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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
205
Who is benching about 75/80kg here? (Pgs: 1 2 3 4 5 ) 45 minutes ago 45 minutes ago Replies: 205 Views: 9,826
26
Getting no where at the gym. (Pgs: 1 2) 2 hours ago 23 Aug 23:45 Replies: 26 Views: 579
16
How to stop flies/midgets, debris, & tree seeds flying into me when I'm cycling? 3 hours ago 23 Aug 23:13 Replies: 16 Views: 206
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
#ICQ 818-99999 SELL CCV UK... by paulscholes74 1 day ago 2,672
Share your progress towards your fitness goals: post your blog here.
PCT's Body Blast by Gone Revising II 2 hours ago 1,557
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Threads in Forum: Fitness Last Post
261
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 2 weeks ago 05 Aug 11:47 Replies: 261 Views: 30,907
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 58,758
205
Who is benching about 75/80kg here? (Pgs: 1 2 3 4 5 ) 45 minutes ago 45 minutes ago Replies: 205 Views: 9,826
26
Getting no where at the gym. (Pgs: 1 2) 2 hours ago 23 Aug 23:45 Replies: 26 Views: 579
16
How to stop flies/midgets, debris, & tree seeds flying into me when I'm cycling? 3 hours ago 23 Aug 23:13 Replies: 16 Views: 206
6
Zumba for super skinny people 21-07-2014 21 Jul 2014 13:56 Replies: 6 Views: 1,299
16
Is it a good idea to eat before running? 21-07-2014 21 Jul 2014 7:54 Replies: 16 Views: 726
14
What's your resting heart rate? 21-07-2014 21 Jul 2014 1:50 Replies: 14 Views: 463
11
5x5 workout for boxers? 21-07-2014 21 Jul 2014 0:46 Replies: 11 Views: 1,440
20
how much do you brahs barbell row? (Pgs: 1 2) 20-07-2014 20 Jul 2014 21:56 Replies: 20 Views: 482
86
criticise my physique. (Pgs: 1 2 3 4 5) 20-07-2014 20 Jul 2014 21:38 Replies: 86 Views: 4,352
7
tfw... 20-07-2014 20 Jul 2014 15:43 Replies: 7 Views: 354
3
Getting fitter without using the gym? 20-07-2014 20 Jul 2014 12:49 Replies: 3 Views: 394
1
What's the oldest you can be to play U18 football? 19-07-2014 19 Jul 2014 22:46 Replies: 1 Views: 291
41
Is this girl stronger than you? (Pgs: 1 2 3) 19-07-2014 19 Jul 2014 16:38 Replies: 41 Views: 1,490
20
Losing weight whilst working full time? (Pgs: 1 2) 18-07-2014 18 Jul 2014 22:40 Replies: 20 Views: 1,005
2
What happens if you lift heavy whilst eating maintenance calories? 18-07-2014 18 Jul 2014 17:25 Replies: 2 Views: 315
10
Bulk or cut? 18-07-2014 18 Jul 2014 14:42 Replies: 10 Views: 573
14
Help with weight loss and healthy living. 18-07-2014 18 Jul 2014 11:30 Replies: 14 Views: 680
2
Under Construction: The Film - Out Now 17-07-2014 17 Jul 2014 20:18 Replies: 2 Views: 418
14
How can I realistically progress? 17-07-2014 17 Jul 2014 16:55 Replies: 14 Views: 671
3
Squats at home. 17-07-2014 17 Jul 2014 13:36 Replies: 3 Views: 362
6
Good exercise regime? 16-07-2014 16 Jul 2014 21:50 Replies: 6 Views: 355
11
Can I 'bulk up' by doing indoor rock climbing? 16-07-2014 16 Jul 2014 18:10 Replies: 11 Views: 678
2
Can i gain muscle doing calisthenic exercises 16-07-2014 16 Jul 2014 9:53 Replies: 2 Views: 305
7
really self conscious 15-07-2014 15 Jul 2014 15:19 Replies: 7 Views: 380
8
How to recover properly 15-07-2014 15 Jul 2014 9:24 Replies: 8 Views: 317
4
Anyone here regularly using a sauna? 14-07-2014 14 Jul 2014 20:15 Replies: 4 Views: 399
60
16/17/18 year old girls & boys how much exercise do you do a week? (Pgs: 1 2 3 4) 14-07-2014 14 Jul 2014 19:59 Replies: 60 Views: 6,688
46
Going to weight train without creatine? (Pgs: 1 2 3) 14-07-2014 14 Jul 2014 16:04 Replies: 46 Views: 1,798
4
Muscle gain without lifting 14-07-2014 14 Jul 2014 14:04 Replies: 4 Views: 336
10
Allpro's Beginner Routine 14-07-2014 14 Jul 2014 12:14 Replies: 10 Views: 4,004
16
How are Plyometrics supposed to be done? 14-07-2014 14 Jul 2014 11:15 Replies: 16 Views: 513
4
Marathon training and muscle building? 14-07-2014 14 Jul 2014 8:29 Replies: 4 Views: 363
2
Sheffield 10k 13-07-2014 13 Jul 2014 23:53 Replies: 2 Views: 290
8
Loose weight in a month 13-07-2014 13 Jul 2014 22:14 Replies: 8 Views: 432
2
Painful Quads 13-07-2014 13 Jul 2014 17:19 Replies: 2 Views: 233
9
Grip Strength - Deadlifts 13-07-2014 13 Jul 2014 15:59 Replies: 9 Views: 484
12
Would lifting weights 5-10 minutes a day have any impact? 13-07-2014 13 Jul 2014 0:20 Replies: 12 Views: 787
6
Naked swimming! 12-07-2014 12 Jul 2014 23:34 Replies: 6 Views: 1,225
8
Will one night's drinking have a major effect? 12-07-2014 12 Jul 2014 21:18 Replies: 8 Views: 498
1
Haven't trained in 6 weeks. Best course of action? 12-07-2014 12 Jul 2014 19:57 Replies: 1 Views: 204
100
Fitness bros, can you overtrain? (Pgs: 1 2 3 4 5 ) 12-07-2014 12 Jul 2014 19:36 Replies: 100 Views: 4,394
0
I keep on needing to go to the toilet after taking this supp ?? 12-07-2014 12 Jul 2014 17:14 Replies: 0 Views: 161
6
Pure Gym 12-07-2014 12 Jul 2014 14:26 Replies: 6 Views: 1,193
Updated: August 23, 2016
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