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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
9
How to lose weight and fat? 17 minutes ago 17 minutes ago Replies: 9 Views: 165
91
Post your favorite gym memes! (Pgs: 1 2 3 4 5) 6 hours ago 6 hours ago Replies: 91 Views: 4,553
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
the great omega 3 hoax by democracyforum 2 days ago 2,669
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Appeal to reason 7 hours ago 1,539
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Threads in Forum: Fitness Last Post
254
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 27-03-2016 27 Mar 14:34 Replies: 254 Views: 15,917
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 47,893
9
How to lose weight and fat? 17 minutes ago 17 minutes ago Replies: 9 Views: 165
91
Post your favorite gym memes! (Pgs: 1 2 3 4 5) 6 hours ago 6 hours ago Replies: 91 Views: 4,553
10
Are my scales wrong? Surely can't have lost this much weight 25-05-2014 25 May 2014 20:01 Replies: 10 Views: 929
5
No idea where to start :S 25-05-2014 25 May 2014 18:03 Replies: 5 Views: 608
8
Getting back on track after 1yr advice NEEDED lol ;) 25-05-2014 25 May 2014 17:37 Replies: 8 Views: 425
13
Weight loss help! 25-05-2014 25 May 2014 2:14 Replies: 13 Views: 702
55
should I be increasing my calories? (Pgs: 1 2 3) 24-05-2014 24 May 2014 20:29 Replies: 55 Views: 1,839
6
What is this exercise and what does it work? 24-05-2014 24 May 2014 19:31 Replies: 6 Views: 547
2
Diet help! 24-05-2014 24 May 2014 17:09 Replies: 2 Views: 258
2
summer training camp for a 17 year old male in England 24-05-2014 24 May 2014 13:26 Replies: 2 Views: 327
16
BodyPower 24-05-2014 24 May 2014 8:15 Replies: 16 Views: 716
17
Stress during Exercising. 24-05-2014 24 May 2014 5:17 Replies: 17 Views: 672
5
What happend to Rich Piana's youtube channel ? 23-05-2014 23 May 2014 19:49 Replies: 5 Views: 3,742
2
Pre-season training plan 23-05-2014 23 May 2014 16:48 Replies: 2 Views: 481
56
What's your resting heart rate? (Pgs: 1 2 3) 22-05-2014 22 May 2014 23:50 Replies: 56 Views: 1,979
31
Never calorie count (Pgs: 1 2) 22-05-2014 22 May 2014 23:40 Replies: 31 Views: 1,440
24
How to express one's genetic potential? (Pgs: 1 2) 22-05-2014 22 May 2014 19:13 Replies: 24 Views: 854
1
How else to improve my body? 22-05-2014 22 May 2014 12:28 Replies: 1 Views: 235
7
Gym routine for a bikini body in 4 weeks? 22-05-2014 22 May 2014 4:20 Replies: 7 Views: 648
5
how to tone thighs 21-05-2014 21 May 2014 21:06 Replies: 5 Views: 363
2
Exercising equipment 21-05-2014 21 May 2014 21:04 Replies: 2 Views: 284
2
Help losing weight 21-05-2014 21 May 2014 20:35 Replies: 2 Views: 379
1
Losing body fat 21-05-2014 21 May 2014 18:07 Replies: 1 Views: 203
3
Is this normal behavior at the gym? 21-05-2014 21 May 2014 16:02 Replies: 3 Views: 558
5
hey guys, I got a secret about working out that might shock you 20-05-2014 20 May 2014 19:05 Replies: 5 Views: 671
0
Advanced dance classes 20-05-2014 20 May 2014 16:20 Replies: 0 Views: 162
50
Oven chips are good for weight loss. (Pgs: 1 2 3) 20-05-2014 20 May 2014 16:05 Replies: 50 Views: 2,299
19
How can I lose 5kg in 6 days for Prom? 19-05-2014 19 May 2014 19:23 Replies: 19 Views: 1,234
13
Does physical strength affect mental strength? 19-05-2014 19 May 2014 8:42 Replies: 13 Views: 526
33
So hungry all the time! (Pgs: 1 2) 18-05-2014 18 May 2014 23:34 Replies: 33 Views: 1,012
3
Running shoes 18-05-2014 18 May 2014 15:08 Replies: 3 Views: 233
12
Thinking of starting Muay Thai 18-05-2014 18 May 2014 14:12 Replies: 12 Views: 591
43
If you were worried that your family would disapprove of/worry about your regime (Pgs: 1 2 3) 18-05-2014 18 May 2014 12:55 Replies: 43 Views: 1,975
6
What does it feel like to exercise to exhaustion? 18-05-2014 18 May 2014 8:20 Replies: 6 Views: 362
5
Look thinner but haven't really lost weight :S 17-05-2014 17 May 2014 23:26 Replies: 5 Views: 465
17
Why does being horny make me happy and confident... 17-05-2014 17 May 2014 22:03 Replies: 17 Views: 981
6
Help the Arrow get shredded 17-05-2014 17 May 2014 4:36 Replies: 6 Views: 453
6
Running.. Can you still improve your time if you go steady in training? 17-05-2014 17 May 2014 1:33 Replies: 6 Views: 397
4
Exercise routine to lose weight/build muscle 16-05-2014 16 May 2014 23:14 Replies: 4 Views: 286
18
Any other young adults out there that practice yoga? 16-05-2014 16 May 2014 18:52 Replies: 18 Views: 793
16
how to gain weight? 16-05-2014 16 May 2014 8:25 Replies: 16 Views: 629
18
Would you say this is fat ? 16-05-2014 16 May 2014 7:38 Replies: 18 Views: 934
Updated: May 5, 2016
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