beat exam stress with bear™'s simple techniques....
lie on your back on the comfy moss carpet...
let the stress flow downwards through your body... past your knees... through your ankles... out of your toes... all the stress is pouring out... out... out... out....
you are light .... light as a feather floating in the soft summer breeze.... floating.... floating....floating
listen to the soothing music as all the stress disappears and you relax completely....
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