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k9markiii Online Male 

Fitness Moderunner

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Last Activity 7 minutes ago

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  1. great new avatar :thumbsup: is it some kind of solar system?
  2. The Polar Bear and Wolf is getting kind of old now.

    I do like it...but it's old
  3. nostalgia
  4. Oh, I thought he was giving all of them bad marks. Hahahaha!
  5. I managed to open 15 spoilers on your sig >_> Is that good or bad? :holmes:
  6. Amazing I wish I had even an ounce of your capabilities. Good luck for both. I hope your training succeeds.
  7. I'm sure you can become better at other stuff too because of your stamina/ endurance etc.. I just realized that could sound dodgy .
  8. Ah cool. Im hoping for some big improvements this year. A 14 miler on its own is still good going in training for a half marathon.

    I want to take my HM time well under 1:40 this year!
  9. Im pretty much the same. I need to lose body fat basically. 19 miles is a fair run, are you planning a marathon or just going overdistance? What sort of times do you run?

    Ive run 4:00:25 for the marathon, 1:41 for the half, 46:xx for 10k and 21:xx for 5k.
  10. Hows it going? What kind of running do you do?

About Me

  • About k9markiii

    Where I study
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    Academic Info
    A levels AAAa (MATHS CHEMISTRY PHYSICS history)

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  • Last Activity 7 minutes ago
  • Join Date 15-06-2009

Age 21


Join Date 15-06-2009

Total Posts 3,800

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