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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Protein Powder: Questions and... by topmedical 6 hours ago 2,528
Share your progress towards your fitness goals: post your blog here.
I pick things up then I put... by AreebWithaHat 1 Hour Ago 1,433
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
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Complete this short survey for a chance to win an iPad mini! 22-09-2014
Threads in Forum: Fitness Last Post
7246
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 6 days ago 23 Sep 19:14 Replies: 7,246 Views: 254,963
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 13 Sep 19:23 Replies: 1,092 Views: 105,209
597
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 12 Sep 21:43 Replies: 597 Views: 54,922
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 11 Sep 14:22 Replies: 501 Views: 53,344
843
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 2 weeks ago 10 Sep 19:20 Replies: 843 Views: 88,467
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 3 weeks ago 03 Sep 17:08 Replies: 90 Views: 11,342
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 3:50 Replies: 950 Views: 158,282
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Am i massively overweight? (Pgs: 1 2 3) 28-04-2013 28 Apr 2013 14:27 Replies: 51 Views: 3,645
2
Exercising with injury? 28-04-2013 28 Apr 2013 14:00 Replies: 2 Views: 301
3
Working up to walking a 5k 28-04-2013 28 Apr 2013 13:58 Replies: 3 Views: 456
0
Can I join football team at uni 28-04-2013 27 Apr 2013 23:56 Replies: 0 Views: 274
10
What muscle is this (pics included) 28-04-2013 27 Apr 2013 23:09 Replies: 10 Views: 1,143
4
Too much HIIT? 28-04-2013 27 Apr 2013 23:08 Replies: 4 Views: 441
5
How can a guy get rid of a jiggly butt? LOL 27-04-2013 27 Apr 2013 22:04 Replies: 5 Views: 1,166
3
Am I going to get the dreaded loose skin? 27-04-2013 27 Apr 2013 19:39 Replies: 3 Views: 408
5
Flat tummy and toned legs 27-04-2013 27 Apr 2013 15:35 Replies: 5 Views: 724
2
Indoor rowing - reducing stroke rate 27-04-2013 27 Apr 2013 10:29 Replies: 2 Views: 243
2
I ran 3.75K in 24.14 minutes - how do I work out my Minutes per mile? 27-04-2013 27 Apr 2013 9:13 Replies: 2 Views: 782
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starting out (Pgs: 1 2) 26-04-2013 26 Apr 2013 22:53 Replies: 20 Views: 874
31
Indoor rowing (Pgs: 1 2) 26-04-2013 26 Apr 2013 22:19 Replies: 31 Views: 1,345
6
Fitness noob, needing some advice? 26-04-2013 26 Apr 2013 5:17 Replies: 6 Views: 772
7
Are all exercise machines accurate with their readings of calories burnt? 26-04-2013 26 Apr 2013 5:15 Replies: 7 Views: 604
3
Really bad pain in leg 25-04-2013 25 Apr 2013 22:32 Replies: 3 Views: 195
2
Any advice on treadmill routine for beginners? 25-04-2013 25 Apr 2013 20:33 Replies: 2 Views: 222
11
3x5 or 5x5 for strength gains? 25-04-2013 25 Apr 2013 18:52 Replies: 11 Views: 790
3
What would you do if you were obese? 25-04-2013 25 Apr 2013 17:44 Replies: 3 Views: 419
1
Toning up 25-04-2013 25 Apr 2013 14:03 Replies: 1 Views: 1,599
2
Lower Back Pain 25-04-2013 25 Apr 2013 8:25 Replies: 2 Views: 355
2
Trying to get fitter/stronger, some advice would be good! 25-04-2013 25 Apr 2013 6:21 Replies: 2 Views: 472
3
Recently pulled my glute muscle? 24-04-2013 24 Apr 2013 12:18 Replies: 3 Views: 322
15
Will this give me slimmer, more toned legs or will I get bulky? 23-04-2013 23 Apr 2013 22:38 Replies: 15 Views: 1,078
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Moved: How much can you squat?
44
Losing weight (Pgs: 1 2 3) 23-04-2013 23 Apr 2013 18:04 Replies: 44 Views: 1,669
5
5x5 or 3x8 23-04-2013 23 Apr 2013 13:49 Replies: 5 Views: 568
6
Worried about becoming obsessed 23-04-2013 23 Apr 2013 13:44 Replies: 6 Views: 473
11
Should I run the marathon? Anyone else inspired to after yesterday 23-04-2013 23 Apr 2013 8:56 Replies: 11 Views: 452
7
Exercising in Room-need help! 23-04-2013 23 Apr 2013 1:32 Replies: 7 Views: 479
5
mike tyson training and diet 23-04-2013 23 Apr 2013 0:04 Replies: 5 Views: 4,139
7
No Olympic Barbell - What to do instead? 22-04-2013 22 Apr 2013 21:01 Replies: 7 Views: 341
15
Been told I have a baby face, will losing weight help? 22-04-2013 22 Apr 2013 19:46 Replies: 15 Views: 962
3
intermittent fasting tips ?!?! 22-04-2013 22 Apr 2013 15:21 Replies: 3 Views: 474
4
How do athletes (focused on sports performance) achieve the muscly toned look? 22-04-2013 22 Apr 2013 9:42 Replies: 4 Views: 390
6
Are some people naturally fit? 22-04-2013 22 Apr 2013 7:54 Replies: 6 Views: 1,081
2
i can't ride a bike?? 21-04-2013 21 Apr 2013 20:30 Replies: 2 Views: 643
21
How can i be gaining weight after exercising? (Pgs: 1 2) 21-04-2013 21 Apr 2013 18:23 Replies: 21 Views: 952
3
Training for a marathon during first year of Uni? 21-04-2013 21 Apr 2013 13:50 Replies: 3 Views: 178
2
Need to get running fit for 5k cancer run - advice? 20-04-2013 20 Apr 2013 21:24 Replies: 2 Views: 296
Updated: September 30, 2014
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