Deadlift
170kg x 3
210kg x 3
250kg x 12 PB - Brutal set, all dead stop. Would like to put this in a 1rm calculator and see what it comes out with.
Good Morning
70kg x 8
100kg x 5
I felt like death so left.
I had what felt like limitless power of the floor, that didn't deteriate at all, but my lockout did and through the set it got tough around the knee.