Nutrition and Supplements

Looking to gain muscle or lose fat? Want advice on supplementing your diet? This is the place to get your diet cleaned up and pack in the protein.

Sign in to Post New Thread
Announcements Posted on
TSR launches Learn Together! - Our new subscription to help improve your learning 16-05-2013
Threads in Forum: Nutrition and Supplements Last Post
Sticky: Diet: A guide for sports, weightloss and weight gain (Pgs: 1 2 3 4 5 ) 1 Week Ago Replies: 118 Views: 20,605
Sticky: The big "critique my diet" thread (Pgs: 1 2 3 4 5 ) 1 Week Ago Replies: 398 Views: 27,127
Sticky: Protein Powder: Questions and Advice Thread (Pgs: 1 2 3 4 5 ) 4 Weeks Ago Replies: 813 Views: 53,134
Sticky: Ultimate online supplements' discount codes thread. 08-11-2008 Replies: 1 Views: 11,918
MyProtein 25% off today only 01-01-2013 Replies: 3 Views: 588
ON 100% whey is so overrated. 01-01-2013 Replies: 16 Views: 882
Myprotien help in redeeming a code 01-01-2013 Replies: 0 Views: 304
Carb Backloading 31-12-2012 Replies: 3 Views: 411
Shocking - how much sugar in ONE bottle of coke!! 29-12-2012 Replies: 10 Views: 1,350
UNI Diet help 24-12-2012 Replies: 2 Views: 497
Intermittent fasting 24-12-2012 Replies: 4 Views: 677
Does anyone know of a cheap, "use-all-ingredients" 1200-1500 cal weekly meal plan? 23-12-2012 Replies: 3 Views: 520
Lunch delivery 21-12-2012 Replies: 1 Views: 425
breakfast ideas for weightloss 20-12-2012 Replies: 17 Views: 1,176
Regime to lose 2 stone 20-12-2012 Replies: 14 Views: 1,019
What are your food budgets? (~3000 calorie) 17-12-2012 Replies: 10 Views: 741
Smoothie's after exercise 14-12-2012 Replies: 2 Views: 543
Do you put on weight around exam time? 12-12-2012 Replies: 3 Views: 547
Can someone explain how a body works for health? 12-12-2012 Replies: 1 Views: 504
How to change my eating habit? 09-12-2012 Replies: 5 Views: 647
Buying supplements in London 03-12-2012 Replies: 2 Views: 764
So how come they say you need 5 different portions of fruit or veg a day? (Pgs: 1 2 3 4) 29-11-2012 Replies: 70 Views: 3,509
5000 calories. Meal Plan needs tweaking. 28-11-2012 Replies: 9 Views: 1,074
Write me a meal plan? 26-11-2012 Replies: 5 Views: 632
3000 calories.... 24-11-2012 Replies: 2 Views: 593
Intake for weightlifting! 18-11-2012 Replies: 6 Views: 697
Protein shakes (Pgs: 1 2 3) 15-11-2012 Replies: 49 Views: 3,012
Do different protein powders have significantly better/worse effects? 14-11-2012 Replies: 10 Views: 679
Cheapest food for a bulking diet (3500 cals) (Pgs: 1 2) 14-11-2012 Replies: 21 Views: 6,555
Typical daily calorie intake? 12-11-2012 Replies: 7 Views: 858
fat on stomach and butt 09-11-2012 Replies: 10 Views: 815
Flabby stomach yet toned, how come? (Pgs: 1 2 3) 08-11-2012 Replies: 51 Views: 2,746
Help!! 05-11-2012 Replies: 1 Views: 541
My Favorite sup company are doing free samples 05-11-2012 Replies: 2 Views: 605
Best supplement for me? :) 04-11-2012 Replies: 4 Views: 692
Need some idea's for Dinner 03-11-2012 Replies: 3 Views: 574
Why you should be cynical about nutrition advice in the media... 03-11-2012 Replies: 12 Views: 933
Is this brand good if I'm planning to reduce weight and build on muscle? 31-10-2012 Replies: 7 Views: 859
Chewing challenge 26-10-2012 Replies: 3 Views: 651
Protein only diet for weight loss (Pgs: 1 2 3) 25-10-2012 Replies: 47 Views: 3,368
How to lose weight when I can't exercise. Help!?! 25-10-2012 Replies: 6 Views: 736
How to boost metabolism (Pgs: 1 2) 23-10-2012 Replies: 24 Views: 1,491
Cheapest UK protein powder? 22-10-2012 Replies: 6 Views: 1,972
About to start going to the gym. Food? (Pgs: 1 2) 21-10-2012 Replies: 28 Views: 1,827
Sign in to Post New Thread
Share:   RSS
Useful resources

Quick Link:

Unanswered Nutrition and Supplements Threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.