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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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Cyclists Society (Pgs: 1 2 3 4 5 ) 44 minutes ago 44 minutes ago Replies: 8,874 Views: 277,170
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Has anyone used Slendertone and does it work? (Pgs: 1 2 3) 1 Hour Ago 1 Hour Ago Replies: 49 Views: 47,421
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Thoughts on fasted cardio? 9 hours ago 9 hours ago Replies: 10 Views: 196
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Threads in Forum: Fitness Last Post
7607
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 5 days ago 21 Mar 16:59 Replies: 7,607 Views: 292,573
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Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 15 Views: 3,258
8874
Cyclists Society (Pgs: 1 2 3 4 5 ) 44 minutes ago 44 minutes ago Replies: 8,874 Views: 277,170
49
Has anyone used Slendertone and does it work? (Pgs: 1 2 3) 1 Hour Ago 1 Hour Ago Replies: 49 Views: 47,421
10
Thoughts on fasted cardio? 9 hours ago 9 hours ago Replies: 10 Views: 196
4
How much weight have you lost when going off creatine for a while? 04-01-2015 04 Jan 1:43 Replies: 4 Views: 148
2
Martial arts with most benefits 03-01-2015 03 Jan 21:32 Replies: 2 Views: 261
17
How can i become more built? 03-01-2015 03 Jan 21:21 Replies: 17 Views: 299
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Advice on fat loss. 03-01-2015 03 Jan 21:16 Replies: 1 Views: 166
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Help 03-01-2015 03 Jan 21:16 Replies: 7 Views: 155
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Weight loss for inside thighs/stomach (Pgs: 1 2 3) 03-01-2015 03 Jan 20:51 Replies: 55 Views: 1,262
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Does the "7 minute workout" work? 03-01-2015 03 Jan 20:09 Replies: 11 Views: 409
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Does anybody trying to lose weight miss having their cake? 03-01-2015 03 Jan 19:49 Replies: 14 Views: 307
29
explaining to my parents why lifting weights is not just an aesthetic thing? (Pgs: 1 2) 03-01-2015 03 Jan 19:48 Replies: 29 Views: 769
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2015 - Time to get lean - Help needed 02-01-2015 02 Jan 22:16 Replies: 4 Views: 171
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Toning up and getting healthy? 02-01-2015 02 Jan 17:56 Replies: 4 Views: 156
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At home workouts to tone up and burn fat? 02-01-2015 02 Jan 11:55 Replies: 12 Views: 293
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Help with losing weight (Pgs: 1 2) 02-01-2015 02 Jan 11:52 Replies: 21 Views: 635
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[SHARE] Anatomy of the Shoulder Complex 02-01-2015 02 Jan 5:12 Replies: 0 Views: 123
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Is cutting too early counterproductive ? 02-01-2015 02 Jan 1:53 Replies: 8 Views: 373
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Anyone ever turned into a upper body bro before because of injury? (Pgs: 1 2) 01-01-2015 01 Jan 21:44 Replies: 21 Views: 398
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Improving in Field Hockey 01-01-2015 01 Jan 21:38 Replies: 1 Views: 82
4
Swimming? 01-01-2015 01 Jan 20:45 Replies: 4 Views: 295
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Routine to get toned (male) (Pgs: 1 2) 01-01-2015 01 Jan 18:46 Replies: 22 Views: 605
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When is the quietest time to go to a gym? 01-01-2015 01 Jan 15:08 Replies: 11 Views: 482
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Fitness: Criticise my physique? 4 months at gym (Pgs: 1 2) 01-01-2015 01 Jan 12:28 Replies: 32 Views: 1,132
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Is this the beginning of a six pack? 31-12-2014 31 Dec 2014 20:20 Replies: 13 Views: 560
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does anyone else not care about being healthy? (Pgs: 1 2) 31-12-2014 31 Dec 2014 18:47 Replies: 21 Views: 725
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Should all guys be going to the gym? (Pgs: 1 2 3 4) 31-12-2014 31 Dec 2014 0:13 Replies: 76 Views: 3,083
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To weak for the gym what to do? (Pgs: 1 2) 30-12-2014 30 Dec 2014 22:56 Replies: 33 Views: 900
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is the exercise and healthy lifestyle worth it, does it make you live longer 30-12-2014 30 Dec 2014 19:12 Replies: 1 Views: 136
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5K run 30-12-2014 30 Dec 2014 18:51 Replies: 7 Views: 381
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"New Year New Me" 30-12-2014 30 Dec 2014 17:49 Replies: 2 Views: 165
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I only deadlift 40 kg and my hands are slipping... (Pgs: 1 2 3) 30-12-2014 30 Dec 2014 11:36 Replies: 40 Views: 1,197
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Fractured wrist 29-12-2014 29 Dec 2014 21:45 Replies: 6 Views: 180
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how long until stretch marks fade? 29-12-2014 29 Dec 2014 20:38 Replies: 13 Views: 485
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HELP: weight loss routine along with nutrition plan 29-12-2014 29 Dec 2014 18:12 Replies: 2 Views: 195
5
Is there a difference between organic and non-organic oats? 29-12-2014 29 Dec 2014 0:42 Replies: 5 Views: 200
15
Frustrating Lower back problem - I am convinced I have now ****ed it up. 28-12-2014 28 Dec 2014 21:16 Replies: 15 Views: 361
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lower back pain and gym 27-12-2014 27 Dec 2014 9:56 Replies: 3 Views: 176
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For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 26-12-2014 26 Dec 2014 16:07 Replies: 954 Views: 166,843
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French help 26-12-2014 26 Dec 2014 14:42 Replies: 2 Views: 193
1
Every day mobility? 26-12-2014 26 Dec 2014 14:41 Replies: 1 Views: 159
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How many situps should an average girl be able to do? (Pgs: 1 2) 25-12-2014 25 Dec 2014 20:30 Replies: 38 Views: 1,037
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Cold Showers 25-12-2014 25 Dec 2014 19:31 Replies: 11 Views: 696
Updated: March 27, 2015
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