Okaaay so about 2 months ago I managed to actually STOP pulling my hair out after about a year and a half of it, but literally this week the urge has been beyond strong and I've been pulling again
Has anyone else had trich and beaten it and if so got any tips?
This was posted from The Student Room's iPhone/iPad App
Well done! That's absolutely amazing. I managed to control my trich from when I was about 8 until recently (I'm now 17), and the stress of exams brought it back. The tips that I can give are try to have something (elastic band or plastic or something) around your wrist or in your hands. Something that you can play with. It helps to make you forget about your hair I guess. Also, having a hat on or wearing your hair up can normally help if that's the area that you struggle with.
Seriously though, well done for going this long without pulling. You should be really proud. Do not give in now! Stay strong
Thanks for posting! You just need to create an account in order to submit the post
Already a member?
Oops, something wasn't right
please check the following:
Not got an account?
Sign up now
© Copyright The Student Room 2015 all rights reserved
The Student Room, Get Revising and Marked by Teachers are trading names of The Student Room Group Ltd.
Register Number: 04666380 (England and Wales), VAT No. 806 8067 22
Registered Office: International House, Queens Road, Brighton, BN1 3XE