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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 22 hours ago 2,524
Share your progress towards your fitness goals: post your blog here.
K9's Running Joke by k9markiii 6 minutes ago 1,429
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Live webchat: Myths and facts on Student Finance - on TSR from 2pm! 15-09-2014
Got a question about Student Finance? Ask the experts this week on TSR! 14-09-2014
Threads in Forum: Fitness Last Post
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 3 days ago 13 Sep 19:23 Replies: 1,092 Views: 104,221
597
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 4 days ago 12 Sep 21:43 Replies: 597 Views: 54,127
7242
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 5 days ago 11 Sep 19:45 Replies: 7,242 Views: 252,746
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 5 days ago 11 Sep 14:22 Replies: 501 Views: 52,575
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 6 days ago 10 Sep 19:20 Replies: 843 Views: 87,252
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 1 week ago 03 Sep 17:08 Replies: 90 Views: 11,025
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 3:50 Replies: 950 Views: 156,975
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Anterior pelvic tilt 22-07-2014 22 Jul 11:51 Replies: 5 Views: 181
33
How to loose weight? Fat person needs advice :) (Pgs: 1 2) 21-07-2014 21 Jul 22:37 Replies: 33 Views: 1,574
2
Loss in appettite 21-07-2014 21 Jul 22:01 Replies: 2 Views: 127
10
Does kinesio tape work? 21-07-2014 21 Jul 19:58 Replies: 10 Views: 381
15
Does High Intensity Exercises Burn more Calories than Low Intensity Execrises 21-07-2014 21 Jul 13:43 Replies: 15 Views: 382
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Has anyone tried this?Reviews please 21-07-2014 21 Jul 13:06 Replies: 7 Views: 234
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Zumba for super skinny people 21-07-2014 21 Jul 12:56 Replies: 6 Views: 259
26
What's a good time for a 2k erg? (Pgs: 1 2) 21-07-2014 21 Jul 9:21 Replies: 26 Views: 26,940
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Is it a good idea to eat before running? 21-07-2014 21 Jul 6:54 Replies: 16 Views: 595
14
What's your resting heart rate? 21-07-2014 21 Jul 0:50 Replies: 14 Views: 322
11
5x5 workout for boxers? 21-07-2014 20 Jul 23:46 Replies: 11 Views: 320
20
how much do you brahs barbell row? (Pgs: 1 2) 20-07-2014 20 Jul 20:56 Replies: 20 Views: 380
87
criticise my physique. (Pgs: 1 2 3 4 5) 20-07-2014 20 Jul 20:38 Replies: 87 Views: 3,534
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tfw... 20-07-2014 20 Jul 14:43 Replies: 7 Views: 264
3
Getting fitter without using the gym? 20-07-2014 20 Jul 11:49 Replies: 3 Views: 287
1
What's the oldest you can be to play U18 football? 19-07-2014 19 Jul 21:46 Replies: 1 Views: 202
41
Is this girl stronger than you? (Pgs: 1 2 3) 19-07-2014 19 Jul 15:38 Replies: 41 Views: 1,114
20
Losing weight whilst working full time? (Pgs: 1 2) 18-07-2014 18 Jul 21:40 Replies: 20 Views: 715
2
What happens if you lift heavy whilst eating maintenance calories? 18-07-2014 18 Jul 16:25 Replies: 2 Views: 179
10
Bulk or cut? 18-07-2014 18 Jul 13:42 Replies: 10 Views: 411
14
Help with weight loss and healthy living. 18-07-2014 18 Jul 10:30 Replies: 14 Views: 513
2
Under Construction: The Film - Out Now 17-07-2014 17 Jul 19:18 Replies: 2 Views: 163
14
How can I realistically progress? 17-07-2014 17 Jul 15:55 Replies: 14 Views: 490
3
Squats at home. 17-07-2014 17 Jul 12:36 Replies: 3 Views: 270
6
Good exercise regime? 16-07-2014 16 Jul 20:50 Replies: 6 Views: 185
11
Can I 'bulk up' by doing indoor rock climbing? 16-07-2014 16 Jul 17:10 Replies: 11 Views: 369
2
Can i gain muscle doing calisthenic exercises 16-07-2014 16 Jul 8:53 Replies: 2 Views: 153
7
really self conscious 15-07-2014 15 Jul 14:19 Replies: 7 Views: 299
8
How to recover properly 15-07-2014 15 Jul 8:24 Replies: 8 Views: 264
4
Anyone here regularly using a sauna? 14-07-2014 14 Jul 19:15 Replies: 4 Views: 265
60
16/17/18 year old girls & boys how much exercise do you do a week? (Pgs: 1 2 3 4) 14-07-2014 14 Jul 18:59 Replies: 60 Views: 4,889
46
Going to weight train without creatine? (Pgs: 1 2 3) 14-07-2014 14 Jul 15:04 Replies: 46 Views: 1,135
4
Muscle gain without lifting 14-07-2014 14 Jul 13:04 Replies: 4 Views: 217
10
Allpro's Beginner Routine 14-07-2014 14 Jul 11:14 Replies: 10 Views: 861
16
How are Plyometrics supposed to be done? 14-07-2014 14 Jul 10:15 Replies: 16 Views: 338
4
Marathon training and muscle building? 14-07-2014 14 Jul 7:29 Replies: 4 Views: 244
2
Sheffield 10k 13-07-2014 13 Jul 22:53 Replies: 2 Views: 223
8
Loose weight in a month 13-07-2014 13 Jul 21:14 Replies: 8 Views: 327
19
Um....so I just Had a Chicken kebab. How many calories? 13-07-2014 13 Jul 18:07 Replies: 19 Views: 19,993
2
Painful Quads 13-07-2014 13 Jul 16:19 Replies: 2 Views: 139
Updated: September 16, 2014
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