Heys guys, I was discharged from hospital yesterday, but i'm really struggling with the transition. Feeling like I am going insane .I think my nerves are misfiring for whatever reason. I feel like I have bugs crawling all over me, but there is nothing. It doesn't matter where I am tonight or what I am wearing I can't stop but feel the sensation of movement on my body. I just had a shower and the same thing happened so I am not sure what to do. I've been having a lot of nightmares and flashbacks perhaps this is connected? There are people in mirrors laughing at me and running away. There are ants crawling everywhere, all over me and all my things. There are people talk about me but I can't find them.
please help