Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
fast weight loss by unanswered-boost 6 days ago 535
Share your progress towards your fitness goals: post your blog here.
OMG not another Rippetoes... by Smack 7 hours ago 320
Announcements
Threads in Forum Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16
2
Gaining Strength After Eating Disorder Recovery 14-08-2022 14 Aug 2022 19:39 Replies: 2
3
question for swimmers: how fast can I improve?? 17 y/o female 14-08-2022 14 Aug 2022 19:38 Replies: 3
4
What excercises are good for home without equipment? 14-08-2022 14 Aug 2022 19:03 Replies: 4
3
home workout recs 11-08-2022 11 Aug 2022 13:58 Replies: 3
31
Why do men not play Netball? (Pgs: 1 2) 11-08-2022 11 Aug 2022 0:53 Replies: 31
7
I’ve become so fat and everyone tells me 06-08-2022 06 Aug 2022 16:14 Replies: 7
1
I hate my body 06-08-2022 06 Aug 2022 16:11 Replies: 1
24
How fluent are you at swimming? (Pgs: 1 2) 05-08-2022 05 Aug 2022 20:32 Replies: 24
2
gaining weight 04-08-2022 04 Aug 2022 19:32 Replies: 2
4
Gym Exercising 04-08-2022 04 Aug 2022 10:40 Replies: 4
7
Can you do cardio and strength training in the same session for weight loss? 03-08-2022 03 Aug 2022 11:17 Replies: 7
3
What are your favourite quick fitness exercises? 02-08-2022 02 Aug 2022 15:27 Replies: 3
3
Can an INFJ be a personal trainer / strength coach? 01-08-2022 31 Jul 2022 23:08 Replies: 3
2
hello 31-07-2022 31 Jul 2022 21:31 Replies: 2
4
Necessary to have pre workout before EVERY workout? 27-07-2022 27 Jul 2022 12:18 Replies: 4
1
Starting Gtm 27-07-2022 27 Jul 2022 8:44 Replies: 1
2
Struggling to put on weight as a vegetarian 26-07-2022 26 Jul 2022 9:31 Replies: 2
2
Rate me please. 26-07-2022 25 Jul 2022 23:51 Replies: 2
3
Is this too much exercise? 25-07-2022 25 Jul 2022 21:32 Replies: 3
16
How do you avoid embarrassment and humiliation at the gym? 24-07-2022 24 Jul 2022 14:42 Replies: 16
33
At what weight would a 6ft male stop looking fat? (Pgs: 1 2) 20-07-2022 20 Jul 2022 20:27 Replies: 33
6
I need help 20-07-2022 20 Jul 2022 14:34 Replies: 6
3
how do you build discipline for studying, gcse 20-07-2022 20 Jul 2022 13:07 Replies: 3
4
Would it be too much for my CNS if I did 5 compound lifts in one workout? 20-07-2022 20 Jul 2022 13:01 Replies: 4
3
I keep on cracking my bones 20-07-2022 19 Jul 2022 23:49 Replies: 3
30
Losing 20kg (Pgs: 1 2) 19-07-2022 19 Jul 2022 13:59 Replies: 30
3
Is it better to start benching on a smith machine as a beginner? 19-07-2022 19 Jul 2022 10:36 Replies: 3
3
If you only had 5 excercises to do for the rest of your life which would you do? 18-07-2022 18 Jul 2022 19:40 Replies: 3
0
Stretch marks on bicep 18-07-2022 18 Jul 2022 9:05 Replies: 0
0
OHP + Weighted Dips only for push 18-07-2022 18 Jul 2022 7:33 Replies: 0
2
Don't suit being skinny 18-07-2022 18 Jul 2022 4:13 Replies: 2
53
Poll: 6'2 and 6'3 guys, How Much Do You Weigh (Poll) (Pgs: 1 2 3) 17-07-2022 17 Jul 2022 12:32 Replies: 53
2
Body shape advice 16-07-2022 16 Jul 2022 22:26 Replies: 2
0
Advice on Getting More Toned 16-07-2022 16 Jul 2022 20:44 Replies: 0
7
how do I go up temporarily for a weigh in 16-07-2022 16 Jul 2022 15:24 Replies: 7
5
Weight loss 15-07-2022 15 Jul 2022 16:01 Replies: 5
5
How quickly can I gain weight? 14-07-2022 14 Jul 2022 15:42 Replies: 5
1
Squat for 15 year old 12-07-2022 12 Jul 2022 21:44 Replies: 1
6
Getting back into Tennis 11-07-2022 10 Jul 2022 23:53 Replies: 6
9
Cellulite 10-07-2022 10 Jul 2022 20:47 Replies: 9
3
Going to the gym for the first time 10-07-2022 10 Jul 2022 17:42 Replies: 3
3
The gym 08-07-2022 08 Jul 2022 5:34 Replies: 3
4
why is my tdee so low for a guy 08-07-2022 07 Jul 2022 23:51 Replies: 4
4
Gym 06-07-2022 06 Jul 2022 20:54 Replies: 4
7
16 year old lifting weights? 06-07-2022 06 Jul 2022 0:37 Replies: 7
7
best martial art for beginners?? + self defence 05-07-2022 05 Jul 2022 11:35 Replies: 7
5
gym help 05-07-2022 05 Jul 2022 8:23 Replies: 5
5
Slimfast supplements 03-07-2022 03 Jul 2022 19:28 Replies: 5
0
Reducing muscle size 03-07-2022 03 Jul 2022 11:23 Replies: 0
1
Gym recommendations for Liverpool 03-07-2022 03 Jul 2022 0:37 Replies: 1
4
Waist trainer as weight lifting belt 02-07-2022 02 Jul 2022 17:29 Replies: 4
10
Core workout for beginners 02-07-2022 01 Jul 2022 23:12 Replies: 10
17
Muscle Building 01-07-2022 01 Jul 2022 14:39 Replies: 17
4
Should I get a personal trainer? 01-07-2022 01 Jul 2022 14:26 Replies: 4
20
Flat tummy in 1 month (Pgs: 1 2) 01-07-2022 01 Jul 2022 7:19 Replies: 20
31
Fitness Chat! (Pgs: 1 2) 01-07-2022 30 Jun 2022 23:04 Replies: 31
18
Can I lose 1 kg in one day? 30-06-2022 30 Jun 2022 13:48 Replies: 18
2
I think I'm sick? 29-06-2022 29 Jun 2022 20:05 Replies: 2
4
University level rowing 28-06-2022 28 Jun 2022 16:18 Replies: 4
2
Losing weight- no excuse I know 28-06-2022 28 Jun 2022 14:21 Replies: 2
5
did u have time for the gym during freshers? 27-06-2022 27 Jun 2022 7:39 Replies: 5
1
Is this normal? 26-06-2022 26 Jun 2022 17:13 Replies: 1
4
Lower back pain after doing squats 26-06-2022 26 Jun 2022 14:41 Replies: 4
27
Dumbell Bench Press (Pgs: 1 2) 24-06-2022 24 Jun 2022 18:05 Replies: 27
7
gym 24-06-2022 24 Jun 2022 17:42 Replies: 7
15
Never getting a 6 pack 24-06-2022 24 Jun 2022 7:56 Replies: 15
16
running 1500m and 5km, what is a good time? 24-06-2022 24 Jun 2022 3:17 Replies: 16
2
100 metre sprint 23-06-2022 23 Jun 2022 21:50 Replies: 2
9
Gym 23-06-2022 23 Jun 2022 11:46 Replies: 9
0
Question about cycling and burned calories 22-06-2022 22 Jun 2022 14:50 Replies: 0
2
My girlfriend wants me to gain better abs and legs but I’m struggling to gain? 21-06-2022 21 Jun 2022 18:03 Replies: 2
6
Butt Lift Leggings???? 21-06-2022 21 Jun 2022 12:20 Replies: 6
1
jumping on the trampoline 20-06-2022 20 Jun 2022 22:44 Replies: 1
11
Not losing weight 19-06-2022 19 Jun 2022 16:35 Replies: 11
1
Weight 19-06-2022 19 Jun 2022 12:18 Replies: 1
14
swimming vs Sauna. which is best? 18-06-2022 18 Jun 2022 9:33 Replies: 14
20
Small boobs after anorexia (Pgs: 1 2) 18-06-2022 18 Jun 2022 6:06 Replies: 20
6
Stretch marks 17-06-2022 17 Jun 2022 19:01 Replies: 6
2
Lordosis/APT never getting abs ever again 17-06-2022 17 Jun 2022 12:56 Replies: 2
7
how to lose wight 16-06-2022 16 Jun 2022 14:19 Replies: 7
Share:  
Updated: March 15, 2024
TSR Support Team

We have a brilliant team of more than 60 Support Team members looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.

This forum is supported by:
Poll
Year 12s: what will you be doing over the Easter break?

The Student Room and The Uni Guide are trading names of The Student Room Group Ltd.

Register Number: 04666380 (England and Wales), VAT No. 806 8067 22 Registered Office: Imperial House, 2nd Floor, 40-42 Queens Road, Brighton, East Sussex, BN1 3XB