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Fitness

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24
Am I doing too much at the gym? (Pgs: 1 2) 5 minutes ago 5 minutes ago Replies: 24 Views: 417
33
Please critique my workout plan (Pgs: 1 2) 12 minutes ago 12 minutes ago Replies: 33 Views: 447
7
any Fat people on TSR? 1 Hour Ago 1 Hour Ago Replies: 7 Views: 153
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Threads in Forum: Fitness Last Post
7518
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 8 hours ago 8 hours ago Replies: 7,518 Views: 283,312
14
Sticky: Under construction - The new FAQ 4 weeks ago 27 Dec 2014 10:24 Replies: 14 Views: 1,660
24
Am I doing too much at the gym? (Pgs: 1 2) 5 minutes ago 5 minutes ago Replies: 24 Views: 417
33
Please critique my workout plan (Pgs: 1 2) 12 minutes ago 12 minutes ago Replies: 33 Views: 447
7
any Fat people on TSR? 1 Hour Ago 1 Hour Ago Replies: 7 Views: 153
13
Hi, Are there any pre requisites to do a handstand? 14-11-2014 14 Nov 2014 22:15 Replies: 13 Views: 373
37
Girls and pull ups (Pgs: 1 2) 13-11-2014 13 Nov 2014 15:26 Replies: 37 Views: 1,107
1
Does melatonin work well for sleep? 12-11-2014 12 Nov 2014 19:42 Replies: 1 Views: 114
2
fitness of street workout? 12-11-2014 12 Nov 2014 17:34 Replies: 2 Views: 154
1
mains powered cross trainer electricity bill??? 12-11-2014 12 Nov 2014 17:19 Replies: 1 Views: 143
6
Sorting my life out 12-11-2014 12 Nov 2014 17:05 Replies: 6 Views: 244
10
What do I wear to physiotherapy? 12-11-2014 12 Nov 2014 13:25 Replies: 10 Views: 382
20
Crossfit: is it really as bad as people say? (Pgs: 1 2) 12-11-2014 12 Nov 2014 9:07 Replies: 20 Views: 615
4
Welbeck Fitness 11-11-2014 11 Nov 2014 22:36 Replies: 4 Views: 189
13
The gym group vs easy gym vs virgin active? 10-11-2014 10 Nov 2014 16:35 Replies: 13 Views: 1,329
22
That DOMS feeling... (Pgs: 1 2) 10-11-2014 10 Nov 2014 12:04 Replies: 22 Views: 561
3
Hotel for job training next week.... 08-11-2014 08 Nov 2014 18:01 Replies: 3 Views: 218
12
Do you think my belly looks too fat? 08-11-2014 08 Nov 2014 17:10 Replies: 12 Views: 559
17
Best time to workout? 08-11-2014 08 Nov 2014 15:23 Replies: 17 Views: 647
23
How did you feel when you first benched 100kg ? (Pgs: 1 2) 08-11-2014 08 Nov 2014 13:13 Replies: 23 Views: 717
13
Weights routine for runner- muscle strength or endurance? 07-11-2014 07 Nov 2014 19:23 Replies: 13 Views: 353
10
Would you buy a personalised macro plan? 06-11-2014 06 Nov 2014 11:34 Replies: 10 Views: 375
80
How to reach 8% body fat (Pgs: 1 2 3 4 5) 06-11-2014 06 Nov 2014 9:20 Replies: 80 Views: 2,231
24
Juice Plus Weight Loss (Pgs: 1 2) 06-11-2014 06 Nov 2014 2:39 Replies: 24 Views: 8,232
9
Weight loss plan 06-11-2014 06 Nov 2014 1:21 Replies: 9 Views: 326
9
HELP squatting form is terrible! 05-11-2014 05 Nov 2014 22:56 Replies: 9 Views: 325
4
I have no idea where to start 05-11-2014 05 Nov 2014 10:02 Replies: 4 Views: 293
10
To lift or not to lift, that is the question. 04-11-2014 04 Nov 2014 17:04 Replies: 10 Views: 361
99
Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 04-11-2014 04 Nov 2014 15:59 Replies: 99 Views: 12,556
1
Twisted knee (ages ago) 03-11-2014 03 Nov 2014 11:03 Replies: 1 Views: 189
1
pear shaped 02-11-2014 02 Nov 2014 20:03 Replies: 1 Views: 191
3
Grip issue 02-11-2014 02 Nov 2014 15:01 Replies: 3 Views: 171
5
Managing Knee Problems 02-11-2014 02 Nov 2014 12:41 Replies: 5 Views: 188
3
Swimming + MP3 02-11-2014 02 Nov 2014 12:41 Replies: 3 Views: 175
15
Favorite exercises to stay generally very fit? (srs) (important) 02-11-2014 02 Nov 2014 11:58 Replies: 15 Views: 418
15
Which Lift Did You Find Hardest to Master? 02-11-2014 02 Nov 2014 11:05 Replies: 15 Views: 415
31
Let's talk about deadlifts. (Pgs: 1 2) 02-11-2014 02 Nov 2014 7:27 Replies: 31 Views: 757
3
Attention: all fitness fanatics and gym instructors! 01-11-2014 01 Nov 2014 15:07 Replies: 3 Views: 237
3
We discovered a new sport: Ladminton 01-11-2014 01 Nov 2014 12:34 Replies: 3 Views: 249
1
Question about body changes while away from the gym 31-10-2014 31 Oct 2014 19:09 Replies: 1 Views: 154
0
Referee needed for trial in Battersea, London - 2nd Nov 2:30pm -5pm 31-10-2014 31 Oct 2014 16:29 Replies: 0 Views: 116
3
Gym advice 31-10-2014 31 Oct 2014 3:14 Replies: 3 Views: 239
4
Fitness help 30-10-2014 30 Oct 2014 15:56 Replies: 4 Views: 190
37
Is it normal for a guy to want a nice ass? (Pgs: 1 2) 30-10-2014 30 Oct 2014 11:24 Replies: 37 Views: 1,370
0
Healthcare transactions M&A 30-10-2014 30 Oct 2014 11:20 Replies: 0 Views: 148
Updated: January 29, 2015
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