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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 6 hours ago 2,516
Share your progress towards your fitness goals: post your blog here.
TSR Muscle Building Society... by BKS 1 Hour Ago 1,419
TSR New Year Transformation... by greeneyedgirl 3 weeks ago 2
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Take our 60-second GCSE survey for your chance to win an iPad 18-08-2014
Threads in Forum: Fitness Last Post
1082
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 19 hours ago 19 Aug 9:21 Replies: 1,082 Views: 101,456
585
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 2 days ago 17 Aug 20:45 Replies: 585 Views: 51,767
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Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 5 days ago 14 Aug 11:58 Replies: 7,224 Views: 247,318
495
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 1 week ago 11 Aug 12:23 Replies: 495 Views: 50,607
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 3 weeks ago 29 Jul 19:15 Replies: 829 Views: 84,227
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4) 08-07-2014 08 Jul 13:39 Replies: 74 Views: 9,908
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 3:50 Replies: 950 Views: 154,479
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Is too much tea bad for you? (Pgs: 1 2) 02-04-2013 02 Apr 2013 13:31 Replies: 22 Views: 996
18
How can I make myself enjoy distance running. 02-04-2013 02 Apr 2013 11:05 Replies: 18 Views: 594
8
Lose a stone quickly !! 01-04-2013 01 Apr 2013 22:45 Replies: 8 Views: 536
0
Need tips on losing weight and getting ripped 01-04-2013 01 Apr 2013 17:15 Replies: 0 Views: 129
7
How can I gain weight and muscle mass? 01-04-2013 01 Apr 2013 16:25 Replies: 7 Views: 435
2
Sylosis Q&A-weight loss, muscle building ect 01-04-2013 01 Apr 2013 16:08 Replies: 2 Views: 188
11
Why the **** won't this belly go?! 01-04-2013 01 Apr 2013 14:38 Replies: 11 Views: 720
7
Stronglifts 5x5 01-04-2013 01 Apr 2013 0:57 Replies: 7 Views: 726
5
Good exercises to start off a new me! Can you help? 31-03-2013 31 Mar 2013 21:16 Replies: 5 Views: 267
2
How do I become a yoga instructor? 31-03-2013 31 Mar 2013 20:55 Replies: 2 Views: 181
8
Post weight loss questions... 30-03-2013 30 Mar 2013 15:28 Replies: 8 Views: 580
9
Really skinny and want to bulk up... 30-03-2013 30 Mar 2013 12:22 Replies: 9 Views: 866
2
Learning to swim 30-03-2013 30 Mar 2013 10:25 Replies: 2 Views: 505
41
Want to lose face fat.. (Pgs: 1 2 3) 30-03-2013 30 Mar 2013 1:05 Replies: 41 Views: 2,430
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Are proper trainers needed for jogging? 30-03-2013 29 Mar 2013 23:16 Replies: 18 Views: 584
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Helping a partner lose weight 29-03-2013 29 Mar 2013 17:28 Replies: 16 Views: 851
7
The Best Pre Workout? 29-03-2013 29 Mar 2013 12:07 Replies: 7 Views: 463
5
Advice/tips/do's/do nots 29-03-2013 29 Mar 2013 10:10 Replies: 5 Views: 524
0
Complete Football, Newcastle - Training Partner 29-03-2013 29 Mar 2013 9:47 Replies: 0 Views: 248
3
Can somebody help me put together a diet/fitness plan? 29-03-2013 29 Mar 2013 2:59 Replies: 3 Views: 322
2
anyone know where i can SPRING COLLARS for cheap not online or HOW TO MAKE SUCH THING 29-03-2013 28 Mar 2013 23:33 Replies: 2 Views: 195
3
Anybody on MyFitnessPal? Would like to add some friends on there for support/ideas 29-03-2013 28 Mar 2013 23:06 Replies: 3 Views: 286
22
Fed-up skinny guy - what KG weights are right to being with? (Pgs: 1 2) 28-03-2013 28 Mar 2013 21:18 Replies: 22 Views: 2,242
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Gym membership 28-03-2013 28 Mar 2013 21:16 Replies: 19 Views: 892
38
How to get a rugby player body. (Pgs: 1 2) 28-03-2013 28 Mar 2013 21:15 Replies: 38 Views: 6,262
9
How do you workout how many calories you should be eating? 28-03-2013 28 Mar 2013 10:37 Replies: 9 Views: 575
15
How do I get fit? 28-03-2013 28 Mar 2013 5:58 Replies: 15 Views: 985
20
Is losing a pound a day unhealthy? (Pgs: 1 2) 27-03-2013 27 Mar 2013 20:04 Replies: 20 Views: 972
4
Lost weight on refeed 27-03-2013 27 Mar 2013 14:20 Replies: 4 Views: 299
21
Is it better to run before or after eating? (Pgs: 1 2) 27-03-2013 27 Mar 2013 13:01 Replies: 21 Views: 1,226
10
Exercise that won't cause hip pain? 27-03-2013 27 Mar 2013 10:45 Replies: 10 Views: 818
33
Squats, Parallel or Ass to Grass? (Pgs: 1 2) 26-03-2013 26 Mar 2013 19:32 Replies: 33 Views: 1,819
3
Myfitnesspal 26-03-2013 26 Mar 2013 18:55 Replies: 3 Views: 439
1
Kettlebell Society? 26-03-2013 26 Mar 2013 18:33 Replies: 1 Views: 283
11
'Shin Splints'? or over working? 26-03-2013 26 Mar 2013 18:08 Replies: 11 Views: 361
9
Can you guys help me plan out a workout? 26-03-2013 26 Mar 2013 16:52 Replies: 9 Views: 955
5
Arggggggghhhhh! Why! 26-03-2013 26 Mar 2013 14:01 Replies: 5 Views: 446
4
Average time for 5K plus tips? 26-03-2013 26 Mar 2013 9:33 Replies: 4 Views: 727
1
Starting gym and need help 25-03-2013 25 Mar 2013 21:48 Replies: 1 Views: 1,478
4
Weight loss - a year ago to now & help with belly fat? 25-03-2013 25 Mar 2013 20:28 Replies: 4 Views: 875
Updated: August 20, 2014
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