Question about gym
Discuss health issues related to fitness, exercise, sport etc. and other relevant topics.
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Discuss health issues related to fitness, exercise, sport etc. and other relevant topics.
| Announcements | Posted on | |
|---|---|---|
| TSR launches Learn Together! - Our new subscription to help improve your learning | 16-05-2013 | |
Hey guys, I've ran into a problemI've injured my tooth badly which led to an infection. I have a swollen jaw and find it hard to eat anything because It's very painful. It looks like I'll be out of the gym for at least a week. What will this do to my gains?
Well considering your not going to be eating much I think you will waste away in a week![]()
Liquid calories? Whole milk and instant oats.
its only a week.....ive had 5 months out due to an injury....
Won't have any long term effects.
It may take you a week or so to get back to your normal lifting strength, though.
Thanks guys![]()
Yeah, it is only a week like has been said. But it might help you get back into things quicker if you make sure you drink a few protein smoothies or something to keep your body with reasonably decent nutrition while you aren't really eating
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I've injured my tooth badly which led to an infection. I have a swollen jaw and find it hard to eat anything because It's very painful. It looks like I'll be out of the gym for at least a week. What will this do to my gains?
.....ive had 5 months out due to an injury....