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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
53
Need to lose 3 stone in a year! Advice please?! (Pgs: 1 2 3) 45 minutes ago 45 minutes ago Replies: 53 Views: 694
5
fat loss = increased body fat %age? wtf? 3 hours ago 03 Aug 22:58 Replies: 5 Views: 94
3
planks - how MANY? 4 hours ago 03 Aug 22:06 Replies: 3 Views: 155
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Here's where you can clean up your diet and pack in the protein.
Want to lose weight as in... by drbluebox 6 hours ago 2,609
Share your progress towards your fitness goals: post your blog here.
Thread for me! by Slumpy 3 hours ago 1,490
I Will Tri by k9markiii 1 day ago 19
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Competition: win a karting session for you and seven mates! 24-07-2015
Threads in Forum: Fitness Last Post
7692
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 3 hours ago 03 Aug 22:33 Replies: 7,692 Views: 311,396
27
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2) 25-06-2015 25 Jun 10:12 Replies: 27 Views: 11,441
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 9,947
53
Need to lose 3 stone in a year! Advice please?! (Pgs: 1 2 3) 45 minutes ago 45 minutes ago Replies: 53 Views: 694
5
fat loss = increased body fat %age? wtf? 3 hours ago 03 Aug 22:58 Replies: 5 Views: 94
3
planks - how MANY? 4 hours ago 03 Aug 22:06 Replies: 3 Views: 155
13
The return of Tinktinktinkerbell 07-06-2015 07 Jun 13:03 Replies: 13 Views: 1,303
18
Help me improve my squat plz! - Video 07-06-2015 07 Jun 12:30 Replies: 18 Views: 634
78
I spent 2 and a half hours in the gym today.......Ask me anything? (Pgs: 1 2 3 4) 07-06-2015 07 Jun 10:52 Replies: 78 Views: 2,861
4
Dislocated my shoulder :( :( 06-06-2015 06 Jun 20:49 Replies: 4 Views: 162
1
good fitness trackers for £50 (ish)? 06-06-2015 06 Jun 20:22 Replies: 1 Views: 123
4
How should we deal with the growing issue of obesity? 06-06-2015 06 Jun 9:20 Replies: 4 Views: 145
30
Skinny woman here! Tips on getting curves pls :-) (Pgs: 1 2) 05-06-2015 05 Jun 23:16 Replies: 30 Views: 680
4
Jogging tips for a beginner? 04-06-2015 04 Jun 21:04 Replies: 4 Views: 168
8
weight lose tips 04-06-2015 04 Jun 20:37 Replies: 8 Views: 274
6
How can I lose more weight-struggling 04-06-2015 04 Jun 20:12 Replies: 6 Views: 185
4
Gym in Manchester - suggestions? 04-06-2015 04 Jun 14:53 Replies: 4 Views: 139
5
How many calories should I consume per day? 04-06-2015 04 Jun 13:03 Replies: 5 Views: 152
58
which is more important for losing belly fat - burning calories or reducing carbs? (Pgs: 1 2 3) 04-06-2015 04 Jun 12:20 Replies: 58 Views: 1,190
1
New Trainers for gym/cardio, any suggestions? Price range £100 max 04-06-2015 04 Jun 11:19 Replies: 1 Views: 130
1
Loss of period due to eating less? 03-06-2015 03 Jun 23:19 Replies: 1 Views: 149
42
People who pretty much always eat healthily.. (Pgs: 1 2 3) 03-06-2015 03 Jun 15:40 Replies: 42 Views: 1,450
19
Best way to start running? 03-06-2015 03 Jun 14:22 Replies: 19 Views: 567
14
should i take creatine? 03-06-2015 03 Jun 11:35 Replies: 14 Views: 550
17
First marathon advice please 02-06-2015 02 Jun 21:31 Replies: 17 Views: 255
5
Weight training and height 02-06-2015 02 Jun 19:42 Replies: 5 Views: 221
7
Help toning up body? 02-06-2015 02 Jun 9:57 Replies: 7 Views: 259
87
1yr and a 1/2 training- no results? (Pgs: 1 2 3 4 5) 01-06-2015 01 Jun 16:16 Replies: 87 Views: 1,732
11
Breasts size versus weight? Is 5 cups per 25 lbs normal? 01-06-2015 01 Jun 15:00 Replies: 11 Views: 610
1
Will this routine help me lose weight/tone up? 01-06-2015 01 Jun 11:15 Replies: 1 Views: 123
2
Is burning 500 calories from exercise a day okay? 01-06-2015 01 Jun 10:59 Replies: 2 Views: 209
1
Grilled 31-05-2015 31 May 10:48 Replies: 1 Views: 141
1
Healthy weight gain 31-05-2015 31 May 10:22 Replies: 1 Views: 107
9
can't plank or press up, are my arms weak? 31-05-2015 31 May 9:39 Replies: 9 Views: 292
0
Cooking Healthy 30-05-2015 30 May 23:05 Replies: 0 Views: 125
14
Do you feel like exercise improves your general mood? 30-05-2015 30 May 19:30 Replies: 14 Views: 566
45
Can you actually get taller through exercise and diet? (Pgs: 1 2 3) 30-05-2015 30 May 14:46 Replies: 45 Views: 1,189
2
Question for female runners., do you ever get this? 30-05-2015 30 May 5:19 Replies: 2 Views: 280
2
Do you prefer to run 5km or 10km? 29-05-2015 29 May 23:44 Replies: 2 Views: 155
4
How to perform plank exercises effectively 29-05-2015 29 May 13:10 Replies: 4 Views: 123
5
how big is too big? 29-05-2015 29 May 6:55 Replies: 5 Views: 293
6
Blisters on my feet from Running? 28-05-2015 28 May 20:48 Replies: 6 Views: 149
10
Want to lose just under a stone, advice? 28-05-2015 28 May 20:10 Replies: 10 Views: 297
25
I can bench press 180kg in a 5x10 set and deadlift 200kg in a 3x10 set (Pgs: 1 2) 28-05-2015 28 May 19:36 Replies: 25 Views: 664
82
Why have men stopped lifting weights? (Pgs: 1 2 3 4 5) 28-05-2015 28 May 18:47 Replies: 82 Views: 2,436
2
am i being impatient about a flat (not ripped) stomach? 28-05-2015 28 May 17:09 Replies: 2 Views: 186
Updated: August 4, 2015
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