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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
57
Vegan gains (Pgs: 1 2 3) 1 minute ago 1 minute ago Replies: 57 Views: 703
9364
Cyclists Society (Pgs: 1 2 3 4 5 ) 7 minutes ago 7 minutes ago Replies: 9,364 Views: 309,618
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How to convince my mom that lifting weights won't make me bulky? 18 minutes ago 18 minutes ago Replies: 13 Views: 170
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Here's where you can clean up your diet and pack in the protein.
Why is it so hard to be... by FlyingNinja1 1 day ago 2,615
Share your progress towards your fitness goals: post your blog here.
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I Will Tri by k9markiii 6 days ago 19
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Threads in Forum: Fitness Last Post
54
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2 3) 1 week ago 17 Aug 18:52 Replies: 54 Views: 13,301
7698
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 weeks ago 11 Aug 12:17 Replies: 7,698 Views: 314,986
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 14,043
57
Vegan gains (Pgs: 1 2 3) 1 minute ago 1 minute ago Replies: 57 Views: 703
9364
Cyclists Society (Pgs: 1 2 3 4 5 ) 7 minutes ago 7 minutes ago Replies: 9,364 Views: 309,618
13
How to convince my mom that lifting weights won't make me bulky? 18 minutes ago 18 minutes ago Replies: 13 Views: 170
9
Break from diet on christmas day 19-12-2013 19 Dec 2013 13:52 Replies: 9 Views: 570
39
How's this for a lazy, pretty cheap clean bulk? (Pgs: 1 2) 18-12-2013 18 Dec 2013 20:44 Replies: 39 Views: 4,679
38
I want to go to the gym (Pgs: 1 2) 18-12-2013 18 Dec 2013 17:26 Replies: 38 Views: 1,094
2
Whats your excuse? 18-12-2013 18 Dec 2013 16:18 Replies: 2 Views: 234
6
I want to get fit, but have no idea how to start? 18-12-2013 18 Dec 2013 14:06 Replies: 6 Views: 493
8
Fitness Program 17 Days 18-12-2013 18 Dec 2013 14:00 Replies: 8 Views: 1,135
18
One side of my body is thinner than the other (hips and waist). How can I fix this? 18-12-2013 18 Dec 2013 13:58 Replies: 18 Views: 2,586
7
What happens to a girl if she squats? 18-12-2013 18 Dec 2013 6:42 Replies: 7 Views: 1,266
18
I find it hard to eat enough at uni especially for gym 17-12-2013 17 Dec 2013 23:35 Replies: 18 Views: 781
35
What's more likely to kill libido, small amounts of sugar or anxiety? (Pgs: 1 2) 17-12-2013 17 Dec 2013 15:13 Replies: 35 Views: 964
1
Nightmare the other night 16-12-2013 16 Dec 2013 19:20 Replies: 1 Views: 222
133
You guys jelly of my delts? (Pgs: 1 2 3 4 5 ) 16-12-2013 16 Dec 2013 18:20 Replies: 133 Views: 5,034
59
What specific exercises would be best to get a figure like this? (Pgs: 1 2 3) 16-12-2013 16 Dec 2013 16:43 Replies: 59 Views: 2,380
2
Muscle memory. 16-12-2013 16 Dec 2013 13:53 Replies: 2 Views: 302
43
Clavicle Aesthetics (Pgs: 1 2 3) 16-12-2013 16 Dec 2013 13:45 Replies: 43 Views: 8,822
45
My parents silently make me feel guilty for picking up home dumbbells. (Pgs: 1 2 3) 16-12-2013 16 Dec 2013 12:20 Replies: 45 Views: 2,507
17
Best method to burn fat from belly and face? 15-12-2013 15 Dec 2013 22:42 Replies: 17 Views: 774
34
How to cut down body fat quickly and in a healthy way? (Pgs: 1 2) 15-12-2013 15 Dec 2013 22:32 Replies: 34 Views: 923
11
Knee injury / Advice on squat please? (with vid) 15-12-2013 15 Dec 2013 14:57 Replies: 11 Views: 1,256
14
Winter cutting thread kk 14-12-2013 14 Dec 2013 14:13 Replies: 14 Views: 554
2
Tennis elbow? Help? 14-12-2013 14 Dec 2013 13:23 Replies: 2 Views: 351
2
Dukan diet 14-12-2013 14 Dec 2013 10:34 Replies: 2 Views: 554
3
Protein Intake 14-12-2013 14 Dec 2013 8:25 Replies: 3 Views: 309
16
Why do people recommend strength training programmes over bb splits so much on here? 14-12-2013 14 Dec 2013 7:51 Replies: 16 Views: 1,481
21
Energy pills (Pgs: 1 2) 13-12-2013 13 Dec 2013 23:22 Replies: 21 Views: 811
15
Is it too much? 13-12-2013 13 Dec 2013 22:47 Replies: 15 Views: 718
60
Want to lose weight (Pgs: 1 2 3 4) 13-12-2013 13 Dec 2013 13:36 Replies: 60 Views: 2,275
0
Fitness Tracker Review 13-12-2013 13 Dec 2013 10:37 Replies: 0 Views: 357
2
cycling route 12-12-2013 12 Dec 2013 20:29 Replies: 2 Views: 1,037
4
Body Fat Confusion 12-12-2013 12 Dec 2013 17:39 Replies: 4 Views: 1,021
5
Caloric intake 12-12-2013 12 Dec 2013 7:23 Replies: 5 Views: 441
7
Prime exercises fro ultimate prime muscle building results....prime 11-12-2013 11 Dec 2013 16:16 Replies: 7 Views: 352
2
running 11-12-2013 11 Dec 2013 13:12 Replies: 2 Views: 194
66
Cycling on the pavement (Pgs: 1 2 3 4) 11-12-2013 11 Dec 2013 12:37 Replies: 66 Views: 4,751
1
Lift to failure, reduce weight, lift to failure? Good or not? 10-12-2013 10 Dec 2013 21:03 Replies: 1 Views: 295
8
Gym newbie 10-12-2013 10 Dec 2013 19:24 Replies: 8 Views: 605
2
Protein Shakes 09-12-2013 09 Dec 2013 17:30 Replies: 2 Views: 376
11
How many calories should I be consuming per day? HELP PLEASE 09-12-2013 09 Dec 2013 15:07 Replies: 11 Views: 577
3
Tone-up Advice! 09-12-2013 09 Dec 2013 15:06 Replies: 3 Views: 375
7
Is this diet ok for getting fit/keeping weight off? 09-12-2013 09 Dec 2013 14:29 Replies: 7 Views: 511
Updated: August 28, 2015
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