Okay session. Been ill. Fatigue mainly. Little bit of joint ache and no appetite. Had this a few times this year already and it's really blunting my progress, so going to get it seen to. Back also feeling a bit funny, perhaps from not having done anything since last Friday.
Squats:
120 x 5/5/5
Easy.
Bench press:
80 x 5/5/5
Going to go back to 3 x 5 on the bench, micro-load and utilise a higher rep back-off set when required. Weight not bad.
Chins:
bodyweight x 5/5/5
Not sure what happened here. Fatigue mainly, I think, and grip too.
Some mobility then home.