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k9markiii Offline Male 

Fitness Moderunner

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Last Activity 1 Hour Ago

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  1. nostalgia
  2. Oh, I thought he was giving all of them bad marks. Hahahaha!
  3. I managed to open 15 spoilers on your sig >_> Is that good or bad? :holmes:
  4. Amazing I wish I had even an ounce of your capabilities. Good luck for both. I hope your training succeeds.
  5. I'm sure you can become better at other stuff too because of your stamina/ endurance etc.. I just realized that could sound dodgy .
  6. Ah cool. Im hoping for some big improvements this year. A 14 miler on its own is still good going in training for a half marathon.

    I want to take my HM time well under 1:40 this year!
  7. Im pretty much the same. I need to lose body fat basically. 19 miles is a fair run, are you planning a marathon or just going overdistance? What sort of times do you run?

    Ive run 4:00:25 for the marathon, 1:41 for the half, 46:xx for 10k and 21:xx for 5k.
  8. Hows it going? What kind of running do you do?
  9. I guess I could try that then . I saw how much you've been running, very impressive!
  10. Hey, nope stopped running as I felt it wasn't doing anything for me :no: Still carrying on with martial arts though :yep:

    yeah I've entered but going to use my current blog rather then creating a new transformation one :yep: I've seen you've entered

About Me

  • About k9markiii

    Name
    Nick
    Where I study
    Lancaster
    Occupation
    Student
    Star Sign
    Undisclosed
    Academic Info
    GCSEs A*A*A*A*AAAAABB
    A levels AAAa (MATHS CHEMISTRY PHYSICS history)
    Extras

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  • Last Activity 1 Hour Ago
  • Join Date 15-06-2009

Age 21

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Join Date 15-06-2009

Total Posts 3,612

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