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Fitness

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59
Tired of Eating (Pgs: 1 2 3) 7 minutes ago 7 minutes ago Replies: 59 Views: 1,008
231
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 58 minutes ago 58 minutes ago Replies: 231 Views: 7,077
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Any point in bulking and cutting? (Pgs: 1 2) 4 hours ago 4 hours ago Replies: 38 Views: 708
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Here's where you can clean up your diet and pack in the protein.
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Share your progress towards your fitness goals: post your blog here.
XYZ's log by Michael XYZ 12 minutes ago 1,462
hessajee's 2015... by hessajee 1 minute ago 19
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Threads in Forum: Fitness Last Post
7514
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 25 Jan 18:18 Replies: 7,514 Views: 282,701
14
Sticky: Under construction - The new FAQ 4 weeks ago 27 Dec 2014 10:24 Replies: 14 Views: 1,509
59
Tired of Eating (Pgs: 1 2 3) 7 minutes ago 7 minutes ago Replies: 59 Views: 1,008
231
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 58 minutes ago 58 minutes ago Replies: 231 Views: 7,077
38
Any point in bulking and cutting? (Pgs: 1 2) 4 hours ago 4 hours ago Replies: 38 Views: 708
33
How to get back muscles like this? (Pgs: 1 2) 10-07-2013 10 Jul 2013 20:40 Replies: 33 Views: 1,222
8
How do you stay fit during exam time? 10-07-2013 10 Jul 2013 20:11 Replies: 8 Views: 919
12
I'm skinny fat. Help me? 10-07-2013 10 Jul 2013 16:39 Replies: 12 Views: 823
18
Weight lifting for 6 months now, could someone have a look at my work out? 10-07-2013 10 Jul 2013 9:58 Replies: 18 Views: 1,732
25
I'm skinny but want to build a bit of muscle? (Pgs: 1 2) 10-07-2013 10 Jul 2013 7:00 Replies: 25 Views: 1,175
0
Cut vs bulk pre-surgery 10-07-2013 10 Jul 2013 5:23 Replies: 0 Views: 354
1
Is there anyone who hasn't exercised for months? 09-07-2013 09 Jul 2013 21:13 Replies: 1 Views: 268
62
How to have selfcontrol when it comes to junk food??? (Pgs: 1 2 3 4) 09-07-2013 09 Jul 2013 19:06 Replies: 62 Views: 1,744
16
Herbalife 09-07-2013 09 Jul 2013 19:00 Replies: 16 Views: 794
15
Body building food? 09-07-2013 09 Jul 2013 17:42 Replies: 15 Views: 520
4
Skipping and sit ups? 09-07-2013 09 Jul 2013 14:29 Replies: 4 Views: 414
66
Screaming in the gym, when is it okay? (Pgs: 1 2 3 4) 09-07-2013 09 Jul 2013 12:27 Replies: 66 Views: 3,833
22
Going to the gym without gaining muscle... (Pgs: 1 2) 09-07-2013 09 Jul 2013 11:11 Replies: 22 Views: 1,176
2
Ramadhan weight loss 09-07-2013 09 Jul 2013 9:15 Replies: 2 Views: 379
5
How to lose stomach fat? 09-07-2013 08 Jul 2013 23:32 Replies: 5 Views: 457
0
Hula Hooping! 08-07-2013 08 Jul 2013 21:45 Replies: 0 Views: 221
3
Exercises on a sprained ankle 08-07-2013 08 Jul 2013 20:15 Replies: 3 Views: 332
1
Making an effort to read stickies 08-07-2013 08 Jul 2013 19:46 Replies: 1 Views: 238
20
Bodyfat percentage (women) (Pgs: 1 2) 08-07-2013 08 Jul 2013 11:57 Replies: 20 Views: 1,061
18
Home-Workout for someone disabled. 08-07-2013 08 Jul 2013 2:27 Replies: 18 Views: 785
15
How do you become incredibly flexible? 08-07-2013 07 Jul 2013 23:44 Replies: 15 Views: 1,016
8
How can I bring my resting heart rate down? 07-07-2013 07 Jul 2013 22:21 Replies: 8 Views: 519
34
Really want to lose weight but I've no money (Pgs: 1 2) 07-07-2013 07 Jul 2013 19:31 Replies: 34 Views: 1,626
3
Underweight, unhealthy and sick of it! 07-07-2013 07 Jul 2013 17:09 Replies: 3 Views: 495
2
No Motivation 07-07-2013 07 Jul 2013 17:05 Replies: 2 Views: 284
81
Fasting for 18 hours a day for ramadan. How to lose weight? (Pgs: 1 2 3 4 5) 07-07-2013 07 Jul 2013 13:03 Replies: 81 Views: 11,698
5
Do I need to fix my posture? 06-07-2013 06 Jul 2013 22:53 Replies: 5 Views: 456
3
Improving shoulder aesthetics 06-07-2013 06 Jul 2013 19:12 Replies: 3 Views: 440
6
How do should I start off weight lifting? 06-07-2013 06 Jul 2013 18:17 Replies: 6 Views: 928
4
Gym Motivation videos/pictures 06-07-2013 06 Jul 2013 15:37 Replies: 4 Views: 1,319
6
Walking vs Running for Weight Loss 06-07-2013 06 Jul 2013 14:57 Replies: 6 Views: 425
7
HIIT 06-07-2013 06 Jul 2013 1:44 Replies: 7 Views: 405
14
How to get rid of constant tension in my traps/upper back 06-07-2013 06 Jul 2013 0:42 Replies: 14 Views: 641
1
Weight/Muscle gain help 05-07-2013 05 Jul 2013 20:03 Replies: 1 Views: 209
20
Working out when exhausted (Pgs: 1 2) 05-07-2013 05 Jul 2013 18:37 Replies: 20 Views: 835
46
I want to become stronger than the average guy (Pgs: 1 2 3) 05-07-2013 05 Jul 2013 18:04 Replies: 46 Views: 2,405
6
DOMS but only chest? 05-07-2013 04 Jul 2013 23:04 Replies: 6 Views: 621
37
Long foreams so bicep-curls aren't working for me anymore (Pgs: 1 2) 04-07-2013 04 Jul 2013 22:04 Replies: 37 Views: 1,766
1
Best routine for strength? 04-07-2013 04 Jul 2013 21:10 Replies: 1 Views: 249
17
No Progress, weight has stagnated...Help!! 04-07-2013 04 Jul 2013 20:51 Replies: 17 Views: 644
Updated: January 26, 2015
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