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Sticky:
Healthy New You: Your Change For Life #3
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by
xoxAngel_Kxox
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by xoxAngel_Kxox
3 Hours Ago
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Replies:
4,519
Views:
114,383
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Sticky:
Technique Critique/Advice Thread
by
The Blind Monk
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by The Blind Monk
2 Days Ago
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Replies:
19
Views:
566
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Sticky:
Fitness FAQ - Fat/Weightloss/Bulking
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1 2 3 4 5
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by
ch0c0h01ic
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by The Blind Monk
3 Days Ago
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Replies:
794
Views:
48,071
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Sticky:
"How much do you lift?" thread
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1 2 3 4 5
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by
simms11
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by Motorbiker
6 Days Ago
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Replies:
258
Views:
18,183
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Sticky:
Workout Music Thread
(Pgs:
1 2 3 4 5
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by
*Sparkle*
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by mel1995
1 Week Ago
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Replies:
1,037
Views:
70,809
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Sticky:
The big "Evaluate My Routine" thread
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1 2 3 4 5
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by
Becca
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by tooosh
3 Weeks Ago
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Replies:
375
Views:
24,212
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Sticky:
For the Girls - Toning, Diet and Excercise a very basic guide - Please read!!
(Pgs:
1 2 3 4 5
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by
Powerlifter
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by Powerlifter
09-04-2013
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Replies:
923
Views:
111,692
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Sticky:
Offer: qualifying as a personal trainer or sports nutritionist
by
shooks
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by xoxAngel_Kxox
20-03-2013
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Replies:
1
Views:
585
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Would I be able to train people as a Personal trainer without qualifications?
by
WhiteWalker
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by Joinedup
25-03-2013
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Replies:
5
Views:
311
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Rate my Strength Training workout!
by
Blob2491
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by The Blind Monk
25-03-2013
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Replies:
10
Views:
566
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Flat stomach?
by
Gmlogmd
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by Rickon
25-03-2013
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Replies:
5
Views:
332
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Weight loss. Tall 17 year old, please help
by
747-400
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by 747-400
24-03-2013
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Replies:
13
Views:
433
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How to recover quickly?
by
Krish4791
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by Krish4791
24-03-2013
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Replies:
6
Views:
378
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Meal plan to gain weight
by
C.M.182
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by Sylosis
24-03-2013
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Replies:
8
Views:
314
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Racial genetics making you hench?
(Pgs:
1 2 3)
by
t00 g00d for u
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by silent ninja
24-03-2013
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Replies:
47
Views:
1,740
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What do people do instead of eat?
(Pgs:
1 2)
by
Octohedral
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by Captain Anonymous
24-03-2013
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Replies:
27
Views:
1,318
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Tweaking SS
by
Dark Horse
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by Scrappy-coco
23-03-2013
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Replies:
7
Views:
255
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Loosing weight
by
MOHALB06
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by CanisCanemEdit
23-03-2013
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Replies:
2
Views:
211
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Belly fat
by
Liivayyyyy
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by Becca
23-03-2013
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Replies:
9
Views:
586
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Running blisters ... Any ideas
by
yawnmonster
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by Rose2013
23-03-2013
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Replies:
3
Views:
205
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Six pac exercises?
by
Stano123
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by TaylorGang_4
22-03-2013
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Replies:
3
Views:
346
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Why has my weight loss slowed down?
by
elizabeth1993
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by xoxAngel_Kxox
22-03-2013
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Replies:
11
Views:
530
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Moved:
Lets create a workout playlist!
by
insignificant
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Want to be fitter
by
beckaroo7
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by beckaroo7
22-03-2013
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Replies:
2
Views:
224
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Still have celluite/bodyfat despite dedicated training
(Pgs:
1 2)
by
civilstudent
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by chigz32
22-03-2013
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Replies:
34
Views:
1,153
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Rate my workout!
by
Tom Gilbert
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by Its Andy
21-03-2013
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Replies:
9
Views:
403
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Anybody know how to get a flat stomach in time for Summer? Diet, Fitness, etc?
by
believeinme
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by PostgradMatt
21-03-2013
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Replies:
7
Views:
540
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Big Calves
by
xsnackpack
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by CodeJack
21-03-2013
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Replies:
5
Views:
354
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Proof that weight loss doesn't need to be complicated - 3 month body transformation
by
hayles101
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by concubine
21-03-2013
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Replies:
13
Views:
1,067
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Should i go to the doctor?
by
hamburgerandbeans
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by tomtom415
21-03-2013
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Replies:
11
Views:
448
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Good Daily Press Up Combos?
by
Jamarad
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by tooosh
21-03-2013
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Replies:
2
Views:
217
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Help needed (lifters, nutritionists)
by
atastycrumpet
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by Hopefullydoctor
21-03-2013
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Replies:
19
Views:
568
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Will this help me lose weight?
by
SW1X
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by silent ninja
20-03-2013
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Replies:
4
Views:
300
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Weight fluctuating
by
Millie228
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by xoxAngel_Kxox
20-03-2013
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Replies:
1
Views:
189
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myprotein.co.uk best flavour
(Pgs:
1 2 3)
by
john !!
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by ESPORTIVA
20-03-2013
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Replies:
40
Views:
8,018
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Compund vs Isolated exercise
by
Nasher and Basher
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by Dark Horse
20-03-2013
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Replies:
4
Views:
222
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Advice on losing weight?
by
TheGoonerGirl
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by silent ninja
20-03-2013
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Replies:
9
Views:
549
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Calorific deficit and feel like kak
by
Dark Horse
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by xoxAngel_Kxox
20-03-2013
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Replies:
9
Views:
482
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How is it like to become a fitness instructor? Plz Help
by
Love4All
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by Love4All
19-03-2013
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Replies:
8
Views:
659
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Losing ONLY belly fat
by
Sail Sale
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by Dark Horse
19-03-2013
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Replies:
18
Views:
849
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How to get this slim?
(Pgs:
1 2 3)
by
ummm
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by In One Ear
19-03-2013
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Replies:
57
Views:
3,003
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How can I lose weight fast
by
XAsh
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by xoxAngel_Kxox
19-03-2013
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Replies:
6
Views:
551
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Looking to loose weight
by
BradWills20
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by Lucia.
19-03-2013
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Replies:
19
Views:
586
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Sick of SS
(Pgs:
1 2)
by
RollerBall
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by Dark Horse
18-03-2013
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Replies:
23
Views:
1,004
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Need body help / advice
by
Jkizer
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by Jkizer
18-03-2013
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Replies:
0
Views:
189
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Weight training beginner, need advice?
(Pgs:
1 2)
by
Greggors
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by Sai4
18-03-2013
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Replies:
22
Views:
744
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Exercise
by
Saaaammm
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by Vixen47
18-03-2013
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Replies:
8
Views:
296
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Motivation
(Pgs:
1 2)
by
Liivayyyyy
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by Vixen47
18-03-2013
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Replies:
23
Views:
794
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