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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 19 hours ago 2,516
Share your progress towards your fitness goals: post your blog here.
miser lifts a weight off his... by miser 13 minutes ago 1,421
TSR New Year Transformation... by greeneyedgirl 3 weeks ago 2
Announcements Posted on
Threads in Forum: Fitness Last Post
499
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 7 hours ago 7 hours ago Replies: 499 Views: 50,677
1082
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 day ago 19 Aug 10:21 Replies: 1,082 Views: 101,500
585
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 2 days ago 17 Aug 21:45 Replies: 585 Views: 51,817
7224
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 6 days ago 14 Aug 12:58 Replies: 7,224 Views: 247,459
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 3 weeks ago 29 Jul 20:15 Replies: 829 Views: 84,259
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4) 08-07-2014 08 Jul 14:39 Replies: 74 Views: 9,921
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 154,531
36
Any gay friendly gyms in the uk? (Pgs: 1 2) 26-06-2014 26 Jun 21:16 Replies: 36 Views: 986
25
The only skinny guy in the gym (Pgs: 1 2) 25-06-2014 25 Jun 18:27 Replies: 25 Views: 718
54
Do you LIKE going to gyms? (Pgs: 1 2 3) 25-06-2014 25 Jun 18:08 Replies: 54 Views: 2,111
5
What gyms have olympic barbells 25-06-2014 25 Jun 14:07 Replies: 5 Views: 231
2
How do people get motivated in the morning? 25-06-2014 25 Jun 13:14 Replies: 2 Views: 208
11
Building muscle in one of my legs 24-06-2014 24 Jun 23:28 Replies: 11 Views: 431
6
How to go about fixing my diet? 24-06-2014 24 Jun 20:26 Replies: 6 Views: 429
5
do you mind people asking you for help at the gym? 24-06-2014 24 Jun 18:51 Replies: 5 Views: 357
2
my BB.com account is un-banned :) 24-06-2014 24 Jun 18:20 Replies: 2 Views: 172
5
Dumbell press and squats 24-06-2014 24 Jun 10:01 Replies: 5 Views: 360
4
Working out from home. 24-06-2014 24 Jun 1:52 Replies: 4 Views: 279
0
Fitness in Sheffield Hallam, Any experience? 24-06-2014 24 Jun 1:18 Replies: 0 Views: 150
15
Gym routine for a newbie? 23-06-2014 23 Jun 20:05 Replies: 15 Views: 523
23
Anyone a member of Pure Gym? Whats it like? (Pgs: 1 2) 23-06-2014 23 Jun 11:02 Replies: 23 Views: 6,386
6
Ramadan, working out from home, dumbells, floor press 22-06-2014 22 Jun 21:07 Replies: 6 Views: 309
21
Weight Loss - Help! (Pgs: 1 2) 22-06-2014 22 Jun 14:19 Replies: 21 Views: 670
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cutting while lifting more 22-06-2014 22 Jun 10:47 Replies: 6 Views: 250
43
Started going gym,instructor gave me these to do? (Pgs: 1 2 3) 22-06-2014 22 Jun 3:06 Replies: 43 Views: 1,222
20
How fast do you go on the treadmill? (Pgs: 1 2) 21-06-2014 21 Jun 10:41 Replies: 20 Views: 564
9
Squats 20-06-2014 20 Jun 23:56 Replies: 9 Views: 363
10
I'm pathetically unfit! 20-06-2014 20 Jun 23:18 Replies: 10 Views: 384
3
Narrowing shoulders? 20-06-2014 20 Jun 22:57 Replies: 3 Views: 196
2
Panic attack at the gym. 20-06-2014 20 Jun 21:19 Replies: 2 Views: 277
17
Dwarf squatting 300kg. 20-06-2014 20 Jun 19:36 Replies: 17 Views: 483
4
Fitness help and advice? 20-06-2014 20 Jun 19:13 Replies: 4 Views: 224
21
Quick tips for putting on size? (Pgs: 1 2) 20-06-2014 20 Jun 19:03 Replies: 21 Views: 824
3
Shoulder pain 20-06-2014 20 Jun 14:21 Replies: 3 Views: 207
24
Not losing weight :( (Pgs: 1 2) 20-06-2014 20 Jun 11:59 Replies: 24 Views: 551
52
Haters gonna hate - progress pics! (Pgs: 1 2 3) 20-06-2014 20 Jun 6:24 Replies: 52 Views: 2,075
2
Joining new gym - need help! 20-06-2014 20 Jun 2:31 Replies: 2 Views: 208
8
Taking four days off training ok? 19-06-2014 19 Jun 21:06 Replies: 8 Views: 286
9
Does cycling help you get slimmer? 19-06-2014 19 Jun 14:51 Replies: 9 Views: 284
16
smooth wrinkles 19-06-2014 19 Jun 10:20 Replies: 16 Views: 858
57
My dad basically thinks 100g is more than enough for a bulk (Pgs: 1 2 3) 19-06-2014 19 Jun 4:07 Replies: 57 Views: 1,761
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Juice Plus: what is this fad? 19-06-2014 19 Jun 3:43 Replies: 5 Views: 388
10
Literally is this the most brutal workout you've ever seen!!! 19-06-2014 19 Jun 3:34 Replies: 10 Views: 655
1
Is anybody here an open water swimmer? 19-06-2014 19 Jun 3:33 Replies: 1 Views: 216
12
Cheap Protein 18-06-2014 18 Jun 23:53 Replies: 12 Views: 404
15
Is this bodybuilding workout an 'whole body' one? 18-06-2014 18 Jun 22:09 Replies: 15 Views: 421
10
lose 5 pound in 8 days? 18-06-2014 18 Jun 21:36 Replies: 10 Views: 455
Updated: August 20, 2014
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