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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Cheap fat loss diet by Angry cucumber 11 hours ago 2,525
Share your progress towards your fitness goals: post your blog here.
OMG not another Rippetoes... by a10 15 minutes ago 1,432
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
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Got a question about Student Finance? Ask the experts this week on TSR! 14-09-2014
Threads in Forum: Fitness Last Post
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Sep 20:23 Replies: 1,092 Views: 104,605
597
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 12 Sep 22:43 Replies: 597 Views: 54,390
7242
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 11 Sep 20:45 Replies: 7,242 Views: 253,494
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 1 week ago 11 Sep 15:22 Replies: 501 Views: 52,822
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 week ago 10 Sep 20:20 Replies: 843 Views: 87,617
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 2 weeks ago 03 Sep 18:08 Replies: 90 Views: 11,151
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 157,450
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Will this give me slimmer, more toned legs or will I get bulky? 23-04-2013 23 Apr 2013 23:38 Replies: 15 Views: 1,076
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Moved: How much can you squat?
44
Losing weight (Pgs: 1 2 3) 23-04-2013 23 Apr 2013 19:04 Replies: 44 Views: 1,667
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5x5 or 3x8 23-04-2013 23 Apr 2013 14:49 Replies: 5 Views: 566
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Worried about becoming obsessed 23-04-2013 23 Apr 2013 14:44 Replies: 6 Views: 473
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Should I run the marathon? Anyone else inspired to after yesterday 23-04-2013 23 Apr 2013 9:56 Replies: 11 Views: 451
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Exercising in Room-need help! 23-04-2013 23 Apr 2013 2:32 Replies: 7 Views: 479
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mike tyson training and diet 23-04-2013 23 Apr 2013 1:04 Replies: 5 Views: 4,084
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No Olympic Barbell - What to do instead? 22-04-2013 22 Apr 2013 22:01 Replies: 7 Views: 339
15
Been told I have a baby face, will losing weight help? 22-04-2013 22 Apr 2013 20:46 Replies: 15 Views: 958
3
intermittent fasting tips ?!?! 22-04-2013 22 Apr 2013 16:21 Replies: 3 Views: 474
4
How do athletes (focused on sports performance) achieve the muscly toned look? 22-04-2013 22 Apr 2013 10:42 Replies: 4 Views: 390
6
Are some people naturally fit? 22-04-2013 22 Apr 2013 8:54 Replies: 6 Views: 1,066
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i can't ride a bike?? 21-04-2013 21 Apr 2013 21:30 Replies: 2 Views: 637
21
How can i be gaining weight after exercising? (Pgs: 1 2) 21-04-2013 21 Apr 2013 19:23 Replies: 21 Views: 947
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Training for a marathon during first year of Uni? 21-04-2013 21 Apr 2013 14:50 Replies: 3 Views: 178
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Need to get running fit for 5k cancer run - advice? 20-04-2013 20 Apr 2013 22:24 Replies: 2 Views: 295
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Moved: Running music
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confusing spot, six pack help? 20-04-2013 20 Apr 2013 15:22 Replies: 5 Views: 557
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Gynecomastia + Intermittent fasting (Pgs: 1 2) 20-04-2013 20 Apr 2013 9:20 Replies: 20 Views: 1,533
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Advice on gaining weight. 20-04-2013 20 Apr 2013 8:53 Replies: 16 Views: 436
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Poll: Are you slim, average, chunky, or fat? (Girls only) (Pgs: 1 2 3 4 5 ) 20-04-2013 20 Apr 2013 8:38 Replies: 136 Views: 9,540
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freestyle olympic wrestling club in london 20-04-2013 20 Apr 2013 4:52 Replies: 5 Views: 1,337
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How can I adapt this running session to suit my goals? 20-04-2013 20 Apr 2013 0:48 Replies: 0 Views: 225
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New to the game. 19-04-2013 19 Apr 2013 22:34 Replies: 1 Views: 254
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Need help losing weight. 19-04-2013 19 Apr 2013 13:59 Replies: 2 Views: 324
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London council to charge personal trainers to use parks 19-04-2013 19 Apr 2013 10:42 Replies: 17 Views: 1,394
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Am I doing the right thing to achieve what I want? 19-04-2013 19 Apr 2013 8:03 Replies: 13 Views: 596
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how to stop eating too much? 19-04-2013 19 Apr 2013 2:29 Replies: 17 Views: 1,190
9
Joining a gym on a limited budget 19-04-2013 19 Apr 2013 1:54 Replies: 9 Views: 648
25
Swimming Questions (Pgs: 1 2) 18-04-2013 18 Apr 2013 23:34 Replies: 25 Views: 850
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Advice for gym 18-04-2013 18 Apr 2013 23:19 Replies: 1 Views: 270
9
Gloves for pull up bar 18-04-2013 18 Apr 2013 21:05 Replies: 9 Views: 1,257
7
How easy to cancel DW Fitness membership? 18-04-2013 18 Apr 2013 20:10 Replies: 7 Views: 4,026
25
Obese at 17 (Pgs: 1 2) 18-04-2013 18 Apr 2013 19:38 Replies: 25 Views: 1,370
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10 Months to do a PL meet? 18-04-2013 18 Apr 2013 18:14 Replies: 4 Views: 334
19
skinny fat help ?!? 18-04-2013 18 Apr 2013 17:03 Replies: 19 Views: 1,084
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Is it true? 18-04-2013 18 Apr 2013 12:44 Replies: 8 Views: 486
7
Anyone know where I can get a good punch bag? 17-04-2013 17 Apr 2013 23:38 Replies: 7 Views: 623
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Improving Endurance 17-04-2013 17 Apr 2013 23:09 Replies: 0 Views: 219
Updated: September 20, 2014
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