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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
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Cyclists Society (Pgs: 1 2 3 4 5 ) 38 minutes ago 38 minutes ago Replies: 8,874 Views: 277,164
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Has anyone used Slendertone and does it work? (Pgs: 1 2 3) 1 Hour Ago 1 Hour Ago Replies: 49 Views: 47,420
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Thoughts on fasted cardio? 9 hours ago 9 hours ago Replies: 10 Views: 195
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Threads in Forum: Fitness Last Post
7607
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 5 days ago 21 Mar 16:59 Replies: 7,607 Views: 292,572
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Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 15 Views: 3,258
8874
Cyclists Society (Pgs: 1 2 3 4 5 ) 38 minutes ago 38 minutes ago Replies: 8,874 Views: 277,164
49
Has anyone used Slendertone and does it work? (Pgs: 1 2 3) 1 Hour Ago 1 Hour Ago Replies: 49 Views: 47,420
10
Thoughts on fasted cardio? 9 hours ago 9 hours ago Replies: 10 Views: 195
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Concept 2 Rowing machine - 2k times 07-08-2013 07 Aug 2013 17:12 Replies: 0 Views: 420
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R.I.P. Aziz Shavershian- (24 March 1989 – 5 August 2011) (Pgs: 1 2) 07-08-2013 07 Aug 2013 11:14 Replies: 22 Views: 6,037
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Anyone here on Strava? 07-08-2013 07 Aug 2013 10:07 Replies: 15 Views: 497
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Working shifts and training 06-08-2013 06 Aug 2013 17:34 Replies: 6 Views: 269
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Fat loss / Toning DIET PLAN. (What I eat in a week) 06-08-2013 06 Aug 2013 16:17 Replies: 15 Views: 1,758
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How can I gain weight while exercising often? (Pgs: 1 2) 06-08-2013 06 Aug 2013 13:06 Replies: 22 Views: 704
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Bodyfat percentage - guesses (pic) (Pgs: 1 2 3) 06-08-2013 06 Aug 2013 0:18 Replies: 41 Views: 2,292
297
Poll: Which body type do you like best (those attracted to women)? (Pgs: 1 2 3 4 5 ) 05-08-2013 05 Aug 2013 22:37 Replies: 297 Views: 19,851
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Ways to slim down and tone up? 05-08-2013 05 Aug 2013 22:09 Replies: 15 Views: 670
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Arm isolation exercises (Pgs: 1 2) 05-08-2013 05 Aug 2013 19:40 Replies: 23 Views: 759
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Is this a fit body? (pic) (Pgs: 1 2) 05-08-2013 05 Aug 2013 18:48 Replies: 23 Views: 1,811
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Women using men's strength programmes? 05-08-2013 05 Aug 2013 18:47 Replies: 7 Views: 277
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Need a new training regime due to circumstances 05-08-2013 05 Aug 2013 18:43 Replies: 0 Views: 411
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question about lowering bodyfat percentage 05-08-2013 05 Aug 2013 17:11 Replies: 11 Views: 334
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Reducing DOMS 05-08-2013 05 Aug 2013 15:52 Replies: 7 Views: 333
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info on opening a gym ? 05-08-2013 05 Aug 2013 15:37 Replies: 11 Views: 372
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How much do you pay for your gym and how far do you travel to get there? (Pgs: 1 2 3 4 5) 05-08-2013 05 Aug 2013 12:35 Replies: 86 Views: 3,918
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Give me a workout plan (Pgs: 1 2 3 4 5 ) 05-08-2013 04 Aug 2013 23:57 Replies: 101 Views: 3,443
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Losing weight - how many calories?! 04-08-2013 04 Aug 2013 16:24 Replies: 16 Views: 907
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Poll: Girls, what body type do you like best? (Chart) (Pgs: 1 2 3) 04-08-2013 04 Aug 2013 13:07 Replies: 58 Views: 4,359
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Quick win abs for holiday 04-08-2013 04 Aug 2013 12:12 Replies: 1 Views: 260
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Advice on purifying water bottles 04-08-2013 04 Aug 2013 11:45 Replies: 0 Views: 263
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Advice would be great please! 04-08-2013 04 Aug 2013 0:51 Replies: 11 Views: 469
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So I went shopping today... (ITT post your legs general) (Pgs: 1 2 3 4) 04-08-2013 04 Aug 2013 0:23 Replies: 61 Views: 2,132
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How do you get calf muscles? (Pgs: 1 2 3) 03-08-2013 03 Aug 2013 22:11 Replies: 58 Views: 2,740
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Running Everyday? 03-08-2013 03 Aug 2013 18:53 Replies: 15 Views: 728
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My body hurts 03-08-2013 03 Aug 2013 13:23 Replies: 8 Views: 444
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what to drink in a bar ? (Pgs: 1 2) 03-08-2013 03 Aug 2013 12:11 Replies: 24 Views: 1,669
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progress 03-08-2013 03 Aug 2013 10:51 Replies: 9 Views: 339
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Best excercise to fit into every day? 03-08-2013 03 Aug 2013 3:02 Replies: 18 Views: 515
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Is this an unrealistic goal for me? 03-08-2013 02 Aug 2013 23:18 Replies: 5 Views: 373
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Help me tone my bum/thighs? Pic included (Pgs: 1 2) 02-08-2013 02 Aug 2013 20:16 Replies: 35 Views: 4,132
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need advice! 02-08-2013 02 Aug 2013 17:35 Replies: 4 Views: 281
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Would I still gain muscle if I do high weight low reps? (Pgs: 1 2) 02-08-2013 02 Aug 2013 17:34 Replies: 22 Views: 762
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Training just arms - what should i do for a strong upper body (chest/shoulders/etc)? 02-08-2013 02 Aug 2013 17:24 Replies: 8 Views: 543
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Thinking of buying this muscle building product. Will it work? 02-08-2013 02 Aug 2013 16:41 Replies: 8 Views: 692
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How do I bulk out my legs? 02-08-2013 02 Aug 2013 16:32 Replies: 11 Views: 569
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How do YOU resist junk food? (Pgs: 1 2 3 4 5 ) 02-08-2013 02 Aug 2013 15:39 Replies: 100 Views: 4,343
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adding shape to legs? 02-08-2013 02 Aug 2013 12:46 Replies: 6 Views: 356
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I want someone to try this out! 02-08-2013 02 Aug 2013 0:15 Replies: 6 Views: 375
Updated: March 27, 2015
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