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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
188
New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 48 minutes ago 48 minutes ago Replies: 188 Views: 2,874
9740
Cyclists Society (Pgs: 1 2 3 4 5 ) 4 hours ago 4 hours ago Replies: 9,740 Views: 342,924
10
University Catered halls -> Macros help!? 6 hours ago 6 hours ago Replies: 10 Views: 173
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Health Food Junkies by Sancha 5 hours ago 2,656
Share your progress towards your fitness goals: post your blog here.
Raising the bar by Appeal to reason 15 minutes ago 1,530
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 33,711
188
New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 48 minutes ago 48 minutes ago Replies: 188 Views: 2,874
9740
Cyclists Society (Pgs: 1 2 3 4 5 ) 4 hours ago 4 hours ago Replies: 9,740 Views: 342,924
10
University Catered halls -> Macros help!? 6 hours ago 6 hours ago Replies: 10 Views: 173
1
Starting out - Opinions? 30-03-2014 30 Mar 2014 0:27 Replies: 1 Views: 310
26
Advice on how to approach (Pgs: 1 2) 29-03-2014 29 Mar 2014 20:51 Replies: 26 Views: 905
0
New fitness regime? 29-03-2014 29 Mar 2014 16:10 Replies: 0 Views: 222
12
Help critique/create a routine for a friend! 29-03-2014 29 Mar 2014 16:09 Replies: 12 Views: 374
6
What equipment am I missing for more home bodyweight exercises? 29-03-2014 29 Mar 2014 15:03 Replies: 6 Views: 264
2
How do you get your phytonutrients? 29-03-2014 29 Mar 2014 11:10 Replies: 2 Views: 193
11
Want a more taut torso/abs. How do I tell whether I have fat or loose skin 29-03-2014 29 Mar 2014 0:23 Replies: 11 Views: 1,825
1
Natural sources of BCAA's (or student budget supplements) 28-03-2014 28 Mar 2014 7:00 Replies: 1 Views: 211
7
Bench comp + wick's theorem *maths buffs please* 27-03-2014 27 Mar 2014 13:26 Replies: 7 Views: 546
56
How to lose weight (Pgs: 1 2 3) 27-03-2014 27 Mar 2014 7:19 Replies: 56 Views: 2,726
19
Lose body fat and gain muscle 27-03-2014 27 Mar 2014 6:26 Replies: 19 Views: 849
20
Can you learn to swim in a few weeks? (Pgs: 1 2) 27-03-2014 27 Mar 2014 6:21 Replies: 20 Views: 814
17
Low Carb Diet Help 27-03-2014 26 Mar 2014 23:01 Replies: 17 Views: 607
0
New discovery tv show looking for foot and skin conditions 26-03-2014 26 Mar 2014 20:58 Replies: 0 Views: 135
59
I want to get fit but my dad tells me I'm already 'super fit' (Pgs: 1 2 3) 26-03-2014 26 Mar 2014 13:35 Replies: 59 Views: 1,614
2
When did you start lifting? 25-03-2014 25 Mar 2014 22:26 Replies: 2 Views: 264
1
Dissertation survey on body image (males only please) 25-03-2014 25 Mar 2014 19:56 Replies: 1 Views: 842
5
Want to lose around 7lbs... 25-03-2014 25 Mar 2014 19:02 Replies: 5 Views: 383
0
MALES - Survey on BODY IMAGE 24-03-2014 24 Mar 2014 13:49 Replies: 0 Views: 300
30
Just wanna lose a lil' weight (Pgs: 1 2) 24-03-2014 24 Mar 2014 13:33 Replies: 30 Views: 1,145
3
Has anyone followed the Rippetoe "Starting Strength" program before? Good results? 23-03-2014 23 Mar 2014 12:30 Replies: 3 Views: 658
1
being tired postworkout 22-03-2014 22 Mar 2014 18:23 Replies: 1 Views: 214
6
Weird heart rate 21-03-2014 21 Mar 2014 22:09 Replies: 6 Views: 203
80
Squat to Deadlift Ratio (Pgs: 1 2 3 4 5) 21-03-2014 21 Mar 2014 16:32 Replies: 80 Views: 3,051
2
Want to get in shape - where do I start? 21-03-2014 21 Mar 2014 10:56 Replies: 2 Views: 478
0
Get in shape 20-03-2014 20 Mar 2014 22:46 Replies: 0 Views: 243
0
Accurately calculating calories burned walking 20-03-2014 20 Mar 2014 19:18 Replies: 0 Views: 176
0
Diet and training evaluation 20-03-2014 20 Mar 2014 18:57 Replies: 0 Views: 195
8
progressing from 30mins of running to 60mins. 20-03-2014 20 Mar 2014 16:37 Replies: 8 Views: 309
2
My famil don't think I'm fat. 20-03-2014 20 Mar 2014 10:31 Replies: 2 Views: 765
10
Need Advice Getting Under 60 kg And Gaining As Much Muscle In 4 Months! 20-03-2014 20 Mar 2014 3:26 Replies: 10 Views: 677
3
What to have pre/post workout? 19-03-2014 19 Mar 2014 19:36 Replies: 3 Views: 329
15
Help injury 19-03-2014 19 Mar 2014 17:06 Replies: 15 Views: 553
19
University Diet? 19-03-2014 19 Mar 2014 10:01 Replies: 19 Views: 962
19
Poll: Tuna and mayo with sweetcorn or cucumber? 19-03-2014 19 Mar 2014 2:51 Replies: 19 Views: 833
4
Choosing a sport 18-03-2014 18 Mar 2014 16:18 Replies: 4 Views: 294
14
why arnt my arms shaped 17-03-2014 17 Mar 2014 20:58 Replies: 14 Views: 567
6
How to learn to Ice Skate properly? 17-03-2014 17 Mar 2014 15:20 Replies: 6 Views: 375
12
Should I wait until Uni/later in life to put on weight? 17-03-2014 17 Mar 2014 12:51 Replies: 12 Views: 529
20
Are my calves small? (Pgs: 1 2) 17-03-2014 17 Mar 2014 11:59 Replies: 20 Views: 902
Updated: February 5, 2016
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