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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 7 hours ago 2,540
Share your progress towards your fitness goals: post your blog here.
RobJ93 Gets big or dies Trying by RobJ93 27 minutes ago 1,440
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Fancy winning Amazon vouchers? Enter our Halloween Costume Competition! 31-10-2014
Win a meal out at Prezzo! Enter our Halloween Pumpkin Carving competition to be in with a chance! 31-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7270
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 days ago 29 Oct 8:31 Replies: 7,270 Views: 260,199
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 23 Oct 0:56 Replies: 1,093 Views: 106,587
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 week ago 22 Oct 22:03 Replies: 844 Views: 90,369
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 1 week ago 21 Oct 14:44 Replies: 98 Views: 11,774
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 1 week ago 18 Oct 8:29 Replies: 952 Views: 160,492
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,561
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Will I be able to play rugby at uni? 20-08-2014 20 Aug 2:00 Replies: 4 Views: 231
7
Training to do the Splits 19-08-2014 19 Aug 20:50 Replies: 7 Views: 265
9
Should I eat after late workout when I'm on cut? 19-08-2014 19 Aug 18:21 Replies: 9 Views: 233
5
2 miles in 14 mins, tips please? 19-08-2014 19 Aug 16:01 Replies: 5 Views: 329
6
Advice on starting running? 19-08-2014 19 Aug 15:31 Replies: 6 Views: 231
5
Starting to exercise 19-08-2014 19 Aug 15:17 Replies: 5 Views: 281
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Bulking up and hair loss 19-08-2014 19 Aug 10:23 Replies: 5 Views: 303
19
How can I get my boyfriend into lifting? 18-08-2014 18 Aug 12:15 Replies: 19 Views: 801
7
Cycling buddies. 18-08-2014 17 Aug 23:35 Replies: 7 Views: 267
1
Starting Archery in East London? 17-08-2014 17 Aug 20:06 Replies: 1 Views: 114
5
What do you think of my friends body after a year of gym? (pic) 17-08-2014 17 Aug 9:56 Replies: 5 Views: 534
95
xLittleMissyx tones her bum! (Pgs: 1 2 3 4 5) 17-08-2014 16 Aug 23:56 Replies: 95 Views: 4,531
6
Making Gains On A Vegetarian Diet? 16-08-2014 16 Aug 14:54 Replies: 6 Views: 245
6
Just another 'help me make a gym routine' thread 16-08-2014 16 Aug 14:48 Replies: 6 Views: 297
3
How to recover from a cycle? 16-08-2014 16 Aug 14:02 Replies: 3 Views: 195
9
Finally convinced my girl to lift! now what? 16-08-2014 16 Aug 8:07 Replies: 9 Views: 389
35
I cheated today and feel reallllly guilty (Pgs: 1 2) 16-08-2014 16 Aug 3:10 Replies: 35 Views: 1,134
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Plateaued :/ (Pgs: 1 2) 15-08-2014 15 Aug 21:44 Replies: 26 Views: 801
2
The pros of cycling? 15-08-2014 15 Aug 19:52 Replies: 2 Views: 151
2
Thin to Thicker? Workout advice needed please:) 15-08-2014 15 Aug 16:34 Replies: 2 Views: 214
1
Fitness hotel 15-08-2014 15 Aug 0:29 Replies: 1 Views: 130
4
Does anybody cycle to uni/work? 15-08-2014 15 Aug 0:04 Replies: 4 Views: 183
3
Best iPhone running app? 15-08-2014 14 Aug 23:00 Replies: 3 Views: 178
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What's your Wilkes' formula total? (Pgs: 1 2 3 4) 14-08-2014 14 Aug 11:06 Replies: 72 Views: 1,808
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Hitting a wall - finding it difficult to recover. (Pgs: 1 2) 13-08-2014 12 Aug 23:42 Replies: 25 Views: 721
12
what vitamins/minerals do i need? 12-08-2014 12 Aug 17:12 Replies: 12 Views: 402
30
A guide to starting gym? (Pgs: 1 2) 12-08-2014 12 Aug 17:04 Replies: 30 Views: 1,364
28
Is it wrong to take pride in training at the gym? (Pgs: 1 2) 12-08-2014 12 Aug 11:50 Replies: 28 Views: 872
8
National Pool Lifeguard Qualification (NPLQ) 12-08-2014 12 Aug 8:30 Replies: 8 Views: 490
0
Common Misconceptions About Lifting 11-08-2014 11 Aug 21:52 Replies: 0 Views: 184
5
how do you get a great feeling from your exercise of choice 11-08-2014 11 Aug 19:30 Replies: 5 Views: 186
2
Need to tone lower stomach and back. 11-08-2014 11 Aug 17:44 Replies: 2 Views: 166
13
Help me to become the next wrestler 11-08-2014 11 Aug 16:55 Replies: 13 Views: 379
2
Sports Bras! 11-08-2014 11 Aug 13:01 Replies: 2 Views: 282
1
Super-fast survey for cyclists 11-08-2014 11 Aug 12:32 Replies: 1 Views: 155
8
Asthma getting in the way of fitness 11-08-2014 11 Aug 0:23 Replies: 8 Views: 293
1
Lifting Advice, whats more important? 11-08-2014 10 Aug 23:18 Replies: 1 Views: 208
16
How do I get abs/flat stomach? 10-08-2014 10 Aug 21:04 Replies: 16 Views: 688
5
What to start doing, just lift, cardio??? 10-08-2014 10 Aug 20:58 Replies: 5 Views: 255
42
Kettlebell work outs! (Pgs: 1 2 3) 10-08-2014 10 Aug 18:01 Replies: 42 Views: 1,077
Updated: October 31, 2014
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