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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by Dilsz 5 hours ago 2,540
Share your progress towards your fitness goals: post your blog here.
Josh's blog by ljoshl91 3 hours ago 1,440
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Ask Me Anything has moved into Chat. Start an AMA to celebrate its return! 28-10-2014
Become part of the Welcome Squad! Apply here! 28-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7270
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 29 Oct 8:31 Replies: 7,270 Views: 259,988
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 23 Oct 0:56 Replies: 1,093 Views: 106,575
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 week ago 22 Oct 22:03 Replies: 844 Views: 90,342
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 1 week ago 21 Oct 14:44 Replies: 98 Views: 11,771
952
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 1 week ago 18 Oct 8:29 Replies: 952 Views: 160,450
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,530
38
How much do you spend per week on food when bulking as a student? (Pgs: 1 2) 09-08-2014 09 Aug 19:19 Replies: 38 Views: 1,347
8
Bouncing out the hole... 09-08-2014 09 Aug 18:21 Replies: 8 Views: 243
35
What's the average size bum for a male? (Pgs: 1 2) 09-08-2014 09 Aug 17:59 Replies: 35 Views: 6,606
15
I don't get Jason Blaha's advice for teens. 09-08-2014 09 Aug 17:57 Replies: 15 Views: 541
8
Critique my workout plan 09-08-2014 09 Aug 17:37 Replies: 8 Views: 284
67
Men, what do you think of the athletic look/muscles on females? (Pgs: 1 2 3 4) 09-08-2014 09 Aug 10:25 Replies: 67 Views: 2,067
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Help understanding my fitness/aesthetic goals, EMPHASIS on understanding 09-08-2014 09 Aug 9:58 Replies: 16 Views: 822
5
Gym- 5x5 or 3 stage? 09-08-2014 09 Aug 9:38 Replies: 5 Views: 298
24
Can you bench press your weight? (Pgs: 1 2) 09-08-2014 09 Aug 1:35 Replies: 24 Views: 763
0
Seeing results 08-08-2014 08 Aug 20:08 Replies: 0 Views: 159
28
When did your frame fill out? (Pgs: 1 2) 08-08-2014 08 Aug 16:53 Replies: 28 Views: 730
8
Help with stomach fat? 08-08-2014 08 Aug 11:29 Replies: 8 Views: 443
3
Help at the gym 07-08-2014 07 Aug 20:15 Replies: 3 Views: 219
2
How to keep the Adrenal System healthy? 07-08-2014 07 Aug 20:05 Replies: 2 Views: 174
4
Lordosis/anterior pelvic tilt 07-08-2014 07 Aug 19:47 Replies: 4 Views: 197
16
25kg dumbbells worth buying? 07-08-2014 07 Aug 19:36 Replies: 16 Views: 415
19
25 min run or 1 hour walk 07-08-2014 07 Aug 17:48 Replies: 19 Views: 634
16
Squats without a rack 07-08-2014 07 Aug 0:23 Replies: 16 Views: 398
8
Rotator Cuff problems 06-08-2014 06 Aug 20:00 Replies: 8 Views: 226
23
Gym in Cambridge. (Pgs: 1 2) 06-08-2014 06 Aug 19:17 Replies: 23 Views: 800
10
Little/no progress on ICF 5x5 isolation exercises 06-08-2014 06 Aug 14:33 Replies: 10 Views: 357
14
Home exercises to reduce weight, and etc.. 06-08-2014 06 Aug 13:06 Replies: 14 Views: 634
89
Link me to some good cheap weights for working out at home (Pgs: 1 2 3 4 5) 06-08-2014 06 Aug 7:10 Replies: 89 Views: 1,852
5
Should I pay money for this fitness thing or not? 06-08-2014 05 Aug 23:28 Replies: 5 Views: 259
2
Spinning! 05-08-2014 05 Aug 19:39 Replies: 2 Views: 126
18
I need motivation to go to the gym 05-08-2014 05 Aug 19:29 Replies: 18 Views: 460
25
Any TSR martial artists out there? (Pgs: 1 2) 05-08-2014 05 Aug 19:23 Replies: 25 Views: 466
0
dayum 05-08-2014 05 Aug 15:31 Replies: 0 Views: 134
12
Need help trying to get taller 05-08-2014 05 Aug 13:12 Replies: 12 Views: 415
4
Thigh targeted exercises? 05-08-2014 05 Aug 11:27 Replies: 4 Views: 231
6
How much do you reduce your protein intake 05-08-2014 05 Aug 10:42 Replies: 6 Views: 181
122
Why Are Fat People Fat? (Pgs: 1 2 3 4 5 ) 05-08-2014 05 Aug 1:43 Replies: 122 Views: 2,840
70
I want a big bum! (Pgs: 1 2 3 4) 05-08-2014 05 Aug 1:41 Replies: 70 Views: 2,300
14
Smith's machine 05-08-2014 04 Aug 23:04 Replies: 14 Views: 412
5
Is there an ideal gym-starter routine? 04-08-2014 04 Aug 22:23 Replies: 5 Views: 195
8
started healthy life 04-08-2014 04 Aug 21:28 Replies: 8 Views: 293
8
buying a bike for commuting - advice? 04-08-2014 04 Aug 18:50 Replies: 8 Views: 199
4
Does anyone have MapMyRun? 04-08-2014 04 Aug 18:11 Replies: 4 Views: 181
14
The mainstream internet fitness fad has ruined lifting 04-08-2014 04 Aug 11:16 Replies: 14 Views: 550
0
Which bike should I buy? 03-08-2014 03 Aug 18:40 Replies: 0 Views: 99
Updated: October 31, 2014
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