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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
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Empty Gym's in London? (Feel embarrassed) 3 hours ago 3 hours ago Replies: 7 Views: 321
20
erm...why the grunting when lifting weights? (Pgs: 1 2) 4 hours ago 4 hours ago Replies: 20 Views: 314
25
Rate my home garage gym (Pgs: 1 2) 11 hours ago 11 hours ago Replies: 25 Views: 372
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Here's where you can clean up your diet and pack in the protein.
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Share your progress towards your fitness goals: post your blog here.
Motorbiker lifts weights. by Appeal to reason 13 hours ago 1,466
Mackx's New Years 2015... by Mackx 3 hours ago 20
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Threads in Forum: Fitness Last Post
7607
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 21 Mar 16:59 Replies: 7,607 Views: 293,034
15
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 15 Views: 3,345
7
Empty Gym's in London? (Feel embarrassed) 3 hours ago 3 hours ago Replies: 7 Views: 321
20
erm...why the grunting when lifting weights? (Pgs: 1 2) 4 hours ago 4 hours ago Replies: 20 Views: 314
25
Rate my home garage gym (Pgs: 1 2) 11 hours ago 11 hours ago Replies: 25 Views: 372
10
How do I burn muscle? 14-01-2015 14 Jan 20:01 Replies: 10 Views: 336
5
Is a full body workout at the gym safe every other day? 14-01-2015 14 Jan 19:38 Replies: 5 Views: 233
27
Am I healthy/ doing enough? (Pgs: 1 2) 14-01-2015 14 Jan 19:28 Replies: 27 Views: 794
5
Why do so many fat people try obvious scams? 14-01-2015 14 Jan 16:26 Replies: 5 Views: 266
63
I want to gym but I can't! (Pgs: 1 2 3 4) 14-01-2015 14 Jan 13:39 Replies: 63 Views: 1,670
6
What happens when you do strength instead of cardio when you're overweight? 14-01-2015 14 Jan 10:16 Replies: 6 Views: 376
4
Back in the gym tomorrow and I don't feel motivated in the slightest... help?!?!??!? 14-01-2015 14 Jan 0:11 Replies: 4 Views: 183
3
Gym induction - what to expect? 13-01-2015 13 Jan 20:58 Replies: 3 Views: 460
3
Advice needed please 13-01-2015 13 Jan 20:41 Replies: 3 Views: 103
4
Starting over....weight loss. 13-01-2015 13 Jan 11:37 Replies: 4 Views: 272
5
What is the point in bulking? 12-01-2015 12 Jan 11:12 Replies: 5 Views: 344
5
Technically Obese (but not fat) - BMI inaccuracies 12-01-2015 12 Jan 10:36 Replies: 5 Views: 213
95
Why dont i get fat? (Pgs: 1 2 3 4 5) 12-01-2015 12 Jan 10:14 Replies: 95 Views: 2,039
4
I need help losing weight 11-01-2015 11 Jan 23:52 Replies: 4 Views: 203
0
cross country/track racing recovery help please ! 11-01-2015 11 Jan 21:07 Replies: 0 Views: 94
9
Joining a 18+ gym when im 17. 11-01-2015 11 Jan 18:08 Replies: 9 Views: 3,615
5
Nuffield gym 11-01-2015 11 Jan 15:52 Replies: 5 Views: 2,224
23
Does anyone else never exercise? (Pgs: 1 2) 11-01-2015 11 Jan 15:15 Replies: 23 Views: 842
3
Squats and Core Strength 11-01-2015 11 Jan 13:37 Replies: 3 Views: 202
2
slight pain in lower back after deadlift 11-01-2015 11 Jan 10:19 Replies: 2 Views: 139
25
What should I change about my diet to lose weight? (Pgs: 1 2) 10-01-2015 10 Jan 21:42 Replies: 25 Views: 644
52
Abs or just skinny? (Pgs: 1 2 3) 10-01-2015 10 Jan 16:20 Replies: 52 Views: 1,885
8
Does your university have a gym? 10-01-2015 10 Jan 11:03 Replies: 8 Views: 249
1
Broken ankle 10-01-2015 10 Jan 9:47 Replies: 1 Views: 141
12
When should you have a protein shake? 10-01-2015 10 Jan 2:12 Replies: 12 Views: 366
11
Best core exercises? 09-01-2015 09 Jan 23:48 Replies: 11 Views: 207
14
How do you get abs?? 09-01-2015 09 Jan 21:53 Replies: 14 Views: 903
10
Tips on losing weight 09-01-2015 09 Jan 17:04 Replies: 10 Views: 387
0
Bath Half Marathon 2015 09-01-2015 09 Jan 11:11 Replies: 0 Views: 69
37
How do you react to your family not knowing much about fitness? (Pgs: 1 2) 09-01-2015 09 Jan 7:46 Replies: 37 Views: 799
0
How to lose weight if you’re really fat and going nowhere quickly 09-01-2015 09 Jan 0:17 Replies: 0 Views: 164
2
need to lose weight 08-01-2015 08 Jan 21:52 Replies: 2 Views: 132
4
No gym for one month, muscle loss? 08-01-2015 08 Jan 21:21 Replies: 4 Views: 258
0
Nike live events in London (for women) 08-01-2015 08 Jan 14:52 Replies: 0 Views: 90
2
Getting healthier and fitter. For Dummies. 07-01-2015 07 Jan 21:47 Replies: 2 Views: 172
6
Psyllium diet pills 07-01-2015 07 Jan 20:22 Replies: 6 Views: 195
48
How to balance gym and uni ? (Pgs: 1 2 3) 06-01-2015 06 Jan 23:33 Replies: 48 Views: 1,238
1
New to gym and exercise classes 06-01-2015 06 Jan 22:49 Replies: 1 Views: 136
12
Have I put on weight/got fat? Pics! 06-01-2015 06 Jan 21:50 Replies: 12 Views: 473
6
Bulking as a vegetarian? 06-01-2015 06 Jan 7:47 Replies: 6 Views: 251
Updated: March 31, 2015
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