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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
34
What motivates you for the gym ? (Pgs: 1 2) 3 hours ago 29 Apr 21:13 Replies: 34 Views: 502
45
Bench press - How fast should I see improvements? (Pgs: 1 2 3) 5 hours ago 29 Apr 18:49 Replies: 45 Views: 662
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story of every guy that goes to the gym 7 hours ago 29 Apr 17:03 Replies: 1 Views: 84
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Stressing over a cut/ food... by .JC. 17 hours ago 2,668
Share your progress towards your fitness goals: post your blog here.
TSR Muscle Building Society... by Appeal to reason 20 minutes ago 1,539
Announcements Posted on
Threads in Forum: Fitness Last Post
254
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 4 weeks ago 27 Mar 14:34 Replies: 254 Views: 14,992
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 47,030
34
What motivates you for the gym ? (Pgs: 1 2) 3 hours ago 29 Apr 21:13 Replies: 34 Views: 502
45
Bench press - How fast should I see improvements? (Pgs: 1 2 3) 5 hours ago 29 Apr 18:49 Replies: 45 Views: 662
1
story of every guy that goes to the gym 7 hours ago 29 Apr 17:03 Replies: 1 Views: 84
5
Fitness regime? 03-02-2016 03 Feb 9:50 Replies: 5 Views: 204
79
Bulking up. Tips for nutrition and routines? (Pgs: 1 2 3 4) 02-02-2016 02 Feb 17:27 Replies: 79 Views: 1,531
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rear delt pain 01-02-2016 01 Feb 16:43 Replies: 1 Views: 117
92
How can I improve my body? (picture) (Pgs: 1 2 3 4 5) 01-02-2016 01 Feb 11:51 Replies: 92 Views: 4,609
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14 weeks out..... 31-01-2016 31 Jan 23:51 Replies: 1 Views: 134
2
Best Trapezius workouts/exercises 31-01-2016 31 Jan 18:41 Replies: 2 Views: 135
2
Exercise 31-01-2016 31 Jan 16:29 Replies: 2 Views: 172
8
gym changing rooms in london 31-01-2016 31 Jan 13:05 Replies: 8 Views: 5,077
1
Could I become good at a martial art training just once a week? 30-01-2016 30 Jan 22:10 Replies: 1 Views: 138
6
Puregym Power Rack 30-01-2016 30 Jan 21:43 Replies: 6 Views: 235
51
How much should I be able to lift in order to be a real man? (Pgs: 1 2 3) 30-01-2016 30 Jan 19:18 Replies: 51 Views: 1,327
2
arms ?! 30-01-2016 30 Jan 0:27 Replies: 2 Views: 161
27
Need to lose at least a stone in 7 weeks (Pgs: 1 2) 29-01-2016 29 Jan 20:10 Replies: 27 Views: 13,820
2
Ladies how many calories do you generally burn.... 29-01-2016 29 Jan 19:49 Replies: 2 Views: 201
34
Do you think personal trainers are too expensive? (Pgs: 1 2) 29-01-2016 29 Jan 18:41 Replies: 34 Views: 772
15
Will going swimming 3 times a week for an hour tone me up? 29-01-2016 29 Jan 11:02 Replies: 15 Views: 748
33
Dominos Garlic Bread Macros? (Pgs: 1 2) 28-01-2016 28 Jan 14:15 Replies: 33 Views: 724
5
Which dumb bell weight (+ general advice) 28-01-2016 28 Jan 8:00 Replies: 5 Views: 267
232
Guys who are 5ft10-6ft1 tall, how much do you weigh? (Pgs: 1 2 3 4 5 ) 28-01-2016 28 Jan 1:50 Replies: 232 Views: 31,038
3
What to drink? 26-01-2016 26 Jan 20:57 Replies: 3 Views: 183
1
Need workout ideas while injured 26-01-2016 26 Jan 20:18 Replies: 1 Views: 110
5
Starting gym attendance next week... 26-01-2016 26 Jan 19:34 Replies: 5 Views: 252
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gymshark 26-01-2016 26 Jan 19:29 Replies: 19 Views: 379
14
Assess my workout plan 26-01-2016 26 Jan 15:54 Replies: 14 Views: 326
11
What can I do in my flat? 26-01-2016 26 Jan 3:33 Replies: 11 Views: 600
36
For those that meal prep... (Pgs: 1 2) 25-01-2016 25 Jan 16:16 Replies: 36 Views: 799
22
Have I stunted my growth? (Pgs: 1 2) 25-01-2016 25 Jan 15:35 Replies: 22 Views: 711
32
Fitness feelz... (Pgs: 1 2) 24-01-2016 24 Jan 10:19 Replies: 32 Views: 765
3
Waight loss 23-01-2016 23 Jan 21:55 Replies: 3 Views: 265
290
The TSR leaderboard (Pgs: 1 2 3 4 5 ) 23-01-2016 23 Jan 1:25 Replies: 290 Views: 16,647
21
Arnold blueprint to mass (Pgs: 1 2) 23-01-2016 23 Jan 0:48 Replies: 21 Views: 595
9
Critique my diet! 22-01-2016 22 Jan 22:26 Replies: 9 Views: 303
51
Cutting to 10% bf (Pgs: 1 2 3) 22-01-2016 22 Jan 20:52 Replies: 51 Views: 1,213
10
I'm such a boss b!txh. 22-01-2016 22 Jan 18:39 Replies: 10 Views: 479
9
improvements/krav mata? 22-01-2016 22 Jan 16:54 Replies: 9 Views: 627
26
I'm 6''4 and 95.5kg. AMA :) (Pgs: 1 2) 22-01-2016 22 Jan 6:29 Replies: 26 Views: 678
8
Advice for a skinny af newbie? 21-01-2016 21 Jan 20:26 Replies: 8 Views: 246
17
How to make a weights routine? 21-01-2016 21 Jan 20:00 Replies: 17 Views: 332
44
Arms are getting too big (I'm a girl) (Pgs: 1 2 3) 21-01-2016 21 Jan 19:58 Replies: 44 Views: 1,477
20
The Ultimate Guide To Bulking On A Budget! (Pgs: 1 2) 21-01-2016 21 Jan 16:49 Replies: 20 Views: 603
Updated: April 29, 2016
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