Not a terrible session this evening. Didn't feel my low back the same as last time, but upper back still feeling quite tight and achy.
Squats:
132.5 x 5/5/5
Quite hard. Probably form related - I think I was trying to shove my hips back too far without allowing the knees to slide forward into position (i.e. essentially trying to keep my shins almost vertical), this torso was likely too horizontal to be comfortably squatting with on several reps, and back was probably rounding a bit too. In the future I need to not be afraid of letting the knees come forward in the initial part of the squat, so I can then focus on sitting into it to get the hips involved, as opposed to just trying to shove my hips back and hope I hit depth without letting my back round too much. And knees probably slide forward at the bottom this way too.
Press:
65 x 5/5/5
Hard.
Deadlifts:
155 x 5
Not too bad. But was told that I wasn't tight enough, which I cannot disagree with (it's the number one problem I have with ... well ... almost all of my lifts) and was also jerking the bar off the ground, which was also a fair assessment - likely due to not being tight enough, too.
Lacrosse ball work in the back throughout the session then home.