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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
father starts forcing... by sherlockfan 5 hours ago 2,535
Share your progress towards your fitness goals: post your blog here.
N00b does strongman training by Motorbiker 39 minutes ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7260
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 16 hours ago 20 Oct 12:51 Replies: 7,260 Views: 257,784
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 2 days ago 18 Oct 15:07 Replies: 96 Views: 11,601
952
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 2 days ago 18 Oct 7:29 Replies: 952 Views: 159,666
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 22:31 Replies: 604 Views: 55,888
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 13-09-2014 13 Sep 19:23 Replies: 1,092 Views: 106,103
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 14:22 Replies: 501 Views: 54,003
843
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 10-09-2014 10 Sep 19:20 Replies: 843 Views: 89,711
5
how do you get a great feeling from your exercise of choice 11-08-2014 11 Aug 18:30 Replies: 5 Views: 185
2
Need to tone lower stomach and back. 11-08-2014 11 Aug 16:44 Replies: 2 Views: 166
13
Help me to become the next wrestler 11-08-2014 11 Aug 15:55 Replies: 13 Views: 372
2
Sports Bras! 11-08-2014 11 Aug 12:01 Replies: 2 Views: 280
1
Super-fast survey for cyclists 11-08-2014 11 Aug 11:32 Replies: 1 Views: 150
8
Asthma getting in the way of fitness 11-08-2014 10 Aug 23:23 Replies: 8 Views: 291
1
Lifting Advice, whats more important? 10-08-2014 10 Aug 22:18 Replies: 1 Views: 204
16
How do I get abs/flat stomach? 10-08-2014 10 Aug 20:04 Replies: 16 Views: 675
5
What to start doing, just lift, cardio??? 10-08-2014 10 Aug 19:58 Replies: 5 Views: 246
42
Kettlebell work outs! (Pgs: 1 2 3) 10-08-2014 10 Aug 17:01 Replies: 42 Views: 1,063
3
Need major advice on Workout routine 10-08-2014 10 Aug 16:23 Replies: 3 Views: 222
1
Running shoes - sizes, etc 10-08-2014 10 Aug 12:19 Replies: 1 Views: 127
6
I want to do some exercise - Can anyone recommend me an easy to follow workout plan? 09-08-2014 09 Aug 21:44 Replies: 6 Views: 296
3
Left/Right imbalance? 09-08-2014 09 Aug 21:33 Replies: 3 Views: 149
38
What body should I aim for? (Pgs: 1 2) 09-08-2014 09 Aug 20:50 Replies: 38 Views: 988
38
How much do you spend per week on food when bulking as a student? (Pgs: 1 2) 09-08-2014 09 Aug 18:19 Replies: 38 Views: 1,319
8
Bouncing out the hole... 09-08-2014 09 Aug 17:21 Replies: 8 Views: 237
35
What's the average size bum for a male? (Pgs: 1 2) 09-08-2014 09 Aug 16:59 Replies: 35 Views: 6,491
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I don't get Jason Blaha's advice for teens. 09-08-2014 09 Aug 16:57 Replies: 15 Views: 519
8
Critique my workout plan 09-08-2014 09 Aug 16:37 Replies: 8 Views: 277
67
Men, what do you think of the athletic look/muscles on females? (Pgs: 1 2 3 4) 09-08-2014 09 Aug 9:25 Replies: 67 Views: 2,040
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Help understanding my fitness/aesthetic goals, EMPHASIS on understanding 09-08-2014 09 Aug 8:58 Replies: 16 Views: 806
5
Gym- 5x5 or 3 stage? 09-08-2014 09 Aug 8:38 Replies: 5 Views: 296
24
Can you bench press your weight? (Pgs: 1 2) 09-08-2014 09 Aug 0:35 Replies: 24 Views: 751
0
Seeing results 08-08-2014 08 Aug 19:08 Replies: 0 Views: 158
28
When did your frame fill out? (Pgs: 1 2) 08-08-2014 08 Aug 15:53 Replies: 28 Views: 728
8
Help with stomach fat? 08-08-2014 08 Aug 10:29 Replies: 8 Views: 436
3
Help at the gym 07-08-2014 07 Aug 19:15 Replies: 3 Views: 218
2
How to keep the Adrenal System healthy? 07-08-2014 07 Aug 19:05 Replies: 2 Views: 173
4
Lordosis/anterior pelvic tilt 07-08-2014 07 Aug 18:47 Replies: 4 Views: 193
16
25kg dumbbells worth buying? 07-08-2014 07 Aug 18:36 Replies: 16 Views: 408
19
25 min run or 1 hour walk 07-08-2014 07 Aug 16:48 Replies: 19 Views: 628
16
Squats without a rack 07-08-2014 06 Aug 23:23 Replies: 16 Views: 391
8
Rotator Cuff problems 06-08-2014 06 Aug 19:00 Replies: 8 Views: 225
23
Gym in Cambridge. (Pgs: 1 2) 06-08-2014 06 Aug 18:17 Replies: 23 Views: 782
10
Little/no progress on ICF 5x5 isolation exercises 06-08-2014 06 Aug 13:33 Replies: 10 Views: 328
14
Home exercises to reduce weight, and etc.. 06-08-2014 06 Aug 12:06 Replies: 14 Views: 623
89
Link me to some good cheap weights for working out at home (Pgs: 1 2 3 4 5) 06-08-2014 06 Aug 6:10 Replies: 89 Views: 1,818
5
Should I pay money for this fitness thing or not? 05-08-2014 05 Aug 22:28 Replies: 5 Views: 248
2
Spinning! 05-08-2014 05 Aug 18:39 Replies: 2 Views: 126
Updated: October 20, 2014
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