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Sticky:
Fitness 101- A FAQ for exercise
by
Angry cucumber
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by The Blind Monk
03-02-2015
03 Feb 2015 9:31
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Replies:
16
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5x5 workout for boxers?
by
iWoof
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by e aà rapaz
21-07-2014
21 Jul 2014 0:46
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Replies:
11
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how much do you brahs barbell row?
(Pgs:
1 2)
by
Doob
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by Chicken.M.
20-07-2014
20 Jul 2014 21:56
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Replies:
20
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criticise my physique.
(Pgs:
1 2 3 4 5)
by
Anonymous
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by illusionz
20-07-2014
20 Jul 2014 21:38
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Replies:
86
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Is this girl stronger than you?
(Pgs:
1 2 3)
by
She-Ra
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by In One Ear
19-07-2014
19 Jul 2014 16:38
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Replies:
41
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Losing weight whilst working full time?
(Pgs:
1 2)
by
sr90
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by Slowbro93
18-07-2014
18 Jul 2014 22:40
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Replies:
20
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What happens if you lift heavy whilst eating maintenance calories?
by
hermitthefrog
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by ttankzhang
18-07-2014
18 Jul 2014 17:25
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Replies:
2
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Bulk or cut?
by
hello101010
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by Last Day Lepers
18-07-2014
18 Jul 2014 14:42
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Replies:
10
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Can I 'bulk up' by doing indoor rock climbing?
by
Runninground
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by zKlown
16-07-2014
16 Jul 2014 18:10
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Replies:
11
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How to recover properly
by
claret_n_blue
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by MrFlash1994
15-07-2014
15 Jul 2014 9:24
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Replies:
8
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Going to weight train without creatine?
(Pgs:
1 2 3)
by
mrhedgehog
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by username1456920
14-07-2014
14 Jul 2014 16:04
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Replies:
46
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Allpro's Beginner Routine
by
Dr Pesto
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by illusionz
14-07-2014
14 Jul 2014 12:14
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Replies:
10
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How are Plyometrics supposed to be done?
by
iWoof
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by Metropolis
14-07-2014
14 Jul 2014 11:15
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Replies:
16
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Marathon training and muscle building?
by
DelBoy12
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by DelBoy12
14-07-2014
14 Jul 2014 8:29
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Replies:
4
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Loose weight in a month
by
sophus18x
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by hellodave5
13-07-2014
13 Jul 2014 22:14
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Replies:
8
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Grip Strength - Deadlifts
by
exhistorystudent
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by MindTheGaps
13-07-2014
13 Jul 2014 15:59
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Replies:
9
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Would lifting weights 5-10 minutes a day have any impact?
by
UniMastermindBOSS
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by Icecream1
13-07-2014
13 Jul 2014 0:20
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Replies:
12
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Fitness bros, can you overtrain?
(Pgs:
1 2 3 4 5
…
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by
Tyrion_Lannister
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by LavenderBlueSky88
12-07-2014
12 Jul 2014 19:36
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Replies:
100
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I keep on needing to go to the toilet after taking this supp ??
by
redleader1
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by redleader1
12-07-2014
12 Jul 2014 17:14
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Replies:
0
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Pure Gym
by
ironandbeer
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by SEHughes
12-07-2014
12 Jul 2014 14:26
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Replies:
6
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Help with Deadlift/Barbell Shrugs: my hands
by
00100101
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by SEHughes
12-07-2014
12 Jul 2014 14:22
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Replies:
17
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How to get rid of thin, skinny arms for men?
by
ahha
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by SEHughes
12-07-2014
12 Jul 2014 14:18
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Replies:
3
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Weight loss advice
by
Blyts-_
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by Nurein
12-07-2014
12 Jul 2014 10:48
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Replies:
16
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Help gaining weight (female)
by
LadyJazzles
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by doodle_333
12-07-2014
12 Jul 2014 8:07
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Replies:
7
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Bulk up at home (cant afford gym) and skinny
by
toonervoustotalk
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by Doob
11-07-2014
11 Jul 2014 19:02
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Replies:
5
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Folding bikes / trikes
by
Tiger Rag
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by Tiger Rag
11-07-2014
11 Jul 2014 13:53
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Replies:
1
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Can't afford gym. Need to exercise - help.
(Pgs:
1 2)
by
kumon
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by chazwomaq
11-07-2014
11 Jul 2014 13:02
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Replies:
32
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Best weight loss product?
by
JeffreyPhelps
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by ttankzhang
11-07-2014
11 Jul 2014 11:53
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Replies:
18
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Do bodybuilders take supplements ??
by
redleader1
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by Scoobiedoobiedo
10-07-2014
10 Jul 2014 17:00
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Replies:
16
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Advice for a Weakling? :c
by
Red Gosling
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by Tom78
10-07-2014
10 Jul 2014 0:11
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Replies:
18
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how the hell are you meant to keep your scapula retracted when benching?
by
Doob
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by mkage
09-07-2014
09 Jul 2014 9:52
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Replies:
13
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Lifting means you can't grow taller?
by
kumon
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by Asklepios
08-07-2014
08 Jul 2014 20:44
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Replies:
8
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4 Weeks to run 4Km
by
Porpuga
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by UniMastermindBOSS
08-07-2014
08 Jul 2014 18:06
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Replies:
4
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Been doing Rippetoes for 5 months, thoughts on my progress and the future?
by
C.Almasy
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by silent ninja
08-07-2014
08 Jul 2014 14:01
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Replies:
9
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Football injury.
by
Jackass.
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by Metropolis
07-07-2014
07 Jul 2014 14:17
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Replies:
8
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Would anyone mind helping me with my weight gain plan? Greatly appreciated!
by
Message
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by Angry cucumber
05-07-2014
05 Jul 2014 23:49
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Replies:
19
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How can i get my stomach flat again?
(Pgs:
1 2 3 4)
by
mcturtle
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by Sandtrooper
05-07-2014
05 Jul 2014 18:40
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Replies:
61
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Starting Rugby next Year
by
DrPringles
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by ttankzhang
05-07-2014
05 Jul 2014 17:40
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Replies:
12
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Best exercise to lose fat?
by
Scienceisgood
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by MattBerry96
05-07-2014
05 Jul 2014 8:58
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Replies:
18
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Adult Gymnastics
by
LillyLisaa
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by LillyLisaa
04-07-2014
04 Jul 2014 22:57
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Replies:
3
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Regaining muscle
by
Dave454
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by Gior
04-07-2014
04 Jul 2014 19:04
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Replies:
5
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Six pack in six weeks ? Is it possible ?
by
lucas4424
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by JeffreyPhelps
02-07-2014
02 Jul 2014 9:00
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Replies:
10
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Beginners deadlift form check please?
by
Beige_Angel
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by Last Day Lepers
01-07-2014
01 Jul 2014 19:46
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Replies:
6
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Where do I start at the gym?
by
Scrawt
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by Angry cucumber
01-07-2014
01 Jul 2014 14:12
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Replies:
10
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How can I build muscle at home?
by
username1075708
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by username1075708
30-06-2014
30 Jun 2014 17:54
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Replies:
6
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What's a good deadlift target for a girl?
by
Viva Emptiness
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by JeffreyPhelps
30-06-2014
30 Jun 2014 13:26
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Replies:
19
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British Military Fitness any good?
by
CallumMack
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by MFC
29-06-2014
29 Jun 2014 19:33
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Replies:
14
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Three Day Splits?
by
Tobinobin
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by Tom78
29-06-2014
29 Jun 2014 19:03
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Replies:
19
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Teaco £1 ready meals have nearly 500 calories
(Pgs:
1 2)
by
Ana81
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by InsertWittyName
29-06-2014
29 Jun 2014 19:03
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Replies:
23
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People Barbell squating, starting 60kg -> 100kg
(Pgs:
1 2 3)
by
00100101
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by DYEL
29-06-2014
29 Jun 2014 18:31
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Replies:
47
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Forearm hurting from lifting
(Pgs:
1 2)
by
kumon
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by SEHughes
29-06-2014
29 Jun 2014 10:31
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Replies:
22
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1500m training
by
quirksy
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by F.R.A.W.A
28-06-2014
28 Jun 2014 22:51
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Replies:
4
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Harsh truth about lifting weights
(Pgs:
1 2)
by
kumon
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by kumon
28-06-2014
28 Jun 2014 13:14
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Replies:
33
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Leg day questions
by
Ghandia
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by BKS
28-06-2014
28 Jun 2014 5:53
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Replies:
5
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Is hypothyroidism/hashimotos an acceptable reason for being overweight?
by
civilstudent
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by drewBusby
28-06-2014
28 Jun 2014 0:20
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Replies:
7
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Need help with shoulder broadening
(Pgs:
1 2)
by
iron_lloyd
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by monkeyvonban
26-06-2014
26 Jun 2014 23:16
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Replies:
32
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The only skinny guy in the gym
(Pgs:
1 2)
by
Scholar2
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by Tom78
25-06-2014
25 Jun 2014 18:27
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Replies:
25
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Do you LIKE going to gyms?
(Pgs:
1 2 3)
by
carlisomes
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by Fashion Girl
25-06-2014
25 Jun 2014 18:08
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Replies:
54
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What gyms have olympic barbells
by
toonervoustotalk
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by Tom78
25-06-2014
25 Jun 2014 14:07
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Replies:
5
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Fitness in Sheffield Hallam, Any experience?
by
JoshLond
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by JoshLond
24-06-2014
24 Jun 2014 1:18
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Replies:
0
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Gym routine for a newbie?
by
obsessedfreak95
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by Angry cucumber
23-06-2014
23 Jun 2014 20:05
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Replies:
15
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Started going gym,instructor gave me these to do?
(Pgs:
1 2 3)
by
scrawlx101
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by Angry cucumber
22-06-2014
22 Jun 2014 3:06
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Replies:
42
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Weight Loss - Help!
(Pgs:
1 2)
by
FR99
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by Angry cucumber
22-06-2014
22 Jun 2014 0:27
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Replies:
20
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How fast do you go on the treadmill?
(Pgs:
1 2)
by
Ripper-Roo
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by RehaShaikh
21-06-2014
21 Jun 2014 10:41
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Replies:
20
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I'm pathetically unfit!
by
ericacookies
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by Angry cucumber
20-06-2014
20 Jun 2014 23:18
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Replies:
10
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Haters gonna hate - progress pics!
(Pgs:
1 2 3)
by
SEHughes
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by SEHughes
20-06-2014
20 Jun 2014 6:24
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Replies:
52
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Joining new gym - need help!
by
ouimonsieur
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by BKS
20-06-2014
20 Jun 2014 2:31
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Replies:
2
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smooth wrinkles
by
marie4u
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by marie4u
19-06-2014
19 Jun 2014 10:20
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Replies:
16
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Cheap Protein
by
phil_i_am1992
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by Lincoln_R
18-06-2014
18 Jun 2014 23:53
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Replies:
12
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lose 5 pound in 8 days?
by
wateva
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by username944192
18-06-2014
18 Jun 2014 21:36
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Replies:
10
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Can anyone help me with my weight gain plan? Much appreciated!
by
Message
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by Angry cucumber
17-06-2014
17 Jun 2014 12:18
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Replies:
6
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I'm bored, so let's look at some deadlifts.
(Pgs:
1 2)
by
Dr Alcoholic
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by Doob
16-06-2014
16 Jun 2014 14:27
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Replies:
31
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How man calories should I be eating on these days to avoid weight gain?
by
inthedark1
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by Dr Alcoholic
15-06-2014
15 Jun 2014 18:13
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Replies:
4
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Exam weight loool!
by
superbear
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by gabjam
13-06-2014
13 Jun 2014 19:33
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Replies:
5
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How much more weight do I need to drop?
(Pgs:
1 2)
by
inthedark1
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by inthedark1
13-06-2014
13 Jun 2014 12:09
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Replies:
26
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Introducing GoNutrition® - A letter from the Founder
(Pgs:
1 2 3 4 5
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by
GoNutrition
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by Metropolis
12-06-2014
12 Jun 2014 23:32
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Replies:
115
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Thoughts on Protein?
by
Daniel9510
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by drewBusby
12-06-2014
12 Jun 2014 14:45
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Replies:
4
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Does weightlifting stunt growth in teenagers?
by
Orwellianhipster
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by Laomedeia
11-06-2014
11 Jun 2014 23:13
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Replies:
14
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Is this workout routine any good?
by
Arieisit
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by Angry cucumber
11-06-2014
11 Jun 2014 21:28
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Replies:
8
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The only way to get fit is to accept you might die in the process
(Pgs:
1 2)
by
Riku
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by silent ninja
11-06-2014
11 Jun 2014 17:41
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Replies:
24
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How to start lifting?
by
miser
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by miser
11-06-2014
11 Jun 2014 14:19
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Replies:
9
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