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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
54
Does unflavoured myprotein whey taste ok? (Pgs: 1 2 3) 58 minutes ago 58 minutes ago Replies: 54 Views: 15,131
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The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 728 Views: 34,168
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Health Food Junkies by Sancha 2 days ago 2,656
Share your progress towards your fitness goals: post your blog here.
Hazzer's Fitness Blog by hazzer1998 2 hours ago 1,533
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 33,950
54
Does unflavoured myprotein whey taste ok? (Pgs: 1 2 3) 58 minutes ago 58 minutes ago Replies: 54 Views: 15,131
728
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 728 Views: 34,168
31
ideal reps/sets/weight level for lean gains? (Pgs: 1 2) 26-10-2015 26 Oct 2015 21:55 Replies: 31 Views: 581
3
Good fitness routine for someone with recently healed broken foot? 26-10-2015 26 Oct 2015 9:29 Replies: 3 Views: 137
11
Building fitness with a chronic illness 25-10-2015 25 Oct 2015 21:41 Replies: 11 Views: 282
1
Gold Dofe Physical 25-10-2015 25 Oct 2015 20:59 Replies: 1 Views: 124
3
newbie question about cheat reps... 25-10-2015 25 Oct 2015 15:03 Replies: 3 Views: 237
2
Cutting my way out of skinny-fatness; time to bulk? 25-10-2015 25 Oct 2015 14:37 Replies: 2 Views: 200
17
How to get into exercise when extremely unfit? 24-10-2015 24 Oct 2015 17:18 Replies: 17 Views: 715
1
Calorie intake question 24-10-2015 24 Oct 2015 3:20 Replies: 1 Views: 194
13
Pull-ups 23-10-2015 23 Oct 2015 19:06 Replies: 13 Views: 361
15
What to eat before a bleep test? 23-10-2015 23 Oct 2015 0:38 Replies: 15 Views: 6,868
35
Begginer to weight loss (Pgs: 1 2) 23-10-2015 22 Oct 2015 23:09 Replies: 35 Views: 924
3
Week workout routine 21-10-2015 21 Oct 2015 18:49 Replies: 3 Views: 244
15
Stobborn Fat Problem 21-10-2015 21 Oct 2015 16:30 Replies: 15 Views: 554
6
Water dilemma. 21-10-2015 21 Oct 2015 11:30 Replies: 6 Views: 207
30
What's your lowest split on a rowing machine? (Pgs: 1 2) 21-10-2015 21 Oct 2015 10:23 Replies: 30 Views: 2,249
12
lean gains and....milk - do they mix? 21-10-2015 20 Oct 2015 23:17 Replies: 12 Views: 283
46
fast metabolism - how to gain weight? (Pgs: 1 2 3) 20-10-2015 20 Oct 2015 1:01 Replies: 46 Views: 1,028
3
Swimming for tone 20-10-2015 20 Oct 2015 0:07 Replies: 3 Views: 242
39
low carb diet, high fat diet? (Pgs: 1 2) 19-10-2015 19 Oct 2015 20:56 Replies: 39 Views: 971
56
What do you eat for breakfast? (Pgs: 1 2 3) 19-10-2015 19 Oct 2015 19:14 Replies: 56 Views: 1,527
1
Bulking meal plan? 19-10-2015 19 Oct 2015 18:57 Replies: 1 Views: 144
46
Have you ever used steroids? (Pgs: 1 2 3) 19-10-2015 19 Oct 2015 18:17 Replies: 46 Views: 1,325
2
Green detox - do they even work? 19-10-2015 19 Oct 2015 14:11 Replies: 2 Views: 159
3
Minimalist / barefoot running 19-10-2015 19 Oct 2015 12:50 Replies: 3 Views: 260
14
the 8-pack - genetics or hard damn work?! 19-10-2015 19 Oct 2015 8:17 Replies: 14 Views: 487
9
My Height Is Not Increasing...Help!! 18-10-2015 18 Oct 2015 15:31 Replies: 9 Views: 374
3
just bought adipowers, why hasnt my squat gone up 17-10-2015 17 Oct 2015 20:03 Replies: 3 Views: 169
3
What exercises should I be doing (and how often) to achieve my specific goals? 17-10-2015 17 Oct 2015 20:01 Replies: 3 Views: 229
3
Weird body fat numbers... 17-10-2015 17 Oct 2015 16:03 Replies: 3 Views: 301
15
How to stop fat moving about whilst running? 16-10-2015 16 Oct 2015 21:19 Replies: 15 Views: 396
4
Do you use sports compression clothing? 16-10-2015 16 Oct 2015 20:50 Replies: 4 Views: 190
35
500m Rowing League Table! (Pgs: 1 2) 15-10-2015 15 Oct 2015 22:41 Replies: 35 Views: 1,804
37
How much teaspoons of sugar do you have in one day? (Pgs: 1 2) 15-10-2015 15 Oct 2015 18:30 Replies: 37 Views: 875
8
How to ACTUALLY strengthen your core 15-10-2015 15 Oct 2015 14:49 Replies: 8 Views: 408
28
How much *unhealthy food* did you eat today. (Pgs: 1 2) 14-10-2015 14 Oct 2015 16:34 Replies: 28 Views: 765
1
muscle "pain" - what`s happening? 14-10-2015 14 Oct 2015 13:44 Replies: 1 Views: 155
11
Help me with a fitness plan pleasee 14-10-2015 14 Oct 2015 0:15 Replies: 11 Views: 365
1
novice runner -thinking of doing a half-marathon.... 13-10-2015 13 Oct 2015 22:24 Replies: 1 Views: 167
11
I can't Hammer Curl FFS 13-10-2015 13 Oct 2015 20:46 Replies: 11 Views: 369
23
Why do many weightlifters wear heavy clothes? (Pgs: 1 2) 12-10-2015 12 Oct 2015 19:36 Replies: 23 Views: 745
Updated: February 7, 2016
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