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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 21 hours ago 2,536
Share your progress towards your fitness goals: post your blog here.
In One Ear's Strong Lifts blog by In One Ear 10 hours ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7266
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 23 Oct 13:39 Replies: 7,266 Views: 258,370
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 days ago 23 Oct 0:56 Replies: 1,093 Views: 106,292
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 2 days ago 22 Oct 22:03 Replies: 844 Views: 89,952
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 3 days ago 21 Oct 14:44 Replies: 98 Views: 11,692
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 1 week ago 18 Oct 8:29 Replies: 952 Views: 159,902
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 23:31 Replies: 604 Views: 56,064
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,153
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Link me to some good cheap weights for working out at home (Pgs: 1 2 3 4 5) 06-08-2014 06 Aug 7:10 Replies: 89 Views: 1,832
5
Should I pay money for this fitness thing or not? 05-08-2014 05 Aug 23:28 Replies: 5 Views: 252
2
Spinning! 05-08-2014 05 Aug 19:39 Replies: 2 Views: 126
18
I need motivation to go to the gym 05-08-2014 05 Aug 19:29 Replies: 18 Views: 443
25
Any TSR martial artists out there? (Pgs: 1 2) 05-08-2014 05 Aug 19:23 Replies: 25 Views: 465
0
dayum 05-08-2014 05 Aug 15:31 Replies: 0 Views: 134
12
Need help trying to get taller 05-08-2014 05 Aug 13:12 Replies: 12 Views: 413
4
Thigh targeted exercises? 05-08-2014 05 Aug 11:27 Replies: 4 Views: 231
6
How much do you reduce your protein intake 05-08-2014 05 Aug 10:42 Replies: 6 Views: 180
122
Why Are Fat People Fat? (Pgs: 1 2 3 4 5 ) 05-08-2014 05 Aug 1:43 Replies: 122 Views: 2,819
70
I want a big bum! (Pgs: 1 2 3 4) 05-08-2014 05 Aug 1:41 Replies: 70 Views: 2,288
14
Smith's machine 04-08-2014 04 Aug 23:04 Replies: 14 Views: 408
5
Is there an ideal gym-starter routine? 04-08-2014 04 Aug 22:23 Replies: 5 Views: 194
8
started healthy life 04-08-2014 04 Aug 21:28 Replies: 8 Views: 291
8
buying a bike for commuting - advice? 04-08-2014 04 Aug 18:50 Replies: 8 Views: 197
4
Does anyone have MapMyRun? 04-08-2014 04 Aug 18:11 Replies: 4 Views: 180
14
The mainstream internet fitness fad has ruined lifting 04-08-2014 04 Aug 11:16 Replies: 14 Views: 547
0
Which bike should I buy? 03-08-2014 03 Aug 18:40 Replies: 0 Views: 99
113
Things that annoy you in the gym (Pgs: 1 2 3 4 5 ) 03-08-2014 03 Aug 14:22 Replies: 113 Views: 3,531
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ladies, where do you buy your sportswear? (Pgs: 1 2) 03-08-2014 03 Aug 9:57 Replies: 26 Views: 2,738
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how much do you brahs curl? (Pgs: 1 2 3 4 5 ) 02-08-2014 02 Aug 23:13 Replies: 123 Views: 3,760
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How do you get a really wide, thick back like this guy? 02-08-2014 02 Aug 22:11 Replies: 15 Views: 769
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Need big advice on gym 02-08-2014 02 Aug 19:45 Replies: 10 Views: 344
6
Muslamic chick hits the gym 02-08-2014 02 Aug 19:27 Replies: 6 Views: 324
34
Is my gym routine good? (Pgs: 1 2) 02-08-2014 02 Aug 18:26 Replies: 34 Views: 1,136
31
How do you stay motivated to exercise? (Pgs: 1 2) 02-08-2014 02 Aug 15:54 Replies: 31 Views: 683
15
Need a Diet plan for a skinny kid (+see my current routine) 02-08-2014 02 Aug 11:52 Replies: 15 Views: 436
2094
NHS Couch to 5k - Fitness Phobes Anonymous (Pgs: 1 2 3 4 5 ) 01-08-2014 01 Aug 17:34 Replies: 2,094 Views: 100,356
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Health and fitness limits: 01-08-2014 01 Aug 15:23 Replies: 3 Views: 216
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Running shoes...for flat feet 01-08-2014 01 Aug 12:23 Replies: 10 Views: 564
25
My body and what it's actually made for. (Pgs: 1 2) 01-08-2014 01 Aug 12:02 Replies: 25 Views: 791
33
Running (Pgs: 1 2) 01-08-2014 01 Aug 11:14 Replies: 33 Views: 687
3
Weight loss -16 Yr Old. 01-08-2014 01 Aug 1:02 Replies: 3 Views: 231
26
What transferrable skills can you show from your fitness training? (Pgs: 1 2) 01-08-2014 01 Aug 0:31 Replies: 26 Views: 825
116
how many reps do you go up in each exercise every workout? (Pgs: 1 2 3 4 5 ) 31-07-2014 31 Jul 18:19 Replies: 116 Views: 2,985
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How do I lose that little bit and build muscle? 31-07-2014 31 Jul 17:26 Replies: 1 Views: 193
39
Gym help for noobie! (Pgs: 1 2) 31-07-2014 31 Jul 13:19 Replies: 39 Views: 795
16
Is squatting 3 times a week too much 30-07-2014 30 Jul 22:21 Replies: 16 Views: 443
5
myfitnesspal 30-07-2014 30 Jul 17:15 Replies: 5 Views: 256
3
Stopping at 100 30-07-2014 30 Jul 16:59 Replies: 3 Views: 255
Updated: October 25, 2014
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