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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
5
for how lon each day should i use my rowing machine? 2 hours ago 2 hours ago Replies: 5 Views: 68
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What Martial Art do you do? 4 hours ago 4 hours ago Replies: 19 Views: 159
96
What do you think about the "dad bod"? (Pgs: 1 2 3 4 5) 6 hours ago 6 hours ago Replies: 96 Views: 2,283
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Here's where you can clean up your diet and pack in the protein.
Meat vs Quorn? by makebelief 11 hours ago 2,594
Share your progress towards your fitness goals: post your blog here.
Raising the bar by Appeal to reason 25 minutes ago 1,476
I Will Tri by k9markiii 13 hours ago 18
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It's not too late! Here's how you can still get in your uni application. 21-05-2015
Threads in Forum: Fitness Last Post
7645
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 days ago 20 May 8:25 Replies: 7,645 Views: 302,095
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 4,620
5
for how lon each day should i use my rowing machine? 2 hours ago 2 hours ago Replies: 5 Views: 68
19
What Martial Art do you do? 4 hours ago 4 hours ago Replies: 19 Views: 159
96
What do you think about the "dad bod"? (Pgs: 1 2 3 4 5) 6 hours ago 6 hours ago Replies: 96 Views: 2,283
17
Is it ok to combine these powders? 06-09-2013 06 Sep 2013 13:53 Replies: 17 Views: 712
66
Can't constantly do 3000 calories a day yet increase my lifts 2.5kg a session? (Pgs: 1 2 3 4) 06-09-2013 06 Sep 2013 11:16 Replies: 66 Views: 2,138
10
Exercise dilemma, 'running' out of options 06-09-2013 06 Sep 2013 11:05 Replies: 10 Views: 788
46
Appetite suppressants (Pgs: 1 2 3) 05-09-2013 05 Sep 2013 22:45 Replies: 46 Views: 1,465
7
The Circus Skills Thread 05-09-2013 05 Sep 2013 18:01 Replies: 7 Views: 530
10
Calories in a cake 05-09-2013 05 Sep 2013 16:50 Replies: 10 Views: 1,179
88
Progress pics!! Come in and post yours (Pgs: 1 2 3 4 5) 05-09-2013 05 Sep 2013 14:36 Replies: 88 Views: 5,730
5
Stretching exercises to help increase flexibility? 05-09-2013 05 Sep 2013 12:31 Replies: 5 Views: 395
6
abs very tight after ab exercises 05-09-2013 05 Sep 2013 8:20 Replies: 6 Views: 326
24
I just can't make any progress with pull-ups! (Pgs: 1 2) 05-09-2013 05 Sep 2013 0:48 Replies: 24 Views: 1,216
9
Blogilates thread 04-09-2013 04 Sep 2013 19:53 Replies: 9 Views: 1,019
22
Help me get into shape please? (Pgs: 1 2) 04-09-2013 04 Sep 2013 7:41 Replies: 22 Views: 1,419
14
Intense cardio-only workout? 03-09-2013 03 Sep 2013 22:09 Replies: 14 Views: 898
2
Protein powders 03-09-2013 03 Sep 2013 11:45 Replies: 2 Views: 368
4
American Football - which position? 03-09-2013 03 Sep 2013 0:13 Replies: 4 Views: 329
6
ON Serious Mass! 02-09-2013 02 Sep 2013 20:20 Replies: 6 Views: 625
4
Juicing 02-09-2013 02 Sep 2013 19:50 Replies: 4 Views: 368
3
Think you're fit? 02-09-2013 02 Sep 2013 15:59 Replies: 3 Views: 498
2
Running with asthma? 02-09-2013 02 Sep 2013 1:41 Replies: 2 Views: 309
3
Insanity workout 01-09-2013 01 Sep 2013 22:43 Replies: 3 Views: 404
16
Bodybuilders: How much do you spend on food per month. Post your diet if possible... 01-09-2013 01 Sep 2013 18:16 Replies: 16 Views: 1,669
13
Lift heavier or lift more often? 01-09-2013 01 Sep 2013 16:43 Replies: 13 Views: 815
6
weights 01-09-2013 01 Sep 2013 14:48 Replies: 6 Views: 499
55
Female teen bodybuilder bulks up lifting heavy weights and eating six meals a day (Pgs: 1 2 3) 01-09-2013 01 Sep 2013 12:22 Replies: 55 Views: 5,101
27
Binges (Pgs: 1 2) 01-09-2013 01 Sep 2013 12:18 Replies: 27 Views: 1,062
9
How good is my workout/diet so far? 01-09-2013 01 Sep 2013 9:06 Replies: 9 Views: 533
7
Those who run.. do you always enjoy it or do you find some runs very hard? 31-08-2013 31 Aug 2013 23:51 Replies: 7 Views: 427
2
Swimming 31-08-2013 31 Aug 2013 23:03 Replies: 2 Views: 349
35
On arm pullups! (Pgs: 1 2) 31-08-2013 31 Aug 2013 20:02 Replies: 35 Views: 1,245
5
Effectiveness of pre workouts? 31-08-2013 31 Aug 2013 19:32 Replies: 5 Views: 368
11
Aching after workouts! 31-08-2013 31 Aug 2013 14:13 Replies: 11 Views: 369
3
Improving CV endurance and loosing weight. 31-08-2013 31 Aug 2013 13:26 Replies: 3 Views: 383
1
Restarting exercising 31-08-2013 31 Aug 2013 13:07 Replies: 1 Views: 264
1
Best ways to get faster? 31-08-2013 31 Aug 2013 3:06 Replies: 1 Views: 291
14
Gym phobia, advice needed! 30-08-2013 30 Aug 2013 23:48 Replies: 14 Views: 604
0
Beginners, Finally! 30-08-2013 30 Aug 2013 23:21 Replies: 0 Views: 301
14
anterior pelvic tilt or what? 30-08-2013 30 Aug 2013 17:33 Replies: 14 Views: 2,374
9
IIFYM vs 'Clean Eating' 30-08-2013 30 Aug 2013 17:32 Replies: 9 Views: 631
36
Complete Beginner, strength training (Pgs: 1 2) 30-08-2013 30 Aug 2013 17:31 Replies: 36 Views: 1,063
6
Hitting a Plateau 30-08-2013 30 Aug 2013 13:40 Replies: 6 Views: 333
Updated: May 22, 2015
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