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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
8
Should I be eating excess or less calories than my requirement 34 minutes ago 34 minutes ago Replies: 8 Views: 97
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To gym or not to gym? (Pgs: 1 2) 6 hours ago 6 hours ago Replies: 30 Views: 657
4
Cheap/convenient cardio machine 10 hours ago 30 Aug 20:36 Replies: 4 Views: 66
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What are your favorite... by Angry cucumber 6 days ago 2,671
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Angry cucumber 8 hours ago 1,556
Announcements Posted on
Threads in Forum: Fitness Last Post
262
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 4 days ago 26 Aug 17:09 Replies: 262 Views: 31,680
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 58,958
8
Should I be eating excess or less calories than my requirement 34 minutes ago 34 minutes ago Replies: 8 Views: 97
30
To gym or not to gym? (Pgs: 1 2) 6 hours ago 6 hours ago Replies: 30 Views: 657
4
Cheap/convenient cardio machine 10 hours ago 30 Aug 20:36 Replies: 4 Views: 66
0
How to overcome the last push of becoming average weight 18-04-2016 18 Apr 19:03 Replies: 0 Views: 186
14
Losing weight: Lifting: Diet 18-04-2016 18 Apr 18:03 Replies: 14 Views: 435
1
Fat lad needs help losing weight - looking for online weight loss buddy M or F 18-04-2016 18 Apr 12:41 Replies: 1 Views: 290
16
Are 15 inch arms considered big? 18-04-2016 18 Apr 12:26 Replies: 16 Views: 482
2
Final year weight gain 18-04-2016 18 Apr 1:14 Replies: 2 Views: 273
6
Training and recovery. 17-04-2016 17 Apr 19:57 Replies: 6 Views: 229
5
This video is cool and I don't know why [6] 17-04-2016 17 Apr 17:11 Replies: 5 Views: 269
18
Poll: Should TSR Fitness Section be a safe space? 17-04-2016 17 Apr 12:20 Replies: 18 Views: 506
10000
Cyclists Society (Pgs: 1 2 3 4 5 ) 17-04-2016 17 Apr 12:15 Replies: 10,000 Views: 377,381
4
Running/exercise watches - recommend me! 15-04-2016 15 Apr 19:37 Replies: 4 Views: 322
15
personal trainers or gym people please 15-04-2016 15 Apr 11:57 Replies: 15 Views: 540
20
1000 calories in 70 mins, is this possible? (Pgs: 1 2) 14-04-2016 14 Apr 21:27 Replies: 20 Views: 2,921
0
Business and Cinematography? 13-04-2016 13 Apr 20:34 Replies: 0 Views: 158
1
Advice on my weight loss training regime? 13-04-2016 13 Apr 19:05 Replies: 1 Views: 220
4
6 month cut? 13-04-2016 13 Apr 16:56 Replies: 4 Views: 214
5
Late night craving-possible solutions 13-04-2016 13 Apr 0:23 Replies: 5 Views: 223
0
Powerleague Ibiza League 12-04-2016 12 Apr 21:05 Replies: 0 Views: 175
1
Cutting Running Time 12-04-2016 12 Apr 18:47 Replies: 1 Views: 191
6
Help me build a Program + Nutritional Advice 12-04-2016 12 Apr 11:23 Replies: 6 Views: 209
2
Gain abit of weight then tone? 11-04-2016 11 Apr 16:47 Replies: 2 Views: 232
9
What would be the result of a skinny person lifting weights? 11-04-2016 11 Apr 4:39 Replies: 9 Views: 376
119
Sick of my weight, totally depressed feel really ugly 😟 diet tips pls (Pgs: 1 2 3 4 5 ) 10-04-2016 10 Apr 20:38 Replies: 119 Views: 3,095
2
Complete noob at everything, where can I start? 10-04-2016 10 Apr 13:53 Replies: 2 Views: 233
2
Progress? 18 y/o, 6'2, 190lbs, ~12%BF, 3 weeks into cut. 10-04-2016 10 Apr 13:42 Replies: 2 Views: 228
16
What are the belt squats of the upper body 09-04-2016 09 Apr 22:39 Replies: 16 Views: 391
5
How to build muscle after losing a lot of weight 09-04-2016 09 Apr 22:36 Replies: 5 Views: 509
26
The 5:2 diet - does it actually work? (Pgs: 1 2) 09-04-2016 09 Apr 19:11 Replies: 26 Views: 813
10
Cycling Technique 09-04-2016 09 Apr 18:06 Replies: 10 Views: 336
239
What should I do to my diet to lose 1.5 stones? (Pgs: 1 2 3 4 5 ) 09-04-2016 09 Apr 13:01 Replies: 239 Views: 42,695
25
LOL at guys who say they dont lift to impress chicks (Pgs: 1 2) 09-04-2016 09 Apr 8:10 Replies: 25 Views: 831
1
Help a nutritionist n00b out. 08-04-2016 08 Apr 22:45 Replies: 1 Views: 163
7
Zercher Squats 07-04-2016 07 Apr 18:41 Replies: 7 Views: 196
31
Only doing squats. (Pgs: 1 2) 07-04-2016 07 Apr 17:48 Replies: 31 Views: 1,006
33
How to lose fat on my belly (Pgs: 1 2) 07-04-2016 07 Apr 17:10 Replies: 33 Views: 1,502
17
How can i improve my bench press? 07-04-2016 07 Apr 14:49 Replies: 17 Views: 884
10
Squats yay, Deadlifts nay 06-04-2016 06 Apr 21:15 Replies: 10 Views: 422
5
Deadlift & Squat form check 06-04-2016 06 Apr 0:31 Replies: 5 Views: 233
12
Body Power UK 2016 Fitness Expo 05-04-2016 05 Apr 22:11 Replies: 12 Views: 414
4
So proud right now 05-04-2016 05 Apr 15:57 Replies: 4 Views: 248
83
Do squats make your butt, thighs and hips bigger? (Pgs: 1 2 3 4 5) 05-04-2016 05 Apr 13:09 Replies: 83 Views: 58,948
Updated: August 31, 2016
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