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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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What do you think about the "dad bod"? (Pgs: 1 2 3 4 5) 19 minutes ago 19 minutes ago Replies: 90 Views: 2,156
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Breakfast before or after a run? 2 hours ago 2 hours ago Replies: 4 Views: 97
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how long to look like lazar angelov? 8 hours ago 8 hours ago Replies: 15 Views: 161
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Here's where you can clean up your diet and pack in the protein.
do most protein shakes... by Callum_Jones 21 hours ago 2,594
Share your progress towards your fitness goals: post your blog here.
Slowbro93's path to strength... by Motorbiker 3 hours ago 1,476
I Will Tri by k9markiii 21 hours ago 18
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It's not too late! Here's how you can still get in your uni application. 21-05-2015
Threads in Forum: Fitness Last Post
7645
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 days ago 20 May 8:25 Replies: 7,645 Views: 302,025
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Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 4,607
90
What do you think about the "dad bod"? (Pgs: 1 2 3 4 5) 19 minutes ago 19 minutes ago Replies: 90 Views: 2,156
4
Breakfast before or after a run? 2 hours ago 2 hours ago Replies: 4 Views: 97
15
how long to look like lazar angelov? 8 hours ago 8 hours ago Replies: 15 Views: 161
17
Inexplicable lack of weight loss 16-02-2015 16 Feb 12:43 Replies: 17 Views: 622
2
Help! 16-02-2015 16 Feb 11:01 Replies: 2 Views: 127
3
Navy Fitness Test 2.4k: Increasing speed for male time limit (I'm female)? 16-02-2015 16 Feb 10:53 Replies: 3 Views: 460
3
Getting fit when Obese 16-02-2015 16 Feb 5:27 Replies: 3 Views: 301
3
Assess my routine: can I get in shape for summer? 15-02-2015 15 Feb 19:50 Replies: 3 Views: 441
3
Healthy lunchtime suggestions? 15-02-2015 15 Feb 13:39 Replies: 3 Views: 244
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Staying motivated 14-02-2015 14 Feb 15:50 Replies: 7 Views: 376
2
Fitness progression 12-02-2015 12 Feb 17:53 Replies: 2 Views: 190
33
I'm 20 years old with a resting heart rate of 90 bpm; do I need to see a doctor? (Pgs: 1 2) 12-02-2015 12 Feb 15:07 Replies: 33 Views: 33,753
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Someone recommend me a cheap Foam Roller 11-02-2015 11 Feb 22:24 Replies: 1 Views: 156
1
Hiking with a fear of bugs 11-02-2015 11 Feb 17:23 Replies: 1 Views: 229
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Gym advice 10-02-2015 10 Feb 18:50 Replies: 11 Views: 408
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Obese 19 y/o male has had enough (Pgs: 1 2 3 4 5) 09-02-2015 09 Feb 23:24 Replies: 80 Views: 5,251
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Gym versus home workouts 09-02-2015 09 Feb 16:05 Replies: 4 Views: 388
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Parents overly concerned about my weight. 09-02-2015 09 Feb 15:42 Replies: 11 Views: 561
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Does juicing require a good diet ? 08-02-2015 08 Feb 22:31 Replies: 3 Views: 321
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Realistic Goals for Summer 08-02-2015 08 Feb 11:19 Replies: 10 Views: 434
184
Poll: Do you think this girl is Overweight? (Pgs: 1 2 3 4 5 ) 08-02-2015 08 Feb 0:19 Replies: 184 Views: 6,419
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Mass gain training ?? More reps ? 07-02-2015 07 Feb 22:27 Replies: 16 Views: 480
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slept 7am-1pm 3 days in a row, my gains have died :( 07-02-2015 07 Feb 20:05 Replies: 16 Views: 801
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arms 07-02-2015 07 Feb 18:31 Replies: 8 Views: 319
6
Please help me with how many calories I should be eating per day 07-02-2015 07 Feb 14:33 Replies: 6 Views: 322
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How can I stay healthy and fit while doing A-Levels? 07-02-2015 07 Feb 13:26 Replies: 4 Views: 465
31
Am I doing too much at the gym? (Pgs: 1 2) 07-02-2015 07 Feb 12:19 Replies: 31 Views: 1,264
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Best way to get rid of belly fat quickly 06-02-2015 06 Feb 23:14 Replies: 7 Views: 729
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back pain help 06-02-2015 06 Feb 11:47 Replies: 8 Views: 267
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What direction do your feet point when you squat? 06-02-2015 06 Feb 11:46 Replies: 4 Views: 312
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Time to get honest... 06-02-2015 06 Feb 11:26 Replies: 4 Views: 365
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Sport and Exercise Therapy Leeds Beckett 05-02-2015 05 Feb 21:32 Replies: 0 Views: 236
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Motivation to go to they gym 05-02-2015 05 Feb 20:00 Replies: 7 Views: 329
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How BIG IS YOUR FACE? 05-02-2015 05 Feb 17:56 Replies: 15 Views: 394
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How useful are CPD accreditations? 05-02-2015 05 Feb 16:57 Replies: 0 Views: 164
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Advice please! 05-02-2015 05 Feb 16:14 Replies: 3 Views: 239
44
Share your weekly workout routine. (Pgs: 1 2 3) 05-02-2015 05 Feb 8:32 Replies: 44 Views: 1,470
22
Just started going to the gym; how do I feel less awkward? (Pgs: 1 2) 04-02-2015 04 Feb 22:36 Replies: 22 Views: 797
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Alternative Exercises for Runners 04-02-2015 04 Feb 20:07 Replies: 10 Views: 318
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Your fitness idols? 04-02-2015 04 Feb 20:02 Replies: 0 Views: 132
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Looking for workout advice! 04-02-2015 04 Feb 19:29 Replies: 9 Views: 223
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Fitness Motivation on Social Media? 04-02-2015 04 Feb 19:07 Replies: 0 Views: 114
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Please Help. 04-02-2015 04 Feb 14:49 Replies: 0 Views: 130
Updated: May 22, 2015
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