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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
48
Vegan gains (Pgs: 1 2 3) 6 minutes ago 6 minutes ago Replies: 48 Views: 600
7
How to convince my mom that lifting weights won't make me bulky? 1 Hour Ago 1 Hour Ago Replies: 7 Views: 104
9363
Cyclists Society (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 9,363 Views: 309,595
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Here's where you can clean up your diet and pack in the protein.
Why is it so hard to be... by FlyingNinja1 1 day ago 2,615
Share your progress towards your fitness goals: post your blog here.
TSR Muscle Building Society... by BKS 33 minutes ago 1,498
I Will Tri by k9markiii 6 days ago 19
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Rate your uni — help us build a league table based on real student views 19-08-2015
Threads in Forum: Fitness Last Post
54
Sticky: TSR summer transformation contest entry thread! Summer Body Blast! (Pgs: 1 2 3) 1 week ago 17 Aug 18:52 Replies: 54 Views: 13,294
7698
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 weeks ago 11 Aug 12:17 Replies: 7,698 Views: 314,968
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 14,025
48
Vegan gains (Pgs: 1 2 3) 6 minutes ago 6 minutes ago Replies: 48 Views: 600
7
How to convince my mom that lifting weights won't make me bulky? 1 Hour Ago 1 Hour Ago Replies: 7 Views: 104
9363
Cyclists Society (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 9,363 Views: 309,595
7
online buddying up for fitness over summer? :-) 25-06-2015 25 Jun 18:35 Replies: 7 Views: 207
62
Exercise is making me miserable!!! (Pgs: 1 2 3 4) 25-06-2015 25 Jun 7:33 Replies: 62 Views: 1,084
6
Butt wink when squatting 24-06-2015 24 Jun 21:52 Replies: 6 Views: 213
49
To build muscle you have to eat more? (Pgs: 1 2 3) 24-06-2015 24 Jun 18:02 Replies: 49 Views: 1,004
12
Very Overweight girl wanting to lose 42 pounds in 3 months ? 24-06-2015 24 Jun 17:21 Replies: 12 Views: 472
7
I went to the gym for the first time..possibly dying 24-06-2015 24 Jun 16:43 Replies: 7 Views: 208
2
Help! 24-06-2015 24 Jun 16:10 Replies: 2 Views: 105
17
Losing that extra weight over summer 24-06-2015 24 Jun 15:13 Replies: 17 Views: 381
5
16 and need help... 24-06-2015 24 Jun 10:34 Replies: 5 Views: 208
6
what, to YOU is a "normal" or "brisk" walking pace?... 23-06-2015 23 Jun 19:39 Replies: 6 Views: 224
5
Need to put on weight/muscle cant afford gym membership... What to do? 23-06-2015 23 Jun 17:37 Replies: 5 Views: 130
1
HIgh volume training and size ? 23-06-2015 23 Jun 17:14 Replies: 1 Views: 111
1
Working out injury 23-06-2015 23 Jun 15:14 Replies: 1 Views: 94
0
Feeling a real uncomfortable burn in shoulder during workout 22-06-2015 22 Jun 19:27 Replies: 0 Views: 67
2
Anyone doing Aptech here? 22-06-2015 22 Jun 19:23 Replies: 2 Views: 61
2
How Do I Workout What I Should Intake Calorie Wise 22-06-2015 22 Jun 19:19 Replies: 2 Views: 96
4
When does your body enter 'starvation mode'? 21-06-2015 21 Jun 22:18 Replies: 4 Views: 190
7
Balanced diet 21-06-2015 21 Jun 20:46 Replies: 7 Views: 141
19
Is this a good excersise routine with a stable diet? 21-06-2015 21 Jun 10:23 Replies: 19 Views: 263
0
my 2015 fitness guide 21-06-2015 21 Jun 1:55 Replies: 0 Views: 144
16
Gym while fasting? 20-06-2015 20 Jun 21:12 Replies: 16 Views: 459
1
beginner`s slam ball - ideal weight? 20-06-2015 20 Jun 0:01 Replies: 1 Views: 119
11
Bulk or cut? 20-06-2015 20 Jun 0:00 Replies: 11 Views: 364
14
Which starting workout routine should i do? 19-06-2015 19 Jun 23:58 Replies: 14 Views: 328
7
Gym help 19-06-2015 19 Jun 8:04 Replies: 7 Views: 195
4
Help...Gym and Calorie Advice please!!!! 18-06-2015 18 Jun 23:34 Replies: 4 Views: 146
0
Intense 5 Minute Home Cardio Workout 18-06-2015 18 Jun 17:28 Replies: 0 Views: 95
11
How much are martial arts lessons? 18-06-2015 18 Jun 11:18 Replies: 11 Views: 320
8
Where am I going wrong? 18-06-2015 18 Jun 8:12 Replies: 8 Views: 473
12
What is your sport? 18-06-2015 18 Jun 7:19 Replies: 12 Views: 285
16
can squats and deadlifts really be a contributing factor in reducing stomach flab? 17-06-2015 17 Jun 21:24 Replies: 16 Views: 409
8
Protein Shakes without powder? 17-06-2015 17 Jun 21:05 Replies: 8 Views: 181
11
Visible Ribs, 16-year-old guy? 17-06-2015 17 Jun 18:22 Replies: 11 Views: 264
21
Have I made any progress? (Pgs: 1 2) 17-06-2015 17 Jun 15:34 Replies: 21 Views: 779
4
RAF fitness test advice 17-06-2015 17 Jun 14:27 Replies: 4 Views: 112
28
What's a good time for a 2k erg? (Pgs: 1 2) 17-06-2015 17 Jun 6:01 Replies: 28 Views: 34,124
191
New sticky thread FAQ - HAVE YOUR SAY! (Pgs: 1 2 3 4 5 ) 16-06-2015 16 Jun 23:54 Replies: 191 Views: 7,276
6
weight-bench....worth getting one? 16-06-2015 16 Jun 18:51 Replies: 6 Views: 95
55
Weight loss by not eating? (Pgs: 1 2 3) 16-06-2015 16 Jun 13:54 Replies: 55 Views: 5,386
3
This is mad 16-06-2015 16 Jun 8:14 Replies: 3 Views: 325
Updated: August 28, 2015
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