Hi,
Basically I started seeing someone for a few months and I thought it was really going somewhere and then he told me he only saw me as a friend. I don't really understand what happened so I haven't got closure. Its been a long time since i have really liked someone so I am feeling quite empty, anxious, I have lost my appetite and lost 5 pounds in the last week. I just end up sitting around doing nothing all day because I have lost interest and motivation to do anything.
Whats the best way to start feeling better and getting out of this rut?