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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
26
Poll: Is this physique attainable naturally? (Pgs: 1 2) 2 hours ago 2 hours ago Replies: 26 Views: 430
104
Heaviest you have ever been (Pgs: 1 2 3 4 5 ) 5 hours ago 27 May 23:26 Replies: 104 Views: 2,968
29
louie simmons gives interesting counter argument to narrow stance squats for athletes (Pgs: 1 2) 7 hours ago 27 May 21:33 Replies: 29 Views: 578
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Lose weight by mellowjoker 11 hours ago 2,666
Share your progress towards your fitness goals: post your blog here.
Raising the bar by Appeal to reason 5 hours ago 1,541
Announcements Posted on
Take our survey to be in with the chance of winning a £50 Amazon voucher or one of 5 x £10 Amazon vouchers 28-05-2016
Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 3 weeks ago 06 May 21:57 Replies: 257 Views: 19,301
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 51,610
26
Poll: Is this physique attainable naturally? (Pgs: 1 2) 2 hours ago 2 hours ago Replies: 26 Views: 430
104
Heaviest you have ever been (Pgs: 1 2 3 4 5 ) 5 hours ago 27 May 23:26 Replies: 104 Views: 2,968
29
louie simmons gives interesting counter argument to narrow stance squats for athletes (Pgs: 1 2) 7 hours ago 27 May 21:33 Replies: 29 Views: 578
0
What are your chest measurements and shoulder? 23-02-2016 23 Feb 18:20 Replies: 0 Views: 123
3
Hot Yoga 23-02-2016 23 Feb 17:15 Replies: 3 Views: 170
4
Weight curiosities 23-02-2016 23 Feb 16:05 Replies: 4 Views: 228
1
Decent dumbbell and Bench mass building routine. 22-02-2016 22 Feb 19:46 Replies: 1 Views: 150
8
Home equipment and routine 21-02-2016 21 Feb 22:36 Replies: 8 Views: 396
27
Gym song playlist? (add yours) (Pgs: 1 2) 21-02-2016 21 Feb 16:05 Replies: 27 Views: 863
13
The Fresher's Guide To Creatine 21-02-2016 21 Feb 15:57 Replies: 13 Views: 506
1
What's your fitness Instagram? Follow for follow :) 21-02-2016 21 Feb 6:21 Replies: 1 Views: 246
60
TSR workouts - join! Daily at 2100. (Pgs: 1 2 3 4) 20-02-2016 20 Feb 21:19 Replies: 60 Views: 1,170
4
sand filled weights vs metal 20-02-2016 20 Feb 16:08 Replies: 4 Views: 249
12
Anxiety and the gym 20-02-2016 20 Feb 15:33 Replies: 12 Views: 830
2
Can you be healthy and chubby at the same time? 20-02-2016 20 Feb 15:28 Replies: 2 Views: 226
9
8 Months progress pics and video, skinny to muscle 19-02-2016 19 Feb 22:19 Replies: 9 Views: 465
104
I'm getting fat!! (Pgs: 1 2 3 4 5 ) 19-02-2016 19 Feb 13:44 Replies: 104 Views: 2,379
16
Diet help. 19-02-2016 19 Feb 13:20 Replies: 16 Views: 440
14
How much should i aim to lift in order to be a real woman? 19-02-2016 19 Feb 5:41 Replies: 14 Views: 494
25
Teach me how to swim please 😭 (Pgs: 1 2) 18-02-2016 18 Feb 23:18 Replies: 25 Views: 870
13
About to do a 15 minute ab workout, anyone want to join? 18-02-2016 18 Feb 21:34 Replies: 13 Views: 477
5
Very fast metabolism 18-02-2016 18 Feb 20:20 Replies: 5 Views: 373
11
best exercises to be able to touch my toes? 18-02-2016 18 Feb 20:18 Replies: 11 Views: 441
2
really bad butt pain... 18-02-2016 18 Feb 20:17 Replies: 2 Views: 236
3
Any apps that can connect me with a personal trainer? 18-02-2016 18 Feb 20:16 Replies: 3 Views: 254
8
Navy Fitness Test 2.4k: Increasing speed for male time limit (I'm female)? 18-02-2016 18 Feb 20:15 Replies: 8 Views: 917
6
Help me budget high-protein/low cal foods. 18-02-2016 18 Feb 20:07 Replies: 6 Views: 452
9
Gym Trainers For Women 18-02-2016 18 Feb 20:05 Replies: 9 Views: 306
18
Cheap health meal plan 18-02-2016 18 Feb 20:03 Replies: 18 Views: 638
9
I finally managed to complete the first 'Insanity' video! 18-02-2016 18 Feb 20:02 Replies: 9 Views: 346
17
healthy smoothie recipes? 18-02-2016 18 Feb 20:01 Replies: 17 Views: 445
6
Where should I go from here? 18-02-2016 18 Feb 20:00 Replies: 6 Views: 351
25
Help - I'm too shy to go out running! (Pgs: 1 2) 18-02-2016 18 Feb 19:59 Replies: 25 Views: 561
4
How can I keep up my fitness if I do Camp America in the summer holidays? 18-02-2016 18 Feb 19:57 Replies: 4 Views: 274
2
Meeting new people at gym classes 18-02-2016 18 Feb 19:54 Replies: 2 Views: 166
5
How do you gain muscle without getting abs? 18-02-2016 18 Feb 19:52 Replies: 5 Views: 334
7
Fitness Youtube Channel? 18-02-2016 18 Feb 19:49 Replies: 7 Views: 250
11
Amazon reveals UK's fittest student cities 18-02-2016 18 Feb 19:46 Replies: 11 Views: 406
41
I'm a fitness instructor and full-time student. AMA! (Pgs: 1 2 3) 17-02-2016 17 Feb 21:07 Replies: 41 Views: 949
20
Stretch for glutes? (Pgs: 1 2) 17-02-2016 17 Feb 11:30 Replies: 20 Views: 412
7
Is 4 miles in just under 30 minutes a good pace? 17-02-2016 17 Feb 3:22 Replies: 7 Views: 349
2
Weight loss 16-02-2016 16 Feb 22:41 Replies: 2 Views: 142
10
Will green tea help me in my diet goals? 16-02-2016 16 Feb 21:31 Replies: 10 Views: 436
Updated: May 27, 2016
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