Dumped out of the blue, help

My boyfriend and I had our ups and downs like any relationship, recently we fell out and he got quite mad and decided to end things. The same night he apologised for being mad and said he's coming to get me because he loves me and he can't let me feel this way. I stayed round and he reassured me his feelings for me haven't changed and that I am everything to him.

Two days after I asked him whether he definitely wants a relationship with me or if he'd rather be a single lad going out and being able to meet girls. He said he didn't know, by the end of the night he decided he did want that.

I feel a bit mugged off that he hasn't brought that up himself and it seems like he was stringing me along. He's said that's it for him and that he's done with the relationship and went to visit his friend at uni. He deleted me everywhere and said he needs space to move on and that he's done. He's going out loads and making it clear that he's taking an interest in other girls to rub it in my face.

I still want him so badly and I'm hoping that he'll realise he made the wrong choice and he'll come back. We were completely fine and he was making endless plans to propose next year and we were meant to be living together from September. Now the sudden change and I feel so lost as to what to do.

He's done it before where he said how he's certain he's dumping me but ended up coming back, but this feels real and I feel so silly that it took him a day to forget all his feelings and to cut me off so easily :/

Sucks. How can we help?

what was his reason for coming back when he first dumped you?

and did he ask/beg fr you back or was it you who tried to get him back then?

Completely upgrade your life, like a make-over.

-Join the gym, go regularly and get that fat ass
-Get good with make up, seriously good like +3 from what your looks already were
-Eliminate any skin blemishes through eating clean, getting fresh air
-Git gud at promoting yourself, like marketing with social media accounts, picks of you doing cool stuff, getting attention from top guys

It is up to you to ensure you end up with a man who is richer, more handsome, more fun and has a bigger dick than the kid who dumped you. You have to not just win, but trash the **** out of him.

Completely upgrade your life, like a make-over.

-Join the gym, go regularly and get that fat ass
-Get good with make up, seriously good like +3 from what your looks already were
-Eliminate any skin blemishes through eating clean, getting fresh air
-Git gud at promoting yourself, like marketing with social media accounts, picks of you doing cool stuff, getting attention from top guys

It is up to you to ensure you end up with a man who is richer, more handsome, more fun and has a bigger dick than the kid who dumped you. You have to not just win, but trash the **** out of him.

That seems quite sad lol. Improve for yourself...Not to spite an ex. Lame af.