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Hi! I personally found sociology a lot more manageable than psychology - there was a bit less content and it seemed easier to understand. However, I did study sociology at GCSE so I was already a bit ahead. If it was me doing it in November, I would probably do sociology because it's quite easy to get your head around it and you'll find that a lot of studies and researchers can be used across the topics you'll learn about (therefore making revision easier).
You mentioned that you're really interested in psychology though and so I'm not sure what else to say! Have you looked at the content for the psychology and sociology courses? If you have a big interest in psychology then this would make revising and learning the stuff for your exams a bit more enjoyable and maybe you'll find that it's the easier A-level.
Sorry to sit on the fence! If you have any questions about psychology or sociology, feel free to ask me .