Really long post/rant sorry in advance haven't been on here in a while just no idea what to do right now...
Just need to know if this is 'normal' for want of a better word...
It's been a week since I fell head first down a flight of stairs in school. After spending 2 hours in the majors section of A&E strapped to a head and neck board I was told that I had just severely strained it and i've fractured my ankle.
But what keeps playing on my mind was that the emergency doctors, consultants etc told me I was lucky: to have not broken my neck, back, still be alive...
I keep on thinking about the accident and replaying it in my head and its made my anxiety and depression spike which is really really not good as I have my A2 exams like next week...
To make matters worse, I go into my school to revise because a: I won't get anything done at home and b: I need to see my friends to stop me slipping into even worse MH.
However, due to my ankle my school banned me from going up to our 6th form common room (on the 2nd floor) so I'm basically isolated in the library it seems so pathetic but not being able to socialise is and see my friends is just making everything worse...
Really sorry for being so pathetic, I know i'm probably just over reacting big time :/