Mental health

Find mental health support and information here.
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Sticky: Mental Health Support Society XXI (Pgs: 1 2 3 4 5 ) 2 days ago 14 Apr 19:30 Replies: 8,254
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Sticky: Become a Forum Helper for Life and Style! 01-03-2023 01 Mar 2023 15:05 Replies: 0
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Sticky: Mental Health Forum Rules 14-04-2020 14 Apr 2020 13:52 Replies: 0
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Sticky: Mental Health Information and Experiences 17-07-2014 17 Jul 2014 13:16 Replies: 10
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Forgotten By My “Best Friend” 26-03-2023 26 Mar 2023 7:11 Replies: 1
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Any advice guys 25-03-2023 25 Mar 2023 22:26 Replies: 5
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does the rubber band method actually work? 25-03-2023 25 Mar 2023 16:22 Replies: 4
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Life so unfair 25-03-2023 25 Mar 2023 13:23 Replies: 4
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Any advice pls 25-03-2023 25 Mar 2023 7:47 Replies: 1
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i'm scared 23-03-2023 23 Mar 2023 22:52 Replies: 7
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is this a coincidence? 23-03-2023 23 Mar 2023 21:33 Replies: 1
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attantances 23-03-2023 23 Mar 2023 4:35 Replies: 2
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career/uni anxiety 22-03-2023 22 Mar 2023 23:56 Replies: 1
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Depression and Anxiety 22-03-2023 22 Mar 2023 20:47 Replies: 2
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suffering in silence pls help :( 22-03-2023 22 Mar 2023 19:17 Replies: 4
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Is there a way for me to get around my previous anxiety for the army? 22-03-2023 22 Mar 2023 18:26 Replies: 2
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Self criticising 21-03-2023 21 Mar 2023 21:15 Replies: 1
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Got a 1st class degree but feel depressed 21-03-2023 21 Mar 2023 14:47 Replies: 8
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how to not sound ridiculous over audio message??? 21-03-2023 21 Mar 2023 14:03 Replies: 1
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Parents destroying my mental health 21-03-2023 21 Mar 2023 9:42 Replies: 2
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I don’t feel beautiful 21-03-2023 21 Mar 2023 9:16 Replies: 1
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Universal credit anxiety at 18 20-03-2023 20 Mar 2023 22:23 Replies: 6
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How many of you have a eating disorder or know someone who does? 20-03-2023 20 Mar 2023 20:42 Replies: 3
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I am about to fail my first year of uni and i am depressed 20-03-2023 20 Mar 2023 17:11 Replies: 1
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Should people with Anxiety and Depression visit a Fortune Teller? 20-03-2023 20 Mar 2023 14:35 Replies: 7
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Bpd & adhd chat 20-03-2023 20 Mar 2023 9:49 Replies: 0
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was I groomed 20-03-2023 20 Mar 2023 9:26 Replies: 3
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You ever feel like depression never really leaves you? 19-03-2023 19 Mar 2023 20:57 Replies: 5
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Social Anxiety Survey 19-03-2023 19 Mar 2023 20:31 Replies: 0
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Why am I strugglinh? 19-03-2023 19 Mar 2023 16:11 Replies: 0
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undiagnosed ADHD when my Levels are in 3 months! 19-03-2023 19 Mar 2023 15:43 Replies: 2
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I feel like i’m going to fail in the future. 19-03-2023 19 Mar 2023 11:54 Replies: 2
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sustaining motivation after a grade that I'm not happy with 18-03-2023 18 Mar 2023 16:50 Replies: 2
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Trigger warning: What's wrong with me? 18-03-2023 18 Mar 2023 14:53 Replies: 2
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failing a level chemistry stress (Pgs: 1 2) 18-03-2023 18 Mar 2023 14:29 Replies: 25
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adhd? 18-03-2023 18 Mar 2023 13:04 Replies: 3
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Feel so alone 18-03-2023 18 Mar 2023 10:33 Replies: 8
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Can a person diagnosed with schizophrenia study full time? 18-03-2023 18 Mar 2023 10:08 Replies: 1
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How to stop freaking out in exams 17-03-2023 17 Mar 2023 13:39 Replies: 4
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Upset 16-03-2023 16 Mar 2023 20:56 Replies: 1
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Am I going crazy? 16-03-2023 16 Mar 2023 9:14 Replies: 1
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introduce your self 15-03-2023 15 Mar 2023 22:38 Replies: 3
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any tips for overthinking? 15-03-2023 15 Mar 2023 20:28 Replies: 1
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Struggling with personality disorder at uni, not sure what to do. 15-03-2023 15 Mar 2023 14:26 Replies: 1
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Is my autism making me unlikeable 14-03-2023 14 Mar 2023 20:38 Replies: 2
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friend ship 14-03-2023 14 Mar 2023 20:14 Replies: 1
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Lack of confidence 14-03-2023 14 Mar 2023 16:58 Replies: 1
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depression and stuff 14-03-2023 14 Mar 2023 14:54 Replies: 10
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Feeling low 14-03-2023 14 Mar 2023 10:04 Replies: 2
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Autism and ADHD 14-03-2023 14 Mar 2023 9:10 Replies: 3
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How’s your Mental health at university 14-03-2023 14 Mar 2023 9:05 Replies: 1
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i've wasted the past 3 years of my life (someone help please) 13-03-2023 13 Mar 2023 21:04 Replies: 3
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mental health is getting bad because of grades 13-03-2023 13 Mar 2023 17:37 Replies: 4
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How do people deal with death? 13-03-2023 13 Mar 2023 14:23 Replies: 1
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Stress and anxiety solutions 13-03-2023 13 Mar 2023 13:31 Replies: 7
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skipping class due to anxiety 13-03-2023 13 Mar 2023 13:28 Replies: 9
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Nowhere to have my autism assessment 13-03-2023 13 Mar 2023 8:18 Replies: 1
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Awkward situation with prescription 12-03-2023 12 Mar 2023 11:53 Replies: 3
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mental fatigue/thinking of quitting my job 10-03-2023 10 Mar 2023 21:15 Replies: 1
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"You're so smart" 10-03-2023 10 Mar 2023 12:16 Replies: 5
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Anxiety eating on dates 09-03-2023 09 Mar 2023 15:35 Replies: 3
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How many of you have a eating disorder or know someone who does? 09-03-2023 09 Mar 2023 13:10 Replies: 0
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is this a bad thing... 09-03-2023 09 Mar 2023 12:14 Replies: 4
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Loneliness 08-03-2023 08 Mar 2023 17:24 Replies: 8
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I’m really stressed over my GCSEs breaking point 08-03-2023 08 Mar 2023 15:01 Replies: 1
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Masking my feelings 08-03-2023 08 Mar 2023 10:10 Replies: 4
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new sad user... 08-03-2023 08 Mar 2023 10:02 Replies: 5
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I'm too exhausted to study all the time 08-03-2023 08 Mar 2023 5:50 Replies: 2
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Edhec france 08-03-2023 08 Mar 2023 5:02 Replies: 10
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Not sure if doing this is normal... (Pgs: 1 2) 07-03-2023 07 Mar 2023 17:49 Replies: 34
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What happens when you go to the GP for the first time about MH? 07-03-2023 07 Mar 2023 15:57 Replies: 3
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My stomach keeps rumbling and my stomach always in pain during exams 07-03-2023 07 Mar 2023 10:00 Replies: 1
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How do I stop being a failure 07-03-2023 07 Mar 2023 9:55 Replies: 1
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2:1 obtainable really stressed and anxious 06-03-2023 06 Mar 2023 20:58 Replies: 1
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Stressed and Anxious Uni 06-03-2023 06 Mar 2023 17:54 Replies: 2
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Disappointment and shame over Y2 semester 1 results 06-03-2023 06 Mar 2023 16:29 Replies: 1
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I always overthink things to the point where it’s ruining my days 06-03-2023 06 Mar 2023 11:05 Replies: 3
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Is agoraphobia is rare? 06-03-2023 06 Mar 2023 9:31 Replies: 6
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Feelings 06-03-2023 06 Mar 2023 9:20 Replies: 1
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Year 13 burn out 05-03-2023 05 Mar 2023 21:35 Replies: 3
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Do you feel your life has been made miserable by others due to introversion? 05-03-2023 05 Mar 2023 21:04 Replies: 1
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How do I restore my relationship with my teacher? 05-03-2023 05 Mar 2023 17:53 Replies: 18
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Will I get student finance? 05-03-2023 05 Mar 2023 12:57 Replies: 1
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stayed in bed all day today. (Pgs: 1 2 3) 04-03-2023 04 Mar 2023 23:14 Replies: 45
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Updated: April 12, 2024
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