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Fitness

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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Protein by Angry cucumber 15 hours ago 2,549
Share your progress towards your fitness goals: post your blog here.
TSR Muscle Building Society... by BKS 8 minutes ago 1,446
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to uni this year? Check out our new personal statement advice hub 28-11-2014
Questions about dating? Get your answers in the Relationships forum! 26-11-2014
Threads in Forum: Fitness Last Post
7373
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 7,373 Views: 268,683
1094
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 12 Nov 13:29 Replies: 1,094 Views: 108,133
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 2 weeks ago 10 Nov 9:37 Replies: 953 Views: 162,451
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 3 weeks ago 04 Nov 15:59 Replies: 99 Views: 12,375
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 22-10-2014 22 Oct 22:03 Replies: 844 Views: 92,356
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 55,967
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I want to loose my chubbiness.. 03-06-2013 03 Jun 2013 21:40 Replies: 7 Views: 517
3
Weight loss advice 03-06-2013 03 Jun 2013 21:01 Replies: 3 Views: 246
0
Aerobics/Dance type workouts? 03-06-2013 03 Jun 2013 19:54 Replies: 0 Views: 203
16
No motivation to go gym 03-06-2013 03 Jun 2013 18:18 Replies: 16 Views: 1,939
14
Cellulite on back of arms, despite training. 03-06-2013 03 Jun 2013 17:53 Replies: 14 Views: 4,476
5
Need advice on which to purchase 03-06-2013 03 Jun 2013 17:23 Replies: 5 Views: 383
1
Which Gym to go to in Manchester? 03-06-2013 03 Jun 2013 16:56 Replies: 1 Views: 349
3
20 day? 03-06-2013 03 Jun 2013 11:30 Replies: 3 Views: 315
2
Losing Weight & Toning Advice 02-06-2013 02 Jun 2013 22:05 Replies: 2 Views: 362
1
Does anyone have some really good workout songs? 02-06-2013 02 Jun 2013 21:58 Replies: 1 Views: 287
23
how to gain weight with minimal fat gain (Pgs: 1 2) 02-06-2013 02 Jun 2013 20:15 Replies: 23 Views: 1,055
3
Running gives me a runny nose 02-06-2013 02 Jun 2013 19:48 Replies: 3 Views: 324
1
Summer To Do List: The Gym 02-06-2013 02 Jun 2013 1:08 Replies: 1 Views: 507
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If guys and girls switched roles at the gym 01-06-2013 01 Jun 2013 22:30 Replies: 4 Views: 613
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What exercise to do 01-06-2013 01 Jun 2013 22:24 Replies: 10 Views: 390
3
Good workout routines? Share yours! 01-06-2013 01 Jun 2013 19:18 Replies: 3 Views: 252
61
Three years liftans progress (pics) (Pgs: 1 2 3 4) 01-06-2013 01 Jun 2013 17:59 Replies: 61 Views: 2,576
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Does anyone else have cycles of motivation? 01-06-2013 01 Jun 2013 15:00 Replies: 15 Views: 873
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Anyone else tried IF? (Pgs: 1 2) 01-06-2013 01 Jun 2013 13:17 Replies: 24 Views: 802
36
Did I stop going to the gym for stupid reasons? Your opinions please (Pgs: 1 2) 01-06-2013 01 Jun 2013 13:12 Replies: 36 Views: 1,975
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MusclePharm Assault PWO (Pgs: 1 2) 01-06-2013 01 Jun 2013 12:53 Replies: 22 Views: 745
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German Volume Training 01-06-2013 01 Jun 2013 9:45 Replies: 19 Views: 918
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Impressive dudes. Must watch. 01-06-2013 01 Jun 2013 0:56 Replies: 10 Views: 471
2
Advantages of Pilates 31-05-2013 31 May 2013 21:38 Replies: 2 Views: 322
18
Is Burning 750 Calories a Day Healthy? 31-05-2013 31 May 2013 15:41 Replies: 18 Views: 1,616
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Wrists 31-05-2013 31 May 2013 13:50 Replies: 12 Views: 551
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Carbs? 31-05-2013 31 May 2013 9:31 Replies: 4 Views: 313
3
How bad is changing days? 31-05-2013 31 May 2013 9:26 Replies: 3 Views: 316
6
Need to lose weight 30-05-2013 30 May 2013 20:46 Replies: 6 Views: 528
14
Cardio v weights for getting slimmer 30-05-2013 30 May 2013 15:20 Replies: 14 Views: 805
9
Strange shoulder issue when pressing. 30-05-2013 30 May 2013 6:45 Replies: 9 Views: 612
19
Routine to get aesthetic? 30-05-2013 29 May 2013 23:05 Replies: 19 Views: 2,558
3
Starting to run again... 29-05-2013 29 May 2013 21:42 Replies: 3 Views: 318
6
How to increase the strength of the weakest part of body? 29-05-2013 29 May 2013 21:35 Replies: 6 Views: 321
3
Bodyweight/ alternative ways to gain strength and muscle mass? 29-05-2013 29 May 2013 17:26 Replies: 3 Views: 354
5
New workout? 28-05-2013 28 May 2013 22:38 Replies: 5 Views: 265
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Skinny want to build muscle (Pgs: 1 2 3 4) 28-05-2013 28 May 2013 19:51 Replies: 70 Views: 3,443
3
Getting fit for rugby. 28-05-2013 28 May 2013 18:03 Replies: 3 Views: 308
37
Wearing Converse to the gym (Pgs: 1 2) 28-05-2013 28 May 2013 14:30 Replies: 37 Views: 4,120
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How to gain weight? 28-05-2013 28 May 2013 13:59 Replies: 15 Views: 774
Updated: November 28, 2014
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