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Insomnia/cant sleep/chat forum

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Original post by Anonymous
It's ok lovely :hugs: notifs have only just started working again today :smile:
awwww im sorry you feel like that xxx


So why so anonymous these few days? Everything alright?
Original post by Quiet _One86
So why so anonymous these few days? Everything alright?


Idk tbh, i only used anon in the first place to discuss my dreams with Zuluk on here and some of the content was quite graphic like being dissected and killed and stuff so i just carried on really, also i tend to post here at like 3am so if any of my followers are awake then because fewer people post at that time it gives them more time to notice ive posted here :redface:
Original post by Anonymous
Idk tbh, i only used anon in the first place to discuss my dreams with Zuluk on here and some of the content was quite graphic like being dissected and killed and stuff so i just carried on really, also i tend to post here at like 3am so if any of my followers are awake then because fewer people post at that time it gives them more time to notice ive posted here :redface:


Fair enough, sorry to hear about the dreams, and hope sleep gets easier as it cools down.


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Wonder what they will be tonight
Original post by Anonymous
Wonder what they will be tonight


Apply music or radio best you get to sleep or mindfulness with visualisation techniques


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Can't sleep.
(edited 7 years ago)
Original post by undercxver
Can't sleep.


Hi :biggrin: I just woke up :tongue:
Original post by raniafern
Hi :biggrin: I just woke up :tongue:


Hello. :redface:

I feel as if there's no point of sleeping now.
Original post by undercxver
Hello. :redface:

I feel as if there's no point of sleeping now.


Haha, you an insomniac? Sorry, for the late reply, was having breakfast!
Original post by Quiet _One86
Apply music or radio best you get to sleep or mindfulness with visualisation techniques


Posted from TSR Mobile


Music doesn't work but what is a mindfulness technique?
Thanks :redface:
Original post by Anonymous
Music doesn't work but what is a mindfulness technique?
Thanks :redface:


Visualise and body scans work, visualise a light from head to toe..peace in knowing of a calming place, like a picturesque view.


Posted from TSR Mobile
I got really bad insomnia at the moment really can't sleep don't know what to do


Access to HE in Social Work

BSc Health and Social Care - pending
Forgot this thread existed :redface:

hope everyone is well :wavey:
Insomnia is becoming a problem for me and I don't think it's funny when I end up in bed all day long feeling wobbly to do anything about the place 😴


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hows everyone enjoying the holidays ? :biggrin:
Original post by CON5P1RACY K1D
hows everyone enjoying the holidays ? :biggrin:


Not that brilliant :redface: had vivid dreams and/or nightmares every night. however have got some stuff done
wbu? :hugs: x
I haven't been on this thread in ages
Original post by Anonymous
Not that brilliant :redface: had vivid dreams and/or nightmares every night. however have got some stuff done
wbu? :hugs: x
nice i'm just chillin here
So someone set off the fire alarm... Guess I'm up now
I can't sleep :cry2: :cry2:
Entertain meeeee :bawling: :bawling:

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