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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
11
Do women like stocky or lean? 1 Hour Ago 1 Hour Ago Replies: 11 Views: 107
4
What sports will give me a womanly, curvy, hour-glass figure? 1 Hour Ago 1 Hour Ago Replies: 4 Views: 87
2
Beginners advice - to cut or bulk 7 hours ago 7 hours ago Replies: 2 Views: 73
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What do you think of the... by bysto 2 days ago 2,672
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Angry cucumber 3 minutes ago 1,558
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 59,993
11
Do women like stocky or lean? 1 Hour Ago 1 Hour Ago Replies: 11 Views: 107
4
What sports will give me a womanly, curvy, hour-glass figure? 1 Hour Ago 1 Hour Ago Replies: 4 Views: 87
2
Beginners advice - to cut or bulk 7 hours ago 7 hours ago Replies: 2 Views: 73
14
Can you build muscle mass with ICF 5x5? 30-07-2014 30 Jul 2014 13:35 Replies: 14 Views: 3,545
0
Great Manchester Run '15 30-07-2014 30 Jul 2014 13:03 Replies: 0 Views: 178
8
Lean people - do you prefer the heat to the cold? 29-07-2014 29 Jul 2014 19:23 Replies: 8 Views: 416
26
abs (Pgs: 1 2) 29-07-2014 29 Jul 2014 17:43 Replies: 26 Views: 2,117
33
Hitting on girls in the gym? (Pgs: 1 2) 29-07-2014 29 Jul 2014 16:39 Replies: 33 Views: 1,825
17
Gym routine? (for a woman) 29-07-2014 29 Jul 2014 16:03 Replies: 17 Views: 924
15
Considering becoming a vegan(ish)...will dis stop dem gains? 29-07-2014 29 Jul 2014 11:35 Replies: 15 Views: 721
6
Pilate exercise help 29-07-2014 29 Jul 2014 11:14 Replies: 6 Views: 381
6
Taking a month off due to sickness, muscle memory? 29-07-2014 29 Jul 2014 9:27 Replies: 6 Views: 426
4
HR monitor 29-07-2014 29 Jul 2014 9:08 Replies: 4 Views: 246
3
Good Multi Gym for <£500 29-07-2014 29 Jul 2014 1:49 Replies: 3 Views: 278
7
Should i do bodyweight exercises for a year before lifting at a gym 29-07-2014 29 Jul 2014 1:46 Replies: 7 Views: 354
12
Should I eat before of after a work out? 28-07-2014 28 Jul 2014 23:14 Replies: 12 Views: 402
87
Girls only: How do you get bigger assets without ? (Pgs: 1 2 3 4 5) 28-07-2014 28 Jul 2014 22:39 Replies: 87 Views: 3,413
0
Delete 28-07-2014 28 Jul 2014 22:19 Replies: 0 Views: 147
3
Training routine for a long-term hike? 28-07-2014 28 Jul 2014 21:19 Replies: 3 Views: 191
0
Arm and back exercises at home 28-07-2014 28 Jul 2014 13:32 Replies: 0 Views: 171
6
Should I give myself this 5k time? 28-07-2014 28 Jul 2014 10:15 Replies: 6 Views: 393
11
Lower back problem when jogging 28-07-2014 28 Jul 2014 10:13 Replies: 11 Views: 737
2
Working out too much? 28-07-2014 28 Jul 2014 10:05 Replies: 2 Views: 270
4
Weight loss 27-07-2014 27 Jul 2014 21:28 Replies: 4 Views: 296
23
PLEASE help me understand weight training plateaus (or just help me help myself) (Pgs: 1 2) 27-07-2014 27 Jul 2014 21:00 Replies: 23 Views: 805
6
Ice Cream Fitness 5x5 - anyone else doing it or has done it before? 27-07-2014 27 Jul 2014 17:20 Replies: 6 Views: 784
17
Home Workouts vs Gym? 27-07-2014 27 Jul 2014 10:56 Replies: 17 Views: 830
4
Question regarding equivalence of reps and sets 27-07-2014 27 Jul 2014 7:34 Replies: 4 Views: 355
5
Should I weigh more? 26-07-2014 26 Jul 2014 22:56 Replies: 5 Views: 292
4
Summer DB stop-gap routine? 26-07-2014 26 Jul 2014 22:03 Replies: 4 Views: 433
2
Workout help / advice 26-07-2014 26 Jul 2014 21:33 Replies: 2 Views: 180
13
How to motivate myself to go to the gym after work? 26-07-2014 26 Jul 2014 20:04 Replies: 13 Views: 578
4
Skipping 26-07-2014 26 Jul 2014 17:39 Replies: 4 Views: 292
23
Arm pain after arm workout? (Pgs: 1 2) 26-07-2014 26 Jul 2014 17:21 Replies: 23 Views: 882
11
any gyms which let under 16 join in london and are relatively cheap? 26-07-2014 26 Jul 2014 11:19 Replies: 11 Views: 1,587
1
Compression shorts 26-07-2014 26 Jul 2014 1:11 Replies: 1 Views: 820
31
What is your muscle building workout routine? (Pgs: 1 2) 25-07-2014 25 Jul 2014 21:04 Replies: 31 Views: 1,248
11
Gym Help anyone?! 25-07-2014 25 Jul 2014 12:15 Replies: 11 Views: 568
4
Does anyone have a rotator cuff workout ffs? 24-07-2014 24 Jul 2014 22:08 Replies: 4 Views: 270
0
Cardiff half marathon volunteer 24-07-2014 24 Jul 2014 21:56 Replies: 0 Views: 206
4
Anyone do indoor rock climbing? 24-07-2014 24 Jul 2014 21:54 Replies: 4 Views: 229
0
Skipping Rope 24-07-2014 24 Jul 2014 21:23 Replies: 0 Views: 152
5
Is it healthy to be overweight according to bmi 24-07-2014 24 Jul 2014 21:02 Replies: 5 Views: 287
Updated: October 1, 2016
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