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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
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Help and advice on weightloss 9 minutes ago 9 minutes ago Replies: 2 Views: 17
79
Goals for 2016? (Pgs: 1 2 3 4) 1 Hour Ago 1 Hour Ago Replies: 79 Views: 2,062
732
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 3 hours ago 07 Feb 23:08 Replies: 732 Views: 34,228
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Health Food Junkies by Sancha 2 days ago 2,656
Share your progress towards your fitness goals: post your blog here.
TSR Muscle Building Society... by BKS 2 hours ago 1,533
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 34,006
2
Help and advice on weightloss 9 minutes ago 9 minutes ago Replies: 2 Views: 17
79
Goals for 2016? (Pgs: 1 2 3 4) 1 Hour Ago 1 Hour Ago Replies: 79 Views: 2,062
732
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 3 hours ago 07 Feb 23:08 Replies: 732 Views: 34,228
6
How long are my legs meant to ache for (after running)? 14-11-2015 14 Nov 2015 16:50 Replies: 6 Views: 317
3
Leg and feet pain 14-11-2015 14 Nov 2015 13:16 Replies: 3 Views: 122
7
STUDENTS! Who is your preferred brand for supplements & nutrition? 13-11-2015 13 Nov 2015 0:45 Replies: 7 Views: 209
7
Considering taking up yoga to improve my flexibility/ strength 13-11-2015 12 Nov 2015 23:04 Replies: 7 Views: 352
26
Hypertrophy/strength gains with high rep work (Pgs: 1 2) 12-11-2015 12 Nov 2015 20:10 Replies: 26 Views: 570
26
Squash or Rowing? (Pgs: 1 2) 11-11-2015 11 Nov 2015 22:08 Replies: 26 Views: 776
6
Training arms everyday? 11-11-2015 11 Nov 2015 21:19 Replies: 6 Views: 309
108
Why are Arnold Schwarzeneggar and Zyzz so many people's heroes if they used steroids? (Pgs: 1 2 3 4 5 ) 11-11-2015 11 Nov 2015 16:46 Replies: 108 Views: 2,001
47
It's first of the month! What is your pre-breakfast mass? (Monthly weighin!) (Pgs: 1 2 3) 10-11-2015 10 Nov 2015 18:56 Replies: 47 Views: 1,054
7
Slowly losing weight.. (Girl) - Diary 09-11-2015 09 Nov 2015 17:17 Replies: 7 Views: 297
1
Shoulder pain! What could it be? 09-11-2015 09 Nov 2015 11:08 Replies: 1 Views: 133
1
where do you get peptide hormones? 08-11-2015 08 Nov 2015 21:31 Replies: 1 Views: 121
7
Bootea 14 day detox 08-11-2015 08 Nov 2015 21:11 Replies: 7 Views: 229
12
Anyone focused on Bodybuilding here? 08-11-2015 08 Nov 2015 2:50 Replies: 12 Views: 378
5
Martial Arts Training Songs? 08-11-2015 08 Nov 2015 0:54 Replies: 5 Views: 144
1
whats a decent 1 mile, and 5 mile time? 07-11-2015 07 Nov 2015 19:04 Replies: 1 Views: 141
6
What is a good time for a 5k row 07-11-2015 07 Nov 2015 15:44 Replies: 6 Views: 400
13
Tired when running 07-11-2015 07 Nov 2015 13:11 Replies: 13 Views: 284
11
Sensible rate to lose weight? 07-11-2015 07 Nov 2015 2:17 Replies: 11 Views: 335
14
Is this unhealthy in the long run? 06-11-2015 06 Nov 2015 13:34 Replies: 14 Views: 387
45
how many pushups can you do to failure? (Pgs: 1 2 3) 03-11-2015 03 Nov 2015 22:39 Replies: 45 Views: 1,154
1
Fitness regime for the evenings? 03-11-2015 03 Nov 2015 20:48 Replies: 1 Views: 147
49
Girls, can you do pushups? (Pgs: 1 2 3) 03-11-2015 03 Nov 2015 16:39 Replies: 49 Views: 1,557
7
Losing weight at Uni 03-11-2015 03 Nov 2015 16:31 Replies: 7 Views: 477
19
weight watchers or slimming world? 02-11-2015 02 Nov 2015 21:04 Replies: 19 Views: 754
1
Getting tired of this neck problem 02-11-2015 02 Nov 2015 19:14 Replies: 1 Views: 144
5
will there be a market for adipowers in the future? 02-11-2015 02 Nov 2015 18:24 Replies: 5 Views: 243
20
Best ab exercises? (Pgs: 1 2) 02-11-2015 02 Nov 2015 1:14 Replies: 20 Views: 708
10
Tips for push ups 02-11-2015 02 Nov 2015 0:50 Replies: 10 Views: 320
1
Help get better at swimming? front crawl in particular? 01-11-2015 01 Nov 2015 16:57 Replies: 1 Views: 177
12
Help! Can't get out of a pool! 31-10-2015 31 Oct 2015 14:45 Replies: 12 Views: 592
24
how many TSR users are on gear? (Pgs: 1 2) 31-10-2015 31 Oct 2015 6:21 Replies: 24 Views: 681
1039
Transformation discussion thread (Pgs: 1 2 3 4 5 ) 30-10-2015 30 Oct 2015 18:38 Replies: 1,039 Views: 28,664
49
Why is Zyzz such an iconic figure? (Pgs: 1 2 3) 30-10-2015 30 Oct 2015 11:44 Replies: 49 Views: 1,426
7
Ideal weight for 185cm tall (6ft) 18 year old male? 30-10-2015 29 Oct 2015 23:35 Replies: 7 Views: 522
57
What exercise to do to gain muscle mass/weight? (Pgs: 1 2 3) 29-10-2015 29 Oct 2015 20:23 Replies: 57 Views: 1,265
28
GYMs in LONDON (Pgs: 1 2) 29-10-2015 29 Oct 2015 18:38 Replies: 28 Views: 10,070
0
Some excellent fitness clothing that I have tried... 29-10-2015 29 Oct 2015 17:28 Replies: 0 Views: 148
47
Exercises for perkier boobs? (Pgs: 1 2 3) 29-10-2015 29 Oct 2015 1:01 Replies: 47 Views: 1,745
13
Suitable trainers 28-10-2015 28 Oct 2015 20:10 Replies: 13 Views: 482
Updated: February 8, 2016
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