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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
9
Buying a Barbell with weights HELP 52 minutes ago 52 minutes ago Replies: 9 Views: 177
8
Rest days 4 hours ago 4 hours ago Replies: 8 Views: 536
8
Want to lose body fat 5 hours ago 5 hours ago Replies: 8 Views: 354
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Has anyone ever used anabolic... by Angry cucumber 4 days ago 2,669
Share your progress towards your fitness goals: post your blog here.
Lifting weights by Implication 28 minutes ago 1,551
Announcements Posted on
Results day: make sure you know what to expect before you get your grades. Here's how to be ready. 22-07-2016
Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 06-05-2016 06 May 21:57 Replies: 257 Views: 27,684
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 57,996
9
Buying a Barbell with weights HELP 52 minutes ago 52 minutes ago Replies: 9 Views: 177
8
Rest days 4 hours ago 4 hours ago Replies: 8 Views: 536
8
Want to lose body fat 5 hours ago 5 hours ago Replies: 8 Views: 354
13
how the hell are you meant to keep your scapula retracted when benching? 09-07-2014 09 Jul 2014 9:52 Replies: 13 Views: 3,697
3
Hi, I need a 7Day Healthy Meal Plan 09-07-2014 09 Jul 2014 9:03 Replies: 3 Views: 395
8
Lifting means you can't grow taller? 08-07-2014 08 Jul 2014 20:44 Replies: 8 Views: 349
4
JuicePlus 08-07-2014 08 Jul 2014 20:10 Replies: 4 Views: 345
1
Advice on running shoes? 08-07-2014 08 Jul 2014 19:57 Replies: 1 Views: 272
4
4 Weeks to run 4Km 08-07-2014 08 Jul 2014 18:06 Replies: 4 Views: 419
9
Been doing Rippetoes for 5 months, thoughts on my progress and the future? 08-07-2014 08 Jul 2014 14:01 Replies: 9 Views: 396
2
Need a bodyweight workout routine 08-07-2014 08 Jul 2014 5:48 Replies: 2 Views: 303
9
Who's doing Slimming World? 08-07-2014 08 Jul 2014 0:54 Replies: 9 Views: 591
25
Weight loss (Pgs: 1 2) 08-07-2014 08 Jul 2014 0:47 Replies: 25 Views: 1,312
8
Football injury. 07-07-2014 07 Jul 2014 14:17 Replies: 8 Views: 373
2
hello 07-07-2014 07 Jul 2014 7:44 Replies: 2 Views: 212
5
No butt muscles? Do you even buttlift? 06-07-2014 06 Jul 2014 18:13 Replies: 5 Views: 433
7
Fitness seems to be going down? 06-07-2014 06 Jul 2014 7:08 Replies: 7 Views: 384
19
Would anyone mind helping me with my weight gain plan? Greatly appreciated! 05-07-2014 05 Jul 2014 23:49 Replies: 19 Views: 812
61
How can i get my stomach flat again? (Pgs: 1 2 3 4) 05-07-2014 05 Jul 2014 18:40 Replies: 61 Views: 3,550
12
Starting Rugby next Year 05-07-2014 05 Jul 2014 17:40 Replies: 12 Views: 535
4
Abs workouts that are OK on the lower back? 05-07-2014 05 Jul 2014 17:28 Replies: 4 Views: 402
1
thoughts on metabolic damage due to excessive cardio 05-07-2014 05 Jul 2014 16:56 Replies: 1 Views: 327
18
Best exercise to lose fat? 05-07-2014 05 Jul 2014 8:58 Replies: 18 Views: 712
3
Adult Gymnastics 04-07-2014 04 Jul 2014 22:57 Replies: 3 Views: 823
5
Regaining muscle 04-07-2014 04 Jul 2014 19:04 Replies: 5 Views: 317
19
Mass gain diet ?? 04-07-2014 04 Jul 2014 11:57 Replies: 19 Views: 589
20
how to get a decent spot at the gym? (Pgs: 1 2) 04-07-2014 04 Jul 2014 1:15 Replies: 20 Views: 958
12
Squat and Deadlift form check please (video) 04-07-2014 04 Jul 2014 0:04 Replies: 12 Views: 661
4
exercise program? 03-07-2014 03 Jul 2014 0:24 Replies: 4 Views: 397
3
losing weight - my experience 02-07-2014 02 Jul 2014 23:02 Replies: 3 Views: 356
10
does anyone else do this at the gym? 02-07-2014 02 Jul 2014 21:22 Replies: 10 Views: 615
0
can you critique my lat pulldown form please? 02-07-2014 02 Jul 2014 18:30 Replies: 0 Views: 212
8
Weight :-( 02-07-2014 02 Jul 2014 14:36 Replies: 8 Views: 497
13
Why is my waist is getting small but nowhere else? 02-07-2014 02 Jul 2014 12:31 Replies: 13 Views: 1,997
6
Help! 02-07-2014 02 Jul 2014 9:43 Replies: 6 Views: 399
10
Six pack in six weeks ? Is it possible ? 02-07-2014 02 Jul 2014 9:00 Replies: 10 Views: 2,391
6
Beginners deadlift form check please? 01-07-2014 01 Jul 2014 19:46 Replies: 6 Views: 419
1
A d.i.y weight loss video that works 4 young adults 01-07-2014 01 Jul 2014 16:31 Replies: 1 Views: 199
10
Where do I start at the gym? 01-07-2014 01 Jul 2014 14:12 Replies: 10 Views: 659
9
Should I Cut my Calories even Further? 01-07-2014 01 Jul 2014 13:51 Replies: 9 Views: 423
11
Soup Diet? 01-07-2014 01 Jul 2014 9:26 Replies: 11 Views: 444
5
When you start seeing those results, dat feel 30-06-2014 30 Jun 2014 20:03 Replies: 5 Views: 552
6
How can I build muscle at home? 30-06-2014 30 Jun 2014 17:54 Replies: 6 Views: 448
Updated: July 27, 2016
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