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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
861
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 19 minutes ago 19 minutes ago Replies: 861 Views: 50,975
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How long does it take to get a toned lifted bum with squats 7 hours ago 7 hours ago Replies: 6 Views: 203
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Why is my bench press so bad? (Pgs: 1 2) 7 hours ago 7 hours ago Replies: 30 Views: 548
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Here's where you can clean up your diet and pack in the protein.
I'm in ketosis, AMA. by ApplyYourself 1 week ago 2,672
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TSR Muscle Building Society... by BKS 1 Hour Ago 1,558
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 59,828
861
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 19 minutes ago 19 minutes ago Replies: 861 Views: 50,975
6
How long does it take to get a toned lifted bum with squats 7 hours ago 7 hours ago Replies: 6 Views: 203
30
Why is my bench press so bad? (Pgs: 1 2) 7 hours ago 7 hours ago Replies: 30 Views: 548
4
shoulders crunch/click every time I do workouts 25-05-2016 25 May 2:21 Replies: 4 Views: 253
9
How would I maintain Muscle during Ramadan? 24-05-2016 24 May 11:51 Replies: 9 Views: 416
7
How am I the same weight? 22-05-2016 22 May 20:57 Replies: 7 Views: 349
22
How long does it take to get real abs (male)? (Pgs: 1 2) 22-05-2016 22 May 19:57 Replies: 22 Views: 909
4
A moment of silence. 21-05-2016 21 May 22:11 Replies: 4 Views: 261
3
Fitbit 20-05-2016 20 May 20:49 Replies: 3 Views: 209
2
fitness 20-05-2016 20 May 11:05 Replies: 2 Views: 189
3
Yoga Clothing 19-05-2016 19 May 19:10 Replies: 3 Views: 233
2
Exercise Suggestions on YouTube Please! 19-05-2016 19 May 11:45 Replies: 2 Views: 191
32
Best Split - Mass (Pgs: 1 2) 18-05-2016 18 May 22:42 Replies: 32 Views: 690
1
How to gain muscle fast? 18-05-2016 18 May 7:21 Replies: 1 Views: 288
1
Is it just in my head or is it for real .!fitness Q 17-05-2016 17 May 19:32 Replies: 1 Views: 232
1
Are you a group exerciser? 17-05-2016 17 May 16:35 Replies: 1 Views: 133
16
Would cross training for 2 hours per day... 17-05-2016 17 May 14:14 Replies: 16 Views: 3,615
23
Um....so I just Had a Chicken kebab. How many calories? (Pgs: 1 2) 16-05-2016 16 May 22:30 Replies: 23 Views: 99,464
7
What are you cooking today? 16-05-2016 16 May 19:12 Replies: 7 Views: 267
29
How to lose weight when I can't exercise help please ? (Pgs: 1 2) 16-05-2016 16 May 16:24 Replies: 29 Views: 1,292
1
How to reduce hip fat? 15-05-2016 15 May 22:44 Replies: 1 Views: 229
1
Bodypower 2016 15-05-2016 15 May 22:15 Replies: 1 Views: 181
21
What are your favorite workout songs? (Pgs: 1 2) 15-05-2016 15 May 2:15 Replies: 21 Views: 1,044
26
Building a FULL thick chest - Advice (Pgs: 1 2) 14-05-2016 14 May 17:58 Replies: 26 Views: 915
57
Aiming to do a park run (Pgs: 1 2 3) 14-05-2016 14 May 14:29 Replies: 57 Views: 1,899
2
Build Muscle Lose Body Fat The Holy Grail 14-05-2016 14 May 12:13 Replies: 2 Views: 196
12
How to lose weight and fat? 13-05-2016 13 May 20:08 Replies: 12 Views: 547
2
Jogging tips please 13-05-2016 13 May 19:52 Replies: 2 Views: 206
11
Underweight, making me miserable 13-05-2016 13 May 17:20 Replies: 11 Views: 442
7
Slimming world - help! 12-05-2016 12 May 9:33 Replies: 7 Views: 352
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Helpppppp 12-05-2016 12 May 9:18 Replies: 7 Views: 371
3
How to get started in the weights room as a GIRL? 12-05-2016 12 May 2:42 Replies: 3 Views: 366
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Body loss 12-05-2016 12 May 2:35 Replies: 4 Views: 224
9
Bicycle Recommendation? 11-05-2016 11 May 21:22 Replies: 9 Views: 361
27
Boots body fat measurer (Pgs: 1 2) 11-05-2016 11 May 11:24 Replies: 27 Views: 23,115
24
how many calories do you eat when you are sedentary? (Pgs: 1 2) 10-05-2016 10 May 21:30 Replies: 24 Views: 765
40
had my gym induction today and it was an absolute joke... (Pgs: 1 2 3) 10-05-2016 10 May 19:14 Replies: 40 Views: 11,485
6
Am I lifting enough weight? 10-05-2016 10 May 19:00 Replies: 6 Views: 414
7
Poll: Who here uses cutting/bulking cycles? 10-05-2016 10 May 18:51 Replies: 7 Views: 248
5
Exercises for the midriff [female] 10-05-2016 10 May 18:01 Replies: 5 Views: 264
6
Design a meal plan for me? 10-05-2016 10 May 10:49 Replies: 6 Views: 279
11
Why am I enjoying exercise? 09-05-2016 09 May 22:51 Replies: 11 Views: 307
3
Will it get down 09-05-2016 09 May 14:36 Replies: 3 Views: 183
Updated: September 25, 2016
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