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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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10
A question about weight gain 1 Hour Ago 1 Hour Ago Replies: 10 Views: 297
3
Toning up? 10 hours ago 06 May 23:16 Replies: 3 Views: 81
156
Things that annoy you in the gym (Pgs: 1 2 3 4 5 ) 11 hours ago 06 May 22:08 Replies: 156 Views: 5,232
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Shredding Diet by Angry cucumber 21 hours ago 2,591
Share your progress towards your fitness goals: post your blog here.
Fitness Failure 3.0 by Implication 44 minutes ago 1,475
I Will Tri by k9markiii 1 day ago 18
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Threads in Forum: Fitness Last Post
7641
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 05 May 19:58 Replies: 7,641 Views: 299,605
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 4,324
10
A question about weight gain 1 Hour Ago 1 Hour Ago Replies: 10 Views: 297
3
Toning up? 10 hours ago 06 May 23:16 Replies: 3 Views: 81
156
Things that annoy you in the gym (Pgs: 1 2 3 4 5 ) 11 hours ago 06 May 22:08 Replies: 156 Views: 5,232
10
How to make Calves bigger? 28-08-2013 28 Aug 2013 19:15 Replies: 10 Views: 571
17
Knees hurt when squating? 28-08-2013 28 Aug 2013 19:00 Replies: 17 Views: 2,735
9
Must get rid of belly 28-08-2013 28 Aug 2013 18:44 Replies: 9 Views: 1,493
14
What keeps you motivated? 28-08-2013 28 Aug 2013 18:35 Replies: 14 Views: 477
5
When to weigh 28-08-2013 28 Aug 2013 18:29 Replies: 5 Views: 645
4
How many?? 28-08-2013 28 Aug 2013 18:20 Replies: 4 Views: 265
9
Losing weight 28-08-2013 28 Aug 2013 17:57 Replies: 9 Views: 540
37
Gain weight, by drinking oil? (Pgs: 1 2) 28-08-2013 28 Aug 2013 17:38 Replies: 37 Views: 4,351
14
Tennis elbow, can't lift?! 28-08-2013 28 Aug 2013 15:49 Replies: 14 Views: 583
4
Steady enough? 28-08-2013 28 Aug 2013 9:37 Replies: 4 Views: 393
16
Starting Strength questions! (liftbrah) 28-08-2013 28 Aug 2013 0:37 Replies: 16 Views: 442
23
I am caning my arms squatting. WTF am I doing wrong? (Pgs: 1 2) 28-08-2013 28 Aug 2013 0:16 Replies: 23 Views: 1,112
5
nights out and working out 27-08-2013 27 Aug 2013 23:44 Replies: 5 Views: 569
9
What are the best weight loss dvd? 27-08-2013 27 Aug 2013 23:05 Replies: 9 Views: 414
43
How do I train for Gold Duke of Edinburgh- 50 miles hiking (Pgs: 1 2 3) 27-08-2013 27 Aug 2013 22:34 Replies: 43 Views: 6,002
6
Heavy Duty gyms in bristol? 27-08-2013 27 Aug 2013 21:02 Replies: 6 Views: 304
2
Good gym for lifting/cardio in London? 27-08-2013 27 Aug 2013 20:21 Replies: 2 Views: 241
7
How to get Bigger abs ? 27-08-2013 27 Aug 2013 15:35 Replies: 7 Views: 480
3
Hand/arm position for squat? 27-08-2013 27 Aug 2013 15:18 Replies: 3 Views: 278
3
Please help me! 27-08-2013 27 Aug 2013 14:22 Replies: 3 Views: 280
27
Girls: what is your current gym routine? (Pgs: 1 2) 26-08-2013 26 Aug 2013 23:14 Replies: 27 Views: 1,266
27
SS for a beginner. Supplements?? (Pgs: 1 2) 26-08-2013 26 Aug 2013 22:03 Replies: 27 Views: 906
33
Very low calorie diets = longer life? (Pgs: 1 2) 26-08-2013 26 Aug 2013 20:46 Replies: 33 Views: 1,511
2
London Bodybuilding Gyms 26-08-2013 26 Aug 2013 20:39 Replies: 2 Views: 722
6
Please help me! 26-08-2013 26 Aug 2013 13:08 Replies: 6 Views: 415
5
Home gym set-up help? 26-08-2013 26 Aug 2013 11:38 Replies: 5 Views: 420
17
Losing 2 stone in 2 months? 26-08-2013 26 Aug 2013 8:53 Replies: 17 Views: 2,470
2
Starting running, any tips? 26-08-2013 26 Aug 2013 7:18 Replies: 2 Views: 413
16
... 26-08-2013 26 Aug 2013 7:15 Replies: 16 Views: 483
25
Healthiest way to get drunk?? (Pgs: 1 2) 26-08-2013 26 Aug 2013 0:08 Replies: 25 Views: 1,263
24
Is it ok to diet on 1000 calories per day? (Pgs: 1 2) 26-08-2013 26 Aug 2013 0:01 Replies: 24 Views: 3,384
11
The return of Tinktinktinkerbell 25-08-2013 25 Aug 2013 23:29 Replies: 11 Views: 1,125
3
Weak muscle tone... help! 25-08-2013 25 Aug 2013 23:17 Replies: 3 Views: 315
9
How Can I Lose My Belly? 25-08-2013 25 Aug 2013 18:45 Replies: 9 Views: 393
4
The 5 2 diet 25-08-2013 25 Aug 2013 3:48 Replies: 4 Views: 382
2
Good gym in Nottingham? 24-08-2013 24 Aug 2013 21:59 Replies: 2 Views: 477
15
The best high-protein breakfast? 24-08-2013 24 Aug 2013 21:30 Replies: 15 Views: 849
9
The creatine 24-08-2013 24 Aug 2013 16:24 Replies: 9 Views: 394
1
Help with choosing gym in central london 24-08-2013 24 Aug 2013 1:35 Replies: 1 Views: 364
3
Strained lower left back 23-08-2013 23 Aug 2013 23:33 Replies: 3 Views: 239
Updated: May 7, 2015
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