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Fitness

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by BurstingBubbles 1 day ago 2,548
Share your progress towards your fitness goals: post your blog here.
JT becomes bearmode by Jtking3000 3 minutes ago 1,446
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
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Threads in Forum: Fitness Last Post
7356
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 21 hours ago 23 Nov 19:06 Replies: 7,356 Views: 267,544
1094
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 12 Nov 13:29 Replies: 1,094 Views: 107,819
953
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 2 weeks ago 10 Nov 9:37 Replies: 953 Views: 162,086
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 2 weeks ago 04 Nov 15:59 Replies: 99 Views: 12,229
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 4 weeks ago 22 Oct 22:03 Replies: 844 Views: 91,972
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 55,743
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When will I see the benefits? 01-09-2014 01 Sep 21:52 Replies: 4 Views: 241
2
Is my calorie counter accurate? 01-09-2014 01 Sep 19:05 Replies: 2 Views: 177
0
Martial arts with most benefits 01-09-2014 01 Sep 1:30 Replies: 0 Views: 153
16
DW Sport gyms... 31-08-2014 31 Aug 15:16 Replies: 16 Views: 15,557
2
Vegan Cheese? 31-08-2014 31 Aug 12:37 Replies: 2 Views: 128
3
Health and Fitness Clubs - Virgin Active or David Lloyd?? 31-08-2014 31 Aug 12:20 Replies: 3 Views: 246
8
Questions about Bulking... (srs) 31-08-2014 31 Aug 6:42 Replies: 8 Views: 313
1
What channel will the Mr.Olympia 2014 be on in the UK ? 30-08-2014 30 Aug 20:17 Replies: 1 Views: 537
5
BULKING 30-08-2014 30 Aug 18:18 Replies: 5 Views: 307
4
**The HEALTHIEST EVER Vegan/Vegetarian Meal Plans** 30-08-2014 30 Aug 16:28 Replies: 4 Views: 247
21
improvements on my routine? (Pgs: 1 2) 30-08-2014 30 Aug 3:21 Replies: 21 Views: 564
9
Finding it hard to bulk up. 30-08-2014 29 Aug 23:13 Replies: 9 Views: 336
11
Advice to lose weight and the gym? 29-08-2014 29 Aug 22:07 Replies: 11 Views: 401
90
How long does it take you to run 1km (Pgs: 1 2 3 4 5) 29-08-2014 29 Aug 16:01 Replies: 90 Views: 42,854
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Women who lift - how long did it take you to see results? (Pgs: 1 2 3 4) 29-08-2014 29 Aug 15:01 Replies: 70 Views: 1,964
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Am I strong for my age? 29-08-2014 29 Aug 13:58 Replies: 13 Views: 486
2
York 2002 Multigym 29-08-2014 29 Aug 13:39 Replies: 2 Views: 249
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Very frustrated with the rate of progress (Pgs: 1 2) 29-08-2014 29 Aug 13:03 Replies: 24 Views: 691
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Need help as im joining a gym 29-08-2014 29 Aug 12:27 Replies: 5 Views: 258
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How do Vegans bulk? (Pgs: 1 2) 29-08-2014 29 Aug 4:52 Replies: 22 Views: 602
42
How do I look?(pictures) (Pgs: 1 2 3) 29-08-2014 28 Aug 23:46 Replies: 42 Views: 1,669
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How long to lose 7 lbs? 28-08-2014 28 Aug 21:30 Replies: 16 Views: 455
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What do you refuse to do at a gym? (Pgs: 1 2 3 4) 28-08-2014 28 Aug 20:51 Replies: 72 Views: 2,518
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How long until the chest pains go away? 28-08-2014 28 Aug 20:08 Replies: 1 Views: 125
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Running during dark hours (Pgs: 1 2) 28-08-2014 28 Aug 18:51 Replies: 23 Views: 794
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Help me improve my body! 28-08-2014 28 Aug 18:17 Replies: 8 Views: 312
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Has Anyone Tried the Lemon Detox Diet? (Pgs: 1 2 3) 28-08-2014 28 Aug 14:57 Replies: 47 Views: 1,912
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[SHARE] Systems and Techniques for Resistance Training 28-08-2014 28 Aug 14:28 Replies: 0 Views: 99
5
Kayla Itsines BBG? 27-08-2014 27 Aug 22:15 Replies: 5 Views: 507
2
Workout Tracks 27-08-2014 27 Aug 21:02 Replies: 2 Views: 151
1
How to build muscle after losing a lot of weight 27-08-2014 27 Aug 18:52 Replies: 1 Views: 165
4
shoulder day routine 27-08-2014 27 Aug 15:20 Replies: 4 Views: 256
3
Trying to tone up but need advice on my regime 27-08-2014 27 Aug 12:12 Replies: 3 Views: 222
72
What is required to get a body like this diet wise and exercise wise? (Pgs: 1 2 3 4) 27-08-2014 27 Aug 0:35 Replies: 72 Views: 1,935
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Would like to tone up, help? :) 27-08-2014 26 Aug 23:31 Replies: 1 Views: 134
1
Famous gym guy from Newcastle, UK 26-08-2014 26 Aug 16:55 Replies: 1 Views: 227
9
How am I supposed to run when this keeps happening? (Females might be able to help). 26-08-2014 26 Aug 3:48 Replies: 9 Views: 438
3
How do I avoid saggy chest when losing weight? 26-08-2014 26 Aug 2:17 Replies: 3 Views: 263
9
Would it be bad to eat the same meals each day? 26-08-2014 26 Aug 2:04 Replies: 9 Views: 388
25
ZYZZ is my role model (Pgs: 1 2) 25-08-2014 25 Aug 19:20 Replies: 25 Views: 769
Updated: November 24, 2014
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