Ok so I was wondering if these protein bars from decathlon are actually any good? I bought a pack of 3 and they taste too nice to be not full of calories!!
Compared to any other type of snack bar I can find they are pretty good and compared to other types of protein bars they are pretty average.. can anyone shed some light on it please? BTW im trying to lose weight - im under 10% bf already - but am really struggling to eat 6 small meals a day and wondering if 2 of these a day instead of eating a sandwich or jacket potato was better?
Nutritional info below:
Per 50g bar:
185 kcal
17.5g protein
6g fat (3.5 sat fat)
17.5g carbs
of which 6g sugar
4g fibre
This is obviously way better than them snack bars you buy from the supermarket - a lot less carbs/sugar in these bars.. and carb/protein ratio is the same..
but with them tasting so nice, I was wondering if anyone had any advice? lol