I know you guys are all buddies now but can I ask about the fact that ibysaiyan claimed to bench 120 at 75, people questioned him, and then it turned out he can't bench 90?
What's that about?
No idea.. for 90 I was half way there.. numerous attempts but all were failure. I left it at that. But I have easily locked 110 1 rep, 120 x5 (assisted ),100 for 2 rep and numerous 90 kg.. I did go max on benching the day before... I wouldn't make random numbers.. perhaps your body gets used to that bench setup day after day... but at the same time usama and MRBP didn't struggle :s not too bothered.. I have started 5/3/1 today was first day
I made over 6 attempts to bench that ****.. all were failures with one close to a rep. Check my logs.. nothing is consistent.. I struggle with 5 reps... everything was random about me...
No idea.. for 90 I was half way there.. numerous attempts but all were failure. I left it at that. But I have easily locked 110 1 rep, 120 x5 (assisted ),100 for 2 rep and numerous 90 kg.. I did go max on benching the day before... I wouldn't make random numbers.. perhaps your body gets used to that bench setup day after day... but at the same time usama and MRBP didn't struggle :s not too bothered.. I have started 5/3/1 today was first day
I made over 6 attempts to bench that ****.. all were failures with one close to a rep. Check my logs.. nothing is consistent.. I struggle with 5 reps... everything was random about me...
Brah assisted doesn't count, at all.
I could probably do 110 with someone holding the bar and still feeling like it's "all me". But if I unracked 110 alone I know for absolute certain I would get pinned.
you should be able to do 5 reps easy on 75% people even do 5 reps of upto 85%, but dunno....i doubt he e-statted you don't gain nothing outta it. probably got spotted on that 120?
you should be able to do 5 reps easy on 75% people even do 5 reps of upto 85%, but dunno....i doubt he e-statted you don't gain nothing outta it. probably got spotted on that 120?