Are noodles good for a healthy diet?
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Re: Are noodles good for a healthy diet?http://www.tesco.com/groceries/Produ.../?id=255630848(Original post by Dark Horse)
I don't see how people can say if those noodles are "healthy" without seeing the nutritional info.
not that hard to read that they're tesco value chicken noodles and check tescos website
Each pack (265g) contains
260kcal
Protein 5.8g
Carbohydrate 33.1g
Fat 11.1g
Fibre 2.1g
Salt 0.7g -
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Re: Are noodles good for a healthy diet?I only the image as a thumbnail. And I still don't see what's so unhealthy tbh.(Original post by almasy)
http://www.tesco.com/groceries/Produ.../?id=255630848
not that hard to read that they're tesco value chicken noodles and check tescos website
Each pack (265g) contains
260kcal
Protein 5.8g
Carbohydrate 33.1g
Fat 11.1g
Fibre 2.1g
Salt 0.7g -
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- Overlord in Training
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Re: Are noodles good for a healthy diet?i eat these alot, i make them more healthy. i often have them with tuna and spring onions, but you can do chicken, sweetcorn, peppers, pretty much anything. make them into a meal...(Original post by Chronist)
I am talking about this type of noodles:
Putting into context that I am a student and thus surrounded by ( though not successfully tempted in) pizzas and other ready meals. -
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Re: Are noodles good for a healthy diet?Saw*(Original post by Dark Horse)
I only the image as a thumbnail. And I still don't see what's so unhealthy tbh.
You think 11g of fat is healthy from just noodles?
OP go with wholewheat carbs, it's not ripped of it's nutrients unlike white. -
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Re: Are noodles good for a healthy diet?Considering the RDA far surpasses 11g then no...the noodles cannot be deemed "unhealthy".(Original post by pinda.college)
Saw*
You think 11g of fat is healthy from just noodles?
OP go with wholewheat carbs, it's not ripped of it's nutrients unlike white. -
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Re: Are noodles good for a healthy diet?where?(Original post by Cinnie)
You can get whole-wheat noodles pre-cooked, they are about 25p per serving. -
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They're not 'that' bad compared to foods such as burgers and chips. Also they're quick and easy to make so I don't see what's wrong with you eating them
Whilst your busy with all your studies. Personally, next year this is what I'll be living off as all my money will be going on alcohol..
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