Gotta go bowling now, wish me luck, gonna bloody need it. Will reply to posts and pms when I get home, and thank you to everything who has been lovely to me
That's great news! I hope they are full of helpful
How are you doing today?
Doing better than yesterday. I went for a run and managed to keep going despite being **** scared the whole time, which is pretty good I would say.
Still no sleep, still constantly being harassed but I only need to last until monday when I can see my GP so hopefully things won't go wrong before then.
Doing better than yesterday. I went for a run and managed to keep going despite being **** scared the whole time, which is pretty good I would say.
Still no sleep, still constantly being harassed but I only need to last until monday when I can see my GP so hopefully things won't go wrong before then.
How're you?
We should run together one day to keep each other motivated
Doing better than yesterday. I went for a run and managed to keep going despite being **** scared the whole time, which is pretty good I would say.
Still no sleep, still constantly being harassed but I only need to last until monday when I can see my GP so hopefully things won't go wrong before then.
How're you?
You went for a run??! That's amazing. Puts me to shame! I've had about as much sleep as you in the last few nights, maybe a run would help....
Feeling really blank today after an ok evening. Probably shouldn't have drunk so much (was trying to knock myself out - fail!). Still, blank is better than really low. I think. I don't get harassed like you , but it does feel like my head is screaming at me throughout the night when I can't sleep.
I think I'll take my last zopiclone tonight and get some more on Monday (I haz prescription)
You went for a run??! That's amazing. Puts me to shame! I've had about as much sleep as you in the last few nights, maybe a run would help....
Feeling really blank today after an ok evening. Probably shouldn't have drunk so much (was trying to knock myself out - fail!). Still, blank is better than really low. I think. I don't get harassed like you , but it does feel like my head is screaming at me throughout the night when I can't sleep.
I think I'll take my last zopiclone tonight and get some more on Monday (I haz prescription)
Yeah have some coffee and go for a run, the endorphins after feel goooooood.
I know that feeling, alcohol seems like such a great idea at the time...the next morning, not so much. Blank probably is better than really low I agree. Have you tried listening to the radio when you're trying to sleep? Really boring chat shows help me feel relaxed.
So how does one go about getting an appointment at the doctors surgery when you have to phone up before 9am and haven't been up before midday in two weeks?
Also, how do I explain that I don't want to try any meds because I can't function right now, and if I take something that zombies me out I will just go backwards
So how does one go about getting an appointment at the doctors surgery when you have to phone up before 9am and haven't been up before midday in two weeks?
Also, how do I explain that I don't want to try any meds because I can't function right now, and if I take something that zombies me out I will just go backwards
Have you tried calling them up after 12 and explaining that you can't get up early? I was reading a doctor's surgery report once about how they're meant to make reasonable adjustments to people, including people who can't get up early for legitimate reasons.
So how does one go about getting an appointment at the doctors surgery when you have to phone up before 9am and haven't been up before midday in two weeks?
Also, how do I explain that I don't want to try any meds because I can't function right now, and if I take something that zombies me out I will just go backwards
Hey, my docs allow me to make an appointment whenever I ring (unless I want one on the day, then that's before 9am) - can you just make one for a few days time?
Fluoxetine has made me feel less zombied than before I started taking it........ Might level you out a bit. I was on a 1-2 out of 10 before moodwise and felt like I was balanced on a knife edge of panic, now I've levelled out at about a 4 ish (well, in the last few days at least) and feel like I'm on a wider base. Might be worth a shot...