[TooEasy123]

Weight: 160 lb (72 kg)
Height: 5'9" (1.75 cm)

Don't really know what I'll post here...

Goals
-Gain some size, look fitter and more defined.
-Be consistent in my diet for 12 weeks in a row.
-Be really active so that I feel healthier in general.

How I'll do it
-I love doing bodyweight exercises so will continue doing them as workouts. Will do weighted pull-ups, dips, pistol squats etcetera.
-My diet will be as balanced as possible.

Doing something similar to IF lean gains. Just eating between 1pm and 6pm usually. Nothing special

[catjaum]

check out this dudes transformation....it seems like you got similar goals

http://forum.bodybuilding.com/showth...hp?t=146168423

[TooEasy123]

(Original post by catjaum)
check out this dudes transformation....it seems like you got similar goals

http://forum.bodybuilding.com/showth...hp?t=146168423

That's me. that's my account on that website

[catjaum]

(Original post by TooEasy123)
That's me. that's my account on that website

i thought u 2 looked similar....

[TooEasy123]

Had a cheat the week before last week, went up 170 lb (water retention), but now I'm back down to 154/155 lb after 10 days of eating properly. Making good progress in everything so everything is going great so far.

[TooEasy123]

Weight: Ranging 149-151 lb now.

My strength to bodyweight ratio is increasing because I'm actually getting stronger even though I'm eating 2000'ish calories! IF ftw. I'm doing 20/4 now and it isn't a problem whatsoever;.

Today: Went for a 1hr20 walk, felt great. Don't usually go for walks

Also found my old BMX bike in the shed that I used to ride all the time when I was a kid lol

Nostalgia! May go for a ride on it later tonight. xD