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Sticky:
Healthy New You: Your Change For Life #3
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1 2 3 4 5
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by
xoxAngel_Kxox
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by xoxAngel_Kxox
31 Minutes Ago
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Replies:
4,596
Views:
116,485
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Sticky:
Technique Critique/Advice Thread
(Pgs:
1 2)
by
The Blind Monk
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by 3 Phase Duck
1 Day Ago
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Replies:
24
Views:
662
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Sticky:
"How much do you lift?" thread
(Pgs:
1 2 3 4 5
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by
simms11
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by allthatiam
1 Day Ago
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Replies:
264
Views:
18,467
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Sticky:
Fitness FAQ - Fat/Weightloss/Bulking
(Pgs:
1 2 3 4 5
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by
ch0c0h01ic
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by The Blind Monk
1 Week Ago
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Replies:
794
Views:
48,359
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Sticky:
Workout Music Thread
(Pgs:
1 2 3 4 5
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by
*Sparkle*
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by mel1995
1 Week Ago
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Replies:
1,037
Views:
71,041
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Sticky:
The big "Evaluate My Routine" thread
(Pgs:
1 2 3 4 5
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by
Becca
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by tooosh
4 Weeks Ago
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Replies:
375
Views:
24,390
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Sticky:
For the Girls - Toning, Diet and Excercise a very basic guide - Please read!!
(Pgs:
1 2 3 4 5
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by
Powerlifter
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by Powerlifter
09-04-2013
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Replies:
923
Views:
112,067
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Sticky:
Offer: qualifying as a personal trainer or sports nutritionist
by
shooks
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by xoxAngel_Kxox
20-03-2013
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Replies:
1
Views:
618
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Gym wear and motivation :(
by
cake_lover
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by Danehill897
05-04-2013
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Replies:
5
Views:
586
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La fitness
by
Future-doc
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by Muckoz
05-04-2013
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Replies:
14
Views:
394
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Triathlons?
by
DelBoy12
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by SebMurphy
05-04-2013
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Replies:
1
Views:
165
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Running shoes help
by
20z12
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by Lee R
05-04-2013
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Replies:
1
Views:
193
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5x5 Gym Partner - Newcastle
by
Lee R
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by Lee R
05-04-2013
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Replies:
2
Views:
305
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Any ideas on keeping fit
by
helpmestudy
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by Arturo Bandini
04-04-2013
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Replies:
9
Views:
325
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The best way to lose weight?
(Pgs:
1 2 3 4)
by
Knalchemist
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by Mark85
04-04-2013
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Replies:
62
Views:
2,913
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Lifting weights instead of cardio?
(Pgs:
1 2 3)
by
USRaphael
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by DSCF0911.JPG
04-04-2013
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Replies:
53
Views:
2,011
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Poll:
Sauna or Steam Room!?
by
Rybee
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by barnetlad
04-04-2013
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Replies:
15
Views:
636
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Can I sit on the bench and do nothing?
by
bestofyou
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by McHumpy92
04-04-2013
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Replies:
8
Views:
423
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Anybody got any ideas about starting a university boxing club?
by
Sportsman1
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by Mark85
04-04-2013
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Replies:
2
Views:
232
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Arms wont grow :(
(Pgs:
1 2)
by
Average_Aaron
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by silent ninja
03-04-2013
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Replies:
24
Views:
1,321
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Ladies, at 5"9, how much do you weigh?
by
Millie228
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by xoxAngel_Kxox
03-04-2013
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Replies:
6
Views:
381
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How can I increase what I bench?
by
Lscott22
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by Foghorn Leghorn
03-04-2013
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Replies:
15
Views:
748
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What's a good time run 2 miles in?
(Pgs:
1 2)
by
Siman89
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by DS1234
03-04-2013
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Replies:
24
Views:
896
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Can you estimate my bf%? (pics, bit homo)
(Pgs:
1 2)
by
d00bey
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by Lefty_P
02-04-2013
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Replies:
27
Views:
1,634
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Want to lose some weight but feel like everyone is stopping me
by
747-400
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by Implication
02-04-2013
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Replies:
14
Views:
658
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For a beginner, is it worth joining an expensive gym for the spring and summer?
by
Wazoat
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by Wazoat
02-04-2013
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Replies:
0
Views:
161
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Need a gym partner/friend LONDON
by
stripeytofu
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by stripeytofu
02-04-2013
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Replies:
7
Views:
448
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Lost weight and gained confidence, but now confidence has gone and want to lose more.
by
notinuse
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by samiz20891
02-04-2013
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Replies:
1
Views:
278
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Is too much tea bad for you?
(Pgs:
1 2)
by
datpiff
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by shagydeep
02-04-2013
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Replies:
22
Views:
788
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How can I make myself enjoy distance running.
by
inthedark1
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by pinkpenguin
02-04-2013
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Replies:
18
Views:
467
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Lose a stone quickly !!
by
pixiedust1
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by und3niable_
01-04-2013
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Replies:
8
Views:
383
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Need tips on losing weight and getting ripped
by
po10tial
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by po10tial
01-04-2013
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Replies:
0
Views:
87
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How can I gain weight and muscle mass?
by
KnapAttackUK
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by Foghorn Leghorn
01-04-2013
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Replies:
7
Views:
374
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Sylosis Q&A-weight loss, muscle building ect
by
Sylosis
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by Sylosis
01-04-2013
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Replies:
2
Views:
121
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Why the **** won't this belly go?!
by
atastycrumpet
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by zKlown
01-04-2013
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Replies:
11
Views:
651
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Stronglifts 5x5
by
20z12
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by Sylosis
01-04-2013
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Replies:
7
Views:
413
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Good exercises to start off a new me! Can you help?
by
letitia
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by The Blind Monk
31-03-2013
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Replies:
5
Views:
201
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How do I become a yoga instructor?
by
insignificant
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by 2ndClass
31-03-2013
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Replies:
2
Views:
138
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Post weight loss questions...
by
hawki1989
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by Macabre
30-03-2013
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Replies:
8
Views:
496
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Really skinny and want to bulk up...
by
Pie1213
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by Pie1213
30-03-2013
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Replies:
9
Views:
613
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Learning to swim
by
rybo_14
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by xoxAngel_Kxox
30-03-2013
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Replies:
2
Views:
413
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Want to lose face fat..
(Pgs:
1 2 3)
by
The_Blade
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by ZRO
30-03-2013
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Replies:
41
Views:
2,190
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Are proper trainers needed for jogging?
by
ummm
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by The Velour Fog
29-03-2013
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Replies:
18
Views:
419
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Helping a partner lose weight
by
sugarmouse
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by sugarmouse
29-03-2013
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Replies:
16
Views:
765
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The Best Pre Workout?
by
SamEastie
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by concubine
29-03-2013
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Replies:
7
Views:
404
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Advice/tips/do's/do nots
by
Dmon1Unlimited
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by Mark85
29-03-2013
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Replies:
5
Views:
471
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Complete Football, Newcastle - Training Partner
by
Lee R
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by Lee R
29-03-2013
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Replies:
0
Views:
148
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Can somebody help me put together a diet/fitness plan?
by
JuiceboxPhantom
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by Mark85
29-03-2013
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Replies:
3
Views:
271
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