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Sticky:
Fitness 101- A FAQ for exercise
by
Angry cucumber
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by The Blind Monk
03-02-2015
03 Feb 2015 9:31
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Replies:
16
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How can I get better at running/jogging?
by
ooerr
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by zKlown
08-03-2013
08 Mar 2013 15:57
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Replies:
11
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Need to run 1.5 mile in 11 mins (In 1 month!!)
by
Bleak Lemming
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by radders1983
06-03-2013
06 Mar 2013 20:26
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Replies:
11
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Bridge to 10K
(Pgs:
1 2)
by
BLineDisaster
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by twoforjoy
05-03-2013
05 Mar 2013 20:48
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Replies:
38
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Where do people stand on the 'Thigh gap' situation?
(Pgs:
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by
breebeatdown
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by Anime Lover
05-03-2013
05 Mar 2013 18:56
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Replies:
120
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The 13 day Danish Diet
by
cuckooclock
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by Mark85
05-03-2013
05 Mar 2013 5:50
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Replies:
12
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Why does Ronaldo's abs pop more? : /
by
kka25
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by yaboy
04-03-2013
04 Mar 2013 20:52
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Replies:
17
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Vegetarian Bodybuilding?
(Pgs:
1 2)
by
fordfiesta
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by Harrifer
27-02-2013
27 Feb 2013 21:14
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Replies:
27
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Nearly passed out at the gym yesterday?
by
Camoxide
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by Camoxide
25-02-2013
25 Feb 2013 22:51
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Replies:
18
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Are there actually any healthy takeaway places/food?
(Pgs:
1 2)
by
Jordan_1
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by The Blind Monk
25-02-2013
25 Feb 2013 7:40
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Replies:
32
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how much calories in a foot long subway?
by
username1039383
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by LongDriver15
22-02-2013
22 Feb 2013 20:09
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Replies:
17
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can you do a side plank without trainers?
by
username1039383
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by FiniteMr
20-02-2013
20 Feb 2013 10:53
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Replies:
2
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Weightlifting Shoes and Low Bar Squats
(Pgs:
1 2)
by
josht36
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by Old School
19-02-2013
19 Feb 2013 19:25
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Replies:
27
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please help me.. absolutely no motivation to exercise but want to lose weight:(
(Pgs:
1 2)
by
username1039383
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by Bridgeta222
19-02-2013
19 Feb 2013 13:24
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Replies:
21
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I'm sick of Uni
by
AMG44
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by zKlown
16-02-2013
16 Feb 2013 15:27
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Replies:
6
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bicep curls? rock back and forward?
by
pinkangelgirl
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by rcummins1
16-02-2013
16 Feb 2013 2:51
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Replies:
6
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Cordial vs Water
by
C92119F
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by BKS
13-02-2013
13 Feb 2013 21:20
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Replies:
9
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Healthiest way to lose two stone and get fit for summer?
(Pgs:
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by
FallonSmith
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by FallonSmith
04-02-2013
04 Feb 2013 15:05
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Replies:
103
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My Body Transformation - 1 Year 9 Months - Skinny to Muscle
(Pgs:
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by
jacky__jacky
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by Callidus
04-02-2013
04 Feb 2013 12:29
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Replies:
104
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Losing fat and gaining muscle mass @1.4kcal?
(Pgs:
1 2)
by
ct2k7
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by ct2k7
04-02-2013
04 Feb 2013 0:28
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Replies:
34
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bodybuilding while at university
by
Astarplease01
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by King Leonidas
03-02-2013
03 Feb 2013 14:33
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Replies:
3
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Anybody a member of Virgin Active? And is there student discount?
by
dan-dream-boys
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by dan-dream-boys
03-02-2013
03 Feb 2013 1:30
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Replies:
3
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Is it possible to lose weight in the face?
(Pgs:
1 2)
by
alexxturnerr
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by Pegasus2
02-02-2013
02 Feb 2013 23:20
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Replies:
25
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Why is my stomach so out of proportion with the rest of me? (Picture attached)
(Pgs:
1 2)
by
StrangerthanEleven
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by StrangerthanEleven
02-02-2013
02 Feb 2013 14:17
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Replies:
22
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How much difference does losing a stone make?
(Pgs:
1 2)
by
ummm
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by 123formyabc
02-02-2013
02 Feb 2013 13:22
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Replies:
21
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Ridiculously hungry all the time since new exercise regime
by
xmarilynx
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by SEHughes
01-02-2013
01 Feb 2013 16:04
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Replies:
9
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Why soo many people don't shower after a workout?
(Pgs:
1 2 3)
by
Miza
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by Chris195
31-01-2013
31 Jan 2013 17:40
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Replies:
49
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Reducing calf size?
by
furryface12
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by furryface12
27-01-2013
27 Jan 2013 11:57
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Replies:
2
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Playing team sports (football) and nerves! help!
by
thejmanz
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by thejmanz
21-01-2013
21 Jan 2013 18:43
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Replies:
12
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Haven't lost any weight this week, what am I doing wrong?
by
TheCreed
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by katehlouise
20-01-2013
20 Jan 2013 14:36
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Replies:
13
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Anyone bought a treadmill from Argos?
(Pgs:
1 2)
by
Ghost
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by xoxAngel_Kxox
16-01-2013
16 Jan 2013 10:02
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Replies:
21
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Linked:
Lose belly fat
by
amberox
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10kg in 90 days - is it possible??!
by
TinM
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by TinM
13-01-2013
13 Jan 2013 10:35
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Replies:
12
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How accurate are treadmill heart rate monitors?
by
Beardbrah
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by username559198
11-01-2013
11 Jan 2013 18:12
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Replies:
6
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Lost 10kg and now I feel "skinny-fat" - what can I do?
by
caseyhayes
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by Ronove
10-01-2013
10 Jan 2013 16:56
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Replies:
19
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The 'Insanity' Workout
(Pgs:
1 2)
by
Balloon Baboon
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by In One Ear
10-01-2013
10 Jan 2013 10:21
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Replies:
34
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Putting on weight during exams
(Pgs:
1 2 3)
by
Hmm.
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by Glycosidic
09-01-2013
09 Jan 2013 8:34
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Replies:
46
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Losing Weight with exams coming up
by
smartie97
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by Glycosidic
09-01-2013
09 Jan 2013 8:32
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Replies:
12
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I feel too embarrassed to go to the gym :(
(Pgs:
1 2)
by
tibbles209
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by tibbles209
08-01-2013
08 Jan 2013 22:47
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Replies:
23
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4 Months Body Progress (PICS) (rate my ass)
(Pgs:
1 2 3 4)
by
g36c
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by g36c
06-01-2013
06 Jan 2013 11:36
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Replies:
70
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Bench press without spotter?
by
cyfer
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by Mockery
02-01-2013
02 Jan 2013 21:46
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Replies:
17
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Abs bigger than chest?
by
cyfer
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by ameliasien
02-01-2013
02 Jan 2013 8:06
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Replies:
11
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So over a year of working out, has it been worth it so far?
(Pgs:
1 2)
by
nwctar1992
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by HenryD
26-12-2012
26 Dec 2012 1:24
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Replies:
22
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Thoughts on the Stronglifts 5x5 program by Mehdi
(Pgs:
1 2)
by
bijesh12
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by Illidan_Stormrage
22-12-2012
22 Dec 2012 20:04
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Replies:
21
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I need to lose 4 stones! Help!
(Pgs:
1 2)
by
bornasnake
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by bornasnake
21-12-2012
21 Dec 2012 22:00
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Replies:
21
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Is it realistic to drop 1 dress size (12 down to 10) in time for New Year's?
(Pgs:
1 2)
by
Alana6277
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by DontBeJelBeReem
21-12-2012
21 Dec 2012 3:25
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Replies:
24
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I'm fit & healthy, but is my belly too big?
by
photographylover
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by Average_Aaron
17-12-2012
17 Dec 2012 15:08
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Replies:
18
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Workout and Revision
by
smileyChris1993
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by Garbage131
16-12-2012
16 Dec 2012 15:49
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Replies:
13
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Pectus Excavatum
by
kaiping_lin
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by skirmisheruk
13-12-2012
13 Dec 2012 14:49
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Replies:
3
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How to motivate my brother to lose weight
by
username988579
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by zKlown
12-12-2012
12 Dec 2012 11:56
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Replies:
14
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Things you hate in the gym?
(Pgs:
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by
mclovin123
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by J.Dodge
11-12-2012
11 Dec 2012 8:52
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Replies:
380
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I don't have time for the gym
(Pgs:
1 2)
by
username853479
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by Hellz_Bellz!
09-12-2012
09 Dec 2012 10:20
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Replies:
33
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Linked:
What's on your workout playlist?
by
jcholzz
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20 Pull-ups Challenge
(Pgs:
1 2 3 4 5
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by
silent ninja
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by Dhaden
04-12-2012
04 Dec 2012 7:30
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Replies:
184
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One rep max Deadlift?
(Pgs:
1 2)
by
falcoe
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by ThomasD96
03-12-2012
03 Dec 2012 17:18
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Replies:
24
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Virgin active and Arc Europe
by
Xamanus
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by username874409
01-12-2012
01 Dec 2012 22:04
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Replies:
1
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How much weight should I lose? *Pics*
(Pgs:
1 2 3)
by
Free.Help
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by Kage
01-12-2012
01 Dec 2012 1:32
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Replies:
41
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CrossFit
by
alig90
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by alig90
28-11-2012
28 Nov 2012 19:54
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Replies:
8
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Girls: Why don't they wear long, baggy, loose fitting clothes in the gym?
(Pgs:
1 2 3 4 5)
by
Insecurities
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by Insecurities
27-11-2012
27 Nov 2012 13:47
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Replies:
86
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Healthy New You: Your Change For Life #2
(Pgs:
1 2 3 4 5
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by
xoxAngel_Kxox
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by xoxAngel_Kxox
18-11-2012
18 Nov 2012 11:53
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Replies:
10,000
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How much can you push (bench press)
(Pgs:
1 2)
by
joe1545
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by Piggsil
18-11-2012
18 Nov 2012 9:54
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Replies:
36
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On a mission to lose 8 stone in 10 months!
by
CallMeMaybeBaby
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by In One Ear
17-11-2012
17 Nov 2012 16:50
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Replies:
9
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Fitness for D of E
(Pgs:
1 2)
by
IndigoSky809
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by Ceiti
16-11-2012
16 Nov 2012 19:05
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Replies:
33
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Throwing up to get rid of weight!
by
iamsuperwoman
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by DineyDoll
14-11-2012
14 Nov 2012 1:00
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Replies:
15
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Overthinking the gym
by
TurboCarlos1
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by TurboCarlos1
13-11-2012
13 Nov 2012 23:17
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Replies:
15
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How much can you do, Dumbbell Bench Press?
by
ShiFty Kid
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by ShiFty Kid
12-11-2012
12 Nov 2012 19:21
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Replies:
6
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Do you do barbell bench press with or without a spotter?
(Pgs:
1 2)
by
Movember
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by hassassin04
12-11-2012
12 Nov 2012 0:01
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Replies:
36
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Need a brutally honest critique of my body!
(Pgs:
1 2 3)
by
pleheerf
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by MissBetBet
11-11-2012
11 Nov 2012 20:54
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Replies:
47
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Swimming 150-200 laps (25m lengths) a day...
(Pgs:
1 2)
by
HomoSapiensSap
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by HomoSapiensSap
09-11-2012
09 Nov 2012 13:30
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Replies:
20
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Light for my height, but still fat?
by
jimbojones
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by CoventryCity
08-11-2012
08 Nov 2012 20:22
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Replies:
11
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Lose 2 stone in 5 months
by
sazsazsaz
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by AreebWithaHat
07-11-2012
07 Nov 2012 21:53
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Replies:
1
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Feel bicep curls in the tendons/joints a lot. How to stop this?
by
robotwars
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by jwardmagic
01-11-2012
01 Nov 2012 2:17
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Replies:
6
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Rowing 5km on an ergo sub 17 min.
by
3 Phase Duck
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by 3 Phase Duck
30-10-2012
30 Oct 2012 21:58
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Replies:
5
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When will my biceps be noticably big?
by
kaneboy
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by mr j man
28-10-2012
28 Oct 2012 14:43
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Replies:
16
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How much can you bench press?
by
CosmicVengeance
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by Piggsil
28-10-2012
28 Oct 2012 6:07
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Replies:
13
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Body fat percentage - women
by
Millie228
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by Piggsil
28-10-2012
28 Oct 2012 5:47
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Replies:
5
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do guys/girls like girls with muscles? (photos)
(Pgs:
1 2 3 4 5
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by
clara468
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by Jimbo1234
27-10-2012
27 Oct 2012 23:57
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Replies:
103
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Finding it very hard to get to the gym while at uni
by
jblackmoustache
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by username944192
27-10-2012
27 Oct 2012 19:53
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Replies:
16
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Too young to go gym?
by
mr96
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by Theworriedone
27-10-2012
27 Oct 2012 13:53
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Replies:
13
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Dissertation Ideas Please.
by
Smousers
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by username874409
27-10-2012
27 Oct 2012 11:47
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Replies:
4
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Is Virgin Active a waste of money?
by
Cutmeloose
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by *GoLdSeQuIn*
26-10-2012
26 Oct 2012 22:49
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Replies:
9
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