
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Replies:
16
Views:
1,074
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How to lose weight and have a life
(Pgs:
1 2)
by
Miss G
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by Millie228
13-04-2013
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Replies:
21
Views:
1,141
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Gym pet peeves
(Pgs:
1 2 3 4 5
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by
Chrisgibson
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by WoodyMKC
13-04-2013
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Replies:
153
Views:
7,179
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Putting protein into perspective
(Pgs:
1 2)
by
RichyFrench
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by fuze-mo25
12-04-2013
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Replies:
25
Views:
939
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Question(s) for gym-goers
(Pgs:
1 2)
by
Murrica
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by Murrica
12-04-2013
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Replies:
37
Views:
1,098
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Am I doing enough to lose some weight?
by
Wulf chan
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by Mark85
12-04-2013
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Replies:
7
Views:
382
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Will losing 10 pounds make a visible difference?
by
ummm
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by ummm
12-04-2013
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Replies:
5
Views:
247
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Skipping Rope with ankle weights?
by
ⱴalentina
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by shagydeep
12-04-2013
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Replies:
4
Views:
221
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Knee Pain After Squatting
(Pgs:
1 2 3)
by
Dark Horse
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by DontBeJelBeReem
12-04-2013
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Replies:
50
Views:
1,489
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How can I lose 2 pounds per week?
by
bornasnake
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by Pipsqueak :)
12-04-2013
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Replies:
12
Views:
393
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A couple points which i'm confused about..
by
Sir Phillip Jones
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by Mark85
11-04-2013
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Replies:
5
Views:
215
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Will squatting with an 8kg weight do anything? (girl)
by
Maid Marian
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by Becca
11-04-2013
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Replies:
12
Views:
591
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Can you keep your iPod in a pocket while jogging?
by
ummm
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by boba
11-04-2013
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Replies:
19
Views:
504
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Will I gradually lose weight?
by
JodieW
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by ce303ce303
11-04-2013
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Replies:
12
Views:
653
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Important weight loss info
by
Sammi_K?
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by Mark85
11-04-2013
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Replies:
5
Views:
307
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Any help checking out my workout timetable
by
Dmon1Unlimited
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by Dmon1Unlimited
11-04-2013
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Replies:
7
Views:
495
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Sugar Intake when dieting
by
Habibul Bashar
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by Platinum Mech
11-04-2013
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Replies:
3
Views:
285
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Ridiculous benching gains
by
cyfer
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by 2ndClass
10-04-2013
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Replies:
12
Views:
468
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Insanity
(Pgs:
1 2 3)
by
coastbeats
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by ss_s95
10-04-2013
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Replies:
47
Views:
2,484
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Bulking vs Cutting
by
NathanW
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by Illidan_Stormrage
10-04-2013
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Replies:
7
Views:
466
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My friends eating habits
by
phunky_fresh
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by xoxAngel_Kxox
10-04-2013
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Replies:
3
Views:
364
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I have a 'tummy fold'. Surgery only way to get rid?
by
Airfairy
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by rubixcyoob
10-04-2013
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Replies:
11
Views:
675
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Cereal cravings?
by
datpiff
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by Beckyweck
10-04-2013
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Replies:
8
Views:
304
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Can you lose weight without exercising?
(Pgs:
1 2 3)
by
ummm
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by Zazuwaved
10-04-2013
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Replies:
55
Views:
1,795
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30 Day Shred
(Pgs:
1 2 3)
by
linkdapink
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by linkdapink
09-04-2013
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Replies:
54
Views:
2,534
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Weight loss after a serious injury?
by
Randomized
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by Randomized
09-04-2013
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Replies:
3
Views:
285
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Will running 3-4 miles help get 400m time down?
by
civilstudent
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by civilstudent
09-04-2013
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Replies:
0
Views:
214
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