OHP
62.5kg - 1x2 PR
Close-grip Bench
70kg - 1x12, 2x10
DB Bench
32kg - 3x9
BB Row
70kg - 3x12
Side Raises superset w/ hammer curls
2x?
Pretty happy with 62.5x2. Finally getting my OHP to half-decent levels although still quite a bit away from my bench. Little disappointed at close-grip bench, last week I got 12,11,11 and today only 12,10,10. Not sure why, just felt like I couldn't do it. Raised the weight on DB bench though and got quite a good 3x9 which I'm pretty happy about. BB rows were pretty good too, little momentum here and there but I don't think anything too bad that I need to stop doing it that way or anything.
Finished it off with some side raises and hammer curls. Just going for a pump and pretty much going to failure on them.