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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
23
Is muscle memory legit? (Pgs: 1 2) 36 minutes ago 36 minutes ago Replies: 23 Views: 335
61
Why is my bench press so bad? (Pgs: 1 2 3 4) 9 hours ago 29 Sep 23:30 Replies: 61 Views: 1,207
24
How to avoid temptation when trying to get dream body? (Pgs: 1 2) 11 hours ago 29 Sep 21:49 Replies: 24 Views: 425
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What do you think of the... by bysto 1 day ago 2,672
Share your progress towards your fitness goals: post your blog here.
Airmed's Adventures at the Gym by Airmed 9 minutes ago 1,558
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 59,951
23
Is muscle memory legit? (Pgs: 1 2) 36 minutes ago 36 minutes ago Replies: 23 Views: 335
61
Why is my bench press so bad? (Pgs: 1 2 3 4) 9 hours ago 29 Sep 23:30 Replies: 61 Views: 1,207
24
How to avoid temptation when trying to get dream body? (Pgs: 1 2) 11 hours ago 29 Sep 21:49 Replies: 24 Views: 425
6
Design a meal plan for me? 10-05-2016 10 May 10:49 Replies: 6 Views: 280
11
Why am I enjoying exercise? 09-05-2016 09 May 22:51 Replies: 11 Views: 307
3
Will it get down 09-05-2016 09 May 14:36 Replies: 3 Views: 185
2
Personal Trainer 09-05-2016 09 May 10:27 Replies: 2 Views: 230
10
Chest+Triceps or Chest + Biceps 08-05-2016 08 May 22:53 Replies: 10 Views: 382
39
I can see my ribs but my stomach sticks out (Pgs: 1 2) 08-05-2016 08 May 19:01 Replies: 39 Views: 19,942
10
Jeff Seid is Back! @Final_Form (dragon ball z reference) 08-05-2016 08 May 18:41 Replies: 10 Views: 517
10
Confused at calorie intake requirements 08-05-2016 08 May 0:15 Replies: 10 Views: 289
24
Can i lose 3 stone in 7 weeks ??? (Pgs: 1 2) 07-05-2016 07 May 14:32 Replies: 24 Views: 11,680
14
Want to change my lifting programme, recommendations? 07-05-2016 07 May 12:09 Replies: 14 Views: 406
1
is there much difference between calcium carbonate and magnesium carbonate chalk? 06-05-2016 06 May 17:34 Replies: 1 Views: 161
2
Have I managed to pull something at the gym? 06-05-2016 06 May 2:43 Replies: 2 Views: 223
70
What motivates you for the gym ? (Pgs: 1 2 3 4) 05-05-2016 05 May 22:04 Replies: 70 Views: 2,307
3
How to fill out? 05-05-2016 05 May 18:28 Replies: 3 Views: 209
22
Why can't I get fat? (Pgs: 1 2) 03-05-2016 03 May 23:19 Replies: 22 Views: 685
10
The collapse of ShredZ! (Fitness scams) --> Be Aware! 03-05-2016 03 May 15:35 Replies: 10 Views: 614
27
THIS is why I don't go to fitness expos.... (Pgs: 1 2) 02-05-2016 02 May 20:24 Replies: 27 Views: 763
4
The Legacy lives on .... #RIPzyzz #2016 02-05-2016 02 May 17:58 Replies: 4 Views: 284
4
ever since i fixed my form on the deadlift i have become far weaker 01-05-2016 01 May 17:18 Replies: 4 Views: 215
46
Bench press - How fast should I see improvements? (Pgs: 1 2 3) 01-05-2016 01 May 8:55 Replies: 46 Views: 1,364
7
Getting fit for world challenge 30-04-2016 30 Apr 22:11 Replies: 7 Views: 1,274
2
Weight loss and trouser size 30-04-2016 30 Apr 18:47 Replies: 2 Views: 176
6
Dancing is the best exercise for your body. 30-04-2016 30 Apr 9:30 Replies: 6 Views: 299
8
story of every guy that goes to the gym 30-04-2016 30 Apr 2:21 Replies: 8 Views: 469
3
scales or measurements? 29-04-2016 29 Apr 13:21 Replies: 3 Views: 218
42
How I lost 50 Kg in 6 month. (around 110 pounds) (Pgs: 1 2 3) 29-04-2016 29 Apr 0:45 Replies: 42 Views: 16,426
20
weight watchers or slimming world? (Pgs: 1 2) 27-04-2016 27 Apr 20:58 Replies: 20 Views: 1,613
68
What Is The Average Thigh Measurement For Size 8-10 Women? (Pgs: 1 2 3 4) 27-04-2016 27 Apr 20:49 Replies: 68 Views: 137,102
1
5x5 modifications 27-04-2016 27 Apr 10:51 Replies: 1 Views: 186
3
gym membership 25-04-2016 25 Apr 20:36 Replies: 3 Views: 394
19
What are the gyms at unis generally like? do ppl use them or go to say fitness first 25-04-2016 25 Apr 13:45 Replies: 19 Views: 750
11
How I'm doing after 5 months of gym 24-04-2016 24 Apr 14:08 Replies: 11 Views: 462
13
Form or heavier weight for muscle gains?? 24-04-2016 24 Apr 12:45 Replies: 13 Views: 457
27
What do you look for in a gym? (Pgs: 1 2) 23-04-2016 23 Apr 16:51 Replies: 27 Views: 997
2
Worried about my neck area 22-04-2016 22 Apr 23:49 Replies: 2 Views: 184
2
splits? 22-04-2016 22 Apr 8:28 Replies: 2 Views: 235
1
the sad step/weighing scales 21-04-2016 21 Apr 21:24 Replies: 1 Views: 178
2
I think I tore my rotator cuff 21-04-2016 21 Apr 20:45 Replies: 2 Views: 186
1
Advice on beginner fitness 21-04-2016 21 Apr 19:28 Replies: 1 Views: 188
16
how to increase arm size 20-04-2016 20 Apr 21:40 Replies: 16 Views: 716
Updated: September 30, 2016
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