Hey there! Sign in to join this conversationNew here? Join for free

How quickly can I healthily loose a stone?

Announcements Posted on
Take our survey to be in with the chance of winning a £50 Amazon voucher or one of 5 x £10 Amazon vouchers 28-05-2016
  1. Offline

    Today I weighed myself on one of those public 'weigh in' machines for the first time in over half a year. I started out last year at 7.5 stone (I think, at least) and now apparently weigh 9 stone. But then again that includes heavy boots and my jacket etc. At 5 foot 2 that obviously doesn't make me fat, but I'd like to go back to my original weight as the last year included a lot of emotional eating.

    I do a lot of yoga and like to think I eat pretty healthily, the only thing I've been doing too much of is snacking on things like crisps etc...

    How quickly can I loose a stone (obviously without a hard core diet or starving myself)?


Submit reply


Thanks for posting! You just need to create an account in order to submit the post
  1. this can't be left blank
    that username has been taken, please choose another Forgotten your password?
  2. this can't be left blank
    this email is already registered. Forgotten your password?
  3. this can't be left blank

    6 characters or longer with both numbers and letters is safer

  4. this can't be left empty
    your full birthday is required
  1. Oops, you need to agree to our Ts&Cs to register
  2. Slide to join now Processing…

Updated: April 7, 2012
TSR Support Team

We have a brilliant team of more than 60 Support Team members looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.

Today on TSR

Don't be a half-term hermit

How to revise this week and still have a life

What's your biggest deadly sin?
Quick reply
Reputation gems: You get these gems as you gain rep from other members for making good contributions and giving helpful advice.