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int92 Offline Male

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  1. int92
  2. Vikki1805
    Pipe down.
  3. Vikki1805
    Why comment on my photos if you don't know me? :sly:
  4. int92
  5. Vikki1805
  6. I'm not sure if your correlation comment was a good or bad thing :P Please enlighten! :P x
  7. your question on why fat people don't lose weight is pretty retarded
  8. int92
    im actually about to change it but heres what it is.

    1st day shoulders + legs
    2nd rest
    3rd back + triceps
    4th rest
    5th chest + biceps
    6th rest
    and then it repeats like that. i do forearms and calves whenever they arent sore too.

    diet is 3000ish cals whole meal bread, pasta, lots of milk, steak, chicken, ice cream, olive oil, peanut butter
  9. Hi just saw your thread you made, your body transformation over the 2 months is good!..May I ask what your work out plan is like? Also, what is your diet like too?


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  • Join Date 19-06-2010

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Join Date 19-06-2010

Total Posts 883

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