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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Can taking supplements make... by bertstare 23 hours ago 2,452
Share your progress towards your fitness goals: post your blog here.
OMG not another Rippetoes... by silent ninja 1 Hour Ago 1,353
K9's Running Joke by k9markiii 7 hours ago 19
Announcements Posted on
Post on TSR and win a prize! Find out more... 10-04-2014
Threads in Forum: Fitness Last Post
6940
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 4 days ago 15 Apr 15:38 Replies: 6,940 Views: 218,574
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3) 1 week ago 11 Apr 21:18 Replies: 50 Views: 6,031
510
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 10 Apr 21:32 Replies: 510 Views: 41,259
1057
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 01 Apr 22:23 Replies: 1,057 Views: 91,381
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 2 weeks ago 30 Mar 16:06 Replies: 949 Views: 141,233
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 12-03-2014 12 Mar 9:15 Replies: 462 Views: 41,723
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 26-01-2014 26 Jan 22:12 Replies: 823 Views: 72,032
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Experiences in gaining weight 18-12-2012 18 Dec 2012 13:01 Replies: 11 Views: 524
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Complete Noob Weights Question 18-12-2012 18 Dec 2012 8:45 Replies: 1 Views: 310
1
I've decided to hit the gym, first time help plz? 18-12-2012 18 Dec 2012 1:43 Replies: 1 Views: 324
17
I get bored exercising 17-12-2012 17 Dec 2012 23:08 Replies: 17 Views: 747
11
Good strength gains but minimal muscle gains? 17-12-2012 17 Dec 2012 20:03 Replies: 11 Views: 659
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With these times could i improve, or will I always show myself up? 17-12-2012 17 Dec 2012 17:49 Replies: 7 Views: 448
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Is fat loss something to worry about? 17-12-2012 17 Dec 2012 17:39 Replies: 4 Views: 245
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Bum clenches 17-12-2012 17 Dec 2012 15:46 Replies: 4 Views: 666
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Help with working out 17-12-2012 17 Dec 2012 15:25 Replies: 4 Views: 228
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How much is too much? 17-12-2012 17 Dec 2012 15:19 Replies: 2 Views: 220
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I'm fit & healthy, but is my belly too big? 17-12-2012 17 Dec 2012 15:08 Replies: 18 Views: 1,467
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Has anyone tried Jillian Michaels 30 day shred? 17-12-2012 17 Dec 2012 13:58 Replies: 5 Views: 611
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Fitness advice for a total beginner 16-12-2012 16 Dec 2012 18:52 Replies: 6 Views: 396
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Workout and Revision 16-12-2012 16 Dec 2012 15:49 Replies: 13 Views: 1,182
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Eating and fitness 15-12-2012 15 Dec 2012 19:12 Replies: 6 Views: 438
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Weight gain / diet management problems 15-12-2012 15 Dec 2012 17:18 Replies: 5 Views: 361
50
Thinking of takin up street fighting (Pgs: 1 2 3) 15-12-2012 15 Dec 2012 11:43 Replies: 50 Views: 2,403
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Need Advice on what to work 15-12-2012 15 Dec 2012 9:10 Replies: 19 Views: 608
5
Best Exercise equipment ? 14-12-2012 14 Dec 2012 21:35 Replies: 5 Views: 433
112
Training Goals 2012 (Pgs: 1 2 3 4 5 ) 14-12-2012 14 Dec 2012 19:05 Replies: 112 Views: 8,753
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Putting on weight AND muscle 14-12-2012 14 Dec 2012 11:50 Replies: 12 Views: 1,018
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Impossible to do exercise 14-12-2012 14 Dec 2012 11:45 Replies: 7 Views: 476
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stomach out of proportion.. 14-12-2012 14 Dec 2012 0:42 Replies: 7 Views: 610
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New Years Resolutions for Fitness and Health? 13-12-2012 13 Dec 2012 23:43 Replies: 7 Views: 533
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Pectus Excavatum 13-12-2012 13 Dec 2012 14:49 Replies: 3 Views: 688
5
How fat do I look? How much do I need to lose? 13-12-2012 13 Dec 2012 9:17 Replies: 5 Views: 555
6
Losing inches but can't see a difference. 13-12-2012 13 Dec 2012 9:09 Replies: 6 Views: 394
4
How to get a figure like this? 13-12-2012 13 Dec 2012 1:43 Replies: 4 Views: 511
6
Should I still go to the gym even though my muscles still ache? 12-12-2012 12 Dec 2012 23:00 Replies: 6 Views: 373
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Am I too skinny? :/ *pics* (Pgs: 1 2 3 4 5) 12-12-2012 12 Dec 2012 20:05 Replies: 84 Views: 5,486
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Atkins diet- is this normal? Help! 12-12-2012 12 Dec 2012 15:22 Replies: 8 Views: 583
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New pull-up PB, very happy!!! Share yours (Pgs: 1 2 3 4 5) 12-12-2012 12 Dec 2012 15:00 Replies: 97 Views: 3,182
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Watch this if you need motivation for the gym 12-12-2012 12 Dec 2012 14:09 Replies: 2 Views: 344
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Home gym equipment? 12-12-2012 12 Dec 2012 11:58 Replies: 4 Views: 504
14
How to motivate my brother to lose weight 12-12-2012 12 Dec 2012 11:56 Replies: 14 Views: 1,257
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Gyms in West London? 12-12-2012 12 Dec 2012 11:31 Replies: 1 Views: 306
84
Do these legs look odd? (Pgs: 1 2 3 4 5) 11-12-2012 11 Dec 2012 12:28 Replies: 84 Views: 3,584
380
Things you hate in the gym? (Pgs: 1 2 3 4 5 ) 11-12-2012 11 Dec 2012 8:52 Replies: 380 Views: 27,734
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Why am I not losing weight?! 11-12-2012 11 Dec 2012 0:24 Replies: 5 Views: 330
2
What weight do I need to be to run half-marathons competitively? 10-12-2012 10 Dec 2012 20:14 Replies: 2 Views: 258
Updated: April 19, 2014
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