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Fitness

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8615
Cyclists Society (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 8,615 Views: 264,403
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Maximum Heart Rate 1 Hour Ago 1 Hour Ago Replies: 5 Views: 158
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Feeling really sore after a workout 6 hours ago 6 hours ago Replies: 4 Views: 117
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Here's where you can clean up your diet and pack in the protein.
any advice... by Rainbownightlock 5 hours ago 2,565
Share your progress towards your fitness goals: post your blog here.
Raising the bar by Appeal to reason 15 minutes ago 1,462
Diggy's transformation blog by diggy 8 hours ago 19
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The Grow your Grades contest is here, join in to help each other achieve your study goals 22-01-2015
Threads in Forum: Fitness Last Post
7518
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 days ago 29 Jan 7:37 Replies: 7,518 Views: 283,573
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Sticky: Under construction - The new FAQ 27-12-2014 27 Dec 2014 10:24 Replies: 14 Views: 1,745
8615
Cyclists Society (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 8,615 Views: 264,403
5
Maximum Heart Rate 1 Hour Ago 1 Hour Ago Replies: 5 Views: 158
4
Feeling really sore after a workout 6 hours ago 6 hours ago Replies: 4 Views: 117
1
pear shaped 02-11-2014 02 Nov 2014 20:03 Replies: 1 Views: 192
3
Grip issue 02-11-2014 02 Nov 2014 15:01 Replies: 3 Views: 173
5
Managing Knee Problems 02-11-2014 02 Nov 2014 12:41 Replies: 5 Views: 188
3
Swimming + MP3 02-11-2014 02 Nov 2014 12:41 Replies: 3 Views: 178
15
Favorite exercises to stay generally very fit? (srs) (important) 02-11-2014 02 Nov 2014 11:58 Replies: 15 Views: 419
15
Which Lift Did You Find Hardest to Master? 02-11-2014 02 Nov 2014 11:05 Replies: 15 Views: 416
31
Let's talk about deadlifts. (Pgs: 1 2) 02-11-2014 02 Nov 2014 7:27 Replies: 31 Views: 758
3
Attention: all fitness fanatics and gym instructors! 01-11-2014 01 Nov 2014 15:07 Replies: 3 Views: 237
3
We discovered a new sport: Ladminton 01-11-2014 01 Nov 2014 12:34 Replies: 3 Views: 251
1
Question about body changes while away from the gym 31-10-2014 31 Oct 2014 19:09 Replies: 1 Views: 156
0
Referee needed for trial in Battersea, London - 2nd Nov 2:30pm -5pm 31-10-2014 31 Oct 2014 16:29 Replies: 0 Views: 116
3
Gym advice 31-10-2014 31 Oct 2014 3:14 Replies: 3 Views: 239
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Fitness help 30-10-2014 30 Oct 2014 15:56 Replies: 4 Views: 193
37
Is it normal for a guy to want a nice ass? (Pgs: 1 2) 30-10-2014 30 Oct 2014 11:24 Replies: 37 Views: 1,374
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Healthcare transactions M&A 30-10-2014 30 Oct 2014 11:20 Replies: 0 Views: 149
2
What is the healthiest cereal ever? (srs) (important) 30-10-2014 30 Oct 2014 11:02 Replies: 2 Views: 179
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Any female students want to learn Self Defence in Cardiff? 30-10-2014 30 Oct 2014 11:02 Replies: 0 Views: 130
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seriously, how much protein in this bowl/4=my tea on average 30-10-2014 30 Oct 2014 10:37 Replies: 17 Views: 372
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8 months since starting - Progress 30-10-2014 30 Oct 2014 8:17 Replies: 3 Views: 424
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Joining a gym for the first time 30-10-2014 30 Oct 2014 8:15 Replies: 8 Views: 352
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Which Workout? 30-10-2014 30 Oct 2014 8:07 Replies: 4 Views: 229
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how can you lose fat without losing weight? 30-10-2014 30 Oct 2014 8:05 Replies: 17 Views: 441
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Perfect body, 12 weeks (female) 30-10-2014 30 Oct 2014 8:03 Replies: 17 Views: 912
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Easy home work out routine 30-10-2014 30 Oct 2014 8:01 Replies: 7 Views: 304
15
Should you have gaps between gym days? 30-10-2014 30 Oct 2014 7:53 Replies: 15 Views: 549
11
How do I get a nice toned bum like this? 29-10-2014 29 Oct 2014 16:20 Replies: 11 Views: 1,277
20
How do you energise yourself quickly after waking up? (srs) (important) (Pgs: 1 2) 29-10-2014 29 Oct 2014 15:40 Replies: 20 Views: 709
33
Bulking with alergies- 18 yrs old, 54 kg- HELP (Pgs: 1 2) 29-10-2014 29 Oct 2014 14:45 Replies: 33 Views: 797
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bowland outdoors??? 29-10-2014 29 Oct 2014 11:21 Replies: 2 Views: 511
1
Waist trainer!? Good or bad!? 29-10-2014 29 Oct 2014 9:35 Replies: 1 Views: 196
5
Trying to become thin.Struggling with exercise ,strategy and money. 28-10-2014 28 Oct 2014 22:35 Replies: 5 Views: 227
42
Do other girls experience this at the gym? (Pgs: 1 2 3) 28-10-2014 28 Oct 2014 19:38 Replies: 42 Views: 1,992
1
Do I need polyphenols for great health? (srs) (important) 26-10-2014 26 Oct 2014 17:56 Replies: 1 Views: 169
18
Overhead press 26-10-2014 26 Oct 2014 17:17 Replies: 18 Views: 519
7
Get bigger chest, shoulders and arms 26-10-2014 26 Oct 2014 16:50 Replies: 7 Views: 284
11
Skinny but extremely unfit 14 year old girl, please help! 26-10-2014 26 Oct 2014 11:43 Replies: 11 Views: 862
20
Mens health - unable to put on weight. (Pgs: 1 2) 26-10-2014 26 Oct 2014 10:31 Replies: 20 Views: 358
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Fatty to Meathead (PICS) 26-10-2014 26 Oct 2014 9:45 Replies: 5 Views: 424
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103 lbs .. how can I tone up but not lose weight? 26-10-2014 26 Oct 2014 8:31 Replies: 6 Views: 428
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Slendertone 26-10-2014 26 Oct 2014 8:27 Replies: 8 Views: 279
Updated: January 31, 2015
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