Talk about exercise, sport and healthy eating. Sweatbands optional.
Here's where you can clean up your diet and pack in the protein.
|Why do smoothies only count... by issyharben 2 hours ago||2,526|
Share your progress towards your fitness goals: post your blog here.
|Lavender lifts some stuff up by LavenderBlueSky88 2 hours ago||1,432|
|TSR New Year Transformation... by greeneyedgirl 28-07-2014||2|
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|One quick question - from of our list, who would you most like to see on TSR doing a Q&A?||23-09-2014|