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a_t (Offline) Male 

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  1. I read that you went on the China Real Gap trip, what was this like, did you make lots of friends?
  2. Hey mate, I was wondering if you had that link that you sent me with all that nutrition advice with high protein meals. I think it was on one of the threads but can't remember which one. Thanks
  3. Cheers for reply, a guy was telling me to d loads of dips today as they build good mass on arms. The problem is I think I am lactose intolerant cos when I always drink like 1 pint of milk atleast and have 1 or 2 youghurts a day as part of my high protein diet and it gives me acne, think its likea chemical reaction or something.
  4. Hey mate, was wondering, do you do squat and deadlift? Im guessing its not a good idea to do squat with a smith machine? cheers
  5. lol so you neg me knowing you're going to get it back? :rofl:

    some people. just because you were proved wrong.
  6. intredasting
  7. viz. your comment on:
    http://www.thestudentroom.co.uk/show....php?t=1665643


    I thought I was reading my own writing. Loved it.
  8. Lmao, don't worry I've seen your posts for years so I kno :P
  9. nomsayin? and she even deleted my posts on hers where i told her what a retard she is.

    she mad

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  • About a_t

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    Knuckles
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  • Join Date 01-09-2006

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Join Date 01-09-2006

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