Results are out! Find what you need...fast. Get quick advice or join the chat
x

Unlock extra features with your free membership

Join The Student Room and you can…

  • Join in with discussions by posting replies
  • Give 'rep' ratings to posts you like, and receive rep from other members
  • Save all your favourite discussions in one place
  • Get updates when new messages are added

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 13 hours ago 2,536
Share your progress towards your fitness goals: post your blog here.
In One Ear's Strong Lifts blog by In One Ear 1 Hour Ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7266
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 23 Oct 13:39 Replies: 7,266 Views: 258,348
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 days ago 23 Oct 0:56 Replies: 1,093 Views: 106,283
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 2 days ago 22 Oct 22:03 Replies: 844 Views: 89,941
98
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 3 days ago 21 Oct 14:44 Replies: 98 Views: 11,691
952
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 6 days ago 18 Oct 8:29 Replies: 952 Views: 159,885
604
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 23:31 Replies: 604 Views: 56,054
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,143
5
How much weights you use in your regular gym workout ? 11-05-2013 11 May 2013 14:30 Replies: 5 Views: 524
6
6 Pack 11-05-2013 11 May 2013 14:08 Replies: 6 Views: 442
11
Recommend changes to my routine? 11-05-2013 11 May 2013 0:05 Replies: 11 Views: 453
11
Tough Mudder 10-05-2013 10 May 2013 19:24 Replies: 11 Views: 794
40
Nutrition myths that most of you believe (Pgs: 1 2 3) 10-05-2013 10 May 2013 18:50 Replies: 40 Views: 2,002
1
Gym advice please 10-05-2013 10 May 2013 18:39 Replies: 1 Views: 244
4
Good row times for beginner? 10-05-2013 10 May 2013 13:29 Replies: 4 Views: 376
7
New gym user seeking advice 10-05-2013 10 May 2013 10:49 Replies: 7 Views: 420
16
Need weight loss help 09-05-2013 09 May 2013 18:37 Replies: 16 Views: 575
4
How often should I work out? 09-05-2013 09 May 2013 8:46 Replies: 4 Views: 593
15
Gym vs Home Gym 09-05-2013 09 May 2013 6:23 Replies: 15 Views: 1,148
3
Help please 09-05-2013 09 May 2013 6:17 Replies: 3 Views: 299
60
Trying to lose weight, have GAINED (Pgs: 1 2 3 4) 09-05-2013 09 May 2013 5:24 Replies: 60 Views: 2,709
9
How has your social life changed? 08-05-2013 08 May 2013 21:09 Replies: 9 Views: 846
8
Using the Smith press 08-05-2013 08 May 2013 18:58 Replies: 8 Views: 469
5
Bench went down in my new split? 08-05-2013 08 May 2013 17:45 Replies: 5 Views: 266
7
Gym newbie 08-05-2013 08 May 2013 17:44 Replies: 7 Views: 627
5
Insanity Workout 08-05-2013 08 May 2013 13:51 Replies: 5 Views: 579
21
Estimate my BF%? (Pgs: 1 2) 07-05-2013 07 May 2013 21:58 Replies: 21 Views: 985
4
Pulled a bum cheek - recovery? 07-05-2013 07 May 2013 21:05 Replies: 4 Views: 406
5
Best way of calculating metabolism? 07-05-2013 07 May 2013 15:53 Replies: 5 Views: 368
3
How do I learn how to work out properly? 07-05-2013 07 May 2013 13:37 Replies: 3 Views: 267
4
Arches of my feet are sore 07-05-2013 07 May 2013 13:30 Replies: 4 Views: 346
0
INSANITY workout!! 06-05-2013 06 May 2013 14:34 Replies: 0 Views: 310
1
Weider 6 pack training 06-05-2013 06 May 2013 13:59 Replies: 1 Views: 489
6
Did he got too fat? 06-05-2013 06 May 2013 13:31 Replies: 6 Views: 590
7
What am I doing wrong? 06-05-2013 06 May 2013 8:44 Replies: 7 Views: 489
22
Shin splints?? What is going on? (Pgs: 1 2) 05-05-2013 05 May 2013 21:22 Replies: 22 Views: 1,456
2
Heartrate high - is this a problem? 05-05-2013 05 May 2013 19:07 Replies: 2 Views: 221
17
Am I adequately built or just underweight? 05-05-2013 05 May 2013 19:05 Replies: 17 Views: 1,284
5
Doing the same exercise everyday ? Is it extreme or hopeless ? 05-05-2013 05 May 2013 17:28 Replies: 5 Views: 492
3
Exercise Regime- Where Do I Start 05-05-2013 05 May 2013 14:10 Replies: 3 Views: 415
0
Runtastic Alternative? 05-05-2013 05 May 2013 11:51 Replies: 0 Views: 591
10
Bulking Motivation 05-05-2013 05 May 2013 11:13 Replies: 10 Views: 550
18
Flat tum tum! 04-05-2013 04 May 2013 21:43 Replies: 18 Views: 1,103
47
Starting Strength vs Cutting (Pgs: 1 2 3) 04-05-2013 04 May 2013 16:19 Replies: 47 Views: 2,137
39
Gaining muscle and losing bf at the same time? (Pgs: 1 2) 04-05-2013 04 May 2013 15:26 Replies: 39 Views: 1,794
15
Can anyone else bulk on a low surplus? 04-05-2013 04 May 2013 8:49 Replies: 15 Views: 841
2
Cross-Trainer 03-05-2013 03 May 2013 20:49 Replies: 2 Views: 341
347
Why do you train? (Pgs: 1 2 3 4 5 ) 03-05-2013 03 May 2013 19:07 Replies: 347 Views: 10,547
Updated: October 25, 2014
Share:   RSS
New on TSR

Personal statement help

Use our clever tool to create a PS you're proud of.

Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.