Original post by LiviB
I know there are lots of B vitamins, but are there any functions or sources that they all have, which would be easier to remember?!
B vitamins are all used in metabolic processes.
B1 (Thiamine) acts as a coenzyme in the TCA cycle (respiration) in the form of thiamine pyrophosphate, for example.
I have made a video which explains this
https://www.youtube.com/watch?v=-_JSxQMJjPA
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