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Sticky:
Fitness 101- A FAQ for exercise
by
Angry cucumber
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by The Blind Monk
03-02-2015
03 Feb 2015 9:31
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Replies:
16
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Why cardio is better than weight lifting
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by
OMG TOOTHBRUSH
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by bertstare
20-10-2013
20 Oct 2013 20:14
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Replies:
95
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Is so much easier for a man to have an attractive body..
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by
civilstudent
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by Ben Kenobi
19-10-2013
19 Oct 2013 17:54
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Replies:
196
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There are no good gyms near me
by
ExpressYourself1
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by username874409
17-10-2013
17 Oct 2013 12:09
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Replies:
14
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How to get a body like Sergio Ramos?
by
mrhedgehog
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by sebotobes
16-10-2013
16 Oct 2013 9:59
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Replies:
10
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Can someone explain this... losing weight when inactive?
by
inthedark1
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by cowsforsale
15-10-2013
15 Oct 2013 14:43
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Replies:
2
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Deadlift footwear
by
Supes
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by Rugby234
14-10-2013
14 Oct 2013 21:18
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Replies:
8
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How often do you eat junk food?
by
Riku
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by AngryBirdSarah
10-10-2013
10 Oct 2013 15:33
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Replies:
18
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Question on dieting - am limiting my calorific intake to between 1k and 1.5k a day.
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1 2)
by
Scienceisgood
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by Sammi_K?
09-10-2013
09 Oct 2013 23:25
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Replies:
36
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How to go about becoming a personal trainer?
by
username1024424
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by Lisa06
04-10-2013
04 Oct 2013 12:16
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Replies:
4
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First time weight lifting - what to do? (Girl)
by
Octohedral
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by JamieDurrant
01-10-2013
01 Oct 2013 5:28
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Replies:
10
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Weigh differently on different scales :S
by
username1039383
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by Jay_Fitness
30-09-2013
30 Sep 2013 18:48
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Replies:
8
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7month body transformation
by
grape:)
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by Scoobiedoobiedo
28-09-2013
28 Sep 2013 22:46
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Replies:
7
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How to burn 1000 calories a day without gym?
by
username1039383
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by Werd_is_the_name
27-09-2013
27 Sep 2013 16:40
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Replies:
16
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quark availability in the uk (lancaster)?
by
emmawt
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by emmawt
27-09-2013
27 Sep 2013 12:35
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Replies:
18
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Who else HATES drinking cold water?
by
username1039383
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by username1039383
24-09-2013
24 Sep 2013 21:14
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Replies:
7
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Cannot do pushups
by
.Chocoholic.
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by KickboxingOli
24-09-2013
24 Sep 2013 18:20
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Replies:
16
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Squats = nice bum?
by
mollie-
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by Aston12
24-09-2013
24 Sep 2013 17:47
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Replies:
15
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Where do you run?
by
eszelon
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by Tiger Rag
23-09-2013
23 Sep 2013 14:19
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Replies:
11
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Why train legs?
(Pgs:
1 2)
by
Scott.M
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by LexG
23-09-2013
23 Sep 2013 13:23
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Replies:
30
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Hugh Jackman - Water dehydration 24-36 hours question.
by
Mycroft Holmes
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by Old School
21-09-2013
21 Sep 2013 19:04
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Replies:
10
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No available power racks in a gym? What to do then?
by
F1's Finest
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by Old School
21-09-2013
21 Sep 2013 19:01
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Replies:
11
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How good is the 5x5 workout?
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1 2)
by
username823573
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by Hazbollah
18-09-2013
18 Sep 2013 18:56
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Replies:
37
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Starting gym at uni - what healthy meals should I eat?
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1 2 3 4)
by
F1's Finest
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by Zürich
18-09-2013
18 Sep 2013 18:41
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Replies:
78
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Will weightlifting/pseudo-bodybuilding turn me into a jerk?
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1 2 3)
by
Riku
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by McHumpy92
16-09-2013
16 Sep 2013 23:13
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Replies:
54
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How healthy is grilled chicken & lamb shish from the kebab shop...?
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1 2)
by
PortfolioManager
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by WGR
11-09-2013
11 Sep 2013 16:42
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Replies:
38
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30 day squat challenge
by
nversaynver
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by Nvmthename
09-09-2013
09 Sep 2013 4:06
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Replies:
17
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Hodgetwins!!
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1 2 3)
by
JohnPaul_
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by play_fetch
07-09-2013
07 Sep 2013 18:40
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Replies:
54
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Can't constantly do 3000 calories a day yet increase my lifts 2.5kg a session?
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1 2 3 4)
by
NonBlackSprinter
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by bestofyou
06-09-2013
06 Sep 2013 11:16
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Replies:
66
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Appetite suppressants
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1 2 3)
by
tinktinktinkerbell
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by tinktinktinkerbell
05-09-2013
05 Sep 2013 22:45
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Replies:
46
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I just can't make any progress with pull-ups!
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1 2)
by
Alleykat606
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by Shak995
05-09-2013
05 Sep 2013 0:21
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Replies:
23
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Bodybuilders: How much do you spend on food per month. Post your diet if possible...
by
rei dos reis
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by rei dos reis
01-09-2013
01 Sep 2013 18:16
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Replies:
16
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anterior pelvic tilt or what?
by
inthedark1
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by swiftylol
30-08-2013
30 Aug 2013 17:33
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Replies:
14
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Complete Beginner, strength training
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1 2)
by
KeyFingot
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by DaveyJ343
30-08-2013
30 Aug 2013 17:31
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Replies:
36
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20 yr old, 4 Years of Lifting Progress (PICS)
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by
MC armani
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by Beardbrah
29-08-2013
29 Aug 2013 21:43
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Replies:
175
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Gain weight, by drinking oil?
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1 2)
by
User570431
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by User570431
28-08-2013
28 Aug 2013 17:38
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Replies:
37
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How do I train for Gold Duke of Edinburgh- 50 miles hiking
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1 2 3)
by
rivers_sid
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by wndms
27-08-2013
27 Aug 2013 22:34
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Replies:
43
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Is it ok to diet on 1000 calories per day?
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1 2)
by
After7
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by Universityofme
26-08-2013
26 Aug 2013 0:01
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Replies:
23
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Good gym in Nottingham?
by
TheOtts
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by The Troll Toll
24-08-2013
24 Aug 2013 21:59
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Replies:
2
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Early morning runners, advice needed.
by
F.R.A.W.A
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by katehlouise
23-08-2013
23 Aug 2013 17:15
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Replies:
19
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joining the gym as a fat person
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1 2)
by
stubear
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by bavmysta
22-08-2013
22 Aug 2013 13:49
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Replies:
20
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How competitive is the BUCS?
by
AMG44
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by Fashion Girl
21-08-2013
21 Aug 2013 10:38
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Replies:
13
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Rowing Club Beginner
by
rakusmaximus
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by littlehobbit
20-08-2013
20 Aug 2013 11:54
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Replies:
6
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The Training Room personal trainer course
by
thaistick
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by thaistick
17-08-2013
17 Aug 2013 21:46
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Replies:
0
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Prolonged DOMS after squats and deads
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1 2)
by
Vox0
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by Backbrah
17-08-2013
17 Aug 2013 19:08
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Replies:
26
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4 months gym progress?
by
TeddyEddy
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by TeddyEddy
16-08-2013
16 Aug 2013 21:18
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Replies:
15
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Bulking up and sexual energy. A question.
by
imperialmint
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by Implication
16-08-2013
16 Aug 2013 10:29
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Replies:
7
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Should I lose weight? *Pics*
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by
Free.Help
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by mick007
15-08-2013
15 Aug 2013 9:16
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Replies:
120
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Need to shave 5 minutes off my 1.5mile time!
by
JordanUK
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by Tackla
12-08-2013
12 Aug 2013 7:46
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Replies:
15
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Stronglifts 5x5 - Anyone tried it/know about it?
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1 2 3)
by
NiceToMeetYou
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by SPB
12-08-2013
12 Aug 2013 6:44
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Replies:
48
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Shoulder pain whilst doing dumbbell squats
by
Alleykat606
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by Smack
08-08-2013
08 Aug 2013 15:28
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Replies:
10
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R.I.P. Aziz Shavershian- (24 March 1989 – 5 August 2011)
(Pgs:
1 2)
by
King Leonidas
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by The Troll Toll
07-08-2013
07 Aug 2013 11:14
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Replies:
22
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How can I gain weight while exercising often?
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1 2)
by
Elcor
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by McHumpy92
06-08-2013
06 Aug 2013 13:06
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Replies:
22
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How much do you pay for your gym and how far do you travel to get there?
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1 2 3 4 5)
by
Chicken Hulk
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by Appeal to reason
05-08-2013
05 Aug 2013 12:35
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Replies:
86
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Poll:
Girls, what body type do you like best? (Chart)
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1 2 3)
by
Green Glass
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by TSR George
04-08-2013
04 Aug 2013 13:07
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Replies:
58
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Healthy skinny girl diet
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1 2)
by
Basket case
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by nopenopenope
01-08-2013
01 Aug 2013 0:41
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Replies:
27
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Clean eating diet
by
KarlosWhiting
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by bertstare
30-07-2013
30 Jul 2013 14:12
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Replies:
11
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Would it be possible for me to get a body like this?
(Pgs:
1 2 3 4 5)
by
civilstudent
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by username170631
29-07-2013
29 Jul 2013 23:52
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Replies:
85
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Can you put of a stone in 1 month?
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1 2)
by
Multi_Eventer
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by kevski
28-07-2013
28 Jul 2013 15:24
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Replies:
22
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what are some sports that involve proportionate upper body strength?
by
inthedark1
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by gozatron
27-07-2013
27 Jul 2013 14:48
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Replies:
9
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Scooby doxed!1oneone
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1 2)
by
nopenopenope
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by basedomara
26-07-2013
26 Jul 2013 18:28
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Replies:
22
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SS vs SL + GOMAD?
by
Nausicaä
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by Nausicaä
25-07-2013
25 Jul 2013 14:41
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Replies:
15
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Bodybuilding gyms In Liverpool centre?
by
KarlosWhiting
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by KarlosWhiting
25-07-2013
25 Jul 2013 9:55
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Replies:
0
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Right to all you meatheads. Going gym twice a day!
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by
Thenearlyguy
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by A random human
24-07-2013
24 Jul 2013 23:34
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Replies:
101
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Shotokan karate and Muay Thai Benefits
by
Alkain1607
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by Sebpanas
24-07-2013
24 Jul 2013 22:23
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Replies:
19
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So i just lost my Gym Virginity....
by
Joid14
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by tooosh
24-07-2013
24 Jul 2013 21:59
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Replies:
5
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How many calories, carbs and protein does a pint of milk have?
by
581371
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by Kyle~
22-07-2013
22 Jul 2013 23:31
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Replies:
8
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Girl - overweight looking lower half, skinny upper half? *pics
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1 2)
by
Time to Go
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by 2ndClass
21-07-2013
21 Jul 2013 17:49
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Replies:
28
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I want a bigger butt
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by
Splenge007
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by lavander234
21-07-2013
21 Jul 2013 12:18
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Replies:
208
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Do you consider regular gym-goers/'fit' people fit the negative stereotype surroundin
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1 2 3 4 5)
by
Riku
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by In One Ear
17-07-2013
17 Jul 2013 17:42
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Replies:
87
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How come people can lift weights but not their wn body weight?
(Pgs:
1 2 3 4)
by
civilstudent
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by Jtking3000
16-07-2013
16 Jul 2013 17:10
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Replies:
65
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ive been supposedly put down for 800m on sports day (tommorow!) HELP
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1 2 3)
by
mrperson98
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by Willum Infanta
15-07-2013
15 Jul 2013 21:13
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Replies:
45
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Where can i buy 28mm weight plates?
by
Robbo17710
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by tooosh
15-07-2013
15 Jul 2013 18:50
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Replies:
5
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Want to start going to gym but I'm embarrassed as im overweight...advice?
by
bloomblaze
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by Dslash
13-07-2013
13 Jul 2013 19:08
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Replies:
12
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Want to jog in the mornings but scared of dogs in the park?
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1 2)
by
username1039383
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by xXxBaby-BooxXx
13-07-2013
13 Jul 2013 10:01
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Replies:
21
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Where can you get Jock Straps
by
ShaneJ
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by nukleuz
12-07-2013
12 Jul 2013 18:30
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Replies:
1
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How do you stay fit during exam time?
by
helloeltiy
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by play_fetch
10-07-2013
10 Jul 2013 20:11
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Replies:
8
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Weight lifting for 6 months now, could someone have a look at my work out?
by
username156445
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by SPB
10-07-2013
10 Jul 2013 9:58
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Replies:
18
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Herbalife
by
sharmisyed
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by Zero Nowhere
09-07-2013
09 Jul 2013 19:00
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Replies:
16
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Fasting for 18 hours a day for ramadan. How to lose weight?
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1 2 3 4 5)
by
username1039383
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by The Blind Monk
07-07-2013
07 Jul 2013 13:03
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Replies:
81
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I want to become stronger than the average guy
(Pgs:
1 2 3)
by
Ezekiella
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by The Troll Toll
05-07-2013
05 Jul 2013 18:04
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Replies:
46
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