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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
father starts forcing... by Arkasia 1 Hour Ago 2,535
Share your progress towards your fitness goals: post your blog here.
Lifting for 4 years. 100kg... by The_Blade 1 minute ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7260
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 10 hours ago 10 hours ago Replies: 7,260 Views: 257,747
96
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 2 days ago 18 Oct 16:07 Replies: 96 Views: 11,587
952
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 2 days ago 18 Oct 8:29 Replies: 952 Views: 159,643
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 23:31 Replies: 604 Views: 55,865
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 13-09-2014 13 Sep 20:23 Replies: 1,092 Views: 106,082
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 53,979
843
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 10-09-2014 10 Sep 20:20 Replies: 843 Views: 89,680
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I need motivation to go to the gym 05-08-2014 05 Aug 19:29 Replies: 18 Views: 437
25
Any TSR martial artists out there? (Pgs: 1 2) 05-08-2014 05 Aug 19:23 Replies: 25 Views: 462
0
dayum 05-08-2014 05 Aug 15:31 Replies: 0 Views: 132
12
Need help trying to get taller 05-08-2014 05 Aug 13:12 Replies: 12 Views: 412
4
Thigh targeted exercises? 05-08-2014 05 Aug 11:27 Replies: 4 Views: 229
6
How much do you reduce your protein intake 05-08-2014 05 Aug 10:42 Replies: 6 Views: 179
122
Why Are Fat People Fat? (Pgs: 1 2 3 4 5 ) 05-08-2014 05 Aug 1:43 Replies: 122 Views: 2,811
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I want a big bum! (Pgs: 1 2 3 4) 05-08-2014 05 Aug 1:41 Replies: 70 Views: 2,274
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Smith's machine 04-08-2014 04 Aug 23:04 Replies: 14 Views: 407
5
Is there an ideal gym-starter routine? 04-08-2014 04 Aug 22:23 Replies: 5 Views: 194
8
started healthy life 04-08-2014 04 Aug 21:28 Replies: 8 Views: 290
8
buying a bike for commuting - advice? 04-08-2014 04 Aug 18:50 Replies: 8 Views: 194
4
Does anyone have MapMyRun? 04-08-2014 04 Aug 18:11 Replies: 4 Views: 180
14
The mainstream internet fitness fad has ruined lifting 04-08-2014 04 Aug 11:16 Replies: 14 Views: 546
0
Which bike should I buy? 03-08-2014 03 Aug 18:40 Replies: 0 Views: 97
113
Things that annoy you in the gym (Pgs: 1 2 3 4 5 ) 03-08-2014 03 Aug 14:22 Replies: 113 Views: 3,522
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ladies, where do you buy your sportswear? (Pgs: 1 2) 03-08-2014 03 Aug 9:57 Replies: 26 Views: 2,731
123
how much do you brahs curl? (Pgs: 1 2 3 4 5 ) 02-08-2014 02 Aug 23:13 Replies: 123 Views: 3,743
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How do you get a really wide, thick back like this guy? 02-08-2014 02 Aug 22:11 Replies: 15 Views: 761
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Need big advice on gym 02-08-2014 02 Aug 19:45 Replies: 10 Views: 342
6
Muslamic chick hits the gym 02-08-2014 02 Aug 19:27 Replies: 6 Views: 321
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Is my gym routine good? (Pgs: 1 2) 02-08-2014 02 Aug 18:26 Replies: 34 Views: 1,136
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How do you stay motivated to exercise? (Pgs: 1 2) 02-08-2014 02 Aug 15:54 Replies: 31 Views: 672
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Need a Diet plan for a skinny kid (+see my current routine) 02-08-2014 02 Aug 11:52 Replies: 15 Views: 434
2094
NHS Couch to 5k - Fitness Phobes Anonymous (Pgs: 1 2 3 4 5 ) 01-08-2014 01 Aug 17:34 Replies: 2,094 Views: 100,150
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Health and fitness limits: 01-08-2014 01 Aug 15:23 Replies: 3 Views: 214
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Running shoes...for flat feet 01-08-2014 01 Aug 12:23 Replies: 10 Views: 554
25
My body and what it's actually made for. (Pgs: 1 2) 01-08-2014 01 Aug 12:02 Replies: 25 Views: 786
33
Running (Pgs: 1 2) 01-08-2014 01 Aug 11:14 Replies: 33 Views: 680
3
Weight loss -16 Yr Old. 01-08-2014 01 Aug 1:02 Replies: 3 Views: 230
26
What transferrable skills can you show from your fitness training? (Pgs: 1 2) 01-08-2014 01 Aug 0:31 Replies: 26 Views: 822
116
how many reps do you go up in each exercise every workout? (Pgs: 1 2 3 4 5 ) 31-07-2014 31 Jul 18:19 Replies: 116 Views: 2,968
1
How do I lose that little bit and build muscle? 31-07-2014 31 Jul 17:26 Replies: 1 Views: 191
39
Gym help for noobie! (Pgs: 1 2) 31-07-2014 31 Jul 13:19 Replies: 39 Views: 790
16
Is squatting 3 times a week too much 30-07-2014 30 Jul 22:21 Replies: 16 Views: 442
5
myfitnesspal 30-07-2014 30 Jul 17:15 Replies: 5 Views: 255
3
Stopping at 100 30-07-2014 30 Jul 16:59 Replies: 3 Views: 255
6
*ICF 5x5 crew* 30-07-2014 30 Jul 14:44 Replies: 6 Views: 355
1
Definitive Kung-fu style? 30-07-2014 30 Jul 14:11 Replies: 1 Views: 144
14
Can you build muscle mass with ICF 5x5? 30-07-2014 30 Jul 13:35 Replies: 14 Views: 715
Updated: October 20, 2014
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