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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by Dilsz 5 hours ago 2,540
Share your progress towards your fitness goals: post your blog here.
N00b does strongman training by Motorbiker 1 minute ago 1,440
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Ask Me Anything has moved into Chat. Start an AMA to celebrate its return! 28-10-2014
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Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7270
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 29 Oct 8:31 Replies: 7,270 Views: 259,988
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 23 Oct 0:56 Replies: 1,093 Views: 106,577
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 week ago 22 Oct 22:03 Replies: 844 Views: 90,342
98
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 1 week ago 21 Oct 14:44 Replies: 98 Views: 11,771
952
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 1 week ago 18 Oct 8:29 Replies: 952 Views: 160,450
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,530
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Can you get a Jersey Shore body without steroids? 18-05-2013 18 May 2013 17:30 Replies: 11 Views: 1,157
20
Low testosterone in a 20-year old man (Pgs: 1 2) 18-05-2013 18 May 2013 14:38 Replies: 20 Views: 1,029
4
Need to lose my belly 18-05-2013 18 May 2013 7:55 Replies: 4 Views: 590
12
Improving my 2k erg time 17-05-2013 17 May 2013 13:29 Replies: 12 Views: 1,268
14
Women who lift 17-05-2013 16 May 2013 23:35 Replies: 14 Views: 639
3
Do i workout each set one after the other? 16-05-2013 16 May 2013 13:44 Replies: 3 Views: 515
2
Swimming 15-05-2013 15 May 2013 21:51 Replies: 2 Views: 311
7
How long do your trainers last you? 15-05-2013 15 May 2013 21:24 Replies: 7 Views: 457
25
I'm weak (Pgs: 1 2) 15-05-2013 15 May 2013 13:20 Replies: 25 Views: 1,022
5
how much weight can i lose in time for summer ? 15-05-2013 15 May 2013 5:39 Replies: 5 Views: 539
7
I just want to achieve 100kg bench x 40reps 14-05-2013 14 May 2013 12:16 Replies: 7 Views: 425
54
Weight loss by not eating? (Pgs: 1 2 3) 13-05-2013 13 May 2013 17:48 Replies: 54 Views: 4,198
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Fitness Apps 13-05-2013 13 May 2013 13:12 Replies: 11 Views: 627
3
Need some help :D 13-05-2013 13 May 2013 3:18 Replies: 3 Views: 375
8
Lucosade 12-05-2013 12 May 2013 19:38 Replies: 8 Views: 368
16
Question about carbs 12-05-2013 12 May 2013 15:54 Replies: 16 Views: 532
1
Fitocracy Users! 12-05-2013 12 May 2013 10:33 Replies: 1 Views: 291
2
Groin pain after exercising? 12-05-2013 12 May 2013 8:38 Replies: 2 Views: 293
15
Push ups 12-05-2013 12 May 2013 5:55 Replies: 15 Views: 806
3
Can you lose weight like this? (food related) 11-05-2013 11 May 2013 21:09 Replies: 3 Views: 423
5
LJMU Gym 11-05-2013 11 May 2013 19:47 Replies: 5 Views: 770
5
How much weights you use in your regular gym workout ? 11-05-2013 11 May 2013 14:30 Replies: 5 Views: 526
6
6 Pack 11-05-2013 11 May 2013 14:08 Replies: 6 Views: 442
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Recommend changes to my routine? 11-05-2013 11 May 2013 0:05 Replies: 11 Views: 454
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Tough Mudder 10-05-2013 10 May 2013 19:24 Replies: 11 Views: 797
40
Nutrition myths that most of you believe (Pgs: 1 2 3) 10-05-2013 10 May 2013 18:50 Replies: 40 Views: 2,005
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Gym advice please 10-05-2013 10 May 2013 18:39 Replies: 1 Views: 244
4
Good row times for beginner? 10-05-2013 10 May 2013 13:29 Replies: 4 Views: 376
7
New gym user seeking advice 10-05-2013 10 May 2013 10:49 Replies: 7 Views: 420
16
Need weight loss help 09-05-2013 09 May 2013 18:37 Replies: 16 Views: 575
4
How often should I work out? 09-05-2013 09 May 2013 8:46 Replies: 4 Views: 594
15
Gym vs Home Gym 09-05-2013 09 May 2013 6:23 Replies: 15 Views: 1,152
3
Help please 09-05-2013 09 May 2013 6:17 Replies: 3 Views: 300
60
Trying to lose weight, have GAINED (Pgs: 1 2 3 4) 09-05-2013 09 May 2013 5:24 Replies: 60 Views: 2,713
9
How has your social life changed? 08-05-2013 08 May 2013 21:09 Replies: 9 Views: 846
8
Using the Smith press 08-05-2013 08 May 2013 18:58 Replies: 8 Views: 470
5
Bench went down in my new split? 08-05-2013 08 May 2013 17:45 Replies: 5 Views: 266
7
Gym newbie 08-05-2013 08 May 2013 17:44 Replies: 7 Views: 628
5
Insanity Workout 08-05-2013 08 May 2013 13:51 Replies: 5 Views: 580
21
Estimate my BF%? (Pgs: 1 2) 07-05-2013 07 May 2013 21:58 Replies: 21 Views: 990
Updated: October 31, 2014
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