Results are out! Find what you need...fast. Get quick advice or join the chat
x

Unlock extra features with your free membership

Join The Student Room and you can…

  • Join in with discussions by posting replies
  • Give 'rep' ratings to posts you like, and receive rep from other members
  • Save all your favourite discussions in one place
  • Get updates when new messages are added

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 3 hours ago 2,536
Share your progress towards your fitness goals: post your blog here.
Fitness Failure 3.0 by Implication 26 minutes ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7266
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 23 Oct 13:39 Replies: 7,266 Views: 258,254
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 day ago 23 Oct 0:56 Replies: 1,093 Views: 106,249
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 day ago 22 Oct 22:03 Replies: 844 Views: 89,913
98
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 3 days ago 21 Oct 14:44 Replies: 98 Views: 11,684
952
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 6 days ago 18 Oct 8:29 Replies: 952 Views: 159,859
604
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 23:31 Replies: 604 Views: 56,041
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,129
28
Is it wrong to take pride in training at the gym? (Pgs: 1 2) 12-08-2014 12 Aug 11:50 Replies: 28 Views: 863
8
National Pool Lifeguard Qualification (NPLQ) 12-08-2014 12 Aug 8:30 Replies: 8 Views: 466
0
Common Misconceptions About Lifting 11-08-2014 11 Aug 21:52 Replies: 0 Views: 180
5
how do you get a great feeling from your exercise of choice 11-08-2014 11 Aug 19:30 Replies: 5 Views: 186
2
Need to tone lower stomach and back. 11-08-2014 11 Aug 17:44 Replies: 2 Views: 166
13
Help me to become the next wrestler 11-08-2014 11 Aug 16:55 Replies: 13 Views: 373
2
Sports Bras! 11-08-2014 11 Aug 13:01 Replies: 2 Views: 280
1
Super-fast survey for cyclists 11-08-2014 11 Aug 12:32 Replies: 1 Views: 151
8
Asthma getting in the way of fitness 11-08-2014 11 Aug 0:23 Replies: 8 Views: 291
1
Lifting Advice, whats more important? 10-08-2014 10 Aug 23:18 Replies: 1 Views: 207
16
How do I get abs/flat stomach? 10-08-2014 10 Aug 21:04 Replies: 16 Views: 678
5
What to start doing, just lift, cardio??? 10-08-2014 10 Aug 20:58 Replies: 5 Views: 248
42
Kettlebell work outs! (Pgs: 1 2 3) 10-08-2014 10 Aug 18:01 Replies: 42 Views: 1,065
3
Need major advice on Workout routine 10-08-2014 10 Aug 17:23 Replies: 3 Views: 223
1
Running shoes - sizes, etc 10-08-2014 10 Aug 13:19 Replies: 1 Views: 130
6
I want to do some exercise - Can anyone recommend me an easy to follow workout plan? 09-08-2014 09 Aug 22:44 Replies: 6 Views: 297
3
Left/Right imbalance? 09-08-2014 09 Aug 22:33 Replies: 3 Views: 150
38
What body should I aim for? (Pgs: 1 2) 09-08-2014 09 Aug 21:50 Replies: 38 Views: 990
38
How much do you spend per week on food when bulking as a student? (Pgs: 1 2) 09-08-2014 09 Aug 19:19 Replies: 38 Views: 1,329
8
Bouncing out the hole... 09-08-2014 09 Aug 18:21 Replies: 8 Views: 240
35
What's the average size bum for a male? (Pgs: 1 2) 09-08-2014 09 Aug 17:59 Replies: 35 Views: 6,533
15
I don't get Jason Blaha's advice for teens. 09-08-2014 09 Aug 17:57 Replies: 15 Views: 527
8
Critique my workout plan 09-08-2014 09 Aug 17:37 Replies: 8 Views: 277
67
Men, what do you think of the athletic look/muscles on females? (Pgs: 1 2 3 4) 09-08-2014 09 Aug 10:25 Replies: 67 Views: 2,056
16
Help understanding my fitness/aesthetic goals, EMPHASIS on understanding 09-08-2014 09 Aug 9:58 Replies: 16 Views: 810
5
Gym- 5x5 or 3 stage? 09-08-2014 09 Aug 9:38 Replies: 5 Views: 296
24
Can you bench press your weight? (Pgs: 1 2) 09-08-2014 09 Aug 1:35 Replies: 24 Views: 753
0
Seeing results 08-08-2014 08 Aug 20:08 Replies: 0 Views: 159
28
When did your frame fill out? (Pgs: 1 2) 08-08-2014 08 Aug 16:53 Replies: 28 Views: 728
8
Help with stomach fat? 08-08-2014 08 Aug 11:29 Replies: 8 Views: 438
3
Help at the gym 07-08-2014 07 Aug 20:15 Replies: 3 Views: 218
2
How to keep the Adrenal System healthy? 07-08-2014 07 Aug 20:05 Replies: 2 Views: 173
4
Lordosis/anterior pelvic tilt 07-08-2014 07 Aug 19:47 Replies: 4 Views: 196
16
25kg dumbbells worth buying? 07-08-2014 07 Aug 19:36 Replies: 16 Views: 410
19
25 min run or 1 hour walk 07-08-2014 07 Aug 17:48 Replies: 19 Views: 629
16
Squats without a rack 07-08-2014 07 Aug 0:23 Replies: 16 Views: 391
8
Rotator Cuff problems 06-08-2014 06 Aug 20:00 Replies: 8 Views: 226
23
Gym in Cambridge. (Pgs: 1 2) 06-08-2014 06 Aug 19:17 Replies: 23 Views: 788
10
Little/no progress on ICF 5x5 isolation exercises 06-08-2014 06 Aug 14:33 Replies: 10 Views: 338
14
Home exercises to reduce weight, and etc.. 06-08-2014 06 Aug 13:06 Replies: 14 Views: 629
Updated: October 24, 2014
Share:   RSS
New on TSR

Submitting your UCAS application

How long did it take for yours to be processed?

Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.